JP2017196003A - Stretch tool - Google Patents

Stretch tool Download PDF

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JP2017196003A
JP2017196003A JP2016087632A JP2016087632A JP2017196003A JP 2017196003 A JP2017196003 A JP 2017196003A JP 2016087632 A JP2016087632 A JP 2016087632A JP 2016087632 A JP2016087632 A JP 2016087632A JP 2017196003 A JP2017196003 A JP 2017196003A
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holder
reclining
frame
stretch
user
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通 中新
Toru Nakashin
通 中新
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Abstract

PROBLEM TO BE SOLVED: To provide a device of a high operability for performing a stretch of a vector inverse to that of a bearing and each pieces of exercise while a user himself being calm, conveniently, safely, and smoothly.SOLUTION: A reclining mechanism is arranged with a restoring mechanism capable of adjusting a backrest angle, and its motion fulcrum is located at a lumber portion, so that a user himself realizes a soft and safe upper body warp-back stretch or the like by a holding operation of a grip or a support point with a tool.SELECTED DRAWING: Figure 1

Description

本発明は日常あるいはエクササイズ時におけるストレッチ、健康器具に関する。   The present invention relates to stretching and health equipment for daily use or exercise.

従来、エクササイズフィールドの器具には腹筋強化目的のものが多く見られるが一方、二人が背中合わせに腕組みして持ち上げあう担ぎ合いのような逆ベクトルのストレッチ運動も姿勢の矯正目的や首や肩、背中の凝りをほぐしたり柔軟性を高めるために有効であり、こうした目的としては床置きのフォームローラー上で背をストレッチしたりゴロゴロとロールする等のものがある。   Traditionally, many exercise field devices are aimed at strengthening the abdominal muscles, while the reverse vector stretching exercise, such as a fight where two people fold their arms back to back, are also used for posture correction purposes, neck and shoulders, It is effective to relieve the stiffness of the back and increase the flexibility, and such purposes include stretching the back on a foam roller placed on the floor and rolling it with a roll.

こうしたストレッチ器具は、主に利用者が腰かけの状態から仰向けに背面の凸状ベンチベッドに反り返るものであり使用時に体勢の移動、気勢を求められ、またベンチベッドも固定化しているのが一般でストレッチの形態そのものに柔軟性が余り見られない。 Such a stretch device is mainly used by the user to bend back from the back to the convex bench bed, and is required to move and vigor during use, and the bench bed is generally fixed. There is not much flexibility in the form of stretch itself.

本発明は、こうした現状に着目してなされたものであり、使用者が普段の立姿勢から何ら気負うことなく個々のニーズに合った先述の担ぎ合いのような四肢フリー可能な背腰筋伸ばしを自然かつコンパクトに安全に行えるとともに、マッサージや上肢の屈伸機能等を付加することで手軽、多機能なストレッチ、エクササイズ器具を提供するものである。 The present invention has been made paying attention to such a current situation, and the user can perform limb-free dorsal lumbar muscle extension like the above-mentioned support that suits individual needs without any concern from the usual standing posture. In addition to being able to be performed safely in a natural and compact manner, it provides easy and multifunctional stretching and exercise equipment by adding massage and bending / extending functions of the upper limbs.

上記目的を達成するために本発明の器具は受け面が背腰部をホールドする適宜形状のクッションホルダー2が背腰に対向し、左右に立設するフレーム1内に使用者の腰部辺を水平横軸心3としてリクライニングA可能に回動支持されている。   In order to achieve the above object, the device of the present invention has an appropriately shaped cushion holder 2 with the receiving surface holding the back and waist, facing the back and back, and the user's waist side horizontally and horizontally in the frame 1 standing on the left and right. The shaft 3 is supported so as to be able to recline A.

該フレ ーム1にはホルダー2に立位で背当てした使用者10の前腕近辺のサイドにそれぞれ支持グリップ4を立設し、かつ該フレーム1とホルダー2構造体間にガススプリング5を介在させ、その作動様態は該ガススプリング5の最伸常態時をホルダーの待ち受け様側(図1)に供し、使用者10が上体をホルダー2にもたれつ反らしリクライニングA度を深めるにつれ該ガススプリング5が短縮し反力すなわちバックホルダー2の常態位置への復元力Bが漸増するようになっている。   The frame 1 is provided with support grips 4 on the sides of the forearms of the user 10 who are seated on the holder 2 in a standing position, and a gas spring 5 is interposed between the frame 1 and the holder 2 structure. The operating state of the gas spring 5 is applied to the stand-by side of the holder (FIG. 1) when the gas spring 5 is in the fully extended state, and the user springs the upper body against the holder 2 to deepen the reclining angle A. 5 is shortened, and the reaction force, that is, the restoring force B to the normal position of the back holder 2 is gradually increased.

