CN211749614U

CN211749614U - Maximum oxygen uptake testing/training instrument

Info

Publication number: CN211749614U
Application number: CN201922277594.1U
Authority: CN
Inventors: 孙红标
Original assignee: Beijing Ruidigang Technology Co ltd
Current assignee: Beijing Ruidigang Technology Co ltd
Priority date: 2019-12-18
Filing date: 2019-12-18
Publication date: 2020-10-27
Anticipated expiration: 2029-12-18

Abstract

The utility model provides a maximum oxygen uptake testing/training instrument, which comprises a controller, an LED lamp strip control module, a buzzer, a voice module, a host detection module and a function module; the outer wall of the controller is respectively provided with a keyboard, a controller display screen, an audio output interface and a power input interface; the controller is internally provided with a host microprocessor and a power supply module. Compared with the prior maximum oxygen uptake device, the utility model reduces the manufacturing cost; visual light signals are used as the guide of running speed, the accuracy of testing can be accurately led, a large batch of multi-person parallel testing can be carried out, the cost of detection time is reduced, the speed of collecting test data is high, the test time is short, the accuracy is high, the interestingness is high, a training plan can be formulated according to the test result of a trainee, and the maximum oxygen uptake amount, the endurance, the speed, the agility and other physical qualities such as lower limb muscle strength can be effectively improved in a short period.

Description

Maximum oxygen uptake testing/training instrument

Technical Field

The utility model relates to a sports material selection test and trainer especially relates to a biggest oxygen content test/training appearance of taking a photograph.

Background

At present, the maximum oxygen intake is one of the main indicators of sports material selection, because the maximum oxygen intake can objectively evaluate the heart and lung function of human body. Maximum oxygen uptake (VO)₂Max) meansWhen the human body does the most intense exercise, the body is unable to support the next exercise, and the oxygen content can be absorbed. The maximum oxygen uptake is one of the important material selection bases of endurance athletes and is an important index for reflecting the aerobic exercise capacity of a human body, and the high-level maximum oxygen uptake is the basis of the high-level aerobic exercise capacity.

The maximum oxygen uptake test is also called endurance test and belongs to training of increasing load under the control of a metronome. As a means in the comprehensive physical ability test, the device is widely applied to large schools, middle schools and schools abroad, is particularly widely applied to the fields of military, police, school physical education and professional physical ability requirements, and serves as one of the physical ability index standards for job entry. Has not been popularized, popularized and applied in China.

The maximum oxygen uptake (Vo2max) is an accurate index for generally accepted assessment of cardiopulmonary function and aerobic capacity (endurance) at home and abroad, is closely related to the sports performance of endurance projects, and the inheritance degree reaches 76% -90%, so that the maximum oxygen uptake of a player is proved to be of great significance for sports material selection through tests, and can be used for sports material selection and training effect assessment.

The western countries have used the test results of the method for physical ability evaluation of students and formulated evaluation grade standards of different sexes and age groups.

The current methods for testing the maximum oxygen uptake include a direct test method, an indirect test method, a Bruce method, a Firsteat algorithm and a 12-minute run. Most of the test devices derived from these test methods have a single function, and at the same time, the boring training is difficult to arouse the training interest of the human body.

The main problems of the current maximum oxygen uptake detection device are as follows:

1. most maximum oxygen uptake devices are complex in detection and long in detection time;

2. most maximum oxygen uptake devices can only be detected by a single person and cannot be accurately detected in large batch;

3. the professional maximum oxygen uptake testing equipment has high cost and is difficult to popularize;

4. most maximum oxygen uptake equipment has single function, only has a detection function and has no training function;

5. the training method for enhancing the maximum oxygen uptake of the human body is single, boring and dull, and the enthusiasm of the trainees is difficult to excite.

