CN202822675U - One inch punch training device - Google Patents
One inch punch training device Download PDFInfo
- Publication number
- CN202822675U CN202822675U CN 201220533783 CN201220533783U CN202822675U CN 202822675 U CN202822675 U CN 202822675U CN 201220533783 CN201220533783 CN 201220533783 CN 201220533783 U CN201220533783 U CN 201220533783U CN 202822675 U CN202822675 U CN 202822675U
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- iron
- iron ring
- fist
- hold
- training
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Abstract
The utility model discloses a one inch punch training device and relates to the field of physical training equipment. The one inch punch training device aims to solve the problem that the existing common one inch punch training devices can not produce strong impact force instantly to have a training function on wrist joints of a trainee. A fixed nut is arranged at the top of an iron rod of the one inch punch training device. The fixed nut is fixedly connected with the iron rod though inner threads of the fixed nut and outer threads of the iron rod. The other end of the iron rod relative to the top end is provided with a handle. A circular metal baffle is arranged at the front end of the handle. A plurality of hollow cylindrical iron rings are arranged between the circular metal baffle and the fixed nut, wherein iron rings are fixedly connected with each other through connecting plate by means of screws. The one inch punch training device has the advantages of being simple in structure, easy to manufacture, low in cost, and capable of having a good training effect on endurance of buffering force of the wrist joints of the trainee.
Description
Technical field
The utility model relates to a kind of physical training equipment, particularly relates to a kind of cun fist trainer.
Background technology
People are taking exercises especially when carrying out wushu training, it is the special exercise of paying attention to cun fist, not only can improve the health to the people because carry out the training of cun fist, and the people who trains is reached in short distance, go out rapidly fist and discharge extremely strong explosive force.Yet the training of very little fist is namely to the exercise of people's hand forearm, also can be described as the people is sent to the strength of health on the fist face by arm, carry out cun fist and take exercise after all and namely in training arm muscle, also will extremely pay attention to the carpal exercise of adversary, this be since people's hand have an effect in moment after wrist joint need to bear powerful cushion effect.But also there is not in the market special very little fist training device, what have also just fixes the weight of a discus class as the equipment of training cun fist at an end of iron rod, the equipment of this class training cun fist does not particularly have train on to trainer's wrist joint, elbow joint and shoulder joint, mainly is because use the equipment of this class training cun fist not produce stronger impulsive force in moment.
The utility model content
The purpose of this utility model is in order to overcome deficiency of the prior art, provides a kind of simple in structure, easy to manufacture, with low cost and a kind of cun fist trainer of good train on can be arranged the anti-cushion effect of trainer's wrist joint.
For achieving the above object, the utility model provides a kind of cun fist trainer to be provided with iron staff and iron ring, and the top of described iron staff is provided with hold-doun nut, and hold-doun nut is by the corresponding connection of external screw thread of internal thread with the iron staff of hold-doun nut; Iron staff is provided with handle with respect to the other end on top, and the front end of handle is provided with circular metal baffle; The cylindrical iron ring of several hollows is set between hold-doun nut and circular metal baffle, and the upper surface of iron ring is symmetrical arranged and is useful on connecting groove one, the lower surface of iron ring be provided with the groove one of upper surface in vertical direction be used for connecting groove two; Be fixedly connected with by screw by connecting plate between iron ring and the iron ring.
The cylindrical iron ring of 1 to 6 hollow is set between the metal baffle of described hold-doun nut and circle.
The utility model beneficial effect is: a kind of cun fist trainer of the present utility model is simple in structure, easy to manufacture, with low cost; People hold in very little fist training process that cun fist trainer is shaken or during whipping iron ring between iron staff top and handle, move and the instantaneous burst power that produces plays admirably exercise to the impact resistance of people's wrist joint, elbow joint and shoulder joint; Simultaneously iron ring move between iron staff top and handle and the strike note that produces can help the person taking exercise to judge the effect that oneself is trained according to sound, enthusiasm and the confidence that can excite again the person taking exercise that very little fist is trained.
Below in conjunction with accompanying drawing a kind of cun fist trainer of the present utility model is described further.
