CN117618864A - A method to increase goal frequency based on the principle of kicking training - Google Patents

Abstract

The invention discloses a method for improving the goal frequency based on a kicking training principle, which relates to the technical field of football training and comprises the following steps of S1, concentrating a player needing training on a training field, taking out a football needed by training and placing the football at a proper position; s2, when a player trains, playing the football, calculating the football when the football strides over the first step after the football contacts the foot for the first time, and continuously playing the football by the foot same as the striding over the first step when the number of running in the middle is single; according to the method for improving the goal frequency based on the kicking training principle, by adopting a single same or double different training mode, not only is the accuracy of passing balls among players increased, but also the pass skills and agility are improved; the ball passing device helps the player to exercise the angle and distance control capability of passing balls, improves the ball passing skills, is beneficial to the exercise of coping pressure and decision capability of the player, enhances the ball passing accuracy and speed of the player, reduces the probability of losing football during passing, and improves the goal frequency.

Description

A method to increase goal frequency based on the principle of kicking training

Technical field

The invention relates to football training technology, and in particular to a method for increasing goal frequency based on the principle of kicking training.

Background technique

Football, known as the "number one sport in the world", is the most influential single sport in the global sports world. At present, in football training, the most basic training is to train the kicking skills; in traditional football teaching, accurate analysis and guidance of players' shooting training are the basis for improving the training effect. Therefore, in daily training, how to master and analyze training data simply and efficiently is what players and coaches hope for. The traditional teaching concept focuses more on the players' own corrections during practice. There is no intuitive data reflection on the intensity and angle of each kick. The coach focuses more on the knowledge transfer of relevant skills and techniques.

When the existing football training method is used, the frequency of goals and passes is low, making it easy for players to lose the football when passing or shooting. In order to improve the efficiency of passing or shooting, Frequency, thus developing a method to increase the frequency of goals based on the principle of kicking training, a training method used to increase the frequency of passing or shooting between players.

Contents of the invention

The purpose of the present invention is to provide a method for improving the frequency of goals based on the principle of kicking training, so as to solve the above-mentioned shortcomings in the prior art.

In order to achieve the above object, the present invention provides the following technical solution: a method for improving goal frequency based on the principle of kicking training, which includes the following steps:

S1. Gather the players who need to be trained on the training ground, take out the footballs needed for training, and place them in the appropriate position;

S2. When the player is training, kick out the football, and calculate it when it takes the first step after the football touches the foot for the first time. If the number of runs in the middle is single, continue to use the same calculation as the first step. kick the ball with your feet;

S3. When the player moves forward and the number of runs in the middle is an even number, he will kick the ball with the other foot when he took the first step.

As a further optimization solution of the present invention, when players are performing passing training, the players move on the field, set up different practice forms, and use the above method to perform passing training.

As a further optimization solution of the present invention, players can conduct actual passing exercises by simulating game situations, and use the above method to conduct passing training in actual combat scenarios.

Compared with the existing technology, the present invention provides a method for increasing the frequency of goals based on the principle of kicking training. By adopting a training method of single similarities and double differences, it not only increases the accuracy of passing between players, but also improves the accuracy of passing. Ball skills and agility; thereby helping players practice passing angle and distance control, and improve passing skills. It also helps to train players' ability to cope with pressure and decision-making, and enhance players' passing accuracy and speed, reducing football The probability of being lost on a pass, thus increasing the frequency of goals.

Description of drawings

In order to more clearly explain the embodiments of the present application or the technical solutions in the prior art, the drawings needed to be used in the embodiments will be briefly introduced below. Obviously, the drawings in the following description only describe the present invention. For some embodiments, those of ordinary skill in the art can also obtain other drawings based on these drawings.

Figure 1 is a schematic diagram of the overall process provided by an embodiment of the present invention.

Detailed ways

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some of the embodiments of the present invention, rather than all the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts fall within the scope of protection of the present invention.

