DE4214629A1 - Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests - Google Patents

Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests

Info

Publication number
DE4214629A1
DE4214629A1 DE4214629A DE4214629A DE4214629A1 DE 4214629 A1 DE4214629 A1 DE 4214629A1 DE 4214629 A DE4214629 A DE 4214629A DE 4214629 A DE4214629 A DE 4214629A DE 4214629 A1 DE4214629 A1 DE 4214629A1
Authority
DE
Germany
Prior art keywords
training
attached
bench
adjustable
training station
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Ceased
Application number
DE4214629A
Other languages
German (de)
Inventor
De Castro Bierschenk-Ferreira
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
BIERSCHENK-FERREIRA DE CASTRO, FRANK, 34326 MORSCH
Original Assignee
BIERSCHENK FERREIRA DE CASTRO
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by BIERSCHENK FERREIRA DE CASTRO filed Critical BIERSCHENK FERREIRA DE CASTRO
Priority to DE4214629A priority Critical patent/DE4214629A1/en
Publication of DE4214629A1 publication Critical patent/DE4214629A1/en
Ceased legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B23/0429—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by being cantilevered about a horizontal axis
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
    • A63B21/00072—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve by changing the length of a lever
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
    • A63B21/0085—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters
    • A63B21/0087—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters of the piston-cylinder type
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4029—Benches specifically adapted for exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4047—Pivoting movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/0007—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by alternatively exercising arms or legs, e.g. with a single set of support elements driven either by the upper or the lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0048—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
    • A63B22/0056—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis the pivoting movement being in a vertical plane, e.g. steppers with a horizontal axis
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533—With separate means driven by each limb, i.e. performing different movements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks
    • A63B2208/0238—Sitting on the buttocks with stretched legs, like on a bed
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A63B2225/093—Height
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/30—Maintenance
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0211—Abdomen moving torso with immobilized lower limbs

Abstract

The unit comprises an adjustable bench, two training levers (F) with four adjustable damping hydraulic cylinders, two for each lever, and foot rests. The levers are pivotable back and forth for pushing and pulling. The foot rests are positionally mounted on the frame and can also be attached to the lever handles. The bench is hight adjustable and can be made into a chair with a back rest. The levers are made of two detachable struts, anchored in a tube, attached to the cylinders and a gripping piece. USE/ADVANTAGE - For fitness, weight and conditioning training. Allows for many different kind of exercises to be carried out.

Description

Die Erfindung betrifft eine Trainingsstation, welche zum Ein­ satz für das Ganzkörpertraining im Bereich Fitneß- und Kraft­ training und Konditionstraining verwendet werden kann. Zeichnung Fig. 1-8, Bezugsz. A-F.The invention relates to a training station, which can be used for a set for whole body training in the field of fitness and strength training and conditioning training. Drawing Fig. 1-8, reference. AF.

Mit diesem Gerät sind Zug- und Druck- sowie Schubbewegungen möglich durch verschieden wirkende und einzustellende Dämpfungszylinder. Der besondere Vorteil gerade für den Heim­ sportler besteht darin, daß viele Muskelbereiche und Grund­ übungen mit einem Gerät absolviert werden können. Ganze Muskelketten und Körperteile können intensiv beansprucht und aufgebaut werden.With this device there are pulling, pushing and pushing movements possible by different acting and to be adjusted Damping cylinder. The special advantage especially for the home athletes consist of many muscle areas and reason exercises can be completed with one device. Whole muscle chains and body parts can be used intensively and be built up.

Der Erfindung liegt die Aufgabe zugrunde, den ganzen Kör­ per mit den wichtigsten Grundübungen systematisch zu trai­ nieren und aufbauen zu können. Hierzu zählen: Bankdrücken, Rudern, Beinpressen z. B. im Wechsel, wechselseitiges Ziehen und Drücken, Bauchmuskeltraining, Sit-Ups.The invention is based, the whole body systematically with the most important basic exercises to be able to kidney and build. These include: bench press, Rowing, leg presses z. B. alternately, mutual pulling and pushing, abdominal training, sit ups.

