CN202590252U - Device for measuring distance when two hands holding rods to roll annuluses in shoulder-joint flexibility training - Google Patents
Device for measuring distance when two hands holding rods to roll annuluses in shoulder-joint flexibility training Download PDFInfo
- Publication number
- CN202590252U CN202590252U CN 201220006074 CN201220006074U CN202590252U CN 202590252 U CN202590252 U CN 202590252U CN 201220006074 CN201220006074 CN 201220006074 CN 201220006074 U CN201220006074 U CN 201220006074U CN 202590252 U CN202590252 U CN 202590252U
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- hand
- training
- shoulder joint
- distaff
- shoulder
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Abstract
The utility model relates a piece of sport equipment and solves a problem of distance measurement when two hands hold rods to roll annuluses in shoulder-joint flexibility training. A practitioner sits on a seat 4, the right hand extends forwardly in a straight arm manner and holds a zero position of a right-hand holding point 1, and the left hand extends forwardly in a straight arm manner and holds a left-hand-held sliding sleeve on a rolling rod 6 with a metric scale 2. When the annuluses are rolled to pass above the head and shoulders are rotated to stretch shoulder joint ligaments, in dependence on the degree of shoulder joint flexibility, the left-hand-held sliding sleeve on the rolling rod 6 held by the left hand can slide along the axis of the rolling rod at will. When the rolling rod rotates to the back of the body with the shoulder joint as a shaft, the distance between first webs of two hands can be observed clearly on the rolling rod with the metric scale 2. Five different elevating holes 10 are arranged on a support bar 11, and can adjust the installation heights of rotation point bearings 3, so that in dependence on the heights of different practitioners, a corresponding height can be selected to enable the device to meet requirements of young children and adults for training.
Description
Affiliated technical field
The utility model relates to a kind of sports equipment, is specially pliable and tough training two hand-held poles of shoulder joint around the ring distance measuring unit.
Background technology
At present; Various body-building squares have been equipped with a lot of shoulder joint training devices; The mode of its training is single disc two is held changes the shoulder training on the handgrip of its annulus a equipment, though its height can be fit to the needs of broad masses adult's body-building greatly, can not be fit to the needs of children's training; Especially to the pliable and tough competency profiling of shoulder joint higher ground physical culture professional; Do not have actual training meaning, in order to measure practitioner's shoulder pliable and tough degree when the ring exactly, the utility model relates to pliable and tough training two hand-held poles of a kind of shoulder joint around the ring distance measuring unit.
The utility model content
In order to overcome existing deficiency, the utility model provides a kind of training of shoulder joint effectively measuring appliance, and this utility model solves the problem that existing shoulder joint training aids can't resolve, the problem that distance was difficult to measure between two hand tigers were held some when shoulder was changeed in distaff.The practitioner is sitting on the seat 4; Two arm straight-arms protract and are held in the distaff 2 that has the meter ruler scale; The right hand is held in the right hand and holds a little zero starting point place 1; Left hand is held in the distaff 6 of the distaff 2 that has the meter ruler scale left hand and holds on the sliding sleeve, before body, changes shoulder around ring backward through excessive top, according to practitioner's shoulder joint degree of flexibility; Left hand is held sliding sleeve and can be at random slided along the distaff axis in the distaff 6, changes in the distaff 2 that the distance between the two hand tigers when takeing on the health back having the meter ruler scale when distaff and clearly observes.
The utility model solves the technical scheme that its technical problem adopted and it is characterized in that: distaff 2 two ends that have the meter ruler scale connect a sliding sleeve 7 respectively; Be fixed on rotary disk 5 on the slide bar 8 of radius, two sliding sleeves 7 can slide arbitrarily on two slide bars 8 of rotary disk.With practitioner's brachium is that shoulder is changeed in the radius distaff, and practitioner and coach can observe in the distaff 2 that has the meter ruler scale distance between two hand tigers in time, write down scientific guidance training.
The utility model solves the another technical scheme that its technical problem adopted and it is characterized in that: on the column 13 of the support bar fixing point of base fixed mount 12; Designing 20 millimeters holes of a kind of diameter, is 100 millimeters along the distance between support bar 11 adjacent two lift span 10 centers of circle.So the height by can vertically raising between five holes, first hole to the is 400 millimeters.Can select five different socket training according to practitioner's height; The jump ring 9 of untiing run-on point bearing 3 back is installed in two rotary disks 5 respectively lift span 10 the insides that are fit to practitioner's corresponding height; Can train with jump ring 9 chuckings, these two kinds of schemes solve the characteristics that are fit to children and adult training fully.Make training aids adapt to more training crowd.
Utility model solves the another technical scheme that its technical problem adopted and it is characterized in that: be sitting in training distaff commentaries on classics shoulder on the seat 4; After can stoping the upper body effectively, seat 4 back backrests fall; Two to hold in the distaff that has the meter ruler scale 2 with the shoulder joint be that axle is that the radius rotation is around ring with practitioner's brachium; Other positions of health can be loosened well when being sitting on the chair training, and the practitioner can notice all focus in the training of two winding by hand bars, strengthens its training effect.
The beneficial effect of the utility model is: carry one much of that to the practitioner and measure effectively and the equipment of training, the shoulder ligament that carries out of safety is trained, and upper limbs and ligament of shoulder joint training are had the effect of getting twice the result with half the effort, and has excellent popularization and practical value.Therefore the utlity model has following advantage:
This apparatus structure is simple; Easy to make; The practitioner is sitting on the seat 4, and two hold in the distaff that has the meter ruler scale 2, and two sliding sleeves 7 can slide arbitrarily on two slide bars 8 of radius at rotary disk 5; Five lift spans 10 that can directly adjust height are arranged on support bar 11, and these two kinds of schemes solve the characteristics that are fit to children and adult training fully.Make training aids adapt to more training crowd.
