CN112827126B - A integral type training appearance for physical training - Google Patents

A integral type training appearance for physical training Download PDF

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Publication number
CN112827126B
CN112827126B CN202011624287.7A CN202011624287A CN112827126B CN 112827126 B CN112827126 B CN 112827126B CN 202011624287 A CN202011624287 A CN 202011624287A CN 112827126 B CN112827126 B CN 112827126B
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plate
gear
hole
training
box
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CN112827126A (en
Inventor
代林杰
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Linyi Vocational Colledge
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Linyi Vocational Colledge
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • A63B71/0605Decision makers and devices using detection means facilitating arbitration
    • A63B71/0608Decision makers and devices using detection means facilitating arbitration using mechanical, i.e. non-electrical means
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2220/00Measuring of physical parameters relating to sporting activity
    • A63B2220/17Counting, e.g. counting periodical movements, revolutions or cycles, or including further data processing to determine distances or speed

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The invention discloses an integrated training instrument for physical training, and particularly relates to the technical field of physical training, wherein the integrated training instrument comprises a bed plate, a headrest and a reset mechanism, wherein a counting mechanism is arranged in the bed plate and extends out of the bottom of the bed plate; the counting mechanism comprises a movable plate, the movable plate is arranged at the top of the bed plate, a hollow rod and a first spring are fixedly arranged at the bottom of the movable plate, a first limiting plate is fixedly arranged at the bottom end of the first spring, a movable rod is fixedly arranged at the bottom of the first limiting plate, a toothed plate is fixedly arranged at the bottom end of the movable rod, and a third gear is meshed at the front side of the toothed plate. According to the invention, the head of the trainer is utilized to press the headrest downwards, so that the rotating box containing the metering balls can be driven to rotate, the metering balls can be clamped in the first gear, and the metering balls are sent into the collecting box through the third through holes by utilizing the first gear, so that the sit-up number of the trainer can be calculated, the energy can be saved, and the device can be normally used during power failure.

Description

A integral type training appearance for physical training
Technical Field
The embodiment of the invention relates to the technical field of physical training, in particular to an integrated training instrument for physical training.
Background
Physical training is the performance of strength training, speed training, aerobic and anaerobic endurance training, flexibility and coordination training, etc. Physical performance is the size of the cardiopulmonary functional support (the capacity of the cardiopulmonary system) that the body induces movement, depending on the strength and extent of the application of the body's motor system dynamics (the capacity of bones, joints, muscles). The motion in physical training has many kinds, and the position that every motion was trained is also different, and wherein the main training of sit up is the muscle of belly, so the sit up also is one of the action that often in the training of numerous physical training, still need make statistics of the number of times of sit up in the training of sit up moreover to make reasonable training plan conveniently.
However, the training instrument in the prior art needs to use various electrical elements for counting, so that not only is energy waste caused by power consumption, but also the training instrument cannot be used easily in case of power failure, and normal training of a trainer is influenced easily.
Disclosure of Invention
Therefore, the embodiment of the invention provides an integrated training instrument for physical training, which can drive a rotating box containing a measuring ball to rotate by pressing a headrest downwards by using the head of a trainer, so that the measuring ball can be clamped in a first gear, and the measuring ball is sent into a collecting box through a third through hole by using the first gear, so that the number of sit-ups of the trainer can be calculated, energy can be saved, the integrated training instrument can be normally used in power failure, and the problems that electric energy is wasted and the integrated training instrument cannot be normally used in power failure due to the fact that a large number of electric appliance elements are used in the prior art are solved.
