JP2007050228A - Muscular strength increasing implement for wrist - Google Patents

Muscular strength increasing implement for wrist Download PDF

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JP2007050228A
JP2007050228A JP2006017133A JP2006017133A JP2007050228A JP 2007050228 A JP2007050228 A JP 2007050228A JP 2006017133 A JP2006017133 A JP 2006017133A JP 2006017133 A JP2006017133 A JP 2006017133A JP 2007050228 A JP2007050228 A JP 2007050228A
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grip
rod
wrist
rods
winding
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Koji Iwasa
幸治 岩佐
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a muscular strength increasing implement for the wrist which increases the muscular strength of the wrist by making a user hold a bar-like member in a backhand grip similarly to the case of swinging a golf club or batting in the baseball. <P>SOLUTION: In this muscular strength increasing implement for the wrist, a first grip bar 2 and a second grip bar 3 are connected to be linear, a long connecting rod 5 is inserted in through holes 4, 4 provided in the shaft centers of the grip bars 2, 3 to turnably hold both grip bars at both ends of the connecting rod, in a cavity part 6 formed to communicate with the insides of both grip bars, a pair of abutment members 7, 7 and a pair of spiral springs 24, 8 different in the winding direction are stored in the periphery of the connecting rod 5. Both abut members abuts on each other by an inclined surface formed on one side of each abutment member, and the other ends of the spiral springs, each one end of which is fixed to the respective abutment members with both abutment members held between them, are fixed to the inner ends of the cavity parts of the grip bars, whereby the respective grip bars are held by the right and left hands, and twisted in different directions. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

本発明は、例えばゴルフのクラブを振ったり野球のバッティングと同様に棒状の部材を逆手で握った状態で手首の筋力を強化することができるようにした手首の筋力増強具に関する。   The present invention relates to a wrist strength enhancer that can strengthen wrist strength while swinging a golf club or holding a rod-shaped member with a reverse hand, for example, as in baseball batting.

従来、腕の力を鍛える運動具としては、ダンベル等が周知であるが、例えばゴルフのクラブや野球のバットを握って振る動作のように、手首を捩じるように動かす筋力を強化するものではなかった。   Conventionally, dumbbells and the like are well known as exercise tools that train the strength of the arm, but for example, those that strengthen the muscle force to move the wrist as if twisted, such as a golf club or a baseball bat. It wasn't.

そこでこの種の筋力を強化するための運動具として、引用文献1の手首鍛練装置30について説明する。この装置は、図11に示すように、一対の圧縮ばね31a、31bを内蔵する中空シャフト32を有し、該中空シャフト32の両端で該シャフト32に非回転に取り付けられ、それぞれ圧縮ばね31a、31bの一方に接して配置された内側テンションディスク33a、33bと、これらの内側テンションディスク33a、33bのそれぞれの外側にこれと共に回転するように取り付けられた外側テンションディスク34a、34bを有し、片側の外側テンションディスク34aに設けられたテンションノブ35をいずれか一方に回動することにより、ねじ棒33が回転して外側テンションディスク34aを反対側のテンションディスク34bに対して接近又は離反する方向に引き寄せる。   Then, the wrist training apparatus 30 of the cited reference 1 is demonstrated as an exercise tool for strengthening this kind of muscular strength. As shown in FIG. 11, this device has a hollow shaft 32 containing a pair of compression springs 31a and 31b, and is attached to the shaft 32 at both ends of the hollow shaft 32 in a non-rotating manner. The inner tension disks 33a and 33b are disposed in contact with one of the inner tension disks 31b, and the outer tension disks 34a and 34b are attached to the outer sides of the inner tension disks 33a and 33b so as to rotate with the inner tension disks 33a and 33b. When the tension knob 35 provided on the outer tension disk 34a is rotated in either direction, the screw rod 33 rotates to move the outer tension disk 34a toward or away from the opposite tension disk 34b. Draw.

また、装置30の両端の内側のテンションディスク33a、33bと外側のテンションディスク34a、34bとの間に夫々のハンドル38a、38bを介して着座した抵抗パッド36、37にサンドイッチ効果が生じ、両側のハンドル38a、38bを使用者が握って回した際に、抵抗パッド36、37によってもたらされる抵抗が増加することによって、手首の筋力を強化するものである。
特開平7−560号公報
Further, a sandwich effect is generated in the resistance pads 36 and 37 seated via the respective handles 38a and 38b between the inner tension disks 33a and 33b and the outer tension disks 34a and 34b at both ends of the apparatus 30. When the handle 38a, 38b is gripped and rotated by the user, the resistance provided by the resistance pads 36, 37 is increased, thereby strengthening the wrist muscle strength.
JP-A-7-560

ところで、上記の装置は、手首の筋力を強化するために、両側のハンドル38a、38bを左右の手で握って、抵抗パッド36、37によってもたらされる抵抗力に抗して回転運動を行うようにしたものである。   By the way, in order to strengthen the muscle strength of the wrist, the above-described device is configured to hold the handles 38a and 38b on both sides with the left and right hands and perform a rotational motion against the resistance force provided by the resistance pads 36 and 37. It is a thing.

ところが、上記の特許文献1の装置においては、ハンドル38a、38bを握って回転する動作が、ゴルフのクラブや野球のバットを握る実際の動作とは異なっており、ゴルフのクラブを振ったり、野球のバッティングを行ったりするという実践さながらの動作で手首の筋力を鍛えることは不可能であった。   However, in the apparatus of the above-mentioned Patent Document 1, the operation of rotating by gripping the handles 38a and 38b is different from the actual operation of gripping a golf club or a baseball bat. It was impossible to train the wrist muscles with the same movement of batting.

本発明は、上記の事情に鑑みてなされたもので、ゴルフのクラブを振ったり野球のバッティングと同様に棒状の部材を逆手で握った状態で手首の筋力を強化することができるようにした手首の筋力増強具を提供することを目的とする。   The present invention has been made in view of the above circumstances, and the wrist can be strengthened with strength of the wrist while swinging a golf club or holding a rod-like member with a reverse hand like a baseball batting. An object of the present invention is to provide a muscle strength enhancer.

上記の目的を達成するために、本発明の請求項1の手首の筋力増強具は、第1の握り棒と第2の握り棒とを直状に連結すると共に夫々の握り棒の軸芯に設けられた貫通孔に長尺の連結棒を挿通して該連結棒の両端で両方の握り棒を回動自在に保持し、該両方の握り棒の内部に互いに連通するように形成された空洞部において前記連結棒の周りに一対の当接部材と互いに巻き方向の異なる一対の巻きバネとが収納され、前記両方の当接部材は夫々の当接部材の片側に形成された傾斜面で当接されると共に、両方の当接部材を挟んで夫々の当接部材に夫々の一端を固設した巻きバネの他端を前記夫々の握り棒の空洞部の内端に固設したことにより、夫々の握り棒を左右夫々の手で握り、互いに異なる方向へ捩じることによって、前記両方の当接部材が夫々の傾斜面に沿って捩じれ、双方の傾斜面による山が互いに当接する位置を変えながら移動し、双方の傾斜面による山を越した時点で互いのバネ力によって元の状態に復帰して、再び双方の傾斜面が合致した状態となり、このような動作を繰り返して回動することにより、手首の筋力を強化するようにしたことを特徴とする。   In order to achieve the above object, the wrist muscle strength augmenter according to claim 1 of the present invention connects the first grip bar and the second grip bar in a straight line and is attached to the axis of each grip bar. A hollow formed so that a long connecting rod is inserted into a through-hole provided, both grip rods are rotatably held at both ends of the connecting rod, and communicated with each other inside the both grip rods. A pair of abutting members and a pair of winding springs having different winding directions are housed around the connecting rod in the portion, and both the abutting members are contacted by an inclined surface formed on one side of each abutting member. With the other end of the winding spring fixed to one end of each contact member sandwiched between both contact members and fixed to the inner end of the cavity of each grip bar, Both abutment parts are obtained by gripping each grip bar with the left and right hands and twisting them in different directions. Are twisted along their respective inclined surfaces, moving while changing the position at which the mountains by both inclined surfaces abut each other, and when they cross the mountains by both inclined surfaces, they are restored to their original state by the mutual spring force. Both the inclined surfaces are brought into a coincident state again, and the wrist muscle strength is strengthened by repeating such an operation to rotate.

