JP2000334068A - Leg exercising tool - Google Patents

Abstract

PROBLEM TO BE SOLVED: To provide a leg exercising tool, which is easy to use and attach/ detach and easily and securely to exercise legs independent of weather and environment by detachably connecting a belt body holding ankles to a weight bag into which filler can freely be put. SOLUTION: To use this leg exercising tool, a compressing tape 23 of an insertion tool 22 at one side of a weight bag 20 is opened, a filler 21 such as sand is housed in the weight bag 20, and the compressing tape 23 is compressed to seal the opening. The insertion tool 22 is wound up, a male fastener 25 of the weight bag 20 is engaged with a female fastener 15 of a cover body 14 at the center of a belt tool 10, and a cover body 14 covers the insertion tool 22. The belt tool 10 is brought into contact with an ankle, and a male fastener 11 and a female fastener 12 are engaged with each other, which are provided at the both ends of the belt tool 10. Moving a leg attached with a tool body 1 up and down efficiently exercises the muscle of knee, etc.

Description

DETAILED DESCRIPTION OF THE INVENTION

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a device for exercising leg strength of a body, and more particularly, to a leg exercising device capable of easily and effectively exercising knee muscles.

[0002]

2. Description of the Related Art During walking, the weight of the body is concentrated on both knees, and it is 5 to 7 times more than when walking up and down the stairs.
Double weight is weighted on the knee. Therefore, an early phenomenon of aging includes difficulty walking due to a knee failure.

On the other hand, administrative staff and taxi drivers,
In addition, in women wearing high heels, lack of exercise depletes the knee muscles, hindering walking on level ground and climbing stairs, and impairing health.

[0004] For this reason, conventionally, jogging and walking have been performed using leisure time, and people have been trying to train their knees and legs by going to a training center equipped with various exercise equipment.

[0005]

However, in jogging and walking, etc., it is difficult to carry out the jogging and walking continuously every day because it is affected by the weather. In some cases, training could not be performed due to road conditions or the surrounding environment.

[0006] In addition, training a knee at a training center or the like requires not only a fee for use, but also time for going back and forth, making it impossible to train easily at any time.

SUMMARY OF THE INVENTION In view of the foregoing, it is an object of the present invention to provide a leg strength exerciser that can be easily operated and detached without being affected by the weather or the environment, and that can exhibit a simple and excellent effect.

[0008]

In order to achieve the above object, a leg strength training device of the present invention comprises: a belt body for holding an ankle;
And a weighted bag for removably containing the filler.

Further, the belt body and the weight bag are detachably attached by a hook-and-loop fastener.

[0010] Further, a cover body for covering the insertion tool of the load bag is provided on the belt body.

Further, a plurality of magnets are mounted on the belt body.

A belt is attached to the upper part of the ankle, and an appropriate amount of filler is accommodated, and a weight bag is placed on the belt. After the installation, sit on a chair or the like and hold the legs in the horizontal direction, or move them like a pendulum to train the knees.

[0013] Further, since the amount of the filled material can be appropriately adjusted, it can be used widely from adults to children. In addition, since the cover body that covers the insertion tool of the weight bag is provided on the belt body, the user does not feel uncomfortable in appearance.

Further, by attaching a plurality of magnets to the belt body, blood circulation around the ankle can be promoted by magnetic force during use.

[0015]

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS FIG.
This will be described with reference to FIGS. 1 is an overall perspective view of the forging tool body, FIG. 2 is a perspective view of the forging tool body in a separated state, FIG. 3 is a cross-sectional view of the forging tool, FIG. 4 is a state in which the forging tool body is attached to an ankle, FIG. 5 shows a usage method in a state of sitting on a chair, and FIG. 6 shows a usage method in a state of sitting on a seat of a car.

The training tool main body 1 is formed of a belt body 10 for holding an ankle and a weight bag 20 for accommodating a filler 21 in a removable manner.

The belt body 10 has a rectangular shape, and has a male surface fastener 11 at one end in the longitudinal direction, and a female fastener engaged with the male surface fastener 11 at the other end on the back surface. A shape fastener 12 is provided.

The weighting bag 20 accommodates a filler 21 therein, and is provided on one side thereof with an insertion tool 22 for removably inserting and removing the filler 21. The insertion tool 22 is formed so as to be freely foldable, and the pressure-sensitive adhesive tape 23
Is provided. On the back side near the insertion tool 22, a male surface fastener 24 that is engaged with the female surface fastener 13 of the belt body 10 is provided.

