JP2005318840A - Health food - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a health food like a layered hamburger, comprising soybean protein, vegetables, seaweed, egg, dairy products, fish and shellfish, meat, oil and fat, and beans except for soybeans without using bread. <P>SOLUTION: This health food comprises a combination of a foodstuff obtained by sufficiently kneading soybean curd having water content of 65-90%, forming the kneaded soybean curd into a flat state having a predetermined size, and frying the formed soybean curd in oil at 165-190°C, with filling ingredients comprising vegetables, seaweed, meat, fish, shellfish, beans except for soybeans, egg, dairy products and oil and fat. Alternatively, the health food is obtained by adding at least one kind selected from seaweed, meat, fish, shellfish and beans except for soybeans, dairy products and oil and fat to the foodstuff. <P>COPYRIGHT: (C)2006,JPO&NCIPI

Description

    The present invention relates to a health food comprising a combination of an ingredient mainly composed of soy protein, which is a low carbohydrate, and an interior ingredient containing meat selected from animal meat, seafood, and crustaceans.

In recent years, many fast foods such as various hamburgers have been developed and eaten a lot among young people. However, the tendency to obesity of the body due to overeating of these fast foods and regular diet has become a problem. For this reason, many foods that do not get fat even when eaten have been proposed.
In addition, konjac and tofu processed foods are known as diet foods. For example, a food mainly composed of okara and bean meal is known (Patent Document 1). There exists patent document 2 as a foodstuff which combined yeast and sesame with soybean protein. Patent Document 3 is known as a hamburger product made from tofu. Further, Patent Document 4 is known as a processed food for cancer that has been crushed, kneaded and fried in oil.

First page of JP-A-10-52233 JP 2003-339344 A, page 1 First page of JP-A-11-276129 Japanese Patent No. 3144276, first page

  What is disclosed in these Patent Documents 1 is a diet food that combines konjac koji with soybean protein such as okara and bean curd, does not contain fish and meat, has low nutritional value, and other ingredients If you don't eat it in combination, you can't get enough nutrition. The invention described in Patent Document 2 relates to a diet food that can be ingested with sufficient nutrition, but is a diet food that combines yeast protein and sesame seeds with milk protein and soy protein, and contains minerals. And casein phosphopeptide must be added, and it is not an optimal simple food. In addition, the invention of Patent Document 4 is merely disclosed for a single tofu processed food obtained by combining various foods with tofu, and is not a food considering nutritional balance. In particular, Example 5 describes deep fried foods that contain a large amount of vegetables, but does not disclose ingredients to be combined therewith.

  Conventionally, cereals containing a large amount of saccharide starch, that is, fast foods mainly made of bread, which is processed foods such as wheat flour, have been popular due to their taste, but a large amount of cereals, starches, and sugars Eating to contain tended to get fat. For this reason, recently, fast foods made only of ingredients without bread dough have been sold.

However, many of these fast foods are mainly made of bread and contain a lot of carbohydrates, so they tend to get fat when eaten.
An object of the present invention is to provide a health food mainly composed of low carbohydrates.
An object of the present invention is to provide a health food that has a texture not found in fast food made from processed foods mainly made of cereals containing a large amount of starch.
Another object of the present invention is to provide a health food in which ingredients made mainly of tofu are formed in a disk shape and sandwiched between hamburger ingredients that are a mixture of vegetables, meat and the like across the disk. .

The subject of this invention is providing the health food which does not become fat with the help of a combustion system | strain, even if it takes the calorie normally ingested enough by the meal which does not contain cereals and starch.
Another object of the present invention is to provide a health food that contains three major nutrients necessary for the body and does not become fat even if eaten until a feeling of fullness is obtained.
Another object of the present invention is to provide a health food that contains soy protein, vegetables, seaweed, eggs, dairy products, fish and shellfish, meat, fats and oils, beans other than soybeans, and the like and can be eaten deliciously. is there.