また、本発明の請求項2の手首の筋力増強具は、請求項1において、前記一方の巻きバネの一端を前記一方の握り棒の空洞部の内端に設けられた挿通孔に挿着すると共に、該挿通孔に対して前記一方の握り棒の外側端部からネジ棒を螺入又は緩めることにより、前記両方の巻きバネのバネ力を調整するようにしたことを特徴とする。   According to a second aspect of the present invention, there is provided the wrist muscle strength enhancer according to the first aspect, wherein one end of the one winding spring is inserted into an insertion hole provided at an inner end of the hollow portion of the one grip rod. In addition, the spring force of both of the winding springs is adjusted by screwing or loosening a screw rod from the outer end of the one grip rod into the insertion hole.

また、本発明の請求項3の手首の筋力増強具は、第1の握り棒と第2の握り棒とを直状に連結すると共に夫々の握り棒の軸芯に設けられた貫通孔に長尺の連結棒を挿通して該連結棒の両端で両方の握り棒を回動自在に保持し、該両方の握り棒の内部に互いに連通するように形成された空洞部にて前記連結棒の周りに1本の巻きバネを挿通すると共に、該巻きバネの両端部が前記夫々の握り棒の空洞部の内端に固定されて成り、夫々の握り棒を左右夫々の手で握って前記巻きバネの弾性力に抗して互いに異なる方向へ捩じるようにしたことを特徴とする。   According to a third aspect of the present invention, there is provided a wrist muscular strength enhancer that connects the first grip bar and the second grip bar in a straight line and is long in a through hole provided in the shaft core of each grip bar. The connecting rod of the scale is inserted, both grip rods are rotatably held at both ends of the connecting rod, and the connecting rod is formed in a cavity formed so as to communicate with each other inside the grip rods. A winding spring is inserted around the coil spring, and both ends of the winding spring are fixed to the inner ends of the hollow portions of the respective grip bars. It is characterized by being twisted in different directions against the elastic force of the spring.

また、本発明の請求項4の手首の筋力増強具は、第1の握り棒と第2の握り棒とを直状に突合せると共に、双方の握り棒の突合せ端部が嵌合形状によって互いに回動自在に連結され、双方の握り棒の内部に連続して形成された空洞部に1本の巻きバネが収納され、該巻きバネの両端部が前記夫々の握り棒の空洞部の内端に固定されて成り、夫々の握り棒を左右夫々の手で握って前記巻きバネの弾性力に抗して互いに異なる方向へ捩じるようにしたことを特徴とする。   According to a wrist muscle strength enhancer of claim 4 of the present invention, the first gripping rod and the second gripping rod are butted in a straight line, and the butted ends of both the gripping rods are mutually connected according to the fitting shape. One winding spring is accommodated in a cavity portion that is rotatably connected and continuously formed in both grip rods, and both ends of the winding springs are inner ends of the cavity portions of the respective grip rods. It is characterized in that each grip bar is gripped by left and right hands and twisted in different directions against the elastic force of the winding spring.

さらに、本発明の請求項5の手首の筋力増強具は、請求項4において、前記巻きバネの両端部の夫々が係止具を介して第1の握り棒と第2の握り棒とに固定されると共に、夫々の握り棒の端部に螺入されたボルトの押し圧によって前記巻きバネの張力を調整可能としたことを特徴とする。   Furthermore, the wrist muscular strength enhancer according to claim 5 of the present invention is the wrist strength enhancer according to claim 4, wherein each of both end portions of the winding spring is fixed to the first grip rod and the second grip rod via the latch. In addition, the tension of the winding spring can be adjusted by the pressing force of the bolt screwed into the end of each grip bar.

本発明の手首の筋力増強具は、直状に連結された第1の握り棒と第2の握り棒とを左右夫々の手で逆手で握り、互いに異なる方向へ捩じることによって、内部に設けられた巻きバネのバネ力に抗して手首の筋力を強化することが可能となる。また、上記のように、互いに異なる方向へ捩じることによって、両方の当接部材が夫々の傾斜面に沿って捩じれ、双方の傾斜面による山が互いに当接する位置を変えながら移動し、双方の傾斜面による山を越した時点で互いのバネ力によって元の状態に復帰して、再び双方の傾斜面が合致した状態となるため、このような動作を繰り返して回動することにより、手首の筋力を強化することが可能であり、また、巻きバネに作用する力が制限されるため、内部の構造が壊れるおそれがない。   The wrist muscle strength increasing device of the present invention has a first grip bar and a second grip bar that are connected in a straight shape, gripped by the left and right hands with opposite hands, and twisted in different directions so that The wrist muscle strength can be strengthened against the spring force of the provided winding spring. Further, as described above, by twisting in different directions, both abutting members are twisted along their respective inclined surfaces, and the two mountains move by changing the position where the mountains due to both inclined surfaces abut each other. When the mountain crosses the slope, it returns to its original state by the spring force of each other, and the two slopes are brought into a match again. In addition, since the force acting on the winding spring is limited, there is no possibility that the internal structure is broken.

従って、例えばゴルフのクラブを振ったり野球のバッティングと同様に、棒状の部材を逆手で握った状態で互いに異なる方向へ捩じることによって手首の筋力を強化することが可能となり、ゴルフのクラブを振ったり野球のバッティングの実践さながらの使用法で筋力の鍛錬を手軽に行うことが可能となる。   Therefore, for example, as with golf clubs or baseball batting, it is possible to strengthen wrist muscle strength by twisting rod-shaped members in different directions while holding them with opposite hands. It becomes possible to easily train muscle strength by using it just like practice of swinging and baseball batting.

さらに、本発明の手首の筋力増強具は、上記のように棒状の部材を逆手で握った動作だけではなく、順手で握った状態で互いに異なる方向へ捩じることによって手首の筋力を強化することができるため、ゴルフのクラブを振ったり野球のバッティング等の運動に必要な筋力を強化するのにも有益となる。   Furthermore, the wrist muscle strength increasing device of the present invention reinforces the wrist muscle strength by twisting the rod-shaped member in different directions while holding the rod-like member with the opposite hand as described above. Therefore, it is useful for strengthening the muscular strength necessary for exercise such as swinging a golf club or baseball batting.

また、本発明の手首の筋力増強具の構成として、第1の握り棒と第2の握り棒とを直状に連結し、この握り棒の内部に互いに連通するように形成された空洞部にて連結棒の周りに1本の巻きバネを挿通すると共に、該巻きバネの各端部を夫々の握り棒の空洞部の内端に固定した構成とした場合、内部の弾性部材として1本の巻きバネを使用した簡単な構成となり、製造コストを低減することができる。また、左右夫々の手で握った状態で、内部の1本の巻きバネの弾性力に抗して第1の握り棒と第2の握り棒とを回動するようにしてあるため、使用時の動きは滑らかであり、ゴルフのクラブを振ったり野球のバッティング等に要求される左右の手首を捩じり込む等の筋力及び腕力を増強するのに有益となる。   In addition, as a configuration of the wrist muscle strength increasing device of the present invention, a first grip bar and a second grip bar are connected in a straight line, and a cavity formed so as to communicate with each other inside the grip bar. When one winding spring is inserted around the connecting rod and each end of the winding spring is fixed to the inner end of the cavity of each gripping rod, one elastic member is provided as an internal elastic member. It becomes a simple structure using a winding spring, and can reduce manufacturing cost. In addition, since the first grip rod and the second grip rod are rotated against the elastic force of one internal winding spring while being gripped by the left and right hands, The movement is smooth, which is useful for strengthening muscle strength and arm strength such as swinging golf clubs and twisting left and right wrists required for baseball batting and the like.

