JP2014082986A - Method for manufacturing brown rice food, and brown rice food - Google Patents

Method for manufacturing brown rice food, and brown rice food Download PDF

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JP2014082986A
JP2014082986A JP2012234220A JP2012234220A JP2014082986A JP 2014082986 A JP2014082986 A JP 2014082986A JP 2012234220 A JP2012234220 A JP 2012234220A JP 2012234220 A JP2012234220 A JP 2012234220A JP 2014082986 A JP2014082986 A JP 2014082986A
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rice
food
polished
brown rice
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Masahiro Ninomiya
政裕 二宮
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FOOD SERVICE KK N
N FOOD SERVICE KK
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Abstract

PROBLEM TO BE SOLVED: To provide a method for manufacturing a brown rice food having softness and texture similar to that of cooked white rice in a manufacturing time equivalent to that of polished rice; and a brown rice food.SOLUTION: Into polished rice and rice bran in an amount of 8 to 12 g relative to 100 g of polished rice, water in an amount 2 to 7 times the weight of polished rice is added and heated for rice cooking. Accordingly rice to be cooked is polished rice, not brown rice. Since rice bran rich in various vitamins and minerals is added to the polished rice in rice cooking, a brown rice food having ingredients equivalent to those of brown rice can be obtained. The brown rice food having softness and texture similar to that of cooked white rice can be thus manufactured in a time equivalent to that of polished rice.

Description

この発明は玄米食の作製方法および玄米食、詳しくは精白米を主原料として玄米と同等の栄養分を有した玄米食の作製方法および玄米食に関する。   TECHNICAL FIELD The present invention relates to a method for producing brown rice meal and brown rice meal, and more particularly to a method for producing brown rice meal using polished rice as a main raw material and having a nutrient equivalent to brown rice and brown rice meal.

近年、健康志向により玄米食への関心が高まっている。玄米はビタミンB1、脂質、食物繊維などの含有量が多く栄養的に優れているものの、精白米(白米)に比べて消化がし難く、冷えればパサツキ感があって食味が低下するという課題があった。そこで、これを改善する従来技術として、例えば特許文献1に記載された玄米飯の製造方法が知られている。これは、玄米の重量に対して1.0〜2.0倍の水を加えて沸騰させた後、加熱を止めて玄米の品温が50℃以下になるまで静置して膨潤化玄米とする。これにより、玄米の外層部を破ってでんぷん質層を剥き出す。その後、炊飯器の水量を調整して膨潤化玄米を炊飯することで米飯化するものである。これにより、圧力釜、電子レンジなどの特殊な炊飯器を用いることなく、食べ易い玄米飯を容易に製造することができる。
特開2008−99579号公報
In recent years, interest in brown rice has increased due to health-consciousness. Brown rice is rich in vitamin B1, fat, dietary fiber, etc., and nutritionally superior, but it is difficult to digest compared to polished rice (white rice). was there. Then, as a prior art which improves this, the manufacturing method of the brown rice described in patent document 1, for example is known. This is made by adding 1.0 to 2.0 times the water to the weight of the brown rice and boiling, and then stopping the heating until the temperature of the brown rice reaches 50 ° C. or less, and swelling the brown rice To do. This breaks the outer layer of brown rice and exposes the starchy layer. Then, the amount of water in the rice cooker is adjusted to cook rice by cooking swollen brown rice. Thereby, brown rice which it is easy to eat can be easily manufactured, without using special rice cookers, such as a pressure cooker and a microwave oven.
JP 2008-99579 A

