Summary of the invention
Technical problem to be solved in the utility model is that the present situation at prior art provides a kind of compact conformation, fitness equipment easy to use, and it is considerably less that it comprises parts, and, can temper the more muscle group of kind; Simultaneously, it can take exercise under the situation of multiple muscle group fitness equipment of the present utility model in assurance, makes the minimum loads that is carried on the vertebral axial; In addition, the utility model also provides a kind of fitness equipment that can regulate exercise intensity.
The utility model solves the problems of the technologies described above the technical scheme that is adopted: this fitness equipment is characterized in that including:
One chassis, it has a periphery and a central point;
One chassis overhang in order to support chassis;
At least one cramp bar, each cramp bar has link and support end, and wherein, link is articulated on the described chassis, support end movably is arranged on the periphery on described chassis, and the support end of each cramp bar can be done moving of curved track along the periphery on described chassis;
Be articulated in first, second knee pad on the support end of described cramp bar;
And a handrail, this handrail links to each other with the front portion of described chassis overhang.
Above-mentioned fitness equipment, wherein, heart point both sides have two pivoting points being positioned at wherein on described chassis;
Described cramp bar is provided with two, promptly comprise first cramp bar and second cramp bar, first cramp bar has first link and first support end, second cramp bar has second link and second support end, wherein, first link is articulated on first pivoting point on described chassis, second link is articulated on second pivoting point on described chassis, first, second support end movably is arranged on the periphery on described chassis, thereby makes first, second support end do moving of curved track along the periphery on described chassis;
Also include a removable cross bar that links to each other with described first, second cramp bar, in order to the relative position of temporary fixed described first, second cramp bar;
And described first knee pad is articulated on first support end of described first cramp bar;
Described second knee pad is articulated on second support end of described second cramp bar.
Above-mentioned fitness equipment, wherein, described cramp bar only is provided with one, this cramp bar is the T type, the link of this cramp bar is its vertically end of part, and the central point on the described chassis is a pivoting point, and the link of this cramp bar just is articulated on the central point on described chassis, and the support end of this cramp bar is two ends of its lateral part, and described first, second knee pad just is articulated on two ends of this cramp bar lateral part respectively.
Above-mentioned fitness equipment, wherein, described chassis overhang comprises front portion, rear portion, the front support leg that with front portion link to each other and the rear leg that with rear portion link to each other relative with the front portion, wherein, front support leg is longer than rear leg, so that the front portion is higher than the rear portion, thereby makes the chassis be the upward slope shape.
Above-mentioned fitness equipment, wherein, described front support leg and rear leg are adjustable, to change gradient.
Above-mentioned fitness equipment, wherein, described front support leg is articulated in the front portion of chassis overhang, and make front support leg relatively chassis overhang forward, rotate backward, to regulate gradient.
Above-mentioned fitness equipment, wherein, described rear leg is articulated in the rear portion of chassis overhang, and make rear leg relatively chassis overhang forward, rotate backward, to regulate gradient.
Above-mentioned fitness equipment, wherein, described handrail can be regulated to change the position of handrail.
Above-mentioned fitness equipment, wherein, described handrail is articulated in the front portion of described chassis overhang and makes handrail can make progress, rotate, thereby changes the angle between handrail and the chassis overhang.
Above-mentioned fitness equipment, wherein, described handrail is extending formula, to increase the length of handrail.
Above-mentioned fitness equipment wherein, all includes a snap close on described first, second cramp bar, this snap close can make first, second knee pad respectively with first, second corresponding cramp bar relative fixed.
Above-mentioned fitness equipment, wherein, the relative raised line that has aperture that respectively is provided with on described first, second cramp bar, wherein, the two ends of described cross bar just are separately positioned on the aperture of corresponding raised line.
Above-mentioned fitness equipment, wherein, described first, second cramp bar is provided with in order to connect the aperture of cross bar.
The utility model also provides a kind of fitness equipment, and it includes:
One chassis, two pivoting points that it has a periphery, a central point and is positioned at the central point both sides;
One chassis overhang in order to support chassis, this chassis overhang comprises front portion, rear portion, the front support leg that with front portion link to each other and the rear leg that with rear portion link to each other relative with the front portion, wherein, front support leg is adjustable, to regulate the gradient on described chassis, rear leg also is adjustable, to regulate the gradient on described chassis;
Be movably arranged on first, second knee pad on the described chassis;
One handrail that links to each other with the front portion of described chassis overhang;
And can make first, second knee pad do the mechanism that curved track moves along described chassis.
