JP2005027817A - Health pillow - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a health pillow appropriately pushing and stimulating a part from the back of the neck to the cervical vertebra by rollingly moving the head part of a user to the left/right in the health pillow improving the health such as improving the blood circulation and mitigating the stiffness in the neck and the shoulders by appropriately massaging and stimulating the part from the cervical vertebra of the occipital region to the back of the neck. <P>SOLUTION: This health pillow is provided with a pillow body having the hardness capable of appropriately pushing and stimulating the cervical vertebra part of the the occipital region when mounting the head part thereon and rollingly moving it to the left/right, and a drive means moving the pillow body to the left/right like a seesaw. The pillow body is curbed into a fan shape so that the cervical vertebra part of the occipital region abuts on the upper part of the pillow body in the rolling movement of the head, the upper face of the pillow body is a longitudinal recessed shape, and this health pillow is provided with a vibrating means for vibrating the pillow body. <P>COPYRIGHT: (C)2005,JPO&NCIPI

Description

[0001]
BACKGROUND OF THE INVENTION
The present invention relates to a health pillow intended to promote health, such as improving blood circulation and relaxing neck and shoulder stiffness by moderately massaging and stimulating the neck muscle portion from the cervical vertebra of the occipital region.
[0002]
[Prior art]
In recent years, "healing" has become a boom due to various stresses and fatigue caused by various influences coming from modern society, and many people seek "healing" and the need for "healing products" that relieve stress has increased. As a result, various healing products have attracted attention.
[0003]
The healing products have been diversified by creating various products such as stress relief, fatigue recovery, relaxation, aromatherapy, from those that can obtain mental healing effects to those that can achieve physical healing effects.
[0004]
Among them, massage demand for the purpose of fatigue recovery and relaxation is rapidly increasing, and many products such as massage chairs and massage pillows have been developed as products used in daily life.
[0005]
In particular, in the case of a massage pillow, one that simply applies pressure to the occipital region or cervical vertebrae, one that vibrates the pillow itself, or the left and right parts of the pillow are alternately driven by driving a built-in air pump. Pillows with various massage functions such as those for seesaw movement up and down and those for rolling exercise have been commercialized.
[0006]
Japanese Laid-Open Patent Publication No. 10-314199 discloses a neck stretch device.
[0007]
This is done by supine on the device, placing the neck on the arc-shaped neck pillow, and using the head's own weight to stretch the neck while rolling the neck, relieving and eliminating neck and shoulder stiffness. The neck pillow presses and stimulates the brain, eyes, nose and ears, and the back pillow stretches the back muscles to relieve and relieve stiffness in the back and hips and restore fatigue in a short time. It is something that helps.
[0008]
In addition, since the pillow portion is curved in an arc shape, the pillow portion is always in contact with the neck and can be stretched by pressing and stimulating with almost equal force even when the head is rolled left and right. .
[0009]
Japanese Laid-Open Patent Publication No. 2003-10023 discloses a pillow that swings the head of a user placed on the pillow portion by an air pump and leads to falling asleep.
[0010]
This means that the user's head is automatically swung by the swinging means, the autonomic nerve is stimulated, the sympathetic nerve and the parasympathetic nerve are balanced, and the tension state that was dominant in the sympathetic nerve is eliminated. By entering a relaxed state, falling asleep is promoted.
[0011]
Unlike conventional pillows, there is no need for the user to move the pillow part consciously, and since there is a control means to control the rocking movement, the rocking movement can be controlled according to the individual user. Therefore, it is easy to use and does not give an excessive stimulus for the purpose of massage, and an effective stimulus is given, so sleep is further promoted.
[0012]
Japanese Patent Laid-Open No. 2001-17292 discloses a pillow that has a built-in vibration device and has a massage function by vibration.
[0013]
A user can perform a massage while sleeping, and can use it as a pillow and go to bed as it is after the massage.
[0014]
Because it is not as big as a massage chair, it does not take up much space and can be used as a pillow for everyday sleep, and it can be easily massaged in just a short time before going to bed.
[0015]
In addition, massage can be performed with the posture at bedtime, and the user can fall asleep in a sufficiently relaxed state, which helps to obtain a comfortable sleep.
[0016]
As described above, pillows with various ingenuity and functions have been invented, and are used as tools for creating a comfortable state of sleep by creating fatigue recovery and a relaxed state to promote falling asleep.