また、本発明の手首の筋力増強具の構成として、第1の握り棒と第2の握り棒とを直状に突合せると共に、双方の握り棒の突合せ端部が嵌合形状によって互いに回動自在に連結され、双方の握り棒の内部に連続して形成された空洞部に1本の巻きバネが収納され、該巻きバネの両端部が前記夫々の握り棒の空洞部の内端に固定されて成る構成とした場合、上記構成のように連結棒を不要とし、1本の巻きバネを使用した簡単な構成となり、製造コストを低減することができる。この構成においても、左右夫々の手で握った状態で、1本の巻きバネの弾性力に抗して第1の握り棒と第2の握り棒とを回動するようにしてあるため、使用時の動きは滑らかであり、ゴルフのクラブを振ったり野球のバッティング等に要求される左右の手首を捩じり込む等の筋力及び腕力を増強するのに有益となる。   In addition, as a configuration of the wrist muscle strength increasing device of the present invention, the first grip rod and the second grip rod are butted directly, and the butted ends of both grip rods rotate with each other according to the fitting shape. One winding spring is housed in a hollow portion that is freely connected and formed continuously in both grip rods, and both ends of the winding spring are fixed to the inner ends of the hollow portions of the respective grip rods. When it is configured as described above, a connecting rod is not required as in the above-described configuration, and a simple configuration using a single winding spring is achieved, and the manufacturing cost can be reduced. Even in this configuration, the first and second grip bars are rotated against the elastic force of one winding spring while being gripped by the left and right hands. The movement at the time is smooth, which is useful for enhancing muscle strength and arm strength such as swinging golf clubs and twisting left and right wrists required for baseball batting and the like.

さらに、巻きバネの両端部の夫々が係止具を介して第1の握り棒と第2の握り棒とに固定されると共に、夫々の握り棒の端部に螺入されたボルトの押し圧によって巻きバネの張力を調整可能とした構成により、内部に収納された巻きバネの張力を簡単な構造で調整することが可能となる。   Furthermore, each of the both ends of the winding spring is fixed to the first grip rod and the second grip rod via a locking tool, and the pressing force of the bolts screwed into the ends of the respective grip rods With the configuration in which the tension of the winding spring can be adjusted, the tension of the winding spring housed inside can be adjusted with a simple structure.

以下、本発明の実施例について図面を参照しながら説明する。   Embodiments of the present invention will be described below with reference to the drawings.

本発明による手首の筋力増強具1は、図1(a)、(b)に示すように、第1の握り棒2と第2の握り棒3とを直状に連結すると共に夫々の握り棒2、3の軸芯に設けられた貫通孔4、4に長尺の連結棒5を挿通して該連結棒5の両端で両方の握り棒2、3を回動自在に保持している。また、両方の握り棒2、3の内部に互いに連通するように形成された空洞部6、6において、連結棒5の周りに一対の当接部材7、7と互いに巻き方向の異なる一対の巻きバネ8、8とが収納され、両方の当接部材7、7は夫々の当接部材7、7の片側に形成された傾斜面7a、7aで当接されると共に、両方の当接部材7、7を挟んで夫々の当接部材7、7に夫々の一端(延長端部8a、8a)を固設した巻きバネ8、8の他端(延長端部8b、8b)を夫々の握り棒2、3の空洞部6、6の内端に固設した構成を有する。   As shown in FIGS. 1 (a) and 1 (b), a wrist muscle strength enhancer 1 according to the present invention connects a first grip rod 2 and a second grip rod 3 in a straight line, and each grip rod. A long connecting rod 5 is inserted into through-holes 4 and 4 provided in two and three shaft cores, and both grip rods 2 and 3 are rotatably held at both ends of the connecting rod 5. Further, in the hollow portions 6 and 6 formed so as to communicate with each other inside the grip rods 2 and 3, a pair of winding members having different winding directions from the pair of contact members 7 and 7 around the connecting rod 5. The springs 8 and 8 are accommodated, and both contact members 7 and 7 are contacted by inclined surfaces 7a and 7a formed on one side of each contact member 7 and 7, and both contact members 7 are also contacted. , 7 and the other end (extension end portions 8b, 8b) of the winding springs 8, 8 having one end (extension end portions 8a, 8a) fixed to the respective abutting members 7, 7 on the respective holding members. It has the structure fixed to the inner end of a few cavity parts 6 and 6.

以上の構成について、さらに詳細に述べる。図2は、上記の構成において、両方の握り棒2、3の連結状態を解除し、内部の構造を露呈した状態を示すものである。この図に示すように、第1の握り棒2と第2の握り棒3は共に同径の細長い円柱形を成し、これらの握り棒2、3を直状に連結することによって、図1(b)に示すように1本の細長い棒状の円柱形を成すように構成することができる。   The above configuration will be described in more detail. FIG. 2 shows a state in which the connection state of both grip bars 2 and 3 is released and the internal structure is exposed in the above configuration. As shown in this figure, the first grip rod 2 and the second grip rod 3 are both formed into an elongated cylindrical shape having the same diameter, and by connecting these grip rods 2 and 3 in a straight line, FIG. As shown in (b), it can be configured to form one elongated rod-like cylindrical shape.

なお、いずれか一方の握り棒(図2においては第2の握り棒3)の連結側の端部の外周に段差状の環状凸部3aを形成すると共に、他方の握り棒(図2においては第1の握り棒2)の連結側の端部の内周に上記の環状凸部3aを嵌合する環状凹部2aを形成することにより、双方の握り棒2、3を直状に連結した状態で、一方の握り棒3の環状凸部3aと他方の握り棒2の環状凹部2aとが隙間のない綺麗な合致状態となる。   In addition, while forming the step-shaped annular convex part 3a in the outer periphery of the edge part of the connection side of any one grip rod (2nd grip rod 3 in FIG. 2), the other grip rod (in FIG. 2). A state in which both grip rods 2 and 3 are connected in a straight line by forming an annular recess 2a that fits the annular projection 3a on the inner periphery of the end of the first grip rod 2) on the connection side. Thus, the annular convex portion 3a of one grip rod 3 and the annular concave portion 2a of the other grip rod 2 are in a beautiful matching state with no gap.

また、図2において、第1の握り棒2と第2の握り棒3の内部には互いに連通する空洞部6、6が形成されると共に、双方の握り棒2、3の軸芯には貫通孔4、4が形成され、夫々の握り棒2、3の貫通孔4、4には長尺の連結棒5が挿通されている。   In FIG. 2, hollow portions 6, 6 communicating with each other are formed inside the first grip rod 2 and the second grip rod 3, and the shaft cores of both the grip rods 2, 3 are penetrated. Holes 4 and 4 are formed, and long connecting rods 5 are inserted into the through holes 4 and 4 of the respective grip rods 2 and 3.

この連結棒5は、図1(a)に示すように、第1の握り棒2と第2の握り棒3とを直状に連結合致した状態で、双方の握り棒2、3の貫通孔4、4に挿通される。また、図1(a)又は図2において、連結棒5の両端付近に形成された係止用穴5a、5aを外方に露出した状態とし、この連結棒5の両端に係止環9、9の貫通孔9b、9bを嵌合して該係止環9、9に設けられた周穴9a、9aに止めネジ10、10を螺入して係止することにより、第1の握り棒2と第2の握り棒3とを直状の連結状態に保持して、夫々の握り棒2、3を回動自在としている。   As shown in FIG. 1 (a), the connecting rod 5 is formed in a state where the first grip rod 2 and the second grip rod 3 are connected and matched in a straight line. 4 and 4 are inserted. Further, in FIG. 1 (a) or FIG. 2, the locking holes 5a and 5a formed in the vicinity of both ends of the connecting rod 5 are exposed to the outside, and the locking rings 9 and 9 by fitting the through holes 9b, 9b of the screw 9 and screwing the locking screws 10, 10 into the peripheral holes 9a, 9a provided in the locking rings 9, 9 to be locked. 2 and the second grip bar 3 are held in a straight connection state, and the respective grip bars 2 and 3 are rotatable.

