CN113730884B

CN113730884B - Auxiliary tool for yoga training

Info

Publication number: CN113730884B
Application number: CN202111116687.1A
Authority: CN
Inventors: 孙秋阳
Original assignee: Zhengzhou Shengda University of Economics Business and Management
Current assignee: Zhengzhou Shengda University of Economics Business and Management
Priority date: 2021-09-23
Filing date: 2021-09-23
Publication date: 2022-10-04
Anticipated expiration: 2041-09-23
Also published as: CN113730884A

Abstract

The invention relates to the technical field of fitness equipment, in particular to an auxiliary equipment for yoga training, which comprises an auxiliary component for assisting a human body to finish yoga action and a fixed flat plate with a fixed position, wherein the auxiliary component is rotatably and slidably connected to the fixed flat plate and comprises a supporting arm, an inverted supporting cushion plate, a sitting posture supporting cushion plate and a massage rod.

Description

Auxiliary tool for yoga training

Technical Field

The invention relates to the technical field of fitness equipment, in particular to a yoga training auxiliary device.

Background

Yoga is a method for shaping and nourishing the heart which originates from ancient India, and is beneficial to improving the physiology, the psychology and the spirit of people; in the yoga exercise process, a human body is required to perform fixed limb actions, and the exercise effect is achieved by matching a breathing mode. Because of the particularity of yoga, generally in the yoga, build good environmental atmosphere, can accomplish with the help of the assistance of equipment such as yoga ball, wall body, yoga rope, yoga circle, ensure safety under the help of the yoga coach. Most yoga enthusiasts also like to do yoga exercises independently in places outside the yoga hall, such as in the environment of sunny or breezy exercises such as bedroom balconies, lawns in the house, but these places or because the facilities are not perfect enough, it is too cumbersome to carry various appliances; or no support due to narrow space or spaciousness; or due to no assistance of people and the like, a plurality of action conditions can not be achieved, and the training effect is not ideal.

Disclosure of Invention

In order to overcome the defects of the prior art, the invention provides an auxiliary device for yoga training, which solves the problem that the training effect is not ideal because many action conditions cannot be met when the yoga training is carried out in environments such as bedroom balconies, lawns in a hospital and the like in the prior art.

The technical scheme is as follows:

the yoga mat comprises a fixed flat plate with a plate-shaped structure, wherein the fixed flat plate is configured to be adjustable in angle with the ground and fixed to form a supporting surface for supporting yoga actions needing to be finished by the supporting surface;

the fixing device comprises a fixing flat plate, a first support frame, a second support frame and a fixing plate, wherein the first support frame is rotatably connected to the two side edges of the fixing flat plate and used for forming a support structure with the ground;

further comprising an auxiliary component configured to be removably attached to the stationary plate in a position to form an auxiliary support structure to support the auxiliary support structure for sitting, standing upside down, massaging, back stretching, and related yoga activities;

the auxiliary component comprises support arms, wherein an inverted support base plate is fixedly connected to one side of each support arm, an arc-shaped groove adaptive to the neck of a human body is formed in the inverted support base plate, a sitting posture support base plate is arranged on one side, away from the support arms, of the inverted support base plate, a clamping groove is formed in the edge of the inverted support base plate in an extending mode, a flange adaptive to the clamping groove is formed in the sitting posture support base plate, a structure that the sitting posture support base plate is clamped on the inverted support base plate is formed, an arc-shaped support frame is fixedly connected to one side, away from the inverted support base plate, of each support arm, a massage rod is arranged between the two arc-shaped support frames and is rotationally connected to the arc-shaped support frames, and massage bulges are arranged on the peripheral side surfaces of the massage rods;

the supporting arm is provided with a cylindrical sliding block matched with the sliding groove, so that a structure that the auxiliary component is rotatably and slidably connected in the through groove is formed; the supporting arm is provided with a spring bolt, the sliding chute is internally provided with a plurality of positioning holes for inserting the spring bolt, an auxiliary component is fixed after the spring bolt is inserted into the positioning holes, and the auxiliary component can rotate and slide after the spring bolt exits from the positioning holes;

one end of the fixing flat plate, which is far away from the auxiliary component, is provided with a bulge for fixing the yoga rope, and the bulge is provided with a through hole for binding the yoga rope; the middle part of the fixed flat plate is provided with a window for extending limbs of a human body, and the window is communicated with the through groove.

