CN201988116U

CN201988116U - Heel raising type trainer

Info

Publication number: CN201988116U
Application number: CN2011200169774U
Authority: CN
Inventors: 王春雨; 陶成; 张笑昆
Original assignee: Individual
Current assignee: Individual
Priority date: 2011-01-19
Filing date: 2011-01-19
Publication date: 2011-09-28
Anticipated expiration: 2021-01-19

Abstract

The utility model relates to a heal raising type trainer which comprises an upper base plate, handrails and a support, wherein a first fixing sleeve and four second fixing sleeves are fixed on the base plate, the handrails are arranged in the first fixing sleeve, the support is sheathed in the four second fixing sleeves, and pedal plates are arranged on the support by bolts. The heal raising type trainer has a simple structure and a reasonable design; the appropriate training is carried out by a special sports equipment in allusion to muscles of legs of sportsmen; and the heal raising type trainer has good training effect, is convenient to manufacture, is simple and convenient to use and can effectively increase the minimum height of the sportsmen and increases the dexterity of all joints.

Description

Carry heel formula training aids

Technical field

The utility model relates to a kind of heel formula training aids of carrying, and especially a kind of being used for carries out at sportsman's shank muscle, can improve sportsman's commencing height, increases the heel formula of the carrying training aids of the flexibility ratio in each joint.

Background technology

At present, the heel of carrying at sportsman's commencing height is trained, generally there is not special-purpose sports equipment, and great majority are to adopt existing condition to train at one's side, cause not science of training process like this, it is bigger that training is influenced by sportsman or coach's subjective factor, and training effect is not good, even can not play the effect that promotes sportsman's physical efficiency.In addition, if existingly propose heel training method over training, also can cause certain injury to athletic health.

Summary of the invention

The purpose of this utility model is to overcome the weak point that exists in the above-mentioned technology, provide a kind of simple in structure, reasonable in design, this training aids is according to athletic physical efficiency, by special equipment athletic leg muscle is carried out in various degree training, improve sportsman's commencing height, increase the heel formula of the carrying training aids of each joint flexibility ratio.

In order to achieve the above object, the technical solution adopted in the utility model is: comprise upper substrate, handrail and support, first fixed cover and four second fixed covers are fixed on the substrate, handrail is loaded in first fixed cover, support casing is loaded on four second fixed cover inside, by bolt pedal is housed on it.

The utility model has the advantages that:

Simple in structure, reasonable in design, by the sports equipment of special use, carry out suitable training at sportsman's shank muscle, its training effect is good, and is easily manufactured, easy to use, and can effectively improve sportsman's commencing height, increases the flexibility ratio in each joint.

Description of drawings

Fig. 1 is the utility model structural representation;

Fig. 2 is the vertical view of Fig. 1;

Fig. 3 is the left view of Fig. 1.

The specific embodiment

Below in conjunction with accompanying drawing embodiment of the present utility model is described in further detail.

By Fig. 1-Fig. 3 as can be known, the utility model comprises that upper substrate 1, handrail 3 and support 5, the first fixed covers 2 and four second fixed covers 4 are fixed on the substrate 1, and handrail 3 is loaded in first fixed cover 2, support 5 is set in four second fixed cover 4 inside, by bolt pedal 6 is housed on it.

The utility model is in the training athlete process, and the sportsman at first only is placed on the tiptoe of a pin above the pedal 6, and both hands buttress handrail 3, and heel must not land or be lived by pad.Then heel is lifted to peak and slowly put down again, finish once.Single pin is finished several and is changed then and finish one group after an other pin is done for several times equally.This training aids can improve lower limbs strength training order fish flesh and ankle-joint small muscle group, improves sportsman's commencing height, increases the flexibility ratio in each joint.

Claims

1. carry heel formula training aids for one kind, comprise upper substrate (1), handrail (3) and support (5), it is characterized in that: first fixed cover (2) and four second fixed covers (4) are fixed on the substrate (1), handrail (3) is loaded in first fixed cover (2), support (5) is set in four second fixed covers (4) inside, by bolt pedal (6) is housed on it.