JP2013184041A - Practice swing training implement strengthening twisting return of swing - Google Patents

Practice swing training implement strengthening twisting return of swing Download PDF

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JP2013184041A
JP2013184041A JP2012066318A JP2012066318A JP2013184041A JP 2013184041 A JP2013184041 A JP 2013184041A JP 2012066318 A JP2012066318 A JP 2012066318A JP 2012066318 A JP2012066318 A JP 2012066318A JP 2013184041 A JP2013184041 A JP 2013184041A
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swing
twisting
washer
strengthening
tip
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JP6248248B2 (en
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Tatsuo Saito
辰夫 斎藤
Hiroko Uchida
広子 内田
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UCHIDA HANBAI SYSTEM KK
Uchida Hanbai System KK
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UCHIDA HANBAI SYSTEM KK
Uchida Hanbai System KK
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Abstract

PROBLEM TO BE SOLVED: To provide a practice swing training implement strengthening twisting and twisting return of a trunk by normally performing a practice swing.SOLUTION: By performing a practice swing, a front end member 2 moves to the front end side, so that the full length of this practice swing training implement 1 extends, and centrifugal force is easy to be applied.

Description

本発明は、野球、ソフトボール、テニス、ゴルフ、剣道などにおいて素振りの捻じりと捻じり戻しを強化する練習器具に関するものである。  The present invention relates to a practice device that enhances twisting and untwisting in baseball, softball, tennis, golf, kendo, and the like.

素振りの捻じり戻し強化や切り返しを早くするトレーニング器具がなかった。  There was no training equipment to strengthen the twisting and swinging back of the swing.

特願2005−367120  Japanese Patent Application No. 2005-367120

特許文献1に記載の素振り練習器は、インサイドアウトのスイングを体得するための素振り練習器であり、素早い大きな捻じり戻しを強化する練習器具ではなかった。  The swing training device described in Patent Document 1 is a swing training device for acquiring an inside-out swing, and is not a training device that reinforces a quick large twist back.

本発明は、野球、ソフトボール、テニス、ゴルフ、剣道などの素振り練習をするスポーツにおいて、遠心力でバックスイングを大きく取ることができ且つ素早い反動によりフォロースルーで大きく振り抜くことができる体の捻じりと捻じり戻しを強化する練習器具を提供する。  The present invention provides a twisting body that can take a large backswing by centrifugal force and can swing out by a follow-through by a quick reaction in sports such as baseball, softball, tennis, golf, and kendo. Provide exercise equipment that strengthens twisting and twisting back.

請求項1に記載の本発明のスイングの捻じり戻しを強化する素振り練習器具は、一方の端部に座金を有する筒状のシャフトと、筒状のシャフトを介して取り付けられる移動可能な先端部材と、先端部材とは反対側に取り付けられる固定された基端部材と、を有し、先端部材の軸方向の上部には座金より大径の円孔部を形成し、素振りをした際に、先端部材がシャフトの軸方向に沿って先端側に移動し、座金が座金より小径の円孔部に衝突して制止することができることを特徴とする。  The swinging exercise instrument for strengthening the twisting and unwinding of the swing according to claim 1 comprises a cylindrical shaft having a washer at one end, and a movable tip member attached via the cylindrical shaft And a fixed base end member attached to the opposite side of the tip member, and when forming a circular hole with a diameter larger than the washer at the upper portion in the axial direction of the tip member, The tip member moves to the tip side along the axial direction of the shaft, and the washer can be stopped by colliding with a circular hole portion having a smaller diameter than the washer.

請求項2に記載の本発明のスイングの捻じり戻しを強化する素振り練習器具は、先端部材の下部と基端部材の上部には磁石を取り付けることを特徴とする。  According to a second aspect of the present invention, there is provided a swinging exercise instrument for enhancing twisting and unwinding of a swing, wherein magnets are attached to a lower portion of a distal end member and an upper portion of a proximal end member.

請求項3に記載の本発明のスイングの捻じり戻しを強化する素振り練習器具は、先端部材の軸方向の上部に形成する円孔部内には、シャフトに巻き付けたコイルバネが位置することを特徴とする。  According to a third aspect of the present invention, there is provided a swing training device for reinforcing twisting and unwinding of a swing according to the present invention, wherein a coil spring wound around a shaft is located in a circular hole formed in an upper portion in the axial direction of a tip member. To do.

