JP2004252604A - Sightseeing estimation method and program therefor, and health recreation type sightseeing touring method using them - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a sightseeing estimation method capable of medically or nutritionally estimating effect of sightseeing activity in a sightseeing tour upon health improvement/promotion, and to provide a program therefor, a health recreation type sightseeing touring method using them, and a recipe provision system suitable for such sightseeing tour. <P>SOLUTION: This health recreation type sightseeing touring method is the sightseeing estimation method medically/nutritionally numerically estimating the effect of each element of the sightseeing activity upon the health improvement or promotion by classifying and measuring the sightseeing activity as the element that is a health index such as motion quantity, nutrition quantity or stress relief quantity, and comparing and analyzing health states before and after the sightseeing activity. In the sightseeing touring method, a medical examination is executed, the health state is checked, the motion quantity and the nutrition quantity necessary during the tour are calculated, the sightseeing tour suitable for them is planned, the sightseeing activity suitable for the necessary motion quantity is executed, and a meal of local cuisine suitable for the necessary nutrition quantity is provided. <P>COPYRIGHT: (C)2004,JPO&NCIPI

Description

[0001]
TECHNICAL FIELD OF THE INVENTION
The present invention provides a medical evaluation and nutritional numerical evaluation of the effects of tourism activities on health improvement / promotion in tourism travel, a tourism evaluation method, a program therefor, and a health-restoring type tourism travel method using them and the same. The present invention relates to a recipe providing system adapted for sightseeing trips.
[0002]
[Prior art]
2. Description of the Related Art Conventionally, as a health-restoring sightseeing trip for improving health by resting on a trip, a resting trip to a hot spring or a recuperative trip has been performed.
[0003]
For example, Japanese Unexamined Patent Publication No. 13-175671 discloses a hot spring medical treatment search system capable of selecting an optimal hot spring medical treatment facility for a user from an inquiry table regarding health conditions. Japanese Patent Application Laid-Open No. 13-319007 discloses a hot spring treatment introduction system that can introduce simpler and optimal hot spring treatment based on questionnaire information on medical conditions and dietary restrictions.
[0004]
[Problems to be solved by the invention]
As described above, recreation and recuperation trips were limited to hot spring trips, which had clear effects of improving and promoting health. However, it is clear that the effect of improving physical and mental rest can also be expected in general sightseeing tours, but tourism has been focused on healthy tourists. Yes, it was the subject of sightseeing evaluation how to provide a sightseeing menu corresponding to the hobbies and tastes of the tourist.
[0005]
For example, a sightseeing guide displays sightseeing spot evaluation information with the number of stars. In this case, it is a one-sided evaluation of the editor, and in recent years, hobbies and preferences have been diversified, and in many cases, the evaluation does not match. In Japanese Patent Application Laid-Open No. Hei 10-247213, a matching score (evaluation data) indicating the degree of suitability of a sightseeing spot is calculated from a user profile or the like so that many sightseeing spots having a high matching score can be visited. A sightseeing guide information providing device capable of selecting a sightseeing route has been proposed.
[0006]
Further, Japanese Patent Application Laid-Open No. Hei 14-373194 proposes a tourist information providing method which can reduce dissatisfaction by calculating evaluation information from satisfaction, including financial dissatisfaction, using weather factors, visibility, and the like as sightseeing value factors. Have been.
[0007]
In this way, the only evaluation method for tourism is to evaluate hobbies and preferences of tourists. Tourism activities in tourism are analyzed and evaluated from a medical, nutritional, and kinetic viewpoint. There was no. In addition, although medical treatment and recreation trips have been known as health recreation type tourism trips, there is no evaluation method for trips that can perform sufficient analysis on medical and nutritional aspects.