Preferably, the fixed flat plate is of a rectangular plate-shaped structure, the length of the fixed flat plate is 2.2 meters, the width of the fixed flat plate is 1.2 meters, and the fixed flat plate is made of wood.

Preferably, the distance between the through groove and the edge of the fixed flat plate is 20 cm.

Preferably, the number of the massage rods is at least three, and the shape types of the massage bulges of each massage rod at least comprise 1.

Preferably, the window has a rectangular structure, and is 1 m long and 0.8 m wide.

Preferably, the first support frame comprises a first transverse rod and a first vertical rod, the two ends of the first transverse rod are respectively fixedly connected with the first vertical rod to form a frame structure, and one side of the first transverse rod, which is close to the second support frame, and one side of the first transverse rod, which is far away from the second support frame, are symmetrically provided with clamping notches for clamping the second support frame by taking the first vertical rod as a symmetry axis.

Preferably, the second support frame comprises a second transverse rod and a second vertical rod, the two ends of the second transverse rod are respectively and fixedly connected with the second vertical rod to form a frame structure, the second vertical rod is arranged to be a telescopic rod, and a structure for adjusting the inclination angle of the fixed flat plate through the telescopic effect of the second vertical rod with different lengths is formed.

Preferably, still including the movable inner panel that is used for sealing the window, be equipped with the slide rail on the movable inner panel, be equipped with the slide rail groove that is adapted to the slide rail on the inner wall of window, movable inner panel sliding connection is in the slide rail inslot, the fixed dull and stereotyped one end of keeping away from auxiliary component is inside to be offered the recess that is used for placing movable inner panel, recess and window intercommunication, the slide rail groove is prolonged and is established to the recess bottom, forms movable inner panel and follows the slide rail groove and slide in the recess, makes the window open, and movable inner panel roll-off recess makes window confined structure.

Preferably, the locking mechanism comprises a lock cylinder, the middle of the lock cylinder is provided with a notch for placing a slide rail, the lock cylinder is symmetrically provided with limit flanges by taking the axis of the lock cylinder as the center, the fixed flat plate is provided with a lock hole for placing the lock cylinder, the lock hole is communicated with the slide rail groove, the inner wall of the lock hole is provided with a limit groove for placing the limit flanges, the lock cylinder is connected in the lock hole in a sliding manner, two ends in each limit groove are provided with springs, one end of each spring close to the limit flange is abutted to the limit flange, and when the lock cylinder is clamped into the slide rail groove to fix the position of the movable inner plate in a natural state; the movable inner plate slides freely when the notch is communicated with the slide rail groove after the lock core is pressed.

Preferably, the anti-falling support bar is rotatably connected to two side portions of the fixed flat plate and forms a support structure with the ground, and the anti-falling support bar is located on a different side of the fixed flat plate from the first support frame and the second support frame.

The beneficial effects of the invention are:

1. the yoga rope is arranged on the fixing flat plate and used for assisting a human body to do corresponding yoga actions, and professional conditions are created for yoga training of a user in environments such as bedroom balconies and lawns;

2. the auxiliary component comprises an inverted support cushion plate, and can protect the neck of a user in yoga training in an inverted position to prevent falling injury; the device also comprises a sitting posture supporting cushion plate, and can be used for carrying out sitting posture and related yoga action training, such as cat-cattle type, chair forward bending type, chair side triangle type, chair spine twisting type, chair fighter type and the like; the yoga training device also comprises an arc-shaped support frame and a massage rod, and can be used for yoga action training such as back rolling, semi-supine angle-binding, semi-supine hero type walking dynamic inclined plate type and high-position bow walking;

3. the auxiliary component of the invention can be rotatably connected on the fixed flat plate in a sliding way, so that the invention can be automatically deformed according to the body position of a user doing exercise as required and is flexible to apply; the arrangement of the spring bolt and the positioning hole can adjust the height of the auxiliary component by inserting the adjusting spring bolt into the positioning holes with different heights, so that the requirements of different users are met, and the requirements of the same user at different stages are met;

4. the first support frame, the second support frame and the anti-toppling support rod are arranged, so that the anti-toppling support rod is in a triangular frame structure, and the fixed flat plate can still keep stable when bearing a larger external force; first support frame is equipped with a plurality of joint notches, forms the structure of the fixed dull and stereotyped inclination of second support frame joint in the joint notch adjustment of different positions, and convenient to use person carries out the adaptability adjustment according to the yoga action of doing, makes overall structure more firm, the guarantee security.

