CN208115068U - A kind of four handstand exercising apparatus - Google Patents

Abstract

The utility model belongs to sports training and medical rehabilitation training device field, more particularly to one kind can meet the auxiliary device that four people carry out handstand exercise simultaneously.Main includes by leg support combination and four independent support unit two parts.Stand upside down taking exercise using the device and can substantially reduce the difficulty for making human body be in handstand state process, eliminate or when the person's handstand state that is effectively relieved handstand training the positions such as cervical vertebra, the crown, both shoulders constriction and sense of discomfort, it can play the role of improving brain blood circulation, while there is certain booster action to the treatment of cervical spondylosis.Present apparatus occupied area is small, can meet four people simultaneously and carry out handstand exercise, can install and use, be can be also suitably used in workout path indoors.

Description

A kind of four handstand exercising apparatus

Technical field

The invention belongs to sports training and medical rehabilitation training device field, in particular to one kind can meet simultaneously Four people carry out the auxiliary device of handstand exercise.

Background technique

Come to improve brain blood circulation people frequently with the method for making human body be in handstand state certain time It carries out, such as：It handstands, shoulder stand, the modes such as headstand, but no matter which kind of handstand posture is used, require practitioner's upper limb And waist and belly muscle has certain strength and could complete.The requirement handstand to practitioner's upper extremity strength is very high, the people of strength difference It cannot achieve with the hands support own body weight and keep body handstand state；And pressure shoulder portion is padded in thick stick face when carrying out shoulder stand in parallel bars It is in great pain and due to security risk when parallel bars are with the presence of certain altitude exercise；Head presses against ground or placement when headstand It is uncomfortable in the cloth pad upper cervical spine on ground and crown position and exist training obstacle.Human body is set to be in as it can be seen that people will use The equipment that lacks in training when brain blood recurrent state, there are trained obstacle and security risks to improve for the method for vertical state.

Summary of the invention

To solve the above-mentioned problems, the present invention provides a kind of four handstand exercising apparatus.Can be reduced using the device is made one Body is in the difficulty of handstand state process, eliminates or the positions such as cervical vertebra, the crown, both shoulders when person that is effectively relieved handstand training stands upside down Constriction and sense of discomfort；The present apparatus can satisfy four people while carry out handstand exercise, and the present apparatus can be installed and used indoors, Suitable in workout path.

Technical solution provided by the invention is：A kind of four handstand exercising apparatus, by by leg support combine with four it is independent Support unit is constituted.

It is described to include by leg support combination：Four support posts, four columns connecting rod, four pieces of backboards, four pieces of leg plates, four A column end socket and four gear leg pipes.It is fixed on the sustained height of four support post lower parts by four columns connecting rod Connection, the middle part of four support posts passes through backboard with the sustained height on top respectively, leg plate is fixedly connected with shape At a positive tetrahedron frame, the backboard is set, leg plate is curved body laterally inwardly；Four supports are set Uprights vertical is in ground；The top of four support posts is provided with spherical column end socket；It is vertical in described four supports The outer cornerwise extended line direction of lateral edge tetrahedron of column respectively stretches out one] shape gear leg pipe.

The support unit includes：Two pieces of support panels, two pieces of support cushions, headrest cushion, headrest cushion seat board, two Panel support leg, two lever connecting rods, two lever supporting legs, two levers.

The lower plane of two pieces of supports panel one end head is arranged among the column connecting rod in the upper plane at position, and two It is respectively arranged with panel support leg vertically downward on the lower plane of the block support panel other end, the support panel is set and is in water The axis oriented normal of level state and its longitudinal axis and the column connecting rod；The distance between plane and ground are 32 on the support panel ~35 centimetres；It is provided with support cushion in the upper plane that described two pieces support panel, supports plane in panel and support cushion Same position be provided with the concave curved surface to match with shoulders of human body shape laterally down.

It is soft to be provided with build pillow vertically downward for the position of the close column connecting rod between the support panel of two pieces of left and right Base plate, the headrest cushion seat board are an inside concave curved surface body, position among the convex surface of the headrest cushion seat board It being connected on the side of the column connecting rod, the longitudinal axis that the headrest cushion seat board is arranged is parallel with the panel support leg, Headrest cushion is provided on the concave surface of the headrest cushion seat board.

The outside that two pieces of support panels are set of the lever and the support panel Parallel Symmetric, the one of two levers A end is connected by lever connecting rod and the panel support leg, is provided with lever support below another end vertically downward Leg is arranged described two levers and is in 6~10 centimetres of upper plane of horizontality and its upper plane lower than the support panel； In the outside of described two levers, one layer of Skidproof soft cushion is set.

