CN201880262U - Vibrating equal-length multi-angle turning physical strength training device - Google Patents

Vibrating equal-length multi-angle turning physical strength training device Download PDF

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Publication number
CN201880262U
CN201880262U CN2010206815107U CN201020681510U CN201880262U CN 201880262 U CN201880262 U CN 201880262U CN 2010206815107 U CN2010206815107 U CN 2010206815107U CN 201020681510 U CN201020681510 U CN 201020681510U CN 201880262 U CN201880262 U CN 201880262U
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CN
China
Prior art keywords
framework
affixed
shaft
vibrating device
sleeve
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Expired - Fee Related
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CN2010206815107U
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Chinese (zh)
Inventor
夏国滨
张锐宏
崔延武
华山
郭伟
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Harbin Normal University
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Harbin Normal University
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Priority to CN2010206815107U priority Critical patent/CN201880262U/en
Application granted granted Critical
Publication of CN201880262U publication Critical patent/CN201880262U/en
Anticipated expiration legal-status Critical
Expired - Fee Related legal-status Critical Current

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Abstract

The utility model provides a vibrating equal-length multi-angle turning physical strength training device, relates to a turning physical strength training device, and aims at solving the problem that the existing turning physical strength training is lack of the equal-length training method of the static strength. A frame is fixedly arranged on a vibrating device, a connecting part is arranged in the frame, the connecting part is fixedly connected with an upper crossbeam of the frame, a shaft sleeve is fixedly arranged in a central hole of the connecting part, the two ends of a first shaft are arranged in the shaft sleeve and a connecting sleeve, a mandril of a resistance meter leans against the first shaft, one end of a second shaft is arranged in the connecting sleeve, the other end of the second shaft is connected with the middle of a rotating body, the first shaft and the second shaft are fixedly connected with the connecting sleeve by top screws, and an output shaft of a first speed adjusting motor is used for transferring the power to the first shaft by a gear transmission pair. The vibrating equal-length multi-angle turning physical strength training device is used for training the turning physical strength.

