CN207085194U - Anti trainer that hinders of shank - Google Patents
Anti trainer that hinders of shank Download PDFInfo
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- CN207085194U CN207085194U CN201720513059.XU CN201720513059U CN207085194U CN 207085194 U CN207085194 U CN 207085194U CN 201720513059 U CN201720513059 U CN 201720513059U CN 207085194 U CN207085194 U CN 207085194U
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Abstract
本实用新型公开了一种腿部抗阻训练装置,包括装置本体,所述装置本体的顶部设有围带,且所述围带贯穿设置于装置本体中,所述围带的底部设有舒适垫,且所述舒适垫与围带缝纫连接,所述围带的一侧设有若干个对称设置的弹力绳固定孔,且所述弹力绳固定孔与围带呈直线设置,所述围带的一侧设有右魔术贴,且所述右魔术贴与围带缝纫连接,该种腿部抗阻力训练装置设有弹力绳和弹力绳感应头,弹力绳的伸缩有助于提拉小腿肌肉,腿后肌会用力,紧绷肌肉,对腿部进行力量的训练,有助于腿部形状的健美,严防腿部衰老,实现了对某个部位进行专项训练的目的,专门训练脚部可增进腿部的肌肉结实程度,可严防衰老,减少身体其他部位的负担。
The utility model discloses a leg resistance training device, comprising a device body, the top of the device body is provided with a girdle, and the girdle is arranged through the device body, and the bottom of the girdle is provided with a comfortable pad, and the comfort pad is connected to the girdle by sewing, and one side of the girdle is provided with several symmetrically arranged elastic cord fixing holes, and the elastic cord fixing holes are arranged in a straight line with the girdle, and the girdle There is a right velcro on one side of the leg, and the right velcro is connected to the girdle by sewing. This kind of leg resistance training device is equipped with an elastic cord and an elastic cord induction head. The expansion and contraction of the elastic cord helps to lift the calf muscles. , the hamstrings will exert force, tighten the muscles, and perform strength training on the legs, which will help the body shape of the legs, prevent the aging of the legs, and achieve the purpose of special training for a certain part. Special training for the feet can Improve the muscle firmness of the legs, which can prevent aging and reduce the burden on other parts of the body.
Description
技术领域technical field
本实用新型涉及训练装置技术领域,具体为一种腿部抗阻训练装置。The utility model relates to the technical field of training devices, in particular to a leg resistance training device.
背景技术Background technique
抗阻力训练(Resistance Training)又称阻力训练,是一种对抗阻力的运动,主要目的是训练人体的肌肉,传统的抗阻力训练有俯卧撑、哑铃、杠铃等项目,不经常参加体育锻炼的人在二十到二十五岁达到最大肌肉力量,以后每十年将会损失10%左右的肌肉重量和肌肉力量。到了六十岁以后,力量的损失会更加迅速。随着年龄的增长,不仅运动能力大幅度下降,就连应付日常生活都会困难重重。例如搬行李,上厕所等。肌肉力量下降的另一个重要表现为行动变得迟缓,步行速度降低,步子迈得越来越小。增加肌肉重量和力量的唯一办法是力量训练。常参加力量训练的人可以把最佳状态保持到六十岁以上。Resistance Training, also known as resistance training, is a kind of exercise against resistance. The main purpose is to train the muscles of the human body. Traditional resistance training includes push-ups, dumbbells, barbells and other items. The maximum muscle strength is achieved at the age of twenty to twenty-five, and about 10% of muscle weight and muscle strength will be lost every ten years thereafter. After the age of sixty, the loss of strength occurs more rapidly. With age, not only the ability to exercise will decline significantly, but it will also be difficult to cope with daily life. Such as carrying luggage, going to the toilet, etc. Another important symptom of decreased muscle strength is sluggishness of movement, decreased walking speed, and smaller and smaller steps. The only way to increase muscle mass and strength is strength training. People who regularly participate in strength training can maintain their best condition beyond the age of sixty.