Support panel, panel support leg, lever connecting rod and the lever supporting leg of handstand exercising apparatus of the present invention are point What section was formed by connecting, it is also possible to one-time formed；The distance between two support panels in the left and right highly can be fixation Be also possible to can to adjust.

The embodiment of the present invention is four handstand exercising apparatus, is also possible to leg support and support unit will be leaned on any as needed The device of handstand exercise can be carried out simultaneously by being combined into a suitable people or more people.

Beneficial effect：

One, support cushion is set in the upper plane of support panel, support panel and support cushion it is upper transversally on a plane Be vertically provided with the design for the concave curved surface that one matches with shoulders of human body shape, it is ensured that shoulders of human body and support panel it Between sufficiently large contact area to reduce pressure, mitigate feeling of pain or sense of discomfort that shoulder generates because suffering oppression improve shoulder The stability and comfort of support；

Two, the design of this programme substantially reduces the difficulty of trainer's handstand process, and the handstand training person crown does not undertake body It is in overhang again, so that human body is not only not subject to any pressure in handstand state alavertex and cervical vertebra, opposite cervical vertebra can also Therefore loosened, stretched, be beneficial to assist in the treatment of cervical spondylosis；

Three, be arranged vertically downward between the two pieces of support panels in left and right one piece of inside spill curved body rest the head on cushion seat board with And the design of one layer of headrest cushion is set on it, it can be achieved that protection and limit to human body head during handstand, can play The effect for protecting head and reducing handstand process difficulty and human body being helped to become handstand state, maintain balance；

Four, the design in the outside that two pieces of support panels are set of the lever and the support panel parallel, so that people Body two supporting points of shoulder and two supporting points of both hands when standing upside down form trapezoidal, increase bearing area, improve support Stability simultaneously also reduce maintain handstand posture difficulty；The upper plane of two levers is lower than plane on the support panel Design, so that making human body stand on head process is become more free and relaxed；

Five, the backboard, leg plate are the design of curved body laterally inwardly, convenient for practitioner during handstand Back and leg can be relatively easy in reasonable position to keep correct handstand posture；

Six, a 1 shape gear leg is respectively stretched out in the cornerwise extended line direction of lateral edge tetrahedron outside four support posts The design of pipe can effectively prevent and restrict rollover of the human body under handstand state, prevent the generation of injury accident, eliminate safety Hidden danger.

Detailed description of the invention

Fig. 1 is the stereoscopic schematic diagram of handstand exercising apparatus；

Fig. 2 is the stereoscopic schematic diagram by leg support combination 1；

Fig. 3 is the top view of handstand exercising apparatus；

Fig. 4 is the main view of support unit 2；

Fig. 5 is the side view of support unit 2；

Fig. 6 is the top view of support unit 2.

Further detailed specific description is made to the present invention with technical solution with reference to the accompanying drawing.

Specific embodiment

A kind of four handstand exercising apparatus according to the present invention are as shown in Figure 1.Mainly include：By leg support combination 1 and four A 2 two parts of independent support unit.

It is described to include by leg support combination 1：Four support posts 3,4, four pieces of four columns connecting rod, 5, four pieces of backboard lean on leg 6, four column end sockets 7 of plate and four gear leg pipes 8, as shown in Figure 2.On the sustained height of four support posts, 3 lower part It is fixedly connected by four columns connecting rod 4, passes through respectively at the middle part of four support posts 3 and the sustained height on top and lean on Backboard 5, leg plate 6 are fixedly connected to form a positive tetrahedron frame, the backboard 5 are arranged, leg plate 6 is laterally inwardly Curved body；Four support posts 3 are set perpendicular to ground, see Fig. 1, Fig. 2 and Fig. 3；In four support posts 3 Top is provided with spherical column end socket 7；It is each in four support posts, the 3 cornerwise extended line direction of outer lateral edge tetrahedron Stretch out one] shape gear leg pipe 8, see Fig. 2, Fig. 3.

The support unit 2 includes：Two pieces of support panels, 9, two pieces of support cushions 10, headrest cushion 11, headrest cushion seat 12, two, the lever connecting rod lever 15 of lever supporting leg 13, two of panel support leg 14, two of plate 16, two, such as Fig. 4, Fig. 5, figure Shown in 6.

The lower plane of two pieces of supports, 9 one end of panel is arranged in the upper plane at the intermediate position of the column connecting rod 4, It is respectively arranged with panel support leg 14 vertically downward on the lower plane of two pieces of support 9 other ends of panel, the support panel 9 is set Axis oriented normal in horizontality and its longitudinal axis and the column connecting rod 4；On the support panel 9 between plane and ground Distance is 32~35 centimetres；It is provided with support cushion 10 in the upper plane that described two pieces support panel 9, supports panel 9 and branch The same position of plane is provided with the concave curved surface to match with shoulders of human body shape laterally down on support cushion 10, sees figure 4, Fig. 5.

