CN207627811U - Dance work(skill, which is seethed, copies guarantor's training aids - Google Patents

Dance work(skill, which is seethed, copies guarantor's training aids Download PDF

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CN207627811U
CN207627811U CN201721770055.6U CN201721770055U CN207627811U CN 207627811 U CN207627811 U CN 207627811U CN 201721770055 U CN201721770055 U CN 201721770055U CN 207627811 U CN207627811 U CN 207627811U
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training
copies
training aids
guarantor
seethed
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刘建
刘素文
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Abstract

Dance work(skill, which is seethed, copies guarantor's training aids, the training aids includes pedestal and copies the elastic equilibrium plate for protecting training for seething, one end of elastic equilibrium plate is rotatably connected with one end of pedestal, it is provided between elastic equilibrium plate and pedestal and copies the autobalance air bag for protecting training cushioning effect and reaction force for providing to seethe, the compensating groove for autobalance air bag to be arranged is provided on pedestal;The training aids further includes soft opening trained support roller for seething, the both sides of elastic equilibrium plate are provided with the moving track moved for support roller, the both ends of support roller are mounted on by supporting rack on elastic equilibrium plate, and the movable pulley coordinated with moving track is provided in supporting rack.The training aids, which to wave work(skill, to seethe training and can not only ensure safety, but also can allow the correct essential of exercise of students' response, is advantageous to the learning interest of mobilizing students, plays the study initiative of student and seethes the remove-insurance in advance of acrobatic elements.

