CN114733173A - Standard shooting action trainer - Google Patents
Standard shooting action trainer Download PDFInfo
- Publication number
- CN114733173A CN114733173A CN202210251308.8A CN202210251308A CN114733173A CN 114733173 A CN114733173 A CN 114733173A CN 202210251308 A CN202210251308 A CN 202210251308A CN 114733173 A CN114733173 A CN 114733173A
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- CN
- China
- Prior art keywords
- rail
- training
- sliding
- ball
- shooting action
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0071—Training appliances or apparatus for special sports for basketball
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2243/00—Specific ball sports not provided for in A63B2102/00 - A63B2102/38
- A63B2243/0037—Basketball
Abstract
The invention discloses a standard shooting action training device, which comprises a training rail and a training ball; the training rail comprises two parallel sliding rails; each sliding rail consists of a first rail, a second rail and a third rail which are connected end to end from bottom to top, the first rail is a linear rail in the vertical direction, the third rail is a linear rail which forms a certain included angle with the horizontal plane, the second rail is a curved rail, and the second rail can enable the first rail to be in smooth transition to the third rail; the diameter of the training ball is matched with the distance between the two slide rails, and the size of the training ball is the same as that of a basketball; the training ball is arranged between the two sliding rails, so that the training ball can slide up and down in a sliding area between the two sliding rails. The standard shooting action training device provided by the invention can be used for repeatedly training a shooting person according to a determined ideal action, so that muscle memory is formed in a short time, standard action shaping is realized, and the training effect is effectively improved.
Description
Technical Field
The invention relates to the field of sports goods equipment, in particular to a standard shooting action training device.
Background
General shooting theories and methods require a person to practice a large number of times according to the general shooting action so as to form muscle memory and realize the dynamic shaping of the respective specific ideal states. At present, the result of the guidance training is not ideal, and the reason is that the relevant factors including psychological factors, physical exertion mode and posture, control of ball shooting running track and the like in the shooting process are difficult to control by a shooting person, the difficulty of completely repeating the previous successful ball shooting effect by any factor is very high under the condition without standards, and only people with the 'scores of heaven' can become the wonderful shooter. If the universal ideal standard shooting action can be obtained, the practice is only carried out according to the known and determined action model, and the perception and control capability of accurate shooting is discovered from both psychological and physiological aspects, so that the effect is completely different.
Disclosure of Invention
In order to solve the problems proposed in the background art, the technical scheme adopted by the invention is as follows: a standard shooting action training device comprises a training rail and a training ball;
the training rail comprises two parallel sliding rails;
each sliding rail consists of a first rail, a second rail and a third rail which are connected end to end from bottom to top, the first rail is a linear rail in the vertical direction, the third rail is a linear rail which forms a certain included angle with the horizontal plane, the second rail is a curved rail, and the second rail can enable the first rail to be in smooth transition to the third rail;
the diameter of the training ball is matched with the distance between the two slide rails, and the size of the training ball is the same as that of a basketball;
the training ball is arranged between the two slide rails, so that the training ball can slide up and down in a sliding area between the two slide rails.
In some embodiments, the third rail is disposed at an angle of between 40 ° and 60 ° to the horizontal.
In some embodiments, the third rail is at an angle of 45 ° to the horizontal.
In some embodiments, the upper end and the lower end of the sliding area formed between the two sliding rails are provided with limiting structures.
In some embodiments, further comprising a slide bar;
the inner sides of the two sliding rails are both provided with sliding grooves, the sliding rod penetrates through the center of the training ball, the center of the ball is marked with colors, and the two ends of the sliding rod are respectively arranged in the sliding grooves of the two sliding rails;
the slide bar is used for supporting the training ball, so that the whole body of the slide bar and the training ball can slide up and down in a sliding area between the two slide rails, and meanwhile, the training ball can rotate by taking the slide bar as an axis.
In some embodiments, two ends of the sliding rod are respectively provided with a rectangular connecting sheet, each connecting sheet is provided with two pulleys, and the two pulleys are respectively positioned at two ends of the corresponding connecting sheet; two pulleys are rotatably installed in the sliding grooves of the sliding rails, and the two ends of each sliding rod are indirectly installed in the sliding grooves of the two sliding rails through connecting pieces and the pulleys.
In some embodiments, both of the two rails of the training rail are directly or indirectly fixed to a wall or the ground.
In some embodiments, the training device further comprises a mounting bracket, and the two slide rails of the training rail are both mounted on the mounting bracket.
