JP2002182572A - Sample card for selecting food to be ingested and sample card housing case for selecting food to be ingested - Google Patents

Abstract

PROBLEM TO BE SOLVED: To enable persons making meal to exactly and easily select the foods constituting the menu of a dietary cure, etc., without using appliances like a balance, to lessen the psychological burden of the persons described above and to realize the dietary cure having perpetuity. SOLUTION: One sheet material 4 is printed with sample cards 1, 2 and 3 displayed by life-size color photographs corresponding to the weights of (a) a common horse mackerel, (b) tomato and (c) milk of 80 kcal. Clipping lines 1a, 1b and 1c are formed along the contours of the color photographs of the respective sample cards 1, 2 and 3. The respective rear surfaces of the respective sample cards 1, 2 and 3 are printed with foodstuff names, a basic unit (80 kcal), food groups, the corresponding groups in lists of food exchange, ingredients, etc. In forming the menu, the persons making the meal select the foods corresponding to the assigned units by visual sensation by using the sample cards included in the respective groups or respective lists according to the instructed units from a doctor.

Description

DETAILED DESCRIPTION OF THE INVENTION

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention considers a balanced diet, a diet for preventing or preventing the progress of a specific disease, a diet for preventing obesity, and the like, and assists in selecting foods to be taken. The present invention relates to an improved sample card for ingested food selection which can provide sensory information, cooking information, and the like as described below, and a sample card storage case for ingested food selection which stores the sample cards in a predetermined group. .

[0002]

2. Description of the Related Art For example, when a person in charge of housework such as a housewife considers a menu, it is common to consider a menu while considering the nutritional balance in addition to the composition of the family and the preferences of each person. In addition, when actually thinking about menus, in many cases, they must be decided within a limited budget of household budget, so the situation of how cooking materials (food ingredients) go around and the market price at that time must be determined. If you think about it, you will be forced to consider menus using cheap materials, or if cheap materials are available, you will be forced to make economic choices, such as purchasing them first and then considering menus using these materials. Become. It is also troublesome to select menu items while considering such various things, but it is also troublesome, such as a meal for obese people to lose weight, hypertension, gout, hyperlipidemia, diabetes, etc. When choosing a meal for prevention or treatment, consider the daily menu and select ingredients while the calorie and nutritional balance allowed for the day are restricted by the degree of disease, weight, and daily exercise. Is extremely troublesome and difficult to continue.

[0003] In particular, since the foundation of the treatment of diabetes is a diet, and it is necessary to continue a diet for a lifetime,
Reducing dietary difficulties is a critical issue. In order to reduce the difficulty of the above diet, the Japanese Diabetes Association recommends that if you have the same calorie, you can replace it with another food in the same table (one of the six tables in total). As an alternative, a so-called “food exchange table” is established, and a standard meal is shown as an exemplary model of a daily meal. However, no matter how precise the model of the diet is shown, it is necessary to eat various foods so that nutrients are not biased, and it is difficult to measure to maintain a given calorie, so daily food There is a problem that it is difficult to select and cook the food and it cannot be sustained. A dieting platter designed in consideration of this problem is proposed in Japanese Utility Model Laid-Open No. Hei 7-24324.

[0004] A first example of a serving dish proposed in this publication for use by those who require conventional dietary therapy is a full-size photograph of the food to be served at the serving location on the bottom of the dish. Alternatively, a precise illustration is drawn, and the number of calories and / or nutritional components of the food are displayed. A second example of a serving dish used by those in need of dietary therapy is a full-sized photograph or printed illustration of a precise illustration of the food to be served, and a print equivalent or equivalent to the above photograph or precise illustration. It consists of a larger and flattering plate with a transparent bottom. The use of such a serving dish makes it difficult to maintain a dietary regimen for diabetes etc., for example, to keep the nutrients balanced and to adhere to the total number of calories. Can be reduced.