[0008]
In addition, as a problem of meals in such a health recreation type sightseeing trip, there is a problem of accommodation facilities corresponding to dietary restrictions and dietary treatments. Such a restricted diet varies depending on the medical condition, so that a specialized dietitian is required at the accommodation facility. As a countermeasure, Japanese Patent Application Laid-Open No. 14-132890 discloses a menu that allows the menu to be provided using the Internet. A delivery system has been proposed. However, there is no recipe for eating and drinking at a tourist destination.
[0009]
The present invention has been made in view of the above-mentioned problems, and it has been sufficiently medically or nutritionally evaluated to evaluate the effects of sightseeing activities in sightseeing trips on improving and promoting health. To provide a sightseeing evaluation method that can be performed, a program for the method, and a health recreation type sightseeing travel method using them. Another object is to provide a recipe providing system suitable for such a sightseeing trip.
[0010]
[Means for Solving the Problems]
In order to solve the above-mentioned problem, in the invention according to claim 1, the sightseeing activity is classified and measured as an element serving as a health index such as an exercise amount, a nutrition amount, a stress release amount, and the health condition before and after the sightseeing activity. This is a tourism evaluation method characterized by numerically and medically and nutritionally evaluating the effects of each element of tourism activities on health improvement / promotion by comparing and analyzing the results.
[0011]
The sightseeing activities are various activities in the behavior of the entire travel itinerary from departure to return home in a sightseeing trip, and the factors serving as health indicators are parameters that affect health in sightseeing activities. It is the amount of exercise due to movement, sports, crafts, etc., the amount of nutrition in eating and drinking at a sightseeing spot, the amount of stress release due to sightseeing tours, sports, crafts, etc. In addition, factors such as climatic conditions and beauty affecting health may be used as the factors, and any factors may be used as long as they have a favorable effect on health.
[0012]
The comparison and analysis of the health condition before and after the sightseeing activity may be any as long as the health condition before the sightseeing trip can be compared with the health condition after the sightseeing trip, and any condition that can quantitatively measure the health condition. Good for general medical examinations. By analyzing the relationship between the comparison result of the health status and the measured amount of each element serving as a health index, it is possible to evaluate medically or nutritionally as scientific data.
[0013]
According to the second aspect of the present invention, a tourism element data storage unit that stores a tourism activity as element data serving as a health index such as an exercise amount, a nutrition amount, and a stress release amount using a computer, and a medical examination before and after the tourism activity. A medical examination data storage means for storing data; a tourism analysis means for comparing and converting the tourism element data and the medical examination data to calculate health promotion data; It is a program for functioning as a sightseeing evaluation means for numerical evaluation.
[0014]
This sightseeing element storage means is a data database or the like that stores each element data serving as a measured health index. The medical examination data storage means is a database or the like for storing measurement data of the health status before and after the sightseeing activity. The tourism analysis means compares and compares the tourism element data with the pre- and post-trip medical examination data from both databases, extracts which elements are effective in improving and promoting health, and which tourism activities It is a program that calculates whether there is a health / enhancement effect, and is a program that functions as a sightseeing evaluation means for medical / nutritional numerical evaluation using these means.
[0015]
According to the third aspect of the present invention, a health check-up is carried out on a health-restoring sightseeing trip for improving health by resting on a trip, a health condition is inspected, and the amount of exercise and nutrition required during travel are calculated. , Planning a sightseeing trip adapted to the calculated required amount of exercise and nutrition, performing sightseeing activities adapted to the required amount of exercise in the sightseeing trip, and eating local cuisine adapted to the required nutrition. Recreational tourism travel method.
[0016]
The medical examination is for examining a standard health condition before departure of a sightseeing tour, and includes general medical examination items such as body temperature, blood pressure, electrocardiogram, blood test, chest X-ray, and medical conditions specific to a tourist. It is. Based on the health condition, the amount of exercise and the amount of nutrition required when the tourist travels are calculated.
[0017]
The amount of exercise may be the amount of exercise required for one day or the amount of exercise required for a certain period of time such as one week. The nutrient amount is a necessary intake amount for each nutrient component, and may be an intake amount necessary for a day or a nutrition amount required within a certain period such as a week. Also, in the case of dietary restriction such as diabetes and atopy, the salt content and the protein mass are set.