SUMMERY OF THE UTILITY MODEL

In view of this, in order to solve the problem of above-mentioned prior art, the utility model provides a maximum oxygen uptake test/training appearance when reducing manufacturing cost, utilizes visual cursor translation rate accurate guide many people to detect or train simultaneously, improves the test accuracy, improves the interest, saves check-out time, improves detection efficiency, improves the efficiency that detects data collection. Through the training procedure of the device, the maximum oxygen uptake can be quickly and effectively improved, and physical qualities such as speed, agility, endurance, leg strength and the like can be quickly improved.

In a first aspect, the utility model provides a first scheme of a maximum oxygen uptake testing/training instrument, which comprises a controller, at least one LED lamp strip, an LED lamp strip control module, a buzzer, a voice module, a host detection module and a function module; the outer wall of the controller is respectively provided with a key pad, a controller display screen, an audio output interface and a power input interface; the controller is internally provided with a host microprocessor and a power supply module for supplying electric energy to the host microprocessor, and the input end of the power supply module is connected with a power supply input interface; the input interface of the host microprocessor is respectively connected with the keyboard and the host detection module, the output interface of the host microprocessor is respectively connected with the LED lamp strip control module, the voice module, the buzzer, the function module and the controller display screen, the LED lamp strip control module is connected with the LED lamp strip, and the voice module is connected with external sound amplification equipment through the audio output interface; the host computer checking module is used for judging whether the program parameters are correct and judging the current state of the maximum oxygen uptake testing/training instrument.

Further, the functional modules include, but are not limited to, a testing module and a training module; the test module stores a test program and tests a testee according to the test program; the training module stores a training program and trains the trainee according to the training program.

Further, the key pad is used for inputting and selecting a program to be executed, and the key pad includes but is not limited to the following keys: number keys, test keys, training keys, record keys, zero keys, set keys, exit keys, enter keys, start/stop keys, arrow keys.

Furthermore, the maximum oxygen uptake testing/training instrument is also provided with an indicator light, wherein the indicator light comprises but is not limited to a power lamp, a training lamp and an editing lamp.

Further, the second scheme of the maximum oxygen uptake testing/training instrument further comprises an RFID system, testing software matched with the testing/training instrument, an identity card reader, at least one electronic coding bracelet, a wireless transceiver module and a ground sensing device on the basis of the first scheme; the test software is installed on a computer, the wireless transceiver module exchanges data with the computer through a wireless router, and the identity card reader and the RFID system are connected with the computer; the RFID system is used for recording the achievement of the tested person in the test or training and displaying and storing the achievement in the test software; the ground sensing device senses the position of a tested person through the electronic coding bracelet.

Furthermore, an electronic tag is arranged in the electronic coding bracelet.

Furthermore, the RFID system is composed of an electronic tag reader and a high-frequency antenna, and the electronic tag of the electronic coding bracelet worn by the tested person is automatically identified through radio frequency signals.

Further, the LED lamp strip is a lamp strip integrally formed by 20 meters.

In a second aspect, the utility model provides a test training method of the biggest oxygen uptake test training appearance, the biggest oxygen uptake test training appearance based on above-mentioned scheme one realizes, including test method, test method include following step:

step S101, numbering tested persons, wherein each tested person corresponds to one number;

s102, starting the test/training instrument, and setting test program parameters;

s103, pressing a test key to enter a test mode, starting the test by pressing an on/off key, starting 20 meters of turn-back upgrading run-up by a tested person, lighting a first section of LED lamp of the LED lamp strip, and lighting and extinguishing the first section of LED lamp according to set parameters section by section;

step S104, when a tester can not keep up with the light rhythm of the LED lamp strip, the operator presses the recording key, and records a test result when pressing the recording key, the recorded test result is transmitted to the computer in real time, the computer records the result according to the transmission sequence, and the operator manually records the number corresponding to the test result when pressing the recording key;

step S105, after all the tested personnel finish the test, quitting the test mode;

and step S106, distributing according to the number scores.

