CN113662516B - Method, device, equipment and medium for conducting work and rest management based on body temperature measurement - Google Patents
Method, device, equipment and medium for conducting work and rest management based on body temperature measurement Download PDFInfo
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- CN113662516B CN113662516B CN202010360175.9A CN202010360175A CN113662516B CN 113662516 B CN113662516 B CN 113662516B CN 202010360175 A CN202010360175 A CN 202010360175A CN 113662516 B CN113662516 B CN 113662516B
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- 238000009529 body temperature measurement Methods 0.000 title claims abstract description 71
- 238000000034 method Methods 0.000 title claims abstract description 49
- 208000031636 Body Temperature Changes Diseases 0.000 claims abstract description 111
- 230000036760 body temperature Effects 0.000 claims abstract description 89
- 230000036757 core body temperature Effects 0.000 claims description 11
- 206010005908 Body temperature conditions Diseases 0.000 claims description 9
- 238000004590 computer program Methods 0.000 claims description 9
- 230000000875 corresponding effect Effects 0.000 description 71
- 230000008859 change Effects 0.000 description 13
- 230000008569 process Effects 0.000 description 8
- 238000010586 diagram Methods 0.000 description 7
- 230000009471 action Effects 0.000 description 6
- 230000007423 decrease Effects 0.000 description 2
- 230000000694 effects Effects 0.000 description 2
- 230000006872 improvement Effects 0.000 description 2
- 230000001360 synchronised effect Effects 0.000 description 2
- 208000010340 Sleep Deprivation Diseases 0.000 description 1
- 230000001133 acceleration Effects 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 210000004556 brain Anatomy 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 238000012544 monitoring process Methods 0.000 description 1
- 238000012545 processing Methods 0.000 description 1
- 230000000284 resting effect Effects 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
- 230000003068 static effect Effects 0.000 description 1
- 230000001960 triggered effect Effects 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/01—Measuring temperature of body parts ; Diagnostic temperature sensing, e.g. for malignant or inflamed tissue
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
- A61B5/0205—Simultaneously evaluating both cardiovascular conditions and different types of body conditions, e.g. heart and respiratory condition
- A61B5/02055—Simultaneously evaluating both cardiovascular condition and temperature
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/68—Arrangements of detecting, measuring or recording means, e.g. sensors, in relation to patient
- A61B5/6801—Arrangements of detecting, measuring or recording means, e.g. sensors, in relation to patient specially adapted to be attached to or worn on the body surface
- A61B5/6802—Sensor mounted on worn items
Abstract
The embodiment of the invention discloses a method for managing work and rest based on body temperature measurement, which is based on integrated temperature measurement equipment, wherein the body temperature measurement equipment can measure the body temperature of a wearer; the method comprises the following steps: acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value; acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve; and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction. In addition, the embodiment of the invention also discloses a device for conducting work and rest management based on body temperature measurement, wearable equipment and a readable storage medium. By adopting the invention, the accuracy of work and rest management can be improved, and the user experience can be improved.
Description
Technical Field
The invention relates to the technical field of body temperature measurement and the technical field of intelligent wearable equipment, in particular to a method and a device for managing work and rest based on body temperature measurement, intelligent wearable equipment and a computer readable storage medium.
Background
With the acceleration of life rhythm, situations such as insufficient sleep, disordered work and rest are more and more in the situations of the general masses, and with the popularization of terminals and the improvement of life quality, in order to ensure that users have sufficient sleep and ensure good life habits and life laws, most users can set an alarm clock or wake up to prompt the users to do work.
However, the current scheme of reminding of work and rest is mainly based on an alarm clock or a time point set in advance to mechanically remind, and does not consider whether the physical condition or state of the user is suitable for carrying out corresponding work and rest. In general, there is a certain correlation between the user's fatigue and the change in the body temperature of the user, and when the body temperature increases, the user tends to feel conscious and the brain wave frequency is usually high. When body temperature decreases, people often feel tired, and lazy. That is, in the prior art, the actual physical condition or state of the user is not considered in the reminding of the work and rest, the reminding cannot be accurately performed according to the requirement of the user, and the requirement of the user on the reminding of the work and rest cannot be well met.
Disclosure of Invention
Based on the above, there is a need to provide a method, an apparatus, an intelligent wearable device and a computer readable storage medium for managing work and rest based on body temperature measurement.
A method of conducting work and rest management based on body temperature measurements, the method being based on an integrated temperature measurement device that can measure the body temperature of a wearer;
the method comprises the following steps:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
Wherein the body temperature measurement device comprises an electrocardio sensor and/or a pulse sensor for detecting an electrocardio signal and/or a pulse signal of the wearer;
the step of obtaining the body temperature measured value obtained by the body temperature measuring device further comprises the following steps:
and calculating the core body temperature according to the detected electrocardiosignals and/or pulse signals, and taking the calculated core body temperature as the body temperature measured value.
Wherein, the step of obtaining the work and rest standard data further comprises:
and acquiring a preset work and rest standard time and/or a historical work and rest time of a preset time period, and determining the work and rest standard data according to the work and rest standard time and/or the historical work and rest time.