請求項1に記載の本発明のスイングの捻じり戻しを強化する素振り練習器具は、素振りをすることにより、先端部材が先端側に移動して本発明の素振り練習器具の全長が伸長し、遠心力が働きやすくなる。その遠心力を利用してバックスイングの動作を行った場合、通常のバットやゴルフクラブでバックススイングをした場合と比較して本発明の素振り練習器具を使用した場合には、体幹部が大きく捻じられ体幹部を強化できるという優れた効果を発揮する。  According to the first aspect of the present invention, there is provided a swing exercise device that strengthens the twisting and unwinding of the swing. Power becomes easier to work. When the swinging motion is performed using the centrifugal force, the trunk is greatly twisted when the swing exercise device of the present invention is used compared to the case of performing the backswing with a normal bat or golf club. It has an excellent effect of strengthening the trunk.

また、バックスイングが大きくなった分、体幹部の捻じり戻しが大きくなり体幹部を始め上半身、下半身の強化できるという優れた効果を発揮する。  In addition, as the back swing is increased, the torsion of the trunk is increased and the upper body and lower body can be strengthened including the trunk.

請求項2に記載の本発明のスイングの捻じり戻しを強化する素振り練習器具は、先端部材の下部と基端部材の上部に磁石を取り付けることで、先端部材と基端部材が1つに接合された状態となり、振り出す前は全長がコンパクトで短くなっている。全長が短いことで、軽く速いバックスイングができるという優れた効果を発揮する。  According to a second aspect of the present invention, there is provided a swing exercise device for strengthening the twisting and unwinding of a swing, by attaching magnets to a lower portion of the distal end member and an upper portion of the proximal end member so that the distal end member and the proximal end member are joined together. The entire length is compact and shorter before it is swung out. Due to its short overall length, it has the excellent effect of being able to perform a light and fast backswing.

また、先端部材と基端部材にそれぞれ取り付けてある磁石同士が引き合っている状態のものを引き離すには、アドレスから素早くバックスイングに移行しなければ先端部材が先端側に移動することができないので、体を大きく捻じって素早いバックスイングをしなければならず、素早いバックスイングができることで、トップからの切り返しからフォロースルーまでが速くなるという優れた効果を発揮する。  Also, in order to pull away the magnets attached to the tip member and the base end member, the tip member cannot move to the tip side unless it quickly shifts from the address to the back swing. The body must be twisted to make a quick backswing, and the ability to make a quick backswing provides an excellent effect of speeding up from the top to the follow-through.

請求項3に記載の本発明の素振り練習器具は、シャフトに形成する座金と移動可能な先端部材の内部にコイルバネをシャフトに巻き付けて取り付けることで、素振りの際にしなった感触を味わえることと、先端部材と基端部材が衝突した時の振動・衝撃を吸収することができるという優れた効果を発揮する。  The device for practicing swinging according to the third aspect of the present invention is that a coil spring is wound around and attached to the inside of the washer formed on the shaft and the movable tip member, so that the touch that is made during swinging can be tasted; It exhibits an excellent effect of being able to absorb vibration and impact when the tip member and the base end member collide.

また、先端部材と基端部材が衝突することでコイルバネが縮むように形成するのは、コイルバネは縮んだ後は伸びようとする性質を持っていることから、コイルバネが伸びる反動を利用してトップから瞬時に切り返しを行うことで、さらにヘッドスピードを上げることができ、加えてインパクトゾーンも広くなるという優れた効果を発揮する。  In addition, the coil spring is formed to contract when the tip member and the base end member collide with each other, because the coil spring has a property of expanding after being contracted. By switching back instantaneously, the head speed can be further increased, and the impact zone is also widened.