随着社会的发展,亚健康成为人们关注的话题,为了健康,人们会进行一些普通的运动,而且现有的腿部训练装置都是比较大型的,难移动的器材,训练不方便,不能便携式的携带训练装置,腿部属于人体的核心部位,腿部是日常生活中使用频率最高的身体部位,它的肌肉发达了,可相应减少身体其他部位的负担。With the development of society, sub-health has become a topic of concern. For the sake of health, people will do some ordinary exercises, and the existing leg training devices are relatively large and difficult to move. The training is inconvenient and cannot be portable. The portable training device, the leg belongs to the core part of the human body, and the leg is the most frequently used body part in daily life. Its muscles are developed, which can reduce the burden on other parts of the body accordingly.
所以,如何设计一种腿部抗阻训练装置,成为我们当前要解决的问题。Therefore, how to design a leg resistance training device has become a problem that we need to solve at present.
实用新型内容Utility model content
本实用新型的目的在于提供一种腿部抗阻训练装置,以解决上述背景技术中提出的问题。The purpose of this utility model is to provide a leg resistance training device to solve the problems raised in the above-mentioned background technology.
为实现上述目的,本实用新型提供如下技术方案:一种腿部抗阻训练装置,包括装置本体,所述装置本体的顶部设有围带,且所述围带贯穿设置于装置本体中,所述围带的底部设有舒适垫,且所述舒适垫与围带缝纫连接,所述围带的一侧设有若干个对称设置的弹力绳固定孔,且所述弹力绳固定孔与围带呈直线设置,所述围带的一侧设有右魔术贴,且所述右魔术贴与围带缝纫连接,所述围带的下方设有腿部固定装置,所述腿部固定装置的顶部设有系结,且所述系结缠绕设置于弹力绳固定孔中,所述腿部固定装置的顶部设有调节扣,且所述腿部固定装置贯穿设置于调节扣中,所述调节扣的内部设有弹力绳入口,且所述弹力绳入口与调节扣呈直线设置,所述腿部固定装置的底部设有右网套,且所述右网套与腿部固定装置缝纫连接,所述舒适垫的一侧设有辅助器,且所述辅助器与装置本体信号连接,所述辅助器的顶部设有指示灯,且所述指示灯与辅助器电性连接,所述辅助器的底部设有启动按钮,且所述启动按钮与辅助器电性连接,所述辅助器的底部设有电源按钮,且所述电源按钮嵌入设置于辅助器中,所述围带的底部设有左网套,且所述左网套与围带缝纫连接。In order to achieve the above object, the utility model provides the following technical solutions: a leg resistance training device, including a device body, the top of the device body is provided with a girdle, and the girdle is arranged through the device body, the The bottom of the girdle is provided with a comfort pad, and the comfort pad is connected to the girdle by sewing, and one side of the girdle is provided with several symmetrically arranged elastic cord fixing holes, and the elastic cord fixing holes are connected with the girdle Set in a straight line, one side of the belt is provided with a right Velcro, and the right Velcro is connected to the belt by sewing, the lower part of the belt is provided with a leg fixing device, and the top of the leg fixing device There is a tie, and the tie is wound and arranged in the fixing hole of the elastic cord, the top of the leg fixing device is provided with an adjustment buckle, and the leg fixing device is inserted through the adjustment buckle, and the adjustment buckle There is an elastic rope entrance inside, and the elastic rope entrance and the adjustment buckle are arranged in a straight line, the bottom of the leg fixing device is provided with a right net cover, and the right net cover is connected to the leg fixing device by sewing, so One side of the comfort pad is provided with an auxiliary device, and the auxiliary device is signal-connected to the device body, an indicator light is provided on the top of the auxiliary device, and the indicator light is electrically connected to the auxiliary device, and the auxiliary device There is a start button at the bottom, and the start button is electrically connected with the auxiliary device, a power button is provided at the bottom of the auxiliary device, and the power button is embedded in the auxiliary device, and a left net cover, and the left net cover is connected with the girdle by sewing.
进一步的,所述弹力绳固定孔的底部设有若干个对称设置的弹力绳,且所述弹力绳缠绕设置于弹力绳固定孔中。Further, the bottom of the elastic cord fixing hole is provided with several symmetrically arranged elastic cords, and the elastic cords are wound and arranged in the elastic cord fixing holes.
进一步的,所述辅助器的外表面设有显示屏,且所述显示屏嵌入设置于辅助器中。Further, a display screen is provided on the outer surface of the auxiliary device, and the display screen is embedded in the auxiliary device.