The step of determining a preset work and rest instruction as a target work and rest instruction in a preset work and rest instruction database according to the work and rest standard data and/or the body temperature change curve further comprises the following steps:
according to the body temperature change curve, determining a work and rest characteristic corresponding to the body temperature change curve, wherein the work and rest characteristic at least comprises the current work and rest state of a wearer;
judging whether the work and rest features are matched with the work and rest standard data or not;
and searching a work and rest instruction matched with the work and rest features in a preset work and rest instruction database as the target work and rest instruction under the condition that the work and rest features are not matched with the work and rest standard data.
The preset work and rest instruction database comprises a plurality of work and rest instructions, and each work and rest instruction is provided with corresponding work and rest reference characteristics and execution operation information;
the step of searching the work and rest instruction matched with the work and rest characteristics in a preset work and rest instruction database as the target work and rest instruction further comprises the following steps:
Traversing each work instruction contained in the work instruction data, judging whether the work features are matched with the work reference features corresponding to the traversed work instructions, acquiring the corresponding work instructions as target work instructions under the condition of matching, and acquiring execution operation information corresponding to the target work instructions;
the step of prompting the wearer to do work according to the target work and rest instruction and the work and rest rule further comprises the following steps:
and reminding the user according to the execution operation information corresponding to the target work and rest instruction.
After the step of generating the body temperature change curve according to the body temperature measurement value, the method further comprises the following steps:
judging whether the body temperature change curve meets preset body temperature conditions according to the body temperature change curve;
and generating second prompting information to prompt the wearer to adjust the work and rest under the condition that the body temperature change curve does not meet the preset body temperature condition.
Wherein the method further comprises:
receiving an input work and rest adjustment instruction, and determining target work and rest time and target adjustment duration corresponding to the work and rest adjustment instruction;
determining a work and rest adjustment plan according to the target work and rest time and the target adjustment time, wherein the work and rest adjustment plan comprises a plurality of work and rest time points and corresponding work and rest matters;
Generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters, wherein the third prompt information is used for prompting a user to adjust the work and rest according to the prompted work and rest matters.
After the step of generating the third prompting information according to the plurality of work and rest time points and the corresponding work and rest matters, the method further comprises the following steps:
executing the step of acquiring the body temperature measured value measured by the body temperature measuring equipment and generating a body temperature change curve according to the body temperature measured value;
judging whether the body temperature change curve is matched with the work and rest adjustment plan;
and generating fourth prompting information for prompting a user to perform work and rest adjustment under the condition that the body temperature change curve is not matched with the work and rest adjustment plan.
After the step of judging whether the body temperature change curve is matched with the work and rest adjustment plan, the method further comprises the following steps:
under the condition that the body temperature change curve is not matched with the work and rest adjustment plan, updating the work and rest adjustment plan according to the body temperature change curve, and taking the updated work and rest adjustment plan as the work and rest adjustment plan;
executing the step of generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters.
The step of determining the work and rest adjustment plan according to the target work and rest time and the target adjustment time length further comprises the following steps:
determining a phase difference between the body temperature change curve and the target work and rest time;
according to the phase difference and the target adjustment duration, determining a work and rest adjustment curve for adjusting the body temperature change curve to the target work and rest time;
and determining the work and rest adjustment plan according to the work and rest adjustment curve.
A device for conducting work and rest management based on body temperature measurement, based on an integrated temperature measurement device, wherein the body temperature measurement device can measure the body temperature of a wearer;
the device comprises:
the body temperature curve acquisition module is used for acquiring the body temperature measured value obtained by the body temperature measuring equipment and generating a body temperature change curve according to the body temperature measured value;
the instruction determining module is used for acquiring the work and rest standard data, and determining a preset work and rest instruction as a target work and rest instruction in a preset work and rest instruction database according to the work and rest standard data and/or the body temperature change curve;
the first prompting module is used for prompting the wearer to do work according to the target work and rest instruction and the work and rest rule.
A computer device comprising a memory and a processor, the memory storing a computer program which, when executed by the processor, causes the processor to perform the steps of:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
A computer readable storage medium storing a computer program which, when executed by a processor, causes the processor to perform the steps of:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
The embodiment of the invention has the following beneficial effects:
after the method, the device, the intelligent wearable device and the computer readable storage medium for conducting work and rest management based on body temperature measurement are adopted, under the condition that work and rest of a user is required to be monitored and managed, the body temperature of the user is obtained through the body temperature measurement device, a body temperature change curve is generated according to the measured body temperature, whether the user is required to be reminded of the work and rest according to whether the body temperature change curve is matched with preset work and rest standard data or not is determined, and under the condition of reminding, the work and rest reminding operation which is required to be conducted at present is determined according to the body temperature change curve and the work and rest standard data and the user is reminded. That is, in the invention, the current work and rest condition of the user is determined by measuring the body temperature through the association relation between the body temperature and the work and rest, so that the corresponding work and rest reminding and management are performed. Compared with the scheme of reminding the user of the work and rest only through the alarm clock and other modes in the related technical scheme, the work and rest state of the user can be managed more accurately through the body temperature change, the accuracy and the scientificity of the work and rest management are improved, and the user experience is improved.
Drawings
In order to more clearly illustrate the embodiments of the invention or the technical solutions in the prior art, the drawings that are required in the embodiments or the description of the prior art will be briefly described, it being obvious that the drawings in the following description are only some embodiments of the invention, and that other drawings may be obtained according to these drawings without inventive effort for a person skilled in the art.
