ITDP20120013U1 - IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CAS - Google Patents
IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CASInfo
- Publication number
- ITDP20120013U1 ITDP20120013U1 ITDP20120013U ITDP20120013U1 IT DP20120013 U1 ITDP20120013 U1 IT DP20120013U1 IT DP20120013 U ITDP20120013 U IT DP20120013U IT DP20120013 U1 ITDP20120013 U1 IT DP20120013U1
- Authority
- IT
- Italy
- Prior art keywords
- user
- cas
- steel bar
- load
- length
- Prior art date
Links
- 229910001018 Cast iron Inorganic materials 0.000 title 1
- 229910000831 Steel Inorganic materials 0.000 claims description 4
- 239000010959 steel Substances 0.000 claims description 4
- 210000003205 muscle Anatomy 0.000 description 3
- 210000004072 lung Anatomy 0.000 description 2
- RYGMFSIKBFXOCR-UHFFFAOYSA-N Copper Chemical compound [Cu] RYGMFSIKBFXOCR-UHFFFAOYSA-N 0.000 description 1
- RTAQQCXQSZGOHL-UHFFFAOYSA-N Titanium Chemical compound [Ti] RTAQQCXQSZGOHL-UHFFFAOYSA-N 0.000 description 1
- 230000000386 athletic effect Effects 0.000 description 1
- 230000000295 complement effect Effects 0.000 description 1
- 239000004020 conductor Substances 0.000 description 1
- 229910052802 copper Inorganic materials 0.000 description 1
- 239000010949 copper Substances 0.000 description 1
- 238000007599 discharging Methods 0.000 description 1
- 230000002526 effect on cardiovascular system Effects 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 229910052751 metal Inorganic materials 0.000 description 1
- 239000002184 metal Substances 0.000 description 1
- 230000002040 relaxant effect Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 239000010936 titanium Substances 0.000 description 1
- 229910052719 titanium Inorganic materials 0.000 description 1
Landscapes
- Finger-Pressure Massage (AREA)
- Toys (AREA)
Description
Descrizione tecnica Technical description
La smallbar è un piccolo attrezzo ginnico di acciaio che può complementare manubri, bilancieri , utilizzato sia in palestre per lezioni individuali o di gruppo sia a casa. . Le dimensione variano a seconda dell’utilizzatore , la lunghezza può essere di 25 cm (solitamente per le donne ) o di 30 cm( per gli uomini), il diametro varia a seconda dei dischi che si vogliono caricare da 25, 28 o 50 mm cosicché è possibile servirsi dei dischi già presenti e disponibili nelle palestre. (vedi disegno allegato) The smallbar is a small steel exerciser that can complement dumbbells, barbells, used both in gyms for individual or group lessons and at home. . The dimensions vary according to the user, the length can be 25 cm (usually for women) or 30 cm (for men), the diameter varies according to the discs to be loaded from 25, 28 or 50 mm so that it is possible to use the discs already present and available in gyms. (See the attached drawing)
Il materiale con il quale viene fatto l’attrezzo può essere il semplice acciaio, ma anche il più nobile titanio o addirittura il rame , giovando delle caratteristiche scientificamente provate di quest’ultimo metallo , ottimo conduttore elettrico quindi utile per scaricare le tensioni negative per le proprietà antidolorifiche e rilassanti per i muscoli. The material with which the tool is made can be simple steel, but also the noblest titanium or even copper, benefiting from the scientifically proven characteristics of the latter metal, an excellent electrical conductor therefore useful for discharging negative voltages for the pain relieving and muscle relaxing properties.
La smallbar può essere correlata da più accessori tra i quali la pedana rotonda sulla quale sono presenti inserti del diametro dell’attrezzo sulla quale può venire posizionata dopo l’allenamento. ( vedi disegno allegato) The smallbar can be related to several accessories including the round platform on which there are inserts of the diameter of the tool on which it can be positioned after training. ( See the attached drawing)
L’utilizzo è molto semplice, l’utilizzatore impugna l’attrezzo dalle estremità con entrambe le mani , dopo aver caricato al centro i dischi fino al raggiungimento del peso utile per l’allenamento. The use is very simple, the user grips the tool from the ends with both hands, after having loaded the discs in the center until the useful weight for training is reached.
La versatilità dell’attrezzo consente di eseguire esercizi di diversi generi sia di oscillamento quali lo swing, sia di forza e potenza , squat, affondi ecc.. The versatility of the tool allows you to perform exercises of different kinds both of swinging such as swing, and of strength and power, squats, lunges, etc.
L’allenamento con la smallbar può consentire un lavoro cardiovascolare tramite alte ripetizioni e carichi non particolarmente impegnativi sia di potenziamento utilizzando carichi importanti. Training with the smallbar can allow cardiovascular work through high repetitions and not particularly demanding loads and strengthening using heavy loads.
