CN216855621U - Multifunctional warming-up equipment for warming up before training - Google Patents
Multifunctional warming-up equipment for warming up before training Download PDFInfo
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- CN216855621U CN216855621U CN202123018238.1U CN202123018238U CN216855621U CN 216855621 U CN216855621 U CN 216855621U CN 202123018238 U CN202123018238 U CN 202123018238U CN 216855621 U CN216855621 U CN 216855621U
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- warming
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- 238000010792 warming Methods 0.000 title claims abstract description 37
- 230000035939 shock Effects 0.000 claims description 3
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- 210000003205 muscle Anatomy 0.000 abstract description 9
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- 238000011065 in-situ storage Methods 0.000 description 4
- 238000000034 method Methods 0.000 description 4
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- 208000014674 injury Diseases 0.000 description 3
- 238000003780 insertion Methods 0.000 description 3
- 230000037431 insertion Effects 0.000 description 3
- 239000008280 blood Substances 0.000 description 2
- 210000004369 blood Anatomy 0.000 description 2
- 238000009434 installation Methods 0.000 description 2
- 230000008569 process Effects 0.000 description 2
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- XEEYBQQBJWHFJM-UHFFFAOYSA-N Iron Chemical group [Fe] XEEYBQQBJWHFJM-UHFFFAOYSA-N 0.000 description 1
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- 230000009286 beneficial effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 238000010586 diagram Methods 0.000 description 1
- 230000002708 enhancing effect Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
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- 230000035764 nutrition Effects 0.000 description 1
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- 229910052760 oxygen Inorganic materials 0.000 description 1
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Abstract
The utility model discloses a multifunctional warming-up apparatus for warming up before training, which relates to the technology of sports equipment and comprises a box body and a stretching elastic belt, wherein a first handle is fixedly arranged at one end of the stretching elastic belt, the first handle is sleeved and fixed with a first handle sleeve, the other end of the stretching elastic belt is fixedly provided with a second handle, the second handle is sleeved and connected with a second handle sleeve, the second handle sleeve is rotatably matched with the second handle sleeve, and an opening is formed in the upper side of the box body. When the training box is used, the stretching elastic belt can be directly used for warming up, the stretching elastic belt can be fixed on the box body for warming up, the vibration motor in the box body can be opened after training is finished, the vibration motor drives the stretching elastic belt to vibrate, the stretching elastic belt is wound at a sore position to massage the sore position, the sore is effectively relieved, and muscle overwork is prevented.
Description
Technical Field
The utility model relates to the technology of sports equipment, in particular to a multifunctional warming-up device for warming up before training.
Background
The Warm-up exercise (Warm-up) is also called as preparatory exercise, the former is named after physiological reaction, the latter belongs to a general concept, the Warm-up exercise is a combination of certain whole body activities, good Warm-up exercise can play a good help role, before main physical activities, limbs are firstly moved by light activity to prepare for stronger subsequent physical activities, the aim is to improve the efficiency of subsequent intense exercise and the safety of intense exercise, simultaneously the physiological and psychological needs of human bodies are met, before exercise, the functional capability and the working efficiency of the human bodies cannot reach the highest level at the beginning, so that the exercise state needs to be adjusted by the Warm-up exercise, the Warm-up exercise is an important component of any exercise training, the importance of the Warm-up lies in avoiding the occurrence of exercise injury and reducing the risk coefficient of injury, and an effective Warm-up contains a plurality of important elements, the combined action of the elements enables the injury risk of sports to be reduced to the minimum, the warm-up is sports performed before physical activities, and has a plurality of benefits, the primary function of the warm-up is to make the body and mind ready to receive hard training, the body is helped to increase the core temperature of the body, the muscle temperature can be increased to enable the muscle to be more relaxed, the muscle is more flexible, the effective warm-up can increase the heart rate times and the depth and frequency of respiration, the blood flow and the blood oxygen and blood nutrition are increased to the muscle, and the muscle tendons and joints are helped to receive more hard training.
However, when warming up, the general warming up action has a poor effect, and cannot achieve good warming up, so that dangerous situations such as cramping and shaking muscles occur when athletes train, and a large amount of time is needed if warming up is performed through the existing warming up mode.
SUMMERY OF THE UTILITY MODEL
In order to solve the problems in the background art, the utility model aims to provide a multifunctional warming-up device for warming up before training.