Description

Vibrate the isometric multi-angle strength building device of turning
Technical field
The utility model relates to a kind of strength building device of turning.
Background technology
At present, what the strength building of turning adopted is to wait to open (claiming dynamic property again) exercise means, as: bear a heavy burden and turn etc., and pay attention to for isometric (claiming firm static) exercise not enough, the means shortcoming.Studies show that isotonic exercise is very effective for development force in conjunction with isometric exercise.A kind of new theory that vibrates isometric training strength is arranged, and it is very effective to development force with the vibration of the sine curve ripple of 5Hz~26Hz of short duration isometric training to be carried out in certain action.Isometric training in order to improve the muscle peak power of whole joint motions amplitude, should carry out isometric training only to certain angle of joint and the peak power in a little zone (± 15 °) is effective on every side on each different angle of joint.Use the ability of the speed that the power of explosion type isometric contraction development muscle produces, even to open (dynamic property) exercise more effective to developing explosive force than waiting.
Yet, can utilize newest research results well, the isometric multi-angle of vibration that the meets modern high-level strength building developing direction strength building device of turning, the home and abroad does not also occur.
The utility model content
The purpose of this utility model is to provide the isometric multi-angle of a kind of vibration strength building device of turning according to principles such as biomethanics, electronics, mechanics, to solve the problem that the strength building of turning at present lacks isometric (firm static) exercise means.
The utility model is to solve the problems of the technologies described above the technical scheme of taking to be: trainer described in the utility model comprises attaching parts, axle sleeve, joint sleeve, resistance gauge, rotor, first, second and at least two jackscrews; Described trainer also comprises framework, first buncher, gear driving pair and vibrating device; Framework is packed on the upper surface of pedal of vibrating device, attaching parts are arranged in the framework, and the upper end of attaching parts and the entablature of framework are affixed, the middle part of attaching parts is provided with centre bore, axle sleeve is packed in the centre bore of attaching parts, an end of first is arranged in the axle sleeve, first the other end is arranged in the end of joint sleeve, resistance gauge is installed on the sidewall of axle sleeve, and the push rod of resistance gauge leans on first, an end of second is arranged in the other end of joint sleeve, second the other end is connected with the middle part of rotor, rotor be arranged on vibrating device directly over, first respectively affixed by at least one jackscrew and joint sleeve respectively with second, first with second center line on the same straight line and be positioned on the vertical center line of vibrating device, the output shaft of first buncher is given first by gear drive adjutant transmission of power, the entablature of first buncher and framework is affixed.
The beneficial effects of the utility model are: utilize the isometric multi-angle of the vibration of the present utility model strength building device of turning to can be implemented in one and can produce low frequency and (do the isometric strength building of turning on the mechanical platform of the sine curve ripple of 5Hz~26Hz) vibration, because the effect of vibration, make muscle in the certain-length scope, do little elongation and shortening, arbitrarily shrinking the maximum tension that can produce can both increase with the maximum tension force of keeping, and the muscle strength that raising is turned is effective.
Use the ability of the speed that the power of explosion type isometric contraction development muscle produces, in addition more more effective than the isotonic exercise development muscle strength of turning.On each different angles of waist, carry out isometric training, can improve the muscle peak power of whole waist joint motions amplitude.
Description of drawings
Fig. 1 is an overall structure front view of the present utility model, and Fig. 2 is the vertical view (for expressing clearly, pedal and do not draw with upper-part) of Fig. 1, and Fig. 3 is the vertical view that pedal and pin stopping means are assembled together.
The specific embodiment.