なお、上記のように連結棒5の両端に嵌合した係止環9、9を止めネジ10、10で係止する他の手段として、連結棒5の両端に設けられた係止用穴5a、5aに割りピン(不図示)を挿着してもよいし、さらに他の方法で係止するようにしてもよい。   As another means for locking the locking rings 9 and 9 fitted to both ends of the connecting rod 5 with the set screws 10 and 10 as described above, locking holes 5a provided at both ends of the connecting rod 5 are used. A split pin (not shown) may be inserted into 5a, or may be locked by another method.

いずれにしても、図1(a)に示すように、第1の握り棒2と第2の握り棒3との軸芯に設けられた貫通孔4、4に連結棒5が貫通され、該連結棒5の両端が何らかの手段で係止されることによって、図1(b)に示すように、双方の握り棒2、3は直状の連結状態を保った状態となり、夫々の握り棒2、3は回動自在に連結保持された状態となる。   In any case, as shown in FIG. 1 (a), the connecting rod 5 is passed through the through holes 4 and 4 provided in the axial centers of the first grip rod 2 and the second grip rod 3, When both ends of the connecting rod 5 are locked by some means, as shown in FIG. 1 (b), both the grip rods 2, 3 are kept in a straight connection state, and each grip rod 2 3 is in a state of being rotatably connected and held.

さらに、上記のように第1の握り棒2と第2の握り棒3との内部に互いに連通状態で形成された空洞部6、6には、連結棒5の周りに一対の当接部材7、7と互いに巻き方向の異なる一対の巻きバネ8、8とが収納されている。   Further, a pair of abutting members 7 around the connecting rod 5 is formed in the hollow portions 6 and 6 formed in the first grip rod 2 and the second grip rod 3 in communication with each other as described above. , 7 and a pair of winding springs 8, 8 having different winding directions are housed.

図2に示すように、夫々の当接部材7、7は同形状から成り、両方の握り棒2、3の空洞部6、6の内部で移動し得る円柱状の外形を有し、その片側端部を傾斜状に切り取ったような傾斜面7a、7aを有する形状とされている。また、夫々の当接部材7、7の中心には連結棒5を摺動自在に挿通する貫通孔7b、7bが形成されると共に、夫々の当接部材7、7の端面の周部付近には後述する巻きバネ8、8の延長端部8a、8aを挿着する挿着穴7c、7cが形成されている。   As shown in FIG. 2, the respective contact members 7, 7 have the same shape, and have a cylindrical outer shape that can move inside the hollow portions 6, 6 of both grip bars 2, 3, and one side thereof. It is set as the shape which has the inclined surfaces 7a and 7a which cut off the edge part in the inclined form. In addition, through holes 7b and 7b through which the connecting rod 5 is slidably inserted are formed at the centers of the respective contact members 7 and 7, and in the vicinity of the peripheral portions of the end surfaces of the respective contact members 7 and 7. Are formed with insertion holes 7c and 7c for inserting extension ends 8a and 8a of winding springs 8 and 8, which will be described later.

このような2個の当接部材7、7の傾斜面7a、7aが対向するようにして、夫々の貫通孔7b、7bに連結棒5を挿通し、さらにこれらの当接部材7、7を挟んで両側に配設した互いに巻き方向の異なる一対の巻きバネ8、8を連結棒5に挿通した状態にする。また、夫々の握り棒2、3の空洞部6、6の内端に設けられた挿通穴2b、3bに夫々の巻きバネ8、8の他方の延長端部8b、8bを挿着して、図1(a)に示す状態にする。   The connecting rods 5 are inserted into the respective through holes 7b and 7b so that the inclined surfaces 7a and 7a of the two contact members 7 and 7 are opposed to each other. A pair of winding springs 8 and 8 disposed on both sides with different winding directions are inserted into the connecting rod 5. Further, the other extension end portions 8b, 8b of the respective winding springs 8, 8 are inserted into the insertion holes 2b, 3b provided at the inner ends of the hollow portions 6, 6 of the respective grip rods 2, 3, The state shown in FIG.

この状態で、上記のように双方の握り棒2、3を直状に連結し、連結棒5の両端を係止することによって、一対の握り棒2、3の全体長さを一定に保った状態に保持した構成となる。   In this state, both the grip rods 2 and 3 are connected in a straight line as described above, and both ends of the connection rod 5 are locked to keep the entire length of the pair of grip rods 2 and 3 constant. The configuration is maintained in the state.

また、上記の構成において、一方の巻きバネ8、即ち、本実施例においては、第1の握り棒2側の巻きバネ8の一端8bを第1の握り棒2の空洞部6の内端に設けられた挿通孔2bに挿着すると共に、該挿通孔2bに対して第2の握り棒2の外側端部からやや大径の挿通孔11を形成して挿通孔2bに連通し、第2の握り棒2の外側端部から挿通孔11を経て挿入したネジ12を挿通孔2bの内周に螺合した状態とする。このため、第2の握り棒2の挿通孔2bの内周には、ネジ棒12の雄ネジ形状に応じた雌ネジが形成されている。   In the above configuration, one winding spring 8, that is, in this embodiment, one end 8 b of the winding spring 8 on the first grip rod 2 side is connected to the inner end of the hollow portion 6 of the first grip rod 2. The insertion hole 2b is inserted into the insertion hole 2b, and a slightly larger diameter insertion hole 11 is formed from the outer end of the second gripping rod 2 to the insertion hole 2b to communicate with the insertion hole 2b. The screw 12 inserted from the outer end of the grip rod 2 through the insertion hole 11 is screwed into the inner periphery of the insertion hole 2b. For this reason, a female screw corresponding to the male screw shape of the screw rod 12 is formed on the inner periphery of the insertion hole 2 b of the second gripping rod 2.

このような構成により、第2の握り棒2の挿通孔11に外側からドライバの先を挿入して、ネジ棒12を回動して螺入又は緩めることにより、両方の巻きバネ8、8全体が圧縮又は伸張され、双方のバネ力を調整することが可能となる。   With such a configuration, by inserting the tip of a driver from the outside into the insertion hole 11 of the second grip rod 2 and rotating the screw rod 12 to be screwed or loosened, both the winding springs 8 and 8 as a whole. Can be compressed or stretched to adjust both spring forces.

上記のように構成された手首の筋力増強具1を使用するには、図6に示すように、第1の握り棒2と第2の握り棒3とを左右夫々の手で逆手又は順手で握り(図6は逆手で握った状態を示す)、夫々の巻きバネ8、8のバネ力に抗して互いに異なる方向へ捩じるように回動することによって、手首を捩じったりする筋力を強化することが可能となる。   In order to use the wrist muscle strength increasing device 1 configured as described above, as shown in FIG. 6, the first grip rod 2 and the second grip rod 3 may be reversed or forward with the left and right hands. The hand is twisted (FIG. 6 shows a state in which the hand is gripped with a reverse hand), and the wrist is twisted by rotating to twist in different directions against the spring force of the respective winding springs 8 and 8. Strength can be strengthened.

このような動作において、図5(a)に示すように、通常の状態として、夫々の当接部材7、7の片側ごとに形成された傾斜面7a、7aで当接されていた状態から、上記のように第1の握り棒2と第2の握り棒3とを互いに異なる方向へ捩じることによって、当接部材7、7は、夫々の傾斜面7a、7aに沿って捩じれ、双方の傾斜面7a、7aによる山が互いに当接する位置を変えながら移動し、遂には双方の傾斜面7a、7aによる山を越すと、互いのバネ力によって元の状態に復帰し、再び双方の傾斜面7a、7aが合致した状態となる。このような動作を繰り返して回動することにより、手首の筋力を強化することが可能となる。また、上記の構成を有することによって、巻きバネ8、8に作用する力が制限されるため、内部の構造が壊れるおそれがない。   In such an operation, as shown in FIG. 5 (a), as a normal state, from the state of being in contact with the inclined surfaces 7a, 7a formed on one side of each of the contact members 7, 7, By twisting the first grip rod 2 and the second grip rod 3 in different directions as described above, the contact members 7 and 7 are twisted along the respective inclined surfaces 7a and 7a. The slopes 7a and 7a move while changing the position where they come into contact with each other. Finally, when they cross the peaks of both slopes 7a and 7a, the springs return to their original state, and both slopes again. The surfaces 7a and 7a are in a matched state. By repeatedly rotating such an operation, it is possible to strengthen wrist muscle strength. Moreover, since the force which acts on the winding springs 8 and 8 is restricted by having said structure, there is no possibility that an internal structure may be broken.

