JP2011514821A - Equipment for strengthening lower body muscles of athletic shoes - Google Patents

Abstract

[Technical Field] The present invention relates to an assisting device for strengthening lower body muscles of athletic shoes in which a certain force is applied to both walking legs when walking with athletic shoes to strengthen the abdominal muscles as well as lower body muscles. Elastic strap hooks (11) are installed on the inner surfaces of both right and left athletic shoes (10) facing each other, and each elastic strap hook has a length shorter than the walking width of a person. The elastic string (12) is bound.

Description

  The present invention relates to an assisting device for strengthening lower body muscles of an athletic shoe in which a certain force is applied to both walking legs when the athletic shoe is worn to strengthen the abdominal muscle as well as the lower body muscle.

  A normal athletic shoe has only a function of protecting a foot such as simply absorbing an impact, and does not have a function for strengthening lower body muscles, that is, a function for physical fitness training. Accordingly, athletes and general people wear physical shoes by wearing athletic shoes after wearing leg legs and sand bags on the lower legs and ankles for strengthening lower body muscles and physical strength training.

  When exercising after wearing sand bags or leg halves on the legs, there is a problem that the leg halves or sand bags fall from the legs and hinder the movement of the person who exercises.

  Conventional techniques related to athletic shoes including a weight body for imparting lower body exercise effects while solving such problems are provided. In the case of Korean Utility Model Publication No. 1989-0005631, Although a separate weight body can be attached under the athletic shoe to give a load to the athletic shoe, there is a disadvantage that the function as an everyday shoe cannot be achieved.

  In the case of Korean Utility Model Publication No. 1998-0555768, the weight of the athletic shoe increases by inserting a plate-like metal into the athletic shoe, but the forefoot part cannot be bent and walking is not possible. There are disadvantages that make it inconvenient.

  In the case of Korean Patent Publication No. 1998-081973, a method of inserting or removing a weight body in the insole portion from which the front foot portion and the rear foot portion of the athletic shoe were removed was used. However, it has the disadvantage that the shock absorption of the insole of the athletic shoe is inferior.

  In the case of the Korean Utility Model Notification No. 20-0259520, it was made with a band to make the weight body detachable, but it was devised to be usable with conventional sports shoes, but the weight body was carried separately and used. Sometimes worn and attached on top of athletic shoes, it has the disadvantage of interfering with various movements.

  In the case of Korean Utility Model Notification No. 20-0267994, a mechanism for increasing the weight of an athletic shoe or forging the lower body by reducing the weight was devised. It is devised in a form that cannot be used with shoes.

  The weight athletic shoes manufactured by the above-described prior art insert a heavy body made of metal or the like into a part of the insole so that the height of the insole becomes higher than that of the conventional athletic shoes, thereby controlling exercise. There is an unstable problem.

  In addition, in the case of the insole where the weight body is inserted in the insole, the foam layer capable of absorbing the shock in the entire insole is relatively thin, and the impact absorbing ability of the insole is lowered, so that In addition, the weight body cannot sufficiently absorb the impact generated from the ground, causing problems of knee pain of people who exercise or work with wearing athletic shoes or damage lower body joints.

Republic of Korea Utility Model Notice 1989-0005631 Republic of Korea Utility Model Publication No. 1998-0555768 Republic of Korea Patent Publication No. 1998-081973 Republic of Korea Utility Model Notice 20-0259520 Republic of Korea Utility Model Notice 20-0267994

  The present invention has been devised to solve this problem in view of the above-mentioned problems. The first object of the present invention is to provide constant walking on both the left and right feet when walking while wearing athletic shoes. Applying force strengthens the lower body muscles as well as the abdominal muscles, the second is not restricted to the place, and can be exercised anywhere by the above movement, and the third is that the pedestrian adjusts the walking width by himself and adjusts the strength of the exercise An object of the present invention is to provide a lower body muscle strengthening assisting device that can be adjusted.

  Means for solving the problems of the present invention to achieve the above object. Elastic strap hooks 11 are installed on the inner surfaces of the left and right athletic shoes 10 facing each other, and each elastic strap hook has an elastic strap 12 having a length shorter than the walking width of a person. Unite.