Drawings

Fig. 1 is a first structural diagram of the present invention.

Fig. 2 is a second structural view of the present invention.

Fig. 3 is a third structural diagram of the present invention.

Fig. 4 is a fourth structural view of the present invention.

Fig. 5 is a rear view of the present invention.

Fig. 6 is an enlarged view at a in fig. 5.

Fig. 7 is a first sectional view at B in fig. 5.

Fig. 8 is a second sectional view at B in fig. 5.

Wherein: the auxiliary component 1, the support arm 110, the cylindrical sliding block 111, the spring bolt 112, the inverted support backing plate 120, the clamping groove 121, the arc-shaped groove 122, the sitting support backing plate 130, the flange 131, the arc-shaped support frame 140, the massage rod 150, the fixed flat plate 2, the penetrating groove 210, the sliding groove 211, the positioning hole 212, the yoga rope 220, the window 230, the sliding rail groove 240, the protrusion 250, the first support frame 3, the first cross bar 310, the first vertical bar 320, the clamping notch 311, the second support frame 4, the second cross bar 410, the second vertical bar 420, the movable inner plate 5, the sliding rail 510, the locking mechanism 6, the lock cylinder 610, the notch 611, the limiting flange 612, the lock hole 620, the limiting groove 621, the spring 630 and the anti-toppling support rod 7.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

The first embodiment is as follows:

the auxiliary device for yoga training is used for assisting and supporting a human body to do standard yoga actions. Including being used for assisting human supplementary part 1 and the fixed flat board 2 of rigidity of accomplishing yoga action, supplementary part 1 can support human postures of sitting, handstand etc. and can stretch the back, massages the backbone, relaxs the muscle of forelimb, shank etc. and reduce the strain, improves the elasticity of soft tissue.

One end of the fixed flat plate 2 is symmetrically provided with a first rotating shaft by taking the center line of the fixed flat plate 2 as a symmetry axis, the first rotating shaft is rotatably connected with a first support frame 3, and the first support frame 3 is used for forming a support structure with the ground; a second rotating shaft is symmetrically arranged at one end of the fixed flat plate 2 far away from the first support frame 3 by taking the center line of the fixed flat plate 2 as a symmetry axis, a second support frame 4 is rotatably connected to the second rotating shaft, and the second support frame 4 is used for forming a stable structure with the first support frame 3; the end of the first support frame 3, which is far away from the fixed flat plate 2, is abutted against the end of the second support frame 4, which is far away from the fixed flat plate 2, so that the fixed flat plate 2, the first support frame 3 and the second support frame 4 are in a triangular frame structure, and the fixed flat plate 2 is fixed and can still keep stable when bearing larger external force.

The first support frame 3 comprises a first cross rod 310 and a first vertical rod 320, the two ends of the first cross rod 310 are respectively welded and fixed with the first vertical rod 320 to form a frame structure, and one side of the first cross rod 310, which is close to the second support frame 4, and one side of the first cross rod 310, which is far away from the second support frame 4, are symmetrically provided with clamping notches 311 for clamping the second support frame 4 by taking the first vertical rod 320 as a symmetry axis. The symmetrical clamping notches 311 are provided to ensure that the first support frame 3 and the second support frame 4 can still be clamped and connected when they are located on different sides of the fixing plate 2.

The second support frame 4 comprises a second cross rod 410 and a second vertical rod 420, the two ends of the second cross rod 410 are respectively welded and fixed with the second vertical rod 420 to form a frame structure, the second vertical rod 420 is arranged to be a telescopic rod, and a structure for adjusting the inclination angle of the fixed flat plate 2 through the telescopic different lengths of the second vertical rod 420 is formed. The user of being convenient for carries out the adaptability adjustment according to the yoga action of doing, improves the practicality of this application. In order to prevent the sliding condition, an anti-slip strip is arranged on one side, close to the ground, of the second support frame 4, and the anti-slip strip sold on the market is selected to be installed adaptively.

The auxiliary unit 1 includes a support arm 110, an inverted support pad 120, a sitting support pad 130, an arc support 140, and a massage bar 150.