また、上記の動作において、いずれの方向に捩じっても、巻き方向の異なる一対の巻きバネ8、8の一方が縮小し、他方が伸張することによって、使用者は同様の抵抗感を感じながら操作することができるため、使用感に優れたものとなる。   In addition, in the above operation, regardless of the direction of twisting, one of the pair of winding springs 8 and 8 having different winding directions is contracted and the other is expanded, so that the user feels the same resistance. It can be operated while being excellent in usability.

この実施例に係る手首の筋力増強具1は、図7(a)〜(c)に示ように、第1の握り棒2と第2の握り棒3とを直状に連結すると共に夫々の握り棒2、3の軸芯に設けられた貫通孔4、4に長尺の連結棒5を挿通して該連結棒5の両端で両方の握り棒2、3を回動自在に保持し、該両方の握り棒2、3の内部に互いに連通するように形成された空洞部6、6にて連結棒5の周りに1本の巻きバネ13を挿通すると共に、該巻きバネ13の各端部を夫々の握り棒2、3の空洞部6、6の内端に固定したことにより、夫々の握り棒2、3を左右夫々の手で握って巻きバネ13の弾性力に抗して互いに異なる方向へ交互に捩じることにより、左右の手首の筋力及び腕力を強化するようにしたことものである。   As shown in FIGS. 7A to 7C, the wrist muscle strength increasing device 1 according to this embodiment connects the first grip rod 2 and the second grip rod 3 in a straight line and each of them. A long connecting rod 5 is inserted into the through holes 4 and 4 provided in the shaft cores of the grip rods 2 and 3, and both the grip rods 2 and 3 are rotatably held at both ends of the connecting rod 5, One winding spring 13 is inserted around the connecting rod 5 in the hollow portions 6 and 6 formed so as to communicate with each other inside the both grip rods 2 and 3, and each end of the winding spring 13 is inserted. By fixing the gripping portions 2 and 3 to the inner ends of the hollow portions 6 and 6 of the respective grip rods 2 and 3, the respective grip rods 2 and 3 are gripped by the left and right hands to resist the elastic force of the winding spring 13. By twisting alternately in different directions, the muscle strength and arm strength of the left and right wrists are strengthened.

以上の構成についてさらに詳細に述べる。図8は、両方の握り棒2、3の連結状態を解除した分解状態を示すものである。この図に示すように、第1の握り棒2と第2の握り棒3は共に同径の細長い円柱形を成し、これらの握り棒2、3を直状に連結することによって、図7(c)に示すように1本の細長い棒状の円柱形を成すように構成することができる。   The above configuration will be described in more detail. FIG. 8 shows a disassembled state where both the grip bars 2 and 3 are disconnected. As shown in this figure, the first grip rod 2 and the second grip rod 3 are both formed into an elongated cylindrical shape having the same diameter, and by connecting these grip rods 2 and 3 in a straight line, FIG. As shown in (c), it can be configured to form one elongated rod-like cylindrical shape.

上記の手首の筋力増強具1においては、いずれか一方の握り棒(図8においては第2の握り棒3)の連結側の端部の外周に段差状の環状凸部3aを形成すると共に、他方の握り棒(図8においては第1の握り棒2)の連結側の端部の内周に上記の環状凸部3aを嵌合する環状凹部2aを形成することにより、双方の握り棒2、3を直状に連結した状態で、一方の握り棒3の環状凸部3aと他方の握り棒2の環状凹部2aとが隙間のない綺麗な合致状態となるようにしている。   In the wrist muscle strength increasing device 1 described above, a step-shaped annular convex portion 3a is formed on the outer periphery of the end portion on the connection side of either one of the grip bars (second grip bar 3 in FIG. 8). By forming an annular recess 2a that fits the annular projection 3a on the inner periphery of the connection side end of the other grip rod (first grip rod 2 in FIG. 8), both grip rods 2 are formed. 3 are connected in a straight line so that the annular convex portion 3a of one grip rod 3 and the annular concave portion 2a of the other grip rod 2 are in a clean matching state with no gap.

また、図8において、第1の握り棒2と第2の握り棒3の内部には互いに連通する空洞部6、6が形成されると共に、双方の握り棒2、3の軸芯には貫通孔4、4が形成され、夫々の握り棒2、3の貫通孔4、4には長尺の連結棒5が挿通されている。   Further, in FIG. 8, hollow portions 6, 6 communicating with each other are formed inside the first grip rod 2 and the second grip rod 3, and the shaft cores of both the grip rods 2, 3 are penetrated. Holes 4 and 4 are formed, and long connecting rods 5 are inserted into the through holes 4 and 4 of the respective grip rods 2 and 3.

この連結棒5は、図7(a)に示すように、第1の握り棒2と第2の握り棒3とを直状に連結合致した状態で、双方の握り棒2、3の貫通孔4、4に挿通される。また、図7(a)において、連結棒5の両端付近に形成された係止用穴5a、5aを外方に露出した状態とし、この連結棒5の両端に係止環9、9の貫通孔9b、9bを嵌合して該係止環9、9に設けられた周穴9a、9aに止めネジ10、10を螺入して係止することにより、第1の握り棒2と第2の握り棒3とを直状の連結状態に保持して、夫々の握り棒2、3を回動自在としている。   As shown in FIG. 7 (a), the connecting rod 5 is formed in a state where the first grip rod 2 and the second grip rod 3 are connected and matched in a straight shape, and the through holes of both the grip rods 2 and 3 are connected. 4 and 4 are inserted. 7A, the locking holes 5a and 5a formed in the vicinity of both ends of the connecting rod 5 are exposed to the outside, and the locking rings 9 and 9 pass through the both ends of the connecting rod 5. By fitting the holes 9b and 9b and screwing and locking the set screws 10 and 10 into the peripheral holes 9a and 9a provided in the locking rings 9 and 9, the first grip rod 2 and the first The two grip bars 3 are held in a straight connection state, and the respective grip bars 2 and 3 are rotatable.

なお、上記のように連結棒5の両端に嵌合した係止環9、9を止めネジ10、10で係止する他の手段として、連結棒5の両端に設けられた係止用穴5a、5aに割りピン(不図示)を挿着してもよいし、さらに他の方法で係止するようにしてもよい。   As another means for locking the locking rings 9 and 9 fitted to both ends of the connecting rod 5 with the set screws 10 and 10 as described above, locking holes 5a provided at both ends of the connecting rod 5 are used. A split pin (not shown) may be inserted into 5a, or may be locked by another method.

さらに、上記のように第1の握り棒2と第2の握り棒3との内部に互いに連通状態で形成された空洞部6、6には、連結棒5の周りに1本の巻きバネ13が収納されている。この巻きバネ13は両端に軸方向に延びたバネ端部13a、13bが形成され、一方のバネ端部13aを第1の握り棒2の空洞部6の奥側の内端に設けられた挿通孔2bに挿着すると共に、他方のバネ端部13bを第2の握り棒2の空洞部6の奥側の内端に設けられた挿通孔2bに挿着し、この状態で上記のように第1の握り棒2と第2の握り棒3とを直状の連結状態に保持して、夫々の握り棒2、3を回動自在としている。   Further, in the hollow portions 6, 6 formed in the first grip rod 2 and the second grip rod 3 in communication with each other as described above, one winding spring 13 is provided around the connection rod 5. Is stored. This winding spring 13 has spring end portions 13 a and 13 b extending in the axial direction at both ends, and one spring end portion 13 a is inserted through the inner end on the back side of the cavity portion 6 of the first gripping rod 2. In addition to being inserted into the hole 2b, the other spring end portion 13b is inserted into the insertion hole 2b provided at the inner end on the back side of the cavity portion 6 of the second gripping rod 2, and in this state, as described above. The first grip bar 2 and the second grip bar 3 are held in a straight connection state, and the respective grip bars 2 and 3 are rotatable.