しかしながら、特許文献1の玄米飯の製造方法では、あらかじめ玄米を沸騰させた後、加熱を止めて玄米の品温が50℃以下になるまで静置して膨潤化玄米を作製する必要があった。このように玄米を二度炊きするため、炊飯時間は短縮されなかった。また、このように膨潤玄米化しても、玄米の表層には、胚乳を覆うかたい外層部(果皮、種皮など)が剥がれずに残っているため、玄米飯を白米飯に近いやわらかさや食感にすることは難しかった。   However, in the method for producing brown rice in Patent Document 1, after boiling brown rice in advance, it was necessary to stop heating and leave it until the temperature of the brown rice was 50 ° C. or lower to prepare swollen brown rice. . Thus, since brown rice was cooked twice, rice cooking time was not shortened. In addition, even if it becomes swollen brown rice in this way, the hard outer layer covering the endosperm (pericarp, seed coat, etc.) remains on the surface layer of brown rice without peeling off, so the brown rice is soft and texture close to white rice It was difficult to do.

そこで、この発明者は、鋭意研究の結果、精白米100g(重量%)に対して精米時に粉末化された米ぬか8〜12g(重量%)を添加し、さらに所定量の水を加えて精白米の場合と同様の炊飯条件で炊飯して玄米食を製造すれば、上述した問題はすべて解消されることを知見し、この発明を完成させた。   Therefore, as a result of intensive research, the inventor added 8 to 12 g (wt%) of rice bran powdered at the time of milling to 100 g (wt%) of milled rice, and then added a predetermined amount of water to the milled rice It was found that all the problems described above could be solved by producing brown rice food by cooking under the same rice cooking conditions as in the above case, and the present invention was completed.

すなわち、この発明は、玄米食でありながら、白米飯に近いやわらかさと食感とを実現することができ、かつ精白米と同等の時間で製造することができる玄米食の作製方法および玄米食を提供することを目的としている。   That is, the present invention provides a method for producing a brown rice meal and a brown rice meal that can achieve softness and texture close to white rice while being brown rice, and can be produced in the same time as polished rice. It is intended to provide.

請求項1に記載の発明は、精白米と、該精白米100g(重量%)に対して8〜12g(重量%)の米ぬかと、前記精白米の重量の2〜7倍の水とを加えて炊飯することで玄米食を製造する玄米食の製造方法である。   The invention according to claim 1 is characterized by adding polished rice, 8-12 g (wt%) of rice bran with respect to 100 g (wt%) of the polished rice, and water 2 to 7 times the weight of the polished rice. It is the manufacturing method of the brown rice food which manufactures brown rice food by cooking.

ここでいう玄米食とは、精白米に米ぬかを加えて炊くことにより、玄米と同等の成分を有する米食(疑似玄米飯)を意味する。玄米食の形態としては、例えば、一般的なご飯の他、老人ホームなどでユニバーサルデザインフードとして4段階に分けて提供される米食形態((I) やわらか食;ご飯(やわらかご飯)、(II) やわらか一口食(全がゆ)、(III) やわらかつぶし食(全がゆ)、(IV) やわらかゼリー・トロミ食(ブレンダーがゆ))などを採用することができる。
玄米とは、稲の果実である籾から籾殻を除去し、まだ精白されていない状態の米をいう。精白とは、玄米からぬかを取り除き、精白米にすることをいう。精白米とは、玄米のぬか層を取り除いた主に胚乳からなる部分をいう。ここでは、胚芽米も精白米に含むものとする。玄米は白米よりビタミン、ミネラル、食物繊維を豊富に含む。
The brown rice food here means rice food (pseudo brown rice) having the same components as brown rice by adding rice bran to cooked rice and cooking. As a form of brown rice food, for example, in addition to general rice, rice food forms provided in four stages as universal design food in nursing homes ((I) soft food; rice (soft rice), (II) Soft bite meal (whole soy sauce), (III) soft crush meal (whole gourd meal), (IV) soft jelly and tromi meal (blender gourd meal), etc. can be employed.
Brown rice is rice that has not been refined yet after removing rice husks from the rice straw. Polishing means removing bran from brown rice to make polished rice. Refined rice refers to a portion mainly composed of endosperm from which the brown rice bran layer has been removed. Here, the germinated rice is also included in the polished rice. Brown rice is richer in vitamins, minerals and dietary fiber than white rice.

