JP2005046571A - Mental concentration method using mechanical vibrating apparatus - Google Patents
Mental concentration method using mechanical vibrating apparatus Download PDFInfo
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- JP2005046571A JP2005046571A JP2003309393A JP2003309393A JP2005046571A JP 2005046571 A JP2005046571 A JP 2005046571A JP 2003309393 A JP2003309393 A JP 2003309393A JP 2003309393 A JP2003309393 A JP 2003309393A JP 2005046571 A JP2005046571 A JP 2005046571A
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Abstract
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本発明は機械的振動を身体の触覚(一般には手の平)で感じ、その振動に心を集中し、精神を統一する精神科学に関する。 The present invention relates to psychiatry that senses mechanical vibrations with the tactile sensation of the body (generally palms), concentrates the mind on the vibrations, and unifies the spirit.
精神統一,心の集中、心を癒す方法には、坐禅法(瞑想により精神を統一する)、視覚法(水晶玉を見つめる、線香の煙を見つめる等の凝視により精神を統一する)、聴覚法(鐘、木魚の音に耳を傾け集中して精神を統一する)、唱誦法(音声を発し,読み,唱え,歌う,即ち念仏,賛美歌等)等が一般に考えられている。具体的精神統一法の教えとしては、ブザーの音を聞き瞑想し、心の中にある雑念妄念(多念多想)から一念一想になりブザーの音を止めた瞬間無念無想になる方法がある、(非特許文献1、非特許文献2参照)。薬物により精神統一を行う方法、(例えば特許文献1参照)。光の視野を限定して精神統一を行う方法、(例えば特許文献2参照)。
従来の方法では、例えば坐禅法は一般の人には時間的、場所的に常時実行することは不可能と考えられる。又,聴覚法、唱誦法等で、ブザー,鐘、木魚、を用いる方法やお経を唱え又は賛美歌を歌う方法は特別の部屋が無ければ、騒音等で他人に迷惑を掛けることになる。従って、他人に迷惑を掛けず、費用も余りかからず、精神統一、心の集中力を高める方法を解決の課題とする。 In the conventional method, for example, the zazen method is considered impossible for a general person to be always performed in time and place. In addition, the method of using a buzzer, bell, and wooden fish or the method of singing sutras or singing hymns by auditory methods, singing methods, etc., will cause trouble to others if there is no special room. Therefore, the problem to be solved is to solve the problem of others, and does not cost much, and the method of improving the mental unification and concentration of mind.
本人の周りの人に迷惑を掛けず,精神統一、心の集中力を高める方法として、坐禅法、視覚聴覚法を用いず、身体の触覚に機械的低周波振動を与えることにより、心を振動に集中し精神統一を行うことを手段とする。 As a method to increase mental unification and mental concentration without causing trouble to others around the person, without using the zazen method or visual auditory method, mechanical vibration is applied to the tactile sensation of the body. Concentrate on the spirit and unify the spirit.
本発明の方法は、場所、時間を選ばず、自由に実行し、精神統一、心の集中力を強化できる。従って、学習の前、受験の前、心に恐怖感を感じているとき、心が動揺しているとき、信念の強化法等々その効果は絶大であり、特に深呼吸と自己暗示を併用することによりその効果は倍増する。 The method of the present invention can be freely executed regardless of place and time, and can reinforce mental unity and concentration of mind. Therefore, before learning, before taking an exam, when you feel a sense of fear, when you are upset, when you have a strong belief, the effect is great, especially by combining deep breathing and self-impliedness. The effect is doubled.
本発明を実施するに当たり、機械的振動装置の振動部は携帯電話の着信時に用いられるバイブ装置を利用するのも一方法である。本装置は振動用モーターとそれに直結した偏芯ホイール、電気スイッチ、乾電池より構成される。スイッチのノブを押している時のみ振動する。
使用方法は、動作1「振動装置を手に握り、スイッチのノブを押す、振動開始、手の平で振動を感じ、心をその振動に集中し、静かに深呼吸を行い、心を静める」。スイッチのノブから指を離せば振動は停止する。次は各々の場合に応じて、以下の実施例により説明する。In practicing the present invention, the vibration unit of the mechanical vibration device may use a vibrator device that is used when a mobile phone receives an incoming call. This device is composed of a vibration motor, an eccentric wheel directly connected to it, an electric switch, and a dry battery. It vibrates only when the switch knob is pressed.
How to use: Operation 1 “Grip the vibration device in hand, press switch knob, start vibration, feel vibration with palm, concentrate heart on the vibration, quietly take deep breath, calm heart”. The vibration stops when you take your finger off the switch knob. The following will be explained by the following examples according to each case.
