DE3936443A1 - Exercise device for muscle training - fits on door and can accommodate different accessories - Google Patents

Exercise device for muscle training - fits on door and can accommodate different accessories

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Publication number
DE3936443A1
DE3936443A1 DE3936443A DE3936443A DE3936443A1 DE 3936443 A1 DE3936443 A1 DE 3936443A1 DE 3936443 A DE3936443 A DE 3936443A DE 3936443 A DE3936443 A DE 3936443A DE 3936443 A1 DE3936443 A1 DE 3936443A1
Authority
DE
Germany
Prior art keywords
pos
item
door
fits
muscle training
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Withdrawn
Application number
DE3936443A
Other languages
German (de)
Inventor
Des Erfinders Auf Nennung Verzicht
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
KAKOUN JANA
Original Assignee
KAKOUN JANA
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by KAKOUN JANA filed Critical KAKOUN JANA
Priority to DE3936443A priority Critical patent/DE3936443A1/en
Publication of DE3936443A1 publication Critical patent/DE3936443A1/en
Withdrawn legal-status Critical Current

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
    • A—HUMAN NECESSITIES
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    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A—HUMAN NECESSITIES
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    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15—Arrangements for force transmissions
    • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A—HUMAN NECESSITIES
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    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4043—Free movement, i.e. the only restriction coming from the resistance
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    • A63B22/001—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
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    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/06—Training appliances or apparatus for special sports for rowing or sculling
    • A63B2069/062—Training appliances or apparatus for special sports for rowing or sculling by pulling on a cable
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    • A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
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    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
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    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
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    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
    • A63B21/0428—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by linear reciprocation
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    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1281—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles primarily by articulating the elbow joint
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/18—Training appliances or apparatus for special sports for skiing
    • A63B69/187—Training appliances or apparatus for special sports for skiing for water-skiing
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/20—Punching balls, e.g. for boxing; Other devices for striking used during training of combat sports, e.g. bags
    • A63B69/305—Hanging heavy punching bags
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/38—Training appliances or apparatus for special sports for tennis

Landscapes

  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The body exerciser (1-10) is used for promoting muscular development. It comprises a tension pipe which fixes two base plates attached to the door frame in order to take different accessories. Rubber bands, steel springs and pairs of rollers can be added for different muscle training actions. USE/ADVANTAGE - Compact unit which can be set up for use anywhere for training to promote muscular development.

Description

Die Konstruktion hat zwei tragende Teile aus starkem Blech. Die Pos. Nr. 6 befestigt das Haupttragteil am Türrahmen. Mit Hilfe des Extenders Nr. 9, der als Reck dient, wird Teil Nr. 1 in die Ausfräsung Nr. 2 im Teil Nr. 3 hineingedrückt und damit wird die gesamte Konstruktion gegen jegliche Bewegung gesichert. Weiterhin sind in Pos. Nr. 6 Haken Nr. 4 für die Befestigung der Gummizüge Nr. 5 oder Stahlzufedern in beliebiger Anzahl zu der Erhöhung der Zugkraft anzubringen. Die Sicherung des Teiles Nr. 6 ist im unteren Bereich. Über die Kunststoffrollen sind Textilseile gespannt. Man kann durchaus am Anfang der Übungen ein Rollenpaar ausschalten und später zur Steigerung der Leistung einen größeren Abstand zum Gerät nehmen.The construction has two load-bearing parts made of strong sheet metal. Item no. 6 fastens the main support part to the door frame. With the help of the extender no. 9 , which serves as a horizontal bar, part no. 1 is pressed into the milling no. 2 in part no. 3 and the entire construction is thus secured against any movement. Furthermore, in item no. 6 hooks no. 4 for fastening the elastic bands no. 5 or steel springs in any number to increase the tensile force. The securing of part No. 6 is in the lower area. Textile ropes are stretched over the plastic rollers. You can switch off a pair of rollers at the beginning of the exercises and later move further away from the device to increase performance.