[0017]
[Problems to be solved by the invention]
However, the neck stretch device described in Japanese Patent Application Laid-Open No. 10-314199 requires the user to consciously roll the head and perform massage.
[0018]
It is more effective for the massage to be massaged with the power from the outside, with the user weakened and relaxed, rather than performing pressure stimulation with his own power.
[0019]
It is very effective if the user himself can consciously perform a rolling exercise according to the user's preference, and if the user himself / herself is weakened and relaxed and can receive a pressure stimulus from the outside. Massage becomes possible.
[0020]
Moreover, the pillow of the structure of Unexamined-Japanese-Patent No. 2003-10023 is a pillow of the structure which carries out seesaw motion of the left and right parts of a pillow alternately up and down with an air pump. The pressure stimulation is suppressed as much as possible, and the head is moved to seesaw with a soft touch. That is, it is not intended for a massage effect, but is intended only to promote a good night's sleep and falling asleep.
[0021]
For this reason, the seesaw motion is performed by using a soft air bag so that the pressure on the occipital region and the cervical vertebra is reduced as much as possible with a weak air pressure.
[0022]
Therefore, the pillow having such an air pump structure is smoother and softer by adopting an air drive structure, and the upper part of the pillow body is made of a soft cushion. It is possible to realize very smooth and slow swinging, and has an effect of remarkably enhancing the sleep function, does not generate a massage effect, and can hardly expect a massage effect on the neck muscles and the cervical spine.
[0023]
Moreover, the pillow which has the massage function of Unexamined-Japanese-Patent No. 2001-17292 improved the convenience by giving versatility so that not only a pillow but also various parts of the body can be massaged. However, for this reason, the shape of the pillow is rectangular and the upper and lower surfaces are bulged in a curved shape. A pressing stimulus is not given, and the head is always restricted to use in the same posture.
[0024]
If it is in a weak state, the head easily tilts to the left and right, but if you can apply a pressure stimulus not only from a certain direction but also around the neck by tilting to the left and right, it is effective. A typical massage can be expected.
[0025]
Therefore, the present invention has been made in view of the above problems, and the purpose thereof is to hold the user's head and roll the head from side to side even from the neck to the cervical spine. It has a shape and hardness that can be pressure-stimulated, and even if the user does not consciously roll the head from side to side, the seesaw movement by the driving means can An object of the present invention is to provide a health pillow that can be massaged and that can be massaged by a built-in vibration function.
[0026]
[Means for Solving the Problems]
The present invention can solve the above-described problems by the following means.
[0027]
Claim 1 is a pillow body having a hardness capable of appropriately pressing and stimulating the cervical vertebra portion of the occipital region when the head is placed and rolled left and right, and a seesaw exercise of the pillow body to the left and right It is a health pillow characterized by having a drive means for making it happen.
[0028]
In order to have a massage effect, the pillow body is made of a hard material so that a moderate pressure stimulus can be applied to the cervical vertebrae of the occipital region. For example, wooden or hard resin is preferable. Even if it is hard, it is suitable for massage, and it is not preferable that it is too hard, such as steel. In the case of a metal such as steel, it is possible to use it by covering it with a thick cloth. Anyway, the thing of the hardness which produces pressure like finger pressure is preferable.
[0029]
That is, the force acting against the weight of the head due to the rigid pillow body gives an appropriate pressure stimulus to the cervical vertebra portion of the occipital region.
[0030]
In addition, the user himself / herself may massage the head by consciously rolling the head using the weight of the head, but there is provided drive means for performing a seesaw motion to move the left and right parts of the pillow body up and down. In this way, the user himself / herself is weak and relaxed, and a very effective massage can be performed simply by entrusting himself to the seesaw exercise of the pillow body. The massage pressure can be adjusted by the user pressing the pillow against the seesaw exercise.
[0031]
The drive means for performing seesaw motion is an air pump, a cam mechanism, or a spring or the like that alternately moves the left and right parts of the pillow body up and down, and provides control means to adjust the seesaw motion to the user's preference. You may be able to do it.
[0032]
However, since the purpose is not to promote sleep or sleep, but to obtain a massage effect, it is desirable to have a seesaw exercise in which a moderate pressure stimulus can be obtained by a hard pillow body, but it is not limited thereto. However, depending on the user's preference, the control means may be able to perform a gentle seesaw motion that promotes sleep or sleep.
