CN204952194U - Body -building training frame does exercises - Google Patents
Body -building training frame does exercises Download PDFInfo
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- CN204952194U CN204952194U CN201520600547.5U CN201520600547U CN204952194U CN 204952194 U CN204952194 U CN 204952194U CN 201520600547 U CN201520600547 U CN 201520600547U CN 204952194 U CN204952194 U CN 204952194U
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- riser
- bar
- fist target
- horizontal
- fist
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Abstract
The utility model provides a body -building training frame does exercises, includes horizontal sliding bar and portable fist target, and the both ends of horizontal sliding bar are equipped with the horizontal pole to having humanoid support in the middle of the branch of the furcate both ends of humanoid support, and portable fist target includes fist target body and position adjustment device, and one side of fist target body is equipped with perpendicular layer board, the fixed fist target body in perpendicular layer board one side, perpendicular layer board opposite side is equipped with 4 - 6 horizon bars, the position adjustment device includes the riser, is equipped with the through -hole on the face of riser and the horizon bar corresponding position for make the horizon bar pass and fix on the riser, the riser top upwards is equipped with down the slide, the competent barrel casing of outside sleeved inside of horizontal sliding bar, horizontal sleeve to have with slide sliding connection's top slide down, the riser towards the horizontal pole orientation be equipped with with horizontal pole fixed connection's horizontally connect piece. This training frame can do all can the timely feedback for human body, the effectual efficiency that improves people's exercise and soak into strength with the fist.
Description
Technical field
The utility model relates to sports apparatus and manufactures field.Be specially one to do exercises fitness training frame.
Background technology
Hand position is part important in China's traditional martial art, be used for self-defence, attack and health, soaking into strength is then closely most important technical ability in hand position, in general strength is soaked in exercise needs year in year out constantly hitting drill, but people mainly carry out breaktest by the apparatus of doing exercises such as timber or sandbag all the time, often people are while impact timber and sandbag, fist power is often given by timber or sandbag and is directly stopped or filter, the penetration power of fist power cannot be fed back to human body effectively, often fist power also cannot be formed penetration power to people by empty white silk for many years effectively.
Utility model content
The technical problem that the utility model solves is to overcome existing apparatus of practicing shadow boxing cannot by fist power effective Feedback to the problem of human body, provide a kind of fitness training frame of doing exercises that fist power can be fed back in time human body, the effective people of raising practise the efficiency of soaking into strength.
Technical scheme
One is done exercises fitness training frame, comprise horizontal sliding bar and removable fist target, the two ends of described horizontal sliding bar are to having humanoid support, cross bar is provided with in the middle of the two ends pole of described humanoid graft bifurcation, described removable fist target comprises fist target body and position regulator, and the side of described fist target body is provided with vertical supporting plate; Described fist target body is fixed in described vertical supporting plate side, and described vertical supporting plate opposite side is provided with 4-6 horizon bars; Described position regulator comprises riser, the position that the plate face of described riser is corresponding with described horizon bar is provided with through hole, pass in order to make described horizon bar and be fixed on described riser, described riser top is upwards provided with lower skateboard, the outside of described horizontal sliding bar is arranged with horizontal jacket casing, described horizontal bush is to having the upper slide be slidably connected with described lower skateboard, and described riser is provided with the horizontal connection block be fixedly connected with described cross bar towards described cross bar direction.
Described horizon bar is not arranged with spring through the part of described riser; Described horizon bar is provided with external screw thread, in order to be fixed on described riser by described vertical supporting plate by nut through the part of described riser.
Described upper slide and the middle vertically two ends of lower skateboard are provided with bar hole, in order to upper slide and lower skateboard to be fixed to one another through described bar hole by bolt.
Described horizontal connection block is distributed with 3-5 the connecting hole vertically run through up and down, and the upper surface of described cross bar is provided with screwed hole, in order to described horizontal connection block to be fixed on described cross bar through described connecting hole by bolt.
Retaining thread hole is provided with, in order to be fixed on described horizontal sliding bar by described horizontal bush by fixed screw outside described horizontal bush.
Described fist target body interior is sponge.
Described removable fist target comprises 2, is symmetrically distributed in the both sides of described horizontal sliding bar.
Beneficial effect
One of the present utility model does exercises fitness training frame compared with prior art, has following beneficial effect:
Fist target body fixedly adjusts the height and position of fist target body the best by the slip between the top shoe of riser and sliding block; the far and near position of fist target body the best is adjusted by the connecting hole of selection level contiguous block; fist target body forms integrative-structure with vertical supporting plate; spring is arranged with between vertical supporting plate and riser; when punching fist target body; fist power feeds back to human body by spring; while protection human hands; by the adjustment of strength and soaking into of fist power, reach the effective exercise to soaking into strength.