Wherein:
FIG. 1 is a flow chart of a method for performing work and rest management based on body temperature measurements in one embodiment;
FIG. 2 is a flow diagram of target work and rest instruction determination in one embodiment;
FIG. 3 is a flow chart of a method for performing work and rest management based on body temperature measurements according to another embodiment;
FIG. 4 is a flow diagram of a work and rest adjustment plan determination in one embodiment;
FIG. 5 is a block diagram of an apparatus for performing work and rest management based on body temperature measurements in one embodiment;
FIG. 6 is a block diagram of an apparatus for performing work and rest management based on body temperature measurements in one embodiment;
FIG. 7 is a block diagram of a computer device in one embodiment.
Detailed Description
The following description of the embodiments of the present invention will be made clearly and completely with reference to the accompanying drawings, in which it is apparent that the embodiments described are only some embodiments of the present invention, but not all embodiments. All other embodiments, which can be made by those skilled in the art based on the embodiments of the invention without making any inventive effort, are intended to be within the scope of the invention.
In this embodiment, a method for performing work and rest management based on body temperature measurement is presented, the implementation of which is based on an integrated temperature measuring device, wherein the body temperature measuring device can measure the body temperature of the wearer. In a specific embodiment, the body temperature measurement device may be an intelligent wearable device, or be another terminal device integrated with the body temperature measurement device, or be another terminal device connected to the body temperature measurement device.
In particular embodiments, the body temperature measurement device measures the body temperature of a wearer or other subject of the smart wearable device, and then performs subsequent work and rest management based on the measured body temperature data. The part of work and rest management may be based on the body temperature measurement device (e.g., intelligent wearable device), or may be another terminal device (e.g., mobile phone) corresponding to or connected to the body temperature measurement device. In the following description, for convenience of description, the method for performing work and rest management based on body temperature measurement will be described based on the smart wearable device as an example (that is, the smart wearable device is provided with a module corresponding to the body temperature measurement device and also provided with a module for performing work and rest management).
Specifically, referring to fig. 1, the method for performing work and rest management based on body temperature measurement includes steps S102-106 shown in fig. 1:
step S102: and acquiring the body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value.
In this embodiment, the body temperature measuring device includes a sensor (e.g., a temperature sensor) for measuring the body temperature, by which the body temperature of the wearer is measured as the body temperature measurement value.
In another embodiment, the body temperature measurement device includes a sensor (e.g., an electrocardiograph and/or a pulse sensor) for measuring an intermediate amount of calculated body temperature, and the electrocardiograph and/or pulse signal of the wearer is detected by the electrocardiograph and/or pulse sensor, and then the body temperature of the wearer is calculated from the electrocardiograph and/or pulse signal. The body temperature value calculated according to the electrocardio signals and/or pulse signals, heart rate extracted according to the electrocardio signals and/or pulse signals and other characteristics is taken as a core body temperature value. And then taking the calculated core body temperature value as a body temperature measured value. In this embodiment, the core body temperature value is preferably used as the body temperature measurement value. Therefore, the core body temperature value can more accurately show the body temperature change and the physical condition of the wearer without being influenced by the change of the external environment. The accuracy of work and rest management can be further improved by conducting work and rest management according to the core body temperature value.
The body temperature measurement includes a current time and a historical body temperature measurement prior to the current time. That is, the body temperature measurement includes body temperature measurements corresponding to a plurality of time points. A body temperature change curve is generated according to body temperature measured values measured at a plurality of time points, wherein the body temperature change curve is used for representing the body temperature change trend of a wearer.
Step S106: and acquiring the work and rest standard data, and determining a preset work and rest instruction as a target work and rest instruction in a preset work and rest instruction database according to the work and rest standard data and/or the body temperature change curve.
In specific implementation, the work and rest management needs to consider the body temperature change condition of the user, and also needs to consider one or more of a work and rest plan, a work and rest standard or a historical work and rest condition corresponding to the user. In this embodiment, it is first necessary to determine the work and rest standard data before determining whether or not to make a work and rest change or reminder.
Specifically, in one embodiment, the work and rest standard data is a preset work and rest standard time or a preset work and rest plan. The work and rest standard time can be determined according to personalized data such as age, gender, region and the like of the user, or the work and rest plan can be a work and rest plan set in advance by the user.
In another embodiment, the work and rest criteria data may also be determined from historical data. The process for acquiring the work and rest standard data specifically comprises the following steps: and acquiring the historical work and rest time of a preset time period, and determining the work and rest standard data according to the historical work and rest time. That is, it is determined how the reminder and management of the work should be performed at present according to the work and rest situation of the user for a previous period of time.
In this embodiment, after the preset work and rest standard data is determined, the reminding and management of what kind of work and rest should be done currently can be determined according to the work and rest standard data and the corresponding body temperature change curve measured in step S102.
Specifically, a work and rest instruction is determined according to the work and rest standard data and/or the body temperature change curve, and reminding and management of work and rest are performed according to the work and rest instruction. Specifically, the preset work and rest instruction database includes a plurality of work and rest instructions, one work and rest instruction can be determined from the work and rest instruction according to the work and rest standard data and/or the body temperature change curve, and the determined work and rest instruction is used as a target work and rest instruction. The work and rest reminding or management operation which is currently needed to be done can be determined according to the target work and rest instruction.
