JP2006280863A - Stretching exercise tool - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide an exercise tool for allowing a user to effectively do stretching exercises, while using a balance ball. <P>SOLUTION: The stretching exercise tool includes: attachment belts; and an elastic tube. The attachment belt includes: a fixing means having a loop shape surface fastener arranged at the end part side of the front surface of the attachment belt and a hook shape surface fastener arranged at the reverse end part side of the rear surface of the attachment belt, in order to removably fix an object to be attached; and an elastic tube fixing belt having a triangle bail at the end part for fixing the elastic tube so as to be removable. The elastic tube fixing belt is extended from a center part in a substantially longitudinal direction at the front surface side of the attachment belt. Accordingly, the loop shape surface fastener and the hook shape surface fastener, which are arranged in the attachment belt, are connected to form a ring shape, so that the stretching exercises are performed by easily fixing them removably at a place where winding and fixing are possible. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

The present invention relates to a stretching exercise device using an elastic tube, and more particularly to a stretching exercise device capable of effectively performing a stretching exercise while using a balance ball.

Conventionally, as a stretching exercise tool using an elastic tube, various exercise tools have been proposed. For example, in a training device using a rubber tube disclosed in Utility Model Registration No. 3036979, handles for gripping by hand are attached to both ends of a stretchable and slender rubber tube, and in the middle of the rubber tube A detachable stretcher is provided to hook the foot. (Patent Document 1) In addition, the function recovery exercise tool disclosed in Japanese Patent Laid-Open No. 10-57432 is an exercise for hooking a leg on the opposite end of an elastic body such as a rubber tube having a handle at the tip. A tool body is attached. (Patent Document 2)

Furthermore, there is a training tool having a diameter of approximately 50 cm to 80 cm in which air made of an elastic material such as PVC called a balance ball is enclosed and expanded. This balance ball has great elasticity and can improve balance sensation and muscle strength just by riding on and maintaining balance. In the field of rehabilitation for patients with movement disorders and fitness and sports training A non-slip washer for a body ball (balance ball) disclosed in Utility Model Registration No. 3105923 is used for multi-purpose exercises. The balance ball is placed in the central space of the dome so that the balance ball is fixed so that it does not roll. (Patent Document 3)

  Utility Model Registration No. 3036979   JP H10-221122   Utility Model Registration No. 3105923

The present invention has been made in view of the background of the above-described conventional example, and an object of the present invention is to provide an exercise tool capable of effectively stretching while using a balance ball.

According to claim 1 of the present invention, the above object comprises an attachment belt having a fastening means that can be attached to and detached from an attachment, and an elastic tube that is detachably attached to the attachment belt and has a handle at the tip. A stretching exercise device, wherein the attachment belt is detachably fixed to an attachment object, and a loop-shaped hook-and-loop fastener provided on an end portion of the front surface of the attachment belt, and a reverse end portion on the back surface of the attachment belt An elastic tube fixing belt having a fastening means comprising a hook-shaped hook-and-loop fastener provided on the side and having a triangular can at the end for removably fixing the elastic tube is provided on the surface of the mounting belt. The problem is solved by extending from the substantially central portion in the longitudinal direction on the side.

According to a second aspect of the present invention, the attachment object is a hollow ring that encloses air that is placed and fixed so that the balance ball does not move, and an attachment belt having fastening means that can be attached to and detached from the ring; A stretch exercise device comprising an elastic tube detachably attached to the attachment belt and having a handle at a tip thereof, wherein the attachment belt is detachably fixed to the ring so that the end portion of the surface of the attachment belt A fastening means comprising a loop-shaped hook-and-loop fastener provided on the side and a hook-shaped hook-and-loop fastener provided on the reverse end side of the back surface of the attachment belt, and for detachably fixing the elastic tube; The problem is solved by extending an elastic tube fixing belt having a triangular can at the end from a substantially central portion in the longitudinal direction on the surface side of the mounting belt.

According to the third aspect of the present invention, the problem is solved by placing a disc-shaped footboard having the same diameter as the ring on the upper surface of the ring.