Accompanying drawing explanation
Fig. 1 is that in the utility model, one is done exercises fitness training shelf structure schematic diagram.
Reference numeral
The humanoid pole of 1-horizontal sliding bar, 2-, 3-cross bar, 4-fist target body, the vertical supporting plate of 5-, 6-horizon bar, 7-spring, 8-external screw thread, 9-riser, 10-lower skateboard, 11-upper slide, 12-horizontal bush, 13-horizontal connection block, 14-connecting hole, 15-bar hole, 16-fixed screw.
Detailed description of the invention
Fig. 1 is that in the utility model, one is done exercises fitness training shelf structure schematic diagram, as shown in Figure 1, the utility model discloses one to do exercises fitness training frame, comprise horizontal sliding bar 1 and removable fist target, the two ends of horizontal sliding bar 1 are to the humanoid support had in order to support level slide bar 1, be provided with cross bar 3 in the middle of the two ends pole of humanoid support 2 bifurcated, make humanoid support form three-legged structure, solid not yielding.Removable fist target comprises fist target body 4 and position regulator, and the side of fist target body 4 is provided with vertical supporting plate 5; Vertical supporting plate 5 side is fixed fist target body 4 and forms integrative-structure, and vertical supporting plate 4 opposite side is provided with 4-6 horizon bars 6, preferred 6 horizon bars in the present embodiment, and position distribution is in four angles of vertical supporting plate and both sides, middle part; Further, position regulator comprises riser 9, the position that the plate face of riser 9 is corresponding with horizon bar 6 is provided with through hole (not shown), pass in order to make horizon bar 6 and be fixed on riser 9, riser 9 top is upwards provided with lower skateboard 10, the outside of horizontal sliding bar 1 is arranged with horizontal jacket casing 12, and horizontal bush 12 is to having the upper slide 11 be slidably connected with lower skateboard 10, and riser 9 is provided with towards the direction extension at cross bar 3 place the horizontal connection block 13 be fixedly connected with cross bar 3.
Further, horizon bar 6 is not arranged with spring 7 through the part of riser 9; Horizon bar 6 is provided with external screw thread 8, in order to be regulated the distance between vertical supporting plate 5 and riser 9 by nut through the part of riser 9.Spring 7 under fist target body 4 receives the impact of fist power, can feed back to fist itself the dynamics impacted while resetting rapidly, and enable human body make specific aim adjustment to impact dynamics, the process that strength is soaked in exercise is effective, and is not harmful to the health.
Further, upper slide 10 and the middle vertically two ends of lower skateboard 11 are provided with bar hole 15, in order to upper slide 10 and lower skateboard 11 to be fixed to one another through bar hole 15 by bolt, the height defining riser 9 (namely fist target body 4) regulates, simple and convenient.
Further, horizontal connection block 13 is distributed with 3-5 the connecting hole 14 vertically run through up and down, the quantity preferably connecting hole 14 in the present embodiment is 5, the upper surface of cross bar 3 is provided with the screwed hole (not shown) corresponding with connecting hole 14 size, in order to horizontal connection block 13 is fixed on cross bar 3 by bolt (not shown) through connecting hole 14, by regulating the far and near position of riser 9 (namely fist target body 4) through the connecting hole 14 of diverse location.
Be provided with screwed hole (not shown) outside horizontal bush 12, withstand on the surface of horizontal sliding bar 1 in order to the end of thread by fixed screw 16 through described screwed hole, form fixed effect.
Preferably, fist target body 4 inside is filled with sponge, good buffer effect, should not cause damage to fist.
Preferably, removable fist target comprises 2, is symmetrically distributed in the both sides of horizontal sliding bar 1, facilitates the left and right fist of contact person to practise simultaneously.
The utility model not only can be used for exercise and soak into strength, can also be used for the exercise of other hand position movements in martial arts.
Above embodiment is only exemplary embodiment of the present utility model, is not used in restriction the utility model, and protection domain of the present utility model is defined by the claims.Those skilled in the art are in essence of the present utility model and protection domain, and the various amendment make the utility model or equivalent replacement also drop in protection domain of the present utility model.