[0033]
In addition, the seesaw motion control means can be switched between up and down motion, built-in timer to operate for a desired time, or operate at a set time to use as a wake-up, or set in reverse You may comprise so that it can be stopped at the time.
[0034]
According to a second aspect of the present invention, in the rolling motion of the head, the pillow body is curved in a fan shape so that the cervical vertebra portion of the occipital region is always in contact with the upper portion of the pillow body. It is a health pillow.
[0035]
Since the pillow body is curved in a fan shape, even if the head is rolled to the left or right, the pillow body always touches the neck and the head is tilted to the left or right. It is possible to stretch by pressing and stimulating almost the same neck part with force.
[0036]
A health pillow according to claim 1 or claim 2, wherein the top surface of the pillow body is concave in the longitudinal direction.
[0037]
Since the upper surface of the pillow body is concave in the longitudinal direction, the back of the head just fits in the concavely curved depression and holds the head, so the head is fixed in the same posture and pressed from the pillow It becomes possible for the head to be more susceptible to stimulation.
[0038]
The pillow body is made of a soft material, and it is sufficient if the part where the back of the head abuts sinks due to the weight of the head and the back of the head is settled, but the pillow body can be made of a hard material so that an appropriate pressure stimulus can be obtained. Therefore, if the upper surface is flat, the head may be lumpy or painful, and the head may not be comfortable.
[0039]
Therefore, the upper surface of the pillow body is made concave in accordance with the roundness of the back of the head to improve the comfort of the head.
[0040]
A health pillow according to any one of claims 1 to 3, wherein a vibration means for vibrating the pillow body is provided.
[0041]
The vibration means has a function of more effectively applying a pressure stimulus from the neck of the head to the cervical vertebra by vibrating the pillow to massage the cervical vertebra from the neck of the head placed on the pillow. Essentially, the massage is an action of unraveling the rigid state of the muscle, and is a result of repeated pressing and depressurization. The greater the number of repetitions, the more the stiffness is relaxed. Due to the vibration action by the vibration means, the repetition interval is small, so the number of repetitions can be increased in a short time, and the massage effect is enhanced.
[0042]
The concave pillow body vibrates the pillow body while properly holding the head placed on the pillow body, so that when the head is vibrated, the head is detached from the pillow body and the stimulation by vibration cannot be performed properly. There is no.
[0043]
Since the head does not come off the pillow body, it can receive vibration from the pillow body in a relaxed and weak state, and the stimulation from the vibration from the pillow body is not only from a certain direction, but also around the neck muscles It is possible to receive a pressure stimulus from the patient and to perform a more effective massage.
[0044]
DETAILED DESCRIPTION OF THE INVENTION
Hereinafter, embodiments of the present invention will be described with reference to the drawings of the examples.
[0045]
FIG. 1 is an external view of a health pillow according to the present invention, (1) is a perspective view, (2) is a plan view, and (3) is a front view. 2 is a cross-sectional view of the pillow in the AA cross section of FIG. 1, and FIG. 3 is a cross-sectional view of the pillow in the BB cross section of FIG.
[0046]
The health pillow of the present embodiment includes a pillow body 1, a base 2, and a support portion 3 that supports the pillow body 1 and connects the base 2 and the pillow body 1.
[0047]
The pillow body 1 is curved in a fan shape as seen in a plan view, and a vibration device 4 for vibrating the pillow body 1 is provided inside the pillow body 1 whose upper surface is recessed in the longitudinal direction. The driving means 5 for making the pillow body 1 perform seesaw motion on the base 2 by the support portion 3 is provided in the base 2.
[0048]
The pillow body 1 needs to be moderately pressured and stimulated to sufficiently exert a massage effect on the head and cervical vertebrae placed on the pillow body 1, and is not soft but is hard. .
[0049]
Therefore, in the present embodiment, an oak was used for the pillow body 1.
[0050]
The wood used for the pillow body 1 is not limited to wood, but any kind of wood may be used, but depending on the type, it is well-established as a wood pillow so as to be called a woodwood pillow, paulownia pillow, cedar pillow, etc. In addition, there are many kinds such as zelkova, hoe, asunaro (hiba), oak, pine, boxwood, camphor, and mulberry.
[0051]
Each of them has a different scent component, and in particular, Kashiwagi has been used as a construction material since ancient times, but it is a familiar wood for Japanese people. It is one of the most suitable materials for wooden pillows.