Support arm 110 is the setting of cuboid structure, and its each edge is all handled through the fillet, prevents that sharp-pointed sharp edges and corners from arousing the potential safety hazard, plays the effect of connecting and supporting, support arm 110 has two and uses auxiliary component 1 central line to set up as symmetry axis symmetry, support arm 110's material is wooden, and weight is lighter when firm, the processing of being convenient for.

An inverted support pad 120 is fixedly connected to one side of the support arm 110 through a screw, and the inverted support pad 120 is a rectangular plate-shaped structure, the length of the inverted support pad is about 50 cm, and the width of the inverted support pad is about 40 cm, so that the support arm is suitable for the sizes of shoulder width and hip width of most people. The inverted support pad plate 120 is provided with an arc-shaped groove 122 adapted to the neck of a human body, and the inverted support pad plate 120 has a support function when the human body is in an inverted posture, so that the shoulder and the neck of the human body are protected. Handstand is a common action in yoga training, has the advantages of promoting blood flow, promoting metabolism, delaying aging, regulating the brain and the like, but handstand is also a dangerous action, accidents such as falling, neck sprain and the like often occur, and arms, elbows and the like can be damaged by long-term handstand. The utility model provides a handstand support backing plate 120 can support human shoulder, protects the neck, slows down arm pressure, and supplementary human yoga training who stands upside down the gesture. The inverted support base plate 120 is made of wood, is firm and light in weight, and is convenient to process. In order to increase comfort, a spongy cushion is arranged on one side surface of the handstand supporting cushion plate 120, which is in contact with a human body.

The side of the inverted support pad 120, which is far away from the support arm 110, is provided with a sitting posture support pad 130, the sitting posture support pad 130 is of a rectangular plate-shaped structure, the length of the sitting posture support pad is about 50 cm, and the width of the sitting posture support pad is about 40 cm, so that the inverted support pad 120 is adapted to. The edge of the inverted support cushion plate 120 is provided with a clamping groove 121 in an extending manner, the sitting posture support cushion plate 130 is provided with a flange 131 which is suitable for the clamping groove 121, a structure that the sitting posture support cushion plate 130 is clamped on the inverted support cushion plate 120 is formed, and when a user needs to conduct yoga training of an inverted position, the sitting posture support cushion plate 130 can be detached; when yoga training is carried out to the position of sitting as required, with position of sitting support pad 130 joint on the draw-in groove 121 on handstand support pad 120 can. The sitting posture supporting cushion plate 130 is made of wood, firm, light in weight and convenient to process. In order to increase comfort, a sponge cushion is arranged on one side surface of the sitting posture support cushion plate 130, which is in contact with a human body.

One side of each support arm 110, which is far away from the inverted support base plate 120, is fixedly connected with an arc-shaped support frame 140 through screws, a massage rod 150 is arranged between the two arc-shaped support frames 140, through holes for placing the massage rods 150 are uniformly arranged at intervals on the edges of the arc-shaped support frames 140, the massage rods 150 are rotatably connected to the arc-shaped support frames 150, and massage bulges are arranged on the peripheral side surfaces of the massage rods 150; massage stick 150 is equipped with 5, each massage stick 150 is arranged along arc support frame 140 week side array, each massage stick 150's surface formation is adapted to the arcwall face of human head, when the human body is fallen, when human neck is located arc recess 122, human shoulder is inconsistent with handstand supporting pad board 120, highly make human head and each through the adjustment foam-rubber cushion massage stick 150's surface formation arcwall face contact, when carrying out the yoga training of handstand position, can massage the head, alleviate the oppression sense of handstand position to the head, promote head blood circulation. The massage rod 150 is the prior art, and on the basis of the prior art, the fixed pivot that sets up of massage rod axle head can realize, low in production cost, removable, greatly increased this application's life and practicality. The arc-shaped support frame 140 is made of wood, is firm and light in weight, and is convenient to process. The material of the rotating part shaft of the massage rod 150 is plastic, and the material of the massage protrusions is rubber, foam and the like.

The fixing flat plate 2 is of a rectangular plate-shaped structure, the length is 2.2 meters, the width is 1.2 meters, in a general yoga place, the fixing height of a yoga rope is required to be 0.6-0.9 meter higher than the head of the fixing flat plate per se, the fixing flat plate 2 is 2.2 meters in length and 1.2 meters in width and is suitable for the height and body shape of most women, and the fixing flat plate 2 is made of wood, firm, light in weight and convenient to process.

