CN208287389U - A kind of sport four limbs training device - Google Patents
A kind of sport four limbs training device Download PDFInfo
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- CN208287389U CN208287389U CN201820756594.2U CN201820756594U CN208287389U CN 208287389 U CN208287389 U CN 208287389U CN 201820756594 U CN201820756594 U CN 201820756594U CN 208287389 U CN208287389 U CN 208287389U
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Abstract
The utility model discloses a kind of sport four limbs training devices, including jacking block, the left and right ends of the jacking block are outer piece affixed, outer piece of the outboard end is connected with link, the bottom end of the spring is connected with second spring block, the bottom end of the second spring block is connected with the first bottom plate, sole piece is connected at the bottom center of first bottom plate, first set block is socketed at the outer wall center of the threaded rod, the first set block is attached with threaded rod, second, which is connected with, at the outer wall left and right ends center of the first set block connects block, described second outboard end for connecing block is connected with the second buckle, the outer wall bottom inside of the threaded rod is threaded with thread bush.The volume of training device, by the cooperation of link and threaded rod, can be become smaller by the device when needing to carry out four limbs training, be provided simultaneously with four limbs training function, can make to train more convenient by the sport four limbs training device.
Description
Technical field
The utility model relates to four limbs training device technical field, specially a kind of sport four limbs training device.
Background technique
Body-building is a kind of sports items, such as various unarmed callisthenics, callisthenics set to rhythmic music, body behaviour and it is various from drag act,
Strength, flexibility can be enhanced in gymnastics, increases endurance, improves and coordinates, the ability of body parts is controlled, to make rigidity of the body
It is strong, if to achieve the purpose that relieve stress, takes exercise 3 times at least one week, swim, hurry up, jogging, riding a bicycle and one cuts with
Oxygen movement can temper heart, and aerobic exercise benefit is more: can temper cardiopulmonary, enhancing circulatory function, burn fat, increase lung
It is living to measure, reduce blood pressure, or even diabetes can be prevented, cardiopathic generation is reduced, sports medical science institute of the U.S. suggests, wonders aerobic
Whether exercise intensity is suitable, can test heart rate after exercise, is advisable with reach highest heart rate 60% -90%, if it is desired to passing through
Aerobic exercise is lost weight, and can choose the low exercise intensity for arriving moderate, while extending run duration, the heat of this method consumption
Amount is more, motion frequency 3-5 times weekly, every time 20-60 minutes, it is desirable to exercise one's muscles, weight lifting can be practiced, do gymnastics and
Other repeat to stretch, the movement of musculus flexor meat, muscular training can with calory burning, enhancing bone density, reduce it is injured, especially joint by
The probability of wound, moreover it is possible to which pre- preventing bone rarefaction is first surveyed before doing weightlifting, if it is multiple continuously to lift 8 your most multipotencys acts
Thing, just practice since this weight, when you can lift this weight continuous 12 times, have a try increase by 5% weight,
When paying attention to practicing every time, continuously to lift 8-12 times, can achieve 70%-the 80% of muscle maximum endurance, exercise effect in this way
Preferably, weekly 2-3 times, but to avoid continuous two days from tempering same group of muscle group, to allow muscle to have sufficient recovery time,
In the prior art, such as application No. is 201720949389.3 utility model patent, including pedestal, seat plate, column, top plate,
Supporting plate and cross bar, the left and right sides between the top plate and pedestal are provided with column, and cooperation sliding is equipped on two columns
Sleeve has cross bar between two sleeves, and rotation is equipped with multiple lantern rings on cross bar, is equipped with supporting plate across setting on each lantern ring,
Fixed pulley is installed in the Upper rectangular hole of two columns, rope is connected in the fixed ring on the outside of sleeve, rope is around fixed sliding
Wheel connection pull ring, the top of top plate are equipped with solar panel, and the bottom of top plate is respectively equipped with headlamp and control cabinet, pedestal
Top is additionally provided with support tube, and support rod is socketed on support tube, and the upper end of support rod is equipped with seat plate, although the patent can be right
The joint training of arm and leg, but the device volume is excessive, needs certain place to carry out four limbs training, deposits when in use simultaneously
It is inconvenient.
Utility model content
The purpose of this utility model is to provide a kind of sport four limbs training devices, to solve to propose in above-mentioned background technique
The problem of.