Above-mentioned fitness equipment, wherein, described front support leg is articulated in the front portion of chassis overhang, and make front support leg relatively chassis overhang forward, rotate backward, to regulate gradient.
Above-mentioned fitness equipment, wherein, described rear leg is articulated in the rear portion of chassis overhang, and make rear leg relatively chassis overhang forward, rotate backward, to regulate gradient.
Above-mentioned fitness equipment wherein, also includes a mechanism that can regulate described handrail, to change the position of handrail.
Above-mentioned fitness equipment, wherein, described handrail is articulated in the front portion of described chassis overhang and makes handrail can make progress, rotate, thereby changes the angle between handrail and the chassis overhang.
Above-mentioned fitness equipment, wherein, described handrail is an extension type, to increase the length of handrail.
Above-mentioned fitness equipment wherein, also includes one in order to adjust the mechanism of the fixed range between first, second cramp bar.
Fitness equipment of the present utility model is of many uses, can carry out multiple exercise with the lower part of the body at the upper part of the body of human body.
The user can temper it above the waist; Also can be by the conversion pull-up or the latissimus dorsi of leaving behind, in order to temper latissimus dorsi, biceps and forearm; The user also can temper triceps and both shoulders.And the intensity of above-mentioned these exercising waies can be by regulating the chassis gradient or increase resistance mechanism and adjusted.
The specific embodiment
Embodiment describes in further detail the utility model below in conjunction with accompanying drawing.
It should not be considered to unique application of the present utility model.This description taken in conjunction accompanying drawing embodiment is for making up and using concrete function order of the present utility model.But, should be understood that identical or equal functional sequence can improve in different embodiment, it does not deviate from spirit and scope of the present utility model.
Embodiment one:
The utility model is a kind of fitness equipment 100, and is simple in structure, compact, but can temper multiple muscle group.This fitness equipment 100 does not need pulley, rope, resistance, weights and some by the irrelevant accessory that other body-building equipments comprised, but the structural design that it had can act on advanced training equally.This fitness equipment only relies on user's the self gravitation and the gravitation of the earth.In addition, this fitness equipment can closely be folded, thus be suitable for being stored in the closet or bed down.
As depicted in figs. 1 and 2, this fitness equipment 100 comprises the chassis overhang 104 and a pair of knee pad 110,112 on a chassis 102, chassis supported 102.The user is positioned over his knee on the knee pad 110,112, and holds chassis 102 or chassis overhang 104 or handrail 114, to support and his upper part of the body of balance.The user uses multiple muscle groups such as abdominal muscle, particularly transverse abdomen muscle, oblique and lower back portion muscle, can be along the chassis 102 periphery 116, rotate back and forth the lower part of the body curved track.
Described chassis 102 provides structural support for the user performs physical exercise.Described chassis 102 comprises its periphery 116, central point 200 and the device that can allow knee pad 110,112 do curved track slip along periphery 116.This device can adopt different structural designs, can be along the chassis 102 makes curved track and slides to realize knee pad 110,112.In certain embodiments, the periphery 116 on chassis 102 may comprise leads the way or groove, such as, knee pad 110,112 can bearing or some other slidably or on the basic friction free surface, along leading the way or groove slides.As preferably, can be provided with on the periphery 116 on chassis 102 in order to set up the track of knee pad 110,112.In another embodiment, the periphery 116 on chassis 102 can be reduced to a plane, and knee pad 110,112 can move or rolling along this planar slide, slide under the stabilization of cramp bar 106,108.Utilize among the embodiment of cramp bar 106,108 at this, chassis 102 also includes first and second pivots 202,204 that are positioned at central point 200 both sides.
In a preferred embodiment, chassis 102 is circular.But as long as there is enough big surface area on chassis 102 so that knee pad 110,112 can be slided along arching trajectory, chassis 102 can be random geometry, as square, and rectangle, triangle, fan-shaped or the like.Chassis 102 can be made by any material of smooth surface that can provide, as plastics, glass fibre, metal or the like.
As shown in Figure 3, described chassis overhang 104 provides supporting construction for chassis 102.Described chassis overhang 104 comprises anterior 300, relative rear portion 302 with anterior 300, with front portion 300 front support legs that are connected 304 and the rear leg 306 that is connected with rear portion 302.As shown in Figure 4, in certain embodiments, front support leg 304 is longer than rear leg 306, makes the front portion 300 of chassis overhang 104 be higher than rear portion 302, thereby makes chassis 102 be the upward slope shape.