The fixed flat plate 2 is provided with a through groove 210 for placing the auxiliary component 1, and the distance between the through groove 210 and the edge of the fixed flat plate 2 is 20 cm. Is suitable for the splayed linear length of the feet of the human body.

The two sides of the through groove 210 are both provided with sliding grooves 211 along the length direction of the fixed flat plate 2, and the supporting arm 110 is provided with a cylindrical sliding block 111 adapted to the sliding grooves 211 to form a structure that the auxiliary component 1 is rotatably and slidably connected in the through groove 210; the support arm 110 is provided with a spring bolt 112, the sliding groove 211 is provided with a plurality of positioning holes 212 for the spring bolt 112 to insert, so that after the spring bolt 112 is inserted into the positioning holes 212, the auxiliary component 1 is fixed, and after the spring bolt 112 exits from the positioning holes 212, the auxiliary component 1 can rotate and slide. The spring bolt 112 is provided with a reset button, which can realize the automatic reset of the pin shaft, and is fixed at the corresponding position of the support arm 110 by adaptively modifying according to the actual structure in the prior art.

The middle part of the fixed flat plate 2 is provided with a window 230 for extending limbs of a human body, and the window 230 is communicated with the through groove 210; window 230 is the setting of rectangle structure, and its length is 1 meter, and the width is 0.8 meters, and the user is when utilizing auxiliary component 1 to carry out the yoga training, and its limbs can carry out certain extension in window 230.

The one end that auxiliary component 1 was kept away from to fixed dull and stereotyped 2 is equipped with the arch 250 that is used for fixed yoga rope 220, be equipped with on the arch 250 and be used for tying up the through hole that ties yoga rope 220, yoga rope 220 is prior art, be equipped with safe hasp on the yoga rope, yoga rope 220 passes through the safe hasp and connects on fixed dull and stereotyped 2. The setting of arch 250 and yoga rope 220 is 1 group.

The yoga training device is characterized by further comprising a movable inner plate 5 for sealing the window 230, and after the window 230 is sealed by the movable inner plate 5, the yoga training actions such as front curve stretching, low bow walking, tree type, side inclined plate type, front arm flat plate type, crow type and the like which need to be finished by means of a wall body and a yoga rope can be finished through the fixed flat plate 2 and the yoga rope 220. The movable inner plate 5 is provided with a sliding rail 510, the inner wall of the window 230 is provided with a sliding rail groove 240 adapted to the sliding rail 510, the movable inner plate 5 is connected in the sliding rail groove 240 in a sliding manner, a groove 230 for placing the movable inner plate 5 is formed in one end of the fixed flat plate 2 away from the auxiliary component 1, the groove 230 is communicated with the window 230, the sliding rail groove 240 extends to the bottom of the groove 230, and after the movable inner plate 5 slides into the groove 230 along the sliding rail groove 240, the window 230 is opened, so that the limbs of a user can extend conveniently; when the movable inner plate 5 slides out of the groove 230, the window 230 is closed to form a supporting surface, and the yoga rope 220 is used in cooperation. The built-in movable inner plate 5 has higher safety, and compared with the exposed arrangement, the movable inner plate prevents the deformation under the treading action of a human body, thereby preventing the accident of escaping from the slide rail groove 240.

In order to control the movable inner plate 5 and prevent the movable inner plate 5 from accidentally falling during shaking, the locking mechanism 6 for clamping the movable inner plate 5 is further included, the locking mechanism 6 includes a lock cylinder 610, a notch 611 for placing a sliding rail 510 is formed in the middle of the lock cylinder 610, limiting flanges 612 are symmetrically arranged on the lock cylinder 610 by taking the axis of the lock cylinder as the center, a lock hole 620 for placing the lock cylinder 610 is formed in the fixed flat plate 2, the lock hole 620 is communicated with the sliding rail groove 240, the lock hole 620 penetrates through the fixed flat plate 2, and inner flanges with diameters smaller than the diameter of the lock hole 620 extend from two ports of the lock hole 620 and are used for limiting the lock cylinder 610 in the lock hole 320; a limiting groove 621 used for placing a limiting flange 612 is formed in the inner wall of the locking hole 620, the lock cylinder 610 is connected in the locking hole 620 in a sliding mode, springs 630 are arranged at two ends of the limiting groove 621, one end, close to the limiting flange 612, of each spring 630 is abutted to the limiting flange 612, and when the lock cylinder 610 is clamped into the sliding rail groove 240 in a natural state, the position of the movable inner plate 5 is fixed; the movable inner plate 5 is configured to freely slide when the notch 611 is communicated with the slide rail groove 240 by pressing the lock cylinder 610. Kayser mechanism 6 chucking activity inner panel 5 and realize the auto-lock under spring 630's effect under natural condition, prevent that activity inner panel 5 from accidentally falling in rocking, improve the security of this application.