The preset work and rest instruction database comprises a plurality of work and rest instructions, each work and rest instruction is provided with corresponding execution operation information, and the current operation can be determined according to the execution operation information. Further, each work and rest instruction is further provided with a corresponding triggering condition, for example, when the body temperature change curve meets a certain preset condition, the corresponding work and rest instruction is triggered to serve as a target work and rest instruction.
Specifically, in the step S104, the step of determining the preset work and rest instruction in the preset work and rest instruction database as the target work and rest instruction according to the work and rest standard data and/or the body temperature change curve further includes steps S401 to S403 as shown in fig. 2:
step S401: according to the body temperature change curve, determining a work and rest characteristic corresponding to the body temperature change curve, wherein the work and rest characteristic at least comprises the current work and rest state of a wearer;
step S402: judging whether the work and rest features are matched with the work and rest standard data or not;
if yes, step S400 is executed: no treatment is carried out; if not, step S403 is executed: and searching a work and rest instruction matched with the work and rest characteristics in a preset work and rest instruction database to serve as the target work and rest instruction.
The body temperature change curve may represent a change in body temperature of the user over a corresponding time period, e.g., an increase or decrease in temperature, etc. According to the corresponding relation between the body temperature and the work and rest states, the work and rest characteristics corresponding to the user, the current work and rest state and the historical work and rest law can be determined based on the body temperature change curve; in one embodiment, the current body temperature change trend of the user can also be determined according to the body temperature change curve to determine how the work and rest adjustment should be currently performed.
For the extracted work and rest features, for example, after the current work and rest state of the wearer, it is determined whether the work and rest state is matched with the work and rest standard data. For example, if the current work and rest state is an active state (non-sleep state) and the work and rest standard data shows that the current should be in sleep state, a reminder to the user is required. That is, if the current work and rest state is matched with the work and rest standard data, it is indicated that the current work and rest state does not need to be changed, and the user may not be reminded. Otherwise, if the current work and rest state is not matched with the work and rest standard data, the user needs to be reminded, so that the user performs work and rest according to the work and rest standard data.
Under the condition that the user needs to be reminded, a work and rest instruction is determined to be a target work and rest instruction in a preset work and rest instruction database so as to be used for reminding the user. The process of determining the target work and rest instruction list can be determined according to whether the work and rest characteristics extracted by the body temperature change curve are matched with the work and rest instructions in the preset work and rest instruction database. For example, each of the preset work and rest instructions in the work and rest instruction database is provided with a corresponding reference feature, and in this step, the work and rest features extracted according to the body temperature change curve are compared and analyzed with the reference feature to determine whether the two are matched, so as to determine which work and rest instruction should be selected as the target work and rest instruction.
In specific implementation, step S403 is described above: searching a work and rest instruction matched with the work and rest characteristics in a preset work and rest instruction database to serve as the target work and rest instruction, and further comprising: traversing each work instruction contained in the work instruction data, judging whether the work features are matched with the work reference features corresponding to the traversed work instructions, acquiring the corresponding work instructions as target work instructions under the condition of matching, and acquiring execution operation information corresponding to the target work instructions. That is, in determining the target work and rest instruction, the work and rest reference feature corresponding to each work and rest instruction contained in the preset work and rest instruction database is compared with the body temperature change curve and the work and rest feature extracted according to the body temperature change curve, so that the matched work and rest instruction is used as the target work and rest instruction, and the execution operation information corresponding to the target work and rest instruction is determined, so that the reminding operation to be executed can be determined according to the determined execution operation information.
Step S106: and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
After the corresponding target work and rest instructions are determined, the user can be reminded according to the target work and rest instructions. The target work and rest instruction includes work and rest operations that need to be reminded of the user to execute, such as getting up, resting, sleeping, etc. In this embodiment, a corresponding prompting message (first prompting message) is displayed on a display interface of the intelligent wearable device (for example, a display interface of the intelligent watch) so as to prompt a user to perform work and rest according to corresponding execution operation information in the target work and rest instruction, thereby maintaining a good work and rest rule. Further, in this embodiment, in order to play a better role in reminding, in step S106, a vibration prompt is further included through a motor of the intelligent wearable device, or an audio prompt is performed through a microphone device of the intelligent wearable device.
In the method for conducting work and rest management based on body temperature measurement set forth in the steps S102-S106, the work and rest of the user is monitored through measuring the body temperature, and the work and rest of the user is reminded according to the change condition of the body temperature, so that a good work and rest management effect is achieved.
In this embodiment, after the body temperature of the user is measured, not only the reminding and management of the work and rest are needed, but also whether the current body temperature of the user is normal or not is judged and reminded. In this embodiment, after step S102, it is further required to determine whether the body temperature change curve meets a preset body temperature condition according to the body temperature change curve. The preset temperature change conditions include whether a preset temperature threshold is exceeded, whether a change rule corresponding to a temperature change curve meets a preset temperature change rule, and the like. That is, the preset temperature change condition is mainly to determine whether the temperature change curve generated by the measured temperature of the user meets the preset temperature condition, so as to determine whether the current temperature of the user is in a normal state. Then, generating second prompting information to prompt a wearer to perform work and rest adjustment under the condition that the body temperature change curve does not meet the preset body temperature condition; and under the condition that the body temperature change curve meets the preset body temperature condition, performing no treatment.
In this embodiment, the method for managing work and rest based on body temperature measurement may not only monitor and manage work and rest according to body temperature measurement, but also specify a work and rest adjustment plan in the case of performing work and rest adjustment, and adjust and manage work and rest according to the work and rest adjustment plan.
