JP2530048Y2 - Extension health equipment - Google Patents

Description

[Detailed description of the invention]

[0001]

[Industrial application] This invention is applied to the spine which is the center of the body.
Used to stretch vertebrae and thighs to stretch and straighten muscles and tendons
Related to health aids.

[0002]

2. Description of the Related Art It is well known that stretching muscles and tendons of the body has a positive effect on health. For example, it has been popular as a hanging health organ.

[0003] However, such a device requires a large amount of space and cannot be used anywhere by anyone, and has a great significance in promoting the health of healthy people.

[0004]

[Issues of the Invention] On the other hand, a sick person or an elderly person may do harm to the body if the body is subjected to excessive movement.

Therefore, an object of the present invention is to provide a simple health promotion aid which can be easily used by anyone and anywhere.

[0006]

In order to solve the above-mentioned problem, in the present invention, a first and a second bar are provided on a substrate substantially in parallel, and the first bar is brought into contact with an upper portion of a thigh and a height thereof can be adjusted. The second bar abuts against the lumbar vertebra and the distance between the first bar and the second bar can be adjusted.

[0007]

The first bar is adjusted to a higher position than the second bar.
Abut the upper thigh and the second bar against the lumbar spine
Located adjust as, the hip between both bars is supine as just fits, when the spine is Shin field becomes arcuate simultaneously,
The thigh is also bowed and extended, and the upper and lower body
Muscle and tendons are stretched simultaneously.

[0008]

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS An embodiment of the present invention will be described below with reference to the accompanying drawings. As shown in FIG. 1, the stretchable health device 1 includes a T-shaped flat substrate 10, a first bar 20, and a second bar 30.

The first bar 20 is provided on the arm 1 of the substrate 10.
1 is mounted in a vertically movable, the second bar 30
Is slidably attached to the leg 12 of the substrate 10 so that the distance between the first bar 20 and the second bar 30 can be adjusted.

As shown in FIGS. 2 and 3, the first bar 20 is provided with blind holes 21 near both ends thereof. A bolt 23 is slidably inserted into the tube 22. The lower end of the bolt 23 is screwed into the arm 11 of the substrate 10 and is prevented from coming off by the nut 24. A disk 25 is rotatably screwed to the bolt 23 via a washer 26.

To raise the height of the first bar 20, the bar 20 is raised to an appropriate position, and the disks 25, 25 are rotated to abut the lower surface of the bar 20. In order to lower the height of the first bar 20, the disks 25, 25 are rotated and lowered along the bolts 23, 23, and the disks 2
The bar 20 may be pushed down to the positions 5 and 25.

In order to increase the support strength of the first bar 20, two more support rods 27 can be attached. Each support rod 27 has its lower end fixed to the arm 11 of the base 10 and its upper end head 28
Is slidably inserted into the hole 29 and is prevented from falling off.

The second bar 30 has a groove 31 at its center.
This groove 31 is engaged with the leg 12 of the substrate 10 so that the groove 31 can slide along the leg 12. In order to maintain the position of the second bar 30 on the leg portion 12, it is preferable that the groove 31 and the leg portion 12 be fitted slightly tightly. Further, as shown in FIG. 2, the stopper plate 32 is fixed to the outer surface of the groove 31 so that the second bar 30 does not fall off the leg 12. Further, as shown in FIG.
It is preferable to provide a stopper 13 at the end.

When using the above-described stretching tool 1, as shown in FIG. 4, the height of the first bar 20 is appropriately adjusted, and the first bar 20 of the second bar 30 is adjusted. After adjusting the distance between the first bar 20 and the first bar 20
Place the thigh upper part of the body H, the put the waist vertebral <br/> portion on the second bar 30, the hip and the first bar 20 and the second bar 30
Position between

The extension tool 1 can be made of wood, plastic, or the like. However, in order to soften the contact with the body, both sides of the first and second bars are chamfered to form a gentle curved surface. It is preferable to keep it.

[0016]

According to the present invention, as described above, the first bar and the second bar are arranged substantially in parallel, the distance between them can be adjusted, and the height of the first bar can be adjusted. Because
After adjusting to the size of the body , thigh on the first bar
Placing the upper part, spine and thigh respectively thigh and waist vertebral unit Placing lumbar vertebral portion is pushed up to the second bar is arcuate
Muscles and tendons of the upper and lower body
It is stretched at the same time , and also has a massage effect, which helps to improve health.

Further, the extension health device of the present invention has a simple structure, is small, and can be adjusted according to the size of the body.
Since it is only necessary to lie on it when using it, anyone can use it anywhere.

[Brief description of the drawings]

FIG. 1 is a plan view showing an embodiment of the extension health device of the present invention.

FIG. 2 is a longitudinal sectional view of the above.

FIG. 3 is a front view of the same.

FIG. 4 is a side view showing a use state of the extended health device.

[Explanation of symbols]

DESCRIPTION OF SYMBOLS 1 Extension health tool 10 Substrate 11 Arm part 12 Leg part 20 First bar 21 Blind hole 23 Bolt 25 Disk 30 Second bar 31 Groove H Body

Claims (1)

(57) [Scope of request for utility model registration] 1. A first bar and a second bar are attached to a substrate substantially in parallel, the first bar abuts on the upper part of the thigh and the height thereof can be adjusted, and the second bar abuts on the lumbar vertebrae and The first bar and the second bar are adjustable in distance with respect to the first bar.
An extension health device with the balance positioned between it and the body .