CN117065299A - Body balance training equipment - Google Patents

Abstract

The invention discloses a body balance training device, which comprises a balance plate and a central positioning seat, wherein the central positioning seat comprises a cylinder and a positioning seat connected to the lower end of the cylinder, and the lower end of the positioning seat is of a plane structure supported on the ground; the middle part of the balance plate is provided with a rectangular mounting hole communicated with the upper end and the lower end of the balance plate, and the cylinder is detachably connected in the rectangular mounting hole; the balance plate rotates in the middle part of cylinder in the horizontal direction, and the both sides of balance plate set up for the center pin symmetry of cylinder, and the lower extreme of positioning seat is less than the lower extreme of balance plate in the height in the horizontal direction. The invention can obviously improve the balance of training staff, is convenient for beginners to master the using method of the balance plate, and is not difficult to go to the plate and get off the duty.

Description

Body balance training equipment

Technical Field

The invention belongs to the technical field of training equipment, and particularly relates to body balance training equipment.

Background

The skill cheering operation refers to team competition projects with basic contents in the forms of tumbling, lifting, throwing, pyramid combination, jumping and jumping, dancing actions, transitional connection, port numbers and the like. Core stability training is becoming increasingly popular as an emerging training pattern in high-level teams of a skill cheering game.

The key point in the core strength training is that the body is in an unbalanced and unstable state during training, and the instruments for carrying out the core training are mainly Swiss balls, balance plates and the like. The unbalanced strength training is a training mode for training balance and control capacity of a nerve-muscle system and proprioception by adjusting an unstable body state, and can effectively move deep muscles of a trunk part of a person to participate in movement and control the body to always keep a correct movement posture in the action process.

The existing balance plates on the market at present are mainly divided into two types, one type is a rock-and-roll seesaw, and the upper plate of the balance plate is easier, but is mainly suitable for training the balance of children, and the balance of professional athletes in cheering exercises cannot be obviously improved; the other is a balance plate combining a flat plate and a roller, and the balance plate can obviously improve the balance of training staff, but is very difficult for a beginner to grasp the use method of the balance plate, and the upper plate and the lower plate of the balance plate are very difficult, so that the body of the user is easily injured.

Disclosure of Invention

The object of the present invention is to provide a body balance training apparatus, which is used for solving the above problems in the prior art.

In order to achieve the above purpose, the present invention adopts the following technical scheme:

the body balance training equipment comprises a balance plate and a central positioning seat, wherein the central positioning seat comprises a cylinder and a positioning seat connected to the lower end of the cylinder, and the lower end of the positioning seat is of a plane structure supported on the ground; the middle part of the balance plate is provided with a rectangular mounting hole communicated with the upper end and the lower end of the balance plate, and the cylinder is detachably connected in the rectangular mounting hole; the balance plate is rotationally connected to the middle of the cylinder in the horizontal direction, two sides of the balance plate are symmetrically arranged relative to the central axis of the cylinder, and the height of the lower end of the positioning seat in the horizontal direction is lower than that of the lower end of the balance plate in the horizontal direction.

As a preferable technical scheme in the invention, both ends of the cylinder are provided with inner grooves, a central bearing is arranged in each inner groove, and an outer ring of each central bearing is connected with the cylinder; and the balance plate is provided with a positioning assembly, the positioning assembly is inserted into the two inner rings of the central bearing from the two sides of the central positioning seat, and the positioning assembly is abutted against the two inner rings of the central bearing from the two sides of the central positioning seat.

As a preferable technical scheme in the invention, the positioning assembly comprises a supporting shaft, a positioning sleeve and a first locking nut, wherein a central hole which is coaxially arranged with the inner ring holes of two central bearings is arranged on a cylinder, threaded connection holes which are coaxially arranged with the central holes are respectively arranged on the central positioning seats on two sides of the cylinder, the two positioning sleeves are respectively in threaded connection with the two threaded connection holes and are abutted with the inner rings of the two central bearings, and the middle part of the supporting shaft is matched with and penetrates through the central holes, the inner ring holes of the two central bearings and the two positioning sleeves; the two ends of the supporting shaft are respectively provided with a shaft end screw rod section with the diameter smaller than that of the middle part, the two shaft end screw rod sections extend out of the corresponding positioning sleeves respectively, the two shaft end screw rod sections are respectively connected with the first locking nuts in a threaded manner, and the two first locking nuts are respectively abutted against the corresponding positioning sleeves; one end of the positioning sleeve, which is far away from the cylinder, is provided with a handle.