Description

Dance work(skill, which is seethed, copies guarantor's training aids
Technical field
The utility model is related to a kind of dance work(training aids, especially a kind of dance work(skill, which is seethed, copies guarantor's training aids.
Background technology
Practice dance not do exercises, to old futile, basic training is bad, then good-looking action is all showy but not practical martial arts, dancing basic training There is more important well imagine.
Dancing basic training refers to the training method that professional teacher uses science, to the limbs flexibility of people, burst, upright Property, aesthetic, incremental training make leg more straight by leg pressing;Waist is drawn, makes waist more flexible;Shoulder is removed, shoulder is allowed to open not Hunchback etc. is wanted, solves these, timing, rhythmical image, aesthetic feeling could be cultivated, after accumulating over a long period, in subtle middle production Raw dancer's makings.The dancing teacher of profession will not pursue the amount of study finished product dance simply, but focus on the training of dancing basic training, Either with or without basic training was practiced, finding out at a glance, somebody takeoffs, and dance is next soft, and not disorderly, action is clean for somebody underfooting, One trick one formula show dancer's demeanour fully, difference is that basic training, thus dancing basic training have it is more important do not have to drum in again.
Dance work(acrobatic elements common feature be by the support of hand or body a part ground rolling or It under non-matted state, is completed by the overturning of part, wherein the training of space-time feeling, sense of direction when head-turnover It is very crucial, and the best action for this action this feeling of formal training of handstanding.Usually dance work(acrobatic elements are to pass through body Dry to carry out, this requires trunks to have maximum flexibility, and lower waist Cheng Qiao is the preferably action of trained trunk flexibility, skill The utilization ingeniously acted under normal circumstances and carried out by the power-assisted of run-up and the step that becomes, in this way we handstand, under Waist Cheng Qiao and the most basic action that work(acrobatic elements are waved in three actions of step as study that becomes carry out enlightenment teaching, then again this Basis learns up and the other acrobatic elements of development, this has just preferably handled the pass layed foundation and developed between difficult part System.
Traditional dancing training in basic skills is due to lacking according to dancing anatomy, dancing surveying, dance training, the dancing heart The sentific trainings knowledge such as Neo-Confucianism, dancing physiology, dancing medicine, geometric mechanics, or using the opera sixties, acrobatics, wushu Leg pressing, the oral instructions body such as draw waist, remove shoulder, step on hip award master's teaching method trained an apprentice, it is clear that current Technology Times can not be adapted to Fast-developing demand, not only allow dancing fan awe-inspiring, it is easier to cause the accident and take place frequently, it is serious to even result in end Body is disabled, so every day, each city, it is not known that how many youngsters and children has been sent to such moment in the presence of certain danger The gray zone of danger, seriously threatens the physical and mental health of thousands upon thousands children.
The requirement of specification acrobatic elements uniform teaching, it is that we are badly in need of the emphasis work solved at present to work out check criteria Make, dance work(teaching cannot one sample of a teacher, it is multifarious, dance work(teaching requirement on the whole, big aspect must be Consistent, it needs action criteria, the essential of exercise, the main teaching methods of action, fallibility, correcting method and how to protect and help Contents, immobilization, the methodization such as help to become the foundation of teachers ' teaching, only in this way, dance work(teaching could be towards science Change, standardize, the direction of systematization is developed.
Invention content
Technical problem to be solved in the utility model is in view of the deficiencies of the prior art, to provide a kind of reasonable design, make With convenient, effectively avoid student that damage occurs, mitigates teacher and copy and protect the dance work(skill of work and seethe and copy guarantor's training aids.
Technical problem to be solved in the utility model is realized by technical solution below.The utility model is A kind of dance work(skill, which is seethed, copies guarantor's training aids, which includes pedestal and copy the elastic equilibrium plate for protecting training, bullet for seething One end of sexual balance plate is rotatably connected with one end of pedestal, is provided between elastic equilibrium plate and pedestal and copies guarantor for providing to seethe The autobalance air bag of cushioning effect and reaction force is trained, the balance for autobalance air bag to be arranged is provided on pedestal Slot.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, the training aids further include for seethe it is soft open trained support roller, elasticity The both sides of balance plate are provided with the moving track moved for support roller, and the both ends of support roller are mounted on elastic equilibrium by supporting rack The movable pulley coordinated with moving track is provided on plate, in supporting rack.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the moving track is gear track, and movable pulley is gear, support roller Both sides are respectively provided with 3 gears, and 3 carrier wheels are arranged in triangular shape, and support roller is engaged by gear with gear track On elastic equilibrium plate, the adjusting handle with locking function is additionally provided on one of gear.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the autobalance air bag is equipped with 1, is provided in the middle part of base top 1 compensating groove coordinated with autobalance air bag.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the autobalance air bag is equipped with 2, and 4 are provided at the top of pedestal With the compensating groove of autobalance air bag cooperation, 42 rows of compensating groove point, in arranged side by side.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the autobalance air bag includes 1 air vesicle and 2 ballonets, bottom The middle part at seat top is provided with 1 big compensating groove coordinated with air vesicle, which further includes 1 piece of placement plate, in placement plate 2 small compensating grooves coordinated with ballonet are provided with, the side of placement plate is additionally provided with 2 convenient for engaging with big compensating groove slot edge Card slot.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the elastic equilibrium plate is rotatably connected with pedestal by rotating mechanism, rotation Rotation mechanism includes rotary shaft and rotating shaft base, and shaft runs through one end of elastic equilibrium plate, and rotating shaft base is fixed on the base, and rotates The both ends of axis are mounted on rotating shaft base.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the upper surface of the elastic equilibrium plate, which is equipped with, is convenient for anti-skidding non-slip mat, Elastic equilibrium plate is equipped with the groove placed for non-slip mat.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the bottom of the pedestal is equipped with several supporting pads, and supporting pad is uniformly distributed In the bottom of pedestal.
