CN212118933U - A simple active training board for forearm and wrist joints - Google Patents

Abstract

The utility model relates to a simple active training board for forearm and wrist joints. The simple active training board for forearm and wrist joint includes a main training board, a training board is arranged on the upper end of the main training board, a resistance member is arranged between the main training board and the training board, and the training board is A handle is connected to the outer surface of the upper end of the training board, and the training board overcomes the resistance of the resistance piece to move; the resistance piece is two sets of Velcro stickers attached to each other, wherein one set of the Velcro stickers is fixed on the surface of the main training board, and the other The said Velcro is fixed on the bottom surface of the training board; the simple active training board for forearm and wrist joint has simple structure, convenient carrying and operation, and can be used for forearm rotation muscle strength and joints without special materials such as metal. Active training of the range of motion can also be used for active training of functions such as wrist lateral flexor muscle strength and joint range of motion.

Description

A simple active training board for forearm and wrist joints

technical field

The utility model belongs to the technical field of training devices, in particular to a simple active training board for forearm and wrist joints.

Background technique

The forearm and wrist joint muscle strength and joint range of motion rehabilitation trainers on the market have complex structures, involving pulleys, nooses, etc., and are not easy to learn to operate; or have a single function and can only perform muscle strength or single-joint range of motion training; or are expensive ; and most existing devices of this type allow only one patient to train at a time. People with forearm and wrist dysfunction need to purchase corresponding training equipment by themselves or go to a specific medical institution for a long time to receive corresponding rehabilitation treatment, which is less economical, convenient, and time-sensitive.

Utility model content

The purpose of this utility model is to provide a simple active training board for forearm and wrist joints with simple structure and reasonable design in order to solve the above problems.

The utility model realizes the above-mentioned purpose through the following technical solutions:

A simple active training board for forearm and wrist joints, comprising a main training board, a training board is arranged on the upper end of the main training board, a resistance piece is arranged between the main training board and the training board, and the training board is A handle is connected to the outer surface of the upper end of the wooden board, and the training board moves against the resistance of the resistance member.

As a further optimized solution of the present invention, the resistance members are two sets of Velcro stickers that are mutually adhered, wherein one set of the Velcro stickers is fixed on the surface of the main training board, and the other set of the Velcro stickers is fixed on the bottom surface of the training board .

As a further optimization scheme of the present invention, the number of the training boards is sixteen groups.

As a further optimization scheme of the present invention, there are three types of the training boards, which are 6cm×6cm×1cm, 8cm×8cm×1cm, and 10cm×10cm×1cm respectively.

As a further optimized solution of the present invention, the diameter of the handle is between 1-2 cm and the length is between 10-15 cm.

As a further optimized solution of the present invention, the grip is connected with the outer surface of the training board.

The beneficial effects of the utility model are as follows: the utility model connects the training board with the main training board through Velcro, and moves the training board by holding the handle to overcome the resistance of the Velcro, so that the patient can get good exercise, and the device has a simple structure, It is convenient to carry and easy to operate, without special materials such as metal, it can be used for active training of forearm rotational muscle strength and joint range of motion, and can also be used for active training of wrist side flexor muscle strength and joint range of motion and other functions. Different components are suitable for It is suitable for patients with different levels of muscle strength and limited degree of joint activity, children and adults. The device can satisfy multiple people for active training of the forearm and wrist joints at the same time, which is convenient for popularization and use.

Description of drawings

Figure 1 is a schematic diagram of the overall structure of the present invention.

In the picture: 1. Main training board; 2. Velcro; 3. Training board; 4. Grip.

Detailed ways

The application will be described in further detail below in conjunction with the accompanying drawings. It is necessary to point out that the following specific embodiments are only used to further illustrate the application, and should not be construed as limiting the protection scope of the application. Those skilled in the art can The above application content makes some non-essential improvements and adjustments to this application.

Example 1

As shown in FIG. 1, a simple active training board for forearm and wrist joint includes a main training board 1, the upper end of the main training board 1 is provided with a training board 3, the main training board 1 and the training board are A resistance piece is arranged between 3, the upper outer surface of the training board 3 is connected with a handle 4, and the training board 3 moves against the resistance of the resistance piece.

The resistance members are two sets of Velcro stickers 2 that are adhered to each other, wherein one group of the Velcro stickers 2 is fixed on the surface of the main training board 1, and the other group of the Velcro stickers 2 is fixed on the bottom surface of the training board 3; the training The number of wooden boards 3 is sixteen groups; there are three types of the training boards 3, which are respectively 6cm×6cm×1cm, 8cm×8cm×1cm, 10cm×10cm×1cm; the diameter of the handle 4 is 1-2cm Between, the length is between 10-15cm; Described grip 4 is connected with the outer surface of training wooden board 3;

It should be noted that, in the simple active training board used for the forearm and wrist joint, the handle 4 in this embodiment is a wooden circular wooden pole. When in use, the person with functional disability of the forearm or wrist joint holds the circular wooden rod of the training component, that is, the handle 4, and exerts force and moves the forearm or wrist joint, so that one side of the training board 3 of the training component is separated from the main training board 1, and passes This activity achieves active training of forearm or wrist joint muscle strength and joint range of motion. Different training boards 3 are suitable for patients of different ages and with different degrees of dysfunction. The larger the contact area between training board 3 and main training board 1, the greater the The greater the required muscle strength, and as the contact area between the two becomes smaller, the greater the required range of motion of the joint;

The device is simple in structure, easy to carry, and easy to operate, without special materials such as metal, and can be used for active training of forearm rotational muscle strength and joint range of motion, and can also be used for active training of wrist side flexor muscle strength and joint range of motion and other functions. , Different components are suitable for patients with different levels of muscle strength and limited degree of joint movement, suitable for children and adults.

The above-mentioned embodiments only represent several embodiments of the present invention, and the descriptions thereof are specific and detailed, but should not be construed as limiting the scope of the present invention. It should be pointed out that for those of ordinary skill in the art, without departing from the concept of the present invention, several modifications and improvements can be made, which all belong to the protection scope of the present invention.

Claims (6)

1. a simple active training board for forearm and wrist joint, is characterized in that, comprises main training board (1), the upper end of described main training board (1) is provided with training wooden board (3), described main training board (3), A resistance piece is arranged between the training board (1) and the training board (3), a handle (4) is connected to the outer surface of the upper end of the training board (3), and the training board (3) overcomes the resistance of the resistance piece to move . 2. A simple active training board for forearm and wrist joint according to claim 1, characterized in that: the resistance member is two sets of Velcro stickers (2) adhered to each other, wherein one set of the magic stickers The stickers (2) are fixed on the surface of the main training board (1), and the other group of said Velcro stickers (2) are fixed on the bottom surface of the training board (3). 3. A simple active training board for forearm and wrist joint according to claim 2, characterized in that: the number of the training boards (3) is sixteen groups. 4. a kind of simple active training board for forearm and wrist joint according to claim 3, is characterized in that: the model of described training board (3) has three kinds, respectively 6cm × 6cm × 1cm, 8cm × 8cm×1cm, 10cm×10cm×1cm. 5. A simple active training board for forearm and wrist joint according to claim 4, characterized in that: the diameter of the handle (4) is between 1-2cm and the length is between 10-15cm between. 6. A simple active training board for forearm and wrist joint according to claim 1, characterized in that: the grip (4) is connected with the outer surface of the training board (3).

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