Bei Pos. 11 findet man noch eine Zusatzkonstruktion, die es ermöglicht, Übungen auch im Garten, z. B. an einer Mauer oder am Balkon zu betreiben.At pos. 11 you will find an additional construction that makes it possible to do exercises in the garden, e.g. B. to operate on a wall or on the balcony.

Details zur Grundkonstruktion siehe Pos. 1 bis 6, Grundübungen sie Pos. 7 bis 11.Details basic construction see Pos. 1 to 6 basic exercises they pos. 7 to 11.

Spezielle Übungen erfordern eine Zusatzkonstruktion, deren Montage jedoch eine denkbar kurze Zeit beansprucht.Special exercises require an additional construction, the Assembly, however, takes a very short time.

Pos. 13 - Radfahren Pos. 13 - cycling

Ein Rohr mit Sattel und Lenker versehen wird am horizontalen Rohr eingehängt, an den Zugspiralen werden Bügel als Pedale eingehängt.Provide a tube with saddle and handlebar is attached to the horizontal pipe the tension spirals become brackets as pedals mounted.

Pos. 14 - Übungen auf einer Bank Pos. 14 - exercises on a bench

Lenker und Sattel werden angeschraubt, Rohr umdrehen. Die Unter­ seite ist mit Langlöchern versehen. Hier ein mit Schaumstoff gepolstertes Brett einhängen. Um den Füßen einen Halt zu geben, werden unten seitlich ebenfalls gepolsterte Stützen eingeschoben Nr. 17. Die Neigung des Rohres kann beliebig verändert werden.The handlebars and saddle are screwed on, turn the tube. The underside is provided with elongated holes. Hang a board padded with foam here. To support the feet, padded supports No. 17 are also inserted at the bottom. The inclination of the pipe can be changed as desired.

Pos. 15 - Übungen für Langlauf Pos. 15 - exercises for cross-country skiing

Für diese Übung werden die Seile mit Bügeln für die Armbewegungen in passende Höhe umgehängt. Auf dem Boden liegen zwei Führungsschienen mit durchlaufendem Zugseil. Die Füße bewegen sich auf Rollbrettern, die eben­ falls am Seil befestigt sind. Die Zugkraft kann durch Rollen 23/1, 23/2 geändert werden.For this exercise, the ropes are attached to the appropriate height with brackets for arm movements. There are two guide rails on the floor with a continuous pull rope. The feet move on roller boards that are also attached to the rope. The tractive force can be changed by rollers 23/1, 23/2 .

Pos. 16 - Rudern Pos. 16 - rowing

Die Einrichtung besteht aus einem Führungs­ wagen auf Kunststoffrollen, einer zusätzlichen Zugspirale Nr. 27 und einem Distanzrohr Nr. 26. Die Zugseile laufen über die Rollen Nr. 11, die Füße liegen in Stützen Nr. 28.The device consists of a guide carriage on plastic rollers, an additional spiral No. 27 and a spacer tube No. 26 . The traction ropes run over the rollers No. 11 , the feet are in supports No. 28 .

Pos. 17 - Dauerlauf Pos. 17 - endurance run

Die Führungsschienen mit Laufwagen liegen zwischen den Türpfosten. Die Geh- oder Lauf­ bewegung kann durch Einstellung des Gummi­ zugs am Laufwagen gesteuert werden. The guide rails with carriages lie between the door jambs. The walking or running movement can be adjusted by adjusting the rubber trains are controlled on the carriage.  

Zur Vorrichtung gehört die Bremskonstrukti­ on Pos. 17a. Genaue Beschreibung der Vorrichtung siehe erwähntes Blatt.The device includes the brake construction on item 17a. For a detailed description of the device, see the sheet mentioned.

Pos. 18 - Boxen Pos. 18 - boxes

Die entsprechende Einrichtung zum Boxen kann am Horizontalrohr Nr. 2 eingehängt werden. An diesem Rohr kann auch die Schaukel für die jüngsten Familienmitglieder befestigt werden.The corresponding equipment for boxing can be attached to the horizontal tube no. 2 . The swing for the youngest family members can also be attached to this tube.