Technical problem to be solved in the utility model can also be further realized by technical solution below, for Above-described dance work(skill, which is seethed, copies guarantor's training aids, and the elastic equilibrium plate is arc elastic balance plate.
Compared with prior art, by autobalance air bag while the utility model utilizes self strength convenient for dancer Cushion effect and reaction force assist teacher to grasp and protect training in basic skills, efficiently solve due to lacking according to dancing anatomy, dancing The sentific trainings knowledge such as surveying, dance training, dancing medicine, geometric mechanics, and using the opera sixties, acrobatics, force The leg pressing of art, the generation traditional training in basic skills method such as drawing waist, remove shoulder, step on hip, seethe and causing various damage accidents, are benefited In the physical and mental health of thousands upon thousands children;The cushion effect and reaction force of autobalance air bag, are conducive to student from weight The raising of the heart, prevent student's landing from pounding at present, tumble injury, strain, training student ingeniously practice with four or six strength and it is living practice, convenient for making student The method that muscle is loosened, tighten, opened, speeding is grasped, training student differentiates direction, position, rhythm of action and vision, the sense of hearing, muscle sense Feel, minds of students is made to understand, it is adroit flexible, to play the role of buffering and power-assisted, somatic damage is avoided, while largely Alleviate teacher copies guarantor's working strength.The training aids makes dance work(skill seethe training and can not only ensure safety, but also can allow The correct essential of exercise of students' response is advantageous to the learning interest of mobilizing students, plays the study initiative of student and turn over Rise the remove-insurance in advance of acrobatic elements.
Description of the drawings
Fig. 1 is a kind of structural schematic diagram of the utility model;
Fig. 2 is a kind of structural schematic diagram of the utility model with air vesicle;
Fig. 3 is a kind of structural schematic diagram of the utility model with ballonet.
Specific implementation mode
In order to make the object, technical scheme and advantages of the embodiment of the invention clearer, right below in conjunction with attached drawing of the present invention Technical solution in the embodiment of the present invention is clearly and completely described, it is clear that described embodiment is a part of the invention Embodiment, instead of all the embodiments.Based on the embodiments of the present invention, those of ordinary skill in the art are not making wound The every other embodiment obtained under the premise of the property made labour, shall fall within the protection scope of the present invention.
Referring to Fig.1-3, a kind of dance work(skill, which is seethed, copies guarantor's training aids, which includes pedestal 1 and copy guarantor for seething One end of trained elastic equilibrium plate 2, elastic equilibrium plate 2 is rotatably connected with one end of pedestal 1, elastic equilibrium plate 2 and pedestal 1 it Between be provided with and copy the autobalance air bag 3 for protecting training cushioning effect and reaction force for providing to seethe, be arranged on pedestal 1 useful In the compensating groove 4 of setting autobalance air bag 3;The training aids further includes soft opening trained support roller 5, elastic equilibrium for seething The both sides of plate 2 are provided with the moving track 8 moved for support roller 5, and the both ends of support roller 5 are mounted on elasticity by supporting rack 6 and put down It weighs on plate 2, the movable pulley 13 coordinated with moving track 8 is provided in supporting rack 6.Pedestal 1 is arranged on the ground, plays fixed make With;Autobalance air bag 3 is arranged between elastic equilibrium plate 2 and pedestal 1, convenient for stepping on elastic equilibrium plate 2 in the foot of take-off person When provide buffering and reaction force, be conducive to the raising of center of gravity;The setting of compensating groove 4 is prevented convenient for the placement of autobalance air bag 3 Only 3 stress sideslip of autobalance air bag;Support roller 5 can utilize mobile adjust on moving track 8 of movable pulley 13 to be put down in elasticity Shoulder, waist, leg, hip are all stretched and are opened, kept away convenient for carrying out seething the warming-up exercise before training with the use of person by the position weighed on plate 2 Exempt from somatic damage, when being seethed, support roller 5 can be removed from elastic equilibrium plate 2, next time installs again when using;Its It is secondary, the size of air pressure in autobalance air bag 3 can be adjusted according to demand, to adjust cushion effect, and due to autobalance air bag 3 The buffering of generation belongs to soft buffering, the ankle of can effectively protect user;Autobalance air bag 3 can also use other any elasticity Element substitutes, such as spring.
The autobalance air bag 3 is equipped with 1, and the middle part at 1 top of pedestal is provided with 1 and coordinates with autobalance air bag 3 Compensating groove 4.13 elastic force of autobalance air bag is larger, while the warming-up exercise of spring property is carried out convenient for cooperation support roller 5, Conveniently seethe take-off.
The autobalance air bag 3 is equipped with 2, and the top of pedestal 1 is provided with 4 and is put down with what autobalance air bag 3 coordinated Weighing apparatus 4,4 compensating grooves 4 of slot divide 2 rows, in arranged side by side.It can select the placement location of 2 autobalance air bags 3 according to demand, 2 A 3 stability of autobalance air bag is preferable, some complicated warming-up exercises are carried out convenient for cooperation support roller 5.
The autobalance air bag 3 includes 1 air vesicle 11 and 2 ballonets 14, and the middle part at 1 top of pedestal is provided with 1 A big compensating groove 10 coordinated with air vesicle 11, which further includes 1 piece of placement plate 15, be provided in placement plate 15 2 with The side of the small compensating groove that ballonet 14 coordinates, placement plate 15 is additionally provided with 2 cards convenient for engaging with 10 slot of big compensating groove edge Slot.1 air vesicle 11 of installation or 2 ballonets 14 may be selected in actual use, to meet different use demands;Placement plate 15 setting is convenient for coordinating with big compensating groove 10, had both facilitated the setting of 2 ballonets 14, and had also avoided opening up on pedestal 1 multiple Compensating groove 4;Also, placement plate 15 can be placed in the slot edge far from elastic equilibrium plate 2 with the big compensating groove 10 of 1 connecting side of pedestal On, slot close to springboard and the big compensating groove 10 of 1 connecting side of pedestal is may also placed in along upper, to adjust elastic equilibrium plate 2 and bottom The angle of angle between seat 1 and the elasticity of elastic equilibrium plate 2, coordinate different take-off demands.