[0018]
Here, a sightseeing activity that consumes the amount of exercise adapted to the required amount of exercise is selected, a local cuisine having a nutritional amount adapted to the required amount of nutrition is selected, and a sightseeing tour is performed by making a travel plan. As a result, it is possible to realize a health-restoring sightseeing trip adapted for the purpose of promoting the health of tourists, and to cope with a case where dietary restrictions such as lifestyle-related diseases and atopy are required.
[0019]
In the invention described in claim 4, in the sightseeing trip planning, reference exercise amounts for various sightseeing activities in the sightseeing trips are measured and made into a database, and the required exercise amount and the criterion for each sightseeing activity are measured using the database. This is a health recreation type sightseeing travel method characterized by selecting a sightseeing activity by checking the amount of exercise.
[0020]
The reference amount of exercise is an average amount of exercise measured for an exercise performed according to an average exercise procedure for one sightseeing menu, and varies according to age, gender, weight, height, and the like. The amount of exercise is set. In addition, by accumulating the momentum in the database, the reference momentum is updated at any time, and the data becomes more appropriate.
[0021]
In the invention according to claim 5, in the sightseeing trip planning, a reference nutrient amount for various local dishes in the sightseeing trip is measured and made into a database, and the required nutrient amount and each local dish are used using the database. This is a health recreation type sightseeing travel method characterized by selecting a sightseeing spot by comparing a reference nutrient amount with respect to the target.
[0022]
The reference nutrient amount is the average of the results of nutritional analysis for one cooking menu. Since the nutritional component of the cooking material changes according to the period, different nutrient amounts are set according to the period and the composition of the material. Is done. An antioxidant degree or the like may be set as the nutrient amount. In addition, the nutritional value may be set according to the place of production of the material. Further, the reference nutrient amount is updated as needed by accumulating the nutrient amount in the database.
[0023]
In the invention according to claim 6, in the health check, a stress state is measured, a stress accumulation amount is measured, a necessary stress release amount is calculated, and a tourism activity adapted to the stress release amount is selected. In addition, this is a health recreational sightseeing travel method characterized by conducting sightseeing activities adapted to the required amount of stress release.
[0024]
The measurement of the stress state may be any method as long as it can quantitatively measure the stress. For example, Japanese Patent Application Laid-Open No. 7-313494 (stress measuring device: a response of a central part controlling an autonomic nervous system from a change in mental and physical tension is measured as stress) and Japanese Patent Application Laid-Open No. 12-237146 (stress measuring device: A number of changes in physiological quantities are measured as stress) and Japanese Patent Application Laid-Open No. Hei 1-011222 (stress measuring device: a body is equipped with seven electrodes and a bioelectronic response is measured as stress) is disclosed. Any device such as a device that quantitatively measures the stress hormone cortisol from saliva may be used. What is necessary is just to be able to measure comparative data on the basis of a person in a standard stress state.
[0025]
According to the invention described in claim 7, in the selection of the tourism activities, a reference stress release amount for various types of tourism activities is measured and compiled into a database. 7. The health recreational sightseeing travel method according to claim 6, wherein the tourism activity is selected by comparing the reference stress release amount.
[0026]
The reference stress release amount is the average stress release amount of the measured stress amount for one sightseeing menu, and largely differs depending on age, gender, etc., but basically, the reference stress release amount is determined for each individual. The amount is set. In addition, by accumulating the stress release amount in the database, the reference stress release amount is updated as needed, and more accurate data adapted to each individual is obtained.
[0027]
According to the invention described in claim 8, based on the specific information on the dish input from the terminal device via the communication network, the host computer analyzes the specific information, selects an applicable dish, and converts the recipe information. A recipe providing system, wherein the created recipe information and the transmission requester information are transmitted to the prepared and provided food supply facility.