[0005]

SUMMARY OF THE INVENTION This conventional dietary serving dish is not suitable for those who need a specific diet, but for those who need another diet, even if it achieves its primary purpose. Since it cannot be applied, a new problem has to be created individually. Also,
Diet, not only diabetes, but also hypertension, gout,
For those with hyperlipidemia and even for those who are obese, each has its own serving dish, or a full-scale photo or precise illustration of cooked food to be served. You have to prepare printed matter. Creating such a serving dish or printed matter individually,
Firstly, a serving plate or the like requires a large and bulky storage space, and secondly, an individual supply system is required, and changes in disease symptoms (improvement or deterioration) and the degree of obesity are required. In the event of a change, it must be readjusted.
This is inconvenient. In addition, the serving plate indicating the standard meal is a state in which the food is eaten, and does not stop the original form of the food ingredient, or the edible rate is not indicated, so the meat shop, There is a fatal defect that it is not possible to intuitively grasp the amount of ingredients when going to fish stores, greengrocers, supermarkets, etc. to select and purchase ingredients that should be ingested, or when preparing food. .

[0006] The present invention has been made in view of such circumstances, and the selection of foods constituting a menu when eating a meal for the treatment or prevention of illness, the elimination or prevention of obesity, and maintaining health. It can be done accurately and easily, is not bulky, is inexpensive, is very easy to use, can take in the dietary tastes and the seasonal feelings and colors of the occasion to some extent, can select the ingredients without excess or shortage, Will provide a sample card for food selection and a sample card that can contribute to household economics, reduce the psychological burden of people who make meals, and provide a sustainable diet. It is to provide a sample card storage case for storing.

[0007]

In order to achieve the above-mentioned object, the invention according to claim 1 is provided for a meal,
A sample card for selecting a plurality of foods to be consumed by using a photograph or a picture of foods such as fish, meat, eggs, beans, vegetables, fruits, seasonings, etc. A photo or picture of the actual size of the food corresponding to the basic unit specified in the table etc. is displayed on each surface,
In addition, the names of ingredients, calories, weight of the whole and edible parts, the applicable group of the four food groups, the applicable table of the food exchange table, the nutritional components, and the reference information of the above foods for each of the above foods One or more information is displayed on each back surface, and the food to be ingested based on the instruction unit per day or per time is configured to be easily and accurately selected by the above photograph or the like. Is what you do. Further, the basic unit defined in the food exchange table or the four food groups of the invention according to claim 2 is 80 kcal for each food material, and the size corresponding to the weight of the food for the 80 kcal is displayed in full size. It is characterized by having been done. Further, the sample card for selecting an ingested food of the invention according to the third aspect of the present invention is displayed with a full-size photograph of one or more foods on one sheet material, and the outline of the photograph of each food can be cut out. A cutout line is formed as described above.

According to a fourth aspect of the present invention, there is provided a plurality of sample cards for selecting foods to be ingested using a photograph or a picture on which foods to be served are displayed, wherein each of the plurality of sample cards is provided. A full-sized photograph or picture corresponding to 100 grams is displayed on each surface, and the name of the food, the calorie, the nutritional component per 100 g of the food, the corresponding group of the 4 group food group, the food exchange table for each of the above foods, respectively. , One or more of the relevant tables and other related information are displayed on the back side, respectively, and are configured to be able to be used for selection of foods to be taken as a nutritionally balanced meal in an appropriate amount. Things. Further, the sample card for ingested food selection according to the invention of claim 5 displays one or more food photos or the like on one sheet material so that the outline of each food photo or the like can be cut out. A cut-out line is formed in the frame.

According to a sixth aspect of the present invention, in the unfolded state, it is composed of a single sheet material, is assembled into a box-like body according to the broken line, and a predetermined portion is connected to the case with a lid by using coupling means. A card storage case to be used, wherein a photo or picture of the full size of the food corresponding to one unit defined in a known food exchange table is displayed on each surface, and the name of the food and the calorie relating to each of the foods , The weight of the whole and edible parts, the relevant group of the four food groups, the relevant table of the food exchange table, nutritional information, and one or more of the above-mentioned food reference information are displayed on the back of each. A sample card for ingested food selection configured to facilitate easy and accurate selection of foods required for menu based on the instruction unit per day or per one time based on the above-mentioned photograph, etc. It is characterized in that the position or configured so as to housed sectioned Table units of food exchange form.

The invention according to claim 7 is, in the unfolded state, composed of a single sheet material, assembled into a box-like body according to a broken line, and a predetermined portion is connected to a case with a lid by using coupling means. Eggplant storage case, each food 10
A full-sized photograph or picture is displayed on each surface in an amount corresponding to 0 g, and the name of the food, the calorie, the nutritional component per 100 g of the food,
One or more of the corresponding group of the food group, the corresponding table of the food exchange table, and other related information are displayed on the back side, respectively,
The sample card for ingested food selection, which is configured to be able to be used for selection of foods required for menus with a proper amount of nutrient balance in an appropriate amount, is divided into a group unit of the food group or a table unit of the food exchange table. It is characterized by being configured to be able to be stored.