[0052]
In this way, not only using wood as a pillow body, but also the scent component that differs depending on the type can provide a relaxation effect in addition to a massage effect, so it is also expected that a more comfortable sleep will be obtained by a synergistic effect it can.
[0053]
Further, the pillow body 1 may be any material as long as it is made of a material that can provide an appropriate pressure and stimulation sufficient to obtain a massage effect, and thus is not limited to wood. For example, a bamboo pillow or a mesh pillow using bamboo or rattan. It is also possible to use knitted grass stems such as rush, stone pillows using earth or stone, ceramic pillows, ceramic incense pillows, and chemical products such as plastic, rubber and urethane.
[0054]
Also, cotton, bread, feathers, buckwheat cereals, plastic beads, etc., which are commonly used as pillow filling materials, should not be used if sufficient pressure and stimulation can be obtained to fully exert a massage effect. However, a too soft filler or soft material is not suitable for the pillow body 1.
[0055]
However, if a very hard material is used, for example, during a rolling exercise, the pillow body 1 against which the occipital region and the cervical vertebrae come into contact may cause a sense of discomfort such as lumpyness or pain, which inhibits the massage effect. Resulting in.
[0056]
Therefore, in order to protect the occipital region and the cervical vertebrae that come into contact with the pillow body 1, the surface of the pillow body 1 is covered with a cloth material such as cotton or a flexible material such as sponge-like polyurethane as a cover body. .
[0057]
Since the pillow body 1 itself needs a certain amount of pressure and stimulation to obtain a massage effect, a hard material is more suitable. However, the cover body that covers the pillow body 1 has a pressure required for the massage effect. It is desirable to softly protect the occipital region and the cervical vertebra part where the pillow body 1 is in contact with the cushioning and stretchability so as not to impair irritation, and the hard pillow body 1 feels unpleasant feelings such as lumpyness and pain. If not, any material may be used.
[0058]
This cover body is detachable, for example, can be easily performed even when the pillow body 1 is replaced with another material, and is always clean if it is made of a material that can be washed. Since it can be used in a state, comfortable sleep can be obtained.
[0059]
Even if the pillow body 1 is subjected to a rolling motion of the head from side to side, the pillow body 1 is always in contact with the neck portion, and the pillow body 1 has a substantially equal force regardless of the state of the rolling motion of the head. It is curved like a fan so that it can be stretched by pressing and stimulating almost the same neck part.
[0060]
Moreover, the upper surface of the pillow body 1 is concave in the longitudinal direction.
[0061]
Since the back of the head just fits in and holds the head in this concave depression, the head is fixed in the same posture, and the head can easily receive pressure stimulation from the pillow body 1.
[0062]
The pillow body 1 is made of a soft material so long as the portion where the back of the head abuts sinks due to the weight of the head and the back of the head can be settled, but the pillow body 1 is a hard material so that an appropriate pressure stimulus can be obtained. Therefore, when the upper surface is flat, the head may be lumpy or painful, and the head is not comfortable.
[0063]
Therefore, the upper surface of the pillow body 1 is made concave in accordance with the roundness of the back of the head to improve the comfort of the head.
[0064]
Moreover, the center part of the pillow body 1 is slightly lower than the heights of the left and right ends, and is recessed.
[0065]
When a user performs a rolling exercise or a seesaw exercise, the head tilted to the left and right is easily reversed, and the head is guided to the center of the pillow body 1 so that the pillow body 1 is displaced from the head. Helps to prevent falling from the pillow body 1, and the head stability is good.
[0066]
The user may massage the head by consciously rolling the head using the weight of the head, but driving means for performing seesaw motion to move the left and right parts of the pillow body 1 up and down. By providing 5, the user himself / herself becomes weak and relaxed, and a very effective massage can be performed only by entrusting himself to the seesaw exercise of the pillow body 1.
[0067]
FIG. 4 is a diagram illustrating an example of a state in which a seesaw motion driving unit is provided on the pillow body.
[0068]
The seesaw motion driving means 5 includes a first air bag 6 and a second air bag 7 connected to the inside of the base 2 by an air hose 8 and an air flow control device 10 incorporating an air pump 9. Has been.
[0069]
The air bags 6 and 7 are made of synthetic resin such as vinyl, and expand and contract by air injection and air discharge.