本発明のスイングの捻じり戻しを強化する素振り練習器具の斜視図である。  It is a perspective view of the swinging exercise instrument which strengthens twisting back of the swing of the present invention. 本発明のスイングの捻じり戻しを強化する素振り練習器具のヘッドが伸びた状態の斜視図である。  It is a perspective view in the state where the head of the swing training device which strengthens twisting back of the swing of the present invention was extended. 本発明のスイングの捻じり戻しを強化する素振り練習器具の断面図である。  It is sectional drawing of the swinging exercise instrument which strengthens the twisting back of the swing of this invention. 本発明のスイングの捻じり戻しを強化する素振り練習器具の断面図である。  It is sectional drawing of the swinging exercise instrument which strengthens the twisting back of the swing of this invention. 本発明のスイングの捻じり戻しを強化する素振り練習器具を構えた図である。  It is the figure which prepared the swing training instrument which strengthens the twisting return of the swing of this invention. 本発明のスイングの捻じり戻しを強化する素振り練習器具を持ちバックスイングに入った図である。  It is the figure which entered the backswing with the swing exercise device which strengthens the twisting return of the swing of this invention. 本発明のスイングの捻じり戻しを強化する素振り練習器具を持ちフォロースルーに入った図である。  It is the figure which entered the follow-through with the swing exercise device which strengthens the twisting back of the swing of this invention.

以下、本発明を図面に示す実施形態図1〜7に基づき説明をする。ただし、以下の実施するための形態は、本発明のスイングの捻じり戻しを強化する素振り練習器具の一例として説明するものであり、この説明の図の項に限定されるものではない。  The present invention will be described below with reference to embodiments shown in FIGS. However, the form for implementing the following is described as an example of a swinging exercise instrument for enhancing the twisting back of the swing according to the present invention, and is not limited to the section of the drawings in this description.

図1は、本発明のスイングの捻じり戻しを強化する素振り練習器具1の斜視図である。先端部材2、座金3、基端部材4から構成される。  FIG. 1 is a perspective view of a swing training device 1 that enhances the twisting back of a swing according to the present invention. It is comprised from the front-end | tip member 2, the washer 3, and the base end member 4. FIG.

図2は、本発明の本発明のスイングの捻じり戻しを強化する素振り練習器具1の斜視図である。先端部材2、基端部材4、シャフト5、先端部材の下部に取り付ける磁石6a、基端部材の上部に取り付ける磁石6bから構成される。図1は磁石6aと6bが磁力で接合された状態となっているが、図2は磁石6aと6bが離れた状態であり全長が伸長しているものである。  FIG. 2 is a perspective view of the swinging exercise instrument 1 for enhancing the twisting back of the swing according to the present invention. The distal end member 2, the proximal end member 4, the shaft 5, the magnet 6a attached to the lower portion of the distal end member, and the magnet 6b attached to the upper portion of the proximal end member. FIG. 1 shows a state in which the magnets 6a and 6b are joined by magnetic force, while FIG. 2 shows a state in which the magnets 6a and 6b are separated from each other and the entire length is extended.

図3は、本発明の本発明のスイングの捻じり戻しを強化する素振り練習器具1の断面図である。先端部材2、座金3、基端部材4、シャフト5、先端部材2の下部に取り付けられた磁石6a、基端部材3の上部に取り付けられた磁石6b、丸孔7、コイルバネ8から構成される。本発明のスイングの捻じり戻しを強化する素振り練習器具1の全長が短い状態の断面図である。素振り練習器具の全長が短い場合は、磁石6aと6bが磁力で引き合っている状態である。また、コイルバネ8は縮む前の状態である。  FIG. 3 is a cross-sectional view of the swinging exercise instrument 1 for enhancing the twisting back of the swing according to the present invention. The distal end member 2, the washer 3, the proximal end member 4, the shaft 5, the magnet 6 a attached to the lower portion of the distal end member 2, the magnet 6 b attached to the upper portion of the proximal end member 3, the round hole 7, and the coil spring 8. . It is sectional drawing of the state with the short full length of the swing training device 1 which strengthens the twisting back of the swing of this invention. When the total length of the swing exercise device is short, the magnets 6a and 6b are attracted by a magnetic force. The coil spring 8 is in a state before being contracted.

