JP2008142502A

JP2008142502A - Health appliance

Info

Publication number: JP2008142502A
Application number: JP2006357175A
Authority: JP
Inventors: Naoki Takebe; 直樹竹部
Original assignee: Individual
Current assignee: Individual
Priority date: 2006-12-11
Filing date: 2006-12-11
Publication date: 2008-06-26

Abstract

<P>PROBLEM TO BE SOLVED: To provide a health appliance allowing a user to do an exercise by keeping speed and rhythm to sound when doing the exercise repetitively bending the back and the sides of the body. <P>SOLUTION: This health appliance is characterized in that, when a rope is inclined, a hitting body having a through-hole passing through the rope which is attached with grip parts on its both ends, slides down on the rope and, when colliding on the hitting part of the grip of the rope, it generates a collision sound. <P>COPYRIGHT: (C)2008,JPO&INPIT

Description

本発明は両端に握り部が取り付けられたロープに通された貫通穴を持つ打撃体が、ロープを傾けることによりロープ上を滑り落ち、ロープ端の握り部の被打撃部に衝突した時に発生する打撃音を利用した健康用具に関するものである。 The present invention occurs when an impacting body having a through-hole passed through a rope having grips at both ends slides down on the rope by tilting the rope and collides with an impacted part of the gripping part at the end of the rope. The present invention relates to a health device using a hit sound.

従来、背中や体側を曲げたりするような運動は、何も持たずに両手を高く上げて体を左右に曲げたり或いはロープなどの両端を左右それぞれの手で握ったりして、同様の動作をしていた。 Traditionally, exercises such as bending the back or body side do not hold anything and raise both hands high and bend the body to the left or right, or grip both ends of the rope etc. with the left and right hands. Was.

しかしこれには次のような問題点があった。
（イ）反復して何度も繰り返し運動をする時、体の左右の任意の位置までの曲げ具合が正確にとりりにくい。
（ロ）反復リズムの正確さやその速さがとりにくい。
（ニ）単調な反復運動なので途中で嫌になる場合がある。
本発明はこれらの問題点を解決するためになされたものである。However, this has the following problems.
(B) When repeatedly and repeatedly exercising, it is difficult to accurately bend the body to any position on the left and right.
(B) The accuracy and speed of the repetitive rhythm is difficult to take.
(D) Since it is a monotonous repetitive exercise, it may be disgusting on the way.
The present invention has been made to solve these problems.

両端に握り部が取り付けられたロープに通された貫通穴を持つ打撃体が、ロープを傾けることによりロープ上を滑り落ち、ロープの握り部の被打撃部に衝突した時に衝突音を発生させる。以上を特徴とする健康用具。 A striking body having a through hole passed through a rope having grips at both ends slides down on the rope by tilting the rope, and generates a collision sound when it collides with the hit part of the grip part of the rope. A health device characterized by the above.

発生する打撃音の周期を聞くことで、体の左右任意の位置までの曲がり具合の正確さとさらに体を左右に曲げる反復運動のリズムを正確に取る事ができる。また打撃音の周期を早くすればそれだけ体を左右に曲げる運動のスピードが上がり運動量は増大する。体を左右に曲げる運動は体側の筋肉や腹筋の筋肉によってなされるもので、当然それらの筋肉を鍛える事が出来る。また腰や肩の関節、首の筋肉、腕も使うためそれらの運動にもなる。 By listening to the period of the hitting sound that is generated, it is possible to accurately determine the degree of bending up to any position on the left and right sides of the body and the rhythm of repetitive movement that bends the body left and right. In addition, if the cycle of the hitting sound is shortened, the speed of the exercise of bending the body to the left and right increases, and the momentum increases. The exercise of bending the body left and right is done by the muscles of the body side and abdominal muscles, and naturally you can train those muscles. Also, because it uses the hip and shoulder joints, neck muscles, and arms, it will also be an exercise for them.

黙々と運動をする場合に比べ、打撃音に集中して運動をするため、運動が持続しやすく運動中の疲労感も少なく感じ、従って運動量も増えカロリー消費の増加と有酸素運動になる。 Compared to the case of exercising silently, the exercise concentrates on the sound of hitting, so the exercise is easy to sustain and feels less tired during exercise, thus increasing the amount of exercise and increasing aerobic consumption and aerobic exercise.