The anti-toppling support rod 7 is used for preventing the fixed flat plate 2 from toppling forwards, the anti-toppling support rod 7 is rotatably connected to two side edges of the fixed flat plate 2 and forms a support structure with the ground, and the anti-toppling support rod 7 and the first support frame 3 and the second support frame 4 are arranged on different sides of the fixed flat plate 2. Furthermore, anti-skid supporting legs (not shown in the figure) can be arranged at one end, close to the ground, of the anti-toppling supporting rod 7, the anti-skid supporting legs are in the prior art, corresponding products are selected according to the shape and the size of the anti-toppling supporting rod 7, and then the anti-toppling supporting rods are sleeved and fixed.

The use process of the invention is as follows:

when a user needs to sit or a related yoga action supported by a horizontal plane with a certain height, the auxiliary component 1 is firstly rotated by a set angle, the inverted support cushion plate 120 and the sitting support cushion plate 130 are horizontally placed, the spring bolt 112 is pressed to be inserted into the positioning hole 212, and the user can carry out sitting and related yoga action training, such as cat-cattle type, mountain-type arm lifting, chair forward bending type, chair side triangle type, single-leg pigeon king type, chair spine twisting type, chair warrior type and the like. According to different heights of users, the height of the auxiliary component 1 can be adjusted by inserting the adjusting spring bolt 112 into the positioning holes 212 with different heights, so as to adapt to different requirements of users. Simultaneously, because along with the increase of yoga training time, ability such as user's muscle pliability constantly improves, the utensil height that needs also has different requirements, but this application height-adjusting's setting also is suitable for the same user's in different stages demand.

When yoga training of handstand action is required, the handstand support mat board 120 is kept horizontally placed, the sitting posture support mat board 130 is detached, the height of the handstand support mat board 120 is adjusted by inserting the adjusting spring bolt 112 into the positioning holes 212 with different heights, the handstand support mat board 120 is adjusted to be lower and suitable for the height of a user, the head of the user extends into the arc-shaped groove 122, the height of the user is adjusted by placing the sponge mat on the handstand support mat board 120, the head of the human body is in arc-shaped surface contact with the surface of each massage rod 150, and the head can be massaged when the yoga training of handstand position is carried out; when a user falls down, the fixed flat plate 2 at the rear part provides a protection effect for the user and prevents the human body from falling backward when the user falls down; the inverted support pad 120 is primarily used for support, thereby freeing the arms of the human body, assisting in support, preventing side-fall, and effectively reducing the risk of the user when performing an inverted posture alone.

When massage or stretching of the back and the spine is needed, a reset button of the spring bolt 112 is pressed to reset the spring bolt 112, the auxiliary component 1 is rotated reversely to set an angle, one end of the auxiliary component 1, which is far away from the fixed flat plate 2, is abutted against the ground, the back of a user is contacted with the massage rod 150, and yoga action training such as back rolling, semi-supine angle binding and semi-supine British and Male can be performed; the legs of the user contact with the massage rod 150, and the yoga exercise such as dynamic inclined plate type exercise and high-position walking exercise can be performed.

When needing to carry out the training of relevant yoga action with the help of wall and yoga rope, at first reset auxiliary component 1, even it is fixed that handstand support backing plate 120 is vertical state, then press lock core 610 of kayser mechanism 6, make notch 611 and slide rail groove 240 on the lock core 610 communicate, can follow slide rail groove 240 roll-off with activity inner panel 5 this moment, make window 230 seal, form the holding surface who replaces the wall, cooperate with the use of yoga rope 220, can accomplish the front bend and extend, low bow step, tree formula, side swash plate formula, the flat, the black-crow formula of forearm etc. need rely on wall body and yoga rope to accomplish the yoga training action.

