CN203139514U

CN203139514U - Fitness device

Info

Publication number: CN203139514U
Application number: CN 201320181709
Authority: CN
Inventors: 刘日树
Original assignee: Individual
Current assignee: Individual
Priority date: 2013-03-29
Filing date: 2013-03-29
Publication date: 2013-08-21
Anticipated expiration: 2023-03-29

Abstract

The utility model discloses a fitness device. The fitness device comprises sliding rails, a front foot frame bottom plate and a rear foot frame bottom plate, wherein the front foot frame bottom plate and the rear foot frame bottom plate are installed at two ends of each sliding rail. The fitness device is characterized in that a sliding block which is in movable fit with the sliding rails is installed on the sliding rails. The sliding block slides on stroke formed by front foot frame base plate, a rear foot frame base plate and the sliding rails. A sliding face plate is fixed on the sliding block. A foot plate is installed on the rear foot frame base plate. A first grip handle and a second grip handle are arranged above the end face of the sliding face plate and above the end face of the food plate in a corresponding mode. Grooves used for placing of knees are formed in the upper end face of the sliding face plate. Tiptoe grooves are formed in the foot plate. The fitness device is simple in structure and realizes exercises of multidirectional body regions of a user. The exercises can be taken in the following ways: a kneeling posture, a standing posture, a sitting posture and a lying posture realize the exercises of upper abdominal muscles, lower abdominal muscles and rectus abdominal muscles; a left-side lying posture and a right-side lying posture realize the exercises of oblique internal abdominal muscles, oblique external abdominal muscles and transverse abdominal muscles.

Description

Body-building device

Technical field

The utility model relates to a kind of body-building apparatus, particularly body-building device.

Background technology

Raising along with people's living standard, whole society's raising fitness that strengthens physical training, more and more cause widely and pay attention to, the consciousness that the oneself strengthens physical exercise is more and more stronger, therefore, athletic sports appliance not only is on the increase at public area, and also very universal in each living community in city.Meanwhile, increasing physical fitness equipment has entered family.For meeting the need of market, the sports equipment kind that the sports equipment developer produces is very various, and especially small-sized athletic sports appliance is a feast for the eyes, and market competition is very fierce.Existing athletic sports appliance function singleness, each body-building apparatus only have a certain position of human body are performed physical exercise, and another position that temper human body need utilize another body-building apparatus.That is to say that a plurality of different fitness machines of tempering purpose must be bought in a plurality of positions that want to take exercises more.For example to temper the body-building apparatus of waist, shank and belly, often need to use three or four kinds of body-building apparatus just can reach the exercise waist, temper belly, temper the purpose of thigh and shank, not only capture a large amount of installation site, gymnasium, and increased consumer's burden.

Therefore, be badly in need of a kind of multigym that makes that a plurality of positions of health perform physical exercise that provides.

The utility model content

The purpose of this utility model is to provide a kind of health the multi-faceted body-building device that performs physical exercise in order to solve above-mentioned the deficiencies in the prior art.

To achieve these goals, the body-building device that the utility model is designed, comprise slide rail, be installed in the slide rail two ends before, the rear leg base plate, it is characterized in that: the movable slide block that cooperates is installed on the described slide rail, slide block is positioned at by preceding, slide in the stroke that rear leg backing plate and slide rail constitute, fixedly slide panel on the slide block, on the rear leg backing plate pedal is installed, slide the end face top of panel and pedal corresponding be provided with first handle and second handle, the described panel upper surface of sliding is provided with first groove of placing knee, and described pedal is provided with the tiptoe groove.

Preferably, on the described pedal both sides symmetry be provided with cylindrical handle, have second groove of placing arm between the two cylindrical handles.

Preferably, described sliding between panel and the slide block is provided with installing plate.

Preferably, before described on the side of foot rest backing plate, installing plate is provided with the accessory hole that connects stretch cord, realized the s own situation for the different users, satisfied the exercise of different strength, needing weightening finish can connect the upper elasticity rope is that described stretch cord consequently is effective for detachable.

The body-building device that the utility model obtains, simple in structure, realized that multi-faceted region performs physical exercise, the mode that performs physical exercise can realize upper and lower abdominal muscle and rectus aabdominis are performed physical exercise for: kneeling position, stance, sitting posture and lying posture, and the left and right side prone position realizes oblique, musculus obliquus externus abdominis and musculus trasversus abdomins are performed physical exercise.