进一步的,所述围带的一侧设有左魔术贴,且所述左魔术贴与围带缝纫连接。Further, one side of the belt is provided with a left Velcro, and the left Velcro is connected to the belt by sewing.
进一步的,所述右网套的顶部设有弹力绳感应头,且所述弹力绳感应头与腿部固定装置信号连接。Further, the top of the right mesh cover is provided with an elastic cord induction head, and the elastic cord induction head is connected to the leg fixing device for signal.
进一步的,所述右网套的一侧设有鞋子入口,且所述鞋子入口嵌入设置于右网套中。Further, one side of the right mesh cover is provided with a shoe inlet, and the shoe inlet is embedded in the right mesh cover.
与现有技术相比,本实用新型的有益效果是:该种腿部抗阻力训练装置设有弹力绳和弹力绳感应头,弹力绳的伸缩有助于提拉小腿肌肉,腿后肌会用力,紧绷肌肉,对腿部进行力量的训练,有助于腿部形状的健美,严防腿部衰老,实现了对某个部位进行专项训练的目的,专门训练脚部可增进腿部的肌肉结实程度,可严防衰老,减少身体其他部位的负担,该训练装置携带方便,设计简单轻巧,可随时随地进行训练,解决了以往器材难移动,器材过大训练不方便的问题。Compared with the prior art, the utility model has the beneficial effects that: this kind of leg resistance training device is provided with an elastic rope and an elastic rope induction head, the expansion and contraction of the elastic rope helps to lift the calf muscles, and the hamstrings will exert force , Tighten the muscles, train the strength of the legs, help the body shape of the legs, prevent the aging of the legs, achieve the purpose of special training for a certain part, and special training for the feet can enhance the muscle strength of the legs It can prevent aging and reduce the burden on other parts of the body. The training device is easy to carry, simple and light in design, and can be used for training anytime and anywhere.
附图说明Description of drawings
图1是本实用新型的整体结构示意图;Fig. 1 is the overall structural representation of the utility model;
图2是本实用新型的腿部固定装置局部结构示意图;Fig. 2 is a schematic diagram of the partial structure of the leg fixing device of the present invention;
图3是本实用新型的舒适垫局部结构示意图;Fig. 3 is a schematic diagram of the local structure of the comfort pad of the present utility model;
图中:1-围带;2-舒适垫;3-弹力绳固定孔;4-左魔术贴;5-腿部固定装置;6-调节扣;7-系结;8-弹力绳感应头;9-右网套;10-弹力绳;11-辅助器;12-显示屏;13-启动按钮;14-弹力绳入口;15-左网套;16-右魔术贴;17-电源按钮;18-指示灯;19-装置本体;20-鞋子入口。In the figure: 1-belt; 2-comfort pad; 3-elastic cord fixing hole; 4-left Velcro; 5-leg fixing device; 6-adjustment buckle; 7-knot; 8-elastic cord sensor head; 9-right net; 10-elastic cord; 11-auxiliary; 12-display; 13-start button; 14-elastic cord entrance; 15-left net; 16-right Velcro; 17-power button; - indicator light; 19 - device body; 20 - shoe inlet.
具体实施方式Detailed ways
下面将结合本实用新型实施例中的附图,对本实用新型实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本实用新型一部分实施例,而不是全部的实施例。基于本实用新型中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本实用新型保护的范围。The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. example. Based on the embodiments of the present utility model, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the scope of protection of the present utility model.