In order to achieve the above object, the embodiments of the present invention provide the following technical solutions: an integrated training instrument for physical training comprises a bed plate, a headrest and a reset mechanism, wherein the headrest is arranged at the top of the bed plate, the reset mechanism is arranged inside the bed plate, a counting mechanism is arranged inside the bed plate, and the counting mechanism extends out of the bottom of the bed plate;
the counting mechanism comprises a movable plate, the movable plate is fixedly arranged at the bottom of the headrest, the movable plate is arranged at the top of the bed plate, a hollow rod and a first spring are fixedly arranged at the bottom of the movable plate, the first spring is arranged inside the hollow rod, a first limiting plate is fixedly arranged at the bottom end of the first spring, the outer end of the first limiting plate is in contact with the inner wall of the hollow rod, a movable rod is fixedly arranged at the bottom of the first limiting plate, the bottom end of the movable rod penetrates through the hollow rod and extends out of the bottom of the hollow rod, a toothed plate is fixedly arranged at the bottom end of the movable rod, a third gear is meshed at the front side of the toothed plate, a first rotating shaft is arranged inside the third gear in a penetrating manner, the first rotating shaft is fixedly connected with the third gear, a rotating box is fixedly arranged at one end of the first rotating shaft, a plurality of metering balls are arranged inside the rotating box, a first through hole is arranged at the bottom of the rotating box, and the outer end of the rotating box is provided with a box body, the outer end of the rotating box is in contact with the inner wall of the box body, the box body is fixedly arranged at the bottom of the bed board, a first bevel gear is fixedly arranged at the outer end of the first rotating shaft, the first bevel gear is arranged at one side of a third gear, a second bevel gear is meshed at the bottom of the first bevel gear, a second rotating shaft is fixedly arranged at the bottom of the second bevel gear, a second gear is fixedly arranged at the outer end of the second rotating shaft, the second gear is arranged at the bottom of the second bevel gear, a first gear is meshed at one side of the second gear, a third rotating shaft is fixedly arranged at the bottom of the first gear, a second through hole is formed in the first gear, a transverse plate is arranged at the bottom of the first gear, the third rotating shaft penetrates through the transverse plate and extends out of the bottom of the transverse plate, and a third through hole is formed in the transverse plate; before training begins, a measuring ball in the rotating box penetrates through the first through hole and is clamped in the second through hole; after training is started, when the first gear rotates, the first through hole and the second through hole which are originally aligned can be staggered, the first gear rotates to drive a metering ball to rotate, and the metering ball which is originally clamped in the second through hole falls through the third through hole until the second through hole is aligned with the third through hole; when the trainer sits up from the soft cushion, the reset mechanism drives the transmission mechanism to return to the position when the trainer starts training.
Further, canceling release mechanical system includes the second limiting plate, the second limiting plate is fixed to be established in hollow pole outer end, second limiting plate bottom both sides are all fixed and are equipped with the second spring, the second spring is established inside the bed board, second spring bottom and bed board fixed connection, the carriage release lever is established between two second springs.
Further, the diaphragm bottom is fixed and is equipped with two risers, two fixed swash plates that are equipped with between the riser, the swash plate is established under the third through-hole, the third through-hole rear side is equipped with collects the box.
Further, first pivot one end has the second riser through bearing swing joint, the second riser is fixed to be established in the bed board bottom, the fixed bottom plate that is equipped with in second riser bottom, second pivot and third pivot bottom are all through bearing and bottom plate top swing joint, the swash plate is fixed to be established at the bottom plate top.
Further, a soft cushion is fixedly arranged at the top of the bed board, and the movable board is arranged inside the soft cushion.
Furthermore, a plurality of supporting legs are fixedly arranged at the bottom of the bed board and are uniformly distributed on two sides of the bottom of the bed board, and the transverse plate is fixedly arranged between the supporting legs on two sides close to the box body.
Furthermore, a fourth through hole is formed in one side of the rotating box, and a fifth through hole is formed in one side of the box body.
Furthermore, a wood plug is inserted into the fifth through hole.
The embodiment of the invention has the following advantages:
1. according to the invention, the headrest is pressed downwards by the head of a trainer, so that the headrest can drive the moving plate and the hollow rod to move downwards, and the hollow rod is used for pressing the first spring downwards, so that the compressed first spring can drive the toothed plate to move downwards, the toothed plate can drive the first bevel gear, the first rotating shaft and the rotating box to rotate, the metering ball in the rotating box can be clamped in the gear through the first through hole, the first bevel gear drives the second bevel gear to rotate, the second bevel gear can drive the first gear to rotate, and the metering ball can be conveyed into the collecting box through the third through hole by the gear, so that the number of sit-ups of the trainer can be calculated;
2. according to the invention, by utilizing the elasticity of the second spring, when the head of the trainer leaves the headrest, the second spring in a compressed state can push the second limiting plate to move upwards under the action of the elasticity of the second spring, so that the headrest can be moved back to the original position by utilizing the second limiting plate, and the counting is convenient to continue.