[0028]
The terminal device is a terminal device that can be connected to the Internet, such as a tourist or a personal computer installed at the attending physician. A mobile terminal device may be used.
[0029]
The specific information is a specific condition or the like for a desired dish, which is input from the terminal device described above, and is specified by a doctor when specifying a specific dish, specifying a specific cooking material, or restricting meals. Is specified.
[0030]
The recipe information is a detailed menu menu, and includes the type, used amount, nutritional amount, and cooking method of the material. Alternatively, original local cuisine or the like may be registered in advance in the host computer from a food providing facility, and a recipe adjusted to restricted food may be created according to the wish of a tourist.
[0031]
In addition, when eating or drinking anything other than the menu shown in the recipe information, or when ingesting excessively, the difference between the required nutritional amount was corrected by transmitting the information on the consumed food and drink to the host computer. The changed recipe information may be transmitted as change information to a cooking providing facility that has requested transmission.
[0032]
BEST MODE FOR CARRYING OUT THE INVENTION
An embodiment of the present invention will be described with reference to the drawings.
FIG. 1 is a block diagram showing a sightseeing evaluation method according to the present invention.
[0033]
A description will be given of a case where a sightseeing evaluation is performed for the sightseeing activity A. For tourism activity A, three types of health index elements, namely, exercise amount measurement 1, nutrition amount measurement 2, and stress release amount measurement 3, are measured.
[0034]
The amount of exercise is data obtained by measuring the amount of sports and walking distance in sightseeing activities by the number of calories. For example, if a person weighing 60 kg plays tennis for 10 minutes, about 67 kcal is consumed. Also, in walking, it is about 46 kcal in 10 minutes.
[0035]
The nutrient amount is a nutrient amount taken in by eating and drinking in a tourist activity, and is data measured by the number of calories. For example, in the case of breakfast, rice, nori, egg, miso soup, tofu, natto, dried horse mackerel, and Chinese cabbage pickles have about 630 calories.
[0036]
The stress release amount is the amount of accumulated stress. If no stress is accumulated, the released amount is also zero. In recent years, a large number of stress measuring means and measuring devices have been developed, and it is possible to set a memory of 1 to 100 based on the measuring range of those devices and set a numerical value appearing as a result of the measurement as a stress release amount. it can. By using the same measuring device to measure before and after tourism activities, it is possible to obtain relative comparative data.
[0037]
Next, each reference value is calculated 4 from the measured exercise amount, nutrition amount, and stress release amount. The reference value is to calculate a standard value in a plurality of measurement results, and the reliability increases as the number of measurements increases. The calculated reference value of each element is stored in the reference value database 5.
[0038]
On the other hand, before and after sightseeing activities, health examinations (medical examinations) 6 and 7 are performed, and their comparison data is calculated 8. Investigate whether tourism activities have improved health and promoted health. The medical examination, height, weight, visual acuity, hearing, chest X-ray test, blood pressure measurement, anemia test, liver function test, blood lipid test, blood glucose test, urine test, electrocardiogram test, and other general checkup items, Perform items deemed necessary, such as individual medical condition tests. The comparison data is stored in the medical examination information database 9.
[0039]
For the tourism activity, an analysis 10 of three factors (exercise amount, nutrition amount, stress release amount) serving as each health guideline is performed using the above-described reference element DB5 and the health check information DB9 to evaluate the tourism activity. Based on the examination results 6 and 7 after the sightseeing activity, it is possible to analyze how the items with improved health are related to the above three factors. For example, as a result of a medical examination after the tourism activity of A, if the liver function is improved, in the tourism activity of A, the amount of exercise and nutrition are the same as those of other tourism activities, but the amount of stress release If is higher than the standard value of other tourism activities, this tourist can know that the liver function has been improved by the stress relief effect, and can utilize it for future treatments and the like.
[0040]
The analysis result of the sightseeing activity is stored in the evaluation information database 11, and can be used for the next analysis and future health improvement treatment.