To achieve the above object, the utility model provides the following technical solutions: a kind of sport four limbs training device, including top
Block, the left and right ends of the jacking block are outer piece affixed, and outer piece of the outboard end is connected with link, in the bottom end of the jacking block
It is connected with first at the heart and connects block, the described first bottom end for connecing block is connected with top plate, and the bottom end left and right sides of the top plate is affixed
There is the first spring block, spring is connected at the bottom center of first spring block, the bottom end of the spring is connected with the second bullet
Spring block, the bottom end of the second spring block are connected with the first bottom plate, are connected with sole piece at the bottom center of first bottom plate, institute
The bottom end for stating sole piece is connected with the second bottom plate, and the left and right ends of second bottom plate are connected with the first buckle, second bottom
It is connected with threaded rod at the bottom center of plate, first set block, the first set block are socketed at the outer wall center of the threaded rod
It is attached with threaded rod, second is connected at the outer wall left and right ends center of the first set block and connects block, described second connects
The outboard end of block is connected with the second buckle, and the outer wall bottom inside of the threaded rod is threaded with thread bush.
Preferably, the outboard end bottom of first buckle is connected with third and connects block, and the third connects the outboard end of block
Portion is connected with lateral mass, and loop bar is connected at the bottom center of the lateral mass, and the outer wall bottom of the loop bar is socketed with second set of block,
The loop bar is connect with second set of block gap, and the inside outer wall end center of second set of block connects block and second by the 4th
It is fixedly connected at the top of the outboard end of buckle.
Preferably, the first rubber layer is connected on the inside of the link.
Preferably, the top of second buckle is connected with the second rubber layer.
Preferably, the bottom end of the loop bar is connected with fixture block.
Compared with prior art, the utility model has the beneficial effects that the sport four limbs training device, when needing to carry out four
When limb training, by the cooperation of link and threaded rod, link is socketed at user's wrist, and spring is extension spring, stretches bullet
The working principle of spring and compressed spring is on the contrary, compressed spring acting in opposition when compressing, extension spring are then being stretched or drawn
Acting in opposition when opening, when extension spring both ends are pulled open, spring can then attempt to retract them together, and threaded rod runs through
First set block, second, which connects block, is used to for the second buckle being fixed on first set block, and rotation thread bush is threadedly coupled with threaded rod,
Threaded connection be it is a kind of it is widely used removably is fixedly connected, have structure is simple, connection reliably, be convenient to mount and dismount etc. it is excellent
User foot is fixed in point, the first buckle and the second buckle, carries out pulling for carrying out four limbs training, by spring outward
Pulling is resetted, and the volume of training device can be become smaller by the device, is provided simultaneously with four limbs training function, can make to instruct
White silk is more convenient.
Detailed description of the invention
FIG. 1 is a schematic structural view of the utility model；
Fig. 2 is the attachment structure schematic diagram of Fig. 1 threaded rod and first set block and thread bush；
Fig. 3 is the attachment structure schematic diagram of Fig. 1 loop bar and second set of block.
In figure: 1, jacking block, 2, outer piece, 3, link, 4, first connects block, 5, top plate, the 6, first spring block, 7, spring, and 8,
Two spring blocks, the 9, first bottom plate, 10, sole piece, the 11, second bottom plate, the 12, first buckle, 13, threaded rod, 14, first set block,
15, second connect block, the 16, second buckle, 17, thread bush, 18, third connect block, 19, lateral mass, 20, loop bar, 21, second sets of blocks,
22, the 4th block, the 23, first rubber layer, the 24, second rubber layer, 25, fixture block are connect.
Specific embodiment
The following will be combined with the drawings in the embodiments of the present invention, carries out the technical scheme in the embodiment of the utility model
Clearly and completely describe, it is clear that the described embodiments are only a part of the embodiments of the utility model, rather than whole
Embodiment.Based on the embodiments of the present invention, those of ordinary skill in the art are without making creative work
Every other embodiment obtained, fall within the protection scope of the utility model.