In order to achieve the purpose, the utility model provides the following technical scheme: a multifunctional warming apparatus for warming before training comprises a box body and a stretching elastic belt, wherein a first handle is fixedly arranged at one end of the stretching elastic belt, a first handle sleeve is fixedly arranged on the first handle, a second handle is fixedly arranged at the other end of the stretching elastic belt, a second handle sleeve is arranged on the second handle, the second handle sleeve is in rotating fit with the second handle, two oppositely arranged mounting rods are fixedly arranged on the second handle, a screw rod is inserted into each mounting rod and is in sliding fit with the corresponding mounting rod, a knob is fixedly arranged at the upper end of each screw rod, an opening is formed in the upper side of the box body, and a first pedal is fixedly arranged on one side of the box body;
a set of parallel slide bars are installed in the box body, slide bars are arranged on the slide bars in a sliding fit manner, each slide bar is sleeved with two springs, each spring is in a sliding fit with the corresponding slide bar, the two corresponding springs are respectively arranged on two opposite sides of the slide block, vibration motors are fixedly installed on two opposite sides of the slide block, a chute is formed in the upper side of the slide block, two fixed bearings are embedded and fixed on the upper side of the slide block, the two fixed bearings are respectively arranged on two sides of the chute, a rotating rod is installed in the chute and is installed between the two fixed bearings through a rotating shaft, the rotating rod is arranged in a matching manner with the chute, an insertion groove is formed in the upper side of the rotating rod, an installation groove is formed in the insertion groove, the second glove is arranged opposite to the installation groove, and two threaded holes are formed in the insertion groove, and each screw rod is matched with the corresponding threaded hole.
Preferably, a balancing weight is inserted and fixed on the first handle, and the first handle is a sponge handle.
Preferably, the second handlebar sheath is provided with anti-slip patterns.
Preferably, the first pedal is made of rubber, a first pattern groove is formed in the first pedal, two soft magnetic strips which are oppositely arranged are installed on the first pedal, two hard magnetic strips which are oppositely arranged are fixedly installed on one side, where the first pedal is installed, of the box body, and each hard magnetic strip is matched with the corresponding soft magnetic strip.
Preferably, fixed mounting has the second footboard on the box, two the second footboard is installed in the relative both sides of box, every the second flower groove has all been seted up on the second footboard, every all install fixed hoop on the second footboard, fixed mounting has two magnets on the box, every fixed hoop all sets up with corresponding magnet cooperation.
Preferably, a switch is installed on the upper side of the box body, and a battery is installed in the box body.
Compared with the prior art, the utility model has the following beneficial effects:
1. when the warming device is used, the stretching elastic belt can be directly used for warming, two hands respectively grasp the first glove and the second glove, and then the two hands are opened in a reciprocating manner, so that the warming effect is enhanced; the style of high leg lifting is put out, the high leg lifting needs to horizontally place the small arm and lift the leg in situ, the first handle is placed on the horizontal small arm, the second handle is sleeved on the foot, stepping leg lifting operation is carried out in a reciprocating mode, training can be completed, and compared with the existing in-situ high leg lifting operation, the exercise amount of the in-situ high leg lifting can be effectively improved, the warming effect is enhanced, and a large amount of warming time is saved.
2. When the back warming device is used, the stretching elastic belt is fixed on the box body, the first pedal is stepped on by one heel, the stretching elastic belt bypasses the back, the first glove is tightly held by one hand, the stretching elastic belt is stretched to achieve the effect of warming the back, the stretching elastic belt is fixed on the box body, two legs are slightly stretched, two feet are respectively stepped on the two second pedals, the first handle is tightly held by two hands to lift upwards, the effect of warming is achieved, after training is completed, the vibration motor in the box body can be opened, the vibration motor drives the stretching elastic belt to vibrate, the stretching elastic belt is wound at a sore position to massage the stretching elastic belt, sore pain is effectively relieved, and muscle overwork is prevented.
Drawings
Fig. 1 is a schematic diagram of the basic structure of the present invention.
Fig. 2 is an enlarged view of a portion a of fig. 1 according to the present invention.
Fig. 3 is an enlarged view of the portion B of fig. 1 according to the present invention.
FIG. 4 is a cross-sectional view of a slider of the present invention.
Fig. 5 is a schematic view of the basic structure of the case of the present invention.
Fig. 6 is a schematic view of the connection between the slider and the rotary rod according to the present invention.
Fig. 7 is a schematic view of the internal structure of the case of the present invention.
Fig. 8 illustrates a use function of the present invention.
Fig. 9 illustrates another use function of the present invention.
Fig. 10 illustrates another use function of the present invention.
Fig. 11 illustrates another use function of the present invention.