The said subject of this invention can be achieved by the following structures.
Tofu with a moisture content of 65-90% is well kneaded, flatly shaped to a predetermined size, and then it is deep-fried with oil at 165-190 ° C. It is the composition of the health food which combined the ingredients containing fish, shellfish, beans other than soybean, eggs, dairy products, and fats and oils.

The subject of the present invention is a moisture content of 65 containing at least one or a combination of two or more selected from vegetables, seaweed, meat, fish, shellfish, beans other than soybeans, eggs, dairy products and fats and oils. Knead a mixture of up to 90% tofu as a main component, mold it into a predetermined size, fry this mixture with oil at 165-190 ° C, vegetables, seaweed, meat, fish, According to the composition of health food, which is selected from shellfish, beans other than soybeans, eggs, dairy products and oils and fats, and is mixed with ingredients that are not included in the ingredients and processed. Can be achieved.

The health food of the present invention is a cancer-like food and vegetable containing fats and oils by fried tofu mainly composed of soy protein, seaweed, meat, fish, shellfish, beans other than soybeans, eggs, Since it is a food combined with dairy products and internal ingredients containing fats and oils, it can be eaten deliciously.
The health food of the present invention contains a large amount of high-quality protein and is optimal as a food material. In addition to this protein, meat and other ingredients are combined to provide a very nutritious health food. By combining nine foods such as meat and vegetables, other grains (excluding wheat germ) ) Is a well-balanced health food without having to take

The health food of the present invention contains nine items of “a meal that does not get fat even if eaten” that has been advocated by Shizuo Wada for a long time. That is, it is a health food consisting of 9 items (excluding seasonings) of meat, fish, shellfish, seaweed, beans, eggs, dairy products, vegetables and fats and oils.
After eating the health food of the present invention, exercise and exercise moderately.
The health food of the present invention is a health food that enables sufficient nutritional supplementation by eating the above 9 items in a single meal and chewing well. This meal should be done once after 6 hours of actual work. Furthermore, it is preferable to perform moderate gymnastic exercise once a week for one set for one minute, and continuously perform this for 6 to 8 sets. This is a gymnastic exercise that concentrates muscles intensively.

The nine items of food contained in the health food of the present invention will be described.
Meat: Pork, cattle, whales, sheep, liver, and other processed foods. These meats are a source of vitality for humans and a source of protein that produces muscle and blood. It contains a lot of vitamin B, almost no sugar, and contains protein and fat.
Fish: Fish, eel, dried shirasu, squid, octopus, crab, shrimp, and these processed foods. Fish is more digestible and absorbable than meat, contains high quality protein, minerals (calcium), vitamin B, Contains vitamins A and D.
Dairy products: Milk, butter, cheese, skimmed milk powder, etc. It contains high-quality protein and is a treasure trove of vitamins.
Seaweeds: Kelp, seaweed, hijiki, glue, mozuku, etc., contain a lot of iodine, contain a large amount of calcium, vitamin A, iron, and other components that lower blood pressure.

Beans: Red beans, peas, soybeans, sesame, peanuts, walnuts, almonds, and these processed foods. Soybean is the most nutritious food and contains vegetable protein, fat, sugar, vitamin B and so on.
Eggs: These processed foods such as chicken eggs and eggs are highly digestible, contain many vitamins and calcium, and contain high-quality proteins.
Vegetables: Green-yellow vegetables (tomatoes, spinach, mustard vegetables, leeks, carrots, pumpkins, etc.). White vegetables (cabbage, cucumber, lotus root, radish, etc.), moss, etc. These contain a lot of pigments such as carotene, vitamin A, and vitamin C.
Fats and oils: Vegetable oil (salad oil, rapeseed oil, soybean oil, etc.), animal oil (beef tallow, lard, etc.) contains a large amount of lipids. Effective for skin and beauty.
Shellfish: Red shellfish, clams, clams, and many other minerals, high-quality proteins, vitamin B12, etc. are effective for liver function recovery and pernicious anemia.