[0011]

[Function] Fish, meat, eggs, beans, vegetables, fruits,
Foods such as seasonings are divided into any of six food groups (tables) defined in a known food exchange table and any of four food groups defined in four known food groups. The food divided into each table or each group is displayed by a photograph or a picture having a size corresponding to one unit on the surface of one sheet material. For example, in a diet for diabetes or the like, a doctor instructs a patient in an appropriate amount of a meal to be eaten a day in the form of an instruction unit, and breakfast, lunch,
It is instructed how to allocate the designated units for dinner and snacks.For menu, select the desired food to be consumed from among the tables or groups according to the designated units. Sample card for specified unit. In the sample card selected in this manner, the above-described one-unit (80 kcal) full-size photograph or picture is displayed, so that the actual food selection can be made without weighing using a scale or the like. It can be done accurately and easily. In addition, the name of the ingredients, calories,
The weight of the whole and edible parts, one or more of the four food groups or the corresponding table of the food exchange table, nutritional information, and other reference information of the above food are displayed, so that the nutritional balance and You can check whether the calories are different from what you thought, and it works effectively to deepen your knowledge about nutrition.

[0012]

BRIEF DESCRIPTION OF THE DRAWINGS FIG. 1 is a block diagram showing an embodiment of the present invention; FIG. 1 is a plan view of an ingested food selection sample card (hereinafter, simply referred to as “sample card”) according to a first embodiment of the present invention. Sample card 1 shown with a full-size color photograph equivalent to 80 kcal, (b)
Shows a sample card 2 with a full-size color photograph equivalent to 80 kcal of tomato, and (c) shows 80
This is a sample card 3 shown with a full-size color photograph in an amount corresponding to kcal. However, in the attached drawings of the present case, since color display is not possible, it is represented by monochrome images and figures. This FIG. 1 (a),
The three full-size photographs shown in (b) and (c)
For example, dash-dot-line cutout lines 1a, 1b, and 1c are formed on one sheet material 4 so as to be easily cut out at the outline of each full-size photograph. .

As described above, the reason why the printing is performed on the sheet material 4 of a fixed size (for example, A4 size) so that it can be cut out is that sample cards of various sizes, different in shape, are put into a bag or the like. When transporting the sample card, the sharp part of the sample card may break or be damaged.
Second, the sample card is used as a teaching material, and the learning effect can be expected in the work of cutting out each sample card. Third, whether to use the sheet material as it is or to use it as a food product Is left to the user's choice to provide a degree of freedom. For the third reason, it is more convenient to print a plurality of sample cards of the same table or of the same group on the same sheet material 4. On the back side of the sheet material 4 shown in FIG. 1, that is, on the back side corresponding to the sample cards 1, 2, and 3, the food name, calories, net weight, disposal rate, Applicable groups of the four food groups, applicable tables of the food exchange table, component values, and the like are displayed by printing.

By the way, the true horse mackerel in FIG.
100 g including 5 g is shown, of which 55 g is edible, which is indicated as net weight. The true horse mackerel belongs to the second group (group of seafood, meat and beans) of the four-group scoring method (Women's Nutrition University method), and Table 3 (seafood,
Meat, eggs, soybeans and their products). In addition, since this mackerel has a composition table based on the fourth and fifth revisions of the Japanese Food Standard Composition Table (established by the Science and Technology Agency Resource Bureau), it is possible to check the balance of nutrients. In addition, although not shown, a cooking method of a dish using each ingredient (food),
You may make it display cooking time, what is called a sliding time, etc. according to space. For example, as shown in FIG. 3, on the front surface, a sample card 5 showing a full-size photograph of spinach producing 80 kcal is displayed, and on the back surface, as shown in FIG.
kcal), net weight, disposal rate, applicable group of 4 food groups, applicable table of food exchange table, food composition table, and put a ★ mark on the nutrient you want to focus on. As described above, foods with a space may display mini-knowledge such as introduction of special ingredients effective for health and beauty.