请参阅图1-3,本实用新型提供一种技术方案:一种腿部抗阻训练装置,包括装置本体19,所述装置本体19的顶部设有围带1,且所述围带1贯穿设置于装置本体19中,所述围带1的底部设有舒适垫2,且所述舒适垫2与围带1缝纫连接,所述围带1的一侧设有若干个对称设置的弹力绳固定孔3,且所述弹力绳固定孔3与围带1呈直线设置,所述围带1的一侧设有右魔术贴16,且所述右魔术贴16与围带1缝纫连接,所述围带1的下方设有腿部固定装置5,所述腿部固定装置5的顶部设有系结7,且所述系结7缠绕设置于弹力绳固定孔3中,所述腿部固定装置5的顶部设有调节扣6,且所述腿部固定装置5贯穿设置于调节扣6中,所述调节扣6的内部设有弹力绳入口14,且所述弹力绳入口14与调节扣6呈直线设置,所述腿部固定装置5的底部设有右网套9,且所述右网套9与腿部固定装置5缝纫连接,所述舒适垫2的一侧设有辅助器11,且所述辅助器11与装置本体19信号连接,所述辅助器11的顶部设有指示灯18,且所述指示灯18与辅助器11电性连接,所述辅助器11的底部设有启动按钮13,且所述启动按钮13与辅助器11电性连接,所述辅助器11的底部设有电源按钮17,且所述电源按钮17嵌入设置于辅助器11中,所述围带1的底部设有左网套15,且所述左网套15与围带1缝纫连接。Please refer to Figures 1-3, the utility model provides a technical solution: a leg resistance training device, including a device body 19, the top of the device body 19 is provided with a girdle 1, and the girdle 1 runs through Set in the device body 19, the bottom of the girdle 1 is provided with a comfort pad 2, and the comfort pad 2 is connected to the girdle 1 by sewing, and one side of the girdle 1 is provided with several symmetrically arranged elastic cords Fixing holes 3, and the elastic cord fixing holes 3 and the girdle 1 are arranged in a straight line, one side of the girdle 1 is provided with a right Velcro 16, and the right Velcro 16 is connected with the girdle 1 by sewing, so A leg fixing device 5 is provided below the girdle 1, and a tie 7 is arranged on the top of the leg fixing device 5, and the tie 7 is wound and arranged in the elastic cord fixing hole 3, and the legs are fixed The top of the device 5 is provided with an adjustment buckle 6, and the leg fixing device 5 penetrates through the adjustment buckle 6, and the inside of the adjustment buckle 6 is provided with an elastic rope entrance 14, and the elastic rope entrance 14 is connected with the adjustment buckle 6 is arranged in a straight line, the bottom of the leg fixing device 5 is provided with a right mesh cover 9, and the right mesh cover 9 is connected to the leg fixing device 5 by sewing, and an auxiliary device 11 is provided on one side of the comfort pad 2 , and the auxiliary device 11 is signal-connected with the device body 19, the top of the auxiliary device 11 is provided with an indicator light 18, and the indicator light 18 is electrically connected with the auxiliary device 11, and the bottom of the auxiliary device 11 is provided with Start button 13, and the start button 13 is electrically connected with the auxiliary device 11, the bottom of the auxiliary device 11 is provided with a power button 17, and the power button 17 is embedded in the auxiliary device 11, the girdle 1 There is a left mesh cover 15 at the bottom, and the left mesh cover 15 is connected with the girdle 1 by sewing.
进一步的,所述弹力绳固定孔3的底部设有若干个对称设置的弹力绳10,且所述弹力绳10缠绕设置于弹力绳固定孔3中,所述弹力绳10能够为腿部固定装置5提供弹力,将腿部固定装置5套入鞋子中,蹬直脚即可进行抗阻力训练。Further, the bottom of the elastic cord fixing hole 3 is provided with several symmetrically arranged elastic cords 10, and the elastic cord 10 is wound and arranged in the elastic cord fixing hole 3, and the elastic cord 10 can be a leg fixing device 5 provides elastic force, the leg fixing device 5 is inserted into the shoes, and the resistance training can be performed by kicking the feet straight.
进一步的,所述辅助器11的外表面设有显示屏12,且所述显示屏12嵌入设置于辅助器11中,所述显示器12能够显示所做的腿蹬直的个数,方便了训练者的观察。Further, the outer surface of the auxiliary device 11 is provided with a display screen 12, and the display screen 12 is embedded in the auxiliary device 11, and the display screen 12 can display the number of legs straightened, which facilitates training observer's observation.
进一步的,所述围带1的一侧设有左魔术贴4,且所述左魔术贴4与围带1缝纫连接,将所述左魔术贴4和右魔术贴16进行闭合,即可固定围带1,固定方便,撕去即可卸下装置本体19。Further, one side of the belt 1 is provided with a left Velcro 4, and the left Velcro 4 is connected to the belt 1 by sewing, and the left Velcro 4 and the right Velcro 16 are closed to fix them The girdle 1 is easy to fix, and the device body 19 can be removed by tearing it off.
