CN220345028U - Outdoor shoulder joint training equipment - Google Patents
Outdoor shoulder joint training equipment Download PDFInfo
- Publication number
- CN220345028U CN220345028U CN202321860521.5U CN202321860521U CN220345028U CN 220345028 U CN220345028 U CN 220345028U CN 202321860521 U CN202321860521 U CN 202321860521U CN 220345028 U CN220345028 U CN 220345028U
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- Prior art keywords
- stool
- shoulder joint
- joint training
- lifting
- worm
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- 210000000323 shoulder joint Anatomy 0.000 title claims abstract description 32
- 230000000694 effects Effects 0.000 abstract description 9
- 208000018286 Shoulder injury Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 238000010276 construction Methods 0.000 description 1
- 238000010586 diagram Methods 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000002708 enhancing effect Effects 0.000 description 1
- 210000003205 muscle Anatomy 0.000 description 1
- 230000001105 regulatory effect Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
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Abstract
The utility model discloses an outdoor shoulder joint training device, which comprises a mounting plate, an adjusting unit and a lifting unit, wherein the adjusting unit is used for adjusting rotation force; the middle part of the upper end of the mounting plate is provided with a stool, both sides of the upper end of the mounting plate are provided with vertical barrels, lifting strips are connected in the vertical barrels in a sliding manner, the upper ends of the lifting strips are provided with cross bars, one end of each cross bar, which is close to the stool, is rotationally connected with a conical wheel, and elbow nest plates are rotationally connected on the conical wheels; the adjusting unit comprises an adjusting box arranged at one end of the cross rod close to the stool, and a horizontal worm is rotatably connected in the adjusting box; according to the utility model, the cam can gradually press the friction ring by utilizing the engagement of the worm wheel and the worm, the shoulder joint training effect under different forces is realized, the lifting bar can be adjusted to a proper height by pressing one end of the pressing column extending out of the vertical cylinder, and the shoulder joint training device is suitable for shoulder joint training of people with different heights and has higher applicability.
Description
Technical Field
The utility model relates to the technical field of outdoor shoulder joint training equipment, in particular to outdoor shoulder joint training equipment.
Background
The shoulder joint training apparatus can be used for strengthening shoulder muscles, improving shoulder stability and bearing capacity, thereby preventing and reducing shoulder injury and enhancing the exercise capacity of the shoulder.
The patent with publication number CN210186360U discloses an outdoor safe shoulder joint trainer, which mainly realizes the training of human shoulder joints by holding a handle and rotating a rotating wheel.
According to the technology in the related field, for outdoor shoulder joint training equipment, the training of human shoulder joints is mostly realized directly through the rotation of the rotating wheel, but the required force is not easy to adjust during rotation, and the shoulder joints of people with different heights are not easy to rise, so that the training effect on the shoulder joints is single, the training effect is poor, and the applicability is poor.
Disclosure of Invention
The utility model aims to solve the problems and provide an outdoor shoulder joint training device.
The utility model realizes the above purpose through the following technical scheme:
an outdoor shoulder joint training device comprises a mounting plate, an adjusting unit and a lifting unit, wherein the adjusting unit is used for adjusting rotation force;
and (2) mounting plate: the middle part of the upper end is provided with a stool, both sides of the upper end of the mounting plate are provided with vertical barrels, the inside of each vertical barrel is connected with lifting bars in a sliding way, the upper ends of the lifting bars are provided with cross bars, one end of each cross bar, which is close to the stool, is rotationally connected with a conical wheel, and the conical wheel is rotationally connected with an elbow nest plate; the mounting plate is fixed on the ground, and the height of the conical wheel can be adjusted by sliding the lifting strip up and down; the person sits on the stool, and the elbow is attached to the elbow nest plate, so that the cone wheel can be rotated to train the shoulder joint.
An adjusting unit: the multifunctional bench comprises an adjusting box which is arranged at one end of the cross rod close to the bench, wherein a horizontal worm is rotationally connected to the inside of the adjusting box, a wheel shaft in the front-rear direction is rotationally connected to the inside of the adjusting box, a worm wheel is arranged on the wheel shaft and meshed with the worm, a cam is arranged at the rear end of the worm wheel, and a friction ring is arranged in the middle of the conical wheel; the worm penetrates out of the handle at one end of the adjusting box through rotating the worm, the worm can rotate, the worm wheel can rotate with the cam through meshing of the worm wheel and the worm, the friction ring is pressed on the outer side of the circumference of the cam gradually, and friction force of the conical wheel during rotation is increased.