Description of drawings

Fig. 1 is overall structure schematic diagram of the present utility model.

Among the figure: slide rail 1, preceding foot rest backing plate 2, rear leg backing plate 3, slide block 4, slide panel 5, pedal 6, installing plate 10, accessory hole 11, first handle 20, first groove 21, second handle 31, tiptoe groove 32, cylindrical handle 33, second groove 34.

The specific embodiment

Below in conjunction with drawings and Examples the utility model is further specified.

Embodiment:

As shown in Figure 1, the body-building device that present embodiment provides, comprise two parallel slide rails 1, be installed in slide rail 1 two ends before, the rear leg base plate, the movable slide block 4 that cooperates is installed on the described slide rail 1, slide block 4 can be by preceding, slide in rear leg backing plate and the slide rail 1 formation stroke, fixedly slide panel 5 on the slide block 4, described sliding between panel 5 and the slide block 4 is equipped with installing plate 10, installing plate 10 can be made by steel plate, on the side of described preceding foot rest backing plate 2, all be processed with accessory hole 11 on the installing plate 10, can freely select attached stretch cord to increase load or do not connect stretch cord, so stretch cord is dismountable, pedal 6 is installed on the rear leg backing plate 3, slide the end face top of panel 5 and pedal 6 corresponding be provided with first handle 20 and second handle 31, described panel 5 upper surfaces of sliding are provided with first groove 21 of placing knee, and described pedal 6 is provided with tiptoe groove 32.Being provided with of symmetry has second groove 34 of placing arm on the both sides of described pedal 6 between cylindrical handle 33, the two cylindrical handles.

For the above-mentioned scheme that provides, main motion mode is: one, kneeling position mode: both hands are held in second handle 31, both feet hook first handle 20 that slides on the panel, moved forward and backward by lower part of the body part shank, sliding panel 5 can arch upward with the health belly and shrink or stretch corresponding movement, reach belly and shrink exercise and upper and lower abdominal muscle exercises, slide first groove 21 of panel 5 simultaneously for placing knee; Two, stance mode: the tiptoe of both feet is stepped in the tiptoe groove 32 of pedal 6 processing, heel steps down on second handle 31, both hands are held first handle 20, and bending above the waist can drive the movement of sliding panel 5, reach belly and shrink and take exercise and abdominal muscle exercises up and down; Three, left and right side prone position: the left side prone position is that health buttocks is above the waist lain on one's side in sliding on the panel 5, one hand is held in corresponding left circles cylindricality handle 33, the forward part of arm is positioned at second groove 34 and prevents sliding of arm or mobile, the right side prone position is moved for the same principle mode, reaches oblique, musculus obliquus externus abdominis and musculus trasversus abdomins are taken exercise; Four, sitting posture: buttocks is positioned at and slides on the panel 5, and tiptoe colludes in first handle 20, and sit-ups and Juan abdomen reach rectus aabdominis and take exercise and upper and lower abdominal muscle exercises; Five, lying posture: upper body is positioned at and slides on the panel 5, and both legs are upwards raised or pedaled pin and also can take exercise and upper and lower abdominal muscle exercises rectus aabdominis.Can increase load at the connection stretch cord for first to the 3rd above motion mode, namely the utility model is with the mode of the best, the best comprehensive best train in place of making of intensity.

Claims

1. body-building device, comprise slide rail (1), be installed in the slide rail two ends before, rear leg base plate (2,3), it is characterized in that: the movable slide block (4) that cooperates is installed on the described slide rail (1), slide block (4) is positioned at by preceding, rear leg backing plate (2,3) and in the stroke of slide rail (1) formation slide, slide block (4) is gone up and is fixedly slided panel (5), pedal (6) is installed on the rear leg backing plate (3), slide the end face top of panel (5) and pedal (6) corresponding be provided with first handle (20) and second handle (31), described panel (5) upper surface of sliding is provided with first groove (21) of placing knee, and described pedal (6) is provided with tiptoe groove (32).

2. body-building device according to claim 1 is characterized in that: on described pedal (6) both sides symmetry be provided with cylindrical handle (33), have second groove (34) of placing arm between the two cylindrical handles.

3. body-building device according to claim 1, it is characterized in that: described sliding between panel (5) and the slide block (4) is provided with installing plate (10).

4. according to claim 1 or 3 described body-building devices, it is characterized in that: before described on the side of foot rest backing plate (2), installing plate (10) is provided with the accessory hole (11) that connects stretch cord.