Fig. 1-3 is please referred to, the utility model provides a kind of technical solution: a kind of sport four limbs training device, including jacking block
1, the left and right ends of jacking block 1 are outer piece 2 affixed, and jacking block 1 is fixedly connected with link 3 by outer piece 2, and link 3 is socketed in user's wrist
Place, outer piece 2 of outboard end are connected with link 3, and the inside of link 3 is connected with the first rubber layer 23, the material of the first rubber layer 23
Matter is rubber, and rubber refers to the high elastic polymer material with reversible deformation, high resilience at room temperature, in the external force of very little
Effect is lower to generate larger deformation, remove resilient after external force, and the first rubber layer 23 is more comfortable when being used to using link 3,
It is connected with first at the bottom center of jacking block 1 and connects block 4, jacking block 1 connects block 4 by first and connects top plate 5, and the first spring block 6 is used to will
Spring 7 is fixed on 5 side of top plate, and the first bottom end for connecing block 4 is connected with top plate 5, and the is connected at left and right sides of the bottom end of top plate 5
One spring block 6 is connected with spring 7 at the bottom center of first spring block 6, and the bottom end of spring 7 is connected with second spring block 8, bullet
Spring 7 connects the first bottom plate 9 by second spring block 8, and spring 7 is extension spring, the working principle phase of extension spring and compressed spring
Instead, compressed spring acting in opposition when compressing, extension spring then acting in opposition when stretching or pulling open, when stretching bullet
When spring both ends are pulled open, spring can then attempt to retract them together, and as compressed spring, extension spring is also to absorb and storage energy
Amount, but unlike compressed spring, most of extension spring is usually under a degree of tension, even not any
Load in the case where, this initial tension determines in the case where no any load, extension spring coiling it is close
Degree, spring 7 inwardly carry out pulling top plate 5 and the first bottom plate 9, and the bottom end of second spring block 8 is connected with the first bottom plate 9, and first
Bottom plate 9 connects the second bottom plate 11 by sole piece 10, and the second bottom plate 11 is used to fix the first buckle 12, in the bottom end of the first bottom plate 9
Sole piece 10 is connected at the heart, the bottom end of sole piece 10 is connected with the second bottom plate 11, and the left and right ends of the second bottom plate 11 are connected with
One buckle 12 is connected with threaded rod 13 at the bottom center of second bottom plate 11, and threaded rod 13 is fixed by the second bottom plate 11, spiral shell
Rasp bar 13 runs through first set block 14, and second, which connects block 15, is used to the second buckle 16 being fixed on first set block 14, threaded rod 13 it is outer
First set block 14 is socketed at wall center, first set block 14 is attached with threaded rod 13, outer wall of first set block 14 or so two
It is connected with second at the center of end and connects block 15, the second outboard end for connecing block 15 is connected with the second buckle 16, rotates thread bush 17
It being threadedly coupled with threaded rod 13, threaded connection, which is that one kind is widely used, to be removably fixedly connected, simple with structure,
Connection is reliable, the advantages that being convenient to mount and dismount, and user foot, the second buckle 16 is fixed in the first buckle 12 and the second buckle 16
Top be connected with the second rubber layer 24, the material of the second rubber layer 24 is all rubber, and the second rubber layer 24 is used to when in use
More comfortable, the outer wall bottom inside of threaded rod 13 is threaded with thread bush 17, and the outboard end bottom of the first buckle 12 is affixed
There is third to connect block 18, third connects block 18 and is used to for lateral mass 19 being fixed on 12 outside of the first buckle, and third connects the outboard end of block 18
It is connected with lateral mass 19, loop bar 20 is connected at the bottom center of lateral mass 19, loop bar 20 is socketed inside second set of block 21, and loop bar 20 can
It is used to keep the first buckle 12 more stable when being bonded with the second buckle 16 with second set of block 21, the outer wall bottom of loop bar 20 is socketed with
Second set of block 21, the bottom end of loop bar 20 are connected with fixture block 25, and fixture block 25 is used to that loop bar 20 is prevented to be detached from inside second set of block 21,
Loop bar 20 is connect with second set of 21 gap of block, and the inside outer wall end center of second set of block 21 connects block 22 and second by the 4th
It is fixedly connected at the top of the outboard end of buckle 16, second set of block 21 connects block 22 by the 4th and be fixed on 16 outside of the second buckle.
Jacking block 1 is fixedly connected with link 3 by outer piece 2, and link 3 is socketed at user's wrist, and jacking block 1 connects block 4 by first and connects
Top plate 5 is connect, the first spring block 6 is used to for spring 7 being fixed on 5 side of top plate, and spring 7 connects the first bottom plate by second spring block 8
9, spring 7 is extension spring, and the working principle of extension spring and compressed spring is on the contrary, compressed spring is reversely made when compressing
With, extension spring then acting in opposition when stretching or pulling open, when extension spring both ends are pulled open, spring can then attempt him
Retract together, as compressed spring, extension spring be also absorb with storage energy, it is most of but unlike compressed spring
Extension spring usually under a degree of tension, even in the case where not any load, this initial
Power determines that in the case where no any load, the tightness degree of extension spring coiling, spring 7 inwardly carries out pulling top plate 5
With the first bottom plate 9, the first bottom plate 9 connects the second bottom plate 11 by sole piece 10, and the second bottom plate 11 is used to fix the first buckle 12, screw thread
Bar 13 is fixed by the second bottom plate 11, and threaded rod 13 runs through first set block 14, and second, which connects block 15, is used to consolidate the second buckle 16
It is scheduled on first set block 14, rotation thread bush 17 is threadedly coupled with threaded rod 13, and threaded connection is that one kind is widely used can
Disassembly is fixedly connected, have many advantages, such as structure is simple, connection reliably, be convenient to mount and dismount, the first buckle 12 and the second buckle 16 into
Row regular user foot carries out pulling for carrying out four limbs training outward, be resetted by the pulling of spring 7.