Lifting unit: is arranged inside the vertical cylinder.
Further, the lifting unit comprises a fixed-height groove arranged in the vertical cylinder, the inside of the fixed-height groove is horizontally connected with a sliding frame in a sliding mode, and one end, close to the stool, of the sliding frame is provided with a matched rack. When the sliding frame slides in the fixed-height groove away from the stool, the height of the lifting bar can be fixed by matching with the rack, and the sliding frame slides close to the stool during adjustment.
Further, the lifting unit further comprises a long toothed bar arranged at one end of the lifting bar close to the stool. When the sliding frame slides in the height fixing groove far away from the stool, the matched rack can be matched with the long rack.
Further, the lifting unit further comprises an elastic piece, one end of the elastic piece is connected to the inside of the sliding frame and far away from one end of the stool, and the other end of the elastic piece is connected to the inside of the height fixing groove. The sliding frame slides close to the stool, so that the elastic piece is compressed, and the sliding frame slides far away from the stool by utilizing the elasticity of the elastic piece, so that the height of the lifting bar can be fixed.
Further, the lifting unit further comprises a pressing column arranged in the middle of one end of the sliding frame far away from the stool. The sliding frame can slide close to the stool by pressing one end of the pressing column extending out of the vertical cylinder, so that the elastic piece is compressed.
Further, the friction coefficient of one side of the friction ring close to the stool is larger, and the outer side of the circumference of the cam is made of rough rubber. Because the friction coefficient of the friction ring close to one side of the stool is larger, and the outer side of the circumference of the cam is made of rough rubber, the friction ring can be well clung to the friction ring when the cam rotates, and the force required by rotating the conical wheel is improved.
Compared with the prior art, the utility model has the following beneficial effects:
1. according to the utility model, the cam can be tightly pressed against the friction ring by utilizing the engagement of the worm wheel and the worm, so that the friction force of the conical wheel during rotation is increased, the shoulder joint training effect under different forces is realized, the worm wheel is matched with the worm, the force adjustment is more stable, and the training effect is better.
2. According to the utility model, the sliding frame is close to the stool to slide by pressing one end of the pressing column extending out of the vertical cylinder, the elastic piece is compressed, and the lifting bar is slid, so that the height can be adjusted to a proper height, the shoulder joint training device is suitable for people with different heights, and the applicability is stronger.
Drawings
FIG. 1 is a schematic view of the overall structure of the present utility model;
FIG. 2 is a schematic diagram of an exploded construction of the present utility model;
FIG. 3 is a schematic view of the internal structure of the inventive riser;
FIG. 4 is a schematic view of the internal structure of the regulating tank of the present utility model;
FIG. 5 is a schematic view of the structure of the upper side of the inside of the height-determining groove of the present utility model;
fig. 6 is a schematic view of the structure of the front side of the inside of the height-fixing groove of the present utility model.
1. A mounting plate; 2. a stool; 3. a vertical tube; 4. lifting bars; 5. a cross bar; 6. a cone pulley; 7. an elbow nest plate; 8. an adjusting box; 9. a worm; 10. a wheel axle; 11. a worm wheel; 12. a cam; 13. a friction ring; 14. a height-fixing groove; 15. a sliding frame; 16. matching with a rack; 17. an elastic member; 18. pressing a column; 19. a long rack.
Detailed Description
As shown in fig. 1 to 6, an outdoor shoulder joint training apparatus includes a mounting plate 1, an adjusting unit for adjusting a rotation force, and a lifting unit;
mounting plate 1: the middle part of the upper end is provided with a stool 2, both sides of the upper end of the mounting plate 1 are provided with vertical barrels 3, the inside of each vertical barrel 3 is slidably connected with a lifting strip 4, the upper end of each lifting strip 4 is provided with a cross rod 5, one end of each cross rod 5, which is close to the stool 2, is rotatably connected with a conical wheel 6, and the conical wheel 6 is rotatably connected with an elbow nest plate 7; as shown in fig. 1, 2 and 3, the mounting plate 1 is fixed on the ground, and the height of the conical wheel 6 can be adjusted by sliding the lifting bar 4 up and down; the person sits on the stool 2, and the elbow is attached to the elbow nest plate 7, so that the cone wheel 6 can be rotated, and the shoulder joint training is realized.
