FI123726B - Device in gym for tipping presses and rotary training - Google Patents

Description

«*

Gym equipment for dumbbell presses and rotation training Anordning i motionssal för dippressar och rotationsträning

The invention relates to a gym apparatus combined with dip presses during the rotation of the body 5 during exercise. More particularly, the invention relates to a gym apparatus according to the preamble of claim 1, combined with dip presses, during body rotation during exercise.

As is known in the art, dip press is the most effective of the exercise movements in the gym and mainly develops the chest, extension and upper arm muscles. Typically, known dip pressers are based on the simultaneous use of both hands during exercise. From the prior art backbone devices, it is known to use a weight pack as a resistance and to move the weight pack by a mechanism when performing a gym. It is likewise known to sit on the bench of a gym machine during exercise.

One drawback of dip carriers for dip press known in the art is the addition of additional weights because the additional weights are hung by strapping the performer to the waist and between the legs. In addition, the movement is so demanding that women and many men cannot do it because everyone has at least their own weight to lift without extra weights.

Another drawback of prior art dip pressers is that it is difficult to obtain deeper n downward stretching in dip press on a dip stand because of the two-handed operation, whereby the scaffold and the performance technique also limit the amount of deeper stretching of the movement is incomplete 25 ta.

o | Another problem with prior art devices is that there has been a risk of chest injuries, shoulder injuries, and a g elbows breakage during prolonged intensive training.

C \ 1 30 In the prior art, reference may be made to U.S. Patent Publication No. 2007238589 A1, which discloses a gym apparatus for exercising arm muscles comprising body structures. The apparatus comprises a body supported by a body of presses, which are connected by hand mechanisms for execution by means of mechanisms, which may be adjustable in height. The device further comprises padded thighs and a bench on which the user sits during exercise. This known device is primarily intended to perform movements with both hands, although it is also possible to perform movements using only one hand, but in this case the user support is insufficient. Also, it is not possible for the device to perform a circular training movement.

Reference may also be made, with respect to the prior art, to publications describing various gym equipment: US 6113522 A, which discloses a gym for exercising the middle and lower part of the body, US 5637062 A, which discloses a multipurpose gym apparatus, DE 29707076 U1, wherein discloses a gym apparatus for back muscles, and US 2010120590 A1. The devices disclosed in these publications describe various support arrangements for a gym machine. However, the presented support arrangements are not suitable for one-hand dip press combined with body rotation during exercise because they do not in any way take into account the trajectories and special requirements required for dip press or twist training, for example user support.

The object of the invention is to provide a gym device which can be performed with dip press combined with the rotation of the body during exercise, i.e. a so-called sawing motion.

A further object of the invention is to provide a gym device in which the additional resistance is well adjustable.

It is a further object of the invention to provide a gym apparatus in which the extent of stretching is adjustable over a wide adjustment range and wherein

CNJ

25 tracks possible.

C/O

It is a further object of the invention to provide a gym device that is safe for g users.

CL

g} To achieve the goals outlined above and later on, there is

CNJ

The gym apparatus according to the invention is essentially characterized by what is shown in the characterizing part of claim 1.

The gym apparatus of the invention for single-handed dip weights and rotation training, comprises body structures preferably consisting of a horizontal support leg, a vertical support leg connected thereto, a support arm, a vertical support frame and an upright support bar, a bench that is preferably supported for supporting the weight pack, preferably rails, 5 and means for moving the weight pack, preferably the rope and the wheels or similar rotating members and the rail structure. According to the invention, the gym apparatus comprises a chain section connected to a means for moving the weight pack and a handle section attached to one end of the chain for the user to execute the movement. The device of the invention further comprises support members for supporting the user in an execution position during execution, the support members comprising an upper leg support, lower front foot and hind leg supports, and a hand support for supporting a non-performing arm. the transverse leg is the foremost leg supported on the lower surface of the upper leg support 15 and the lower front leg support from the foot, the non-performing arm is supported by the upper arm combined with the upper leg support from the lower forearm to the lower forearm.

According to a further advantageous feature of the invention, the gym device comprises a height adjustable rigid chain, preferably a metal ring chain, which can be connected to the lower handle at intervals desired, for example, 2-3 cm. An adjustable metal chain allows for individual performance height adjustment according to the size of the trainee and the level of stretching required.

In accordance with a preferred feature of the invention, the gym apparatus comprises a hand grip which can be connected to an adjustable metal chain by means of a spring or a similar fastening device. The hand grip acts as a means of execution in a gym apparatus according to the invention during the execution of a one-handed dip presser.