Next, a method of using the sample card for selecting food to be consumed according to the illustrated embodiment will be described with reference to FIG. For example, taking the diet of a diabetic person as an example, for a diabetic patient, the attending physician
According to age, gender, height, weight, daily activities, etc., you will be instructed on the appropriate total amount of energy to eat per day, and what to eat and how much per day, Instruct how to distribute food for lunch, dinner and snacks using a food exchange table. This food exchange table uses the amount of food that produces 80 kcal of energy in the body as one unit, and categorizes all commonly used foods into six tables (groups). Includes foods such as cereals, potatoes and vegetables with high sugar content, nuts, and beans (excluding soybeans). Table 2 includes fruits, and Tables 1 and 2 mainly include sugars. Foods are grouped together and are referred to as a group.

Table 3 includes seafood, meat, eggs, cheese, soybeans and their products, and Table 4 includes milk and dairy products (excluding cheese). Contains mainly foods containing proteins, and these are referred to as two groups.

Table 5 summarizes fats and oils mainly containing fats and polyfat foods, and is also referred to as a third group. Table 6 includes vegetables (excluding some vegetables with high sugar content), seaweed, mushrooms, and konjac. These foods include foods containing vitamins and minerals, and are also referred to as four groups. ing. In addition, as a seasoning, miso, sugar,
Mirin is displayed separately. For example, it is assumed that the total energy amount per day is limited to 20 units (1600 kcal) from the attending physician, and the distribution of the designated units per day is designated as shown in the following table.

[0018]

[Table 1]

In this case, food (foodstuff) is selected in accordance with the unit allocated to each meal. In the example of breakfast, if three units of rice belonging to Table 1 are selected, See the sample card of rice according to the present invention (not shown, but half a cup of small bowl), select three times the amount, and select, for example, one unit of true horse mackerel belonging to Table 3. If it does, look at the sample card 1 on which the photograph of the true horse mackerel shown in FIG. 1 (a) is displayed, select one animal of that size, and further select 0.3 units of tomato from Table 6. If you look at the size of the sample card 2 shown in the tomato photograph of FIG. 1 (b), select one of them and cook it and eat it. Unit: 1 unit in Table 3 and 0.3 unit in Table 6

As described above, if a full-sized photograph of a commonly used food with a unit of 80 kcal is prepared and prepared, a menu of meals in a required intake unit can be easily prepared from each table. it can. Generally, the distribution unit of each meal indicated by the attending physician is indicated by an integer (1, 2, 3,..., N), so that one unit of a full-size food color photograph (or picture) according to the present invention is prepared. If it is used, the amount can be easily and accurately grasped, and by repeating this continuously, it becomes a habit, and even if you look at the sample card at any time, you can feel the amount of one unit as a sensation Can be worn. According to this food exchange table, if in each table,
It is possible to eat different dishes every day to avoid getting tired, since it is possible to exchange foods and use foods. For fish and meat, there are conveniences such as selecting proteins having as much protein and low fat as possible, and selecting green and yellow vegetables in Table 6.

In the classification of foods, in addition to the above-described food exchange table, the four-group score method is frequently used in considering menus of dishes. Collects materials with similar characteristics from more than 1000 kinds of ingredients, divides them into four food groups, and selects and cooks ingredients from these four food groups to obtain a nutritionally balanced meal. It can be made. That is,
In the four-group scoring method, the first group includes milk / dairy products and eggs, the second group includes seafood, meat, beans, and bean products, and the third group includes vegetables, fruits, potatoes, Seaweed and mushrooms are classified into the fourth group, cereals, sugar, oils and fats, etc., respectively.
Each food (foodstuff) has 80 kcal as one point,
20 points a day (1600 kcal) are the basis of a meal. Since 20 points per day is a measure of the daily energy intake of an adult woman and a person with a living activity intensity of 1 (light), the number is appropriately increased or decreased based on this. The basic idea of the four-group score method is that if the above 20 points are model menus, the distribution is “3, 3, 3, 11,” and each day from the first to third groups. Three points and eleven points are selected from the fourth group, and the fourth group is appropriately increased or decreased to adjust the energy. Also in this case, since one point (one unit) is 80 kcal, the sample card of the present invention can be applied as it is.