Further, the method also comprises a training method, and the training method comprises the following steps:

step S201, pressing a training key to enter a training mode;

step S202, setting parameters of a training program;

step S203, pressing the start/stop key, and starting 20 meters of turn-back upgrade run-up by the tested personnel;

step S204, when a tested person cannot keep up with the lamplight speed of the LED lamp strip, the operator presses the recording key, a training score is recorded when the operator presses the recording key, the recorded training score is transmitted to a computer in real time and is recorded by the computer according to the transmission sequence, and meanwhile, the operator manually records the number corresponding to the training score when pressing the recording key;

step S205, after all the tested personnel finish training, quitting the training mode;

and step S206, pressing a zero key to zero the training data.

Further, the test program parameters are that the LED strip starts from a starting point, 6 lamps are taken as a section, the time required by each step of each step is set, and the LED strip automatically switches one color per 1 step in the running process.

Further, in the training mode, training can be started from the Nth stage according to training requirements.

Further, the parameters of the training program include the time required for each pass at each stage and the number of passes at which training starts.

In a third aspect, the utility model provides a test training method of the biggest oxygen uptake test/training appearance, the biggest oxygen uptake test/training appearance based on above-mentioned scheme two realizes, including test method, test method include following step:

step S101', starting up a tester;

step S102', the tester is wirelessly connected with a computer;

step S103', test program parameters are set through test software which is installed on a computer and is matched with a tester;

step S104', each person to be tested wears an electronic coding bracelet, a test key is pressed to enter a test mode, the person to be tested starts 20 meters of turn-back upgrading run-up while the start/stop key is pressed to start testing, a first section of an LED lamp strip is lightened, and the LED lamp strip is lightened and extinguished section by section according to set test program parameters;

step S105', when a tester cannot keep up with the light speed of the LED lamp strip, the electronic coding bracelet is matched with a sensing device on the ground, and the test result is transmitted to a computer through a wireless receiving and transmitting module of the tester;

and step S106', all tested persons exit the test mode after completing the test.

step S201', pressing a training key, and entering a training mode;

step S202', training program parameters are set through testing software which is installed on a computer and matched with a testing/training instrument;

step S203', each person to be tested wears an electronic coding bracelet, and the person to be tested starts 20 meters of turn-back upgrading run-up while pressing a start/stop key;

step S204', when a tester cannot keep up with the light speed of the LED lamp strip, the electronic coding bracelet is matched with a sensing device on the ground, and the training score is transmitted to a computer through a wireless transceiver module of the testing/training instrument;

step S205', after all tested persons finish training, quitting the training mode;

in step S206', the return-to-zero key is pressed, and the training data is returned to zero.

Compared with the large professional maximum oxygen uptake device in the prior art, the utility model reduces the manufacturing cost; the multi-person parallel test can be carried out in a large batch, the detection time cost is reduced, the test time is short, the running speed is led by visual digital light signals, the accuracy is high, and the interestingness is strong; in addition, the operator can make a proper training plan according to the achievement of the maximum oxygen uptake of the trainee, so that the trainee can train through the maximum oxygen uptake test training instrument and the training method, and other physical attributes such as the maximum oxygen uptake, endurance, agility and strength can be effectively improved in a short time; meanwhile, the visual digital cursor leads the running speed, so that the interest of the trainee is aroused, targets can be tracked during running, and the interest of the test and the training efficiency are improved; can also inquire every trainee's current maximum oxygen uptake and test score in the past in real time through full function cardiopulmonary function test software system, promote the score and see, be used for scientific research analysis, it is very convenient. Through a large batch of tests, players with better congenital cardiopulmonary function can be screened out, and excellent sports talents can be delivered for projects with high cardiopulmonary function requirements.

Drawings

Fig. 1 is a schematic structural view of a maximum oxygen uptake testing/training instrument according to an embodiment of the present invention;

FIG. 2 is a schematic diagram of the mode selection operation of the maximum oxygen uptake test/training instrument according to the embodiment of the present invention;

FIG. 3 is a schematic structural view of a maximum oxygen uptake test/training instrument according to a second embodiment of the present invention;

fig. 4 is a schematic view of a testing method according to a third embodiment of the present invention;

fig. 5 is a schematic diagram of a training method according to a third embodiment of the present invention;

fig. 6 is a schematic view of a testing method according to a fourth embodiment of the present invention;

fig. 7 is a schematic diagram of a training method according to a fourth embodiment of the present invention.