上記のように構成された手首の筋力増強具1を使用する方法は、実施例1と同様であり、図6に示すように、第1の握り棒2と第2の握り棒3とを左右夫々の手で逆手又は順手で握り(図6は逆手で握った状態を示す)、夫々の巻きバネ8、8のバネ力に抗して互いに異なる方向へ捩じるように回動することによって、手首を捩じったりする筋力を強化することが可能となる。   The method of using the wrist muscle strength enhancer 1 configured as described above is the same as that of the first embodiment, and as shown in FIG. 6, the first grip rod 2 and the second grip rod 3 are moved left and right. By gripping with each hand in reverse or forward (FIG. 6 shows a state in which the hand is gripped with reverse hand) and rotating to twist in different directions against the spring force of the respective winding springs 8 and 8 It becomes possible to strengthen the muscular strength to twist the wrist.

このような運動においては、いずれの方向に捩じっても、巻き方向の異なる巻きバネ13が縮小したり伸張することによって、使用者は同様の抵抗感を感じながら操作することができる。また、このように第1の握り棒2と第2の握り棒3とを左右夫々の手で握って捩じる運動は、1本の巻きバネ13を弾性力に抗して捩じる滑らかな動作となり、使用感のよい手首の筋力増強具を得ることができる。   In such a movement, the user can operate while feeling the same resistance by contracting or extending the winding spring 13 having a different winding direction regardless of which direction is twisted. Further, the movement of gripping and twisting the first grip rod 2 and the second grip rod 3 with the left and right hands in this way is a smooth motion of twisting one winding spring 13 against the elastic force. Therefore, it is possible to obtain a wrist muscular strength enhancer with good usability.

さらに、本発明の手首の筋力増強具は、実施例1と同様に、上記のように棒状の部材を逆手で握った動作だけではなく、順手で握った状態で互いに異なる方向へ捩じることによって手首の筋力を強化することができるため、ゴルフのクラブを振ったり野球のバッティング等の運動に必要な筋力を強化するのにも有益となる。   Furthermore, the wrist muscle strength increasing device of the present invention is not only the operation of grasping the rod-like member with the reverse hand as described above, but also twisting in different directions while grasping with the forward hand as in the first embodiment. Since the wrist muscle strength can be strengthened by this, it is useful for strengthening the muscle strength required for exercise such as swinging a golf club or baseball batting.

この実施例に係る手首の筋力増強具1は、図9(a)に示ように、第1の握り棒22と第2の握り棒23とを直状に突合せると共に、双方の握り棒22、23の突合せ端部が嵌合形状によって互いに回動自在に連結され、双方の握り棒22、23の内部に連続して形成された空洞部22a、23aに1本の巻きバネ14が収納され、該巻きバネ14の両端部が夫々の握り棒22、23の空洞部22a、23aの内端に固定されて成るものである。   As shown in FIG. 9 (a), the wrist muscle strength enhancer 1 according to this embodiment causes the first gripping rod 22 and the second gripping rod 23 to butt straight, and both the gripping rods 22 are used. , 23 are rotatably connected to each other by a fitting shape, and one winding spring 14 is accommodated in hollow portions 22a, 23a formed continuously inside both grip rods 22, 23. The both ends of the winding spring 14 are fixed to the inner ends of the hollow portions 22a and 23a of the grip rods 22 and 23, respectively.

以上の構成についてさらに詳細に述べる。図10は、第1の握り棒22と第2の握り棒23との連結を解除した分解状態を示すものである。この図に示すように、第1の握り棒22と第2の握り棒23は共に同径の細長い円柱形を成し、これらの握り棒22、23を直状に連結することによって、図9(c)に示すように1本の細長い棒状の円柱形が形成される。   The above configuration will be described in more detail. FIG. 10 shows a disassembled state in which the connection between the first grip bar 22 and the second grip bar 23 is released. As shown in this figure, the first grip rod 22 and the second grip rod 23 both have an elongated cylindrical shape with the same diameter, and the grip rods 22 and 23 are connected in a straight line, so that FIG. As shown in (c), one elongated rod-like cylindrical shape is formed.

また、図9において、第1の握り棒22と第2の握り棒23との内部には互いに連通する空洞部22a、23aが形成されている。双方の握り棒22、23の突合せ端部は、例えば第1の握り棒22の端部の内周側に形成された段差22bと第2の握り棒23の端部の外周側に形成された段差23bとが互いに嵌合する形状を有し、これらの段部22b、23bを嵌合することによって、双方の握り棒22、23の突合せ端部が互いに回動自在に結合される。また、第1の握り棒22の段差22bの外周には環状凹部22cが形成され、一方、第2の握り棒23の端部の2箇所に設けられたネジ孔23c、23cにネジ15、15を螺入し、夫々のネジ15を締め込んで上記の環状凹部22cに係止することにより、上記のように回動自在に連結された双方の握り棒22、23の突合せ端部が離脱しない構造となる。   In FIG. 9, cavities 22 a and 23 a communicating with each other are formed inside the first grip rod 22 and the second grip rod 23. The butting ends of both grip rods 22 and 23 are formed, for example, on the outer peripheral side of the step 22b formed on the inner peripheral side of the end portion of the first grip rod 22 and the end portion of the second grip rod 23. The step 23b has a shape that can be fitted to each other, and by fitting these step portions 22b and 23b, the butted ends of both grip bars 22 and 23 are coupled to each other so as to be rotatable. In addition, an annular recess 22c is formed on the outer periphery of the step 22b of the first gripping rod 22, while screws 15 and 15 are inserted into screw holes 23c and 23c provided at two locations on the end of the second gripping rod 23. , And the respective screw 15 are tightened and locked in the annular recess 22c, so that the butted ends of both grip rods 22 and 23 that are rotatably connected as described above are not detached. It becomes a structure.

さらに、双方の握り棒22、23の内部の空洞部22a、23aに長尺の1本の巻きバネ14が収納されている。この巻きバネ14の両端部には直状に延長された延長端部14a、14aが形成され、夫々の延長端部14a、14aを固定するために係止具16、16が設けられている。この係止具16は、図9(a)または図10に示すように、夫々の握り棒23の空洞部22a、23aに収納される外径を有する短尺の円筒形をなし、外周の軸方向に沿ってキー溝16aが形成されると共に、一端に巻きバネ14の延長端部14aを挿着する挿通穴16bが形成されている。   Further, one long spring 14 is accommodated in the hollow portions 22a and 23a inside the grip rods 22 and 23. Extension ends 14a and 14a extended in a straight shape are formed at both ends of the winding spring 14, and locking tools 16 and 16 are provided to fix the extension ends 14a and 14a, respectively. As shown in FIG. 9 (a) or FIG. 10, the locking tool 16 has a short cylindrical shape having an outer diameter that is accommodated in the hollow portions 22a and 23a of the respective grip bars 23, and has an axial direction on the outer periphery. A key groove 16a is formed along the insertion hole 16b, and an insertion hole 16b into which the extended end portion 14a of the winding spring 14 is inserted is formed at one end.

このような構成を有する各係止具16、16の挿通穴16b、16bに巻きバネ14の延長端部14a、14aを挿着した状態で夫々の係止具16、16を第1の握り棒22と第2の握り棒23の各空洞部22a、23aに挿入し、夫々の握り棒23の外周に形成されたネジ穴23d、23dにネジ17、17を螺入して、夫々のネジ17を各係止具16、16のキー溝16a、16aに係止した状態にする。   In the state where the extended end portions 14a, 14a of the winding spring 14 are inserted into the insertion holes 16b, 16b of the respective locking tools 16, 16 having such a configuration, the respective locking tools 16, 16 are connected to the first gripping rod. 22 and the second gripping rod 23 are inserted into the hollow portions 22a and 23a, and screws 17 and 17 are screwed into screw holes 23d and 23d formed on the outer periphery of the gripping rod 23, respectively. Are locked in the key grooves 16a and 16a of the respective locking tools 16 and 16.