[0070]
The support portion 3 that connects the base 2 and the pillow body 1 is a drive rod that pistons up and down by the above drive means, and has a strength that does not deform due to the load on the head. It is made of metal or plastic resin.
[0071]
The base 2 is a box having a strength that is not deformed by the load of the head, like the support 3, and may be made of, for example, metal or plastic resin, You may comprise from the same material.
[0072]
When the user switches on the driving means 5, the air pump 9 and the air flow control device 10 are activated and the seesaw motion is started. As shown in the conceptual diagram of FIG. 5, the air flow control device 10 can be inflated by alternately repeating the first air bag 6 and the second air bag 7 using the air pump 9. It is.
[0073]
To inflate the second air bladder 7, as shown in FIG. 5 (1), the valves B-1 and B-2 are opened, and the valves B-3 and B-4 are closed. After making the state, the air pump 9 is operated to send the air in the first air bag 6 to the second air bag 7, the first air bag 6 contracts, and the second air bag 7 expands. .
[0074]
Next, as shown in FIG. 5 (2), after the valves B-1 and B-2 are in the “closed” state and the valves B-3 and B-4 are in the “open” state, the air pump 9 , The air is transferred contrary to the above, the air in the second air bag 7 is sent into the first air bag 6, the second air bag 7 contracts, and the first air bag 6. Expands.
[0075]
Thus, the drive means 5 of the present embodiment repeats the operation of alternately supplying air to the first air bag 6 and the second air bag 7, thereby supporting the support 3 connected to the pillow body 1. Are alternately moved up and down, and finally the pillow body 1 is moved to seesaw.
[0076]
When the switching interval of the repetitive operation is appropriately set, the seesaw exercise is performed by alternately increasing or decreasing the right side portion and the left side portion of the pillow body 1.
[0077]
For this reason, the user's head is swung to the right side or the left side of the pillow body 1 in synchronism with this movement. You can massage.
[0078]
The user stops the seesaw motion by switching off the driving means 5.
[0079]
Due to the above action, the pillow body automatically performs seesaw exercise, so that the user is weak and relaxed without giving a physical burden rather than consciously moving the head and rolling it to massage. With this, an effective massage can be performed.
[0080]
The drive means 5 for causing the seesaw motion may be any one other than an air pump as long as the left and right portions of the pillow body 1 can be alternately raised and lowered, and may be one using a cam mechanism or a spring. Alternatively, a control device may be provided in the driving means 5 so that the strength of the seesaw motion can be adjusted according to the user's preference.
[0081]
However, since it is not the purpose of promoting sleep or sleep, but the purpose is to obtain a massage effect, it is desirable that the seesaw exercise is such that an appropriate pressure stimulus can be obtained by the hard pillow 1.
[0082]
However, the present invention is not limited to this, and it may be possible to perform a gentle seesaw exercise that promotes sleep or sleep according to the user's preference.
[0083]
In addition, the seesaw motion control device can be switched between up and down motion, built-in timer to operate for a desired time, or operate at a set time to use as a wake-up, or set in reverse You may comprise so that it can be stopped at the time.
[0084]
FIG. 6 is a view showing another embodiment in which the pillow body is provided with a drive mechanism for seesaw motion. This driving means uses a cam mechanism to alternately move the support portions 25 and 26 connected to the pillow body 1 up and down, and uses two cams of the same shape and has a phase of 90 degrees. The first cam 20 and the second cam 21 are connected to each other, connected by the drive motor 22 and the drive belts 23 and 24, and the first cam and the second cam are rotated at the same time by the operation of the drive motor. As a result, the left and right support portions 25 and 26 are alternately moved up and down, and finally the pillow body 1 is moved to seesaw.
[0085]
FIG. 7 is a diagram illustrating an example of a state in which the pillow body includes a vibration device. A vibration device 4 for vibrating the pillow body 1 is embedded in the body of the pillow body 1, and the pillow body 1 is vibrated by the operation of the vibration device 4, and the neck of the head placed on the pillow body 1. A pressure stimulus is applied from the head to the cervical vertebra.
[0086]
When the user switches on the vibration device 4, the vibration device is driven, and the vibration is transmitted through the pillow body to give a pressure stimulus from the user's neck muscle to the cervical vertebra to perform vibration massage.
[0087]
The user stops the vibration device by switching off the vibration device 4.