Die Trainingsstation besteht (1, 2) aus dem Grundrahmen mit mehreren Verstrebungen an denen die Kombibank befestigt ist (B und D), die Widerstandsdämpfungszylinder (C) und die Trai­ ningshebel (E). Die Fußhebel lassen sich vom Grundrahmen lösen und an den Trainingshebelgriffen (F) anbringen (4, 5). Dazu wird ein Rohrstück durch die beiden Teile geführt und wieder fixiert. Auf den Fußaufnahmen sind Befestigungsriemen ange­ bracht, damit der Fuß fest aufliegt und nicht bei den verschie­ denen Bewegungen herausrutschen kann. Die Fußauflage auf dem Grundrahmen ist jeweils höhenverstellbar und in Richtung Bank vor- und zurückverstellbar. Die Kombibank ist höhenverstellbar. Sitz- und Rückenteil lassen sich beliebig im Anstellwinkel ver­ stellen. An dem hinteren Befestigungsholm (A) kann die Fuß­ halterung für das Bauchtraining angebracht werden (7). The training station consists ( 1 , 2 ) of the base frame with several struts to which the combi bench is attached (B and D), the resistance damping cylinders (C) and the training levers (E). The foot levers can be detached from the base frame and attached to the training lever handles (F) ( 4 , 5 ). For this purpose, a piece of pipe is passed through the two parts and fixed again. Fastening straps are attached to the foot mounts so that the foot rests firmly and cannot slip out during various movements. The footrest on the base frame is height adjustable and can be adjusted back and forth towards the bench. The combi bench is height adjustable. The seat and back sections can be adjusted as required. The foot holder for abdominal training can be attached to the rear spar (A) ( 7 ).

Diese Fußhalterung ist höhenverstellbar. Die Trainingshebel sind in Vorwärts- und Rückwärtsrichtung schwenkbar (E). Sie laufen auf einer Rohrverstrebung, d. h. sie sind auf Kunst­ stofftüllen drehbar gelagert und durch Begrenzungsmuffen seit­ lich fixiert.This foot holder is adjustable in height. The training levers can be swiveled forwards and backwards (E). They run on a pipe strut, i.e. H. they are on art fabric sleeves rotatably supported and by limiting sleeves fixed.

Die Fußaufnahmen sind am Grundrahmen oder an den Trainingshe­ beln jeweils schwenkbar beweglich angebracht, so daß der Fuß auch in Extremstellungen z. B. in den Endstellungen der Streck- oder Zugphasen nicht überbelastet ist und das Gelenk nicht überbeansprucht wird. Die Widerstandsdämpfungszylinder sind einmal an der Vierkantrohrquerverstrebung (C) befestigt und an den Trainingshebeln. Man kann diese dort je nach verwende­ tem Widerstandsdämpfungszylindertyp verstellen, oder die direkt am Dämpfungszylinder vornehmen um den Kraftwiderstand zu verändern. Bei letzterem Zylindertyp entfiele somit ein umständlicheres Höhenverstellen (1, 2) an den Trainingsarm­ holmen durch Feststellklemmen. Man müßte dann nur den Einstell­ drehring des Zylinders drehen.The foot mounts are on the base frame or on the Trainingshe lever each pivotally mounted so that the foot in extreme positions such. B. is not overloaded in the end positions of the stretching or pulling phases and the joint is not overstressed. The resistance damping cylinders are attached to the square tube cross strut (C) and to the training levers. You can adjust it there depending on the type of damping cylinder used, or you can do it directly on the damping cylinder to change the force resistance. In the latter type of cylinder, there is no need for more complicated height adjustment ( 1 , 2 ) on the training arm by means of locking clips. One would then only have to turn the adjusting rotary ring of the cylinder.

Durch diese Möglichkeit wäre noch die Möglichkeit gegeben, zwischen Trainingsarmaufnahme und den Griffen ein einzelnes Vierkantrohr zu verwenden und die zwei jeweiligen Widerstands­ zylinder auf einer kleinen Aufnahme fest verbunden anzubringen. Beide Varianten sind für das Gerät anwendbar. Durch die beiden Griffstücke der Trainingshebel (F) kann eine lange Trainings­ stange geschoben und befestigt werden. Sie dient zum Front­ drücken oder breites Rudern. Neben dem Sitzteil sind links und rechts am Rahmenteil Rundrohrstücke angebracht, die als Halterungen für die Hände z. B. bei Beinübungen dienen. Diese Universaltrainingsstation zeichnet sich durch eine ganz besondere Übungsmöglichkeit aus. Es besteht hierbei erstmals Intensivtrainingsmöglichkeit für den Ober- und Unterkörper. Ganz besonders ist hervorzuheben, daß eine neuartige doppelt wirksame Oberkörpergrundübung mit diesem Gerät durchgeführt werden kann. Hierbei werden alle vier Widerstandsdämpfungs­ zylinder auf einen bestimmten Widerstand gestellt und die Trainingshebel abwechselnd vor- und zurückbewegt. This possibility would still give the possibility a single one between the training arm holder and the handles Square tube to use and the two respective resistors cylinder firmly attached to a small receptacle. Both variants can be used for the device. Through the two Grips of the training lever (F) can be a long workout rod pushed and fastened. It serves to the front press or wide rowing. Next to the seat part are left and attached to the right of the frame part round tube pieces, which as Mounts for the hands z. B. serve in leg exercises. This universal training station is characterized by an entirely special exercise opportunity. This is the first time Intensive training option for the upper and lower body. Particularly noteworthy is that a novel double effective upper body exercise performed with this device can be. Here, all four resistance damping cylinder placed on a certain resistance and the Training lever alternately moved back and forth.  