精白米としては、うるち米のうち、日本人の嗜好に適した適度なつやと粘りを含む各種のジャポニカ米(短粒種;コシヒカリ、ササニシキ、ひのひかり、秋田小町、雪ゆかり、ひとめぼれ、ゆめひかりなど)が挙げられる。米のつや、粘りは、主に米中のアミロペクチン含量に起因しており、コシヒカリやササニシキなどは比較的アミロペクチン含量が多い。その他、各種のインディカ米(長粒種;タイ米など)でもよい。ここでの精白米には、もち米、胚芽米を含む。精白米よりビタミンB1が豊富な胚芽米を使用することで野菜不足を補える。   As polished rice, various kinds of japonica rice that has moderate luster and stickiness suitable for Japanese taste among short rice (short-grained varieties: Koshihikari, Sasanishiki, Hinohikari, Akita Komachi, Yukiyume, Hitomebore, Yumehikari Etc.). Rice gloss and stickiness are mainly caused by the amylopectin content in the rice, and Koshihikari and Sasanishiki have a relatively high amylopectin content. In addition, various indica rice (long grain type; Thai rice, etc.) may be used. The polished rice here includes glutinous rice and germinated rice. By using germinated rice that is richer in vitamin B1 than polished rice, the lack of vegetables can be compensated.

米ぬかとは、玄米を精白した際に得られる果皮、種皮、糊粉層の粉体をいう。米ぬかの人体に有効な主成分としては、例えばフィチン酸、イノシトール、フェルラ酸、γ−オリザノール、食物繊維、ビタミンB1,B6,Eなどのビタミン群、鉄、亜鉛、マグネシウムなどの各種のミネラルなどが挙げられる。このうち、フィチン酸は、抗ガン作用、抗腫瘍作用、尿路結石や腎結石の予防、歯垢形成抑制などの効果が期待されている。また、フェルラ酸は、脂肪管や高脂血症、セロトニン以上に起因するうつ病、パニック障害、強迫神経症に有効とされる。さらに、フェルラ酸は、紫外線吸収、酸化防止機能を有するとされる。さらにまた、γ−オリザノールは、コレステロールの吸収を抑える作用、更年期障害などの不定愁訴に効用があるとされる。米ぬかは、保存性を高めるため、冷蔵庫などで低温保存するか、空炒りしてもよい。   Rice bran is a powder of pericarp, seed coat, and paste layer obtained when white rice is refined. The main components effective for the human body of rice bran include, for example, phytic acid, inositol, ferulic acid, γ-oryzanol, dietary fiber, vitamins such as vitamins B1, B6, E, and various minerals such as iron, zinc, and magnesium. Can be mentioned. Of these, phytic acid is expected to have anticancer effects, antitumor effects, prevention of urinary calculi and kidney stones, and suppression of plaque formation. In addition, ferulic acid is effective for fat ducts, hyperlipidemia, depression caused by more than serotonin, panic disorder, and obsessive-compulsive disorder. Further, ferulic acid has an ultraviolet absorption and antioxidant function. Furthermore, γ-oryzanol is said to be effective for indefinite complaints such as the action of suppressing cholesterol absorption and menopause. Rice bran may be stored at a low temperature in a refrigerator or the like, or may be roasted empty, in order to increase the storage stability.