DETAILED DESCRIPTION OF EMBODIMENT (S) OF INVENTION

The embodiments of the present disclosure are described in detail below with reference to the accompanying drawings.

The embodiments of the present disclosure are described below with specific examples, and other advantages and effects of the present disclosure will be readily apparent to those skilled in the art from the disclosure in the specification. It is to be understood that the described embodiments are merely illustrative of some, and not restrictive, of the embodiments of the disclosure. The disclosure may be embodied or carried out in various other specific embodiments, and various modifications and changes may be made in the details within the description without departing from the spirit of the disclosure. It is to be noted that the features in the following embodiments and examples may be combined with each other without conflict. All other embodiments, which can be derived by a person skilled in the art from the embodiments disclosed herein without making any creative effort, shall fall within the protection scope of the present disclosure.

Example one

The embodiment provides a maximum oxygen uptake tester/trainer, which adopts a 20-meter turn-back upgrade run-accelerating mode to test and train a person.

The utility model discloses a 21 grades have been set for to the biggest oxygen uptake test/training appearance, and every grade is fixed 7 to 15, and every fixed distance is 20 meters, and about every grade time is average 60 seconds, and the person of being trained will be in order to increase progressively 1 grade with every, and speed will follow 1 level 8.5 kilometers/hour and will increase progressively 0.5 kilometer/hour. We also refer to the staged "20 m turn-back upgrade accelerated running"

"20 m turn-back upgrade accelerated running" is to let the trainee gradually increase the running load when the physical ability is reduced. The method combines aerobic running, mixed oxygen running and anaerobic running, the running speed is gradual, when the physical ability of a trainee can not reach the set speed requirement, the test is forcibly finished, the sudden death phenomenon can be safely and effectively prevented, the cardio-pulmonary function can be maximally stimulated, and effective endurance training is carried out; not only can more reasonably evaluate the endurance quality, but also can develop the cardiopulmonary function and aerobic endurance of the trainee and is beneficial to developing anaerobic endurance, lower limb explosive force, speed and sensitive quality.

As shown in fig. 1, the device comprises a controller, at least one LED strip, an LED strip control module, a buzzer, a voice module and a function module; the external wall of the controller is respectively provided with a keyboard, a controller display screen, an audio output interface and a power input interface, a host microprocessor and a power module for providing electric energy for the host microprocessor are arranged in the controller, and the input end of the power module is connected with the power input interface; the keyboard and the host detection module are connected respectively to host microprocessor's input interface, and LED lamp area control module, voice module, bee calling organ, functional module and controller display screen are connected respectively to host microprocessor's output interface, and LED lamp area control module is connected with LED lamp area, and voice module passes through audio output interface and connects outside public address equipment, and the controller display screen is the LCD display screen. Functional modules include, but are not limited to, a test module and a training module. The test module stores a test program and tests the trainee according to the test program; the training module stores a training program and trains the trainee according to the training program. The host detection module is used for judging whether the program parameters are correct and judging the current program state (power supply state, wireless transmission state, setting state and running state),

the utility model discloses a maximum oxygen uptake test/training appearance's theory of operation as follows:

the controller, the computer and the router form a local area network, and the computer is provided with test software matched with the test/training instrument. The power input interface of the test/training instrument is connected with electricity, the start key is pressed, the equipment is started, and the display screen of the controller enters the start welcome interface. The power module of the testing/training instrument is a power input module and supplies power through an external power adapter.

After the computer is started, the operator can select a corresponding key on the keyboard according to the requirement, and enter a corresponding mode, as shown in fig. 2. The keypad is used to enter and select programs to be executed.

The keypad includes, but is not limited to, the following keys:

number keys: 0-9 Arabic numerals.

Test key: pressing the test key to start the test module and entering the test mode.

Training keys: pressing a training key, starting a training module, and entering a training mode.

Record key: the test mode and the training mode are effective, in the running process, the record key is pressed to record the score once, and the recorded score is transmitted to the computer in real time through the local area network.