The moving track 8 is gear track, and movable pulley 13 is gear, and the supporting rack 6 at the both ends of support roller 5 is respectively set 3 gears are equipped with, 3 carrier wheels are arranged in triangular shape, and support roller 5 engages by gear with gear track flat mounted on elasticity It weighs on plate 2, the adjusting handle 7 with locking function is additionally provided on one of gear.Support roller 5 is by gear in gear rail Rotation is realized and is moved on elastic equilibrium plate 2 on road, is locked afterwards by adjusting handle 7 in place in movement, is drawn convenient for cooperation is practical Stretch operation.
The elastic equilibrium plate 2 is rotatably connected with pedestal 1 by rotating mechanism, and rotating mechanism includes rotary shaft and rotary shaft Seat, shaft run through one end of elastic equilibrium plate 2, and rotating shaft base is fixed on pedestal 1, and the both ends of rotary shaft are mounted on rotating shaft base On.Elastic equilibrium plate 2 can be rotated around pedestal 1, be convenient for the placement of autobalance air bag 3, cooperation autobalance air bag 3 real The effect of existing power-assisted, buffering.
The upper surface of the elastic equilibrium plate 2, which is equipped with, is convenient for anti-skidding non-slip mat 9, and elastic equilibrium plate 2 is equipped with for preventing The groove that skidding 9 is placed.On the one hand the setting of non-slip mat 9 is played for increasing frictional force when seething take-off and increases power-assisted Effect, skids when being on the one hand also prevented from take-off, occurs unexpected.
The bottom of the pedestal 1 is equipped with several supporting pads 12, and supporting pad 12 is evenly distributed on the bottom of pedestal 1.Supporting pad 12 not only make the firm firm of training aids placement, also play the role of support, protection to pedestal 1.
The elastic equilibrium plate 2 is arc elastic balance plate 2, convenient for preferably being coordinated with autobalance air bag 3, side Just take-off is seethed.
The dance work(skill described in the utility model embodiment is seethed below to copy and protects training aids application method and its various work( It can carry out more description in detail.
1, shoulder training comparison
Traditional external force removes shoulder and causes training method to antibody Monoclonal.
The application reaches out shoulder purpose using the buffering and reaction force of self strength and air bag.
2, waist training compares
Traditional squash type removes chest waist, cylindrical shape chest waist can not only be pulled back it is arc-shaped in the hope of reach change makings mesh , the serious body and mind injury of dancer is caused instead, and it is even more the profession for leading to 80% or more that traditional squash type, which widens waist training method, Dancer's waist damages in various degree.
The application utilizes the self strength of dancer, while borrowing the cushion effect of roller bearing and reaction force on support air bag plate and reaching The stretching of chest waist and big waist is soft to open training goal, has prevented various caused by pulling chest waist due to traditional squash type, widen waist etc. Injury.
3, leg training compares
Leg pressing in traditional external force or barre, because the soft aperture of most people both legs is asymmetric, due to soft aperture it is bad one Side is more prone to pain discomfort when training, so the side for causing student's preference to train soft aperture good, going down for a long time will shape It is asymmetric at training, scoliosis is caused, in addition traditional barre leg pressing is due to leg stretching parallel to the ground, when pressurizeing because of body It is easy to cause child and ossified leg hyperextension deformation and meniscus permanent damage has not been completed.
The application uses leg elastic stretching perpendicular to the ground, thoroughly solves since traditional horizontal leg pressing of barre causes Training asymmetry, scoliosis, big knee or it is super stretch the formation of position, while solving and child allowed to inspire awe even from distance in dance training Leg training difficulty, fundamentally change child's body problem.
4, crotch's training comparison
Traditional crotch's training be remove, press, tearing, pulling one and reinstate, so caused by pain and injury be it is self-evident, more It is easy to cause the textured bone of child, the serious fertility Issue influenced after adult.
The application makes the isometric stretching of dancer core muscles group train using the autobalance air bag of crotch lower end, utilizes simultaneously The agonistic muscle and antagonist of leg, which carry out mutually dynamic, to be beaten hip and stretches, and reaches that hip joint is soft to open training goal, thoroughly solve by In pull, press, tear, pull and caused by damage accident.
5, trained comparison is seethed
The specialty characteristics for seething skill class are seethed based on skill with human body, and the main object of course training is mostly from youngster In virgin period, this just determines and protects and help to student with special teaching means in teaching, traditionally It is known as copying guarantor, a normal vault, the active force to ground is 10 times of human body own body weight, 50 kilograms of an individual weight Performer when seething to the active force on ground and the reaction force itself obtained up to 500 kilograms, strength is big it is envisioned that just Scholar holds the correct essential of exercise because that can not support, thus traditional training method it is easy to appear pound waist, preshoot, after the accidents such as hit Occur, it is clear that conventional teaching can not use modern teaching demand.
Dance work(skill seethe copy protect training aids play an important role in the training process, it is indispensable in Training Skills On the one hand few important teaching means and tool are to ensure student to avoid student from injury gained in sports occur in exercise action Personal safety in terms of play good protective effect;On the other hand it is to play the role of power-assisted, helps student to complete skill dynamic Work makes student establish the correct essential of exercise, promotes it to dominate the locomitivity of body under central nervous system, can mitigate Psychology, physiological load when student training make student's correct understanding essential of exercise, them is helped to correct the technical movements of mistake, Injury gained in sports is prevented, extensive, the differential period of student training are shortened, comparatively fast reaches the automation journey for seething Training Skills Degree.
The application is conducive to student certainly using the cushion effect and reaction force and geometric mechanics principle of autobalance air bag The raising of the weight heart, prevent student's landing from pounding at present, tumble injury, strain, training student is ingeniously practiced with " four or six strength " and white silk living makes The raw method for grasping muscle and loosening, tighten, open, speeding, training student differentiate direction, position, rhythm of action and vision, the sense of hearing, muscle Feel, minds of students is made to understand, it is adroit flexible, to play the role of buffering and power-assisted, somatic damage is avoided, while largely On alleviate teacher copy guarantor's working strength.
It seethes to copy to protect on training aids to carry out seething Training Skills in dance work(skill and can not only ensure safety, but also can allow student Know from experience the correct essential of exercise, to the learning interest of mobilizing students, plays the study initiative of student, carried to seething acrobatic elements Preceding remove-insurance is highly beneficial.