Drawings
In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings used in the description of the embodiments or the prior art will be briefly described below. It should be apparent that the drawings in the following description are merely exemplary, and that other embodiments can be derived from the drawings provided by those of ordinary skill in the art without inventive effort.
The structures, ratios, sizes, and the like shown in the present specification are only used for matching with the contents disclosed in the specification, so as to be understood and read by those skilled in the art, and are not used to limit the conditions that the present invention can be implemented, so that the present invention has no technical significance, and any structural modifications, changes in the ratio relationship, or adjustments of the sizes, without affecting the effects and the achievable by the present invention, should still fall within the range that the technical contents disclosed in the present invention can cover.
FIG. 1 is a schematic view of the overall structure provided by the present invention;
FIG. 2 is a cross-sectional view of a hollow bar provided by the present invention;
fig. 3 is a schematic structural view of a third through hole and an inclined plate provided in the present invention;
FIG. 4 is a side view provided by the present invention;
FIG. 5 is a cross-sectional view of the case and the rotating case provided by the present invention;
FIG. 6 is a top view of a second bevel gear and a first gear provided by the present invention;
FIG. 7 is an enlarged view of A of FIG. 1 in accordance with the present invention;
fig. 8 is a perspective view of a collection cassette provided by the present invention.
In the figure: 1 bed board, 2 head rests, 3 movable plates, 4 hollow rods, 5 first limiting plates, 6 movable rods, 7 first springs, 8 toothed plates, 9 first bevel gears, 10 first rotating shafts, 11 rotating boxes, 12 metering balls, 13 first through holes, 14 boxes, 15 second bevel gears, 16 first gears, 17 second through holes, 18 transverse plates, 19 third through holes, 20 first vertical plates, 21 inclined plates, 22 bottom plates, 23 second rotating shafts, 24 third rotating shafts, 25 collecting boxes, 26 second limiting plates, 27 cushions, 28 supporting legs, 29 second vertical plates, 30 fourth through holes, 31 fifth through holes, 32 wooden plugs, 33 second springs, 34 second gears and 35 third gears.
Detailed Description
The present invention is described in terms of particular embodiments, other advantages and features of the invention will become apparent to those skilled in the art from the following disclosure, and it is to be understood that the described embodiments are merely exemplary of the invention and that it is not intended to limit the invention to the particular embodiments disclosed. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
With reference to the attached drawings 1-8 in the specification, the integrated training instrument for physical training of the embodiment comprises a bed plate 1, a headrest 2 and a reset mechanism, wherein the headrest 2 is arranged at the top of the bed plate 1, the reset mechanism is arranged inside the bed plate 1, a counting mechanism is arranged inside the bed plate 1, and the counting mechanism extends out of the bottom of the bed plate 1;
the counting mechanism comprises a movable plate 3, the movable plate 3 is fixedly arranged at the bottom of a headrest 2, the movable plate 3 is arranged at the top of a bed plate 1, a hollow rod 4 and a first spring 7 are fixedly arranged at the bottom of the movable plate 3, the first spring 7 is arranged inside the hollow rod 4, a first limiting plate 5 is fixedly arranged at the bottom end of the first spring 7, the outer end of the first limiting plate 5 is contacted with the inner wall of the hollow rod 4, a moving rod 6 is fixedly arranged at the bottom of the first limiting plate 5, the bottom end of the moving rod 6 penetrates through the hollow rod 4 and extends out of the bottom of the hollow rod 4, a toothed plate 8 is fixedly arranged at the bottom end of the moving rod 6, a third gear 35 is meshed at the front side of the toothed plate 8, a first rotating shaft 10 is arranged inside the third gear 35 in a penetrating manner, the first rotating shaft 10 is fixedly connected with the third gear 35, a rotating box 11 is fixedly arranged at one end of the first rotating shaft 10, a plurality of metering balls 12 are arranged inside the rotating box 