CN206924345U - Fixed balance and stability trainer - Google Patents
Fixed balance and stability trainer Download PDFInfo
- Publication number
- CN206924345U CN206924345U CN201720722629.6U CN201720722629U CN206924345U CN 206924345 U CN206924345 U CN 206924345U CN 201720722629 U CN201720722629 U CN 201720722629U CN 206924345 U CN206924345 U CN 206924345U
- Authority
- CN
- China
- Prior art keywords
- mats
- hip joint
- stability
- overturning
- resistance
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
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Abstract
The utility model discloses a kind of fixed balance and stability trainer, it is characterized in that, including spaced hip joint mats and resistance to overturning mats, handrail is located at hip joint mats and resistance to overturning mats both sides, footmark is provided between hip joint mats and handrail, the quantity of footmark is identical with the quantity of hip joint mats.The utility model is simple in construction, easy to operate, can effectively help the training of the stability of equilibrium at position such as people complete stability of equilibrium test and necessarily difficulty can be incremented by ankle, knee, hip joint and core, be adapted in for-all health security popularization and application.
Description
Technical field
The utility model belongs to physical fitness equipment field, and in particular to a kind of fixed balance and stability trainer.
Background technology
Balanced capacity is one of important fitness.As the improvement of people's living standards, physical fitness increasingly by
People pay attention to, and equilibrant force training allows people increasingly to pay attention to, and the training device of existing market in this respect is less.Therefore, have
Necessity provides a kind of new balance twist training apparatus, to overcome drawbacks described above.
Utility model content
To solve the above problems, the utility model provides a kind of fixed balance and stability trainer.
For the above-mentioned purpose, technical solution adopted in the utility model is：
A kind of fixed balance and stability trainer, it is characterised in that including spaced hip joint mats and whole
Body stability training pad, handrail are located at hip joint mats and resistance to overturning mats both sides, hip joint mats and handrail
Between be provided with footmark, the quantity of footmark is identical with the quantity of hip joint mats.
Described hip joint mats is made of rubber parts, a diameter of 45cm to 55cm, is highly 1cm to 3cm.
Described resistance to overturning mats is made of rubber parts, a diameter of 65cm to 75cm, highly for 4cm extremely
10cm。
The beneficial effects of the utility model：The utility model is simple in construction, easy to operate, effectively people can be helped to complete
The instruction of the stability of equilibrium at position such as ankle, knee, hip joint and the core that stability of equilibrium is tested and certain difficulty can be incremented by
Practice, be adapted in for-all health security popularization and application.
Brief description of the drawings
Fig. 1 is structural representation of the present utility model.
In figure, hip joint mats 1, resistance to overturning mats 2, handrail 3, footmark 4.
Embodiment
The utility model is described further with reference to the accompanying drawings and detailed description.
As shown in figure 1, the utility model includes spaced hip joint mats 1 and resistance to overturning mats 2, help
Hand 3 is located at hip joint mats 1 and the both sides of resistance to overturning mats 2, and footmark is provided between hip joint mats 1 and handrail 3
4, the quantity of footmark 4 is identical with the quantity of hip joint mats 1.
Described hip joint mats 1 is made of rubber parts, a diameter of 45cm to 55cm, is highly 1cm to 3cm.
Described resistance to overturning mats 2 is made of rubber parts, a diameter of 65cm to 75cm, highly for 4cm extremely
10cm。
Application method：Hip joint balance and stability training center：Handrail 3, one leg are gone down on one's knees 90 degree to kneel and trained in hip joint
On pad 1, another one leg 90 degree of hip in the wrong of going down on one's knees is taken a step to step down on footmark 4 forward, and after stabilized body, both hands are puted the palms together before one parallel to ground
To extension, record is kept for the time of this posture.Just if this postural training can not be utilized by 10 seconds；If can easily it keep
10 seconds, increase difficulty can be trained, front foot is such as lifted and is trained, or is increasing resistance on hand, elastic band etc. can also be used.
Resistance to overturning training center：Stand on resistance to overturning mats 2, keep one's balance, record the time.When energy is steady
After determining more than 30 seconds, the toe of standing on tiptoe that can be gone down on one's knees and stretch at one's knees acts；When can be easily accomplished stand on tiptoe toe motion after, you can from one
Individual resistance to overturning mats 2 carries out Conversion drill to another resistance to overturning mats 2.
Claims (3)
1. a kind of fixed balance and stability trainer, it is characterised in that including spaced hip joint mats（1）With it is whole
Body stability training pad（2）, handrail（3）Positioned at hip joint mats（1）With resistance to overturning mats（2）Both sides, hip joint
Mats（1）With handrail（3）Between be provided with footmark（4）, footmark（4）Quantity and hip joint mats（1）Quantity it is identical.
2. fixed balance and stability trainer according to claim 1, it is characterised in that described hip joint mats
（1）It is made of rubber parts, a diameter of 45cm to 55cm, is highly 1cm to 3cm.
3. fixed balance and stability trainer according to claim 1, it is characterised in that described resistance to overturning instruction
Practice pad（2）It is made of rubber parts, a diameter of 65cm to 75cm, is highly 4cm to 10cm.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201720722629.6U CN206924345U (en) | 2017-06-21 | 2017-06-21 | Fixed balance and stability trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201720722629.6U CN206924345U (en) | 2017-06-21 | 2017-06-21 | Fixed balance and stability trainer |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN206924345U true CN206924345U (en) | 2018-01-26 |
Family
ID=61345579
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201720722629.6U Expired - Fee Related CN206924345U (en) | 2017-06-21 | 2017-06-21 | Fixed balance and stability trainer |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN206924345U (en) |
-
2017
- 2017-06-21 CN CN201720722629.6U patent/CN206924345U/en not_active Expired - Fee Related
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20180126 Termination date: 20210621 |