As a preferable technical scheme in the invention, the upper end of the positioning seat is a strip-shaped arc groove, and the lower part of the cylinder is arranged in the arc groove at the upper end of the positioning seat in a matching way; at least two positioning protrusions are arranged in the arc-shaped groove, at least two positioning grooves are arranged at the lower part of the cylinder, and each positioning protrusion is inserted into one positioning groove in a matched mode.

As a preferable technical scheme in the invention, a horizontal bar is arranged above the cylinder, polygonal limiting holes are formed in the upper parts of the two ends of the cylinder, L-shaped limiting pieces are detachably connected to the two ends of the horizontal bar, and the lower ends of the L-shaped limiting pieces are inserted into the corresponding polygonal limiting holes in a matching manner.

As a preferable technical scheme in the invention, through holes are formed in the upper ends of the two L-shaped limiting pieces, rod end screw rod sections with diameters smaller than that of the middle parts are arranged at the two ends of the horizontal rods, the two rod end screw rod sections penetrate through the corresponding through holes and are in threaded connection with one second limiting nut, and the two second limiting nuts are abutted against the corresponding L-shaped limiting pieces.

As a preferable technical scheme in the invention, the inner wall of the polygonal limiting hole is provided with a plurality of spring positioning pins, the lower end of the L-shaped limiting piece is provided with a plurality of positioning holes, and each spring positioning pin is matched and clamped with one positioning hole.

As a preferable technical scheme in the invention, the bottom surfaces of the two ends of the balance plate are respectively provided with two elastic rollers, the heights of the lower ends of the two elastic rollers in the horizontal direction are higher than the lower ends of the cylinders, and the two elastic rollers are symmetrically arranged relative to the central axis of the cylinders.

As a preferable technical scheme in the invention, roller mounting grooves are formed in the bottom surfaces of two ends of the balance plate, two connecting rods are elastically connected in the mounting grooves, and the lower ends of the connecting rods are rotatably connected with two ends of the elastic rollers.

As a preferable technical scheme in the invention, two sides of the upper end of the roller mounting groove are respectively provided with an avoidance groove, springs are arranged in the avoidance grooves, the upper ends of the two connecting rods are respectively provided with a limiting plate extending into the avoidance grooves, and the upper ends of the limiting plates are connected with the lower ends of the springs; the two ends of the elastic roller are respectively connected with an L-shaped connecting piece in a rotating mode, and the upper ends of the two L-shaped connecting pieces are respectively clamped with the lower ends of the two connecting rods in a matching mode.

The beneficial effects are that: according to the invention, the positioning seat is arranged at the lower end of the cylinder, the lower end of the positioning seat is of a plane structure supported on the ground, the stability of the cylinder can be ensured through the positioning seat, the balance plate is rotationally connected to the middle part of the cylinder in the horizontal direction, and two sides of the balance plate are symmetrically arranged relative to the central axis of the cylinder, so that the balance plate can be kept in a horizontal state in a natural state, and after a person stands, the balance plate can incline if uneven forces at two ends exist, so that the purpose of balance training is achieved, the lower end of the positioning seat is lower than the lower end of the balance plate in the horizontal direction, and the balance plate has a certain inclined space when inclined to any side, but the inclined space is not large, so that the balance of training personnel can be obviously improved, a beginner can conveniently grasp the use method of the balance plate, and the upper plate and the lower plate are not too difficult.