バックホルダー2のリクライニングA角度は適宜に調整可能としまたヘッドレスト6等を任意に設けている。   The reclining A angle of the back holder 2 can be appropriately adjusted, and a headrest 6 and the like are arbitrarily provided.

バックホルダー2に把持部位7をもうけ且つ該ホルダー2に正対峙した際に腰間を背面より渡架サポートし得る縄跳び兼用ロープ8やベルトを両サイドフレーム1間に長さ調整および着脱自在に配設。    A rope jumping rope 8 and a belt that can support and support the hips from the back when the gripping part 7 is provided on the back holder 2 and facing the holder 2 are adjusted between the side frames 1 and detachable. Set.

以上の構成によると、使用者10は自然体でバックホルダー2に背対し(図1)グリップ4を把持、腕を伸ばしつ背もたれホルダー2にもたれると腰部辺水平横軸心3中心に該バックホルダー2がリクライニングA回転する。すなわちオフィスワーカーが普段の装いのままあるいは女性や年配者のような体力弱者の使用者でもグリップ支持しつつ腰辺中心のコンパクトな反り返り(図3)が、簡単かつ安全に体位置低くコントロールして行なえる。   According to the above configuration, the user 10 naturally faces the back holder 2 (FIG. 1), grips the grip 4 and stretches the arm and leans against the back holder 2 so that the back holder 2 is centered on the horizontal side axis 3 of the waist. Turns reclining A. In other words, an office worker can control the lower back of the body easily and safely while maintaining a normal posture or with a low-centered compact warp (Fig. 3) while supporting the grip even for users of physically weak people such as women and the elderly. Yes.

復帰装置によりバックホルダー2は使用前の自由常態時(図1)はほぼ縦立してその反発力も小さく上体を預けるリクライニングの初動が容易である。またリクライニングAの度を深めるごとに復元すなわち反発力Bが漸増し使用者が体を預ける負荷増と比例するので適宜な復力調整によりいずれの過程の反り返りからの戻り回帰動作も装置に助けられ容易かつスムーズに行える。   Due to the return device, the back holder 2 is almost upright in a free normal state before use (FIG. 1), and its repulsive force is small, so that the initial reclining operation for depositing the upper body is easy. Also, each time reclining A is deepened, the restoration, that is, the repulsive force B gradually increases and is proportional to the increase in the load that the user entrusts to the body. Easy and smooth.

バックホルダー2の材質・形状、ヘッドレスト6の付設、リクライニングA角や復力等、種々選択調整は個別に可能であり使用者10の体力、ニーズに沿った安全で余裕を持った肢体フリーが可能なストレッチが出来る。 Various selections and adjustments are possible, such as the material and shape of the back holder 2, the attachment of the headrest 6, the reclining A angle and the return force, and the body strength and safety of the user 10 according to the user's needs can be free. Can stretch.

ホルダー2には任意の部位に手動、電動等の手段にて振動やローリング等のマッサージ機能を任意かつ効果的に付加し得る。 A massage function such as vibration and rolling can be arbitrarily and effectively applied to the holder 2 by any means such as manual or electric operation.

装置の構造、復元形態を利用して多様なエクササイズ応用が可能である。例えばホルダー2に正向峙しベルトやロープ8等で背腰部をサポート(図6)することで、体躯に刺激を与えつホルダー2あるいは任意付設のハンドル7などを手がかりとした本器具内でのクローズドな左、右または両腕の屈伸運動Cが可能。また該ロープ8Aは、ヘッドピン16、16A等に巻き付け適宜な長さとし縄跳び用ロープ等に供用できる。また図9は凸設したハンドル7Aを使った上下の側肩腕運動D例である。   Various exercise applications are possible by using the structure and restoration form of the device. For example, by supporting the back and lower back with a belt or rope 8 (Fig. 6), the holder 2 can be stimulated by the holder 2 or the optional handle 7 etc. Closed left, right or both arms flexing and stretching movement C is possible. The rope 8A can be wound around the head pins 16, 16A and the like to have an appropriate length and used as a rope for jumping rope. FIG. 9 shows an example of upper and lower side shoulder arm movement D using a convex handle 7A.