米ぬかの添加量が、精白米100gに対して8g未満では、玄米に比較して栄養成分が少ない。また、12gを超えれば米ぬかが多くなることで見た目が悪くなり、かつ口当たりやのど越しが低下して食味が劣る。精白米100gに対する米ぬかの好ましい添加量は、9〜10gである。この範囲であれば、食味も良く、栄養成分も十分となる。
水の添加量は、玄米食の形態に応じて適宜変更される。例えば、一般的なご飯の場合には精白米の重量の2〜2.5倍、水とご飯とで調理されるおじやの場合にはご飯450gに対して水1000g(ご飯の2.2倍)、だし汁とご飯とで調理される雑炊の場合にはご飯450gに対してだし汁1000g(ご飯の2.2倍)、全がゆの場合には、精白米の5〜10倍(8分がゆで精白米の6倍)である。
When the amount of rice bran added is less than 8 g with respect to 100 g of polished rice, there are fewer nutrient components than brown rice. On the other hand, if it exceeds 12 g, the rice bran will increase and the appearance will be worse, and the mouthfeel and throat will be lowered, resulting in poor taste. A preferable amount of rice bran added to 100 g of polished rice is 9 to 10 g. Within this range, the taste is good and the nutritional components are sufficient.
The amount of water added is appropriately changed according to the form of the brown rice meal. For example, in the case of general rice, the weight of polished rice is 2 to 2.5 times, and in the case of an uncle cooked with water and rice, 1000 g of water (450 times of rice) In the case of miscellaneous cooking cooked with dashi soup and rice, dashi soup 1000g (2.2 times that of rice) for 450g of rice, and 5 to 10 times that of polished rice (8 minutes boiled) 6 times that of polished rice).

玄米食の炊飯の条件は、作製しようとする玄米食の形態に応じて適宜変更される。ただし、その条件は、一般的な精白米の炊飯条件と略同一となる。例えば、炊飯器を利用した玄米飯の場合を例に説明すれば、まず一般的な精白米のとぎ方で精白米を洗米し、その後、洗米した精白米と、精白米100gに対して所定量の米ぬかと、所定量の水とを炊飯器にそれぞれ投入し、その後、炊飯器の精白米の炊き上げメニューに則って所定時間炊き上げることで、所定のやわらかさの玄米食が炊き上げられる。精白米への米ぬかの添加は、洗米後が好ましい。洗米前では米のとぎ汁とともに廃棄されるからである。
製造された玄米食は、例えば老人ホーム、病院などにおいて、給食としてそのまま消費するか、真空過熱してパック詰めされたレトルト食品または冷凍食品として販売することができる。
The conditions for cooking the brown rice food are appropriately changed according to the form of the brown rice food to be produced. However, the conditions are substantially the same as the general rice cooking conditions for polished rice. For example, in the case of brown rice using a rice cooker, for example, the polished rice is first washed with a general method of milling polished rice, and then a predetermined amount with respect to 100 g of polished rice and the polished rice. Rice bran and a predetermined amount of water are respectively added to the rice cooker, and then cooked for a predetermined time in accordance with the cooked rice cooking menu of the rice cooker, a predetermined soft brown rice meal is cooked. The addition of rice bran to the polished rice is preferably after washing the rice. This is because it is discarded together with rice broth before washing.
The produced brown rice food can be consumed as it is at a nursing home, a hospital, or the like, or can be sold as a retort food or frozen food packed in a vacuum overheated.

請求項2に記載の発明は、前記水に、前記精白米の添加量(100重量%)の0.02〜0.05%(重量%)の難消化性デキストリンを添加して炊飯する請求項1に記載の玄米食の製造方法である。   The invention according to claim 2 cooks rice by adding 0.02 to 0.05% (% by weight) of indigestible dextrin to the amount of the polished rice added (100% by weight) to the water. 1. A method for producing brown rice food according to 1.

難消化性デキストリンとは、トウモロコシのでんぷんを焙焼し、アミラーゼにより加水分解し、その中の難消化成分を取り出して調整した水溶性の食物繊維をいう。
難消化性デキストリンの添加量が精白米の添加量の0.02%未満では期待する効果効能が少なく、また、精白米の添加量の0.05%を超えれば食味の点で問題が発生する。難消化性デキストリンの好ましい添加量は、精白米の最適な添加量は0.02〜0.05%である。この範囲であれば、食物繊維の摂取量や糖分の吸収も適度に抑えることができる。
Indigestible dextrin refers to water-soluble dietary fiber prepared by roasting corn starch, hydrolyzing with amylase, and taking out the indigestible components therein.
If the amount of indigestible dextrin is less than 0.02% of the addition amount of polished rice, the expected effect is small, and if it exceeds 0.05% of the addition amount of polished rice, problems occur in terms of taste. . The preferable addition amount of indigestible dextrin is 0.02 to 0.05% for the optimum addition amount of polished rice. Within this range, dietary fiber intake and sugar absorption can be moderately suppressed.