According to the first aspect of the present invention, in order to fix the attachment belt to the attachment object in a detachable manner using the stretch exercise tool comprising the attachment belt and the elastic tube, the attachment belt is attached to the end of the attachment belt. Fastening means comprising a loop-shaped hook-and-loop fastener provided and a hook-shaped hook-and-loop fastener provided on the reverse end side of the back surface of the mounting belt, and a triangle at the end for removably fixing the elastic tube Since the elastic tube fixing belt provided with the can extends from the substantially central portion in the longitudinal direction on the surface side of the mounting belt, the loop-shaped hook fastener and the hook-shaped hook-and-loop fastener provided in the mounting belt are combined to form an annular shape. This makes it possible to easily detachably fix it at a place where it can be wound and fixed, and since a triangular can is provided at the tip of the elastic tube fixing belt, If you hook a hook such as an iron or carabiner on the triangular can and fix it, and stretch the elastic tube by stretching exercise, the hook abuts the inner corner of the triangle of the triangular can, so you can perform stretching exercise very stably It becomes possible.

According to claim 2, the attached object is a hollow ring that encloses air that is placed and fixed so that the balance ball does not move, and is a stretch exercise tool that includes an attachment belt and an elastic tube. The mounting belt has a loop-shaped hook-and-loop fastener provided on the end side of the surface of the mounting belt and a hook-shaped hook-and-loop fastener provided on the reverse end side of the back surface of the mounting belt in order to be detachably fixed to the ring. An elastic tube fixing belt having a triangular can at the end for fixing the elastic tube so as to be detachable is extended from a generally longitudinal central portion on the surface side of the mounting belt. The loop-shaped hook fastener and hook-shaped hook-and-loop fastener provided on the mounting belt can be combined and wrapped around the ring and fixed to the elastic tube. After hooking hooks such as eggplant or carabiner provided on the elastic tube to the triangular can provided at the tip of the belt, if a balance ball is placed on the ring, stretching exercise is performed while performing balance training with the balance ball. It becomes possible. And since the hook of an elastic tube contact | abuts the internal angle of the vertex of the triangle of a triangular can, it becomes possible to perform stretching exercise | movement very stably.

According to claim 3, since the footboard is placed on the upper surface of the ring, even when the balance ball is not placed on the ring, the stretching exercise can be performed safely in a stable state by placing the foot on the footboard. Is possible.

BEST MODE FOR CARRYING OUT THE INVENTION

Next, the present invention will be described in detail based on the embodiment shown in FIGS.
FIG. 1 is a diagram showing the entire stretching exercise device of the present invention. According to the first embodiment, reference numeral (1) in the figure denotes an attachment belt for wrapping and fixing to an attachment object, and a loop-shaped hook-and-loop fastener (1a) provided on the end side of the surface of the attachment belt (1). ) And a hook-shaped hook-and-loop fastener (1b) provided on the reverse end side of the back surface of the attachment belt (1). (2) is an elastic tube fixing belt extending from a substantially central portion in the longitudinal direction on the surface side of the mounting belt (1), and a triangular can (3) for removably fixing the elastic tube (4) to the tip. I have. On the other hand, the elastic tube (4) for performing the stretching exercise has a hook (6) for hooking and fixing to the triangular can (3) which is a means for attaching to the attachment belt as described above, and an opposite end portion. Is provided with a handle (5) for gripping by hand. As the hook (6), a general eggplant or carabiner provided with a means for preventing it from falling off when it is hooked is used for safety. Further, the hook (6) of the elastic tube (4) is in a state where the handle (5) of the elastic tube (4) is gripped and pulled, that is, in a state where tension is applied, the apex of the triangle of the triangular can (3). Since it touches the corner and the bottom of the triangular can (3) is attached to the elastic tube fixing belt (2), it will become unstable as if using a normal D can or square can. In addition, extremely effective training and exercise can be performed easily and safely. The stretching exercise device of the first embodiment configured as described above can be easily and safely stretched if there is an attachment by attaching it to the attachment to which the attachment belt (1) can be wound and fixed. Can be performed.

FIG. 2 shows a second embodiment of the present invention. (7) is a hollow ring made of an elastic material such as PVC resin and enclosing air. Further, (8) is a balance ball, which is made of the same material as that of the ring (7) and encloses air. If the balance ball (8) is placed after the stretching exercise device of the present invention is wrapped around and fixed to the ring (7), it becomes possible to perform the stretching exercise while performing balance training with the balance ball (8). It is possible to easily and safely perform highly effective training and exercise such as improving muscle strength and improving balance. Similarly to the above, the hook (6) of the elastic tube (4) is in a state where the handle (5) of the elastic tube (4) is gripped and pulled, that is, in a state where a tension is applied, the triangular can (3) has a triangular shape. Since it touches the inner corner of the apex and the bottom of the triangular can (3) is attached to the elastic tube fixing belt (2), it is in a tensioned state as when using a normal D can or square can Thus, the position of the hook (6) is not determined in the D can or the square can, and the stretching movement can be performed extremely stably and safely without being shifted and unstable. The stretching exercise device of the second embodiment configured as above is obtained by winding and fixing the attachment belt (1) around the ring (7) and placing the balance ball (8) on the ring (7). It is possible to perform stretching exercise while performing balance training with the balance ball (8).