  A ring 13 is installed at the center of the elastic string 12, and a rope 14 for supporting the elastic string is inserted into the ring. At each end of the rope, a lower garment 16 is selected. A fastener 15 for fixing is installed, and a knot portion 12a is formed at each end of the elastic cord 12 bound to the elastic strap hook 11 so as to be easily detached from the elastic strap hook, A hook 12b is installed at each end of the elastic string 12 bound to the elastic string hook 11 so as to be easily attached and detached from the elastic string hook, and a ring installed at the center of the elastic string 12 Reference numeral 13 denotes a fixing member 13a.

  The lower body muscle strengthening assisting device according to the present invention as described above is constructed by walking with elastic strings having a length shorter than the walking width on opposite sides of the inner surface of both the left / right sports shoes. Each time when walking with the elastic string, an elastic force is exerted, and by applying a constant force to both walking legs, not only the lower body muscles but also the abdominal muscles are strengthened and have a beneficial effect on health.

  In addition, by installing a rope at the center of the elastic string and fixing both ends of the rope to a human garment, the elastic string is prevented from coming into contact with the ground and the life of the elastic string is extended. In addition, there is an effect that can be managed cleanly.

  In addition, the lower body muscle strengthening assisting device according to the present invention is not limited to a place, and can exercise anywhere, and the pedestrian can adjust the walking width and adjust the strength of the exercise.

It is a perspective view of the lower body muscle reinforcement | strengthening auxiliary instrument of athletic shoes by this invention. It is a perspective view which shows 1st Embodiment of the state which bound the elastic string by this invention to the elastic string hook. It is a perspective view which shows 2nd Embodiment of the state which bound the elastic string by this invention to the elastic string hook. The state of exercising using the lower body muscle reinforcement assisting device according to the present invention The state of exercising using the lower body muscle reinforcement assisting device according to the present invention

  An apparatus for strengthening lower body muscles of athletic shoes according to the present invention for achieving the above effect will be described in detail with reference to the accompanying drawings.

  First, as shown in FIG. 1 of the present invention, elastic strap hooks 11 are sewn or adhered to the opposing portions of the left and right inner surfaces of the athletic shoe 10 so as not to twist from the athletic shoe. Set up. The installation method of the elastic strap 11 shown in FIG. 1 is only one embodiment, and any other fixing method that prevents the elastic strap from being arbitrarily detached from the corresponding part of the athletic shoe. Everything is possible.

  As described above, the elastic strap hooks 11 installed on the inner surfaces of the left / right sides of the athletic shoe 10 are bound to the ends of the elastic strap 12 having a length shorter than a human walking width, and the binding As shown in FIG. 2, a knot portion 12a can be formed on both ends of the elastic string 12 as shown in FIG. 2, and the elastic string hook 11 can be bound. As shown in FIG. It is also possible to connect the elastic strap hook 11 with a hook 12b.

  On the other hand, the reason that the length of the elastic cord 12 is shorter than the walking width of the person is to increase the effect of exercise, and if the elastic cord 12 is longer than the walking width of the person, When the elastic cord 12 does not generate a tensile force (elastic force), the object and effect of the present invention cannot be achieved in addition to the same effect as normal walking.

  Therefore, in order to achieve the object and effect of the present invention, when the length of the elastic string 12 is shorter than the walking width of a person, a force is applied to the leg by the tensile force of the elastic string 12 during walking to Of course strengthen the abs.

  As described above, when the elastic string 12 is bound to the elastic string hook 11, the elastic string 12 is supported on the ring 13 installed at the center of the elastic string 12 (pulled up). The rope 14 is inserted, and the person's lower garment 16 is fixed to the selected place using the fasteners 15 installed at each end of the rope 14.

  By doing so, the elastic cord 12 is not brought into contact with the ground, but is pulled up, thereby preventing the elastic cord 12 from being damaged by non-contact between the elastic cord 12 and the ground, and cleaning the elastic cord 12. Can be maintained. The rope 14 may be a rope having an elastic force or a rope having no elastic force, but a rope having an elastic force is preferable.