請求項3に記載の発明は、精白米と、該精白米100g(重量%)に対して8〜12g(重量%)の米ぬかと、前記精白米の重量の2〜7倍の水とを加えて炊飯することで製造された玄米食である。   The invention according to claim 3 is characterized by adding polished rice, 8-12 g (wt%) of rice bran with respect to 100 g (wt%) of the polished rice, and 2-7 times the weight of the polished rice. It is a brown rice food manufactured by cooking.

請求項4に記載の発明は、前記水に、前記精白米の添加量(100重量%)の0.02〜0.05%(重量%)の難消化性デキストリンを添加して炊飯することで製造された請求項3に記載の玄米食である。   Invention of Claim 4 is adding the indigestible dextrin of 0.02-0.05% (weight%) of the addition amount (100 weight%) of the polished rice to the water, and cooking rice. It is the brown rice food of Claim 3 manufactured.

請求項1に記載の玄米食の製造方法および請求項3に記載の玄米食によれば、精白米と、精白米100gに対して、米ぬか8〜12gと、精白米の重量の2〜7倍の水とを加えて炊飯するようにした。すなわち、炊飯される対象米は玄米ではなく精白米であり、かつ各種のビタミンやミネラルを豊富に含んだ米ぬかを添加して炊飯することで、成分が玄米と同等の玄米食が得られる。これにより、玄米食でありながら、白米飯に近いやわらかさと食感とを実現することができ、かつ精白米と同等の時間で製造することができる。   According to the method for producing brown rice food according to claim 1 and the brown rice food according to claim 3, 8-12 g of rice bran and 2-7 times the weight of the polished rice for 100 g of polished rice and polished rice To add rice water and cook. That is, the target rice to be cooked is not brown rice but refined rice, and by adding rice bran rich in various vitamins and minerals, the rice is cooked with brown rice having the same components as brown rice. Thereby, although it is brown rice food, the softness close | similar to white rice rice and a food texture can be implement | achieved, and it can manufacture in time equivalent to polished rice.

特に、請求項2に記載の玄米食の製造方法および請求項4に記載の玄米食によれば、水に、食物繊維の一種である難消化性デキストリンを精白米の添加量の0.02〜0.05%添加して炊飯することにより、体内での糖の吸収速度を遅らせることができ(食後血糖の上昇抑制作用)、整腸作用が得られ、脂肪の吸収速度を遅らせることができ(食後中性脂肪の上昇抑制作用)、内蔵脂肪の低減作用が得られ、ミネラルの吸収促進作用が得られる。   In particular, according to the method for producing brown rice food according to claim 2 and the brown rice food according to claim 4, 0.02 to 0.02 of the amount of refined rice added to the water indigestible dextrin which is a kind of dietary fiber. By adding 0.05% and cooking rice, the absorption rate of sugar in the body can be delayed (postprandial blood glucose increase inhibitory effect), the intestinal regulating action can be obtained, and the fat absorption rate can be delayed ( The effect of inhibiting the increase in post-meal neutral fat), the action of reducing the built-in fat, and the action of promoting the absorption of minerals.

この発明の実施例1に係る玄米食の製造方法のフローシートである。It is a flow sheet of the manufacturing method of the brown rice food which concerns on Example 1 of this invention. この発明の実施例1に係る玄米食の製造方法の要部拡大正面図である。It is a principal part enlarged front view of the manufacturing method of the brown rice food which concerns on Example 1 of this invention.

