JP2566830B2 - Ankle shaking device - Google Patents

Description

DETAILED DESCRIPTION OF THE INVENTION (Industrial field of application) The present invention captures the thumbs of both feet of a person lying on the floor and reciprocates left and right, thereby bending the entire body like a goldfish swims. The present invention relates to a device that promotes health by softening the coordination of the spinal column, improving blood circulation in the legs, eliminating fatigue and simultaneously activating the internal function of the abdomen.

(Prior art and problems) When a person's physical strength decreases or fatigue accumulates, he or she inevitably moves less, and the amount of exercise becomes insufficient. Is reduced.

In particular, this tendency is markedly exhibited in the legs, the motor function of the legs is deteriorated, blood circulation to the legs is deteriorated, and fatigue is increased. As a result, the amount of exercise is further reduced, the physical function is deteriorated, and the health is deteriorated.

Similarly, when the body is not moved due to injury or the like, the spinal column is hardened, resulting in a further lack of momentum.

Therefore, exercises mainly on leg movements such as jogging and aerobics gymnastics have been performed for the purpose of improving health, and auxiliary tools for doing so, so-called health appliances, are also often used. .

However, all of the conventional exercises are mainly muscular exercises, and since they require considerable physical and muscular strength, they are effective for strengthening muscular strength for people with a certain level of physical strength, but their physical strength is weak and truly healthy. Not suitable for those who need promotion.

Moreover, there is a drawback in that it is ineffective in terms of improving blood circulation and improving health, despite the amount of exercise.

Further, there is a drawback that it is difficult to use because it requires a long time for exercise.

In particular, active exercise such as jogging or aerobic exercises imposes a heavy burden on the respiratory and circulatory organs, so that it may even adversely affect the health.

(Object of the Invention) The present invention provides a health-promoting device which can be used very easily and can be used even by a person with weak physical strength by allowing the legs to bend right and left without moving the body at all. The purpose is to

(Means for Solving the Problems) An ankle shaking device according to the present invention is provided with a fingertip image taking the thumbs of both feet of a person lying on the floor and reciprocating left and right, and supine on the floor. Then fit the thumbs of both feet into the fingertips,
By reciprocating the fingertips left and right at an appropriate speed, the ankle sways left and right around the heel, so that the entire leg can be bent.

(Operation) The ankle shaking device according to the present invention is such that the thumbs of both feet are fitted to the fingertip image and the image is taken there. The fingertip image is reciprocated at an appropriate speed to move the ankle left and right about the heel By shaking it, the movement is transmitted to the legs, passes through the back, passes through the head, and bends left and right like a goldfish swims throughout the body.

As a result, blood circulation to the legs is improved, fatigue is eliminated, and the spinal column becomes flexible, the physical activity of the body increases, the internal functions are activated, and the amount of oxygen absorbed by the body increases. Your health improves.

(Example) Hereinafter, the abdomen swing base part according to the present invention will be specifically described based on the illustrated example.

 In the figure, reference numeral 1 is a main body case, and 2 is a fingertip photograph.

The body case 1 is a drive motor 3, and other fingertips are taken 2
Covers the drive mechanism for reciprocating the body to prevent them from coming into contact with the human body during use, and secures the use of this device. The fingertip photographing 2 is supported at a predetermined position on the floor.

Further, the main body game 1 has a timer, a speed change circuit and the like built therein, and the control box 5, the power cord 6 and the like are photographed for convenience of use.

The fingertip shooting 2 is attached to a support rod 71 that reciprocates left and right when a person is supine on the floor, aligns his ankles, and stands his toes up. When the support rod 71 is reciprocated, it reciprocates left and right.

The shape is not particularly limited, but it is sufficient as long as at least the thumbs of both feet F can be sandwiched and rocked to the left and right. Tape) is attached to the band.

The drive mechanism 7 of the fingertip shooting 2 is not particularly limited.

In short, the fingertip shooting 2 with an amplitude of about 30-40 mm, 60-minutes per minute
It is sufficient if it can reciprocate at a speed of about 150 times, and it is more preferable if it can appropriately adjust its amplitude and cycle.