In a specific embodiment, as shown in fig. 3, the method for performing work and rest management based on body temperature measurement further includes steps S202-S206 shown in fig. 3:
step S202: and receiving an input work and rest adjustment instruction, and determining target work and rest time and target adjustment duration corresponding to the work and rest adjustment instruction.
Because of the situations of putting aside or working, the user may need to make adjustments to work and rest, and adjust the sleep state. Alternatively, if the time difference is required, the work and rest needs to be adjusted. In general, in order to avoid that the body is difficult to adapt due to too fast a change in the case of the work and rest adjustment, the work and rest adjustment needs to be performed step by step according to a certain work and rest adjustment plan.
In this embodiment, in the case where a work and rest adjustment is required, a user may input a work and rest adjustment instruction through an intelligent wearable device or a terminal device (such as a smart phone or the like) connected to the intelligent wearable device. The work and rest adjustment instruction includes a target work and rest time required to perform work and rest adjustment and a corresponding adjustment period (i.e., a target adjustment duration). The target work and rest time refers to a work and rest condition after adjustment, a time difference of corresponding work and rest adjustment, and the like, and is used for explaining a case where work and rest adjustment is required, for example, a time to get up or sleep finally. The target adjustment duration refers to a period for performing the rest adjustment, and the rest adjustment is performed step by step in the period, so that the user is adapted to the rest adjustment step by step.
Step S204: and determining a work and rest adjustment plan according to the target work and rest time and the target adjustment duration, wherein the work and rest adjustment plan comprises a plurality of work and rest time points and corresponding work and rest matters.
In this step, according to the target work and rest time and the target adjustment time length, a corresponding work and rest adjustment plan can be determined, wherein the determined work and rest adjustment plan includes the daily work and rest time points and the work and rest matters corresponding to each work and rest time point. The work and rest time points are time points at which the user is prompted to make work and rest, for example, 7:00 a day in the morning to prompt the user to get up and 22:30 a day in the evening to prompt the user to sleep. The work and rest matters are matters requiring reminding the user at each work and rest time point, for example, prompting contents in the process of getting up in 7:00 a day in the morning.
Further, in the present embodiment, a process of determining a work and rest adjustment plan will be described in detail. Specifically, the procedure of the work and rest adjustment plan determination is shown in steps SS2041 to S2043 in fig. 4:
step S2041: determining a phase difference between the body temperature change curve and the target work and rest time;
step S2042: according to the phase difference and the target adjustment duration, determining a work and rest adjustment curve for adjusting the body temperature change curve to the target work and rest time;
Step S2043: and determining the work and rest adjustment plan according to the work and rest adjustment curve.
The current body temperature change curve corresponds to the current work and rest conditions of the user, and the target work and rest time corresponds to the work and rest conditions which the user needs to adjust to. For example, after the user returns to china from the united states, the user needs to make a rest adjustment, wherein the target rest time corresponds to the rest time corresponding to the Beijing time after adjustment, and the current body temperature change curve is different from the rest time corresponding to the washington time, which is adjusted by the user, by 12 hours. In this case, based on the time difference between the body temperature change curve and the target work and rest time, and the target adjustment time period (e.g., 12 days) for which the user wishes to make the work and rest adjustment, a corresponding adjustment plan, e.g., one hour of daily work and rest adjustment, may be determined.
In specific implementation, the target work and rest time is the work and rest condition which is expected to be adjusted, and the corresponding target body temperature curve is determined according to the corresponding relation between the body temperature and the work and rest. Because a certain time difference exists between the body temperature change curve and the target body temperature curve, the phase difference between the body temperature change curve and the target body temperature curve can be determined according to the difference between the body temperature change curve and the target body temperature curve. And then, according to the phase difference and the target adjustment time length, determining a work and rest adjustment curve corresponding to the body temperature change curve and the target body temperature curve, wherein the work and rest adjustment curve corresponds to an adjustment plan for adjusting the current body temperature change curve to the target body temperature curve, namely the work and rest adjustment plan.
Step S206: generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters, wherein the third prompt information is used for prompting a user to adjust the work and rest according to the prompted work and rest matters.
After the work and rest adjustment plan is determined, reminding and management of work and rest can be performed according to a plurality of work and rest time points and corresponding work and rest matters included in the work and rest adjustment plan. Specifically, the user is prompted according to the work and rest time points included in the work and rest adjustment plan. Specifically, a corresponding third prompting message is generated and used for prompting the user. In this embodiment, the generation of the third prompting information may be that the third prompting information is generated according to a plurality of action time points and corresponding action events, where the third prompting information includes the corresponding action events, the third prompting information is generated according to the corresponding action time points, and the user is prompted according to the corresponding action time points, so that the user can adjust the action according to the prompt, so as to complete the corresponding action adjustment according to the action adjustment plan.
Further, in order to ensure the effect of the rest adjustment, in this embodiment, in the rest adjustment process, the user is required to be reminded of not only performing the rest adjustment according to the rest adjustment plan, but also monitoring the condition of the rest adjustment.
Specifically, in this embodiment, in the course of the work and rest adjustment, the above step S102 is performed in real time or according to a preset period, so as to measure the body temperature of the user, obtain a corresponding body temperature measurement value, generate a corresponding body temperature change curve, and then monitor the work and rest adjustment of the user through the body temperature change curve.