以下本発明を実施するための最良の形態について説明する。
図１は本発明の第１実施例であり、ロープ１に貫通した穴２Ａを持つ打撃体２を通し，左右の端には被打撃部３を有する握り部４を取り付けた図である。これを使用する時は左右それぞれの手で握り部４を握り、その握った両手を上方に差し上げ、ロープ１を水平に張った状態で体を左右交互に任意の位置まで曲げると、ロープ１の打撃体２は体の傾きに合わせ高い方から低いほうへ左右交互に滑り落ちる。この時、打撃体２は握り部４のロープの付け根の被打撃部３に衝突し打撃音を発生する。この左右の被打撃部３からから発生する打撃音の周期を聞くことで、体の左右の任意の位置までの曲がり具合の正確さと、体を左右に曲げる反復運動のリズムを正確に取る事ができる。The best mode for carrying out the present invention will be described below.
FIG. 1 shows a first embodiment of the present invention, in which a striking body 2 having a hole 2A penetrating a rope 1 is passed through and a grip part 4 having a hit part 3 is attached to the left and right ends. When using this, hold the grip part 4 with the left and right hands, raise the gripped hands upwards, and bend the body alternately to the left and right with the rope 1 stretched horizontally. The impacting body 2 slides down alternately from left to right according to the inclination of the body. At this time, the hitting body 2 collides with the hit part 3 at the base of the rope of the grip part 4 and generates a hitting sound. By listening to the period of the impact sound generated from the left and right hit parts 3, it is possible to accurately obtain the accuracy of bending to any position on the left and right sides of the body and the rhythm of repetitive movement that bends the body left and right. it can.

図２は本発明の第２実施例であり、ロープ１上に２個の打撃体２とその間に２個の移動可能なとめ具５を取り付けた図である。このとめ具５はロープ１上の任意の位置にそれぞれ移動させる事で打撃体２と被打撃部３までの距離を変える事ができる。つまりその距離で打撃音の周期の速さを調節でき、この周期のリズムに反復運動を合わす事で運動の強さのレベルが決まってくる。またこの止め具５はロープ１の中央でひとつにしてロープ２を２等分してもよ。またそれぞれの任意の位置で動かないように固定してしまってもよい。 FIG. 2 shows a second embodiment of the present invention, in which two striking bodies 2 and two movable fasteners 5 are attached between the ropes 1. The stopper 5 can be moved to any position on the rope 1 to change the distance between the hitting body 2 and the hit portion 3. In other words, the speed of the striking sound can be adjusted according to the distance, and the strength level of the movement is determined by combining repetitive movement with the rhythm of this period. The stopper 5 may be one at the center of the rope 1 and the rope 2 may be divided into two equal parts. Moreover, you may fix so that it may not move in each arbitrary position.

図３は握り部の構造を表したものである。握り部６に空洞部７を設けておくと打撃音の響きがよい。 FIG. 3 shows the structure of the grip portion. If the cavity portion 7 is provided in the grip portion 6, the sound of the hitting sound is good.

図４は打撃体２が衝突する被打撃部３の構造を示したものである。握り部４が打撃体２が衝突した時に損傷を受けやすい材質や、更に打撃音を高めたい時は被打撃板８を取り付けてもよい。形状は鉄板にロープが通る穴を開けたものをネジや接着剤で取り付けてもよいし、鬼つめナットの様なものや、ブッシュの様なものを取り付けてもよい。 FIG. 4 shows the structure of the hit portion 3 with which the hitting body 2 collides. A material to be easily damaged when the hitting body 2 collides with the gripping part 4 or a hitting plate 8 may be attached when it is desired to further increase the hitting sound. The shape can be a steel plate with a hole through which the rope passes, and can be attached with screws or adhesive, or a demon nut or bush can be attached.

本発明の構成に基づく材料については次のものを用いることを考えているが、これに限定するものではないことは当然である。
ロープ１の材質は布、プラスチック、金属のいずれでもよい。
打撃体２の材質は金属、木、プラスチック、それらの複合体のいずれでもよい。
被打撃部３の材質は木、金属、プラスチックのいずれでもよい。
握り部４の材質は木、金属、プラスチック、ゴムのいずれでもよい。
打撃体とめ具５の材質は金属、プラスチック、ゴムのいずれでもよい。Although it is considered to use the following materials based on the configuration of the present invention, it is natural that the present invention is not limited to this.
The material of the rope 1 may be cloth, plastic or metal.
The material of the impacting body 2 may be metal, wood, plastic, or a composite thereof.
The material of the hit part 3 may be wood, metal, or plastic.
The material of the grip portion 4 may be wood, metal, plastic, or rubber.
The hitting body and the fitting 5 may be made of metal, plastic, or rubber.

本発明の第１実施例を示す斜視図The perspective view which shows 1st Example of this invention 本発明の第２実施例を示す斜視図The perspective view which shows 2nd Example of this invention. 本発明の握り部の構造の斜視図The perspective view of the structure of the grip part of this invention 本発明の被打撃部の構造の斜視図The perspective view of the structure of the hit | damage part of this invention 本発明の使用例図Example of use of the present invention 本発明の使用例図Example of use of the present invention 従来のひも介した説明図であるIt is explanatory drawing through the conventional string.

Explanation of symbols

１ロープ
２打撃体
２Ａ貫通穴部
３被打撃部
４握り部
５打撃体とめ具
６握り部
７空同部
８被打撃板DESCRIPTION OF SYMBOLS 1 Rope 2 Impacting body 2A Through-hole part 3 Impacted part 4 Gripping part 5 Impacting object and fitting 6 Gripping part 7 Empty part 8 Impacted plate

Claims

Health using the impact sound generated when a striking body with a through hole passed through a rope with grips attached to both ends slides down by tilting the rope and collides with the hit part of the grip part at the end of the rope Tools.