In certain embodiments, front support leg 304 is adjustable with rear leg 306, thereby can change the gradient on chassis 102.Therefore, anterior 300 can be higher than rear portion 302, form and go up a slope.As preferably, it is anterior 300 that rear portion 302 can be higher than, and forms descending.In addition, front portion 300 can be equal height with rear portion 302, forms the plane.Many different front support legs 304 are devised with the regulative mode of rear leg 306, to change the gradient on chassis 102.Such as, as shown in Figure 4, the front support leg 304 and the rear leg 306 of regular length are articulated in front portion 300 and rear portion 302 on the chassis overhang 104 respectively, and front support leg 304 just can rotate by relative chassis overhang 104 forward or backward with rear leg 306 like this.One standard lock pin 400 can pass and be positioned at respective aperture 401 and the leg that is provided with on front support leg 304 and the rear leg 306, thereby can be at multiple fixed-site front support leg 304 and rear leg 306.Because the length of front support leg 304 and rear leg 306 is for fixing, vertically directly to place under the chassis overhang 104, just can make chassis 102 have maximum height or maximum ground clearance front support leg 304 and rear leg 306 with chassis overhang 104.When front support leg 304 is longer than rear leg 306, front support leg 304 and rear leg 306 are generally perpendicularly placed chassis overhang 104 times, can make chassis 102 be the upward slope shape.Front support leg 304 with the direction rotation away from rear leg 306, will be reduced the height of chassis overhang 104 front portions 300, reduce the gradient on chassis 102 thus.Equally, rear leg 306 with the direction rotation away from front support leg 304, will be reduced the height at rear portion 302, increase the gradient on chassis 102 thus.
As preferably, front support leg 304 can utilize standard extension type structure with rear leg 306 and change the gradient on chassis 102.In certain embodiments, front support leg 304 is articulated on the chassis overhang 104 with rear leg 306, and also can be stretching structure.
Front support leg 304 and rear leg 306 are articulated in chassis overhang 104, can closely fold this body-building apparatus 100, thereby be convenient to the storage of physical-therapy rack and carry.As shown in Figure 5, front support leg 304 can rotate relatively with rear leg 306, almost parallels with chassis 102 and chassis overhang 104 with rear leg 306 until front support leg 304, and this moment, front support leg 304 just was folded to chassis 102 and chassis overhang 104 times with rear leg 306.
In certain embodiments; cramp bar 106,108 provides following setting for allowing knee pad 110,112 along arc or circular trace rotation: first cramp bar 106, second cramp bar 108 all have link 206,208 and support end 210,212; link 206,208 is pivotally attached to respectively on the pivoting point 202,204 that is positioned at 102 central points, 200 both sides, chassis accordingly securely; so just, fixed an end of cramp bar 106,108, and support end 210,212 is slided along arching trajectory.
In certain embodiments, link 206,208 may shared one identical pivoting points, such as, be positioned at the central point 200 on chassis 102.In other embodiments, link 206,208 may be for adjustable, but be the best with as shown in Figure 2 horizontal adjustable.For example, for having two technical schemes that are positioned at the pivot hole 308,310 of central point 200 both sides, chassis 102 and chassis overhang 104 can comprise a plurality of such pivot holes 308,310 in fact.Compared with prior art, this technical scheme has significant raising, makes the user can select to revise accordingly the arching trajectory of knee pad 110,112 meeting processes thus in order to connect the pivot hole 308,310 of cramp bar 106,108.By utilizing a plurality of pivot holes, the user can be according to himself build, realizes distinctive muscle group tempered purpose or provide more allowing the more comfortable position of user, improves and regulates its exercise.In another embodiment, have the structural design that is better than pivot hole 308,310, promptly chassis 102 also comprises two elongated hole 309,311 with chassis overhang 104, and link 206,208 can be slided to diverse location.In certain embodiments, but link 206,208 lateral adjustments of cramp bar 106,108, and chassis 102 has enough large spaces to adapt to the wideest setting of cramp bar with chassis overhang 104.In other words, when the state that is in the transverse width maximum when cramp bar 106,108 is connected, knee pad 110,112 still can be along the chassis 102 periphery 116 slide.
As shown in Figure 4, cramp bar 106,108 have the knee pad 110,112 that is connected in support end 210,212 tops and between cramp bar 106,108 and the chassis 102, be arranged in the travel mechanism 406 (figure only illustrates 1) below the knee pad 110,112.Like this, the first cramp bar link 206 is articulated in first pivoting point 202, the second cramp bar link 208 is articulated in second pivoting point 204, and first and second support ends 210,212 are arranged on the periphery 116 on chassis 102 movably, thereby first and second support ends 210,212 just can be done moving of arching trajectory along the periphery 116 on this chassis 102.