[0041]
Next, a health recreational sightseeing travel method according to the present invention will be described. FIG. 2 is a block diagram showing a procedure of a health recreational sightseeing travel method according to the present invention.
[0042]
In this health recreational sightseeing travel method, a medical examination 21 is first performed to check the health condition. Thus, the travel participant 22 calculates the required exercise amount, calculates the required nutrient amount 23, and calculates the required stress release amount 24 as each element serving as a health index required during travel.
[0043]
Next, a sightseeing activity is selected from these necessary element amounts to create a travel plan 27. For the required amount of exercise, the reference element DB 26 is searched for data that is a reference amount of exercise suitable for the required amount of exercise, and the sightseeing behavior is extracted. The information on the extracted sightseeing activities is retrieved from the sightseeing information DB 25 to obtain detailed information on the sightseeing activities, and a travel plan 27 is created.
[0044]
Here, a simulation using a computer can be made as a simulated experience of the created travel plan. The simulated experience makes it possible to correct the problems in advance, resulting in a more secure and health-friendly tourism trip. Advance reservations such as optional tours are also possible.
[0045]
According to the created travel plan, sightseeing action 28 and accompanying food and drink 29 are performed, and a sightseeing trip is executed. For the sightseeing behavior 28 and eating and drinking 29, the reference values are measured and fed back to the reference element DB 26. Alternatively, the current position may be confirmed using a portable terminal or PHS using GPS, and a map or the like may be displayed on the monitor according to the travel plan to perform navigation. Alternatively, the amount of exercise and the amount of stress may be measured in real time using a biological sensor that can be worn on a body part such as a wrist, and may be fed back by the communication means.
[0046]
In addition, as a support for tour staff, a database for staff such as travel plans, reservation information and participant information has been constructed, so that it is possible to respond immediately to requests and changes of various participants, so that safer sightseeing trips can be performed. You may do it.
[0047]
After the sightseeing trip, a medical examination 30 is performed, and the medical examination 21 is compared with the medical examination 21 before the trip, and the health improvement / promotion effect 31 is evaluated. Here, it is possible to examine how the tourism menu in a travel plan contributes to health improvement and promotion, and to analyze various tourism activities from the aspects of exercise, nutrition, and stress relief. Quantitative numerical evaluation from the aspect of nutrition and nutrition is possible.
[0048]
In the present embodiment, the amount of exercise, nutrition, and the amount of stress release are set as elements serving as a health guideline, but other elements may be added, for example, environmental elements such as temperature, humidity, and beauty elements. good. In addition, the amount of exercise may be subdivided so that the amount of exercise can be divided into the amount of exercise due to sports and the amount of exercise due to walking so that the analysis can be performed in detail.
[0049]
Also, in the present embodiment, what kind of health improvement / enhancement effect each tourism activity has was evaluated, but by analyzing in more detail, which tourism activity is It is also possible to evaluate whether the effect of improvement / promotion is exhibited.
[0050]
Next, a description will be given of a recipe providing system suitable for the above-mentioned health recreational sightseeing trip. This system for providing recipes enables one to take the necessary nutrients accurately, which is one of the elements that will serve as a guideline for health on a health-tourist sightseeing trip, and is especially effective for travelers who require dietary restrictions. It is.
[0051]
This system includes a user (traveler) terminal device 41, a terminal device 44 installed in a hotel restaurant, and a host computer 48, which are connected to each other via the Internet 47.
[0052]
The user terminal 41 is a terminal device such as a personal computer or a mobile terminal that can be connected to the Internet. The user terminal 41 includes an input unit 42 for inputting specific information including various desired conditions and a display unit 43 for confirming the contents. Have. The restaurant terminal device 44 has a display unit 45 for displaying a recipe and a printing unit 46 such as a printer for printing the recipe.
[0053]
The host computer 48 includes a recipe processing unit 49 for creating appropriate recipe information based on the specific information transmitted from the user terminal 41, a cooking information database 53, a recipe information database 54, and personal information. And a database 55.