Claims (7)
1. a fitness training frame of doing exercises, comprise horizontal sliding bar and removable fist target, the two ends of described horizontal sliding bar are to having humanoid support, cross bar is provided with in the middle of the two ends pole of described humanoid graft bifurcation, described removable fist target comprises fist target body and position regulator, and the side of described fist target body is provided with vertical supporting plate; Described fist target body is fixed in described vertical supporting plate side, and described vertical supporting plate opposite side is provided with 4-6 horizon bars; Described position regulator comprises riser, the position that the plate face of described riser is corresponding with described horizon bar is provided with through hole, pass in order to make described horizon bar and be fixed on described riser, described riser top is upwards provided with lower skateboard, the outside of described horizontal sliding bar is arranged with horizontal jacket casing, described horizontal bush is to having the upper slide be slidably connected with described lower skateboard, and described riser is provided with the horizontal connection block be fixedly connected with described cross bar towards described cross bar direction.
2. one according to claim 1 is done exercises fitness training frame, it is characterized in that: described horizon bar is not arranged with spring through the part of described riser; Described horizon bar is provided with external screw thread, in order to be fixed on described riser by described vertical supporting plate by nut through the part of described riser.
3. one according to claim 1 is done exercises fitness training frame, it is characterized in that: in the middle of described upper slide and lower skateboard, vertically two ends are provided with bar hole, in order to upper slide and lower skateboard to be fixed to one another through described bar hole by bolt.
4. one according to claim 1 is done exercises fitness training frame, it is characterized in that: described horizontal connection block is distributed with 3-5 the connecting hole vertically run through up and down, the upper surface of described cross bar is provided with screwed hole, in order to described horizontal connection block to be fixed on described cross bar through described connecting hole by bolt.
5. one according to claim 1 is done exercises fitness training frame, it is characterized in that: be provided with retaining thread hole outside described horizontal bush, in order to be fixed on described horizontal sliding bar by described horizontal bush by fixed screw.
6. one according to claim 1 is done exercises fitness training frame, it is characterized in that: described fist target body interior is filled with sponge.
7. one according to claim 1 is done exercises fitness training frame, it is characterized in that: described removable fist target comprises 2, is symmetrically distributed in the both sides of described horizontal sliding bar.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201520600547.5U CN204952194U (en) | 2015-08-11 | 2015-08-11 | Body -building training frame does exercises |
Applications Claiming Priority (1)
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CN201520600547.5U CN204952194U (en) | 2015-08-11 | 2015-08-11 | Body -building training frame does exercises |
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CN204952194U true CN204952194U (en) | 2016-01-13 |
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CN201520600547.5U Expired - Fee Related CN204952194U (en) | 2015-08-11 | 2015-08-11 | Body -building training frame does exercises |
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Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106403834A (en) * | 2016-09-26 | 2017-02-15 | 中国建筑第八工程局有限公司 | Cast-in-place concrete deformation measuring system and measuring method thereof |
CN106540428A (en) * | 2016-11-28 | 2017-03-29 | 国武时代国际文化传媒(北京)有限公司 | A kind of multi-function device for tempering fist speed |
CN109745687A (en) * | 2019-01-29 | 2019-05-14 | 刘国松 | A kind of movable fist target, system and its working method |
-
2015
- 2015-08-11 CN CN201520600547.5U patent/CN204952194U/en not_active Expired - Fee Related
Cited By (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106403834A (en) * | 2016-09-26 | 2017-02-15 | 中国建筑第八工程局有限公司 | Cast-in-place concrete deformation measuring system and measuring method thereof |
CN106540428A (en) * | 2016-11-28 | 2017-03-29 | 国武时代国际文化传媒(北京)有限公司 | A kind of multi-function device for tempering fist speed |
CN106540428B (en) * | 2016-11-28 | 2018-06-08 | 国武时代国际文化传媒(北京)有限公司 | A kind of multi-function device for tempering fist speed |
CN109745687A (en) * | 2019-01-29 | 2019-05-14 | 刘国松 | A kind of movable fist target, system and its working method |
CN109745687B (en) * | 2019-01-29 | 2023-10-20 | 刘国松 | Movable boxing target, movable boxing target system and working method of movable boxing target |
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Date | Code | Title | Description |
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C14 | Grant of patent or utility model | ||
GR01 | Patent grant | ||
DD01 | Delivery of document by public notice |
Addressee: Huang Xianwu Document name: Notification to Pay the Fees |
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DD01 | Delivery of document by public notice | ||
DD01 | Delivery of document by public notice |
Addressee: Huang Xianwu Document name: Notification of Termination of Patent Right |
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DD01 | Delivery of document by public notice | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20160113 Termination date: 20170811 |
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CF01 | Termination of patent right due to non-payment of annual fee |