Drawings

FIG. 1 is a top view of the present invention;

FIG. 2 is a cross-sectional view taken along line A-A of FIG. 1;

FIG. 3 is a side view of the present invention;

FIG. 4 is a side view of a cylinder of the present invention;

FIG. 5 is a top view of the present invention with a horizontal bar;

FIG. 6 is a side view of the present invention with a horizontal bar and resilient roller;

fig. 7 is a partial cross-sectional view of the present invention with the resilient roller disposed.

In the figure: 1-a balance plate; 2-a central positioning seat; 201-cylinder; 202, positioning seats; 3-a center bearing; 4-a support shaft; 5-positioning the sleeve; 6-a first lock nut; 7-horizontal bars; 8-L-shaped limiting pieces; 9-a second limit nut; 10-elastic roller; 11-connecting rods; 12-a spring; 13-L shaped connector.

Detailed Description

In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the present invention will be briefly described below with reference to the accompanying drawings and the description of the embodiments or the prior art, and it is obvious that the following description of the structure of the drawings is only some embodiments of the present invention, and other drawings can be obtained according to these drawings without inventive effort to a person skilled in the art. It should be noted that the description of these examples is for aiding in understanding the present invention, but is not intended to limit the present invention.

Embodiment one:

as shown in fig. 1 to 4, the present embodiment provides a body balance training apparatus, which includes a balance plate 1 and a central positioning seat 2, wherein the central positioning seat 2 includes a cylinder 201 and a positioning seat 202 connected to the lower end of the cylinder 201, the lower end of the positioning seat 202 is a planar structure supported on the ground, and the stability of the cylinder 201 can be ensured by the positioning seat 202; the middle part of the balance plate 1 is provided with a rectangular mounting hole communicated with the upper end and the lower end of the balance plate 1, and the cylinder 201 is detachably connected in the rectangular mounting hole, so that the cylinder 201 can be rapidly mounted or the cylinder 201 can be detached, and a balance training plate structure is formed by combining the mounted cylinder 201; the balance plate 1 rotates in the middle part of connecting in the cylinder 201 in the horizontal direction, and the both sides of balance plate 1 set up for the center pin symmetry of cylinder 201, guarantee the flexibility of balance plate 1, and the lower extreme of positioning seat 202 is less than the lower extreme of balance plate 1 in the horizontal direction in the height for balance plate 1 has certain slope space when the slope to any one side, just so can make balance plate 1 can keep the horizontality under the natural state, and after someone stands up, if there is the inequality of both ends dynamics, will appear the slope, and then accomplish the purpose of balance training.

Preferably, the upper end surfaces of the balance plates 1 on the two sides of the center positioning seat 2 are provided with anti-skid patterns.

According to the invention, the positioning seat 202 is arranged at the lower end of the cylinder 201, the lower end of the positioning seat 202 is of a plane structure supported on the ground, the stability of the cylinder 201 can be ensured through the positioning seat 202, the balance plate 1 is rotationally connected to the middle part of the cylinder 201 in the horizontal direction, and two sides of the balance plate 1 are symmetrically arranged relative to the central axis of the cylinder 201, so that the balance plate 1 can be kept in a horizontal state in a natural state, and after a person stands up, if uneven forces at two ends exist, the inclination occurs, the purpose of balance training is achieved, the lower end of the positioning seat 202 is lower than the lower end of the balance plate 1 in the horizontal direction, so that the balance plate 1 has a certain inclination space when being inclined to any side, but the inclination space is not large, the balance of training staff can be obviously improved, a beginner can conveniently grasp the use method of the balance plate, and the upper plate and the lower plate are not difficult.

As a preferred implementation manner in this example, it should be further explained that both ends of the cylinder 201 are provided with inner grooves, a central bearing 3 is installed in the inner grooves, and an outer ring of the central bearing 3 is connected with the cylinder 201, so that the central bearing 3 and the cylinder 201 are combined into a whole; install locating component on the balance plate 1, locating component peg graft in two center bearing 3 inner rings from the both sides of center positioning seat 2, utilize locating component can realize center bearing 3 and balance plate 1's connection, just also can realize the cylinder 201 and be connected of balance plate 1, reverse, just also realized the installation of balance plate 1 on center positioning seat 2, and locating component from the both sides and the inner ring looks butt of two center bearing 3 of center positioning seat 2, can avoid balance plate 1 to slide at the cylinder 201 middle part, and then make balance plate 1 more stable.