Claims (10)

1. dance work(skill, which is seethed, copies guarantor's training aids, it is characterised in that:The training aids includes pedestal and protects training for seething to copy Elastic equilibrium plate, one end of elastic equilibrium plate are rotatably connected with one end of pedestal, are arranged between elastic equilibrium plate and pedestal useful The autobalance air bag for protecting training cushioning effect and reaction force is copied in providing to seethe, is provided on pedestal automatic flat for being arranged The compensating groove of weighing apparatus air bag.
2. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The training aids further includes being used for Seethe it is soft open trained support roller, the both sides of elastic equilibrium plate are provided with the moving track moved for support roller, the two of support roller End is mounted on by supporting rack on elastic equilibrium plate, and the movable pulley coordinated with moving track is provided in supporting rack.
3. dance work(skill according to claim 2, which is seethed, copies guarantor's training aids, it is characterised in that:The moving track is gear Track, movable pulley are gear, and the both sides of support roller are respectively provided with 3 gears, and 3 carrier wheels are arranged in triangular shape, branch Support roller is engaged by gear with gear track on elastic equilibrium plate, is additionally provided on one of gear with locking work( The adjusting handle of energy.
4. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The autobalance air bag is set There is 1,1 compensating groove coordinated with autobalance air bag is provided in the middle part of base top.
5. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The autobalance air bag is set There are 2, is provided with 4 compensating grooves coordinated with autobalance air bag at the top of pedestal, 42 rows of compensating grooves point, in setting side by side It sets.
6. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The autobalance air bag packet 1 air vesicle and 2 ballonets are included, 1 big compensating groove coordinated with air vesicle, the training aids are provided in the middle part of base top Further include 1 piece of placement plate, 2 small compensating grooves coordinated with ballonet is provided in placement plate, the side of placement plate is additionally provided with 2 A card slot convenient for engaging with big compensating groove slot edge.
7. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The elastic equilibrium plate and bottom Seat is rotatably connected by rotating mechanism, and rotating mechanism includes rotary shaft and rotating shaft base, and shaft runs through one end of elastic equilibrium plate, Rotating shaft base is fixed on the base, and the both ends of rotary shaft are mounted on rotating shaft base.
8. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The elastic equilibrium plate it is upper Surface, which is equipped with, is convenient for anti-skidding non-slip mat, and elastic equilibrium plate is equipped with the groove placed for non-slip mat.
9. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The bottom of the pedestal is equipped with Several supporting pads, supporting pad are evenly distributed on the bottom of pedestal.
10. dance work(skill according to claim 1, which is seethed, copies guarantor's training aids, it is characterised in that:The elastic equilibrium plate is Arc elastic balance plate.
CN201721770055.6U 2017-12-18 2017-12-18 Dance work(skill, which is seethed, copies guarantor's training aids Active CN207627811U (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107890635A (en) * 2017-12-18 2018-04-10 刘建 Dance work(skill, which is seethed, copies guarantor's training aids

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107890635A (en) * 2017-12-18 2018-04-10 刘建 Dance work(skill, which is seethed, copies guarantor's training aids

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