An adjusting unit: the multifunctional bench comprises an adjusting box 8 arranged at one end of a cross rod 5 close to a bench 2, a horizontal worm 9 is rotatably connected in the adjusting box 8, a wheel shaft 10 in the front-rear direction is rotatably connected in the adjusting box 8, a worm wheel 11 is arranged on the wheel shaft 10, the worm wheel 11 is meshed with the worm 9, a cam 12 is arranged at the rear end of the worm wheel 11, and a friction ring 13 is arranged in the middle of a conical wheel 6; as shown in fig. 1, 3 and 4, the worm 9 is rotated to penetrate out of the handle at one end of the adjusting box 8, the worm wheel 11 can be rotated by meshing the worm wheel 11 with the worm 9, the worm wheel 11 can be rotated with the cam 12, the friction ring 13 is gradually pressed on the outer side of the circumference of the cam 12, the friction force of the conical wheel 6 during rotation is increased, the shoulder joint training effect under different forces can be achieved, the training effect is better, and the applicability is stronger.
Lifting unit: is mounted inside the vertical cylinder 3.
The lifting unit comprises a height-fixing groove 14 arranged in the vertical cylinder 3, a sliding frame 15 is horizontally and slidably connected in the height-fixing groove 14, and a matched rack 16 is arranged at one end, close to the stool 2, in the sliding frame 15. As shown in fig. 5 and 6, when the sliding frame 15 slides in the height-fixing groove 14 away from the stool 2, the height of the lifting bar 4 can be fixed by matching with the rack 16, and the sliding frame 15 slides close to the stool 2 during adjustment, so that the operation is simple and the use is more convenient.
The lifting unit further comprises a long toothed bar 19 arranged at one end of the lifting bar 4 close to the stool 2. As shown in fig. 5 and 6, when the sliding frame 15 slides in the height-fixing groove 14 away from the stool 2, the matching rack 16 can be matched with the long rack 19, so as to fix the height of the lifting bar 4.
The lifting unit further comprises an elastic member 17, one end of which is connected with the inside of the sliding frame 15 and is far away from one end of the stool 2, and the other end of the elastic member 17 is connected with the inside of the height fixing groove 14. As shown in fig. 5 and 6, the sliding frame 15 slides close to the stool 2, so that the elastic member 17 is compressed, and in a natural state, the sliding frame 15 slides away from the stool 2 by using the elastic force of the elastic member 17, so that the height of the lifting bar 4 can be fixed.
The lifting unit further comprises a pressing column 18 arranged in the middle of one end of the sliding frame 15 far away from the stool 2. As shown in fig. 5 and 6, the sliding frame 15 can slide near the stool 2 by pressing one end of the pressing column 18 extending out of the vertical cylinder 3, so that the elastic piece 17 is compressed, the lifting bar 4 is conveniently slid, the height is adjusted to be proper, the adjustment is more convenient, and the shoulder joint training of people with different heights can be applied.
The friction ring 13 has a large friction coefficient on the side close to the stool 2, and the outer side of the circumference of the cam 12 is made of rough rubber. As shown in fig. 4, the friction coefficient of the friction ring 13 near one side of the stool 2 is large, and the outer side of the circumference of the cam 12 is made of rough rubber, so that the friction ring 13 can be well clung to the cam 12 when the cam 12 rotates, the force required by rotating the cone pulley 6 is improved, and the shoulder joint is trained in a wider range.
