JP3021897U - Vertical vertical exercise training equipment - Google Patents
Vertical vertical exercise training equipmentInfo
- Publication number
- JP3021897U JP3021897U JP1994010157U JP1015794U JP3021897U JP 3021897 U JP3021897 U JP 3021897U JP 1994010157 U JP1994010157 U JP 1994010157U JP 1015794 U JP1015794 U JP 1015794U JP 3021897 U JP3021897 U JP 3021897U
- Authority
- JP
- Japan
- Prior art keywords
- vertical
- training equipment
- exercise training
- cover body
- handle
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
Links
Landscapes
- Rehabilitation Tools (AREA)
Abstract
(57)【要約】
【目的】 コンパクトで保管場所をとらず、垂直上下運
動のとき、腰が曲がるのを防止するために、ローラーを
用いた垂直上下運動用トレーニング具を提供する。
【構成】 カーバー本体（１）の内側にローラー（２）
を、縦１列に装着し、そのカーバー本体（１）の上部に
取っ手（３）を設ける。
(57) [Abstract] [Purpose] To provide a vertical training exercise tool for vertical up and down movements using rollers to prevent bending of the waist during vertical up and down movements without taking up storage space. [Constitution] Roller (2) inside the carver body (1)
Are mounted in a vertical row, and a handle (3) is provided on the top of the carver body (1).
Description
【０００１】[0001]
本考案は、垂直上下運動のとき腰が曲がるのを防止するために、ローラーを用 いた、姿勢矯正、身体強化のための垂直上下運動用トレーニング具である。 The present invention is a training tool for vertical up and down exercise for posture correction and body strengthening using rollers to prevent the waist from bending during vertical up and down exercise.
【０００２】[0002]
従来、大型のトレーニングマシンを使用して垂直上下運動をし、身体強化のた めのトレーニングを行っていた。 Traditionally, a large training machine has been used to perform vertical up and down exercises for training to strengthen the body.
【０００３】[0003]
トレーニングマシンは、保管場所や使用するときに、ある程度の場所を必要と し、垂直上下運動のとき腰が曲がり痛めるといった問題点があった。 The training machine requires a certain amount of space for storage and use, and there is a problem in that the waist bends and hurt during vertical up and down movements.
【０００４】[0004]
カバー本体（１）の内側にローラー（２）を装着し、そのカバー本体（１）の 上部に取っ手（３）を設ける。 本考案は、以上のような構成よりなる垂直上下運動用トレーニング具である。 The roller (2) is mounted inside the cover body (1), and the handle (3) is provided on the upper part of the cover body (1). The present invention is a training tool for vertical up-and-down exercise having the above-mentioned configuration.
【０００５】[0005]
上半身を固定させるために、両手にそれぞれ１つ、垂直上下運動用トレーニン グ具の取っ手（３）を脇の角度が９０度の状態で持ち、両手の間隔を肩幅くらい にとって、ローラー（２）を壁に接し、その状態で垂直上下運動を行う。 To fix the upper half of the body, hold one handle for each vertical movement (3) for vertical up and down exercises with the armpit angle of 90 degrees, and keep the rollers (2) between your hands at the shoulder width. Touch the wall and perform vertical vertical movement in that state.