Example two:

based on the description in the first embodiment, the side of each support arm 110 away from the inverted support pad 120 is fixedly connected with an arc-shaped support frame 140 through screws, a massage rod 150 is arranged between the two arc-shaped support frames 140, through holes for placing the massage rods 150 are uniformly arranged at intervals on the edges of the arc-shaped support frames 140, the massage rod 150 is rotatably connected to the arc-shaped support frames 150, and massage protrusions are arranged on the peripheral side surface of the massage rod 150.

Massage stick 150 is equipped with 3, 3 massage stick 150 is located arc support frame 140 edge both ends and middle part respectively, each form the arc space who is adapted to human head between the massage stick 150, the bellied material of massage is rubber, foam etc. is located the middle part the bellied shape of massage stick 150 is the setting of gear column structure, is located both ends the bellied shape of massage stick 150 is wolf tooth shape structure setting. The massage rod 150 having different shapes of massage protrusions may be installed according to the habits and preferences of different users, and the angle of the auxiliary member 1 may be adjusted according to the different massage parts of the users, and different massage rods 150 may be selected to massage the main part.

Example three:

based on the description in the above-mentioned embodiment one or embodiment two, the one end that auxiliary component 1 was kept away from to fixed dull and stereotyped 2 is equipped with the arch 250 that is used for fixed yoga rope 220, be equipped with the through hole that is used for tying up yoga rope 220 on the arch 250, yoga rope 220 is prior art, be equipped with safe hasp on the yoga rope, yoga rope 220 passes through safe hasp and connects on fixed dull and stereotyped 2. Set up to 2 groups of arch 250 and yoga rope 220, its interval is about 0.65 meters, arch 250 and yoga rope 220 use the 2 central lines of fixed flat board to set up as symmetry axis symmetry, the cooperation of fixed flat board 2 and yoga rope 220 is used, can make the user accomplish the training of yoga actions such as camel formula, dish leg kneeling type, dove-tail formula, both corners formula, handstand formula.

The present invention has been described in detail with reference to the specific embodiments and examples, but these are not to be construed as limiting the invention. Many variations and modifications can be made by one skilled in the art without departing from the principles of the invention, which should also be considered as the scope of the invention.

Claims

1. Yoga training assists utensil, its characterized in that: the yoga mat comprises a fixed flat plate (2) with a plate-shaped structure, wherein the fixed flat plate (2) is configured to be adjustable in angle with the ground and fixed to form a supporting surface for supporting yoga actions needing to be finished by the supporting surface; the fixing device is characterized in that the two side parts of the fixing flat plate (2) are rotatably connected with first support frames (3) which are used for forming a support structure with the ground, one end of the fixing flat plate (2) which is in contact fit with the ground is rotatably connected with second support frames (4) which are used for being in contact with the ground and forming a stable structure with the first support frames (3), one ends of the first support frames (3) far away from the fixing flat plate (2) are clamped with one ends of the second support frames (4) far away from the fixing flat plate (2), and a structure that the fixing flat plate (2), the first support frames (3) and the second support frames (4) are in triangular distribution connection is formed; further comprising an auxiliary component (1) configured to be removably attached to the fixed plate (2) in a position to form an auxiliary support structure for supporting sitting, handstanding, massaging, back stretching and related yoga movements; the first support frame (3) comprises a first cross rod (310) and a first vertical rod (320), the two ends of the first cross rod (310) are fixedly connected with the first vertical rod (320) respectively to form a frame structure, and clamping notches (311) for clamping the second support frame (4) are symmetrically arranged on one side of the first cross rod (310) close to the second support frame (4) and one side of the first cross rod (310) far away from the second support frame (4) by taking the first vertical rod (320) as a symmetrical axis; the second support frame (4) comprises a second cross rod (410) and a second vertical rod (420), the two ends of the second cross rod (410) are respectively and fixedly connected with the second vertical rod (420) to form a frame structure, the second vertical rod (420) is arranged to be a telescopic rod, and a structure for adjusting the inclination angle of the fixed flat plate (2) through the different telescopic lengths of the second vertical rod (420) is formed; the auxiliary component (1) comprises a supporting arm (110), wherein an inverted support base plate (120) is fixedly connected to one side of the supporting arm (110), an arc-shaped groove (122) adapting to the neck of a human body is formed in the inverted support base plate (120), a sitting posture support base plate (130) is arranged on one side, away from the supporting arm (110), of the inverted support base plate (120), a clamping groove (121) extends along the edge of the inverted support base plate (120), a flange (131) adapting to the clamping groove (121) is formed in the sitting posture support base plate (130), a structure that the sitting posture support base plate (130) is clamped on the inverted support base plate (120) is formed, an arc-shaped support frame (140) is fixedly connected to one side, away from the inverted support base plate (120), of each supporting arm (110), a massage rod (150) is arranged between the two arc-shaped support frames (140), the massage rod (150) is rotatably connected to the arc-shaped support frames (140), and massage protrusions are arranged on the circumferential side surfaces of the massage rod (150); the fixing plate (2) is provided with a through groove (210) for placing the auxiliary component (1), sliding grooves (211) are formed in the two sides of the through groove (210) along the length direction of the fixing plate (2), and a cylindrical sliding block (111) matched with the sliding grooves (211) is arranged on the supporting arm (110) to form a structure that the auxiliary component (1) is rotatably and slidably connected in the through groove (210); the supporting arm (110) is provided with a spring bolt (112), the sliding groove (211) is internally provided with a plurality of positioning holes (212) for inserting the spring bolt (112), so that after the spring bolt (112) is inserted into the positioning holes (212), the auxiliary component (1) is fixed, and after the spring bolt (112) exits from the positioning holes (212), the auxiliary component (1) can rotate and slide; one end of the fixing flat plate (2) far away from the auxiliary component (1) is provided with a bulge (250) for fixing the yoga rope (220), and the bulge (250) is provided with a through hole for binding the yoga rope (220); the middle part of the fixed flat plate (2) is provided with a window (230) for extending limbs of a human body, and the window (230) is communicated with the through groove (210).