As a preferred embodiment in this embodiment, it should be further explained that, the positioning assembly includes a supporting shaft 4, a positioning sleeve 5 and a first lock nut 6, a central hole coaxially disposed with the inner ring holes of the two central bearings 3 is disposed on the cylinder 201, threaded connection holes coaxially disposed with the central holes are disposed on the central positioning seats 2 on both sides of the cylinder 201, the two positioning sleeves 5 are respectively threaded connected in the two threaded connection holes and abut against the inner rings of the two central bearings 3, the middle part of the supporting shaft 4 is matched with the central holes, the inner ring holes of the two central bearings 3 and the two positioning sleeves 5, the balance plate 1 can be supported on the central positioning seats 2 by using the supporting shaft 4, then the positioning sleeve 5 is mounted on the central positioning seats 2, and the two central bearings 3 are clamped by using the two positioning sleeves 5, so as to prevent the balance plate 1 from shaking on the central positioning seats 2; the two ends of the supporting shaft 4 are respectively provided with a shaft end screw rod section with the diameter smaller than that of the middle part, the two shaft end screw rod sections extend out of the corresponding positioning sleeves 5 respectively, the two shaft end screw rod sections are respectively connected with the first locking nuts 6 in a threaded manner, the two first locking nuts 6 are respectively abutted against the corresponding positioning sleeves 5, the supporting shaft 4 can be locked through the two first locking nuts 6, the positioning sleeves 5 are abutted against, and the balance plate 1 can be stably arranged on the cylinder 201; one end of the positioning sleeve 5 far away from the cylinder 201 is provided with a handle, so that the positioning sleeve 5 can be conveniently rotated by the handle, and the positioning sleeve 5 can be assembled and disassembled.

As a preferred embodiment of the present embodiment, it should be further noted that the upper end of the positioning seat 202 is an elongated arc-shaped groove, and the lower portion of the cylinder 201 is disposed in the arc-shaped groove at the upper end of the positioning seat 202 in a matching manner; at least two positioning protrusions are arranged in the arc-shaped groove, at least two positioning grooves are arranged at the lower part of the cylinder 201, each positioning protrusion is matched and inserted into one positioning groove, positioning of the cylinder 201 can be achieved through loading and unloading of the positioning seat 202, and meanwhile the positioning seat 202 is convenient to replace according to actual conditions.

As a preferred embodiment in this embodiment, as shown in fig. 5 and 6, a horizontal bar 7 is installed above the cylinder 201, polygonal limiting holes are formed on the upper portions of two ends of the cylinder 201, L-shaped limiting members 8 are detachably connected to two ends of the horizontal bar 7, and the lower ends of the L-shaped limiting members 8 are inserted into the corresponding polygonal limiting holes in a matching manner, so that the horizontal bar 7 is detachably installed, and when necessary, horizontal bar training can be performed on the body balance training apparatus, so that balance training can be performed in another manner.

As a preferred embodiment in this embodiment, it should be further explained that the upper ends of the two L-shaped limiting members 8 are provided with through holes, the two ends of the horizontal bar 7 are provided with bar end screw sections with a diameter smaller than that of the middle part, the two bar end screw sections pass through the corresponding through holes and are in threaded connection with one second limiting nut 9, the two second limiting nuts 9 are abutted against the corresponding L-shaped limiting members 8, and the two L-shaped limiting members 8 can be locked at the two ends of the horizontal bar 7 through the two second limiting nuts 9, so that the lower ends of the two L-shaped limiting members 8 are locked in the two polygonal limiting holes.