Es muß also jeweils der eine Arm (mit allen beteiligten Rumpf­ muskeln) drücken und der andere Arm ziehen. Dabei werden in außergewöhnlicher Weise sämtliche Oberkörpermuskeln angespro­ chen. Schon nach kurzer Übungszeit (bei leichter Einstellung) ist ein Herz-Kreislauftrainingseffekt zu erzielen oder bei höherer Kraftwiderstandseinstellung ein Muskeltrainingseffekt zu erreichen mit guter Durchblutung des Oberkörpermuskelappa­ rates. Hoher Pumpeffekt und Muskelwachstumsreiz in den Schul­ tern, in den Armen, Brust und Rücken.One arm (with all the torso involved muscles) and pull the other arm. Thereby in Exceptionally, all upper body muscles are tried on chen. After a short period of practice (with easy adjustment) is a cardiovascular training effect to achieve or at higher force resistance setting a muscle training effect to be achieved with good blood flow to the upper body muscle apparatus rates. High pumping effect and muscle growth stimulus in the school tern, in the arms, chest and back.

Die Trainingsstation kann als alleiniges Sportgerät für das Fitneßtraining dienen, aber auch zum Ausgleichstraining für andere Sportarten eine Alternative darstellen, für Winter­ sportler außerhalb der Saison zum Konditionstraining und für Sommerfreizeitsportler in sämtlichen Bereichen zum Aufbautrai­ ning dienen. In den Bereichen der Rehabilitation wäre das Ge­ rät ebenfalls vielseitig anwendbar. Das Gerät könnte mit Digi­ talmeßvorrichtung versehen werden. Zusätzlich besteht die Mög­ lichkeit neben die Kombibank Hantelständer zu stellen, damit ist noch zusätzlich die Nutzung zum Flachbank-, Schrägbank- und Nackendrücken gegeben. Beim Bauchtraining kann die Ein­ stellung auf die Größe der trainierenden Person, durch Ver­ stellung von Fußhalterung und Bankteil, und auf etwas steiler oder Normalstellung für Beanspruchung, festgelegt werden.The training station can be used as the sole sports equipment for the Fitness training serve, but also for balance training for other sports represent an alternative for winter athletes out of season for fitness training and for Summer recreational athletes in all areas to build up serve. In the areas of rehabilitation, that would be Ge advises also versatile. The device could use Digi valley measuring device are provided. There is also the possibility possibility to place it next to the combi bench dumbbell stand is the additional use for flat bench, incline bench and neck presses. In abdominal training, the one position on the size of the exercising person, by Ver position of foot bracket and bench part, and on a little steeper or normal position for stress.

Die Trainingsstation besteht im Rahmen und Kombibankbereich aus Vierkantrohr. Zur Standsicherheit sind kurze Fußstücke angebracht. Der Sitz- und Rückenteil ist gepolstert und mit Kunstleder überzogen. Die Metallflächen können verchromt oder lackiert werden. Die Kraftwiderstände sind für die einzelnen Übungen an den Widerstandszylindern bzw. an den Trainingshebeln vorzunehmen. Beim Bankdrücken (steiles Rückenteil) sind die Druckwiderstandszylinder (in Position) auf Widerstand zu stel­ len, beim Rudern und Lastziehen umgekehrt nur die Zugwider­ standszylinder (in Position). Beim Beintraining entsprechend Druckwiderstand und jeweiliger Leistung für Beibizeps geringen Zugwiderstand. Es kann hierbei beidbeinig oder einseitig im Wechsel trainiert werden (Treppensteigen).The training station is in the frame and combi bench area made of square tube. Short foot pieces are for stability appropriate. The seat and back are upholstered and with Leatherette covered. The metal surfaces can be chrome-plated or be painted. The force resistances are for the individual Exercises on the resistance cylinders or on the training levers to make. With the bench press (steep back part) they are Set pressure resistance cylinder (in position) to resistance len, only the pulling resistance when rowing and pulling the load standing cylinder (in position). With leg training accordingly Pressure resistance and respective performance for low biceps Draw resistance. It can be bipedal or one-sided Changes are trained (climbing stairs).