Specifically, after step S102, it is determined whether the body temperature change curve matches the formulated work and rest adjustment plan according to the body temperature change curve, if so, it is indicated that the current work and rest of the user corresponds to the work and rest adjustment plan, and no adjustment or other reminding is required. Otherwise, if the body temperature change curve is not matched with the formulated work and rest adjustment plan, the current work and rest of the user is not completely adjusted according to the work and rest adjustment plan, and the user needs to be reminded and/or the work and rest adjustment plan needs to be adjusted again.
Specifically, the process of judging whether the body temperature change curve is matched with the work and rest adjustment plan mainly includes determining corresponding work and rest characteristics, such as the time of getting up, sleeping and the like, according to the body temperature change curve, and judging whether the current body temperature change curve is matched with the work and rest adjustment plan according to the work and rest characteristics. If the body temperature change curve is matched with the work and rest adjustment plan, no processing is needed, otherwise, if the body temperature change curve is not matched with the work and rest adjustment plan, reminding is needed for the user; in specific implementation, fourth prompting information is generated and used for prompting the user to adjust the work and rest so as to adjust the target work and rest time. It should be noted that, the fourth prompting message includes a work and rest adjustment plan and a work and rest feature corresponding to the current body temperature change curve, so as to inform the user of a specific deviation of the current work and rest adjustment.
If the deviation of the above-mentioned work and rest adjustment is small, the adjustment of the work and rest can be continued according to the original work and rest adjustment plan, and the adjustment of the work and rest adjustment plan is not needed. Otherwise, if the deviation of the rest adjustment is larger, the follow-up adjustment is performed according to the original rest adjustment plan, the adjustment change is possibly overlarge, and the user is not suitable for the body; in this case, it is necessary to adjust the work and rest adjustment plan so as to accommodate the work and rest adjustment corresponding to the target work and rest time.
Specifically, after the step of determining whether the body temperature change curve matches the work and rest adjustment plan, if the body temperature change curve does not match the work and rest adjustment plan, the work and rest adjustment plan needs to be updated according to the current body temperature change curve, and the updated work and rest adjustment plan is used as the work and rest adjustment plan. In updating the work and rest adjustment plan, the target work and rest time and the target adjustment duration may be the same as those in the previous step S204, or may be newly adjusted according to the actual situation, so as to determine the scientificity of the work and rest adjustment plan. After the work and rest adjustment plan is updated, corresponding prompting operation can be executed according to the corresponding work and rest time points and work and rest matters in the updated work and rest adjustment plan, so as to prompt a user to conduct work and rest according to the adjusted work and rest adjustment plan.
In this embodiment, a device for performing work and rest management based on body temperature measurement is also provided.
Specifically, referring to fig. 5, the apparatus for performing work and rest management based on body temperature measurement is based on the body temperature measurement device, where the body temperature measurement device can measure the body temperature of the wearer;
as shown in fig. 5, the apparatus for performing work and rest management based on body temperature measurement includes:
the body temperature curve acquisition module 102 is configured to acquire a body temperature measurement value obtained by the body temperature measurement device, and generate a body temperature change curve according to the body temperature measurement value;
the instruction determining module 104 is configured to obtain information standard data, and determine a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
the first prompting module 106 is configured to prompt the wearer to perform work according to the work and rest rule according to the target work and rest instruction.
In one embodiment, the body temperature measurement device comprises an electrocardiograph and/or pulse sensor for detecting an electrocardiograph signal and/or pulse signal of the wearer; the body temperature curve obtaining module 102 is further configured to calculate a core body temperature according to the detected electrocardiographic signals and/or pulse signals, and use the calculated core body temperature as the body temperature measurement value.
In one embodiment, the instruction determining module 104 is further configured to obtain a preset work and rest standard time and/or a historical work and rest time of a preset time period, and determine the work and rest standard data according to the work and rest standard time and/or the historical work and rest time.
In one embodiment, the instruction determining module 104 is further configured to determine, according to the body temperature variation curve, a work and rest feature corresponding to the body temperature variation curve, where the work and rest feature includes at least a current work and rest state of the wearer; judging whether the work and rest features are matched with the work and rest standard data or not; and searching a work and rest instruction matched with the work and rest features in a preset work and rest instruction database as the target work and rest instruction under the condition that the work and rest features are not matched with the work and rest standard data.
In one embodiment, the preset work and rest instruction database includes a plurality of work and rest instructions, and each work and rest instruction is provided with a corresponding work and rest reference feature and execution operation information; the instruction determining module 104 is further configured to traverse each of the work and rest instructions included in the work and rest instruction data, determine whether the work and rest feature matches with a work and rest reference feature corresponding to the traversed work and rest instruction, and under the condition of matching, obtain the corresponding work and rest instruction as a target work and rest instruction, and obtain execution operation information corresponding to the target work and rest instruction; the first prompting module 106 is further configured to remind a user according to the execution operation information corresponding to the target work and rest instruction.
In one embodiment, as shown in fig. 5, the apparatus for performing work and rest management based on body temperature measurement further includes a second prompting module 108, configured to determine, according to the body temperature change curve, whether the body temperature change curve meets a preset body temperature condition; and generating second prompting information to prompt the wearer to adjust the work and rest under the condition that the body temperature change curve does not meet the preset body temperature condition.