In some embodiments, the device further comprises an adjusting device, wherein the mounting frame comprises a base frame and an adjustable frame;
the base frame is placed on the ground, and the adjustable frame and the training rail are fixedly connected into a whole;
the adjusting device is used for adjusting the adjustable frame, so that the adjustable frame and the training rail can move up and down relative to the base frame integrally, and the height of the training rail is adjusted.
In some embodiments, the training ball is provided with a visible window, or the training ball is made of transparent material; and a striking kernel is arranged at the center of the training ball.
Compared with the prior art, the invention has the beneficial effects that:
the standard shooting action training device provided by the invention can be used for repeatedly training a practicer according to a determined ideal action, muscle memory is formed in a short time, the perception sensing and control capacity of the practicer on accurate shooting can be discovered from both the mind and the physiology, standard action shaping is realized, and the training effect is effectively improved.
Drawings
FIG. 1 is a schematic view of a standard shooting practice apparatus according to a first embodiment;
FIG. 2 is a schematic view of a standard shooting practice apparatus in a second embodiment;
FIG. 3 is a schematic view of the whole training ball and slide bar.
The reference numbers illustrate:
1. a slide rail; 2. training a ball; 3. a slide bar; 4. a mounting frame; 5. highlighting the kernel; 6. a pulley; 7. connecting sheets; 11. a first rail; 12. a second rail; 13. a third rail; 41. a chassis; 42. an adjustable frame.
Detailed Description
In order to make the technical means, the creation features, the achievement purposes and the effects of the invention easy to understand, the following description further explains how the invention is implemented by combining the attached drawings and the detailed implementation modes.
Referring to fig. 1, the present invention provides a standard shooting practice training apparatus, including a training rail and a training ball 2; the training rail comprises two parallel sliding rails 1; each sliding rail 1 consists of a first rail 11, a second rail 12 and a third rail 13 which are connected end to end from bottom to top, the first rail 11 is a straight rail in the vertical direction, the third rail 13 is a straight rail which forms a certain included angle with the horizontal plane, the second rail 12 is a bent rail, and the second rail 12 can enable the first rail 11 to be in smooth transition to the third rail 13; the diameter of the training ball 2 is matched with the distance between the two slide rails 1, and the size of the training ball 2 is the same as that of a basketball; the training ball 2 is installed between the two slide rails 1, so that the training ball 2 can slide up and down in the sliding area between the two slide rails 1.
Preferably, the third rail 13 is arranged at an angle of between 40 ° and 60 ° to the horizontal; more preferably, the third rail 13 is angled at 45 ° to the horizontal.
The running track of the ball after leaving the hand is called as an outer trajectory, and the running track of the ball in the hand from the ball lifting starting position to before separating is called as an inner trajectory. It will be appreciated that how a basketball flies is determined by the internal trajectory. According to the projectile motion theory, the maximum range angle is 45 degrees, the labor-saving principle is met, and the projectile motion theory is set as an ideal hand-out angle. Thus, the present invention establishes 45 degrees as the most preferred angle of departure, with 40-60 degrees being acceptable deviations based on the tolerance range. The invention also provides that the inner trajectory (generally 10-40 cm) before the ball leaves the hand has a straight line of 45 degrees, and when the start end of the inner trajectory is turned over to a straight line vertical to 45 degrees at the palm of the basketball shooter, namely the start end of the third rail 13 in the sliding rail 1, the second rail 12 in the sliding rail 1 is a circular arc with the radius of 10-30 cm. The invention determines the ideal track model passing between the two slide rails 1 from the right center point of the ball, and has uniqueness and universal applicability.
Preferably, the upper and lower ends of the sliding region formed between the two slide rails 1 are both provided with a limiting structure, which may be a rod-shaped structure as shown in the figure or other structures as long as the limiting structure can limit the movement range of the training ball 2 and prevent the training ball 2 from separating from the two slide rails 1.
Preferably, the standard shooting motion training device further comprises a sliding rod 3; the inner sides of the two slide rails 1 are both provided with a sliding groove, the slide bar 3 passes through the center of the training ball 2, and the two ends of the slide bar 3 are respectively arranged in the sliding grooves of the two slide rails 1; the slide bar 3 is used for supporting the training ball 2, so that the whole of the slide bar 3 and the training ball 2 can slide up and down in a sliding area between the two slide rails 1, and the training ball 2 can rotate by taking the slide bar 3 as an axis.