In the description of the present invention, it should be noted that the terms “center”, “upper”, “lower”, “left”, “right”, “vertical”, “horizontal”, “inner”, “outer”, etc. indicate an orientation or positional relationship based on The orientation or positional relationship shown in the drawings is only to facilitate the description of the present invention and simplify the description, and does not indicate or imply that the device or element referred to must have a specific orientation, be constructed and operated in a specific orientation, and therefore cannot be understood as Limitations to the present invention; the terms "first", "second" and "third" are used for descriptive purposes only and are not to be understood as indicating or implying relative importance. In addition, unless otherwise expressly stated and limited, the term "installation" "Connected" and "connected" should be understood in a broad sense. For example, it can be a fixed connection, a detachable connection, or an integral connection; it can be a mechanical connection or an electrical connection; it can be directly connected or through an intermediate connection. The medium is indirectly connected, which can be the internal connection between two components. For those of ordinary skill in the art, the specific meanings of the above terms in the present invention can be understood on a case-by-case basis.

Example:

Please refer to Figure 1, a method to improve goal frequency based on the principle of kicking training, including the following steps:

S1. Gather the players who need to be trained on the training ground, take out the football required for training, and place it in the appropriate position;

S2. When the player is training, kick out the football, and calculate it when it takes the first step after the football touches the foot for the first time. If the number of runs in the middle is single, continue to use the same calculation as the first step. kick the ball with your feet;

S3. When the player moves forward and the number of runs in the middle is an even number, he will kick the ball with the other foot when he took the first step.

In this program, the training method is single and double different. Through the above training method, it is used to improve the accuracy of players' passing, shooting and dribbling.

Further, when the players are conducting passing training, the players move on the field, set up different practice forms, and use the above method to conduct passing training.

Specifically, when players move on the field and practice passing, they can set up different practice forms, such as passing back and forth between two people, taking turns passing between multiple people, etc.; it is used to help players adapt to the difficulty of passing during sports. and pressure, while gradually increasing intensity, allowing players to pass the ball more smoothly.

And the diagonal passing training method can be used. Players can use the above training methods to practice passing while moving on the diagonal. This will help players practice the angle and distance control of passing, improve passing skills, and make Players can have multiple passing routes when passing the ball.

A certain amount of defensive pressure can also be added during the training process, so that players can use the above training methods to pass the ball under the interference of defensive players, which will help to train the players' ability to cope with pressure and decision-making, and at the same time enhance the accuracy and speed of players' passing. , allowing players to better judge the timing of passing the ball during the game and reduce the chance of losing the ball.

Furthermore, by simulating game situations, players can practice passing in actual combat, and use the above method to pass in actual combat scenarios for training.

Specifically, after the players receive the ball, they use the above training methods to continuously cooperate with the players in short passes; thereby achieving accurate and stable passes, thereby increasing the accuracy of passing between players and improving the players' ability to pass the ball. Passing skills and decision making.

Certain exemplary embodiments of the present invention have been described above only by way of illustration. It goes without saying that those skilled in the art can implement various embodiments in various ways without departing from the spirit and scope of the present invention. The described embodiments are modified. Therefore, the above drawings and descriptions are illustrative in nature and should not be construed as limiting the scope of the claims of the present invention.

Claims (3)

1. A method for improving goal frequency based on the principle of kicking training, which is characterized by including the following steps: S1. Gather the players who need to be trained on the training ground, take out the football required for training, and place it in the appropriate position; S2. When the player is training, kick out the football, and calculate it when it takes the first step after the football touches the foot for the first time. If the number of runs in the middle is single, continue to use the same calculation as the first step. kick the ball with your feet; S3. When the player moves forward and the number of runs in the middle is an even number, he will kick the ball with the other foot when he took the first step. 2. A method for improving the frequency of goals based on the principle of kicking training according to claim 1, characterized in that when the players are performing passing training, the players move on the field and set up different practice forms. Use the above method for passing drills. 3. A method for improving the frequency of goals based on the principle of kicking training according to claim 1, characterized in that the players can perform actual passing exercises by simulating game situations, and use the above method in actual combat scenarios. Pass the ball for training.