进一步的,所述右网套9的顶部设有弹力绳感应头8,且所述弹力绳感应头8与腿部固定装置5信号连接训,所述弹力绳感应头8能够依据腿部固定装置5的松紧程度来感应训练者蹬腿的个数。Further, the top of the right net cover 9 is provided with an elastic rope induction head 8, and the elastic rope induction head 8 is connected to the leg fixing device 5 signal, and the elastic rope induction head 8 can be connected according to the leg fixing device. The degree of tightness of 5 is used to sense the number of legs kicked by the trainer.
进一步的,所述右网套9的一侧设有鞋子入口20,且所述鞋子入口20嵌入设置于右网套9中,将鞋子套入所述鞋子入口20中,方便固定鞋子与腿部固定装置5,而且网套采用弹性的材质,适宜各种尺码鞋子固定。Further, one side of the right mesh cover 9 is provided with a shoe inlet 20, and the shoe inlet 20 is embedded in the right mesh cover 9, and the shoes are inserted into the shoe inlet 20, which is convenient for fixing shoes and legs The fixing device 5, and the net cover adopts elastic material, which is suitable for fixing shoes of various sizes.
工作原理:首先,到一个较平稳的地方进行训练,将右魔术贴16从左魔术贴4处撕下来,点击舒适垫2一侧的辅助器11上的电源按钮17,此时显示屏12将会亮起,先将弹力绳10的一头穿过弹力绳固定孔3打结固定,再将围带1系在腰部,注意舒适垫2要贴住腰部部位,保护腰部,将右魔术贴16贴在左魔术贴4上,紧度适宜即可,点击启动按钮13,此时训练者可正面朝上,将双脚曲着朝上,做好准备姿势,将左网套15套入鞋子内,再将右网套9套入鞋子内,套好后,一只腿向前蹬直,注意另一只脚需要保持不动,此时弹力绳10绷直,右网套9和左网套15上都设有弹力绳感应头8,当弹力绳10绷直时,弹力绳感应头8会根据弹力绳10的松紧程度进行感应,并会计算一个个数,将数据传输到辅助器11显示屏12内,方便训练者的观察,弹力绳10的伸缩有助于提拉小腿肌肉,腿后肌会用力,紧绷肌肉,对腿部进行力量的训练,有助于腿部形状的健美,严防腿部衰老。Working principle: First, go to a relatively stable place for training, tear off the right Velcro 16 from the left Velcro 4, click the power button 17 on the auxiliary device 11 on the side of the comfort pad 2, and the display screen 12 will now will light up, first pass one end of the elastic cord 10 through the elastic cord fixing hole 3 and tie a knot to fix it, then tie the belt 1 around the waist, pay attention to the comfort pad 2 to stick to the waist to protect the waist, and attach the right Velcro 16 On the left Velcro 4, the tightness is appropriate, click the start button 13, and now the trainer can face up, with both feet bent upwards, get ready for the posture, put the left net cover 15 in the shoes, Then put the right net 9 into the shoes. After putting it on, push one leg straight forward. Note that the other foot needs to be kept still. Elastic cord sensing head 8 is arranged on the top, when the elastic cord 10 is stretched straight, the elastic cord sensing head 8 will sense according to the degree of tightness of the elastic cord 10, and will calculate a number, and transmit the data to the auxiliary device 11 display screen Within 12, it is convenient for the trainer to observe. The expansion and contraction of the elastic rope 10 helps to lift the calf muscles. Aging legs.
尽管已经示出和描述了本实用新型的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本实用新型的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本实用新型的范围由所附权利要求及其等同物限定。Although the embodiments of the present invention have been shown and described, those skilled in the art can understand that various changes and modifications can be made to these embodiments without departing from the principle and spirit of the present invention , replacements and modifications, the scope of the present utility model is defined by the appended claims and their equivalents.
Claims (6)
Priority Applications (1)
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CN201720513059.XU CN207085194U (en) | 2017-05-10 | 2017-05-10 | Anti trainer that hinders of shank |
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