Next, FIG. 3 shows a third embodiment of the present invention, in which the stretching exercise device of the present invention is attached to the ring (7) and can be detachably mounted on the upper surface of the ring (7). Thus, a thin disc-shaped footboard (9) having substantially the same diameter as the ring (7) is placed. Since the foot board (9) is used by stepping, it is made of a material such as a polypropylene board or a laminated plywood having an appropriate hardness. The ring (7) is made of an elastic material such as PVC and is filled with air. Usually, after attaching the stretching exercise tool of the present invention, the balance ball (8) is placed in the recess in the center of the ring (7). However, it is easy to get on the ring (7) without putting the balance ball (8) on the foot directly and do stretching exercise. It is extremely unstable to ride directly on the foot, although it has great elasticity, and there is a risk of rupture due to local pressure. Therefore, a thin disc-shaped foot plate (9) having the same diameter as that of the ring (7) is placed on the upper surface of the ring (7), so that the balance ball (8) is not placed on the ring (7). However, as shown in FIG. 4, by placing the foot on the foot board (9), it becomes possible to perform a stretching exercise without any risk of rupture with an extremely stable state easily and safely. is there.

The hook-and-loop fastener provided in the attachment belt (1) has a hook-like shape provided with a loop-like hook-and-loop fastener (1a) provided at the end of the surface on the reverse end of the attachment belt (1). By setting it longer than the hook-and-loop fastener (1b), the size adaptation range for the attached object becomes wide. Further, the width of the mounting belt is approximately 20 to 50 mm, so that a local burden is applied to the ring (7) when the belt is mounted on an object to be mounted, particularly a hollow ring (7) enclosing air. And mounting strength can be obtained. Furthermore, although the foot board (9) has a thin disk shape with substantially the same diameter as the ring (7), it may have a donut shape with an open center, or a square with the same diameter as the ring (7). The effect is the same. The footboard (9) may be folded in half in the diameter direction so that it can be made compact when stored, and of course, it may be folded in 1/4.

It is a figure which shows the 1st Example of this invention. It is a figure which shows the 2nd Example of this invention. It is a figure which shows the 3rd Example of this invention. It is a figure which shows the 3rd Example of this invention.

Explanation of symbols

DESCRIPTION OF SYMBOLS 1 Mounting belt 1a Loop-shaped surface fastener 1b Hook-shaped surface fastener 2 Elastic tube fixing belt 3 Triangular can 4 Elastic tube 5 Handle 6 Hook 7 Ring 8 Balance ball 9 Footboard

Claims (3)

A stretch exercise tool comprising: a mounting belt having a fastening means that can be attached to and detached from an object to be attached; and an elastic tube that is detachably attached to the attachment belt and has a handle at a tip thereof. Fastening consisting of a loop-shaped hook-and-loop fastener provided on the end side of the surface of the mounting belt and a hook-shaped hook-and-loop fastener provided on the reverse end side of the back surface of the mounting belt for removably fixing to an object And an elastic tube fixing belt having a triangular can at the end for extendingly attaching the elastic tube in a detachable manner, and extending from a generally longitudinal central portion on the surface side of the mounting belt. And stretching exercise equipment. The object to be attached is a hollow ring that encloses air for mounting and fixing so that the balance ball does not move. The attachment belt has a fastening means that can be attached to and detached from the ring, and is attachable to and detachable from the attachment belt. A stretch exercise tool comprising an elastic tube having a handle at the tip, and the attachment belt is loop-shaped provided on the end side of the surface of the attachment belt for removably fixing to the ring. It has fastening means consisting of a hook-and-loop fastener and a hook-shaped hook-and-loop fastener provided on the reverse side of the back side of the mounting belt, and a triangular can at the end for detachably fixing the elastic tube The stretching exercise device according to claim 1, wherein the elastic tube fixing belt is extended from a substantially central portion in the longitudinal direction on the surface side of the attachment belt. The stretching exercise device according to claim 2, wherein a disc-like footboard having substantially the same diameter as the ring is placed on the upper surface of the ring.

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