These 9 items should be taken in a single meal. Chew them well and eat the full stomach. The important thing is not to eat other staple foods, that is, grains such as rice and starch (you can eat small amounts such as seasonings). In particular, it is not to eat sweets (except artificial sweeteners) and alcohols between snacks. Eating these confectionery or ice cream cannot prevent obesity.
Among the cereals, it is desirable to take in as little flour as possible. When ingesting, supplement the vitamins by removing the sugar-free material such as wheat germ.

  The health food of the present invention has a moisture content of 65 to 90% tofu as a main component, and the food consisting of the above 9 items is selected and cut into an appropriate size, for example, put in a mortar with tofu and mixed with the food. Knead, mold into a suitable size, and fry it in oil to make a cancer-like ingredient. On the other hand, a generally known hamburger is preferable as an internal ingredient to be combined with this food.

  The health food of the present invention is seasoned according to taste by using an appropriate seasoning. For sweetness, it is desirable to use artificial sweeteners.

The health food of the present invention is mainly made of tofu, crosses a cancer-like disk containing vegetables, seaweed, eggs, etc., and sandwiches meat such as hamburger, which is an internal ingredient, so You can eat as easily as food. The cancer-like ingredients that are mainly made of tofu on the surface side and fried in oil are suitable for ingredients such as hamburger sandwiched inside. Compared to conventional breads, you can eat without any discomfort.
Since the above 9 items such as dairy products, eggs and seaweed are contained in the health food ingredients and inner ingredients of the present invention, the nutrition balance is sufficiently good, and sufficient nutrition while dieting without adding other ingredients Can be taken.

The health food of the present invention will be described based on the embodiments shown in the drawings.
FIG. 1 is a perspective view of the health food of the present invention. FIG. 2 is a cross-sectional view of a second embodiment of the health food of the present invention. FIG. 3 is a side view of a third embodiment of the health food of the present invention.

The greatest feature of the health food of the present invention is a cancer-like food mainly composed of tofu containing high-quality protein, and the balance of the food in combination with the ingredients combined with this food. That is, the whole health food must contain the above 9 items, and it does not contain other cereals (except wheat germ), starches or sugars (other than seasonings).

In the health food of the present invention, the food material 1 containing soybean protein as a main component is important.
Ingredient 1 of the present invention stews soybeans soaked in water, pulverizes them, puts a coagulant (nigari) and produces tofu, and squeezes the tofu to a moisture content of 70 to 85%. Put this in a mortar and knead it. This is shaped with a palm or the like to make a flat disk shape, fried in oil heated to 165 to 190 ° C., and fried when the surface is faded to make food 1.
This food material 1 can make a dough with a chewy flavor by mixing not only tofu but also finely chopped vegetables, seaweed, meat, fish and the like.

As for the vegetables to be added to the food material 1, the above 9 items are appropriately selected and used. The food added to the food can be changed depending on the food contained in one of the inner ingredients 2.

For example, normal cotton tofu is drained, 650 grams are finely crushed in a mortar, and 50 grams of eggs are added as a binder, and seasonings such as salt and artificial sweetener are added and seasoned. This was made by adding finely chopped carrots, burdock, shredded dried shiitake mushrooms and seaweeds such as hijiki. This is shaped into a disk with a thickness of 5 to 30 mm, fried with soybean oil heated to 150 to 180 ° C. for 1 to 2 minutes, and further heated in a steamer at 90 ° C. to make a cancer-like food 1 make.

On the other hand, the inner ingredient 2 used for the health food of the present invention will be described.
Any ordinary hamburger food can be used as the inner ingredient 2. Mix fish and seafood, especially these minced meat with vegetables such as onions and eggs, and mold them to an appropriate size.

