CN220327858U - Efficient physical training ware - Google Patents
Efficient physical training ware Download PDFInfo
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- CN220327858U CN220327858U CN202321823495.9U CN202321823495U CN220327858U CN 220327858 U CN220327858 U CN 220327858U CN 202321823495 U CN202321823495 U CN 202321823495U CN 220327858 U CN220327858 U CN 220327858U
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- physical fitness
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- VYPSYNLAJGMNEJ-UHFFFAOYSA-N Silicium dioxide Chemical compound O=[Si]=O VYPSYNLAJGMNEJ-UHFFFAOYSA-N 0.000 claims description 3
- 239000000741 silica gel Substances 0.000 claims description 3
- 229910002027 silica gel Inorganic materials 0.000 claims description 3
- 230000000694 effects Effects 0.000 abstract description 9
- 230000009471 action Effects 0.000 abstract description 4
- 230000009977 dual effect Effects 0.000 abstract description 3
- 230000001965 increasing effect Effects 0.000 abstract description 3
- 230000004064 dysfunction Effects 0.000 abstract description 2
- 230000000712 assembly Effects 0.000 abstract 2
- 238000000429 assembly Methods 0.000 abstract 2
- 230000009286 beneficial effect Effects 0.000 description 2
- 230000001133 acceleration Effects 0.000 description 1
- 238000005452 bending Methods 0.000 description 1
- 230000008901 benefit Effects 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 238000010586 diagram Methods 0.000 description 1
- 230000002708 enhancing effect Effects 0.000 description 1
- 230000005484 gravity Effects 0.000 description 1
- 230000005802 health problem Effects 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
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Abstract
The utility model relates to the technical field of sports goods, in particular to a high-efficiency physical training device. According to the efficient physical training device, the folding assembly is arranged between the first base and the second base, so that the space is not occupied when the device is not used, a user can conveniently carry the device, and the use efficiency is improved; the training device comprises a first base and a second base, wherein sliding rail assemblies are arranged on the first base and the second base, a training plate is arranged on the sliding rail assemblies, a locating piece is fixedly connected to the end part of the training plate, a counterweight spring is detachably connected to the locating piece, the other end of the counterweight spring is fixedly connected with the first base or the second base, so that the flexible quality and the strength quality can be integrated into a whole, when the same action is used for training, the dual training effect that the flexible quality and the strength quality are trained simultaneously can be achieved, the training strategy is optimized, the training effect is improved, the damage risk is reduced, the dysfunction is improved, the flexible quality is improved, and the joint flexibility is increased.
Description
Technical Field
The utility model relates to the technical field of sports goods, in particular to a high-efficiency physical training device.
Background
With the acceleration of modern life rhythm, more and more people generate various health problems due to lack of exercise, so that the demands of masses on physical exercise are increasing.
Limited by the house or in the narrow space environment, people can choose to utilize the push-up support to perform simple push-up training, or use the split parallel bar support to perform arm bending and stretching training, or utilize the sit-up support to perform simple sit-ups, but most people are inconvenient to be equipped with various fitness equipment at home, so that various fitness projects cannot be completed in the narrow space.
Therefore, there is a need to provide an efficient physical fitness trainer that can change the form and has multiple fitness functions.
Disclosure of Invention
The utility model aims to at least solve one of the technical problems in the prior art and provides an efficient physical training device.
In order to achieve the above purpose, the technical scheme adopted by the utility model is as follows: an efficient physical training device comprises a first base and a second base, wherein a folding assembly is arranged between the first base and the second base; the device comprises a first base, a second base, a sliding rail assembly, a training plate, a positioning piece and a counterweight spring, wherein the sliding rail assembly is arranged on the first base and the second base, the training plate is arranged on the sliding rail assembly, the positioning piece is fixedly connected with the end part of the training plate, the counterweight spring is detachably connected with the positioning piece, and the other end of the counterweight spring is fixedly connected with the first base or the second base.
Further, the folding assembly comprises a connecting shaft, sliding blocks are respectively arranged at two ends of the connecting shaft, and the sliding blocks are respectively and movably connected with the first base and the second base.
Further, a limiting block is arranged on the other side of the sliding block, and the limiting block is movably connected with the connecting shaft.
Further, the sliding grooves are formed in the surfaces of the first base and the second base, and the bottoms of the sliding blocks are in sliding connection with the inner walls of the sliding grooves.
Further, the folding assembly further comprises a rotating shaft, the right side of the rotating shaft is rotationally connected with the first base, and the outer surface of the rotating shaft is rotationally connected with the second base.
Further, the sliding rail assembly comprises a sliding rail, and the sliding rail penetrates through the training plate and is fixedly connected with the first base or the second base.
Further, the novel walking device further comprises a walking rod assembly, wherein the walking rod assembly is detachably connected to the first base and the second base.
Further, the handrail subassembly includes telescopic horizontal pole, the horizontal pole bottom is equipped with telescopic bracing piece, the bracing piece respectively with first base, second base are connected.