さらに、夫々の握り棒22、23の端部にて軸方向に貫通状態に形成されたネジ穴18、18に押圧ボルト19、19を螺入し、夫々の押圧ボルト19、19の先端が各係止具16、16を押し込む際の押し圧によって第1の握り棒22と第2の握り棒3の内部に収納された巻きバネ14の張力を調整可能としている。   Further, the press bolts 19 and 19 are screwed into the screw holes 18 and 18 formed in the axially penetrating state at the end portions of the respective grip rods 22 and 23, and the tip ends of the respective press bolts 19 and 19 are respectively The tension of the winding spring 14 accommodated inside the first grip rod 22 and the second grip rod 3 can be adjusted by the pressing force when the locking tools 16 are pushed.

なお、本実施例の構成において、押圧ボルト19として全長が同径の六角穴付きボルト(図9(b)参照)を使用し、またネジ15、17の頭部を埋め込み式にすることにより、図9(c)に示すように、第1と第2の握り棒22、23は、外周及び両端部に突起が全く存在しない円筒形となり、外観的にも単純な外形を得ることが可能となる。   In addition, in the structure of a present Example, by using the hexagon socket head bolt (refer FIG.9 (b)) whose full length is the same diameter as the press volt | bolt 19, and making the heads of the screws 15 and 17 into an embedded type, As shown in FIG. 9 (c), the first and second grip rods 22 and 23 have a cylindrical shape with no protrusions on the outer periphery and both end portions, and a simple outer shape can be obtained. Become.

上記の構成により、本実施例の筋力増強具1において、いずれの方向に捩じっても、巻き方向の異なる巻きバネ13が縮小したり伸張することによって、使用者は同様の滑らかな抵抗感を感じながら操作することができ、使用感のよい手首の筋力増強具を得ることができる。また、第1の握り棒22と第2の握り棒23とを左右夫々の手で逆手又は順手で握り、巻きバネ14のバネ力に抗して互いに異なる方向へ捩じるように回動することにより、手首を捩じったりする筋力を強化することが可能となり、順手で握った状態で互いに異なる方向へ捩じることによって、ゴルフのクラブを振ったり野球のバッティング等の運動に必要な筋力を強化するのに有益となる。   With the above-described configuration, in the muscle strength increasing device 1 of the present embodiment, the user can have the same smooth resistance by contracting or extending the winding springs 13 having different winding directions regardless of the direction of twisting. It is possible to obtain a wrist muscular strength enhancer that can be operated while feeling sensation. Further, the first grip rod 22 and the second grip rod 23 are gripped with the left and right hands with the opposite hand or the forward hand, and are rotated so as to be twisted in different directions against the spring force of the winding spring 14. This makes it possible to reinforce the muscular strength of twisting the wrist, and by twisting in different directions while grasping with good hands, it is necessary for exercise such as golf club swinging and baseball batting. Useful for strengthening muscle strength.

本発明の手首の筋力増強具は、直状に連結された第1の握り棒と第2の握り棒とを左右夫々の手で握り、互いに異なる方向へ捩じることによって、内部に設けられた巻きバネのバネ力に抗して手首の筋力を強化することができるものであり、例えばゴルフのクラブを振ったり野球のバッティングと同様に棒状の部材を逆手、又は順手で握った状態で手首の筋力を強化することができる手首の筋力増強具として利用することが可能である。   The wrist muscle strength increasing device of the present invention is provided inside by gripping the first grip rod and the second grip rod connected in a straight shape with the left and right hands and twisting them in different directions. The wrist muscle strength can be strengthened against the spring force of the wound spring. For example, the wrist can be shaken with a reverse or forward hand like a golf club or a baseball batting. It can be used as a wrist muscle strength enhancer that can strengthen the muscle strength of the wrist.

(a)は本発明による手首の筋力増強具の内部構造を示す図であり、(b)は外観図である。(a) is a figure which shows the internal structure of the wrist muscle strength increasing device by this invention, (b) is an external view. 本発明による手首の筋力増強具の内部構造を示す分解斜視図である。It is a disassembled perspective view which shows the internal structure of the wrist muscle strength augmenter by this invention. 本発明による手首の筋力増強具の組み立て後の外観を示す斜視図である。It is a perspective view which shows the external appearance after the assembly of the wrist muscle strength increasing device by this invention. 本発明による手首の筋力増強具の分解図である。1 is an exploded view of a wrist muscle strength increasing device according to the present invention. FIG. (a)は本発明による手首の筋力増強具の内部構造を示す図であり、(b)は捩じった状態の内部構造を示す図である。(a) is a figure which shows the internal structure of the wrist muscle strength increasing device by this invention, (b) is a figure which shows the internal structure of the twisted state. 本発明による手首の筋力増強具の使用状態を示す図である。It is a figure which shows the use condition of the muscular strength augmenter of the wrist by this invention. (a)は本発明の実施例2における手首の筋力増強具の内部構造を示す図であり、(b)は外観図である。(a) is a figure which shows the internal structure of the muscular strength augmenter of the wrist in Example 2 of this invention, (b) is an external view. 本発明の実施例2における手首の筋力増強具の分解斜視図である。It is a disassembled perspective view of the wrist muscle strength increasing tool in Example 2 of this invention. (a)は本発明の実施例3における手首の筋力増強具の内部構造を示す図であり、(b)は端面図であり、(c)は外観図である。(a) is a figure which shows the internal structure of the wrist muscle strength increasing tool in Example 3 of this invention, (b) is an end elevation, (c) is an external view. 本発明の実施例3における手首の筋力増強具の分解斜視図である。It is a disassembled perspective view of the wrist muscle strength increasing tool in Example 3 of this invention. 特許文献1の内部構造を示す断面図である。It is sectional drawing which shows the internal structure of patent document 1. FIG.

符号の説明Explanation of symbols

1 筋力増強具
2 第1の握り棒
2a 環状凹部
2b 挿通穴
3 第2の握り棒
3a 環状凸部
3b 挿通穴
4 貫通孔
5 連結棒
5a 係止用穴
6 空洞部
7 当接部材
7a 傾斜面
7b 貫通孔
7c 挿着穴
8 巻きバネ
8a 延長端部
8b 延長端部
9a 周穴
9b 貫通孔
10 止めネジ
11 挿通孔
12 ネジ
13 巻きバネ
13a、13b バネ端部
14 巻きバネ
14a 延長端部
15 ネジ
16 係止具
16a キー溝
16b 挿通穴
17 ネジ
18 ネジ穴
19 押圧ボルト
22 第1の握り棒
22a 空洞部
22b 段差
22c 環状凹部
23 第2の握り棒
23a 空洞部
23b 段差
23c ネジ孔
23d ネジ穴
DESCRIPTION OF SYMBOLS 1 Strength enhancer 2 1st grip rod 2a Annular recessed part 2b Insertion hole 3 2nd grip rod 3a Annular convex part 3b Insertion hole 4 Through-hole 5 Connecting rod 5a Locking hole 6 Cavity part 7 Contact member 7a Inclined surface 7b Through hole 7c Insertion hole 8 Winding spring 8a Extension end 8b Extension end 9a Circumferential hole 9b Through hole 10 Set screw 11 Insertion hole 12 Screw 13 Winding spring 13a, 13b Spring end 14 Winding spring 14a Extension end 15 Screw 16 Locking tool 16a Key groove 16b Insertion hole 17 Screw 18 Screw hole 19 Press bolt 22 First grip rod 22a Cavity 22b Step 22c Annular recess 23 Second grip rod 23a Cavity 23b Step 23c Screw hole 23d Screw hole

Claims (5)