The disk-shaped food material 1 fried in oil produced as described above is cut into two pieces horizontally with a knife or the like, and the inner material 2 is inserted between the exposed surfaces (see FIG. 2). ).
Moreover, as shown in FIG. 3, the thick foodstuff 1 can be made, this can be cut into three pieces and the inner ingredients 2 and 2 can also be put in.

The best way to eat and diet the health food of the present invention is as follows.
Eat the health food of the present invention as a meal once every 6 hours of actual work. This is done for about 5 weeks. About once a week, after meals, do 6-8 sets of exercises to train muscles, one set per minute.
Eating healthy foods for 5-6 weeks in this way will result in a healthy body and moderate weight loss.

Crush the tofu, wrap it with a coarse cloth, place the weight on it, and drain it.
On the other hand, chop carrots, kelp and burdock and mix them.
With the water content of 70% tofu running out, place it in a mortar and stir in 30 grams of chopped vegetables, black sesame seeds, and eggs. Mix well and make the ingredients of ingredients 1 like cancer.
While this material was kneaded with a palm, it was made into a disk with a predetermined thickness, and the vegetable oil was placed in a pot heated to 190 ° C. and fried when it turned amber to produce a cancer-like food 1.

On the other hand, egg, onion, etc. are mixed in ground beef and baked in a frying pan to make a flat size.
In the state where the food 1 is cooled with heat, a knife is put in half so that it becomes two discs, and an inner ingredient 2 is put between them to complete the health food.
Health foods made in this way are sold in stores or the like after being warmed with an iron plate or microwave oven in the same way as conventional burgers.

この表にあるように全員がしっかりやせてスマートになった。
A table showing the results of measuring the nutritional balance of each person in a state in which a meal consisting of only nine items of food similar to the health food of the present invention was eaten in the stomach for 6 hours during the actual work and continued for 5 weeks. As shown in FIG.

As you can see in the table, everyone was thin and smart.

It is a perspective view of 1st Embodiment of the health food of this invention. It is sectional drawing of 2nd Embodiment of the health food of this invention. It is a side view of 3rd Embodiment of the health food of this invention.

Explanation of symbols

1 Food 2 Interior ingredients

Claims (6)

Tofu with a moisture content of 65-90% is well kneaded, flatly shaped to a predetermined size, and then it is deep-fried with oil at 165-190 ° C. A health food characterized by combining fish, shellfish, beans other than soybeans, eggs, dairy products and ingredients containing oils and fats. Mainly tofu with moisture content of 65-90% containing at least one or a combination of two or more selected from vegetables, seaweed, meat, fish, shellfish, beans other than soybeans, eggs, dairy products and fats and oils Knead the mixture as an ingredient well, mold it to a predetermined size, and fry this mixture with oil at 165-190 ° C and vegetables, seaweed, meat, fish, shellfish, beans other than soybeans, A health food comprising a combination of an ingredient selected from eggs, dairy products, and oils and fats that are not included in the food and processed. The health food according to claim 1 or 2, wherein the food material of a predetermined size is divided into appropriate thicknesses, and the inner ingredients are arranged between the food materials. Mainly composed of tofu with a moisture content of 65 to 90% containing at least one or more selected from finely chopped vegetables, beans other than soybeans, eggs, seaweed, dairy products, meat, fish and shellfish Kneading the mixture to make a disk shape of a predetermined size, fried in 165-190 ℃ oil, finely chopped vegetables, beans other than soybeans, eggs, seaweed, dairy products A health food characterized by combining a processed inner ingredient selected from meat, fish and shellfish, which is not included in the food. The health food according to claim 1, 2, or 4, wherein the three ingredients are stacked and the inner ingredient is disposed between the ingredients. When several layers of the foodstuff and the inner ingredient are combined, the whole includes 9 items of vegetables, seaweed, meat, fish, shellfish, beans, eggs, dairy products and oils and fats. The health food product according to any one of claims 2 to 5.

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