As a preferred implementation manner in this embodiment, it needs to be further described that a plurality of spring positioning pins are disposed on the inner wall of the polygonal limiting hole, a plurality of positioning holes are disposed at the lower end of the L-shaped limiting member 8, each spring positioning pin is matched and clamped with one positioning hole, and the stability of the horizontal bar 7 can be further enhanced by means of matching and clamping, so that the horizontal bar 7 is prevented from sliding during horizontal bar training.

As a preferred embodiment in this embodiment, it should be further described that, as shown in fig. 6 and fig. 7, two elastic rollers 10 are installed on the bottom surfaces of two ends of the balancing plate 1, the heights of the lower ends of the two elastic rollers 10 in the horizontal direction are higher than the lower ends of the cylinders 201, the two elastic rollers 10 are symmetrically arranged relative to the central axis of the cylinders 201, the elastic rollers 10 do not affect the balance performance of the balancing plate 1, and do not affect the tilting of the balancing plate 1, and meanwhile, when the balancing plate 1 is tilted, the elastic rollers 10 can perform proper buffering to reduce the tilting angle, so that a trainer can easily go up and down the balancing plate 1, and the safety can also be improved. Meanwhile, in the normal use process, the central positioning seat 2 can be detached, and then the balance plate 1 provided with the elastic roller 10 is used as a slide plate, so that the slide plate balance training can be performed, and the training test variety is further improved.

As a preferred embodiment in this embodiment, it should be further explained that the bottom surfaces of the two ends of the balancing plate 1 are provided with roller mounting grooves, two connecting rods 11 are elastically connected in the mounting grooves, and the lower ends of the connecting rods 11 are rotatably connected with the two ends of the elastic rollers 10, which is simple and stable in structure.

As a preferred implementation manner in this embodiment, it should be further explained that the two sides of the upper end of the roller mounting groove are both provided with avoiding grooves, springs 12 are installed in the avoiding grooves, the upper ends of the two connecting rods 11 are both provided with limiting plates extending into the avoiding grooves, and the upper ends of the limiting plates are connected with the lower ends of the springs 12; the both ends of elastic gyro wheel 10 all rotate and are connected with L type connecting piece 13, the upper end of two L type connecting pieces 13 respectively with the lower extreme cooperation joint of two connecting rods 11, when balance board 1 loses balance and one side downward sloping, elastic gyro wheel 10 contact ground, and then compression spring realizes the elasticity buffering effect, also reduces the gradient of balance board 1 simultaneously, reduces the training degree of difficulty. It should be noted that, preferably, the upper end of the limiting plate is provided with a limiting groove, and the lower end of the spring 12 is matched and arranged in the limiting groove, so that the compression deformation of the spring 12 is more stable.

Finally, it should be noted that: the foregoing description is only of the preferred embodiments of the invention and is not intended to limit the scope of the invention. Any modification, equivalent replacement, improvement, etc. made within the spirit and principle of the present invention should be included in the protection scope of the present invention.

Claims (10)

1. The body balance training equipment is characterized by comprising a balance plate (1) and a central positioning seat (2), wherein the central positioning seat (2) comprises a cylinder (201) and a positioning seat (202) connected to the lower end of the cylinder (201), and the lower end of the positioning seat (202) is of a plane structure supported on the ground; the middle part of the balance plate (1) is provided with a rectangular mounting hole communicated with the upper end and the lower end of the balance plate (1), and a cylinder (201) is detachably connected in the rectangular mounting hole; the balance plate (1) is connected to the middle of the cylinder (201) in a rotating mode in the horizontal direction, two sides of the balance plate (1) are symmetrically arranged relative to the central axis of the cylinder (201), and the height of the lower end of the positioning seat (202) in the horizontal direction is lower than that of the lower end of the balance plate (1) in the horizontal direction.

2. Body balance training equipment according to claim 1, characterized in that both ends of the cylinder (201) are provided with inner grooves, a central bearing (3) is arranged in the inner groove, and an outer ring of the central bearing (3) is connected with the cylinder (201); the balance plate (1) is provided with a positioning assembly, the positioning assembly is inserted into the inner rings of the two center bearings (3) from two sides of the center positioning seat (2), and the positioning assembly is abutted against the inner rings of the two center bearings (3) from two sides of the center positioning seat (2).