心に恐怖心がある場合。上記「動作1」を実行する。
次に、「私に恐怖心は無い、何物をも恐れない」と自己暗示を、静かな深呼吸と共に数回行う。それにより心は段々静まり恐怖心は激減する。
若し、神仏を信仰し、お守りを持っている場合は、お守りを振動装置に付けて一体としスイッチを押しながら、静かに深呼吸し、お守りを見て、「神(仏)は私を守って下さっている、だから私には恐れは無い、神(仏)は常に私と共にいる」等の自己暗示を行う。これにより、心の恐怖は解消される。If you have fear in your heart. The above “operation 1” is executed.
Next, “I am not afraid, I am not afraid of anything”, I suggest myself several times with a quiet deep breath. As a result, the heart gradually calms and the fear is drastically reduced.
If you believe in the Buddha and have amulet, attach the amulet to the vibration device and press the switch, take a deep breath, look at the amulet, "God “I am not afraid, God (Buddha) is always with me”. This eliminates the fear of the heart.
勉強、学習の前、不得意の学科があれば、特に行う。上記「動作1」を実行する。例えば、英語(数学)が不得意の場合、「私は英語(数学)が好きになる」等の自己暗示を行い、心を静めてから勉強に入る。毎回勉強の前に行うと段々英語(数学)に興味が湧き、成績は向上する。If there is a department that you are not good at before studying or studying, do it. The above “operation 1” is executed. For example, if you are not good at English (mathematics), make a self-suggestion such as “I like English (mathematics)” and calm down and start studying. If you do this before each study, you will gradually become interested in English (mathematics) and improve your grades.
受験等に臨む時。試験開始の前に、上記「動作1」を実行する。
次に、「私は今まで努力した成果を充分に発揮出来る」等の自己暗示を深呼吸と共に行って無心の心境で試験等に臨むと良い結果が得られる。When taking an exam. Prior to the start of the test, the “operation 1” is executed.
Next, a good result can be obtained if the self-impliment such as "I can fully demonstrate the results of my efforts so far" is performed along with deep breathing and the test is conducted in an unconscious manner.
願望達成の精神的強化法として用いる。この場合は、出来れば夜就寝前に行うとより効果的である。上記「動作1」を実行し、静かに深呼吸しながら、次の自己暗示を行う。「私は必ず○○に成功する」、「私は○○に合格する」、「私は経済的に恵まれ裕福になる」、「私は何者にも恐れなくなる」、「私はどもりを気にしなくなる」、「私は信念が強くなる」等々。これらは、根気よく毎晩行うとよい。It is used as a mental strengthening method to achieve the desire. In this case, it is more effective if performed before going to bed at night. The above "operation 1" is executed, and the next self-impliment is performed while taking a deep breath gently. "I will always succeed in XX", "I will pass XX", "I will be financially blessed and wealthy", "I will not be afraid of anyone", "I care about stuttering "I will disappear", "I will have a strong belief", etc. These should be done patiently every night.
携帯電話に一部機能を追加して精神統一法も出来るようにする。
携帯電話に振動専用のスイッチを設け、スイッチを押すと振動を開始し且つデスプレー画面に、自己暗示の言葉を表示する。例えば、「私は信念が強くなる」、「私は何者にも恐れない」、「私は成功する」、「神は私を守って下さっている、だから何者にも負けないのだ」等々の自分が必要とする言葉を選んで表示する。使用方法は上記「動作1」を併用する。We will add some functions to the mobile phone so that it can be used in the spirit of unification.
A dedicated switch for vibration is provided in the cellular phone, and when the switch is pressed, vibration starts and self-implied words are displayed on the display screen. For example, "I am a strong belief", "I am not afraid of anyone", "I am successful", "God protects me, so I cannot lose to anyone" Select and display the words you need. The method of use uses the above “Operation 1” together.
1は振動装置の筐体
2は筐体の蓋
3は電気スイッチ
4はスイッチのノブ
5は振動用モーター
6は振動発生用の偏芯ホイール
7は乾電池
8は振動装置DESCRIPTION OF SYMBOLS 1 is a housing | casing of a vibration device 2 is a lid | cover of a housing 3 is an
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JP2003309393A JP2005046571A (en) | 2003-07-29 | 2003-07-29 | Mental concentration method using mechanical vibrating apparatus |
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JP2003309393A JP2005046571A (en) | 2003-07-29 | 2003-07-29 | Mental concentration method using mechanical vibrating apparatus |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
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ES2705333A1 (en) * | 2017-09-22 | 2019-03-22 | Mur Gueerri Angel Ramiro | THERAPEUTIC DEVICE (Machine-translation by Google Translate, not legally binding) |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
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ES2705333A1 (en) * | 2017-09-22 | 2019-03-22 | Mur Gueerri Angel Ramiro | THERAPEUTIC DEVICE (Machine-translation by Google Translate, not legally binding) |
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