It is provided with build pillow vertically downward close to the position of the column connecting rod 4 between the support panel 9 of two pieces of left and right Cushion seat board 16, the headrest cushion seat board 16 are an inside concave curved surface body, the convex surface of the headrest cushion seat board 16 Intermediate position is connected on the side of the column connecting rod 4, the longitudinal axis of the setting headrest cushion seat board 16 and the panel branch Support leg 14 is parallel, is provided with headrest cushion 11 on the concave surface of the headrest cushion seat board 16, sees Fig. 5, Fig. 6.

The outside that two pieces of support panels 9 are set of the lever 15 and support 9 Parallel Symmetric of panel, two levers 15 end is connected by lever connecting rod 12 and the panel support leg 14, is provided with vertically downward below another end Lever supporting leg 13, described two levers 15 are arranged, and to be in horizontality and its upper plane upper lower than the support panel 9 6~10 centimetres of plane；One layer of Skidproof soft cushion is set in the outside of described two levers 15, sees Fig. 4, Fig. 5, Fig. 6.

Application method：

One, towards support unit 2 at trunk bending forwards state, the crown is lowered between the two pieces of support panels 9 in left and right practitioner, Right and left shoulders are placed in the circular groove being laterally arranged in two support cushions 10 in left and right simultaneously, stick on the rear portion of head On the headrest cushion 11, lever 15 described in hands grasping completes first position；

Two, biped or monopodia pedal ground and swing both legs rearwardly and upwardly, while pushing away support and back to lever 15 using both hands The contraction completion of portion's muscle successively sticks at back and posterior calf on the concave surface of the backboard 5 and leg plate 6 into handstand State.

The head of person taking exercise is hanging at this time, and human body weight is supported by both shoulders completely, since bearing area is greatly and on supporting surface It is provided with the soft material pad of one layer of 2 centimetres or more thickness, can eliminate or be effectively relieved the pressure sores sense of person taking exercise's both shoulders, then In addition both hands push away support so that person taking exercise easier maintains the body handstand state of long period, realizing, which improves brain blood, is followed The purpose of ring status.

Claims (1)

1. a kind of four handstand exercising apparatus, it is characterised in that：Main includes single by leg support combination (1) and four independent supports First (2) two parts；It is described to include four support posts (3), four columns connecting rod (4), four pieces of backboards by leg support combination (1) (5), four pieces of leg plates (6), four column end sockets (7) and four gear leg pipes (8)；In four support posts (3) lower part Be fixedly connected on sustained height by four columns connecting rod (4), four support posts (3) middle part and top it is same Height is fixedly connected to form a positive tetrahedron frame by backboard (5), leg plate (6) respectively, and the backboard is arranged (5), leg plate (6) is curved body laterally inwardly；Four support posts (3) are set perpendicular to ground；Described four The top of root support post (3) is provided with spherical column end socket (7)；In the outer lateral edge tetrahedron of four support posts (3) Cornerwise extended line direction respectively stretches out one] shape gear leg pipe (8)；The support unit (2) include two pieces of support panels (9), Two pieces of support cushions (10), headrest cushion (11), headrest cushion seat board (16), two panel support legs (14), two levers connect Bar (12), two lever supporting legs (13), two levers (15)；The lower plane setting of two pieces of supports (9) one end of panel In the upper plane at the intermediate position of the column connecting rod (4), divide vertically downward on the lower plane of two pieces of support panel (9) other ends It is not provided with panel support leg (14), the support panel (9) is set and is in horizontality and its longitudinal axis and the column connecting rod (4) axis oriented normal；The distance between plane and ground are 32~35 centimetres on the support panel (9)；In two pieces of branch It supports and is provided with support cushion (10) in the upper plane of panel (9), support the same position of plane in panel (9) and support cushion (10) It sets and is provided with the concave curved surface to match with shoulders of human body shape laterally down；Between the two pieces of support panels (9) in left and right It is provided with build pillow cushion seat board (16), the headrest cushion seat board vertically downward close to the position of the column connecting rod (4) It (16) is an inside concave curved surface body, position is connected in the column and connects among the convex surface of headrest cushion seat board (16) On the side of bar (4), the longitudinal axis that headrest cushion seat board (16) is arranged is parallel with panel support leg (14), in the head It rests the head on and is provided with headrest cushion (11) on the concave surface of cushion seat board (16)；The lever (15) and support panel (9) are parallel right The setting of title supports the outside of panel (9) at two pieces, an end of two levers (15) by lever connecting rod (12) with it is described Panel support leg (14) is connected, and is provided with vertically downward below another end lever supporting leg (13), and described two hold is arranged Handle (15) is in horizontality and its upper plane is lower than 6~10 centimetres of upper plane for supporting panel (9).