11, the bottom of the rotating box 11 is provided with a first through hole 13, the outer end of the rotating box 11 is provided with a box body 14, the outer end of the rotating box 11 is in contact with the inner wall of the box body 14, the box body 14 is fixedly arranged at the bottom of the bed plate 1, the outer end of the first rotating shaft 10 is fixedly provided with a first bevel gear 9, the first bevel gear 9 is arranged at one side of a third gear 35, a second bevel gear 15 is meshed at the bottom of the first bevel gear 9, a second rotating shaft 23 is fixedly arranged at the bottom of the second bevel gear 15, a second gear 34 is fixedly arranged at the outer end of the second rotating shaft 23, the second gear 34 is arranged at the bottom of the second bevel gear 15, a first gear 16 is meshed at one side of the second bevel gear 34, the bottom of the first gear 16 is fixedly provided with a third rotating shaft 24, the first gear 16 is provided with a second through hole 17, the bottom of the first gear 16 is provided with a transverse plate 18, and the third rotating shaft 24 penetrates through the transverse plate 18 and extends out of the transverse plate 18, a third through hole 19 is formed in the transverse plate 18;
before training begins, the metering ball 12 in the rotating box 11 is clamped in the second through hole 17 through the first through hole 13; after training is started, when the first gear 16 rotates, the first through hole 13 and the second through hole 17 which are originally aligned can be staggered, and the first gear 16 rotates to drive one metering ball 12 to rotate until the second through hole 17 is aligned with the third through hole 19, and the metering ball 12 which is originally clamped in the second through hole 17 falls down through the third through hole 19; when the trainer sits up from the soft pad 27, the reset mechanism drives the transmission mechanism to return to the position at the beginning of training.
Further, canceling release mechanical system includes second limiting plate 26, second limiting plate 26 is fixed to be established in hollow rod 4 outer end, second limiting plate 26 bottom both sides are all fixed and are equipped with second spring 33, second spring 33 is established inside bed board 1, second spring 33 bottom and bed board 1 fixed connection, carriage release lever 6 is established between two second springs 33, is convenient for utilize the elasticity of second spring 33 self to promote second limiting plate 26 and upwards remove to can utilize second limiting plate 26 to remove headrest 2 and return original position.
Further, diaphragm 18 bottom is fixed and is equipped with two risers 20, two fixed swash plate 21 that is equipped with between the riser 20, the swash plate 21 is established under third through hole 19, 19 rear sides in third through hole are equipped with collects box 25, and the metering ball 12 of being convenient for to make to fall rolls along swash plate 21 and collects inside the box 25 with convenient count to collect.
Further, 10 one end of first pivot has the second riser 29 through bearing swing joint, the second riser 29 is fixed to be established in 1 bottom of bed board, the fixed bottom plate 22 that is equipped with in 29 bottoms of second riser, second pivot 23 and the 24 bottoms of third pivot are all through bearing and bottom plate 22 top swing joint, swash plate 21 is fixed to be established at bottom plate 22 top, is convenient for support first pivot 10, second pivot 23 and third pivot 24.
Further, fixed cushion 27 that is equipped with in bed board 1 top, movable plate 3 is established inside cushion 27, can prevent that bed board 1 from pressing against the wounded training person, can also increase frictional force.
Further, a plurality of supporting legs 28 are fixedly arranged at the bottom of the bed board 1, the supporting legs 28 are uniformly distributed on two sides of the bottom of the bed board 1, and the transverse plate 18 is fixedly arranged between the supporting legs 28 on two sides close to the box body 14, so that the bed board 1 is supported from the bottom.
Furthermore, a fourth through hole 30 is formed in one side of the rotating box 11, and a fifth through hole 31 is formed in one side of the box body 14, so that the metering balls 12 can be conveniently added into the rotating box 11.
Furthermore, a wooden plug 32 is inserted into the fifth through hole 31, so as to prevent the metering ball 12 inside the rotating box 11 from rolling out.