またフレーム1あるいは形状を変えたグリップ9上で腕を下伸し体を支えることで重力から解放された体幹伸ばし(図8)や足を曲げての上腕屈伸動(図7),グリップ4Aを把持した伏せ運動(図10)等ができる。   Also, the arm is extended on the frame 1 or the grip 9 whose shape is changed and the body is supported to extend the trunk released from gravity (Fig. 8), the upper arm is bent and extended (Fig. 7), and the grip 4A. The prone movement (FIG. 10) etc. which hold | gripped can be performed.

使用者の体躯に合わせ器具高さを変えたり(図示せず)、可変高ベース、ブロック18等を配設する。該ブロック18は図11のように昇降の運動にも応用できる。   The instrument height is changed (not shown) according to the user's body, and a variable height base, a block 18 and the like are arranged. The block 18 can also be applied to lifting and lowering movements as shown in FIG.

本発明の実施形態の一例を簡単に図示した図面をもとに説明すると、使用者10の背腰部を受け止めるシートバック形状のホルダー2があり、そのリクライニングA動作を妨げることなく使用者両サイドに木製フレーム1を立設し、相互間の回動軸心3をホルダー2に背当てした使用者10の腰央辺りとし(図1)て横水平に直交配設し且つ両サイドのフレーム各々にグリップ4を配設。   An example of an embodiment of the present invention will be described with reference to the drawings that are simply illustrated. There is a seat back-shaped holder 2 that receives the back and back of the user 10, and the reclining A operation is not hindered on both sides of the user. The wooden frame 1 is erected, and the rotation axis 3 between the two is placed around the waist center of the user 10 backed by the holder 2 (FIG. 1), and is arranged horizontally and horizontally and on each of the frames on both sides. A grip 4 is provided.

該ホルダーの背もたれ裏面11とフレームの後方下部12構造間にガススプリング5を仲介設。本器具の自由常態時にはガススプリング5が伸張した常態あるいは任意にストッパー(図示せず)にて背もたれ面を略直立に保持(図1)、リクライニング度を深める(図3)につれガススプリング5を短縮させるものとし、該ガススプリング5のホルダー2およびフレーム1へのそれぞれの取り付け位置11,12は任意に調整可能とする。   A gas spring 5 is interposed between the back surface 11 of the back of the holder and the rear lower part 12 structure of the frame. When the instrument is in a free normal state, the gas spring 5 is extended normally or optionally with a stopper (not shown) to hold the backrest surface upright (FIG. 1), and the gas spring 5 is shortened as the reclining degree is deepened (FIG. 3). The attachment positions 11 and 12 of the gas spring 5 to the holder 2 and the frame 1 can be arbitrarily adjusted.

13はリクライニング角度を随時調整するためのストッパーでありフレーム後方で上下に位置変え可能である。14は衝撃を和らげるためのダンパーである   Reference numeral 13 denotes a stopper for adjusting the reclining angle as needed, and the position can be changed up and down behind the frame. 14 is a damper for reducing the impact.

ホルダー2はその表面を背腰部をホールドするように、柔軟性をもたせたフレーム枠や適度のクッション性を擁するパッド樹脂、中空材、メッシュ材などの構成保材15にて構成。任意にサイドシートを付設(図示せず)。 The holder 2 is composed of a frame material with flexibility, a pad resin having a suitable cushioning property, a hollow material, a mesh material, and the like so as to hold the back and back of the surface. A side seat is optionally attached (not shown).

腰間高辺の左右フレーム1前外面に複数のヘッドピン16を任意に配設、両端末を輪状17にした縄ロープ8をこれに掛け左右間に張架着脱自在としてある(図6)。 A plurality of head pins 16 are arbitrarily provided on the front outer surfaces of the left and right frames 1 at the high side between the hips, and a rope 8 having a ring shape 17 on both ends is hung on the left and right sides so that the stretch can be freely attached between the left and right sides (FIG. 6).

ホルダー2には一般のマッサージチェアに見られるように手、電動にて振動やローリング機能を任意箇所に付加しリラックス効果を持たせる。図5および図4-Cはホルダー2がリクライニング時にその一部をフレーム1に軸設した多角軸16に接することで使用者自身がストレッチを行いつレバー17の前後操作Eにより手軽に揺動を楽しめる一例である。またギヤー、歯付ベルトなどの変速機構を介在させれば多様な振動を得ることもできる。 The holder 2 is provided with a relaxing effect by adding vibration and a rolling function to an arbitrary position by hand and electric power as seen in a general massage chair. 5 and FIG. 4-C, the holder 2 is stretched by contacting the holder 2 with a polygonal shaft 16 provided on the frame 1 during reclining, and can be easily swung by the front / rear operation E of the lever 17. This is an example to enjoy. Various vibrations can also be obtained by interposing a speed change mechanism such as a gear or a toothed belt.