In the description of the present invention, it should be understood that term " coaxial ", " bottom ", " one end ", " top ", " in
The orientation of the instructions such as portion ", " other end ", "upper", " side ", " top ", "inner", " front ", " center ", " both ends " or position are closed
System is to be based on the orientation or positional relationship shown in the drawings, and is merely for convenience of describing the present invention and simplifying the description, rather than
The device or element of indication or suggestion meaning must have a particular orientation, be constructed and operated in a specific orientation, therefore cannot
It is construed as a limitation of the present invention.
In the present invention unless specifically defined or limited otherwise, term " installation ", " setting ", " connection ", " Gu
Calmly ", the terms such as " being screwed on " shall be understood in a broad sense, for example, it may be being fixedly connected, may be a detachable connection, or integral；
It can be mechanical connection, be also possible to be electrically connected；It can be directly connected, can also indirectly connected through an intermediary, it can be with
It is the interaction relationship of the connection or two elements inside two elements, unless otherwise restricted clearly, for this field
For those of ordinary skill, the concrete meaning of above-mentioned term in the present invention can be understood as the case may be.
While there has been shown and described that the embodiments of the present invention, for the ordinary skill in the art,
It is understood that these embodiments can be carried out with a variety of variations in the case where not departing from the principles of the present invention and spirit, repaired
Change, replacement and variant, the scope of the utility model is defined by the appended claims and the equivalents thereof.
Claims (5)
1. a kind of sport four limbs training device, including jacking block (1), it is characterised in that: the left and right ends of the jacking block (1) are affixed
Outer piece (2), the outboard end of outer piece (2) is connected with link (3), is connected with first at the bottom center of the jacking block (1)
It connects block (4), the described first bottom end for connecing block (4) is connected with top plate (5), is connected at left and right sides of the bottom end of the top plate (5)
First spring block (6) is connected with spring (7) at the bottom center of first spring block (6), and the bottom end of the spring (7) is solid
It is connected to second spring block (8), the bottom end of the second spring block (8) is connected with the first bottom plate (9), first bottom plate (9)
It is connected at bottom center sole piece (10), the bottom end of the sole piece (10) is connected with the second bottom plate (11), second bottom plate
(11) left and right ends are connected with the first buckle (12), are connected with threaded rod at the bottom center of second bottom plate (11)
(13), it is socketed with first set block (14) at the outer wall center of the threaded rod (13), the first set block (14) and threaded rod
(13) it is attached, is connected with second at the outer wall left and right ends center of the first set block (14) and connects block (15), described
Two outboard ends for connecing block (15) are connected with the second buckle (16), and the outer wall bottom inside of the threaded rod (13) is threaded with
Thread bush (17).
2. a kind of sport four limbs training device according to claim 1, it is characterised in that: outside first buckle (12)
Side end bottom is connected with third and connects block (18), and the outboard end that the third connects block (18) is connected with lateral mass (19), the side
It is connected at the bottom center of block (19) loop bar (20), the outer wall bottom of the loop bar (20) is socketed with second set of block (21), institute
It states loop bar (20) to connect with second set of block (21) gap, the inside outer wall end center of second set of block (21) passes through the 4th
It connects and is fixedly connected at the top of block (22) and the outboard end of the second buckle (16).
3. a kind of sport four limbs training device according to claim 1, it is characterised in that: the inside of the link (3) is solid
It is connected to the first rubber layer (23).
4. a kind of sport four limbs training device according to claim 1, it is characterised in that: the top of second buckle (16)
End is connected with the second rubber layer (24).
5. a kind of sport four limbs training device according to claim 2, it is characterised in that: the bottom end of the loop bar (20) is solid
It is connected to fixture block (25).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201820756594.2U CN208287389U (en) | 2018-05-21 | 2018-05-21 | A kind of sport four limbs training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201820756594.2U CN208287389U (en) | 2018-05-21 | 2018-05-21 | A kind of sport four limbs training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN208287389U true CN208287389U (en) | 2018-12-28 |
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ID=64728254
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201820756594.2U Active CN208287389U (en) | 2018-05-21 | 2018-05-21 | A kind of sport four limbs training device |
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| Country | Link |
|---|---|
| CN (1) | CN208287389U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112774124A (en) * | 2021-01-21 | 2021-05-11 | 昆明医科大学第一附属医院 | Orthopedics is with supplementary rehabilitation and nursing device of shank of adjustable training intensity |
-
2018
- 2018-05-21 CN CN201820756594.2U patent/CN208287389U/en active Active
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112774124A (en) * | 2021-01-21 | 2021-05-11 | 昆明医科大学第一附属医院 | Orthopedics is with supplementary rehabilitation and nursing device of shank of adjustable training intensity |
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