The implementation scenario is specifically as follows: before the present invention is used, the wooden plug 32 needs to be pulled out from the fifth through hole 31, then an appropriate amount of the measuring balls 12 are added into the rotating box 11 through the fifth through hole 31 and the fourth through hole 30 to ensure smooth counting, then one of the measuring balls 12 in the rotating box 11 is clamped inside the second through hole 17 through the first through hole 13, then the trainer lies on the top of the soft cushion 27, then when the training is started, the head of the trainer contacts with the headrest 2 and presses the headrest 2 downwards, so that the headrest 2 can drive the movable plate 3 to move downwards, then the movable plate 3 can drive the hollow rod 4 and the first spring 7 to move downwards, and the hollow rod 4 can move downwards along the outer end of the movable rod 6 to compress the first spring 7, and the hollow rod 4 drives the second limit plate 26 to move downwards, so that the second limit plate 26 can be used to compress the second spring 33 downwards, so that the second spring 33 can be in a compressed state, and when the second limit plate 26 cannot continue to move downwards when the second limit plate 26 is obstructed by the bed plate 1, the compressed first spring 7 can push the moving rod 6 to move downwards, so that the moving rod 6 can be used to drive the toothed plate 8 to move downwards, so that the toothed plate 8 can drive the third gear 35 to rotate, the third gear 35 can be used to drive the first rotating shaft 10 to rotate, the first rotating shaft 10 can drive the first bevel gear 9, the rotating box 11 and the second bevel gear 15 to rotate, the second rotating shaft 23 is driven to rotate by the second bevel gear 15, the second rotating shaft 23 can drive the second gear 34 to rotate, the second gear 34 can drive the first gear 16 to rotate between the box body 14 and the transverse plate 18, so that the first through hole 13 and the second through hole 17 which are originally aligned can be staggered, and a metering ball 12 is clamped inside the second through hole 17, the first gear 16 rotates to drive a measuring ball 12 to rotate until the second through hole 17 is aligned with the third through hole 19, the measuring ball 12 originally clamped in the second through hole 17 falls into the front of the two first risers 20 through the third through hole 19 and can move into the collecting box 25 along the inclined plate 21, the rotating box 11 rotates and simultaneously rotates one side provided with the first through hole 13 to the front side of the box body 14, the first through hole 13 is blocked by the box body 14, so that the measuring ball 12 in the rotating box 11 can be prevented from moving out through the first through hole 13, at the moment, the measuring ball 12 in the collecting box 25 indicates that a trainer completes a sit-up, when the trainer sits on the soft cushion 27, the second spring 33 can push the second limiting plate 26 to move upwards, so that the hollow rod 4 and the first spring 7 can be used for driving the moving rod 6 and the toothed plate 8 to move upwards, and then can drive third gear 35, first bevel gear 9, second bevel gear 15, second gear 34, first gear 16 and rotation case 11 antiport, make first through-hole 13 align with second through-hole 17 once more, and rotate inside one of case 11 and measure ball 12 and can block inside second through-hole 17 once more, with the process of repeated foretell, only need count the quantity of collecting the inside measurement ball 12 of box 25 after the training finishes and just can confirm how many sit up have been done to the training person, thereby can accomplish the count, not only can not waste the energy, can also be in normal use when having a power failure, in order to avoid the influence to training person's normal training, this embodiment has specifically solved among the prior art because the extravagant electric energy that uses more electrical apparatus original paper to lead to and can't be in normal use when having a power failure problem.
Although the invention has been described in detail above with reference to a general description and specific examples, it will be apparent to one skilled in the art that modifications or improvements may be made thereto based on the invention. Accordingly, such modifications and improvements are intended to be within the scope of the invention as claimed.