  The reason for installing the ring 13 in the central portion of the elastic cord 12 is to ensure freedom of walking. When the rope 14 is not inserted into the ring 13 and is fixed to the central portion of the elastic cord 12. When the left / right foot crosses each other and walks, the fixed portion at the center of the elastic string 12 is drawn toward the foot that moves forward, making walking unnatural.

  However, when the rope 14 is inserted into the ring 13, the phenomenon that the elastic string 12 is biased forward together with the moving front foot disappears, so that walking becomes natural.

  On the other hand, it is preferable that the elastic string 12 can be easily and easily detached from the elastic string hook 11. The reason is that when the elastic string 12 is used (when exercising), the elastic string hook 11 is simply bound and used in the field, and when not used, the elastic string 12 is simply connected from the elastic string hook 11. This is to allow separation.

  Further, when the rope 14 is also used, it is inserted into the ring 13 installed on the elastic string 12 at the site and then fixed to the person's lower garment 16 with the fastener 15, and when not in use, the fastener 15 is separated from the lower garment 16. Store it.

  Therefore, the lower body muscle strengthening assisting device according to the present invention has an advantage that it is easy to handle and easy to carry and store. Moreover, the ring 13 installed in the center part of the elastic string 12 of this invention is firmly installed through the fixing member 13a. The fixing member 13a is sewn using a binding string or cloth.

  A method for strengthening lower body muscles and abdominal muscles using the lower body muscle strengthening assisting device according to the present invention as described above is shown in FIGS. 4a and 4b. Rings installed at the central part of the elastic string, by binding elastic ends 12 of elastic string 12 having a length shorter than a person's walking width to elastic string hooks 11 installed at mutually opposing portions of the inner surface A rope 14 is inserted into 13 and a fastener 15 installed at each end of the rope 14 is fixed to a selected place of a lower garment 16 of a person to be used.

  Thereafter, as shown in FIGS. 4a and 4b, when walking, the elastic string 12 is pulled and restored to the degree of walking, and a certain force is applied to both legs to strengthen the abdominal muscles as well as the lower body muscles.

  In the present invention as described above, walking is performed by installing an elastic string having a length shorter than the walking width on the inner surface of both the left and right athletic shoes and facing each other. The force is exerted, and a certain force is applied to both feet walking to strengthen the abdominal muscles as well as the lower body muscles, and have a beneficial effect on health.

  In addition, by installing a rope at the center of the elastic string and fixing both ends of the rope to a human garment, the elastic string is prevented from coming into contact with the ground and the life of the elastic string is extended. At the same time, it has the advantage that it can be managed cleanly.

  Further, the lower body muscle strengthening assisting device according to the present invention is not limited to a place and can exercise anywhere, and the pedestrian can adjust the walking width by himself / herself to adjust the strength of the exercise.

  On the other hand, the lower body muscle strengthening assisting device of the present invention has an advantage in that it also has a gait calibration function that can be guided to walk straight in the case of a person walking outside or outside.

10: Athletic shoes
11: Elastic strap hook 12: Elastic strap
12a: Knot portion 12b: Hook
13: Ring 13a: Fixing member
14: Rope 15: Fastening

Claims (5)

  Elastic straps (11) are installed on the inner surfaces of the left and right athletic shoes (10) facing each other, and each elastic strap has a length shorter than the walking width of a person. A lower muscle strengthening assisting device for athletic shoes, characterized by binding an elastic string (12).   A ring (13) is installed at the center of the elastic string (12), and a rope (14) for supporting the elastic string is inserted into the ring, and a garment (16) is attached to each end of the rope. The lower body muscle strengthening assisting device according to claim 1, wherein a fastener (15) for fixing at a selected position is installed.   A knot portion (12a) is formed at each end of the elastic cord (12) bound to the elastic cord hook (11) so that the elastic cord hook can be easily attached and detached. The lower body muscle reinforcement auxiliary device of athletic shoes according to claim 1.   A hook (12b) is installed at each end of the elastic string (12) bound to the elastic string hook (11) so that the elastic string hook can be easily attached and detached. The lower body muscle reinforcement auxiliary device of athletic shoes according to claim 1.   The lower body of the athletic shoe according to claim 2, wherein the ring (13) installed at the center of the elastic string (12) is fixed so as not to be moved through the fixing member (13a). Muscle strengthening aids.

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