Description of drawings
Below in conjunction with accompanying drawing and embodiment the utility model is further specified.
Fig. 1 is the perspective view of the utility model.
Fig. 2 is the perspective view of the utility model.
Fig. 3 is the distaff scale sketch map that the utility model has the meter ruler scale.
Among the figure: 1 right hand is held in the right hand and holds a little zero starting point place, and 2 have the distaff of meter ruler scale, 3 run-on point bearings, 4 seats, 5 rotary disks, 6 distaffs, 7 sliding sleeves, 8 slide bars, 9 jump rings, 10 lift spans, 11 support bars, 12 base fixed mounts, the column of 13 support bar fixing points.
The specific embodiment
Embodiment: utility model is selected five different sockets according to practitioner's height on support bar 11, untie the jump ring 9 of run-on point bearing 3 back, two rotary disks 5 is installed in lift span 10 the insides of five corresponding sustained heights respectively; Can train with jump ring 9 chuckings, the practitioner is sitting on the seat 4, arms stretching; The right hand is held in the right hand and holds a little zero starting point place 1; Left hand is held in the distaff 6 of the distaff 2 that has the meter ruler scale left hand and holds on the sliding sleeve, and distaff 2 two ends that have the meter ruler scale connect a sliding sleeve 7 respectively, are installed on the slide bar 8 of rotary disk 5 radiuses; Before the body through excessive top backward when ring changes shoulder; Left hand is held sliding sleeve and can freely be slided arbitrarily along the distaff axis in the distaff 6 of holding according to practitioner's shoulder joint degree of flexibility left hand, is axle with practitioner's shoulder joint, is that radius carries out changeing shoulder around ring with practitioner's brachium; Two sliding sleeves 7 can at random slidably reciprocate on the slide bar 8 of both sides, are that radius slidably reciprocates to accomplish around ring and changes the shoulder test with practitioner's brachium.When forwarding in the distaff 2 that distance between health when back two hand tigers having the meter ruler scale, distaff can clearly observe; The test man carries out record; Distance between holding a little according to practitioner's shoulder breadth and holding rod two tigers when the ring compares analysis; The drill program of formulation science improves practitioner's shoulder joint pliability.
Claims (4)
1. pliable and tough training two hand-held poles of shoulder joint are around the ring distance measuring unit; Holding a little in zero starting point (1), the distaff (2) that has the meter ruler scale, run-on point bearing (3), seat (4), rotary disk (5), the distaff left hand by the right hand holds sliding sleeve (6), sliding sleeve (7), slide bar (8), jump ring (9), lift span (10), support bar (11), base fixed mount (12), support bar fixing point (13) and forms; It is characterized in that: distaff (2) two ends that have the meter ruler scale connect a sliding sleeve (7) respectively; Be fixed on the slide bar (8) of rotary disk (5), five lift spans (10) are arranged on the support bar.
2. pliable and tough training two hand-held poles of shoulder joint according to claim 1 is characterized in that around the ring distance measuring unit: fall after seat (4) back backrest can stop the upper body effectively.
3. pliable and tough training two hand-held poles of shoulder joint according to claim 1 are around the ring distance measuring unit, and it is characterized in that: the distance along between adjacent two lift spans of support bar (11) (10) center of circle is 100 millimeters.
4. pliable and tough training two hand-held poles of shoulder joint according to claim 1 are around the ring distance measuring unit; It is characterized in that: distaff (2) two ends that have the meter ruler scale connect a sliding sleeve (7) respectively; Be fixed on the slide bar (8) of rotary disk (5), two sliding sleeves (7) can slide arbitrarily on two slide bars (8) of rotary disk.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220006074 CN202590252U (en) | 2012-01-05 | 2012-01-05 | Device for measuring distance when two hands holding rods to roll annuluses in shoulder-joint flexibility training |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220006074 CN202590252U (en) | 2012-01-05 | 2012-01-05 | Device for measuring distance when two hands holding rods to roll annuluses in shoulder-joint flexibility training |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN202590252U true CN202590252U (en) | 2012-12-12 |
Family
ID=47307833
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201220006074 Expired - Lifetime CN202590252U (en) | 2012-01-05 | 2012-01-05 | Device for measuring distance when two hands holding rods to roll annuluses in shoulder-joint flexibility training |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN202590252U (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102526967A (en) * | 2012-01-05 | 2012-07-04 | 苟小平 | Distance measurer of two-hand holding rod ring surrounding for shoulder joint flexibility exercise |
| CN113082617A (en) * | 2021-04-02 | 2021-07-09 | 常熟理工学院 | Flexible dynamic training stretcher for dance shoulders |
-
2012
- 2012-01-05 CN CN 201220006074 patent/CN202590252U/en not_active Expired - Lifetime
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102526967A (en) * | 2012-01-05 | 2012-07-04 | 苟小平 | Distance measurer of two-hand holding rod ring surrounding for shoulder joint flexibility exercise |
| CN102526967B (en) * | 2012-01-05 | 2014-02-26 | 苟小平 | Distance measurer of two-hand holding rod ring surrounding for shoulder joint flexibility exercise |
| CN113082617A (en) * | 2021-04-02 | 2021-07-09 | 常熟理工学院 | Flexible dynamic training stretcher for dance shoulders |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| AV01 | Patent right actively abandoned |
Granted publication date: 20121212 Effective date of abandoning: 20140226 |
|
| RGAV | Abandon patent right to avoid regrant |