図4は、本発明のスイングの捻じり戻しを強化する素振り練習器具1の断面図である。先端部材2、座金3、基端部材4、シャフト5、先端部材2の下部に取り付けられた磁石6a、基端部材の上部に取り付けられた磁石6b、円孔7、コイルバネ8から構成される。本発明のスイングの捻じり戻しを強化する素振り練習器具1の全長が長くなった状態の断面図である。素振り練習器具の全長が長い場合は、先端部材2がシャフト5上を先端側に移動して座金3が円孔7の下部に衝突しヘッドの移動が止まっている状態である。座金3と円孔7の下部の間のコイルバネ8は縮んだ状態である。  FIG. 4 is a cross-sectional view of the swing training device 1 that enhances the twisting back of the swing of the present invention. The distal end member 2, the washer 3, the proximal end member 4, the shaft 5, the magnet 6 a attached to the lower portion of the distal end member 2, the magnet 6 b attached to the upper portion of the proximal end member, the circular hole 7, and the coil spring 8. It is sectional drawing of the state where the full length of the swing training device 1 which strengthens the twisting back of the swing of this invention became long. When the total length of the swing training device is long, the tip member 2 moves on the shaft 5 to the tip side, and the washer 3 collides with the lower portion of the circular hole 7 to stop the head movement. The coil spring 8 between the washer 3 and the lower portion of the circular hole 7 is in a contracted state.

コイルバネ8はシャフト5に巻き付け先端部材2の円孔の内部に取り付ける。コイルバネ8の役割はいろいろあるが、一つは、座金3と丸孔7の下部が衝突した際の振動・衝撃を吸収するためのものである。二つ目は、バックスイングで縮んだコイルバネ8は、トップの位置では元の形に戻りろうと反動で先端部材2を押し返そうとする。このコイルバネ8が元に戻ろうとする反動を利用してトップからの切り返しのスイングを行うことで、さらにヘッドスピードを上げることができる。また、コイルバネ8が縮んだ状態から元に戻ろうと伸び始めた瞬間がシャフトがしなっているような手に伝わる感触を作り出す役割も持っている。  The coil spring 8 is wound around the shaft 5 and attached to the inside of the circular hole of the tip member 2. Although the coil spring 8 has various roles, one is for absorbing vibration and impact when the washer 3 and the lower part of the round hole 7 collide. Secondly, the coil spring 8 contracted by the back swing tries to push back the tip member 2 by reaction to return to the original shape at the top position. The head speed can be further increased by performing a turn-back swing from the top using the reaction of the coil spring 8 returning to its original state. The coil spring 8 also has a role of creating a touch that is transmitted to the hand as if the shaft is starting to expand from the contracted state.

図5は、例えばゴルフのスイングである。アドレスで構えた時は本発明のスイングの捻じり戻しを強化する素振り練習器具1は、磁石6a、6bの効果で接合され短い状態にある。本発明の素振り練習器具1が短い状態にあるため、アドレスからバックスイングに至るまでコンパクトで素早い振り出しができる。素早い振り出しをすることにより、本発明の素振り練習器具1は、先端部材2の下部に取り付けられた磁石6aが基端部材4の上部に取り付けられた磁石6bから離れるようになっている。  FIG. 5 shows a golf swing, for example. When held by an address, the swing training device 1 for enhancing the twisting back of the swing of the present invention is joined and short due to the effects of the magnets 6a and 6b. Since the practice tool 1 of the present invention is in a short state, it is possible to perform compact and quick swinging from the address to the backswing. By performing quick swing-out, the swing training device 1 of the present invention is configured such that the magnet 6a attached to the lower part of the distal end member 2 is separated from the magnet 6b attached to the upper part of the base end member 4.

図6は、本発明のスイングの捻じり戻しを強化する素振り練習器具1を持ちバックスイングに入った図である。図5のアドレスとは明らかに違い本発明の捻じり戻しを強化する素振り練習器具1の全長が長く伸びている。全長が長く伸びることで、バックスイング時にさらに遠心力が働くようになり、通常のゴルフクラブを持ってスイングをした時よりも体幹部の捻れが大きくなり、関節、筋肉等の可動域が広がる。可動域の広がりは神経が記憶し徐々に大きな可動域で運動ができるようになり、おのずと体幹部も強化されていく。  FIG. 6 is a diagram showing the swing swing training instrument 1 that strengthens the twisting of the swing according to the present invention and a back swing. Clearly from the address of FIG. 5, the entire length of the swing exercise device 1 that strengthens the twist back of the present invention is long. By extending the overall length, centrifugal force is further applied during backswing, and the torsion of the trunk becomes larger than when swinging with a normal golf club, and the range of motion of joints, muscles, etc. is expanded. The spread of the range of motion is memorized by the nerves, and it becomes possible to move gradually in a large range of motion, and the trunk is naturally strengthened.