A zero-returning key: and when the training mode is effective, pressing a zero-returning key to zero the information of the running training mode and restore the initial interface of the training mode.

Exit key: pressing the exit key to exit the current function/mode interface and returning to the welcome interface.

A confirmation key: current selection information is confirmed.

On/off key: pressing the start execution current mode, pressing the start/stop key after the start execution current mode, and stopping the current mode.

Arrow keys: for selecting the content that needs to be changed.

The instruction of the key is sent to the controller through the output end of the key disc, and the controller controls the corresponding module to work according to the key information.

The LED lamp strip control module controls the LED lamp strip, and the LED lamp strip is a lamp strip formed by 20 meters in an integrated mode.

The beneficial effect who adopts 20 meters integrated into one piece lamp areas is: the 20-meter integrated lamp strip is directly manufactured to be matched with a 20-meter turn-back upgrading running accelerating method, is different from a 5-meter section of spliced lamp strip on the market, better solves the precision problem of testing distance, avoids the problems of poor contact and the like in the connection process, and is beneficial to the effect and the interestingness of light guiding. The LED lamp has the advantages of low power consumption, high brightness, low working voltage, simple driving, long service life and stable performance, does not influence the using effect in the daytime, and reduces the cost.

Preferably, the utility model discloses a test/training appearance still is equipped with the pilot lamp, include:

a power supply lamp: and after the test/training instrument is started, the indicator lamp is lightened. After the power supply is turned on, the power supply lamp is turned on and turned off. The above colors are not intended as limitations of the present invention.

Training a lamp: the training lamp is turned on when the training program or the test program is operated, the default is green, and the training lamp is turned off when the training lamp is not in the test mode or the training mode.

An editing lamp: the controller enters an editing mode by pressing a setting key, edits, sets the setting of the wireless local area network or the parameter setting of the training mode, and lights up an editing lamp. The editing mode is not entered and the light is not turned on.

The embodiment realizes the mode of testing multiple persons simultaneously as follows: in the test mode, people are well grouped in advance, tested people are distinguished by different numbers respectively, for example, people participating in the test have Zhang three, Liyi, WangWu and the like, each person is allocated with different numbers, for example, the number of Zhang three is 1, the number of Liyi is 2, the number of WangWu is 3, and so on. The test begins, requires the sportsman to carry out 20 meters to turn back the upgrade and run with higher speed according to the speed of sound and light, and this embodiment needs artifical referee, and the first time does not keep up with sound and light will be warned, and the second time does not keep up with the judgement test and ends. The operator presses the record key on the controller, the remote computer software automatically records the scores in sequence, and so on until the test of all the athletes in the batch is finished. The operator records the completed numbers in sequence, and compares the sequence of numbers with

The computer records the corresponding sequence in sequence to obtain the score of each number, namely the score of the tested person corresponding to the number. After the test data is transmitted to the computer, the test results are manually distributed.

The way of realizing simultaneous training of multiple persons is the same as the test, and is not described herein again.

Example two

The improvement is made on the basis of the first embodiment, the components of manual participation are eliminated, and the machine completely finishes the work of testing, data recording, score distribution, ranking and the like. As shown in fig. 3, on the basis of the first embodiment, an RFID system, test software matched with the test/training instrument, an id card reader, at least one electronic encoding bracelet and a ground sensing device are added, and a wireless transceiver module is further arranged in the host microprocessor. The test software is installed on the computer, the wireless transceiver module exchanges data with the computer through the wireless router, and the identity card reader and the RFID system are connected with the computer. The identity card reader is used for reading identity card information of a tester and displaying and storing the identity card information on the testing software system, the RFID system is used for recording the achievement of the tester in testing or training and displaying and storing the achievement on the testing software system, and the PC computer is used for realizing connection with the wireless router and the identity card reader and installation and operation of the RFID system and the full-function light-guide yoyo heart-lung function testing software system. The ground sensing device senses the position of a tested person through the electronic coding bracelet.