第1の握り棒と第2の握り棒とを直状に連結すると共に夫々の握り棒の軸芯に設けられた貫通孔に長尺の連結棒を挿通して該連結棒の両端で両方の握り棒を回動自在に保持し、該両方の握り棒の内部に互いに連通するように形成された空洞部において前記連結棒の周りに一対の当接部材と互いに巻き方向の異なる一対の巻きバネとが収納され、前記両方の当接部材は夫々の当接部材の片側に形成された傾斜面で当接されると共に、両方の当接部材を挟んで夫々の当接部材に夫々の一端を固設した巻きバネの他端を前記夫々の握り棒の空洞部の内端に固設したことにより、夫々の握り棒を左右夫々の手で握り、互いに異なる方向へ捩じることによって、前記両方の当接部材が夫々の傾斜面に沿って捩じれ、双方の傾斜面による山が互いに当接する位置を変えながら移動し、双方の傾斜面による山を越した時点で互いのバネ力によって元の状態に復帰して、再び双方の傾斜面が合致した状態となり、このような動作を繰り返して回動することにより、手首の筋力を強化するようにしたことを特徴とする手首の筋力増強具。 The first grip rod and the second grip rod are connected in a straight line, and a long connecting rod is inserted into a through hole provided in the shaft core of each grip rod. A pair of winding springs having different winding directions with respect to the pair of contact members around the connecting rod in a hollow portion formed to hold the grip rod in a freely rotatable manner and communicate with each other inside both the grip rods The both abutting members are abutted by an inclined surface formed on one side of each abutting member, and one end of each abutting member is sandwiched between both abutting members. By fixing the other end of the wound spring fixed to the inner end of the cavity of each grip bar, each grip bar is gripped by the left and right hands and twisted in different directions, Both abutting members are twisted along their respective inclined surfaces, and the peaks due to both inclined surfaces abut each other. It moves while changing its position, and when it crosses the mountain due to both inclined surfaces, it returns to its original state by the spring force of each other, and both inclined surfaces are brought into agreement again, and this operation is repeated repeatedly. A wrist muscle strength enhancer characterized by strengthening wrist muscle strength by moving. 前記一方の巻きバネの一端を前記一方の握り棒の空洞部の内端に設けられた挿通孔に挿着すると共に、該挿通孔に対して前記一方の握り棒の外側端部からネジ棒を螺入又は緩めることにより、前記両方の巻きバネのバネ力を調整するようにしたことを特徴とする請求項1記載の手首の筋力増強具。 One end of the one winding spring is inserted into an insertion hole provided at an inner end of the hollow portion of the one grip rod, and a screw rod is inserted into the insertion hole from an outer end portion of the one grip rod. 2. The wrist muscle strength enhancer according to claim 1, wherein the spring force of both of the winding springs is adjusted by screwing or loosening. 第1の握り棒と第2の握り棒とを直状に連結すると共に夫々の握り棒の軸芯に設けられた貫通孔に長尺の連結棒を挿通して該連結棒の両端で両方の握り棒を回動自在に保持し、該両方の握り棒の内部に互いに連通するように形成された空洞部にて前記連結棒の周りに1本の巻きバネを挿通すると共に、該巻きバネの両端部が前記夫々の握り棒の空洞部の内端に固定されて成り、夫々の握り棒を左右夫々の手で握って前記巻きバネの弾性力に抗して互いに異なる方向へ捩じるようにしたことを特徴とする手首の筋力増強具。 The first grip rod and the second grip rod are connected in a straight line, and a long connecting rod is inserted into a through hole provided in the shaft core of each grip rod. A gripping rod is rotatably held, and a winding spring is inserted around the connecting rod in a hollow portion formed so as to communicate with each other inside both the gripping rods. Both ends are fixed to the inner ends of the hollow portions of the respective grip rods, and the respective grip rods are gripped by the left and right hands and twisted in different directions against the elastic force of the winding spring. Wrist strength-enhancing device characterized by that. 第1の握り棒と第2の握り棒とを直状に突合せると共に、双方の握り棒の突合せ端部が嵌合形状によって互いに回動自在に連結され、双方の握り棒の内部に連続して形成された空洞部に1本の巻きバネが収納され、該巻きバネの両端部が前記夫々の握り棒の空洞部の内端に固定されて成り、夫々の握り棒を左右夫々の手で握って前記巻きバネの弾性力に抗して互いに異なる方向へ捩じるようにしたことを特徴とする手首の筋力増強具。 The first grip rod and the second grip rod are butted in a straight line, and the butted ends of both grip rods are connected to each other by a fitting shape so as to be rotatable, and are continuously connected to both grip rods. One winding spring is housed in the hollow portion formed in this manner, and both ends of the winding spring are fixed to the inner ends of the hollow portions of the respective grip rods, and each grip rod is held by the left and right hands. A wrist muscle strength enhancer characterized in that it is gripped and twisted in different directions against the elastic force of the winding spring. 前記巻きバネの両端部の夫々が係止具を介して第1の握り棒と第2の握り棒とに固定されると共に、夫々の握り棒の端部に螺入されたボルトの押し圧によって前記巻きバネの張力を調整可能としたことを特徴とする請求項4記載の手首の筋力増強具。 Each of both ends of the winding spring is fixed to the first grip rod and the second grip rod via a locking tool, and by the pressing force of a bolt screwed into the end of each grip rod. The wrist muscle strength increasing device according to claim 4, wherein tension of the winding spring is adjustable.
JP2006017133A 2005-07-19 2006-01-26 Muscular strength increasing implement for wrist Pending JP2007050228A (en)

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Cited By (8)

* Cited by examiner, † Cited by third party
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WO2010038959A2 (en) * 2008-10-02 2010-04-08 Choi Hyumg Yong Shoulder exercising apparatus
JP5464725B1 (en) * 2013-10-28 2014-04-09 学校法人安田学園 Exercise aid
CN104107530A (en) * 2013-04-17 2014-10-22 陈建荣 Multifunctional wrist trainer
JP2015112224A (en) * 2013-12-11 2015-06-22 徳藏 鈴木 Joint rehabilitation tool
JP2018166975A (en) * 2017-03-30 2018-11-01 株式会社ミカサ Twisting exerciser
CN113521668A (en) * 2021-09-03 2021-10-22 肖宏伟 Recovered nursing equipment of shank
KR20220086316A (en) * 2020-12-16 2022-06-23 주식회사 지디아이앤디 Forearm fitness equipment
GB2585949B (en) * 2019-07-26 2023-10-25 Mccann Matthew Exercise apparatus having counter rotating members

Cited By (13)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2010038959A2 (en) * 2008-10-02 2010-04-08 Choi Hyumg Yong Shoulder exercising apparatus
WO2010038959A3 (en) * 2008-10-02 2010-08-12 Choi Hyumg Yong Shoulder exercising apparatus
CN102170943A (en) * 2008-10-02 2011-08-31 崔兴容 Shoulder exercising apparatus
CN104107530A (en) * 2013-04-17 2014-10-22 陈建荣 Multifunctional wrist trainer
JP5464725B1 (en) * 2013-10-28 2014-04-09 学校法人安田学園 Exercise aid
JP2015112224A (en) * 2013-12-11 2015-06-22 徳藏 鈴木 Joint rehabilitation tool
JP2018166975A (en) * 2017-03-30 2018-11-01 株式会社ミカサ Twisting exerciser
GB2585949B (en) * 2019-07-26 2023-10-25 Mccann Matthew Exercise apparatus having counter rotating members
KR20220086316A (en) * 2020-12-16 2022-06-23 주식회사 지디아이앤디 Forearm fitness equipment
JP2022095551A (en) * 2020-12-16 2022-06-28 ジーディー アイエヌディー コーポレーション Forearm fitness equipment
KR102534499B1 (en) * 2020-12-16 2023-05-22 주식회사 지디아이앤디 Forearm fitness equipment
US11738227B2 (en) 2020-12-16 2023-08-29 GD IND Corp. Forearm fitness equipment
CN113521668A (en) * 2021-09-03 2021-10-22 肖宏伟 Recovered nursing equipment of shank

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