The specific embodiment one: in conjunction with Fig. 1-Fig. 3 explanation, the described trainer of present embodiment comprises attaching parts 1, axle sleeve 2, joint sleeve 3, resistance gauge 4, rotor 5, first 6, second 7 and two jackscrew 8; Described trainer also comprises framework 9, first buncher 10, gear driving pair 11 and vibrating device 15; Framework 9 is packed on the upper surface of pedal 15-1 of vibrating device 15, attaching parts 1 are arranged in the framework 9, and the entablature 9-1 of the upper end of attaching parts 1 and framework 9 is affixed, the middle part of attaching parts 1 is provided with centre bore, axle sleeve 2 is packed in the centre bore of attaching parts 1, an end of first 6 is arranged in the axle sleeve 2, first 6 the other end is arranged in the end of joint sleeve 3, resistance gauge 4 is installed on the sidewall of axle sleeve 2, and the push rod of resistance gauge 4 leans on first 6, an end of second 7 is arranged in the other end of joint sleeve 3, second 7 the other end is connected with the middle part of rotor 5, rotor 5 be arranged on vibrating device 15 directly over, first 6 and second 7 each is affixed by a jackscrew 8 and joint sleeve 3 respectively, first 6 and second 7 center line is on the same straight line and be positioned on the vertical center line of vibrating device 15, the output shaft of first buncher 10 gives first 6, the first buncher 10 affixed with the entablature 9-1 of framework 9 transmission of power by gear driving pair 11 (being intermeshing two gears).Resistance gauge, buncher in the present embodiment are outsourcing piece.
The specific embodiment two: in conjunction with Fig. 1-Fig. 3 explanation, the vibrating device 15 of present embodiment comprises pedal 15-1, base 15-2, the second buncher 15-3, the first tape handler 15-4, the second tape handler 15-5, the 3rd 15-6, eccentric shaft 15-7, two first axle bed 15-8, two the second axle bed 15-9, two excentric sleeve 15-20 and two handle 15-21; Pedal 15-1 be positioned at base 15-2 directly over, the second buncher 15-3 is packed on the upper surface of base 15-2, the output shaft of the second buncher 15-3 is given the 3rd 15-6 by the first tape handler 15-4 with transmission of power, the two ends of the 3rd 15-6 respectively are set with first an axle bed 15-8 who is rotationally connected with it, the 3rd 15-6 gives eccentric shaft 15-7 by the second tape handler 15-5 with transmission of power, be set with two excentric sleeve 15-20 that are rotationally connected with it on the eccentric shaft 15-7, two handle 15-21 and two corresponding one by one settings of excentric sleeve 15-20, the end of each handle 15-21 and the lateral wall of excentric sleeve 15-20 are affixed, the other end of each handle 15-21 and the lower surface of pedal 15-1 are affixed, two handle 15-21 are symmetrical arranged with respect to the vertical center line of vibrating device 15, and two first axle bed 15-8 and two second axle bed 15-9 are affixed with the upper surface of base 15-2 respectively.So be provided with, have characteristics simple in structure, that vibrating effect is good.Other is identical with the specific embodiment one.
The specific embodiment three: in conjunction with Fig. 1 and Fig. 3 explanation, what present embodiment and the specific embodiment two were different is: the vibrating device 15 of present embodiment also comprises two pin stopping means 15-22; Two pin stopping means 15-22 are symmetrical arranged with respect to the vertical center line of vibrating device 15, and each pin stopping means 15-22 is made up of two L shaped pin limiting plate 15-22-1; Two L shaped pin limiting plate 15-22-1 are oppositely arranged, its width of base plate upper edge of each L shaped pin limiting plate 15-22-1 is provided with adjustment hole 15-22-2, pedal 15-1 goes up and this adjustment hole 15-22-2 opposite position place is provided with two screwed holes, each L shaped pin limiting plate 15-22-1 is affixed by the screw that is contained in the adjustment hole 15-22-2 and be threaded with screwed hole on the pedal 15-1, and the distance h between two L shaped pin limiting plate 15-22-1 is 10cm-15cm.So be provided with, can limit the position of sportsman's pin, the good stability during training athlete.
The specific embodiment four: in conjunction with Fig. 1 explanation, present embodiment and the specific embodiment one, two or threes' difference is: the trainer of present embodiment also comprises four springs 16; Four springs 16 all are arranged on outside the framework 9, in four springs 16 two the corresponding one by one settings of two lateral walls with framework 9, and affixed with framework 9 corresponding lateral walls, two of residues in four springs 16 are packed on the entablature 9-1 of framework 9, and four springs 16 are all affixed with fixed object.So be provided with, can improve the stability of trainer of the present utility model.
Training process: the strength limits that resistance gauge is adjusted to the practitioner, the practitioner stands in the pin stopping means, bear on the rotor, both hands are held the two ends of rotor, at this moment, the vibration of Vibration on Start-up device, waist carries out isometric the reversing of counterclockwise explosion type and exerts oneself, (time is 3s~4s) in the isometric firmly back of of short duration explosion type, start the first buncher work, the first buncher driven wheel transmission rotates, and gear driving pair drives first rotation, drives rotor thus and rotates (rotating counterclockwise about 30 °).On this position, carry out breaking out the second time and isometricly firmly turn.So carry out, until finishing body twist.