X

Thus, according to the invention, the gym apparatus comprises a non-performing arm armrest, an upper footrest, a lower frontal footrest, a lower hindlimb that o together provide a dip press of the device in combination with a body rotation exercise, i.e., for performing a sawing motion.

C \ J

The gym device according to the invention has provided a completely new entity and a completely new performance technique enabled by it and thus excellent 4 training results. Particularly noteworthy is the successive and transverse positioning of the legs obtained by using the gym apparatus according to the invention for exercise, based on the front footrest and the rear footrest, which positioning would otherwise not be possible and constitutes the basis of the sawing technique.

In the gym apparatus of the invention, the armrests and footrests are designed so that the rotation of the body and the so-called sawing motion during the exercise can be performed in an efficient and innovative manner. Through the invention, a new dip-press device has been provided which enables the body to rotate exercise which has not been and is not possible to perform in the prior art gym equipment.

The gym apparatus according to the invention comprises foot and arm supports that provide an exercise position that allows effective body rotation during exercise. The gym apparatus of the invention is a body-twisting exercise device that enables a new saw movement during exercise, in which the exercise position provides more effective muscle tension to the middle and upper body muscles.

The gym equipment according to the invention achieves numerous advantages. The adjustment of the additional resistance is more controllable than in the prior art devices. The extent of stretching is adjustable over a larger range and more personal trajectories are possible than in prior art devices. Further, the gym apparatus of the invention is safe for the user and there is no risk of joint or tendon breakage. In addition, the device according to the invention enables greater muscle tension during exercise, δ ^ 25 In the gym device according to the invention, better control of the additional resistance adjustment facilitates the adjustment of the load and increases the adjustment interval by its own weight.

CD

o Independently allow everyone to complete the movement. With the device of the invention, it is possible to adjust the resistance of a single hand over a wide range, for example from 5 kg to 200 kg in small increments, enabling effective g 30 training from beginners to the strongest people in the world.

(M

cg In the gym apparatus of the invention, the extent of stretching is adjustable over a wide range of adjustment and, in addition, individual movement paths are possible, resulting in an effective end result in the target muscles while also providing a better and more versatile end result. The gym device according to the invention allows for a individually adjustable cable / pulley solution for each individually most suitable movement path. The gym apparatus according to the invention also enables position and angle and handle height adjustment according to the needs of the performer 5.

The structure of the gym apparatus according to the invention enables movements to be started from a stopped position, the extent of which is adjusted to the trainee's trajectories. In the device according to the invention, the rotational movement based on the supports during exercise protects against erratic movements, whereby the performance ankle is controlled and performance is not accelerated, thus maintaining performance technique and safe training.

The structure of the gym apparatus according to the invention, comprising the supports, enables a performance technique in which the muscle tension in the middle and upper body muscles is more effective than in prior art dip pressers and torso training devices. The supports and structure of the gym apparatus according to the invention make it possible to carry out the so-called sawing movement performance technique which, together with the body position, is more effective than prior art dip pressers and body twisting training devices.

The gym apparatus according to the invention is a highly efficient and versatile exercise device that enables versatile development of the body in one exercise only. It is also extensively user-adjustable according to the user's personal characteristics. The fitness device according to the invention is suited to the needs of all 25 people who have developed their own physics: top athletes, hobbyists, people with injuries, and older people. The gym device ® according to the invention saves significantly time, effort and money in physics development and allows x to list all those who practice it regularly according to the instructions for good physics development. The legs and arms that support the gym apparatus of the invention allow for effective body rotation during exercise,

C \ J

o Provides an excellent mid-body enhancer whose extensive use o Has extensive and beneficial effects on the maintenance and strengthening of the middle back and middle body, in addition to sports, which are not achieved with state-of-the-art dip pressers. The gym apparatus of the invention is also an effective middle back enhancer.

6

In the following, the invention will be described in more detail with reference to the figure in the accompanying drawing, which, however, is not intended to be narrowly limited.

Figure 1 schematically illustrates a preferred embodiment of a gym device according to the invention.

Figure 1 schematically illustrates an application example of a dip presser to a single-handed dip press that provides a rotation-based sawing motion and provides a novel effect on upper and middle torso muscle groups. A preferred embodiment of the device of the invention according to the figure comprises a horizontal support leg 1, preferably a steel leg, for supporting the gym device to the floor of the gym or the like. A vertical support leg 2 is connected to the horizontal support leg 1, preferably at a distance from one of its longitudinal ends. The horizontal support leg 1 and the vertical support leg 2 may also be of the same structure. The gym apparatus further comprises a printing package 3 provided with printing plates, for example 5 kg printing plates. Known as such, the printing plates comprise a hole in which the weights to be used during execution are selected by means of a pin to be inserted. The total weight of the weight pack 3 is, for example, 150 kg or 200 kg. The upper part of the printing package 3 is preferably provided with an ir-20 topping part, for example a handle 4, in which small, for example 1 to 5 kg, loose weights, e.g. The horizontal support leg 1 preferably has a vertical support frame 5, preferably a steel frame, extending on both sides of the device, connected to one of its longitudinal ends. The horizontal support leg 1 and the $ 2 vertical support frame 5 may also be of the same construction. Support frame