NachtragAddendum

Die Halterung für Stemmübungen, wie sie auf Barren gemacht werden, ist bei Pos. 11 - Nr. 14 dargestellt. Bei Pos. 12 wird dargestellt, wie man die Armmuskula­ tur für das Tennisspiel stärken kann. Ein Zugseil läuft über die Rolle zum Tennisschläger. Mittels einer Klemme wird das Seil fixiert. The bracket for chisel exercises, as they are done on bars, is shown in pos. 11 - no. 14 . In pos. 12 shows how you can strengthen Armmuskula structure for tennis. A pull rope runs over the roll to the tennis racket. The rope is fixed with a clamp.

Einzelteile für das HeimsportgerätIndividual parts for the home sports equipment

1 Hauptteil des sportl. Gerätes - befestigt an der Türzarge Pos. 1 - 2 Stück
2 Horizontales Spreizrohr mit Gewinderohr und Mutter Pos. 3 Nr. 2
3 Handbügel mit Textilseilen Pos. 1 Nr. 4
4 Bewegliche Rollen mit Zugfedern oder Gummizügen Pos. 1 Nr. 5/1, feste Rollen Pos. 1 Nr. 5/2
5 Sicherungsösen für das Textilseil Pos. 1 Nr. 6
6 Einsetzbare Halterungen Pos. 1 Nr. 7
7 Kunststoffrollen am Spreizrohr Pos. 1 Nr. 8 2 Stück
8 Bolzen für beliebige Längeneinstellung der Textilseile Pos. 1 Nr. 9
9 Textilseile zwischen festen und beweglichen Rollen Pos. 1 Nr. 10 - 4 Stück
10 Rohr mit Kunststoffrollen in der Höhe verstellbar Pos. 5 Nr. 11, 13
11 Einsteckvorrichtung beweglich Pos. 4 Nr. 12/1, Einsteckvorrichtung fest Pos. 4 Nr. 12.
12 Einschiebbare Halterung für Stemmübungen Pos. 11 Nr. 14
13 Klemmvorrichtung für den Tennisschläger
14 Rohrvorrichtung für Radfahrübungen Pos. 13 Nr. 16/1, 11
15 Liegebett mit Schaumstoffbezug Pos. 14, Fußstütze Nr. 17
16 Zusatzbohrungen für Umsetzen von Bolzen für die Textilseile Pos. 15 Nr. 9
17 Wagen in Führungsschienen beweglich Pos. 15 Nr. 20, Nr. 21
18 Gummizug für Kunststoffrollen Pos. 15 Nr. 22, 23/1, 23/2
19 Einstellungsbohrungen für den Gummizug Pos. 15 Nr. 24
20 Bremsvorrichtung für die Schrittlänge, gedämpft durch Gummizug Pos. 15 Nr. 25
21 Spreizrohr bei der Rudervorrichtung Pos. 16 Nr. 26
22 Zugfeder für intensive Beinarbeit Pos. 16 Nr. 27 Fußstütze Pos. 16 Nr. 28
23 Bremsvorrichtung Pos. 17a Nr. 29
24 Sandsack für Boxübungen Pos. 18 Nr. 30
25 Kinderschaukel Pos. 19
26 Zusatzeinrichtung für Befestigung der Konstruktion im Freien oder am Balkon Pos. 11. 1 main part of the sports device - attached to the door frame item 1 - 2 pieces
2 Horizontal expansion tube with threaded tube and nut pos. 3 no. 2
3 hand hangers with textile ropes pos. 1 no. 4
4 movable castors with tension springs or elastic bands item 1 no. 5/1 , fixed castors item 1 no. 5/2
5 safety eyelets for the textile rope pos. 1 no. 6
6 Brackets pos. 1 no. 7 that can be used
7 plastic rollers on the expansion tube pos. 1 no. 8 2 pieces
8 bolts for any length adjustment of the textile ropes item 1 no. 9
9 textile ropes between fixed and movable rollers item 1 no. 10 - 4 pieces
10 Height adjustable tube with plastic rollers Item 5 No. 11, 13
11 Push-in device, pos. 4 No. 12/1 , push-in device , fixed, Item 4 No. 12 .
12 Retractable bracket for leverage pos. 11 No. 14
13 Clamping device for the tennis racket
14 Pipe device for cycling exercises Pos. 13 No. 16/1, 11
15 sun-bed covered with foam Pos. 14, No. footrest. 17
16 additional holes for moving bolts for the textile ropes item 15 no. 9
Cart 17 in guide rails 15 movably No. Pos... 20, No. 21
18 elastic band for plastic rollers pos. 15 no. 22, 23/1, 23/2
19 adjustment holes for the elastic band pos. 15 no. 24
20 Brake device for the stride length, damped by elastic item 15 No. 25
21 Spreader tube at the rudder device item 16 No. 26
22 Tension spring for intensive footwork Item 16 No. 27 Footrest Item 16 No. 28
23 brake device 17a No Pos., 29
24 sandbag for boxing exercises pos. 18 no. 30
25 children's swing pos. 19
26 Additional device for fastening the structure outdoors or on the balcony, item 11.