Further, limit grooves matched with the support rods are formed in the first base and the second base.
Further, the four corners of the bottoms of the first base and the second base are respectively provided with a supporting leg, and the supporting legs are provided with a silica gel sucker.
Compared with the prior art, the technical scheme of the application has the following beneficial effects:
1. this application is through installing folding subassembly between first base and second base to can not occupy the space when not using, simultaneously, do benefit to the effective use of this physical training ware, improved this physical training ware be application scope, the person of facilitating the use carries, has reduced user's burden, has improved the availability factor of this physical training ware.
2. The utility model provides a through installing slide rail assembly on first base, second base, install the training board on the slide rail assembly, the tip fixedly connected with setting element of training board, separable connection has the counter weight spring on the setting element, the counter weight spring other end with first base or second base fixed connection to can combine together flexible diathesis and strength diathesis training, when using same action to train, can reach the dual training effect that flexible diathesis and strength diathesis were trained simultaneously, optimize training strategy, promote training effect, reduce the damage risk, improve the dysfunction, improve flexible diathesis, increase joint flexibility.
Drawings
FIG. 1 is a schematic diagram of a high performance physical training apparatus in accordance with a preferred embodiment of the present utility model;
FIG. 2 is a top view of a high performance physical training apparatus in accordance with a preferred embodiment of the present utility model;
FIG. 3 is a side view of a high performance physical training apparatus incorporating a handrail assembly in accordance with a preferred embodiment of the present utility model.
Reference numerals: 1. a first base; 2. a second base; 3. a slide rail assembly; 301. a slide rail; 4. a folding assembly; 401. a connecting shaft; 402. a sliding block; 403. defining a block; 404. a rotating shaft; 5. a training board; 6. a positioning piece; 7. a counterweight spring; 8. a chute; 9. a boom assembly; 901. a cross bar; 902. a support rod; 10. and a sucking disc.
Detailed Description
The following description of the embodiments of the present utility model will be made clearly and fully with reference to the accompanying drawings, in which it is evident that the embodiments described are only some, but not all embodiments of the utility model.
Referring to fig. 1-3, the preferred embodiment of the present utility model is a high-efficiency physical training apparatus, which comprises a first base 1 and a second base 2, wherein a folding assembly 4 is installed between the first base 1 and the second base 2, so that the physical training apparatus does not occupy space when not in use, and is beneficial to the effective use of the physical training apparatus, the use range of the physical training apparatus is improved, the physical training apparatus is convenient for a user to carry, the burden of the user is reduced, and the use efficiency of the physical training apparatus is improved; the utility model discloses a training device for training a flexible and strength quality of a bicycle, which comprises a first base 1, a second base 2, a sliding rail component 3, a training plate 5 is arranged on the sliding rail component 3, a locating piece 6 is fixedly connected with the end part of the training plate 5, a counterweight spring 7 is detachably connected with the locating piece 6, the other end of the counterweight spring 7 is fixedly connected with the first base 1 or the second base 2, so that the flexible quality and the strength quality can be integrated into a whole, when the same action is used for training, the dual training effect of simultaneously training the flexible quality and the strength quality can be achieved, the training strategy is optimized, the training effect is improved, the damage risk is reduced, the functional disorder is improved, the flexible quality is improved, and the flexibility of the joint is increased.
As a preferred embodiment of the utility model, it may also have the following additional technical features: the folding assembly 4 comprises a connecting shaft 401, sliding blocks 402 are respectively arranged at two ends of the connecting shaft 401, the sliding blocks 402 are respectively and movably connected with the first base 1 and the second base 2, limiting blocks 403 are arranged on the other side of the sliding blocks 402, and the limiting blocks 403 are movably connected with the connecting shaft 401; the surfaces of the first base 1 and the second base 2 are respectively provided with a chute 8, and the bottom of the sliding block 402 is in sliding connection with the inner wall of the chute 8. Therefore, the sliding block 402 can slide in the chute 8, the connecting shaft 401 movably mounted in the sliding block 402 can be correspondingly adjusted according to the actual requirement of a user through the bearing function of the sliding block 402, and the limiting blocks 403 movably mounted at the two ends of the connecting shaft 401 can relatively limit the mounted position of the connecting shaft 401;
when the folding is carried out, the limiting block 403 is removed firstly, then the connecting shaft 401 is taken out from the inside of the sliding block 402, and finally the first base 1 and the second base 2 are closed under the rotation action of the rotating shaft 404, so that the folding effect is achieved.
In this embodiment, the folding assembly 4 further includes a rotating shaft 404, the right side of the rotating shaft 404 is rotatably connected with the first base 1, and the outer surface of the rotating shaft 404 is rotatably connected with the second base 2. Therefore, the folding type portable bicycle can be folded when not in use, does not occupy space, is convenient for a user to carry, reduces the burden of the user, and improves the use efficiency.