When knee pad 110,112 102 move along the chassis, slide, when rolling, travel mechanism 406 provides support for knee pad 110,112.Such as, this travel mechanism can be wheel, roller bearing, bearing arrangement, cardinal principle friction free liner or other homologues, bearing arrangement wherein such as ball bearing or roller bearing.
In user's exercise process, knee pad 110,112 directly supports knee and a comfortable supporting system is provided.Knee pad 110,112 can adopt some to make for knee provides buffering and comfortable firm material, as rubber, foam or the like.Knee pad 110,112 around be positioned near 102 central points 200 of chassis respective pivot 202,204 and along the chassis 102 peripheries 116 do the slip of arching trajectory.In addition, knee pad 110,112 can be around they point of rotation 118,120 rotations separately.When user's the lower part of the body, has rotatable knee pad 110,112 and can alleviate reversing of knee and leg or transition tensioning during 102 periphery 116 rotations along the chassis.
In addition, first, second cramp bar 106,108 may comprise a snap close 500,502 respectively, in order to prevent that knee pad 110,112 is around their point of rotation 118,120 unintentional rotation or rotations separately.Knee pad 110,112 can be provided with connecting hole 600, and described snap close 500,502 can slide in this connecting hole 600, thereby prevents that knee pad 110,112 from pivoting or rotate.In addition, knee pad 110,112 can be provided with a plurality of knee pad 110,112 described connecting holes 600 everywhere that are positioned at, like this, knee pad 110,112 just relatively their cramp bars 106,108 separately on multiple angles or position, lock.Have also that many other utilization resistance repellent parts, lock pin, sour jujubes grab, the locking mechanism of ratchet or the like is devised.
In certain embodiments, this fitness equipment has handrail 114, and this handrail 114 allows the user to support it above the waist when performing physical exercise.In certain embodiments, handrail 114 is adjustable, to change the length of handrail 114 residing positions, angle or handrail 114.This provides various states widely for the user, to select the state of the most comfortable, selects the state of appropriate exercise intensity, or selects to provide the state of required exercising pattern.Handrail 114 can be articulated in the front portion 300 of chassis overhang 104, and with preceding similar with rear leg, like this, handrail 114 just can make progress, freely pivot downwards and backward, to change the angle between handrail 114 and the chassis overhang 104, referring to Fig. 4.Like this, connecting rod 122 and/or handrail 114 just can be connected on the pivoting point 403 of chassis overhang 114.Connecting rod 122 and/or handrail 114 comprise fore shaft 401 and the lock pin 400 that can be inserted in this fore shaft, thereby connecting rod 122 and/or handrail 114 is motionless with chassis overhang 104 relative fixed, referring to Fig. 4.
In certain embodiments, connecting rod 122 is provided with a plurality of holes 408, and handrail 114 also includes a lock pin 400 and a plurality of eyelet 408, these eyelets 408 are corresponding with the hole 408 on the connecting rod 122, handrail 114 is plugged in this connecting rod 122, the hole 408 and the eyelet 408 on the handrail 114 that pass on the connecting rod 122 by lock pin 400 are located by connecting handrail 114 and connecting rod 122, and handrail 114 connecting rod 122 elongations or contraction relatively, to increase the adjusting length of handrail 114.Flexible handrail 114 makes this fitness equipment be applicable to the user and the same user's of different figures different exercising waies.In certain embodiments, this fitness equipment comprises the single handrail 114 that can support both arms.In other embodiments, this fitness equipment 100 may have two handrails 114, and each arm is a corresponding handrail 114 respectively, and leaves the space between two handrails 114.
In certain embodiments, this fitness equipment 100 also further includes a removable cross bar 510 that is connected in first, second cramp bar 106,108, in order to the relative position of temporary fixed first, second cramp bar 106,108.So, the user just can pass cramp bar 106,108 and fixed transverse rod 510, thereby makes its both legs keep identical relative position when performing physical exercise, and both legs just can slide simultaneously.As preferably, the user can remove the connection of this cross bar 510, and its pair knee can oppositely be moved or move with interactive form.
In certain embodiments, relative being provided with has the raised line 504,506 of aperture 508 on first, second cramp bar 106,108, and wherein the two ends of cross bar 510 just are separately positioned on the aperture 508 of corresponding raised line.When cramp bar 106,108 is nature or static state, each raised line 504,506 can with cramp bar 106,108 generally perpendicularly towards that raised line elongation on opposite.Can be provided with a plurality of apertures 508 on the described raised line 504,506, so, after the length of cross bar 510 was fixing, the distance between first knee pad 110 and second knee pad 112 just can be regulated.