2. The yoga training aid of claim 1, wherein: the fixing flat plate (2) is of a rectangular plate-shaped structure, the length of the fixing flat plate is 2.2 meters, the width of the fixing flat plate is 1.2 meters, and the fixing flat plate (2) is made of wood.

3. The yoga training aid of claim 1, wherein: the distance between the through groove (210) and the edge of the fixed flat plate (2) is 20 cm.

4. The yoga training aid of claim 1, wherein: the number of the massage rods (150) is at least three, and the shape types of the massage bulges of each massage rod (150) at least comprise 1.

5. The yoga training aid of claim 1, wherein: the window (230) is of a rectangular structure, the length of the window is 1 meter, and the width of the window is 0.8 meter.

6. The yoga training aid of claim 1, wherein: still including activity inner panel (5) that is used for sealing window (230), be equipped with slide rail (510) on the activity inner panel (5), be equipped with slide rail groove (240) that are adapted to slide rail (510) on the inner wall of window (230), activity inner panel (5) sliding connection is in slide rail groove (240), fixed dull and stereotyped (2) keep away from one end inside of auxiliary component (1) and offer recess (230) that are used for placing activity inner panel (5), recess (230) and window (230) intercommunication, slide rail groove (240) prolong to establish to recess (230) bottom, form activity inner panel (5) and slide into recess (230) along slide rail groove (240), make window (230) open, activity inner panel (5) roll-off recess (230) make window (230) confined structure.

7. The yoga training aid of claim 1, wherein: the anti-toppling support rod (7) is rotatably connected to two side edges of the fixed flat plate (2) and forms a support structure with the ground, and the anti-toppling support rod (7) and the first support frame (3) and the second support frame (4) are arranged on different sides of the fixed flat plate (2).

8. The yoga training aid of claim 6, wherein: the locking mechanism (6) is used for clamping the movable inner plate (5), the locking mechanism (6) comprises a lock cylinder (610), a notch (611) used for placing a sliding rail (510) is formed in the middle of the lock cylinder (610), limiting flanges (612) are symmetrically arranged on the lock cylinder (610) by taking the axis of the lock cylinder as the center, a lock hole (620) used for placing the lock cylinder (610) is formed in the fixed flat plate (2), the lock hole (620) is communicated with the sliding rail groove (240), a limiting groove (621) used for placing the limiting flange (612) is formed in the inner wall of the lock hole (620), the lock cylinder (610) is connected in the lock hole (620) in a sliding mode, springs (630) are arranged at two ends in each limiting groove (621), one end, close to the limiting flange (612), of each spring (630) is abutted to the limiting flange (612), and when the natural state is formed, the lock cylinder (610) is clamped into the sliding rail groove (240), so that the position of the movable inner plate (5) is fixed; the movable inner plate (5) slides freely when the notch (611) is communicated with the slide rail groove (240) after the lock core (610) is pressed.