以下、この発明の実施例を具体的に説明する。老人ホーム等の介護食としての玄米食を例にとる。   Examples of the present invention will be specifically described below. Take brown rice as an example of nursing food for nursing homes.

この発明の実施例1に係る玄米食の製造方法は、精白米100g(100重量%)に対して、米ぬか10g(10重量%)、所定量の水を加えて電気炊飯器により炊飯することで玄米食を製造するもので、具体的には、図1のフローシートに示すように、精白米の洗米工程と、精白米、米ぬかおよび水の炊飯釜への投入工程と、電気炊飯器の制御部にあらかじめ記憶された各種の白米炊飯モードでの炊飯工程とを備えている。   The manufacturing method of the brown rice food which concerns on Example 1 of this invention is adding rice bran 10g (10 weight%) and predetermined amount of water with respect to 100g (100 weight%) of polished rice, and cooking rice with an electric rice cooker. It produces brown rice food. Specifically, as shown in the flow sheet of FIG. 1, the process of washing polished rice, the process of putting polished rice, rice bran and water into a rice cooker, and the control of an electric rice cooker And a rice cooking process in various white rice cooking modes stored in advance in the section.

洗米工程では、ジャポニカ種の玄米(こしひかり)を精米した精白米を、一般的なとぎ方によって洗米する。
精白米、米ぬかおよび水の炊飯釜への投入工程では、洗米された精白米と、精白米の重量(100重量%)の10%(10重量%)の米ぬかと、所定量の水とを電気炊飯器の炊飯釜にそれぞれ投入し、電気炊飯器の設定された各種の白米炊飯モードに則って炊飯を行う。なお、食物繊維量を増やすため、食物繊維の難消化性デキストリンの一種である「松谷化学工業株式会社製のファイバーソル2」を、精白米の添加量(100重量%)の0.02%(0.02重量%)添加して炊飯してもよい。
In the rice washing process, polished rice obtained by polishing japonica seed brown rice (koshihikari) is washed by a general method of cutting.
In the process of putting polished rice, rice bran and water into the rice cooker, the washed rice, 10% (10% by weight) of rice bran (10% by weight) of the polished rice (100% by weight), and a predetermined amount of water It puts into the rice cooker of the rice cooker, respectively, and cooks rice according to various white rice cooking modes set for the electric rice cooker. In addition, in order to increase the amount of dietary fiber, “Fiber Sol 2 manufactured by Matsutani Chemical Industry Co., Ltd.”, which is a kind of indigestible dextrin of dietary fiber, is 0.02% of the amount of polished rice added (100% by weight) ( 0.02% by weight) may be added and cooked.

具体的な炊飯方法としては、玄米食が、老人ホームのユニバーサルデザインフードとして提供される介護食の形態区分(I)のやわらか食の場合、精白米とやわらか食を炊くために必要な量の水とを釜に投入し、白米のやわらかご飯モードで炊飯する。また、介護食の形態区分(II)のやわらか一口食の場合には、精白米と精白米の全がゆを炊くために必要な量の水とを釜に投入し、白米の全がゆモードで所定分間炊飯する。さらに、介護食の形態区分(III)のやわらかつぶつぶ食の場合には、精白米とやわらかつぶつぶ食を炊くために必要な量の水とを釜に投入し、やわらかつぶつぶ食を炊飯する。さらにまた、介護食の形態区分(IV)のやわらかゼリー・トロミ食の場合には、上述した全がゆモードでの炊飯後、得られた全がゆを所定時間ブレンダーにかける。   As a specific rice cooking method, the amount of water required to cook polished rice and soft food when brown rice food is soft food in the form of nursing food provided as universal design food for nursing homes (I) Into a kettle and cook rice in the soft rice mode of white rice. In addition, in the case of a soft bite meal in the form of nursing food (II), the whole amount of polished rice and the amount of water required to make all of the polished rice are cooked into the kettle, To cook for a predetermined time. Furthermore, in the case of the soft crushed food in the form of the nursing food (III), the milled rice and the amount of water necessary for cooking the soft crushed food are added to the kettle to cook the soft crushed food. Furthermore, in the case of the soft jelly / tromi food of the form category (IV) of the nursing food, after all the rice is cooked in the above-mentioned mode, the whole soy sauce is subjected to a blender for a predetermined time.