In the figure: 101. a box body; 102. a first handle; 103. a first handle sleeve; 104. a balancing weight; 105. a second handle; 106. mounting a rod; 107. a second handle sleeve; 108. a knob; 109. a screw; 110. an opening; 111. a switch; 112. a slider; 113. fixing the bearing; 114. rotating the rod; 115. a slot; 116. vibrating a motor; 117. a first pedal; 118. a first pattern groove; 119. soft magnetic strips; 120. a hard magnetic strip; 121. a second pedal; 122. a second pattern groove; 123. fixing an iron ring; 124. a magnet; 125. a battery; 127. a slide bar; 128. a spring; 129. stretching the elastic band; 130. a placing groove; 131. a threaded hole; 132. a chute.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
As shown in fig. 1-7, the multifunctional warming up equipment for warming up before training provided by the utility model comprises a box body 101 and a stretching elastic belt 129, wherein one end of the stretching elastic belt 129 is fixedly provided with a first handle 102, the first handle 102 is sleeved and fixed with a first handle 103, the first handle 102 is inserted and fixed with a balancing weight 104, the first handle 103 is a sponge handle, the other end of the stretching elastic belt 129 is fixedly provided with a second handle 105, the second handle 105 is sleeved and fixed with a second handle 107, the second handle 107 is provided with an anti-skid pattern, the second handle 107 is rotatably matched with the second handle 105, the second handle 105 is fixedly provided with two opposite mounting rods 106, each mounting rod 106 is inserted with a screw 109, each screw 109 is slidably matched with the corresponding mounting rod 106, the upper end of each screw 109 is fixedly provided with a knob 108, the balancing weight 104 can effectively increase the weight of the first handle 102, to further improve the warming-up effect, the second handle 105 generally needs to be stepped on, the anti-slip pattern can effectively prevent the second handle 105 from being separated from the foot, and the knob 108 can be screwed to fix the screw 109 in the corresponding threaded hole 131, so as to fix the second handle 105 in the slot 115.
Fixed mounting has second footboard 121 on the box 101, two second footboards 121 are installed in the both sides that box 101 is relative, second flower groove 122 has all been seted up on every second footboard 121, all install fixed hoop 123 on every second footboard 121, fixed mounting has two magnet 124 on the box 101, every fixed hoop 123 all sets up with corresponding magnet 124 cooperation, can fix second footboard 121 on box 101 through magnet 124 and fixed hoop 123, effectively save storage space.
A group of parallel sliding rods 127 are arranged in the box body 101, a sliding block 112 is arranged on each sliding rod 127 in a sliding fit mode, two springs 128 are sleeved on each sliding rod 127, each spring 128 is in sliding fit with the corresponding sliding rod 127, the two corresponding springs 128 are respectively arranged on two opposite sides of the sliding block 112, a vibration motor 116 is fixedly arranged on each of two opposite sides of the sliding block 112, a sliding groove 132 is formed in the upper side of the sliding block 112, two fixed bearings 113 are embedded and fixed on the upper side of the sliding block 112, the two fixed bearings 113 are respectively arranged on two sides of the sliding groove 132, a rotating rod 114 is arranged in the sliding groove 132, the rotating rod 114 is arranged between the two fixed bearings 113 through a rotating shaft, the rotating rod 114 is arranged in a matching mode with the sliding groove 132, a slot 115 is formed in the upper side of the rotating rod 114, a mounting groove 130 is formed in the slot 115, a second glove 107 is arranged opposite to the mounting groove 130, and two threaded holes 131 are formed in the slot 115, each screw 109 is matched with a corresponding threaded hole 131, a switch 111 is installed on the upper side of the box body 101, a battery 125 is installed in the box body 101, the battery 125 and the vibration motor 116 are connected with the switch 111 in series, the battery 125 is electrically connected with the vibration motor 116, and the vibration motor 116 is electrically controlled by the switch 111.
It should be noted that the present invention includes five usage modes, which are respectively:
in the first mode, as shown in fig. 8, the stretching elastic band 129 is detached from the box 101, and a high leg raising mode is put out, wherein the high leg raising requires that the lower arm is horizontally placed and the leg is raised in situ, the first handle 102 is placed on the horizontal lower arm, the second glove 107 is placed on the foot, and the stepping and leg raising operations are performed in a reciprocating manner, so that the training can be completed.
In the second mode, as shown in fig. 9, the stretching elastic band 129 is detached from the case 101, the legs are slightly stretched, the first grip 103 and the second grip 107 are grasped by the two hands, and the two hands are opened in a reciprocating manner, thereby achieving the effect of enhancing the warming-up.
In the third mode, as shown in fig. 10, the elastic stretching band 129 is fixed to the case 101, the first pedal 117 is pressed with one heel, the elastic stretching band 129 is passed around the back, the first glove 103 is gripped with one hand, and the elastic stretching band 129 is stretched to achieve the back warming effect.
In the fourth mode, as shown in fig. 11, the elastic stretching band 129 is fixed on the box 101 with the legs slightly stretched, two feet are used to step on the two second pedals 121, and the first handle 102 is gripped with two hands to lift the second pedals upwards, so as to achieve the warming effect.
Fifth mode, after the training is accomplished, can also open the shock dynamo 116 in the box 101, the shock dynamo 116 drives tensile elastic webbing 129 vibrations, will stretch elastic webbing 129 around the position alright to its massage of aching, effectively alleviate the aching pain, prevent that muscle from excessively tired.