[0088]
Due to the above action, the pillow body automatically vibrates, so that effective vibration massage can be performed in a relaxed state where the body is weakened without giving a physical burden. Moreover, if it vibrates simultaneously with the seesaw exercise | movement shown above, the massage effect from a neck part to a cervical vertebra part can further be heightened.
[0089]
As the vibration device 4, a commercially available small vibrator or the like can be used. This small vibrator is used by being embedded in the main body of the pillow body 1. Moreover, you may use it in the state stuck on the back surface of the pillow body 1. FIG.
[0090]
Further, the vibration device 4 may be provided only at the center portion of the pillow body 1 or may be provided at both left and right ends of the pillow body 1 and used at the same time.
[0091]
In addition, since the pillow body 1 having a concave upper surface can appropriately hold the head placed on the pillow body 1, when the vibration device 4 is used, the head is detached from the pillow body 1 due to vibration. There is no such thing as not being able to stimulate properly.
[0092]
Since the head does not come off the pillow body 1, it can receive vibration from the pillow body 1 in a relaxed and weak state, and massage of the contact portion between the pillow body 1 and the cervical vertebra part by seesaw exercise In addition to the vibration of the entire pillow body, stimulation by vibration can be received from the circumference of the neck muscle part, and more effective massage can be performed.
[0093]
The vibration device 4 may be provided with a control device.
[0094]
It is possible to switch between strong and weak vibrations, operate with a built-in timer for a desired time, operate at a set time and use it as a wake-up, or stop at a set time It may be configured.
[0095]
By being able to be used at the same time as the seesaw exercise, more effective massage can be performed, which is effective for recovery from fatigue and blood circulation, and can be expected to contribute to health promotion.
[0096]
【The invention's effect】
As described above, the present invention described in detail has the following effects.
[0097]
1) Due to the rigid pillow body, the force acting against the weight of the head gives an appropriate pressure stimulus to the cervical vertebrae of the occipital region, and the user himself rolls the head using the weight of the head. An effective massage can be performed both by exercise and by drive means for performing seesaw exercise.
[0098]
2) Since the pillow body is curved in a fan shape, even if the head is rolled to the left and right, the pillow body is always in contact with the neck and the head is tilted to the left and right. It becomes possible to stretch by pressing and stimulating the neck portion with an equal force.
[0099]
3) Since the upper surface of the pillow body is concave in the longitudinal direction, the back of the head just fits in the concave recess and the head is held, so the head is fixed in the same posture and the pressure stimulus from the pillow body Can be easily received by the head.
[0100]
4) Since the concave pillow body vibrates the pillow body while properly holding the head placed on the pillow body, the user can appropriately receive vibration from the pillow body in a relaxed and weak state. In addition, a more effective massage can be performed by the synergistic action of seesaw motion and vibration.
[Brief description of the drawings]
FIG. 1 is an external view showing an embodiment of a health pillow according to the present invention.
FIG. 2 is a cross-sectional view taken along a line AA in FIG.
3 is a cross-sectional view taken along the line BB in FIG. 1. FIG.
FIG. 4 is a view showing an embodiment in a state where the health pillow according to the present invention is provided with a drive mechanism for seesaw exercise.
FIG. 5 is a driving conceptual diagram of seesaw motion driving means using an air bag of a health pillow according to the present invention.
FIG. 6 is a view showing an embodiment in a state in which another seesaw exercise driving means is provided for the health pillow according to the present invention.
FIG. 7 is a view showing an embodiment of a vibration means for a health pillow according to the present invention.
[Explanation of symbols]
1 pillow body
2 base
3 support parts
4 Vibration device
5 Drive means
6 First air bag
7 Second air bag
8 Air hose
9 Air pump
10 Air flow control device
20 First cam
21 Second cam
22 Drive motor
23 Drive belt
B-1, 2, 3, 4 Valve

Claims (4)

A pillow body having a hardness capable of appropriately pressing and stimulating the cervical vertebra portion of the occipital region when the head is placed and rolled left and right, and driving means for moving the pillow body to the left and right A health pillow characterized by being provided with. The health pillow according to claim 1, wherein, in the rolling motion of the head, the pillow body is bent in a fan shape so that the cervical vertebra portion of the occipital region is always in contact with the upper portion of the pillow body. The health pillow according to claim 1 or 2, wherein the upper surface of the pillow body is concave in the longitudinal direction. The health pillow according to any one of claims 1 to 3, wherein a vibration means for vibrating the pillow body is provided.

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