ホルダー2の上端央には着脱、角度自在のヘッドレスト6を着脱自在に装備。 At the center of the upper end of the holder 2, a detachable and angleable headrest 6 is detachable.

図7はフレーム材に金属パイプ1Aを採用した一例。またリクライニングの復元にガススプリング5を用いているが板ばねやねじりコイルばね等を用いてもよく、他にも例えば足が常に接地した反り返りなど各々の使用者に適した高さ調節機能を付加したり部位の着脱、保持構造などはその範囲を本例に限定することなくその要旨を踏まえ多様かつ有用な応用が考察されてよい。 FIG. 7 shows an example in which a metal pipe 1A is used as a frame material. The gas spring 5 is used for reclining restoration, but a leaf spring or a torsion coil spring may be used. In addition, for example, a height adjustment function suitable for each user is added such as a warp where the foot is always grounded. A variety of useful applications may be considered based on the gist without limiting the scope of the attachment / detachment, holding structure, and the like to this example.

本発明の一実施形態による装置常態時の簡略側面図である。It is a simplified side view at the time of the apparatus normal state by one Embodiment of this invention. 本発明の一実施形態による装置常態時の簡略平面図である。It is a simplified top view at the time of the apparatus normal state by one Embodiment of this invention. 本発明の一実施形態によるリクライニング時の簡略側面図である。It is a simplified side view at the time of reclining by one Embodiment of this invention. 本発明の一実施形態によるリクライニング時の簡略平面図である。It is a simplified top view at the time of reclining by one Embodiment of this invention. 本発明の一実施形態によるリクライニング時の簡略側面図である。It is a simplified side view at the time of reclining by one Embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention. 本発明実施形態の別例側面図である。It is another example side view of embodiment of this invention.

1 フレーム
2 ホルダー
4 グリップ
5 ガススプリング
6 ヘッドレスト
8 ロープ
1 Frame 2 Holder 4 Grip 5 Gas Spring 6 Headrest 8 Rope

Claims (3)

立位にて適意の曲面、部材で構成されたバックホルダーに後背をあてた両腕近傍に支持部を、かつ該ホルダーの腰腹辺任意箇所両サイドに横水平に直交するような軸心部を立設し、これをリクライニング自在に支持する両サイドに把持部を擁するフレームがあり、該フレームと背もたれ構成間の適宜位置にリクライニング角度を深めるにつれ漸増力する復元機構を配したことを特徴とするストレッチ運動器具。  Supporting part in the vicinity of both arms with the back on a back holder composed of a curved surface and a member that is suitable for standing, and an axial center that is perpendicular to both sides of the waist and abdomen on any side of the holder. There is a frame having a grip portion on both sides for supporting the reclining freely, and a restoring mechanism that gradually increases force as the reclining angle is deepened is arranged at an appropriate position between the frame and the backrest structure. Stretch exercise equipment to do. バックホルダーに電動あるいは人力により任意に振、揺動を加えることを特徴とする請求項1記載のストレッチ運動器具。   2. The stretch exercise device according to claim 1, wherein the back holder is arbitrarily shaken or swinged by electric power or human power. 前記バックホルダーに正対面した際の腰高辺の両サイドフレーム支柱間に張架調整、着脱自在な腰間サポート具を配設したことを特徴とする請求項1および請求項2記載のストレッチ運動器具。   The stretch exercise apparatus according to claim 1 or 2, further comprising: a stretchable and detachable lumbar support device disposed between both side frame columns on the high waist side when facing the back holder. .
JP2016087632A 2016-04-26 2016-04-26 Stretch tool Pending JP2017196003A (en)

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2019069869A1 (en) 2017-10-06 2019-04-11 京セラ株式会社 Connector and electronic device
CN110507955A (en) * 2019-07-11 2019-11-29 方永 Human body stretches body-building exercise machine

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2019069869A1 (en) 2017-10-06 2019-04-11 京セラ株式会社 Connector and electronic device
CN110507955A (en) * 2019-07-11 2019-11-29 方永 Human body stretches body-building exercise machine

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