Referring to fig. 3, preferably, two rectangular connecting pieces 7 are respectively installed at two ends of the sliding rod 3, two pulleys 6 are installed on each connecting piece 7, and the two pulleys are respectively located at the upper and lower ends of the corresponding connecting piece 7; two pulleys 6 are rotatably arranged in the sliding grooves of the sliding rails 1, and two ends of the sliding rod 3 are indirectly arranged in the sliding grooves of the two sliding rails 1 through connecting pieces 7 and the pulleys 6. It is understood that in other embodiments, the sliding rod 3 can be installed in the sliding grooves of the two sliding rails 1 in other manners as long as the function thereof can be achieved.
In one embodiment, both sliding rails 1 of the training rail are directly or indirectly fixed to a wall or the ground.
As further shown in fig. 2, in another embodiment, the standard shooting action training apparatus may further comprise a mounting frame 4, and both sliding rails 1 of the training rail are mounted on the mounting frame 4.
Preferably, the standard shooting action training device further comprises an adjusting device, and the mounting frame 4 comprises a bottom frame 41 and an adjustable frame 42; the base frame 41 is placed on the ground, and the adjustable frame 42 is fixedly connected with the training rail into a whole; the adjusting device is used for adjusting the adjustable frame 42, so that the adjustable frame 42 and the training rail can move up and down relative to the bottom frame 41 integrally, the height of the training rail is adjusted, and the training of people with different heights is facilitated.
It can be understood that the adjusting device may be implemented by using an existing structure, for example, the adjusting device may be a hand-operated structure, a track structure may also be disposed between the adjustable frame 42 and the bottom frame 41, and in combination with a mechanical structure such as a pulley and a conveyor belt, the user may rotate the adjusting device clockwise or counterclockwise to implement the up-and-down movement of the adjustable frame 42 relative to the bottom frame 41; of course, an electric adjustment mode can be adopted as long as the height of the training rail can be adjusted.
Preferably, the training ball 2 is provided with a visible window, or the training ball 2 is made of transparent material. More preferably, a striking inner core 5 is provided at the center of the training ball 2. Through such setting, help the person of shooting to follow the basketball focus, find the accuse ball point of palm when shooting accurately, help the person of shooting to realize the comparison of three points one side and aim before shooting to can feel the effect point of service on the focus of ball from psychology and physiology two sides when actually shooting, be favorable to further strengthening the training effect.
When the standard shooting action training device is used, the training rail is adjusted to be at a proper height, then a shooter supports the training ball 2 to be at a proper height to complete preparation before playing, then the training ball 2 is pushed forwards along the direction of the sliding rail 1, one shooting action training can be completed, and then the training ball 2 can reversely return to the original position along the sliding rail 1 under the action of gravity, so that repeated training of the shooter is facilitated.
When the device provided by the invention is used for training, compared with the traditional shooting action training mode, the traditional mode that no action standard is fumbled by feeling is changed, and a clear action standard with a determined quantization space is established. The action standard is represented as follows: the hand-out angle is fixed, and the whole inner trajectory track model is accurate.
In conclusion, the standard shooting action training device provided by the invention can be used for repeatedly training a shooting person according to determined ideal actions, muscle memory is formed in a short time, the sensing and controlling capacity of accurately shooting can be found out from both the mind and the physiology aspects, standard action shaping is realized, and the training effect is effectively improved.
Finally, the above embodiments are only intended to illustrate the technical solution of the present invention and not to limit the same, and although the present invention has been described in detail with reference to the preferred embodiments, it will be understood by those skilled in the art that modifications or equivalent substitutions may be made to the technical solution of the present invention without departing from the spirit and scope of the technical solution of the present invention, which should be covered by the claims of the present invention.
Claims (10)
1. A standard shooting action training device is characterized by comprising a training rail and a training ball (2);
the training rail comprises two parallel sliding rails (1);
each sliding rail (1) is composed of a first rail (11), a second rail (12) and a third rail (13) which are connected end to end from bottom to top, the first rail (11) is a straight rail in the vertical direction, the third rail (13) is a straight rail which forms a certain included angle with the horizontal plane, the second rail (12) is a bent rail, and the second rail (12) can enable the first rail (11) to be in smooth transition to the third rail (13);
the diameter of the training ball (2) is matched with the distance between the two slide rails (1), and the size of the training ball (2) is the same as that of a basketball;
the training ball (2) is arranged between the two sliding rails (1), so that the training ball (2) can slide up and down in a sliding area between the two sliding rails (1).