Claims (8)

1. The utility model provides an integral type training appearance for physical training, includes bed board (1), headrest (2) and canceling release mechanical system, establish at bed board (1) top headrest (2), canceling release mechanical system establishes inside bed board (1), its characterized in that: a counting mechanism is arranged in the bed plate (1) and extends out of the bottom of the bed plate (1);
the counting mechanism comprises a movable plate (3), the movable plate (3) is fixedly arranged at the bottom of a headrest (2), the movable plate (3) is arranged at the top of a bed plate (1), a hollow rod (4) and a first spring (7) are fixedly arranged at the bottom of the movable plate (3), the first spring (7) is arranged inside the hollow rod (4), a first limiting plate (5) is arranged at the bottom end of the first spring (7), the outer end of the first limiting plate (5) is in contact with the inner wall of the hollow rod (4), a movable rod (6) is fixedly arranged at the bottom of the first limiting plate (5), the bottom end of the movable rod (6) penetrates through the hollow rod (4) and extends out of the bottom of the hollow rod (4), a toothed plate (8) is arranged at the bottom end of the movable rod (6), a third gear (35) is meshed at the front side of the toothed plate (8), and a first rotating shaft (10) is arranged inside the third gear (35) in a penetrating mode, the first rotating shaft (10) is fixedly connected with a third gear (35), one end of the first rotating shaft (10) is fixedly provided with a rotating box (11), a plurality of metering balls (12) are arranged inside the rotating box (11), a first through hole (13) is formed in the bottom of the rotating box (11), the outer end of the rotating box (11) is provided with a box body (14), the outer end of the rotating box (11) is in contact with the inner wall of the box body (14), the box body (14) is fixedly arranged at the bottom of the bed plate (1), the outer end of the first rotating shaft (10) is fixedly provided with a first bevel gear (9), the first bevel gear (9) is arranged on one side of the third gear (35), the bottom of the first bevel gear (9) is meshed with a second bevel gear (15), the bottom of the second bevel gear (15) is fixedly provided with a second rotating shaft (23), the outer end of the second rotating shaft (23) is fixedly provided with a second gear (34), the second gear (34) is arranged at the bottom of the second bevel gear (15), one side of the second gear (34) is meshed with the first gear (16), a third rotating shaft (24) is fixedly arranged at the bottom of the first gear (16), a second through hole (17) is formed in the first gear (16), a transverse plate (18) is arranged at the bottom of the first gear (16), the third rotating shaft (24) penetrates through the transverse plate (18) and extends out of the bottom of the transverse plate (18), and a third through hole (19) is formed in the transverse plate (18); before training begins, a measuring ball (12) in the rotating box (11) is clamped in the second through hole (17) through the first through hole (13); after training is started, when the first gear (16) rotates, the first through hole (13) and the second through hole (17) which are originally aligned can be staggered, and the first gear (16) rotates to drive one metering ball (12) to rotate until the second through hole (17) is aligned with the third through hole (19), and the metering ball (12) which is originally clamped in the second through hole (17) falls down through the third through hole (19); when the trainer sits up from the soft cushion (27), the reset mechanism drives the transmission mechanism to return to the position of starting training.
2. The integrated training instrument for physical training according to claim 1, wherein: canceling release mechanical system includes second limiting plate (26), second limiting plate (26) are fixed to be established in hollow pole (4) outer end, second limiting plate (26) bottom both sides are all fixed and are equipped with second spring (33), second spring (33) are established inside bed board (1), second spring (33) bottom and bed board (1) fixed connection, establish between two second springs (33) carriage release lever (6).
3. The integrated training instrument for physical training according to claim 1, wherein: diaphragm (18) bottom is fixed and is equipped with two risers (20), two fixed swash plate (21) that is equipped with between riser (20), swash plate (21) are established under third through-hole (19), third through-hole (19) rear side is equipped with collects box (25).
4. An integrated training instrument for physical training according to claim 3, characterized in that: first pivot (10) one end has second riser (29) through bearing swing joint, second riser (29) are fixed to be established in bed board (1) bottom, fixed bottom plate (22) that is equipped with in second riser (29) bottom, second pivot (23) and third pivot (24) bottom all are through bearing and bottom plate (22) top swing joint, swash plate (21) are fixed to be established at bottom plate (22) top.
5. The integrated training instrument for physical training according to claim 1, wherein: the top of the bed board (1) is fixedly provided with a soft pad (27), and the moving board (3) is arranged inside the soft pad (27).
6. The integrated training instrument for physical training according to claim 1, wherein: the bed board (1) bottom is fixed and is equipped with a plurality of supporting legs (28), and is a plurality of supporting leg (28) evenly distributed is in bed board (1) bottom both sides, diaphragm (18) are fixed to be established between the both sides supporting leg (28) that are close to box (14).
7. The integrated training instrument for physical training according to claim 1, wherein: a fourth through hole (30) is formed in one side of the rotating box (11), and a fifth through hole (31) is formed in one side of the box body (14).
8. An integrated training instrument for physical training according to claim 7, characterized in that: a wooden plug (32) is inserted into the fifth through hole (31).
CN202011624287.7A 2020-12-30 2020-12-30 A integral type training appearance for physical training Active CN112827126B (en)

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CN108671507A (en) * 2018-07-19 2018-10-19 曾早生 A kind of environment-friendly type basketball training basket shooting apptss

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