【０００６】[0006]
以下、本考案の実施例について説明する。 （イ） ３つある円筒形のローラー（２）の両端の面に、円筒形の短い棒（４ ）を円の中心に設ける。 （ロ） 丸みを帯びたカバー本体（１）の内側に、３つの円筒形のローラー（ ２）を、縦１列に装着するために、カバー本体（１）の内側に、短い棒（４） より少し大きい直径の円筒形の窪み（５）を６箇所設ける。 （ハ） 棒（４）と窪み（５）があうように、ローラー（２）を、丸みを帯び たカバー本体（１）の内側に装着し、カバー本体（１）の上部には取っ手（３ ）を設ける。 本考案は、以上のような構成で、これを使用するときは、上半身を固定させる ために、両手にそれぞれ１つ、垂直上下運動用トレーニング具の取っ手（３）を 脇の角度が９０度の状態で持ち、両手の間隔を肩幅くらいにとって、ローラー（ ２）を壁に接し、その状態で垂直上下運動を行う。 Embodiments of the present invention will be described below. (A) A cylindrical short rod (4) is provided at the center of the circle on the end faces of the three cylindrical rollers (2). (B) In order to mount the three cylindrical rollers (2) inside the round cover body (1) in a vertical row, a short rod (4) is provided inside the cover body (1). Six cylindrical depressions (5) of slightly larger diameter are provided. (C) Mount the roller (2) on the inside of the round cover body (1) so that the rod (4) and the recess (5) are aligned, and attach the handle (3) to the top of the cover body (1). ) Is provided. The present invention is constructed as described above. When using the present invention, in order to fix the upper body, one for each hand, and a handle (3) for the vertical up-and-down exercise tool with an armpit angle of 90 degrees. Hold it in a state, keep the distance between both hands about shoulder width, and contact the roller (2) with the wall, and perform vertical up and down motion in that state.
【０００７】[0007]
コンパクトで保管場所をとらず、壁があればどこでもでき、腰は真っ直ぐの状 態での移動なので腰の負担は少なくなる。 It is compact and does not occupy storage space, and can be placed anywhere with a wall, and since the waist is moved straight, the burden on the waist is reduced.
【０００８】 そして、腰を真っ直ぐの状態に維持しながらの運動のために、背骨に力が入り 姿勢の矯正になる。女性の場合は、魅力的なバスト、ヒップラインにもつながる 。Then, since the exercise is performed while keeping the waist straight, force is applied to the spine to correct the posture. For women, it also leads to attractive bust and hip lines.
【０００９】 また、腕を壁に垂直にしながらの運動のため、従来の効果の足、腰に加え、腕 の引き締め効果もある。Further, since the exercise is performed while the arm is perpendicular to the wall, there is an effect of tightening the arm in addition to the conventional effect of the foot and waist.
【図１】本考案の斜視図である。FIG. 1 is a perspective view of the present invention.
【図２】本考案の縦断面図である。FIG. 2 is a vertical sectional view of the present invention.
【図３】本考案の横断面図である。FIG. 3 is a cross-sectional view of the present invention.
【図４】本考案の使用状態を表す説明図である。FIG. 4 is an explanatory view showing a usage state of the present invention.
（１）カバー本体 （２）ローラー （３）取っ手 （４）棒 （５）窪み (1) Cover body (2) Roller (3) Handle (4) Stick (5) Recess
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【手続補正書】[Procedure amendment]
【提出日】平成６年７月１８日[Submission date] July 18, 1994
【手続補正１】[Procedure Amendment 1]
【補正対象書類名】図面[Document name to be corrected] Drawing
【補正対象項目名】全図[Correction target item name] All drawings
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【図１】 FIG.
【図２】 [Fig. 2]
【図３】 [Figure 3]
【図４】 [Figure 4]
Claims (1)
（２）を装着し、そのカバー本体（１）の上部に取っ手
（３）を設けた垂直上下運動用トレーニング具。1. A training tool for vertical up-and-down motion, comprising a roller (2) mounted inside a cover body (1) and a handle (3) provided on an upper portion of the cover body (1).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1994010157U JP3021897U (en) | 1994-07-13 | 1994-07-13 | Vertical vertical exercise training equipment |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1994010157U JP3021897U (en) | 1994-07-13 | 1994-07-13 | Vertical vertical exercise training equipment |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JP3021897U true JP3021897U (en) | 1996-03-12 |
Family
ID=43157220
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP1994010157U Expired - Lifetime JP3021897U (en) | 1994-07-13 | 1994-07-13 | Vertical vertical exercise training equipment |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JP3021897U (en) |
-
1994
- 1994-07-13 JP JP1994010157U patent/JP3021897U/en not_active Expired - Lifetime
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