The RFID system consists of an electronic tag reader and a high-frequency antenna, and can automatically identify the electronic tag of the trainee through a radio-frequency signal, so that the final performance of the trainee can be quickly judged through data exchange.

In the embodiment, the test/training instrument is wirelessly connected with the computer, and when the controller is wirelessly connected with the computer in the running process of the test/training instrument, the record key is pressed, so that the score can be directly transmitted to the computer.

The system can be used for carrying out player information input, electronic coding bracelet reading and writing, real-time score transmission and judgment, score inquiry, score output, score ranking, score uploading and downloading, cloud space account operation and the like on a computer through test software.

The working principle of the test/training instrument of the embodiment is as follows:

the test/training instrument is powered on, and the power-on part is consistent with the embodiment and is not described herein again.

The testing software through the computer sets up relevant parameter, increases or reduces the quantity of electronic code bracelet according to actual need, and every is worn an electronic code bracelet by the tester, is provided with electronic tags in the electronic code bracelet, and the electronic tags of every electronic code bracelet all is inequality for discern different personnel's test score.

And pressing a related function key to enter a related function mode to finish testing or training, transmitting related data to a computer end through wireless transmission, and finishing score distribution, score output or ranking by test software.

EXAMPLE III

The embodiment provides a test training method for the test/training instrument of the first embodiment, which includes a test method and a training method, both of which are performed in a 20-meter reentry upgrade run-up mode.

The testing method is shown in fig. 4 and comprises the following steps:

and S101, numbering the tested personnel, wherein each tested personnel corresponds to one number.

And S102, starting the test/training instrument, and setting test program parameters.

The testing program is a program which is ended from the 1 st pass of the 1 st level to the time when the tested person can not keep up with the light speed, the testing program parameters are that the LED lamp belt starts from the starting point, 6 lamps are taken as one section, the running is carried out according to the preset time required by each pass of each level, and the running is stopped until the program is ended or a 'start/stop' key is pressed. A20 meter round trip is recorded as a pass, i.e. from the starting point back to the starting point. The LED lamp area can automatic switch a colour at 1 grade per liter in the operation process, and every time the LED lamp area is upgraded for 1 time, the voice module can automatically broadcast the latest score, and the above steps are repeated in a circulating mode until the end.

And S103, pressing a test key to enter a test mode, starting the test by pressing an on/off key, starting the 20-meter turn-back upgrade run-up by the tested person, lighting a first section of LED lamp of the LED lamp strip, and lighting and turning off the first section of LED lamp according to set test program parameters section by section.

The test mode can not change the initial level value, and only can start the test from the lowest level and directly press the start/stop key to start. LED lamp area control module is according to every time control LED lamp area of time of every level of predetermineeing to 6 lamps are lighted simultaneously and are carried out meteor's formula and advance, LED lamp area total length 20 meters, and light is every can turn back automatically to one end, and voice module and bee calling organ can report current rank and turn the number and send out the prompt tone.

And S104, when the testers cannot keep up with the light rhythm of the LED lamp strip, the operators press the recording key, and the recording module records the test results of the current batch of testers.

After the test is started, when a player cannot support or can not reach the standard, the operator presses the recording key, records a score when pressing the recording key, transmits the score to the computer end through the local area network in real time, and records the score according to the transmission sequence by the computer. Meanwhile, the operator manually records the number corresponding to the score every time the operator presses the recording key, and the numbers are recorded in sequence. And (5) recording the test result according to the current result minus 1 time and displaying the test result on the liquid crystal screen. When the recording key is pressed, the latest recording result is displayed on the liquid crystal screen in real time, and the up-down arrow key can be pressed for instant inquiry.

And step S105, after all the tested personnel finish the test, exiting the test mode.

Pressing the exit key to exit the test mode.

And step S106, distributing according to the number scores.

Each tested person corresponds to a number, a score corresponding to each number is distributed to the score of each tested person according to the initial number distribution condition.

If the next group is needed, the exit key is recommended to be used, and the user enters the system again after exiting.

The training method is shown in fig. 5, and comprises the following steps:

step S201, pressing a training key to enter a training mode.