また、ヘッドを残したスイングをした場合、俗に言うタメを使ったスイングの場合は、先端部材2が先端側に移動するのではなく、シャフト5が基端側へ移動するのも本発明のスイングの捻じり戻しを強化する素振り練習器具1の特徴である。  In addition, when the swing is performed with the head remaining, or in the case of a swing using a common name, the distal end member 2 does not move toward the distal end, but the shaft 5 moves toward the proximal end. This is a feature of the swing exercise device 1 that strengthens the twisting of the swing.

図7は、本発明のスイングの捻じり戻しを強化する素振り練習器具1を持ちフォロースルーに入った図である。バックスイングから全長が長く伸びた本発明の素振り練習器具1は、インパクト、フォロースルーまで全長が長く伸びた状態で振りぬくことで、大きな遠心力を利用することができる。バックスイングで可動域が広がった分大きな体の捻じり戻しができ、加えて遠心力との相乗効果で大きなフォロースルー作ることができる。フォロースルーを大きくすることはスイングスピードを向上させることに繋がる。  FIG. 7 is a diagram of the follow-through with the swing exercise device 1 for enhancing the twisting back of the swing of the present invention. The swing exercise device 1 of the present invention, which has a long length extending from the back swing, can use a large centrifugal force by swinging it off in a state where the full length is extended to impact and follow-through. A large body can be twisted back as the range of motion is expanded by the backswing, and in addition, a large follow-through can be made with a synergistic effect with centrifugal force. Increasing the follow-through leads to improved swing speed.

体の捻じりと捻じり戻しを強化することで、体力が一段と向上し、競技における技術、レベルの底上げを可能にする。  By strengthening the twisting and untwisting of the body, the physical strength will be further improved, and it will be possible to raise the skill and level in the competition.

1 スイングの捻じり戻しを強化する素振り練習器具
2 先端部材
3 座金
4 基端部材
5 シャフト
6a、6b 磁石
7 丸孔
8 コイルバネ
DESCRIPTION OF SYMBOLS 1 Swinging practice instrument which strengthens twisting back of swing 2 Tip member 3 Washer 4 Base end member 5 Shaft 6a, 6b Magnet 7 Round hole 8 Coil spring

Claims (3)

一方の端部に座金を有する筒状のシャフトと、
前記筒状のシャフトを介して取り付けられる移動可能な先端部材と、
前記先端部材とは反対側に取り付けられる固定された基端部材と、
を有し、
前記先端部材の軸方向の上部には前記座金より大径の円孔部を形成し、
素振りをした際に、前記先端部材が前記シャフトの軸方向に沿って先端側に移動し、前記座金が前記座金より小径の前記円孔部に衝突して制止することができることを特徴とするスイングの捻り戻しを強化する素振り練習器具。
A cylindrical shaft having a washer at one end;
A movable tip member attached via the cylindrical shaft;
A fixed proximal member attached to the opposite side of the distal member;
Have
A circular hole having a diameter larger than that of the washer is formed at the upper portion in the axial direction of the tip member,
When swinging, the tip member moves to the tip side along the axial direction of the shaft, and the washer can be stopped by colliding with the circular hole portion having a smaller diameter than the washer. A swing exercise device that strengthens twisting back.
前記スイングの捻じり戻しを強化する素振り練習器の、前記先端部材の下部と前記基端部材の上部には磁石を取り付けることを特徴とするスイングの捻り戻しを強化する素振り練習器具。  A swing exercise device for strengthening swing untwisting, wherein a magnet is attached to a lower part of the tip member and an upper part of the base end member of the swing practice device for strengthening the twist twisting of the swing. 前記先端部の軸方向の上部に形成する円孔部内には、前記シャフトに巻き付けたコイルバネが位置することを特徴とするスイングの捻り戻しを強化する素振り練習器具。  A swing exercise device for strengthening untwisting of a swing, wherein a coil spring wound around the shaft is located in a circular hole portion formed in an upper portion of the tip portion in the axial direction.
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