L’obbiettivo viene raggiunto a seconda della tipologia di allenamento variando i carichi di peso esattamente come nel culturismo o preparazione atletica. The goal is achieved depending on the type of training by varying the weight loads exactly as in bodybuilding or athletic training.
L’ innovazione rispetto a quello che già ci viene proposto è l’estrema semplicità dell’attrezzo che consente comunque di allenare tutte le fasce muscolari proprio per la possibilità di eseguire con la smallbar una moltitudine di esercizi , sostituendosi ai classici macchinari e strumenti ; ciò consente un allenamento individuale o di gruppo all’interno delle palestre, ma anche da la possibile di allenarsi con efficacia a casa da soli. The innovation compared to what is already proposed to us is the extreme simplicity of the tool which still allows you to train all the muscle groups precisely because of the possibility of performing a multitude of exercises with the smallbar, replacing the classic machinery and tools; this allows for individual or group training in gyms, but also allows you to train effectively at home alone.
Inoltre l attrezzo può essere utilizzato anche da bambini in tenera età , eseguendo semplici esercizi di equilibrio, coordinazione e resistenza. In addition, the tool can also be used by young children, by performing simple exercises of balance, coordination and resistance.
Le foto allegate mostrano sia i carichi che possono essere sostenuti dalla barra, sia alcuni esercizi base, quali squat frontale o posteriore, affondi con o senza bicipiti, rematori swing e ancora la piu variegata serie di esercizi per sollecitare la muscolatura dell’utilizzatore. The attached photos show both the loads that can be supported by the bar, and some basic exercises, such as front or rear squats, lunges with or without biceps, swing rowing and even the most varied series of exercises to stimulate the user's muscles.
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
ITDP20120013 ITDP20120013U1 (en) | 2012-07-27 | 2012-07-27 | IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CAS |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
ITDP20120013 ITDP20120013U1 (en) | 2012-07-27 | 2012-07-27 | IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CAS |
Publications (1)
Publication Number | Publication Date |
---|---|
ITDP20120013U1 true ITDP20120013U1 (en) | 2014-01-28 |
Family
ID=48045978
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
ITDP20120013 ITDP20120013U1 (en) | 2012-07-27 | 2012-07-27 | IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CAS |
Country Status (1)
Country | Link |
---|---|
IT (1) | ITDP20120013U1 (en) |
-
2012
- 2012-07-27 IT ITDP20120013 patent/ITDP20120013U1/en unknown
Similar Documents
Publication | Publication Date | Title |
---|---|---|
US8591387B2 (en) | Multi-grip dumbbell | |
US20110195822A1 (en) | Wall-Mounted Home Fitness Training Equipment | |
US9498676B1 (en) | Handle mechanism for squat plate lifting | |
US9283426B2 (en) | Portable multi-purpose exercise unit | |
US20140031182A1 (en) | Wall-Mounted Home Fitness Training Equipment | |
US20140018215A1 (en) | Wall-Mounted Home Fitness Training Equipment | |
JP7178366B2 (en) | multiple movement exercise equipment | |
US20150343257A1 (en) | Medicine ball | |
US20100227744A1 (en) | Asymmetric physical exercise system | |
US10052517B2 (en) | Adjustable progressive exercise platform apparatus for use in a variety of settings | |
US9907989B2 (en) | Exercise device for strengthening abdominal muscles | |
US9925410B2 (en) | Exercise wedge | |
US11045683B2 (en) | Weight lifting apparatus and system | |
Labat et al. | Can an elastic band resistance training program increase muscular strength | |
ITDP20120013U1 (en) | IT IS A SMALL STEEL BAR WITH A LENGTH OF 25/30 CM ACCORDING TO THE USER THE VARIOUS DIAMETER FROM 25-28-50 MM ON WHICH IT IS POSSIBLE TO LOAD (AT ITS CENTER) CAST IRON DISCS SO YOU CAN MAKE PHYSICAL EXERCISES IN CAS | |
CN206295553U (en) | A kind of multi-gym | |
CN206613069U (en) | Draw the adjustable combined trainer of body power-assisted | |
CN204864698U (en) | Parallel bar boxing sand bag weight lifting bed | |
CN210612825U (en) | Table tennis bat for body building | |
CN210728535U (en) | Combined multifunctional dumbbell | |
EP2907547A1 (en) | Barbell with collateral spring resistances | |
US20150065313A1 (en) | Medicine Ball | |
CA2939605A1 (en) | A versatile, ergonomic grip structure consisting of parallel bars and method of use | |
Baker | German volume training: An alternative method of high volume-load training for stimulating muscle growth | |
Nakachi et al. | Power Output in Rugby Players Comparing Unilateral and Bilateral Isotonic Upper-body Resistance Exercise |