O

cm 5 is supported by rails 6, preferably metal rails, in which the weight pack 3 is adapted o to be moved up and down during execution. The weight package 3 has a wire or similar support member 7 connected to a g, preferably having a lifting capacity of at least x 500 kg and which is durable. Attached to the support frame 5 is a horizontal upper support frame 30 which connects the upright support frame 5 and rails 6.

CVJ

The gantry upper frame 8 comprises, preferably placed inside, wheels 9 or similar rotating members, preferably made of steel, and a rail structure 6 for controlling the movement of the wire 7. The wire 7 or the like support member is connected to the adjustable chain section 11 via an openable link section 10. The adjustable chain portion 11 is preferably a metal ring chain 11 comprising rings joined to the chain, preferably metal rings. Preferably, the chain member 11 is adapted to withstand a weight of about 300 kg. A chain handle 12 can be attached to the chain portion 11, which is gripped by the user with one hand in combination with a gym movement such as dip presses, in rotation of the body during exercise and for performing a sawing motion. Preferably, an upright foot support 13 is provided on either side of the vertical support leg 2, which extends on both sides of the device, below which the thigh of the forefoot is supported above the knee with respect to the transverse arm and the non-performing arm. Preferably, at least the upper surface of the upper leg support 13 is padded to comfortably support the forearm of the non-performing arm during exercise. The height of the upper leg support 13 10 must be adjusted by means of an adjusting mechanism, for example a hole-pin structure. An armrest 14 is attached to the upper footrest 13 for a non-performing hand. Preferably, the height of the armrest 14 is adjustable via an adjusting mechanism, for example a hole-pin structure. Above the horizontal support leg 1, the vertical support leg 15 of the support leg 2 and the upper leg support 13 has a support bench 15 on which the user sits during exercise. The height of the bench 15 is adjustable by means of an adjusting mechanism, preferably a hole-pin structure. The vertical footrest of the upper footrest 13 is provided with lower frontal footrests 16 on both sides thereof, one of which is supported beneath one of the lower frontal footrests 16 during the exercise to maintain an even weight. The upright support leg, or support arm 18, is provided with lower hind leg supports 17 on both sides thereof, below which the foot of the hind leg is supported for performance and to maintain balance. For example, the size of the gym may be 80 cm (length) x 80 cm (width) x 230 cm (height).

According to the figure, a gym device according to a preferred embodiment of the invention comprises an adjustable chain section 11, preferably of at least 300

C \ J

^ pounds of weight. The height of the chain 11 is adjusted by attaching the opening link 10 ° to the desired ring of the chain 11, whereby the height of the chain 11 is adjustable from the top to the handle 12 in the hand of the operator, | 30, for example about 20 to 60 cm, surrounded by a rubber compound or equivalent filter to prevent abrasion of the chain 11 during arm execution.

CT) g At the top and bottom of the chain 11 there is an openable spring hook or similar fastening means for securing the chain 11 to the upper link 10 and the lower end 00 to the handle 12. The chain 11 can vary in length from 50 to 150 cm, e.g. Chain 11 is inflexible and resistant to heavy weights. The exemplary gym apparatus further comprises a hand grip 12, preferably 8 steel and preferably over 300 kg in weight, with a metal hole or similar hole portion at the top for attaching the hand grip 12 to the chain 11. The hand grip 12 allows one-handed execution and one non-performing hand. with support 14 during intense tension and 5 during muscle stimulation.

The exemplary embodiment of the figure further comprises an upper footrest 13, which is preferably padded at the top, and underneath is a metal support known per se, with holes and a pin for adjusting the height 10 of the footrest 13. A backrest 14 is attached to the back of the footrest 13 for a non-performing hand. The upper footrest 13 serves as a support for the user's foreleg, below which the thigh is placed during exercise, and in addition, the elbow of the non-performing arm is supported on its upper surface. This enables the legs and balance to be supported during the exercise and to allow the body to rotate, i.e. the so-called sawing motion 15, with the armrest 14, the lower front footrest 16 and the lower hindlimb 17. The palm rest 14 is intended to support the non-performing arm by pinching the fingers to the handle at the end of the palm rest 14 to provide effective upper torso training with a single-hand dip stand and a powerful effect of the rotation exercise on the target muscle groups. The upper leg-20 support 13, the non-performing armrest 14, the lower front footrest 16 and the lower rear footrest 17 together make it possible to adjust the upper torso in a circular motion to allow a so-called sawing motion. The gym apparatus has a lower front foot rest 16 below which the front foot foot is supported during exercise and a lower hind foot support 17 below which the rear foot foot is supported during exercise.