FIGS. 5 (a) and 5 (b) are full-size photographs of the fruits belonging to Table 2, and the sample card 6 is shown with a full-size color photograph of a banana weighing 100 g.
And a sample card 7 shown with a full-size color photograph of a grape, which is printed on one sheet material 8.
FIGS. 6A and 6B are rear views of the back surface side of the sheet material 8 shown in FIGS. 5A and 5B so that contours corresponding to bananas 6 and grapes on the surface and cutout can be performed. Cutout lines 6a and 7a are formed, and the names of the ingredients (banana), 100 g, the amount of calories, the disposal rate, the affiliation group, and the affiliation table are respectively displayed by printing inside the cutout lines 6a and 7a. The sample card 7 shown with a full-size photograph of this full-size grape points at a weight of 100 g, which is easy to understand, for example, one unit of grape (80 kca).
l) is 150 g, so if 1.5 times the amount of the real photograph is taken, 1 unit of nutrients in Table 2 can be obtained,
The menu ingredients can be selected with a sense different from that of the first embodiment, which is convenient.

FIGS. 7 to 11 show the first or second embodiment of the present invention.
In order to store the sample card according to the embodiment of the present invention, a convenient sample card storage case for ingested food selection (hereinafter, referred to as a case)
It is a figure which shows the assembling procedure of the "storage case". FIG. 7 is a plan view showing a state in which the storage case 10 is developed in a plane shape. In manufacturing, the storage case 10 is punched in the shape of this figure, and a broken line with a habit is formed at the boundary of each part. In the transporting process and the display selling process, the upper ears 10h and 10i are bent downward to form the lower ears 10j and 10j.
10k is bent upward, left portion 10f, right portion 10g
Are bent inward together and overlapped on the back 10a, and the upper lid 10
d and the upper portion 10b are folded downward and overlap the back portion 10a, and the bottom portion 10c and the lower lid portion 10e are folded upward and overlap the back portion 10a to reduce the overall size to the size of the back portion 10a (this embodiment). In the case of the form, the size is slightly larger than A4 size). This results in a small and flat thickness, which is convenient for transportation and display.

The purchaser (user) of this sample card
In this state, the left and right ear portions 10 are temporarily extended from this state as shown in FIG.
m and 10n are bent 90 ° inward, and the upper ears 10h and 1h
8i is bent downward by 90 °, the lower ears 10j and 10k are bent upward by 90 °, the left side portion 10f and the right side portion 10g are bent inwardly by 90 °, and the bottom portion 10c is bent upward by 90 °. To the state shown in.
Next, the release paper adhered to the surfaces of the double-sided tapes 11 and 12 attached to the left front part 10m and the right part 10n is peeled off, and the lower lid part 10e is bent upward by 90 ° as shown by an arrow. Then, the double-sided tapes 11 and 12 attached to the left front portion 10m and the right front portion 10n are pressed against each other to bond both surfaces. This bonding means is not limited to a double-sided tape, but also a so-called magic fastener (registered trademark),
The connection may be made by gluing, an adhesive or the like. FIG. 9 shows such a state. In this embodiment, four partition plates 13 for dividing the sample cards into four groups are inserted into the assembled storage case 10.

At the upper end portion of the partition plate 13, ear portions 13a having different lengths in the lateral direction are provided, respectively.
As shown in FIG. 10, the sample card 1 is used as a marker to indicate in which section the sample card 1 should be stored, or from which section the sample card of a desired group should be taken out. But not
Dissipation and loss can be prevented. When the sample card is not used, the sample card is stored and the upper cover 10d is bent downward by 90 ° to overlap the lower cover 10e as shown in FIG. 1
A pair of string binding buttons 14 and 1 respectively attached to 0d
5, the string binding button 16 is wound so that the upper lid 10d is not opened carelessly. According to such a storage case 10, since it can be folded in a flat state in the transporting process and the selling process, there is an advantage that it is not bulky. In assembling, it can be performed in a simple procedure. In addition to being able to quickly select the card, the used sample card can be correctly stored in the designated section, and the food selection work required for menu is streamlined and the storage location is clear, so the sample It can also contribute to preventing loss of the card. It should be noted that the present invention is not limited to the embodiments described above, and can be implemented in various modifications without departing from the spirit of the present invention.