Step S202, setting training program parameters.

The training program parameters comprise the time required by each stage and the starting stage and the lap number, the starting stage and the lap number can be changed through the number keys and the upper and lower arrow keys in the test mode, and the change information can be confirmed by pressing the confirmation key after the change is finished.

And step S203, pressing the start/stop key, and starting the 20-meter turn-back upgrade run-up by the tested person.

LED lamp area control module is lighted and is extinguished according to the LED light rhythm that the grade corresponds that begins of setting for to 6 lamps are lighted simultaneously and are carried out meteor's formula and go forward, LED lamp area total length 20 meters, and light is every can turn back automatically to one end, and voice module and bee calling organ can report current grade number of times and send out the prompt tone.

And S204, when the tested person cannot follow the light rhythm of the LED lamp strip, the operator presses the recording key, a training score is recorded when the operator presses the recording key, the recorded training score is transmitted to the computer in real time and is recorded by the computer according to the transmission sequence, and meanwhile, the operator manually records the number corresponding to the test score when pressing the recording key.

After training is started, the operator presses a recording key every time when a player cannot support or does not reach the standard, records a training result by subtracting 1 time from the current result and displays the training result on a liquid crystal screen. And displaying the latest recorded result on the liquid crystal screen in real time every time the recording key is pressed.

And S205, after all the tested personnel finish training, exiting the training mode.

And step S206, pressing a zero key to zero the training data.

After the team training is finished, if a next team needs to be done, the exit key is recommended to be used, and the user enters again after exiting.

Example four

The embodiment provides a test training method for the test/training instrument of the second embodiment, which includes a training method and a testing method.

The training method is shown in fig. 6, and comprises the following steps:

and step S101', starting the test/training instrument.

And step S102', the testing/training instrument is wirelessly connected with a computer.

The operation process of the wireless connection is as follows: and long-time pressing of a setting key displays a network setting function interface on a display screen of the controller. At this time, the controller sends out a wireless signal to open the testing software of the computer. Respectively inputting the used computer IP, the name and the password of the wireless router. Click the "ok" button, sending three parameters to the control box. And if the three parameters are successful, displaying the corresponding three parameters on a display screen interface of the controller. After checking the correct parameters, press the "confirm" key, and "beep" makes a long sound, and enters into normal working state. The computer is disconnected with the controller, the original router is reconnected, the light guide Youyou data processing software is opened, and the data receiving button is pressed to prompt that the connection is successful, so that the data transmission can be realized.

And step S103', setting parameters of a test program through test software which is installed on a computer and is matched with the test/training instrument.

The test program parameters were the same as those of the third embodiment.

And step S104', each person to be tested wears an electronic coding bracelet, the person to be tested enters a test mode by pressing a test key, the person to be tested starts 20 meters of turn-back upgrading run-up while starting testing by pressing an on/off key, a first section of an LED lamp strip is lightened, and the LED lamp strip is lightened and extinguished section by section according to set test program parameters.

Step S105', when a tester cannot follow the light rhythm of the LED lamp strip, the electronic coding bracelet is matched with the sensing device on the ground, and the test result is transmitted to a computer through the wireless transceiver module of the test/training instrument;

the transmitted test scores correspond to electronic tags of electronic coding bracelets and are used for distinguishing scores of different tested persons. The boundary of the 20 m turn-back upgrade accelerated running is provided with a side-to-side prompting sound, when the tested person is sounded at the side-to-side prompting sound, the tested person does not run to the side, namely the ground sensing device senses that the tested person does not run to the side, the warning is given once by default, the score of the athlete is automatically acquired when the tested person does not run to the side again, and the athlete is invalid when the tested person arrives to the side again. The embodiment is realized through software, the interface has prompt, and field workers only need to give warning and remind of finishing the test.

After the test of the group is finished, if the next group is needed, the exit key is recommended to be used, and the user enters the system again after exiting.

The training method is shown in fig. 7, and comprises the following steps:

step S201', press the training key, enter the training mode.