[0054]
The recipe processing unit 49 is selected based on the analysis result, a specific information analysis unit 50 for analyzing specific information from the user, a food selection unit 51 for selecting an appropriate dish based on the analysis result. And a recipe creation unit 52 for creating recipe information for cooking the prepared dish.
[0055]
The cooking information DB 53 is a database storing various types of cooking information, the recipe information DB 54 is a data database storing the recipe information created by the above-described recipe creating unit 52, and the personal information DB 55 is , A database storing personal information of users.
[0056]
The recipe creation system configured as described above functions as follows. That is, the user inputs the specific information and the personal information from the input unit 42 of the terminal device 41 and transmits them to the host computer 48. The specific information is calculated, for example, from desired conditions such as desired ingredients and local dishes in a tourist spot, restriction conditions such as a case where dietary restrictions are required, and a medical examination in the health recreation type sightseeing travel method. Nutritional requirements, etc. The personal information includes individual information such as the user's name and address, and health-related information such as the presence or absence of dietary restrictions, medical conditions, and points to be noted.
[0057]
In the host computer 48, the specific information is received, and the specific information analysis unit 50 of the recipe processing unit 49 analyzes the specific information and extracts selection conditions necessary for selecting a dish. According to the selection conditions, the dish selection unit 51 searches the dish information DB 53 for a suitable dish, and extracts detailed dish information.
[0058]
The recipe information is created in the recipe creating section 52 from the extracted cooking information in accordance with the specific information. In the case of dietary restriction, various types of restricted dietary recipe information stored in advance in the recipe information DB 54 are extracted, and a restriction condition and a desired condition are adjusted to create a recipe.
[0059]
The created recipe information is transmitted to the restaurant terminal device 44, confirmed on the display unit 45, and printed by the printing unit 46.
[0060]
In this way, it is possible to comfortably spend a health recreation type sightseeing trip according to the user's request. In conventional sightseeing trips, travelers who require dietary restrictions had to constantly eat and drink while calculating calories while traveling, but with this recipe providing system, there was no hassle, It is possible to eat and drink with confidence.
[0061]
In addition, when eating and drinking other than the recipe, such as when eating and drinking during sightseeing, the eating and drinking information is transmitted to the host computer. Is changed, and the changed recipe information is transmitted to the restaurant. It is preferable to use a portable terminal or the like so as to sequentially transmit food and drink information to the host computer regarding food and drink during travel.
[0062]
【The invention's effect】
The present invention described in detail above has the following effects.
[0063]
1) By recognizing sightseeing as an element that serves as a health guideline, such as exercise, nutrition, and stress relief, health improvement and promotion effects in tourism can be sufficiently evaluated and examined from the medical and nutritional aspects.
[0064]
2) A tourism evaluation program using a computer can be realized.
[0065]
3) It is possible to find out what health improvement and promotion effects are available for each sightseeing behavior.
[0066]
4) Health improvement and promotion can be realized on sightseeing trips.
[0067]
5) It is possible to carry out sightseeing trips by selecting sightseeing activities that have health improvement and promotion effects.
[0068]
6) When dietary restrictions are required, the selection range of a sightseeing spot and a sightseeing menu is expanded.
[0069]
7) Sightseeing trips that take into account the amount of exercise can be realized.
[0070]
8) It is possible to realize a sightseeing trip in consideration of nutrition.
[0071]
9) Sightseeing trips that take stress relief into account can be realized.
[0072]
10) With the recipe providing system, even in the case of dietary restriction, there is no need to worry about the nutritional amount, and there is no need to perform calorie calculation or the like, and it is possible to eat and drink with confidence.
[0073]
11) Even if dietary restrictions are required, no specialty such as a dietitian is required at the food service facility.
[0074]
In this way, unlike the conventional recreation trips, a new recreation type tourism trip becomes possible, and a health recreation type tourism travel method that can perform medical and nutritional evaluation of tourism sufficiently. Can be provided.