3. The body balance training equipment according to claim 2, wherein the positioning assembly comprises a supporting shaft (4), positioning sleeves (5) and a first locking nut (6), a central hole coaxially arranged with the inner ring holes of the two central bearings (3) is formed in the cylinder (201), threaded connection holes coaxially arranged with the central holes are formed in the central positioning seats (2) on two sides of the cylinder (201), the two positioning sleeves (5) are respectively in threaded connection with the two threaded connection holes and are abutted against the inner rings of the two central bearings (3), and the middle part of the supporting shaft (4) is matched with the central holes, the inner ring holes of the two central bearings (3) and the two positioning sleeves (5); the two ends of the supporting shaft (4) are respectively provided with a shaft end screw rod section with the diameter smaller than that of the middle part, the two shaft end screw rod sections extend out of the corresponding positioning sleeves (5), the two shaft end screw rod sections are respectively connected with the first locking nuts (6) in a threaded manner, and the two first locking nuts (6) are respectively abutted against the corresponding positioning sleeves (5); one end of the positioning sleeve (5) far away from the cylinder (201) is provided with a handle.

4. A body balance training apparatus according to any one of claims 1-3, wherein the upper end of the positioning seat (202) is an elongated arc-shaped groove, and the lower part of the cylinder (201) is arranged in the arc-shaped groove at the upper end of the positioning seat (202) in a matching manner; at least two positioning protrusions are arranged in the arc-shaped groove, at least two positioning grooves are arranged at the lower part of the cylinder (201), and each positioning protrusion is inserted into one positioning groove in a matched mode.

5. The body balance training equipment according to claim 1, wherein a horizontal bar (7) is installed above the cylinder (201), polygonal limiting holes are formed in the upper portions of two ends of the cylinder (201), L-shaped limiting pieces (8) are detachably connected to two ends of the horizontal bar (7), and the lower ends of the L-shaped limiting pieces (8) are inserted into the corresponding polygonal limiting holes in a matching mode.

6. The body balance training equipment according to claim 5, wherein through holes are formed in the upper ends of the two L-shaped limiting pieces (8), bar end screw sections smaller than the middle in diameter are arranged at the two ends of the horizontal bar (7), the two bar end screw sections penetrate through the corresponding through holes and are in threaded connection with one second limiting nut (9), and the two second limiting nuts (9) are abutted against the corresponding L-shaped limiting pieces (8).

7. The body balance training equipment according to claim 5 or 6, wherein a plurality of spring positioning pins are arranged on the inner wall of the polygonal limiting hole, a plurality of positioning holes are arranged at the lower end of the L-shaped limiting piece (8), and each spring positioning pin is matched and clamped with one positioning hole.

8. The body balance training apparatus according to claim 1, wherein the bottom surfaces of both ends of the balance plate (1) are provided with two elastic rollers (10), the lower ends of the two elastic rollers (10) are higher than the lower end of the cylinder (201) in the horizontal direction, and the two elastic rollers (10) are symmetrically arranged relative to the central axis of the cylinder (201).

9. The body balance training equipment according to claim 8, wherein roller mounting grooves are formed in the bottom surfaces of the two ends of the balance plate (1), two connecting rods (11) are elastically connected in the mounting grooves, and the lower ends of the connecting rods (11) are rotatably connected with the two ends of the elastic rollers (10).

10. The body balance training equipment according to claim 9, wherein the two sides of the upper end of the roller mounting groove are respectively provided with an avoidance groove, a spring (12) is arranged in each avoidance groove, the upper ends of the two connecting rods (11) are respectively provided with a limiting plate extending into each avoidance groove, and the upper ends of the limiting plates are connected with the lower ends of the springs (12); the two ends of the elastic roller (10) are respectively connected with an L-shaped connecting piece (13) in a rotating mode, and the upper ends of the two L-shaped connecting pieces (13) are respectively clamped with the lower ends of the two connecting rods (11) in a matching mode.