製造された形態区分ごとの玄米食(疑似玄米)は、図2に示すように、その精白米の表面全体に米ぬかが付着している。すなわち、精白米を炊く際に、各種のビタミンやミネラルを豊富に含んだ米ぬかを水に添加することで、成分が玄米と同等の各種形態の玄米食が得られる。これにより、玄米食でありながら、白米飯に近いやわらかさと食感とを実現することが可能となり、かつ精白米と同等の時間で所定の玄米食を炊飯することができる。
また、難消化性デキストリンを水に添加して炊飯した場合には、難消化性デキストリンの作用により、体内での糖の吸収速度を遅らせることができるとともに(食後血糖の上昇抑制作用)、整腸作用が得られ、脂肪の吸収速度を遅らせることができ(食後中性脂肪の上昇抑制作用)、さらには内蔵脂肪の低減作用およびミネラルの吸収促進作用も得られる。
As shown in FIG. 2, the produced brown rice food (pseudo brown rice) for each form section has rice bran attached to the entire surface of the polished rice. That is, when cooking polished rice, by adding rice bran rich in various vitamins and minerals to water, various forms of brown rice food having the same components as brown rice can be obtained. Thereby, although it is brown rice food, it becomes possible to implement | achieve the softness and food texture close | similar to white rice, and can cook predetermined brown rice food in the time equivalent to polished rice.
In addition, when rice is cooked with indigestible dextrin added to water, the action of the indigestible dextrin can slow the absorption rate of sugar in the body (inhibition of postprandial blood glucose increase), and the intestinal regulation An action is obtained, the fat absorption rate can be delayed (postprandial neutral fat increase-inhibiting action), and a built-in fat reducing action and a mineral absorption promoting action are also obtained.

この発明は、老人ホーム、病院などの介護食、学校給食などで提供可能な玄米食の技術として有用である。   The present invention is useful as a technology for brown rice food that can be provided in nursing homes, hospitalized care foods, school meals, and the like.

Claims (4)

精白米と、該精白米100gに対して8〜12gの米ぬかと、前記精白米の重量の2〜7倍の水とを加えて炊飯することで玄米食を製造する玄米食の製造方法。   The manufacturing method of the brown rice food which manufactures brown rice food by adding rice bran of 8-12g with respect to 100g of this polished rice, and water 2-7 times the weight of the said polished rice. 前記水に、前記精白米の添加量の0.02〜0.05%の難消化性デキストリンを添加して炊飯する請求項1に記載の玄米食の製造方法。   The method for producing brown rice food according to claim 1, wherein 0.02 to 0.05% of indigestible dextrin is added to the water to cook the rice. 精白米と、該精白米100gに対して8〜12gの米ぬかと、前記精白米の重量の2〜7倍の水とを加えて炊飯することで製造された玄米食。   A brown rice food produced by adding cooked rice with 8-12 g of rice bran and 2-7 times the weight of the polished rice to 100 g of the polished rice. 前記水に、前記精白米の添加量の0.02〜0.05%の難消化性デキストリンを添加して炊飯することで製造された請求項3に記載の玄米食。   The brown rice meal of Claim 3 manufactured by adding the indigestible dextrin of 0.02-0.05% of the addition amount of the said polished rice to the said water, and cooking.
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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2017066064A (en) * 2015-09-29 2017-04-06 株式会社東洋新薬 Blood triglyceride increase-inhibiting composition

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2017066064A (en) * 2015-09-29 2017-04-06 株式会社東洋新薬 Blood triglyceride increase-inhibiting composition

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