In this embodiment, the sliding rail assembly 3 includes a sliding rail 301, and the sliding rail 301 penetrates through the training board 5 and is fixedly connected with the first base or the second base. From this, step on the training board 5 on first base and the training board 5 on the second base respectively through both feet, stretch through the slide rail, this kind of mode reduces frictional force, just equals the effect of more make full use of gravity in the leg pressing, and the counter weight spring of addding is used for the training of strength and strength control, when spring elasticity increases, is training low limbs strength. When the spring force is reduced, the body control is trained, so that the training strategy is optimized, the training effect is improved, and the damage risk is reduced.
In this embodiment, the device further includes a handrail assembly 9, where the handrail assembly 9 is detachably connected to the first base 1 and the second base 2. The armrest assembly 9 comprises a telescopic cross bar 901, a telescopic support bar 902 is arranged at the bottom of the cross bar 901, and the support bar 902 is respectively connected with the first base 1 and the second base 2. Thereby facilitating the user to adjust the length of the transverse rod and the height of the supporting rod,
In this embodiment, the first base 1 and the second base 2 are provided with a limiting groove matched with the supporting rod 902. Thereby enhancing the stability of the trainer.
In this embodiment, four corners of the bottoms of the first base 1 and the second base 2 are respectively provided with a supporting leg, and the supporting legs are provided with a silica gel sucker 10. Thereby, the stability of the trainer can be enhanced.
The above additional technical features can be freely combined and superimposed by a person skilled in the art without conflict.
It will be understood that the utility model has been described in terms of several embodiments, and that various changes and equivalents may be made to these features and embodiments by those skilled in the art without departing from the spirit and scope of the utility model. In addition, many modifications may be made to adapt a particular situation or material to the teachings of the utility model without departing from the essential scope thereof. Therefore, it is intended that the utility model not be limited to the particular embodiment disclosed, but that the utility model will include all embodiments falling within the scope of the appended claims.
Claims (10)
1. An efficient physical training ware, its characterized in that: the folding device comprises a first base and a second base, wherein a folding assembly is arranged between the first base and the second base; the device comprises a first base, a second base, a sliding rail assembly, a training plate, a positioning piece and a counterweight spring, wherein the sliding rail assembly is arranged on the first base and the second base, the training plate is arranged on the sliding rail assembly, the positioning piece is fixedly connected with the end part of the training plate, the counterweight spring is detachably connected with the positioning piece, and the other end of the counterweight spring is fixedly connected with the first base or the second base.
2. The efficient physical fitness trainer of claim 1, wherein: the folding assembly comprises a connecting shaft, sliding blocks are respectively arranged at two ends of the connecting shaft, and the sliding blocks are respectively and movably connected with the first base and the second base.
3. The efficient physical fitness trainer of claim 2, wherein: the other side of the sliding block is provided with a limiting block which is movably connected with the connecting shaft.
4. The efficient physical fitness trainer of claim 2, wherein: the sliding grooves are formed in the surfaces of the first base and the second base, and the bottoms of the sliding blocks are in sliding connection with the inner walls of the sliding grooves.
5. The efficient physical fitness trainer of claim 1, wherein: the folding assembly further comprises a rotating shaft, the right side of the rotating shaft is rotationally connected with the first base, and the outer surface of the rotating shaft is rotationally connected with the second base.
6. The efficient physical fitness trainer of claim 1, wherein: the sliding rail assembly comprises a sliding rail, and the sliding rail penetrates through the training plate and is fixedly connected with the first base or the second base.
7. The efficient physical fitness trainer of claim 1, wherein: the novel lifting device further comprises a handrail component, and the handrail component is detachably connected to the first base and the second base.
8. The efficient physical fitness trainer of claim 7, wherein: the support rod assembly comprises a telescopic cross rod, a telescopic support rod is arranged at the bottom of the cross rod, and the support rod is respectively connected with the first base and the second base.
9. The efficient physical fitness trainer of claim 8, wherein: and limit grooves matched with the support rods are formed in the first base and the second base.
10. The efficient physical fitness trainer of claim 1, wherein: the four corners of the bottom of the first base and the bottom of the second base are respectively provided with a supporting leg, and the supporting legs are provided with a silica gel sucker.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202321823495.9U CN220327858U (en) | 2023-07-12 | 2023-07-12 | Efficient physical training ware |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202321823495.9U CN220327858U (en) | 2023-07-12 | 2023-07-12 | Efficient physical training ware |
Publications (1)
Publication Number | Publication Date |
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CN220327858U true CN220327858U (en) | 2024-01-12 |
Family
ID=89449490
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN202321823495.9U Active CN220327858U (en) | 2023-07-12 | 2023-07-12 | Efficient physical training ware |
Country Status (1)
Country | Link |
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CN (1) | CN220327858U (en) |
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2023
- 2023-07-12 CN CN202321823495.9U patent/CN220327858U/en active Active
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