In one embodiment, as shown in fig. 6, the apparatus for performing work and rest management based on body temperature measurement further includes:
a work and rest adjustment instruction receiving module 202, configured to receive an input work and rest adjustment instruction, and determine a target work and rest time and a target adjustment duration corresponding to the work and rest adjustment instruction;
a work and rest adjustment plan determining module 204, configured to determine a work and rest adjustment plan according to the target work and rest time and the target adjustment duration, where the work and rest adjustment plan includes a plurality of work and rest time points and corresponding work and rest matters;
the third prompting module 206 is configured to generate third prompting information according to the plurality of action time points and the corresponding action events, where the third prompting information is used to prompt the user to adjust the action according to the prompted action events.
In one embodiment, as shown in fig. 6, the apparatus for performing work and rest management based on body temperature measurement further includes a fourth prompting module 208, configured to determine whether the body temperature change curve matches the work and rest adjustment plan; and generating fourth prompting information for prompting a user to perform work and rest adjustment under the condition that the body temperature change curve is not matched with the work and rest adjustment plan.
In one embodiment, as shown in fig. 6, the apparatus for performing work and rest management based on body temperature measurement further includes a plan adjustment module, configured to update the work and rest adjustment plan according to the body temperature change curve, and take the updated work and rest adjustment plan as the work and rest adjustment plan when the body temperature change curve does not match the work and rest adjustment plan.
In one embodiment, the work and rest adjustment plan determination module 204 is further configured to determine a phase difference between the body temperature change curve and the target work and rest time; according to the phase difference and the target adjustment duration, determining a work and rest adjustment curve for adjusting the body temperature change curve to the target work and rest time; and determining the work and rest adjustment plan according to the work and rest adjustment curve.
FIG. 7 illustrates an internal block diagram of a computer device in one embodiment. The computer device may specifically be a terminal or a server. As shown in fig. 7, the computer device includes a processor, a memory, and a network interface connected by a system bus. The memory includes a nonvolatile storage medium and an internal memory. The non-volatile storage medium of the computer device stores an operating system and may also store a computer program which, when executed by the processor, causes the processor to implement a method of conducting work and rest management based on body temperature measurements. The internal memory may also have stored therein a computer program which, when executed by the processor, causes the processor to perform a method of managing work and rest based on body temperature measurements. It will be appreciated by those skilled in the art that the structure shown in fig. 7 is merely a block diagram of some of the structures associated with the present application and is not limiting of the computer device to which the present application may be applied, and that a particular computer device may include more or fewer components than shown, or may combine certain components, or have a different arrangement of components.
In one embodiment, a computer device is presented comprising a memory and a processor, the memory storing a computer program that, when executed by the processor, causes the processor to perform the steps of:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
and prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
In one embodiment, a computer-readable storage medium is provided, storing a computer program which, when executed by a processor, causes the processor to perform the steps of:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
And prompting the wearer to do work according to the work and rest law according to the target work and rest instruction.
Those skilled in the art will appreciate that all or part of the processes in the methods of the above embodiments may be implemented by a computer program for instructing relevant hardware, where the program may be stored in a non-volatile computer readable storage medium, and where the program, when executed, may include processes in the embodiments of the methods described above. Any reference to memory, storage, database, or other medium used in the various embodiments provided herein may include non-volatile and/or volatile memory. The nonvolatile memory can include Read Only Memory (ROM), programmable ROM (PROM), electrically Programmable ROM (EPROM), electrically Erasable Programmable ROM (EEPROM), or flash memory. Volatile memory can include Random Access Memory (RAM) or external cache memory. By way of illustration and not limitation, RAM is available in a variety of forms such as Static RAM (SRAM), dynamic RAM (DRAM), synchronous DRAM (SDRAM), double Data Rate SDRAM (DDRSDRAM), enhanced SDRAM (ESDRAM), synchronous Link DRAM (SLDRAM), memory bus direct RAM (RDRAM), direct memory bus dynamic RAM (DRDRAM), and memory bus dynamic RAM (RDRAM), among others.
The technical features of the above embodiments may be arbitrarily combined, and all possible combinations of the technical features in the above embodiments are not described for brevity of description, however, as long as there is no contradiction between the combinations of the technical features, they should be considered as the scope of the description.
The above examples only represent a few embodiments of the present application, which are described in more detail and are not to be construed as limiting the scope of the present application. It should be noted that it would be apparent to those skilled in the art that various modifications and improvements could be made without departing from the spirit of the present application, which would be within the scope of the present application. Accordingly, the scope of protection of the present application is to be determined by the claims appended hereto.
Claims (12)
1. A method for work and rest management based on body temperature measurement, characterized in that the method is based on an integrated temperature measuring device, which can measure the body temperature of a wearer;
the method comprises the following steps:
acquiring a body temperature measured value obtained by the body temperature measuring equipment, and generating a body temperature change curve according to the body temperature measured value;
Acquiring information standard data, and determining a preset information instruction as a target information instruction in a preset information instruction database according to the information standard data and/or the body temperature change curve;
prompting a wearer to do work according to the target work and rest instruction;
the method further comprises the steps of:
receiving an input work and rest adjustment instruction, and determining target work and rest time and target adjustment duration corresponding to the work and rest adjustment instruction;
determining a work and rest adjustment plan according to the target work and rest time and the target adjustment time, wherein the work and rest adjustment plan comprises a plurality of work and rest time points and corresponding work and rest matters;
generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters, wherein the third prompt information is used for prompting a user to adjust the work and rest according to the prompted work and rest matters.