[Brief description of the drawings]
FIG. 1 is a block diagram illustrating a method for evaluating tourism activities according to the present invention.
FIG. 2 is a block diagram showing an embodiment of a health recreational sightseeing travel method according to the present invention.
FIG. 3 is a configuration diagram showing an embodiment of a recipe providing system according to the present invention.
[Explanation of symbols]
DESCRIPTION OF REFERENCE NUMERALS 1 Exercise amount measurement 2 Nutritional amount measurement 3 Stress release amount measurement 4 Reference value calculation 5 Reference element database 6 Pre-sightseeing medical examination information 7 Post-sightseeing examination information 8 Comparative value calculation 9 Medical examination information database 10 Analysis 11 Evaluation information database 21 Medical examination 22 Necessary exercise amount calculation 23 Necessary nutrition amount calculation 24 Necessary stress release amount calculation 25 Tourism information database 26 Reference element database 27 Travel plan creation 28 Sightseeing behavior 29 Eating and drinking 30 Medical examination 31 Evaluation 41 User terminal device 42 Input unit 43 Display unit 44 Restaurant terminal Device 45 Display unit 46 Printing unit 47 Internet 48 Host computer 49 Recipe processing unit 50 Specific information analysis unit 51 Cooking selection unit 52 Recipe creation unit 53 Cooking information database 54 Recipe information database 55 Personal information database

Claims (8)

By categorizing and measuring tourism activities as factors that serve as health indicators, such as exercise, nutrition, and stress relief, and comparing and analyzing the health status before and after tourism activities, each element of tourism activities improves and promotes health A tourism evaluation method characterized by numerically evaluating the effects on food and medicine medically and nutritionally. Sightseeing element data storage means for storing sightseeing activities as elementary data such as exercise amount, nutrition amount, stress release amount, etc. using a computer, and medical examination data storage means for storing medical examination data before and after sightseeing activities And a tourism evaluation means for comparing and converting the tourism element data and the medical examination data to calculate health promotion data as a tourism analysis means, and for numerically evaluating tourism activities as medical and nutritional health indicators Program to function as In health-restoring sightseeing trips to improve health by resting on travel,
Perform a physical examination, examine the health condition, calculate the amount of exercise and nutrition required during travel, plan a sightseeing trip adapted to the calculated required amount of exercise and nutrition, and adapt to the required amount of exercise in the sightseeing trip A healthy recreation-type sightseeing and traveling method characterized by carrying out sightseeing activities and eating local dishes adapted to the required nutrition. In the above-mentioned sightseeing trip planning, the reference exercise amount for various sightseeing activities in the sightseeing trip is measured and compiled into a database. 4. The method of sightseeing and traveling for health and wellness as set forth in claim 3, wherein: In the above-mentioned sightseeing trip plan, measure the reference nutrient amount for various local dishes in the sightseeing trip, create a database, and use the database to compare the required nutrient amount with the reference nutrient amount for each local dish. 5. The method of claim 3 or 4, wherein a tourist spot is selected. In the above-mentioned health checkup, a stress state was measured, the amount of accumulated stress was measured, the required amount of stress release was calculated, a sightseeing activity adapted to the amount of stress release was selected, and the required amount of stress release was adapted. The health recreational sightseeing travel method according to any one of claims 3 to 5, wherein the tourist activity is performed. In the above-mentioned selection of tourism activities, the reference stress release amount for various tourism activities is measured and compiled into a database, and the required stress release amount and the reference stress release amount for each tourism activity are compared using the database. 7. A health recreational sightseeing travel method according to claim 6, wherein the tourist activity is selected by the following. The host computer analyzes the specific information based on the specific information on the food input from the terminal device via the communication network, selects the applicable food, creates the recipe information, and prepares the food requested to be transmitted. A recipe providing system for transmitting created recipe information and transmission requester information to a providing facility.

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