Description of drawings
Fig. 1 is perspective view of the present utility model;
Fig. 2 is the structural representation of single iron ring of the present utility model;
Fig. 3 is the structural representation after a plurality of iron ring of the present utility model connects.
Among the figure: 1, iron staff, 2, iron ring, 3, hold-doun nut, 4, handle, 5, metal baffle, 6, groove one, 7, connecting plate, 8, screw.
The specific embodiment
As shown in Figure 1, a kind of cun fist trainer of present embodiment is provided with iron staff 1 and iron ring 2, and the top of iron staff 1 is provided with hold-doun nut 3, and hold-doun nut 3 is by the corresponding connection of external screw thread of internal thread with the iron staff 1 of hold-doun nut 3; Iron staff 1 is provided with handle 4 with respect to the other end on top, and the front end of handle 4 is provided with circular metal baffle 5.
Such as Fig. 2, shown in Figure 3, the cylindrical iron ring 2 of several hollows is set between the metal baffle 5 of hold-doun nut 3 and circle, the upper surface of iron ring 2 is symmetrical arranged and is useful on connecting groove 1, the lower surface of iron ring 2 be provided with the groove 1 of upper surface in vertical direction be used for connecting groove 22; Be fixedly connected with by screw 8 by connecting plate 7 between iron ring and the iron ring 2.
The trainer selects suitable iron ring number according to the muscle power of oneself, the cylindrical iron ring 2 of the several hollows between hold-doun nut 3 and the circular metal baffle 5 is fixedly connected into integral body by connecting plate 7 by screw 8, subsequently iron staff 1 is passed iron ring 2 the centre circular hole and screw with hold-doun nut 3 on the top of iron staff 1 can be for the trainer.During training shake or whipping cun fist trainer 2 of iron rings can hold-doun nut 3 with metal baffle 5 between slide, the impulsive force of generation plays certain exercise effect to trainer's wrist joint, elbow joint and shoulder joint when iron ring 2 bump hold-doun nuts 3 or metal baffle 5.The trainer is using of the present utility model cun fist trainer to should be noted that the quantity of iron ring 2 should carry out from less to more gradually.
Claims (2)
1. one kind cun fist trainer is characterized in that described cun fist trainer is provided with iron staff and iron ring, and the top of described iron staff is provided with hold-doun nut, and hold-doun nut is by the corresponding connection of external screw thread of internal thread with the iron staff of hold-doun nut; Iron staff is provided with handle with respect to the other end on top, and the front end of handle is provided with circular metal baffle; The cylindrical iron ring of several hollows is set between hold-doun nut and circular metal baffle, and the upper surface of iron ring is symmetrical arranged and is useful on connecting groove one, the lower surface of iron ring be provided with the groove one of upper surface in vertical direction be used for connecting groove two; Be fixedly connected with by screw by connecting plate between iron ring and the iron ring.
2. a kind of cun fist trainer according to claim 1 is characterized in that, the cylindrical iron ring of 1 to 6 hollow is set between the metal baffle of described hold-doun nut and circle.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220533783 CN202822675U (en) | 2012-10-09 | 2012-10-09 | One inch punch training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220533783 CN202822675U (en) | 2012-10-09 | 2012-10-09 | One inch punch training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN202822675U true CN202822675U (en) | 2013-03-27 |
Family
ID=47934481
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201220533783 Expired - Fee Related CN202822675U (en) | 2012-10-09 | 2012-10-09 | One inch punch training device |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN202822675U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108144283A (en) * | 2018-03-20 | 2018-06-12 | 沈阳体育学院 | A kind of preparation method of martial arts performance rod for being not easy to slip out of the hand |
-
2012
- 2012-10-09 CN CN 201220533783 patent/CN202822675U/en not_active Expired - Fee Related
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108144283A (en) * | 2018-03-20 | 2018-06-12 | 沈阳体育学院 | A kind of preparation method of martial arts performance rod for being not easy to slip out of the hand |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20130327 Termination date: 20141009 |
|
| EXPY | Termination of patent right or utility model |