2. A standard shooting action training device according to claim 1, wherein the third rail (13) is arranged at an angle between 40 ° and 60 ° to the horizontal.
3. A standard shooting action training device according to claim 2, wherein the third rail (13) is angled at 45 ° to the horizontal.
4. The standard shooting action training device according to claim 1, wherein the upper and lower ends of a sliding area formed between the two sliding rails (1) are provided with limit structures.
5. A standard shooting action training device according to claim 1, further comprising a slide bar (3);
the inner sides of the two sliding rails (1) are respectively provided with a sliding groove, the sliding rod (3) penetrates through the center of the training ball (2), and two ends of the sliding rod (3) are respectively arranged in the sliding grooves of the two sliding rails (1);
the sliding rod (3) is used for supporting the training ball (2), so that the whole body of the sliding rod (3) and the training ball (2) can slide up and down in a sliding area between the two sliding rails (1), and meanwhile, the training ball (2) can rotate by taking the sliding rod (3) as an axis.
6. The standard shooting action training device of claim 5, wherein two ends of the sliding rod (3) are respectively provided with a rectangular connecting piece (7), each connecting piece (7) is provided with two pulleys (6), and the two pulleys are respectively positioned at the upper end and the lower end of the corresponding connecting piece (7); two pulleys (6) are rotatably arranged in the sliding grooves of the sliding rails (1), and two ends of the sliding rod (3) are indirectly arranged in the sliding grooves of the two sliding rails (1) through connecting pieces (7) and the pulleys (6).
7. A standard shooting action training device according to claim 1, wherein both sliding rails (1) of the training rail are fixed directly or indirectly to a wall or to the ground.
8. A standard shooting action training device according to claim 1, further comprising a mounting frame (4), both sliding rails (1) of the training rail being mounted on the mounting frame (4).
9. Standard shooting action training device according to claim 8, further comprising an adjustment device, said mounting frame (4) comprising a base frame (41) and an adjustable frame (42);
the base frame (41) is placed on the ground, and the adjustable frame (42) is fixedly connected with the training rail into a whole;
the adjusting device is used for adjusting the adjustable frame (42), so that the adjustable frame (42) and the training rail can move up and down relative to the base frame (41) integrally, and the height of the training rail is adjusted.
10. The standard shooting action training device according to claim 1, wherein the training ball (2) is provided with a visual window, or the training ball (2) is made of transparent material, and a striking inner core (5) is arranged at the center of the training ball (2).
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN202210251308.8A CN114733173A (en) | 2022-03-15 | 2022-03-15 | Standard shooting action trainer |
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CN202210251308.8A CN114733173A (en) | 2022-03-15 | 2022-03-15 | Standard shooting action trainer |
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CN114733173A true CN114733173A (en) | 2022-07-12 |
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CN202210251308.8A Pending CN114733173A (en) | 2022-03-15 | 2022-03-15 | Standard shooting action trainer |
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Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US3592470A (en) * | 1970-01-12 | 1971-07-13 | Marvin Glass & Associates | Basketball game |
CN108114436A (en) * | 2018-02-07 | 2018-06-05 | 刘灿辉 | Shootaround machine and its application method |
CN112041039A (en) * | 2018-04-27 | 2020-12-04 | 廖千亿 | Shooting training device |
CN212789699U (en) * | 2020-07-31 | 2021-03-26 | 贵州建设职业技术学院 | Basketball is thrown and is trained and use assistor |
CN213555250U (en) * | 2020-10-10 | 2021-06-29 | 孟武钢 | Basketball shooting training equipment |
-
2022
- 2022-03-15 CN CN202210251308.8A patent/CN114733173A/en active Pending
Patent Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US3592470A (en) * | 1970-01-12 | 1971-07-13 | Marvin Glass & Associates | Basketball game |
CN108114436A (en) * | 2018-02-07 | 2018-06-05 | 刘灿辉 | Shootaround machine and its application method |
CN112041039A (en) * | 2018-04-27 | 2020-12-04 | 廖千亿 | Shooting training device |
CN212789699U (en) * | 2020-07-31 | 2021-03-26 | 贵州建设职业技术学院 | Basketball is thrown and is trained and use assistor |
CN213555250U (en) * | 2020-10-10 | 2021-06-29 | 孟武钢 | Basketball shooting training equipment |
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