[0026]

According to the present invention, a photograph or picture of the actual size of each food corresponding to a known food exchange table and a basic unit determined by a known four-group score method or the like (collectively, "photo")
Etc.) are displayed on the respective surfaces, and the food necessary for menu based on the instruction unit to be ingested per day or at one time is configured so as to be easily selected by the above-mentioned photograph or the like. Unlike custom-made dishes, such as well-known diet serving dishes prepared for specific individuals who require a diet, they are versatile, regardless of disease type, degree of obesity, age, weight, gender, etc. Secondly, the basic unit (1 unit) of daily consumed food (foodstuff) can be grasped by a sample card displayed in a full-size photograph and the like, and can be repeatedly used. By using it, one unit (80 kcal) is deeply engraved in the mind, and the learning effect is obtained that the weight of the food is memorized as a factor of the size by looking at the sample card one day. Third, the basic unit of food can be intuitively image, if you make a meal of the menu in the diet, etc., if given even the instruction unit of a day than a doctor, breakfast,
Based on the distribution of lunch and dinner, the food to be consumed can be selected immediately in multiples of the basic unit. Fourth, unlike the traditionally booked or filed cooking cards, foods to be consumed in each group or each kind can be simultaneously arranged and observed on a dining table, etc. So, it is easy to select the ingredients, you can select while checking the nutritional balance and the color, volume, appearance, etc. of the menu, and you can repeatedly determine such menus until you can finally determine the menu at that time, Thus, a sample card can be provided that has the advantage of:

Further, the sample card according to the present invention has the same 80 kca as one unit defined by the food exchange table and the four-group score method.
Since the size corresponding to the weight of the food of l is formed in the actual size, the food corresponding to the designated unit can be determined by multiple calculation, so that the size of the food can be selected by mental arithmetic, and the psychological quality at the time of shopping can be determined. There is an advantage that the burden is greatly reduced. In the sample card for selecting food to be consumed according to the present invention, a sample card including one or more full-size photographs of foods is displayed on one sheet material, and contours of photographs and the like of each food can be cut out. First of all, when the sample cards of various sizes and different shapes are stored in a bag or the like in a bag or the like, the sharpness of the sample card is likely to be broken, thereby reducing the product value. Second, the sample card of the present invention is used as a teaching material for schools, cooking classes, etc., and is expected to have a learning effect even when cutting out each sample card. Third, There is an advantage that there is a degree of freedom that the user can select whether to use the sheet as it is or to use it in the form of a food by unrolling it.

Further, according to the sample card storage case for ingested food selection according to the present invention, it is formed as a single sheet material in an unfolded state at the time of manufacture, and is folded along a fold line during use to assemble into a box shape. A storage case with a lid in which predetermined portions are connected using a bonding means such as a double-sided tape, wherein the card for selecting food to be consumed is divided into a group of the food group or a table of a food exchange table. Since it is constructed so that it can be stored and stored, it can be folded in a small and flat state in the transportation process and the display process at the store, so it is not bulky, the transportation cost can be reduced, and the exhibition space is small, The sales floor efficiency can be improved, and the assembly can be performed in a simple procedure. By providing a partition plate, sample cards can be selected quickly and used. After sample cards can be correctly received in a predetermined compartment of selection process of intake foods required for menu is streamlined, because storage destination is clear, in loss prevention sample card can contribute. In the sample storage case according to the present invention, if the partition plate is divided into four sections, the sample cards can be arranged in a four-group system. It can be organized and extremely convenient.

[Brief description of the drawings]

FIG. 1 shows an 80 kcal according to a first embodiment of the present invention.
FIG. 4 is a plan view showing a configuration of a sheet material on which a plurality of food sample cards corresponding to are printed.

FIG. 2 is a bottom view showing the back surface side of the sheet material of FIG. 1;

FIG. 3 shows an 80 kcal according to a second embodiment of the present invention.
FIG. 6 is a plan view of a sheet material on which a spinach sample card corresponding to the above is printed and displayed.

FIG. 4 is a bottom view showing the back surface side of the sheet material of FIG. 3;

FIG. 5 is a plan view of a sheet material on which sample cards of a plurality of foods corresponding to 100 g are printed and displayed according to the third embodiment of the present invention.

FIG. 6 is a bottom view showing the back surface side of the sheet material of FIG. 5;

FIG. 7 is a plan view showing an expanded state of a sample card storage case according to a fourth embodiment of the present invention.

8 is a perspective view showing a stage in the middle of assembling the sample card storage case shown in FIG. 7;

FIG. 9 is a perspective view showing a completed stage of assembling the sample card storage case shown in FIG. 7 and showing a state in which a plurality of partition plates are stored.