2. A method of conducting work and rest management based on body temperature measurements according to claim 1, characterized in that the body temperature measurement device comprises an electrocardiograph and/or pulse sensor for detecting electrocardiographic signals and/or pulse signals of the wearer;
the step of obtaining the body temperature measured value obtained by the body temperature measuring device further comprises the following steps:
And calculating the core body temperature according to the detected electrocardiosignals and/or pulse signals, and taking the calculated core body temperature as the body temperature measured value.
3. The method for conducting work and rest management based on body temperature measurement according to claim 1, wherein the step of acquiring work and rest standard data further comprises:
and acquiring a preset work and rest standard time and/or a historical work and rest time of a preset time period, and determining the work and rest standard data according to the work and rest standard time and/or the historical work and rest time.
4. The method for conducting work and rest management based on body temperature measurement according to claim 1, wherein the step of determining a preset work and rest instruction as a target work and rest instruction in a preset work and rest instruction database according to the work and rest standard data and/or the body temperature change curve further comprises:
according to the body temperature change curve, determining a work and rest characteristic corresponding to the body temperature change curve, wherein the work and rest characteristic at least comprises the current work and rest state of a wearer;
judging whether the work and rest features are matched with the work and rest standard data or not;
and searching a work and rest instruction matched with the work and rest features in a preset work and rest instruction database as the target work and rest instruction under the condition that the work and rest features are not matched with the work and rest standard data.
5. The method for conducting work and rest management based on body temperature measurement according to claim 4, wherein the preset work and rest instruction database comprises a plurality of work and rest instructions, each work and rest instruction is provided with corresponding work and rest reference characteristics and execution operation information;
the step of searching the work and rest instruction matched with the work and rest characteristics in a preset work and rest instruction database as the target work and rest instruction further comprises the following steps:
traversing each work instruction contained in the work instruction data, judging whether the work features are matched with the work reference features corresponding to the traversed work instructions, acquiring the corresponding work instructions as target work instructions under the condition of matching, and acquiring execution operation information corresponding to the target work instructions;
the step of prompting the wearer to do work according to the target work and rest instruction and the work and rest rule further comprises the following steps:
and reminding the user according to the execution operation information corresponding to the target work and rest instruction.
6. The method of claim 1, wherein after the step of generating a body temperature profile from the body temperature measurements, further comprising:
Judging whether the body temperature change curve meets preset body temperature conditions according to the body temperature change curve;
and generating second prompting information to prompt the wearer to adjust the work and rest under the condition that the body temperature change curve does not meet the preset body temperature condition.
7. The method for conducting work and rest management based on body temperature measurement according to claim 1, wherein after the step of generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters, further comprising:
executing the step of acquiring the body temperature measured value measured by the body temperature measuring equipment and generating a body temperature change curve according to the body temperature measured value;
judging whether the body temperature change curve is matched with the work and rest adjustment plan;
and generating fourth prompting information for prompting a user to perform work and rest adjustment under the condition that the body temperature change curve is not matched with the work and rest adjustment plan.
8. The method of claim 7, wherein after the step of determining whether the body temperature profile matches the work and rest adjustment plan, further comprising:
under the condition that the body temperature change curve is not matched with the work and rest adjustment plan, updating the work and rest adjustment plan according to the body temperature change curve, and taking the updated work and rest adjustment plan as the work and rest adjustment plan;
Executing the step of generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters.
9. The method of claim 1, wherein the step of determining a work and rest adjustment plan based on the target work and rest time and target adjustment duration further comprises:
determining a phase difference between the body temperature change curve and the target work and rest time;
according to the phase difference and the target adjustment duration, determining a work and rest adjustment curve for adjusting the body temperature change curve to the target work and rest time;
and determining the work and rest adjustment plan according to the work and rest adjustment curve.
10. A device for managing work and rest based on body temperature measurement, characterized in that the body temperature measurement device can measure the body temperature of a wearer based on a body temperature measurement device;
the device comprises:
the body temperature curve acquisition module is used for acquiring the body temperature measured value obtained by the body temperature measuring equipment and generating a body temperature change curve according to the body temperature measured value;
the instruction determining module is used for acquiring the work and rest standard data, and determining a preset work and rest instruction as a target work and rest instruction in a preset work and rest instruction database according to the work and rest standard data and/or the body temperature change curve;
The first prompting module is used for prompting a wearer to do work according to the target work and rest instruction and the work and rest rule;
the device is also for:
receiving an input work and rest adjustment instruction, and determining target work and rest time and target adjustment duration corresponding to the work and rest adjustment instruction;
determining a work and rest adjustment plan according to the target work and rest time and the target adjustment time, wherein the work and rest adjustment plan comprises a plurality of work and rest time points and corresponding work and rest matters;
generating third prompt information according to the plurality of work and rest time points and the corresponding work and rest matters, wherein the third prompt information is used for prompting a user to adjust the work and rest according to the prompted work and rest matters.
11. A computer readable storage medium storing a computer program which, when executed by a processor, causes the processor to perform the steps of the method of any one of claims 1 to 9.
12. A smart wearable device comprising a memory and a processor, the memory storing a computer program that, when executed by the processor, causes the processor to perform the steps of the method of any of claims 1 to 9.
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