Claims (1)

Zusammenfassung der Geräte in einem und gleichzeitig Befestigung des gesamten am Türrahmen (platzsparend).
Einrichtung zur Verstärkung der körperlichen Kräfte ist gekennzeichnet durch ein Spannrohr das zwei am Türrahmen befestigte Grundplatten für die Aufnahme der Zusatzgeräte fixiert.Summary of the devices in one and at the same time fastening the whole to the door frame (space-saving).
Equipment for strengthening the physical strength is characterized by a tension tube that fixes two base plates attached to the door frame for receiving the additional devices.
DE3936443A 1989-11-02 1989-11-02 Exercise device for muscle training - fits on door and can accommodate different accessories Withdrawn DE3936443A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE3936443A DE3936443A1 (en) 1989-11-02 1989-11-02 Exercise device for muscle training - fits on door and can accommodate different accessories

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE3936443A DE3936443A1 (en) 1989-11-02 1989-11-02 Exercise device for muscle training - fits on door and can accommodate different accessories

Publications (1)

Publication Number Publication Date
DE3936443A1 true DE3936443A1 (en) 1991-05-08

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ID=6392703

Family Applications (1)

Application Number Title Priority Date Filing Date
DE3936443A Withdrawn DE3936443A1 (en) 1989-11-02 1989-11-02 Exercise device for muscle training - fits on door and can accommodate different accessories

Country Status (1)

Country Link
DE (1) DE3936443A1 (en)

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US7473213B1 (en) * 2004-09-20 2009-01-06 Thomas G Kallenbach Wrist saver exercise handle
EP3357542A1 (en) * 2017-02-03 2018-08-08 Strength Master Fitness Tech. Co., Ltd. Two-in-one training device
EP4166203A1 (en) * 2021-10-15 2023-04-19 Yangzhou Jiuyi Hardware & Machinery Co., Ltd. Fitness exercise apparatus
EP4166202A1 (en) * 2021-10-15 2023-04-19 Yangzhou Jiuyi Hardware & Machinery Co., Ltd. Fitness exercise apparatus

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US7473213B1 (en) * 2004-09-20 2009-01-06 Thomas G Kallenbach Wrist saver exercise handle
EP3357542A1 (en) * 2017-02-03 2018-08-08 Strength Master Fitness Tech. Co., Ltd. Two-in-one training device
EP4166203A1 (en) * 2021-10-15 2023-04-19 Yangzhou Jiuyi Hardware & Machinery Co., Ltd. Fitness exercise apparatus
EP4166202A1 (en) * 2021-10-15 2023-04-19 Yangzhou Jiuyi Hardware & Machinery Co., Ltd. Fitness exercise apparatus

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