Working principle: when in use, as shown in fig. 1-6, the mounting plate 1 is fixed on the ground, a person sits on the stool 2, and the elbow is attached to the elbow nest plate 7, so that the cone wheel 6 can be rotated to realize the training of shoulder joints;
as shown in fig. 1, 3 and 4, the worm 9 passes through the handle at one end of the adjusting box 8 to rotate, the worm wheel 11 can rotate with the cam 12 by utilizing the engagement of the worm wheel 11 and the worm 9, the circumferential outer side of the cam 12 is gradually pressed against the friction ring 13, the friction force of the conical wheel 6 during rotation is increased, the shoulder joint training effect under different forces can be realized, the training effect is better, and the applicability is stronger;
as shown in fig. 5 and 6, by pressing one end of the pressing post 18 extending out of the vertical cylinder 3, the sliding frame 15 can slide close to the stool 2, so that the elastic piece 17 is compressed, the lifting bar 4 slides at the moment, after the lifting bar is adjusted to a proper height, the pressing post 18 is loosened, in a natural state, the sliding frame 15 slides away from the stool 2 by using the elastic force of the elastic piece 17, so that the matching rack 16 is matched with the long rack 19, the height of the lifting bar 4 can be fixed, the operation is simple, and the use is more convenient.
Claims (5)
1. An outdoor shoulder joint training apparatus, comprising: the device comprises a mounting plate (1), an adjusting unit for adjusting the rotation force and a lifting unit;
mounting plate (1): the middle part of the upper end is provided with a stool (2), both sides of the upper end of the mounting plate (1) are provided with vertical barrels (3), lifting strips (4) are connected in a sliding manner in the vertical barrels (3), the upper end of each lifting strip (4) is provided with a cross rod (5), one end, close to the stool (2), of each cross rod (5) is rotationally connected with a conical wheel (6), and elbow nest plates (7) are rotationally connected on the conical wheels (6);
an adjusting unit: the multifunctional stool comprises an adjusting box (8) arranged at one end of a cross rod (5) close to a stool (2), a horizontal worm (9) is rotationally connected to the inside of the adjusting box (8), a wheel shaft (10) in the front-back direction is rotationally connected to the inside of the adjusting box (8), a worm wheel (11) is arranged on the wheel shaft (10), the worm wheel (11) is meshed with the worm (9), a cam (12) is arranged at the rear end of the worm wheel (11), and a friction ring (13) is arranged in the middle of a conical wheel (6);
lifting unit: is arranged inside the vertical cylinder (3).
2. An outdoor shoulder joint training apparatus as defined in claim 1, wherein: the lifting unit comprises a height fixing groove (14) formed in the vertical cylinder (3), a sliding frame (15) is horizontally and slidably connected in the height fixing groove (14), and a matching rack (16) is arranged at one end, close to the stool (2), in the sliding frame (15).
3. An outdoor shoulder joint training apparatus as defined in claim 1, wherein: the lifting unit also comprises a long toothed bar (19) arranged at one end of the lifting bar (4) close to the stool (2).
4. An outdoor shoulder joint training apparatus as defined in claim 2, wherein: the lifting unit further comprises an elastic piece (17) with one end connected to the inside of the sliding frame (15) and away from one end of the stool (2), and the other end of the elastic piece (17) is connected to the inside of the height fixing groove (14).
5. An outdoor shoulder joint training apparatus as defined in claim 2, wherein: the lifting unit also comprises a pressing column (18) arranged in the middle of one end of the sliding frame (15) far away from the stool (2).
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202321860521.5U CN220345028U (en) | 2023-07-14 | 2023-07-14 | Outdoor shoulder joint training equipment |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202321860521.5U CN220345028U (en) | 2023-07-14 | 2023-07-14 | Outdoor shoulder joint training equipment |
Publications (1)
Publication Number | Publication Date |
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CN220345028U true CN220345028U (en) | 2024-01-16 |
Family
ID=89482126
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN202321860521.5U Active CN220345028U (en) | 2023-07-14 | 2023-07-14 | Outdoor shoulder joint training equipment |
Country Status (1)
Country | Link |
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CN (1) | CN220345028U (en) |
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2023
- 2023-07-14 CN CN202321860521.5U patent/CN220345028U/en active Active
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Legal Events
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GR01 | Patent grant | ||
GR01 | Patent grant | ||
CP03 | Change of name, title or address |
Address after: No. 52A, Beiyi West Road, Tiexi District, Shenyang City, Liaoning Province, 110000 (403) Patentee after: Shenyang Yibo Education Technology Co.,Ltd. Country or region after: China Address before: No. 195-6 Xijiang Street, Yuhong District, Shenyang City, Liaoning Province, 110000 (2-2-1) Patentee before: Shenyang Yibo Trading Co.,Ltd. Country or region before: China |
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CP03 | Change of name, title or address |