Step S202', the parameters of the training program are set through the testing software which is installed on the computer and is matched with the testing/training instrument.

The training program parameters were the same as in example three.

Step S203', each person to be tested wears one electronic coding bracelet, and the person to be tested starts 20 meters of turn-back upgrading run-up while pressing the start/stop key.

And step S204', when a tester cannot follow the light rhythm of the LED lamp strip, the electronic coding bracelet is matched with the sensing device on the ground, and the training score is transmitted to a computer through the wireless transceiver module of the testing/training instrument.

And step S205', after all the tested persons finish training, exiting the training mode.

The beneficial effect of adopting above-mentioned test earlier training afterwards is that, the operator can test the maximum oxygen uptake of trainee through test procedure earlier, carries out the detection of large batch and the work of touching the end, assesses the best starting level of trainee according to the testing result, through training repeatedly, can effectively improve the maximum oxygen uptake of large batch crowd, labour saving and time saving cost reduction.

The above description is for illustrative purposes only and is not intended to limit the present invention, and any modifications, equivalent substitutions, improvements, etc. that do not depart from the spirit and principles of the present invention should be construed as within the scope of the present invention.

Claims

1. The utility model provides a maximum oxygen uptake test/training appearance which characterized in that: the LED lamp band control system comprises a controller, at least one LED lamp band, an LED lamp band control module, a buzzer, a voice module, a host detection module and a function module; the outer wall of the controller is respectively provided with a key pad, a controller display screen, an audio output interface and a power input interface; the controller is internally provided with a host microprocessor and a power supply module for supplying electric energy to the host microprocessor, and the input end of the power supply module is connected with a power supply input interface; the input interface of the host microprocessor is respectively connected with the keyboard and the host detection module, the output interface of the host microprocessor is respectively connected with the LED lamp strip control module, the voice module, the buzzer, the function module and the controller display screen, the LED lamp strip control module is connected with the LED lamp strip, and the voice module is connected with external sound amplification equipment through the audio output interface; the host computer checking module is used for judging whether the program parameters are correct and judging the current state of the maximum oxygen uptake testing/training instrument.

2. A maximum oxygen uptake test/training instrument as claimed in claim 1, wherein: the functional modules include but are not limited to a testing module and a training module; the test module stores a test program and tests a testee according to the test program; the training module stores a training program and can modify training parameters according to training requirements to train a tester.

3. A maximum oxygen uptake test/training instrument as claimed in claim 1, wherein: the keyboard is used for inputting and selecting programs to be executed, and the keyboard comprises the following keys: number keys, test keys, training keys, record keys, zero keys, set keys, exit keys, enter keys, start/stop keys, arrow keys.

4. A maximum oxygen uptake test/training instrument as claimed in claim 1, wherein: the maximum oxygen uptake testing/training instrument is also provided with an indicator light, wherein the indicator light comprises but is not limited to a power lamp, a training lamp and an editing lamp.

5. A maximum oxygen uptake test/training instrument as claimed in claim 4, wherein: the maximum oxygen uptake testing/training instrument further comprises an RFID system, testing software matched with the testing/training instrument, an identity card reader, at least one electronic coding bracelet, a wireless transceiver module and a ground sensing device; the test software is installed on a computer, the wireless transceiver module exchanges data with the computer through a wireless router, and the identity card reader and the RFID system are connected with the computer; the RFID system is used for recording the achievement of the tested person in the test or training and displaying and storing the achievement in the test software; the ground sensing device senses the position of a tested person through the electronic coding bracelet.

6. A maximum oxygen uptake test/training instrument as claimed in claim 5, wherein: and an electronic tag is arranged in the electronic coding bracelet.

7. A maximum oxygen uptake test/training instrument as claimed in claim 5, wherein: the RFID system consists of an electronic tag reader and a high-frequency antenna, and automatically identifies the electronic tag in the electronic coding bracelet worn by the tested person through radio frequency signals.

8. A maximum oxygen uptake test/training device as claimed in claim 1 or claim 5, wherein: the LED lamp strip is a lamp strip integrally formed by 20 meters.