It is further understood that the use of relational terms such as first and second, and the like, herein, are used solely to distinguish one from another entity or action without necessarily requiring or implying any actual such relationship or order between such entities or actions. Also, the terms "comprises," "comprising," or any other variation thereof, are intended to cover a non-exclusive inclusion, such that a process, method, article, or apparatus that comprises a list of elements does not include only those elements but may include other elements not expressly listed or inherent to such process, method, article, or apparatus.
Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that changes, modifications, substitutions and alterations can be made in these embodiments without departing from the principles and spirit of the utility model, the scope of which is defined in the appended claims and their equivalents.
Claims (6)
1. The utility model provides a warm up before training is with multi-functional equipment of warming up, its characterized in that: comprises a box body (101) and a stretching elastic belt (129), wherein one end of the stretching elastic belt (129) is fixedly provided with a first handle (102), a first handle sleeve (103) is sleeved and fixed on the first handle (102), a second handle (105) is fixedly arranged at the other end of the stretching elastic belt (129), a second handle sleeve (107) is sleeved on the second handle (105), the second handle sleeve (107) is in rotating fit with the second handle (105), two opposite mounting rods (106) are fixedly mounted on the second handle (105), a screw (109) is inserted into each mounting rod (106), each screw (109) is in sliding fit with the corresponding mounting rod (106), a knob (108) is fixedly mounted at the upper end of each screw (109), an opening (110) is formed in the upper side of the box body (101), and a first pedal (117) is fixedly mounted on one side of the box body (101);
install a set of parallel arrangement's slide bar (127) in box (101), sliding fit has slider (112) on slide bar (127), every two springs (128) have all been cup jointed on slide bar (127), every spring (128) all with corresponding slide bar (127) sliding fit, two are corresponding spring (128) are in the both sides that slider (112) are relative respectively, the equal fixed mounting in both sides that slider (112) are relative has shock dynamo (116), spout (132) have been seted up to slider (112) upside, slider (112) upside is inlayed and is fixed with two fixing bearing (113), two fixing bearing (113) are located the both sides of spout (132) respectively, install dwang (114) in spout (132), dwang (114) are installed between two fixing bearing (113) through the axis of rotation, dwang (114) and spout (132) cooperation set up, slot (115) have been seted up to dwang (114) upside, mounting groove (130) have been seted up in slot (115), second handle cover (107) set up with mounting groove (130) relatively, set up two screw holes (131) in slot (115), every screw rod (109) all set up with corresponding screw hole (131) cooperation.
2. The multifunctional warming apparatus for warming before training as claimed in claim 1, wherein: the first handle (102) is connected with and fixed with a balancing weight (104), and the first handle sleeve (103) is a sponge handle sleeve.
3. The multifunctional warming apparatus for warming before training as claimed in claim 1, wherein: the second handle sleeve (107) is provided with anti-slip patterns.
4. The multifunctional warming apparatus for warming before training as claimed in claim 1, wherein: first footboard (117) are the rubber material, first checkered groove (118) have been seted up on first footboard (117), install two soft magnetic stripe (119) of relative setting on first footboard (117), one side fixed mounting that first footboard (117) were installed in box (101) has two hard magnetic stripe (120) of relative setting, every hard magnetic stripe (120) all set up with corresponding soft magnetic stripe (119) cooperation.
5. The multifunctional warming apparatus for warming before training as claimed in claim 1, wherein: fixed mounting has second footboard (121) on box (101), two second footboard (121) are installed in box (101) relative both sides, every second flower pattern groove (122) have all been seted up on second footboard (121), every all install fixed hoop (123) on second footboard (121), fixed mounting has two magnet (124) on box (101), every fixed hoop (123) all set up with corresponding magnet (124) cooperation.
6. The multifunctional warming apparatus for warming before training as claimed in claim 1, wherein: switch (111) is installed to box (101) upside, install battery (125) in box (101).
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN202123018238.1U CN216855621U (en) | 2021-12-01 | 2021-12-01 | Multifunctional warming-up equipment for warming up before training |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN202123018238.1U CN216855621U (en) | 2021-12-01 | 2021-12-01 | Multifunctional warming-up equipment for warming up before training |
Publications (1)
Publication Number | Publication Date |
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CN216855621U true CN216855621U (en) | 2022-07-01 |
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ID=82128306
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Application Number | Title | Priority Date | Filing Date |
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CN202123018238.1U Expired - Fee Related CN216855621U (en) | 2021-12-01 | 2021-12-01 | Multifunctional warming-up equipment for warming up before training |
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Country | Link |
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CN (1) | CN216855621U (en) |
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2021
- 2021-12-01 CN CN202123018238.1U patent/CN216855621U/en not_active Expired - Fee Related
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GR01 | Patent grant | ||
GR01 | Patent grant | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20220701 |