In certain embodiments, support bar 106,108 is provided with in order to connect the aperture 508 of cross bar 510, and, as preferably, the length of support end 210,212 from cramp bar 106,108 to its link 206,208 along cramp bar 106,108, each cramp bar has a plurality of such apertures 508, so that adjust the distance between the knee pad 110,112.Since cramp bar 106,108 and cross bar 510 constituted a triangular structure (by cramp bar 106,108 constitute two hypotenuses, cross bar 510 constitutes the base), mobile cross bar 510 makes its central point 200 near chassis 102, or make it near link 206,208, just can increase the relative distance between the knee pad 110,112.
In other embodiments, also can adopt telescopic cross bar, in order to increase or to reduce relative distance between the knee pad 110,112.
In other embodiments, exercise intensity can be further strengthened by connect resistance mechanism on cramp bar 106,108.Resistance mechanism can be weights, elastic rubber, spring, viscosity portion, air tyre or any other device, as long as can 102 increase required strength when sliding along the chassis at knee pad 110,112.
This fitness equipment has the exercising pattern that numerous different bottom and upper body at the user are practised, and multiple different muscle groups are considered as target.This fitness equipment can carry out following non-exclusive exercise event.
In use, the user can change the gradient of fitness equipment by the height of regulating front portion 300 and/or rear portion 302.The user can regulate length, height and the angle of handrail 114 simultaneously, makes the user can keep a comfortable state.Cross bar 510 can insert aperture 508, to pin or the fixing relative position of knee pad 110,112.The user can place its two knee on the knee pad 110,112 afterwards, and holds the handrail 114 and stable oneself the upper part of the body.By using belly and lower back portion muscle group, the user can be alternately to its left side and the right rotation, and 102 peripheries 116 are circular arc path and slide along the chassis to make knee pad 110,112, carry out a kind of exercising way.
In another exercising way, cross bar 510 can be removed.Utilize user's buttocks and a plurality of muscle groups at thigh and belly, health both sides and back, the user can be left and is swung two knees to the right, makes shank form the transverse curvature of relative vertebra.In another exercising way, user's left leg that can stretch to the left, the right leg that stretches to the right then makes both legs be returned to nature together at last, trains buttocks muscles and inboard and outside leg muscle with this.In another exercising way, user's right leg that can slide to the right in the left leg that slides is to the left replied afterwards to centre or nature, tempers buttocks and thigh with this.
This fitness equipment is of many uses, and the user also can temper it above the waist.Such as, the user can place its both hands on the handrail 114, and its pair knee is placed on the knee pad 110,112, by carrying out push-up, tempers its chest and triceps.In the embodiment that comprises two handrails 114, the user can be by in the space that chest is had a down dip between the handrail 114, to increase the intensity of push-up.This fitness equipment is of many uses, equally can be by the conversion pull-up or the latissimus dorsi of leaving behind, in order to temper latissimus dorsi, biceps and forearm.Remove cross bar 510, the user places knee pad 110,113 with its pair knee, holds the hand rail 114, by shrinking biceps and latissimus dorsi, himself is made progress or local forward pull-up.Then, user's the lower part of the body makes the curved track of two knee 102 peripheries 116 along the chassis by sit-ups or flexible abdominal muscles and buttocks muscles, laterally moves to chest.It is anterior 300 that the rear portion 302 that the user also can lift chassis 102 makes it to be higher than, and when two knees when slide in 102 rear portion 302 towards the chassis backward, will himself push away handrail 114, with exercise triceps and both shoulders.Only need regulate the gradient on chassis 102 or increase resistance mechanism, just can change the intensity of above-mentioned these exercising waies.
More than be description, but this is not to want accurate disclosed content to carry out limit or restriction to the utility model to the utility model most preferred embodiment.Above-mentioned specific embodiment is not that the claimed scope of the utility model is limited yet.Those skilled in the art obviously can make various variations and not deviate from spirit and scope of the present utility model.
Embodiment two:
As shown in Figure 7, be embodiment two of the present utility model, this embodiment two is with the distinctive points of embodiment one:
The central point both sides do not have other pivoting point on the described chassis 102;
107 of described cramp bars are provided with one, this cramp bar 107 is the T type, the link of this cramp bar 107 is the end of its vertical part 107a, central point on the described chassis 102 is a pivoting point, the link of this cramp bar 107 just is articulated on the central point on described chassis 102, and the support end of this cramp bar 107 has two, two ends for its lateral part 107b, described first knee pad 110, second knee pad 112 just is articulated on two ends of this cramp bar 107 lateral part 107b respectively, thereby makes first knee pad 110, second knee pad 112 can be along the chassis 102 periphery do moving of curved track.