C/O

δ cv

CD

9 In the exemplary embodiment, the resistor is adjusted from the weight pack 3 to desired. The user sits on bench 15 during exercise with the left knee £ inserted under the upper leg support 13 and the left foot crossed

CL

^ 30 under 16 lower front footrest. The right foot is pushed back under the lower rear footrest 17, which is on the opposite side from the lower front footrest 16, o £! underneath the left foot. The feet are thus in a transverse position;

O

cv one under the lower front foot rest 16 and the other under the lower rear foot rest 17.

The executable hand (here the right hand) grasps the hand grip 12. The height 35 is adjusted to the user by means of an adjustable metal chain 11 so that the handle is in the initial position at the height of the user's chest. The non-performing arm 9 (here the left arm) is supported from the forearm above the upper leg support 13, which is preferably padded with the fingers to be grasped by the arm rest 14. The user leans forward in the starting position. The executable hand in the hand grip 12, which is parallel to the chest and the firm (non-executable) hand in the hand grip 14, presses the 5 handles 12 downward as far as it will go and slowly returns it to its initial position. The movement is performed by stopping in the starting position and starting from the stopping position. The handle 12 is pushed straight down above and above the upper leg support 13 in a down position, creating a strong tension in the upper and middle torso. Also, the thigh muscles are strengthened when the thighs 10 are under intense pressure in the execution position. When the left hand is an executing hand, the right knee is pushed under the upper footrest 13, the right foot is under the lower front footrest 16, and the left foot is pushed rearward under the lower hindrest 17, with the feet in a transverse position; one under the lower front foot rest 16 and the other under the lower rear foot rest 15 17.

The invention has been described above only with reference to a preferred embodiment thereof. Many modifications and variations in detail and structure are possible within the scope of the inventive idea.

C/O

δ

CM

CD

o

CD

O

X

cc

CL

C \ l O)

CM

O

CM

O

CM

Claims (8)

10 Pate nti asked for a payment A gym device combined with dip presses during exercise that comprises a body structure (1, 2, 5, 8), a pen-5 (15), a weight kit (3) and means (6) for movably supporting the body weight body and means (9, 10) for moving the weight pack (3) by the action of the user, the gym apparatus further comprising a chain part (11) connected to the means (9, 10) for moving the weight pack (3) and a handle part 10 (12) ) for the user to perform a movement movement, characterized in that the gym device further comprises support members (13, 14, 16, 17) for supporting the user with dip press, combined with rotation of the body during exercise, the support members comprising upper leg support (13), lower front leg supports (16) and lower hind footrests (17) 15 and a handrest (14) for supporting a non-performing arm, and in the device, the support members provide the user with support in an execution position where the executing hand is attached to the handle portion (12) of the chain member (11), the transverse foot, i.e., the front leg the executable arm is supported on the armrest (14) of the handpiece and the upper surface of the upper legrest (13) on the forearm, the rear leg being supported by the lower legrest (17). Gym device according to Claim 1, characterized in that the structures (1, 2, 5, 8) of the frame 25 consist of a horizontal support leg (1), a vertical support leg (2) connected thereto, a support arm (18), g the vertical support frame (5) and the upper support frame (8). i CO o X cc Gym device according to claim 1, characterized in that the bench (15) is supported by a vertical support leg (2) and a support arm (18) on a horizontal support leg (1). Gym equipment according to claim 1 or 2, characterized in that the means (6) for supporting the weight pack are movable! rails (6) which engage the frame structures and are adapted to be movably supported to support the weight pack (3) on the support frame (5). Gym device according to claim 1 or 2, characterized in that the means (9, 10) for moving the weight pack (3) comprise a cable and wheels or corresponding rotating members arranged in connection with the upper support frame and a rail structure. Gym device according to claim 1, characterized in that the chain (10) comprises an inflexible metal chain, preferably a metal ring chain, which can be adjusted at a desired height. Gym device according to claim 1, characterized in that the hand grip (12) is connected to the chain part (10) by means of a spring or similar fastening means. Gym device according to claim 1, characterized in that when the gym device is adapted to provide a so-called saw motion execution technique consisting of a one-handed dip press and a guard rotation during execution. CO δ CM CD O CD O X DC CL CM O) CM O CM O CM 12