Claims (12)

1. Trainingsstation, zum Einsatz als Ganzkörperfitneßtraining, dadurch gekennzeichnet, daß in einer Ein­ heit eine verstellbare Sitzbank, zwei Trainingshebel mit vier, im Widerstand verstellbaren Dämpfungszylindern und Fußaufla­ gen angebracht sind.1. Training station, for use as full-body fitness training, characterized in that in one unit, an adjustable bench, two training levers with four, adjustable in resistance damping cylinders and Fußaufla conditions are attached. 2. Trainingsstation, nach Anspruch 1, dadurch gekennzeichnet, daß die Trainingshebel nach vor­ ne und hinten schwenkbar sind.2. Training station, according to claim 1, characterized characterized that the training levers forward ne and rear are pivotable. 3. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß an den Trai­ ningshebeln je zwei verschieden wirkende Widerstandsdämpfungs­ zylinder angebracht sind mit einmal auf Zug wirkende Wider­ standsverzögerung und einmal auf Druck wirkende Widerstands­ verzögerung.3. Training station, according to one of the preceding claims, characterized in that at the Trai lever levers each have two differently acting resistance damping cylinders are attached with counter acting once on train delay and resistance to pressure delay. 4. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß die Fußauf­ lagen vom Rahmen abnehmbar sind, wobei dort auch eine Ver­ stellmöglichkeit gegeben ist (6), und an den Griffstücken der Trainingshebel (F) befestigt werden können (4, 5).4. Training station, according to one of the preceding claims, characterized in that the Fußauf layers are removable from the frame, where there is also a Ver adjustment is given ( 6 ), and can be attached to the handles of the training lever (F) ( 4 , 5th ). 5. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß das Sitz­ bankteil insgesamt höhenverstellbar und Sitz- und Lehnflächen für sich nochmals verstellbar sind. 5. training station, according to one of the preceding claims, characterized in that the seat Total height of bench section and seating and armrests are adjustable again.   6. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß die Trainings­ hebel aus dem Führungsrohrstück, das auch zur Befestigung dient, zwei Längsholmen an denen auch die Widerstandsdämpfungs­ zylinder befestigt sind, und dem Griffteil (F) bestehen.6. Training station, according to one of the preceding claims, characterized in that the trainings lever from the guide tube piece, which is also used for fastening serves two longitudinal spars on which also the resistance damping cylinders are attached, and the handle part (F) exist. 7. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß das Sitz­ bankteil vorne auf zwei Holmen die auf eine Querstrebe auf­ gesetzt sind (D) und hinten mit einem Holm, mittig ange­ bracht auf der Begrenzungsquerstrebe (B), befestigt ist.7. training station, according to one of the preceding claims, characterized in that the seat bench part in front on two spars on a cross strut are set (D) and at the back with a spar, centered brings on the cross strut (B), is attached. 8. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß durch die (3) Trainingshebelgriffteile eine gesonderte lange Trainings­ stange geschoben werden kann, die durch ein Mittelstück und zwei seitlich anzubringenden Feststellfedern gesichert wird (Stellringe).8. Training station, according to one of the preceding claims, characterized in that a separate long training rod can be pushed by the ( 3 ) training lever handle parts, which is secured by a center piece and two side locking springs (adjusting rings). 9. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß am Bank­ befestigungsholm (A) eine Fußhaltevorrichtung für das Ab­ dominaltraining (Bauch-Sit Ups) angebracht werden kann (7).9. training station, according to one of the preceding claims, characterized in that at the bank mounting bar (A) a foot holder for the Ab dominal training (abdominal sit ups) can be applied (7). 10. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß Rückenteil und Sitzteil, fest an Schanieren angebracht sind und mit ei­ nem schräg befestigtem Holm, der mit Sicherungspin-Perforatio­ nen versehen ist, durch eine im Bankteil angebrachte Vorrichtung läuft, in Schräge und Stellung variabel verstellbar ist (8). 10. Training station, according to one of the preceding claims, characterized in that the back part and seat part, are firmly attached to hinges and with egg NEM obliquely attached spar, which is provided with locking pin perforations NEN, runs through a device attached in the bench part, at an angle and position is variably adjustable ( 8 ). 1. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß die Gesamt­ länge 140 cm, die Gesamtbreite 60 cm, die Breite der Bank 40 cm, die Länge des Sitzteils 30 cm betragen.1. training station, according to one of the preceding claims, characterized in that the total length 140 cm, the total width 60 cm, the width of the bench 40 cm, the length of the seat part is 30 cm. 12. Trainingsstation, nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, daß an dem Sitz­ bankrahmen seitlich links und rechts neben dem Sitzteil Griff­ vorrichtungen befestigt sind.12. Training station according to one of the preceding claims, characterized in that on the seat bench frame on the left and right next to the seat part handle devices are attached.
DE4214629A 1992-05-02 1992-05-02 Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests Ceased DE4214629A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE4214629A DE4214629A1 (en) 1992-05-02 1992-05-02 Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE4214629A DE4214629A1 (en) 1992-05-02 1992-05-02 Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests

Publications (1)

Publication Number Publication Date
DE4214629A1 true DE4214629A1 (en) 1993-11-11

Family

ID=6458071

Family Applications (1)

Application Number Title Priority Date Filing Date
DE4214629A Ceased DE4214629A1 (en) 1992-05-02 1992-05-02 Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests

Country Status (1)

Country Link
DE (1) DE4214629A1 (en)

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US5807211A (en) * 1995-11-30 1998-09-15 Berryhill; John H. Exercise device adaptable for use by physically weak and debilitated individuals
US7867152B1 (en) * 2009-05-26 2011-01-11 Harris Jr Jesse Y Multi-axis, multi-planar multi-exercise collapsible exercise device

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE2128659A1 (en) * 1970-12-10 1972-06-22 Passera F Gymnastics device
EP0095226A2 (en) * 1982-05-25 1983-11-30 Brown Fitzpatrick Lloyd Patent Limited Convertible exercising apparatus
DE3812699A1 (en) * 1988-04-16 1989-10-26 Friedrich Wolff CONDITION TRAINING DEVICE

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE2128659A1 (en) * 1970-12-10 1972-06-22 Passera F Gymnastics device
EP0095226A2 (en) * 1982-05-25 1983-11-30 Brown Fitzpatrick Lloyd Patent Limited Convertible exercising apparatus
DE3812699A1 (en) * 1988-04-16 1989-10-26 Friedrich Wolff CONDITION TRAINING DEVICE

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US5807211A (en) * 1995-11-30 1998-09-15 Berryhill; John H. Exercise device adaptable for use by physically weak and debilitated individuals
US7867152B1 (en) * 2009-05-26 2011-01-11 Harris Jr Jesse Y Multi-axis, multi-planar multi-exercise collapsible exercise device

Similar Documents

Publication Publication Date Title
US4618140A (en) Physical exercising apparatus
US7204790B2 (en) Multi-sport training machine with inclined monorail and roller carriage
DE665482C (en) Device for therapeutic gymnastics and body culture
US3586322A (en) Combined rowing apparatus and exercising apparatus
US3792860A (en) Pivotal platform training apparatus with selectively connectible components
US8113996B1 (en) Dual action recumbent exercise cycle
US5725460A (en) Adjustable weight lifter's bench
DE202012004598U1 (en) Adaptable abdominal training device
DE2652802A1 (en) MULTI-PURPOSE TRAINING DEVICE WITH A ROTATING MECHANISM FOR EXERCISING PHYSICAL EXERCISES
US4487413A (en) Exercise device and method
US4549734A (en) Ratchet lock mechanism for exercise hip, leg and squat sled
DE4407089A1 (en) Multi-purpose home exercise machine
EP0177017B1 (en) Exercise apparatus for body building
CA2446607C (en) Abdominal exerciser
DE3430475A1 (en) Universal training apparatus on wall bars
DE4214629A1 (en) Training station for fitness training whole body - has adjustable bench which can be used as chair and also has levers working against hydraulic cylinders and has adjustable foot rests
DE19513266C2 (en) Training device
JPS6260573A (en) Portable athletic apparatus
DE202018100535U1 (en) Cross trainer
DE202005008754U1 (en) Dual purpose seat and training unit has a combined seat and support surface and a support frame that can be pivoted over to provide grips and supports for use during training
EP1588744A1 (en) Exercise apparatus
CN214512514U (en) Auxiliary leg strength training equipment
DE202007009543U1 (en) Sports and fitness equipment
DE1428815A1 (en) Device to strengthen the entire musculature
DE4203917A1 (en) Bicycle ergonometer for physical training - has continuous adjustment to simulate different training machines and to match requirements of each user

Legal Events

Date Code Title Description
OP8 Request for examination as to paragraph 44 patent law
8120 Willingness to grant licenses paragraph 23
8127 New person/name/address of the applicant

Owner name: BIERSCHENK-FERREIRA DE CASTRO, FRANK, 34260 KAUFUN

8139 Disposal/non-payment of the annual fee
8170 Reinstatement of the former position
8127 New person/name/address of the applicant

Owner name: BIERSCHENK-FERREIRA DE CASTRO, FRANK, 34326 MORSCH

8131 Rejection