FIG. 10 is a perspective view illustrating a state in which a sample card is stored in the sample card storage case shown in FIG. 9;

FIG. 11 is a perspective view showing a state in which the lower lid and the upper lid of the sample card storage case according to the present invention are closed and fixed with a binding string.

[Explanation of symbols]

 REFERENCE SIGNS LIST 1 Mackerel sample card 2 Tomato sample card 3 Milk sample card 1a, 1b, 1c Cutout line 4 Sheet material 5 Spinach sample card 5a Cutout line 6 Banana sample card 7 Grape sample card 6a, 7a Cutout line 8 Sheet material 10 Storage case 11,12 Double-sided tape 13 Partition plate 13a Ear 14,15 String binding button 16 Binding string

Claims (7)

[Claims] 1. Selection of a plurality of ingested foods to be used for selection of foods to be ingested using photos or pictures of foods such as fish, meat, eggs, beans, vegetables, fruits, seasonings and the like to be provided for meals. Is a sample card for use, a photograph or picture of the full size of the food corresponding to a basic unit defined in a known food exchange table or the like is displayed on each surface, and the name of the food and the calorie relating to each food , The weight of the whole and edible parts, the relevant group of the four food groups, the relevant table of the food exchange table, nutritional information, and one or more of the above-mentioned food reference information are displayed on the back of each. A sample card for selecting a food to be consumed, wherein the food to be consumed based on a designated unit per day or once is configured to be easily and accurately selected based on the photograph or the like. 2. The basic unit defined in the food exchange table or the four food groups is 80 kcal for each food material, and the size corresponding to the weight of the food for the 80 kcal is displayed in full size. The sample card for selecting a food to be ingested according to claim 1, wherein 3. The sample card for food intake selection according to claim 1,
2. A method according to claim 1, wherein one sheet material is displayed with a full-size photograph or the like of one or more foods, and a cutout line is formed so that an outline of the photograph or the like of each food can be cut out. Sample card for selecting foods to be described. 4. A plurality of sample cards for selecting foods to be ingested by using a photograph or a picture on which ingredients to be provided for a meal are displayed, wherein each of the sample cards is a full-size card corresponding to 100 grams of each food. Photos or pictures are displayed on each surface, and the names of the ingredients, calories, nutrients per 100 g of food, applicable groups of the 4 food groups, applicable tables of the food exchange table, and other relevant information for each of the above foods Of which 1
A sample card for ingesting food selection, wherein the above information is displayed on the back side, respectively, so that it can be used for selection of food to be ingested in a proper amount and nutritionally balanced meal. 5. The sample card for selecting a food to be consumed,
4. The food intake selection according to claim 3, wherein one or more food photos are displayed on one sheet material, and cutout lines are formed so that the outline of each food photo can be cut out. For sample card. 6. A card storage case which is composed of one sheet material in an unfolded state, is assembled into a box-like body according to a broken line, and a predetermined portion is formed into a case with a lid by using coupling means. A photo or picture of the full size of the food corresponding to one unit specified in the food exchange table of the above is displayed on each surface, and the name of the food, the calorie, the weight of the whole and edible portion of each food, Applicable groups of the four food groups, applicable tables of the food exchange table, nutritional information, and one or more of the above-mentioned food reference information are displayed on the back of each, and the daily or once per day A sample card for ingested food selection configured to facilitate easy and accurate selection of foods required for menu based on the instruction unit by the above-mentioned photograph or the like can be obtained by grouping the above-mentioned food group or by simply reading the above-mentioned food exchange table. A sample card storage case for ingested food selection, wherein the sample card storage case is configured so as to be stored in different positions. 7. A card storage case which is composed of one sheet material in an unfolded state, is assembled into a box-like body along a broken line, and a predetermined portion is formed into a case with a lid by using a coupling means. A full-sized photograph or picture is displayed on each surface in an amount equivalent to 100 grams of food, and the food name, calories, and food 100 for each of the above-mentioned foods, respectively.
Nutritional component per g, 4 groups of food group, applicable table of food exchange table, and other related information, at least one of each information is displayed on the back side, menu meal of proper amount and nutritional balance The sample card for ingested food selection configured to be able to provide for the selection of food required for, is configured to be stored in a group unit of the food group or a table unit of the food exchange table. Sample card storage case for selecting foods to be consumed.