Claims (4)

1. the isometric multi-angle of vibration strength building device of turning, described trainer comprises attaching parts (1), axle sleeve (2), joint sleeve (3), resistance gauge (4), rotor (5), first (6), second (7) and two jackscrews (8); It is characterized in that: described trainer also comprises framework (9), first buncher (10), gear driving pair (11) and vibrating device (15); Framework (9) is packed on the upper surface of pedal (15-1) of vibrating device (15), attaching parts (1) are arranged in the framework (9), and the entablature (9-1) of the upper end of attaching parts (1) and framework (9) is affixed, the middle part of attaching parts (1) is provided with centre bore, axle sleeve (2) is packed in the centre bore of attaching parts (1), one end of first (6) is arranged in the axle sleeve (2), the other end of first (6) is arranged in the end of joint sleeve (3), resistance gauge (4) is installed on the sidewall of axle sleeve (2), and the push rod of resistance gauge (4) leans on first (6), one end of second (7) is arranged in the other end of joint sleeve (3), the other end of second (7) is connected with the middle part of rotor (5), rotor (5) be arranged on vibrating device (15) directly over, each is affixed by a jackscrew (8) and joint sleeve (3) respectively for first (6) and second (7), the center line of first (6) and second (7) is on the same straight line and be positioned on the vertical center line of vibrating device (15), the output shaft of first buncher (10) is given first (6) by gear driving pair (11) with transmission of power, and first buncher (10) is affixed with the entablature (9-1) of framework (9).
2. the isometric multi-angle of the vibration according to claim 1 strength building device of turning is characterized in that: vibrating device (15) comprises pedal (15-1), base (15-2), second buncher (15-3), first tape handler (15-4), second tape handler (15-5), the 3rd (15-6), eccentric shaft (15-7), two first axle beds (15-8), two second axle beds (15-9), two excentric sleeves (15-20) and two handles (15-21); Pedal (15-1) be positioned at base (15-2) directly over, second buncher (15-3) is packed on the upper surface of base (15-2), the output shaft of second buncher (15-3) is given the 3rd (15-6) by first tape handler (15-4) with transmission of power, the two ends of the 3rd (15-6) respectively are set with first axle bed (15-8) that is rotationally connected with it, the 3rd (15-6) gives eccentric shaft (15-7) by second tape handler (15-5) with transmission of power, be set with two excentric sleeves that are rotationally connected with it (15-20) on the eccentric shaft (15-7), two handles (15-21) and the corresponding one by one setting of two excentric sleeves (15-20), one end of each handle (15-21) and the lateral wall of excentric sleeve (15-20) are affixed, the other end of each handle (15-21) and the lower surface of pedal (15-1) are affixed, two handles (15-21) are symmetrical arranged with respect to the vertical center line of vibrating device (15), and two first axle beds (15-8) and two second axle beds (15-9) are affixed with the upper surface of base (15-2) respectively.
3. the isometric multi-angle of the vibration according to claim 2 strength building device of turning, it is characterized in that: vibrating device (15) also comprises two pin stopping means (15-22); Two pin stopping means (15-22) are symmetrical arranged with respect to the vertical center line of vibrating device (15), and each pin stopping means (15-22) is made up of two L shaped pin limiting plates (15-22-1); Two L shaped pin limiting plates (15-22-1) are oppositely arranged, its width of base plate upper edge of each L shaped pin limiting plate (15-22-1) is provided with adjustment hole (15-22-2), pedal (15-1) is gone up and this adjustment hole (15-22-2) opposite position place is provided with two screwed holes, each L shaped pin limiting plate (15-22-1) is affixed by the screw that is contained in the adjustment hole (15-22-2) and be threaded with screwed hole on the pedal (15-1), and the distance (h) between two L shaped pin limiting plates (15-22-1) is 10cm-15cm.
4. according to claim 1, the isometric multi-angle of the 2 or 3 described vibrations strength building device of turning, it is characterized in that: trainer also comprises four springs (16); Four springs (16) all are arranged on outside the framework (9), in four springs (16) two the corresponding one by one settings of two lateral walls with framework (9), and it is affixed with the corresponding lateral wall of framework (9), two of residues in four springs (16) are packed on the entablature (9-1) of framework (9), and four springs (16) are all affixed with fixed object.
CN2010206815107U 2010-12-27 2010-12-27 Vibrating equal-length multi-angle turning physical strength training device Expired - Fee Related CN201880262U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN2010206815107U CN201880262U (en) 2010-12-27 2010-12-27 Vibrating equal-length multi-angle turning physical strength training device

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN2010206815107U CN201880262U (en) 2010-12-27 2010-12-27 Vibrating equal-length multi-angle turning physical strength training device

Publications (1)

Publication Number Publication Date
CN201880262U true CN201880262U (en) 2011-06-29

Family

ID=44177784

Family Applications (1)

Application Number Title Priority Date Filing Date
CN2010206815107U Expired - Fee Related CN201880262U (en) 2010-12-27 2010-12-27 Vibrating equal-length multi-angle turning physical strength training device

Country Status (1)

Country Link
CN (1) CN201880262U (en)

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C14 Grant of patent or utility model
GR01 Patent grant
C17 Cessation of patent right
CF01 Termination of patent right due to non-payment of annual fee

Granted publication date: 20110629

Termination date: 20111227