The filler 21 is not particularly limited, but sand is preferably used in consideration of insertion / removal and a feeling of wearing, adjustment of weight and cost.

The belt body 10 and the weight bag 20 may be detachably formed. In this case, the belt body 1
0, the male surface fastener 2 of the weighting bag 20
4, a female surface fastener 13 is provided.
In each of the hook-and-loop fasteners, the arrangement of the male and female, and the size and quantity are not limited.

A cover 14 for covering the insertion tool 22 of the weight bag 20 is provided on the belt 10. A base end of the cover body 14 is mounted near the female surface fastener 13, and a female surface fastener 15 is provided at the other end. In addition, a male surface fastener 25 that is engaged with the female surface fastener 15 is provided on the surface of the weight bag 20.

Further, it is preferable to mount a plurality of magnets 16 on the back surface of the belt body 10. By providing the magnet 16, when the belt body 10 is worn, blood circulation around the ankle can be promoted by magnetic force. The plurality of magnets 16 are arranged such that the N pole and the S pole have different polarities.

Next, a method of using the leg force training device of the present invention will be described.

The crimping tape 23 of the insertion tool 22 is released,
The filler 21 is accommodated in the weight bag 20. After an appropriate amount of the filler 21 is accommodated, the opening is sealed with a pressure-sensitive adhesive tape 23. Thereafter, the insertion tool 22 is wound and folded, and the female surface fastener 15 of the cover body 14 and the female surface fastener 25 of the load bag 20 are locked, and the insertion tool 22 is covered with the cover body 14.

Next, the belt body 10 is placed on the ankle, and the male surface fastener 11 and the female surface fastener 12 provided at both ends are locked.

As an example of the method of use, as shown in FIG. 5, the user sits on a chair 30 and holds the leg on which the training tool main body 1 is mounted in a horizontal direction. After holding for a while, lower your feet. By repeating this training several times, the muscle strength of the knee can be effectively trained. Note that the foot on which the training tool main body 1 is mounted may be moved like a pendulum.

As shown in FIG. 6, when used in a state of sitting on a car seat, it is preferable to dispose a folding seat 40 having a convex portion 41 at a lower portion of the seat. By using the sitting tool 40, the above-mentioned training can be easily performed.

[0028]

As described above, the leg strength training device of the present invention has the following effects by adopting the above configuration.

Since the capacity of the filler in the weight bag can be adjusted appropriately, it can be used widely from adults to children.

Further, by providing the male and female hook-and-loop fasteners, the belt body can be easily attached to the ankle, and the belt body and the weight bag can be easily attached and detached.

Further, by attaching a plurality of magnets to the belt body, blood flow around the ankle can be promoted by magnetic force during use.

By performing the above-described training using the leg training apparatus of the present invention, it is easy to climb up the stairs as well as on the flat ground, and it is possible for an office worker, a taxi driver, and a woman wearing high heels to do so. The lack of exercise can be resolved and the ideal health condition can be maintained.

[Brief description of the drawings]

FIG. 1 is an overall perspective view of a training tool main body according to the present invention.

FIG. 2 is a perspective view showing a state where the training tool is separated.

FIG. 3 is a sectional view of the training tool.

FIG. 4 shows a state in which the training tool main body is attached to an ankle.

FIG. 5 shows a usage method in a state of sitting on a chair.

FIG. 6 shows a usage method in a state of sitting on a car seat.

[Explanation of symbols]

 DESCRIPTION OF SYMBOLS 1 ... Forging tool main body 10 ... Belt body 11 ... Male surface fastener 12 ... Female surface fastener 13 ... Female surface fastener 14 ... Cover body 15 ... Female surface fastener 16 ... Magnet 20・ ・ Loading bag 21 ・ ・ Filling material 22 ・ ・ Insertion tool 23 ・ ・ Crimping tape 24 ・ ・ Male type fastener 25 ・ ・ Male type fastener 30 ・ ・ Chair 40 ・ ・ Seat 41 ・ ・ Convex part

Claims (4)

[Claims] 1. A leg exerciser comprising a belt body for holding an ankle and a weight bag for removably containing a filler. 2. The leg strength training device according to claim 1, wherein the belt body and the weight bag are detachably attached by a hook-and-loop fastener. 3. The leg strength training device according to claim 1, wherein a cover member for covering the insertion device of the weight bag is provided on the belt member. 4. The leg force exerciser according to claim 1, wherein a plurality of magnets are mounted on the belt body.