The figure shows an example of this, and the support rod 71 has a vertical groove.
73 is formed, and this is pivotally supported by the support shaft 72.

On the other hand, the vertical shaft is provided on the output shaft of the speed reducer 31 of the drive motor 3.
The width of the cam roller 32 is approximately the same as the width of 73, and the cam roller 32 is attached to the vertical groove 73.
By rotating, the support rod 71 causes the head to reciprocate left and right around the support shaft 72.

Then, the adjust plate 74 is attached to the head of the support rod 71.
Is formed, and the fingertip fixing plate 21 is photographed thereon, and the above-mentioned fingertip photographing 2 is attached thereto.

The fingertip fixing plate 21 is an intermediary for photographing the fingertip shooting 2 on the support rod 71, and at the same time, adjusts the height of the fingertip shooting 2 according to the size of the foot F of the person who uses this device. In addition, it defines the position of the thumb when using this device.

Therefore, the fingertip fixing plate 21 is attached to the adjusting plate 74 so that the vertical position can be adjusted, and the front surface is flat so that the thumb can be pressed.

In the illustrated mechanism, the amplitude of the fingertip shooting 2 can be controlled by adjusting the distance between the support shaft 72 and the cam roller 32, and the cycle can be controlled by adjusting the rotational speed of the cam roller 32.

When using this ankle shaking device, first lie on the floor and raise the ankle F, put both thumbs on the fingertip fixing plate 21, and connect the thumbs with the fingertip photographing 2. Then, the drive motor 3 is activated.

Then, the rotation is reduced by 31, the cam roller 32, and the support rod 71.
It is transmitted to the fingertip shooting 2 through the above, and this is reciprocated, and the movement causes the ankle F to be swayed left and right around the heel.

Here, if the amplitude and the frequency of the fingertip shot 2 are adjusted to appropriate values, the legs and back bend like a goldfish swimming and swing to the left and right in response to the ankle shaking motion. Is.

(Effect) As described in detail above, the ankle shaking device according to the present invention is one in which the ankle is reciprocated left and right around the heel by lying on the floor, photographing the thumbs of both feet, and shaking the left and right. Therefore, the whole body bends like a goldfish swim, the spine becomes flexible, the circulation of the legs improves, and this fatigue is eliminated.

As a result, physical exercise becomes active and health is improved.

At the same time, the abdomen oscillates to the left and right to promote movement of the internal organs of the abdomen, especially the abdomen, activate the internal functions and increase the absorption of oxygen into the body. Has the effect of improving health.

Moreover, when doing this, there is no need to move the body, and since it can be done with the body rested, there is an advantage that even a person without physical strength can comfortably do it.

[Brief description of drawings]

FIG. 1 is a schematic view showing the action of the ankle shaking device according to the present invention, FIGS. 2 and 3 are partially cutaway perspective views showing an example of a mechanism for reciprocating a fingertip photograph, and FIG. 4 is the same as above. It is a perspective view which shows a use condition. 1: Main body case 2: Fingertip shooting 21: Fingertip fixing plate, 3: Drive motor 31: Reducer, 32: Cam roller 4: Bottom plate, 5: Control box 6: Power cord, 7: Drive mechanism 71: Support rod, 72: Spindle 73: Vertical groove, 74: Adjust plate

Claims (2)

(57) [Claims] 1. A fingertip image pickup is provided at a predetermined height above the floor, and the fingertip image pickup is connected to a drive motor through a drive mechanism and has an amplitude of about 30 to 40 mm on the left and right. The ankle shaking device is characterized in that it reciprocates about 60 to 150 times per minute. 2. The main body of the drive mechanism comprises a support rod having a vertical groove formed therein and a cam roller fitted in the vertical groove, and the fingertip is mounted on an adjust plate so that the vertical position can be adjusted. It is attached to the head of the support rod via the fingertip fixing plate, the cam roller is attached to the output shaft of the drive motor speed reducer, and the head of the support rod reciprocates left and right by rotating the cam roller. The ankle shaking device according to claim 1, wherein