CN112768031A - Health management method for conditioning physical examination of comprehensive diet sports body and preventing chronic diseases - Google Patents
Health management method for conditioning physical examination of comprehensive diet sports body and preventing chronic diseases Download PDFInfo
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
- G16H20/10—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to drugs or medications, e.g. for ensuring correct administration to patients
-
- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
- G16H20/30—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to physical therapies or activities, e.g. physiotherapy, acupressure or exercising
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
- G16H20/60—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to nutrition control, e.g. diets
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H50/00—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
- G16H50/30—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for calculating health indices; for individual health risk assessment
Abstract
The invention discloses a health management method for conditioning comprehensive diet sports body and preventing chronic diseases, and relates to the technical field of health management methods. The health management method comprises the following steps: step 1: according to the national recommendations, a standard data set is formed S1, S1 containing diet, recommended intake of various types of food per day and number of ingested varieties. And (4) determining the set exercise mode, exercise intensity and exercise duration according to different ages, sexes and diseases. Physical examination, namely setting constant value ranges of various medical indexes according to different ages and sexes; step 2: data acquisition was performed for testing individual N1, including diet, with accurate measurement of food type and weight per meal by the health 2030 intelligent management system. The health management method of the invention has good prevention effect on chronic diseases, integrates various factors such as diet, exercise, physical examination and the like, has high detection accuracy, and improves the detection efficiency by enlarging the capacity of the detection sample.
Description
Technical Field
The invention relates to the technical field of health management methods, in particular to a health management method for conditioning and preventing chronic diseases by comprehensive diet exercise physical examination.
Background
Chronic diseases refer to a general term of diseases which do not form infection and can form disease form damage by long-term accumulation, chronic diseases are all called chronic non-infectious diseases, are not specific to a certain disease, but are a general term of diseases which have hidden onset, long course of disease and prolonged disease condition, lack of exact infectious biological etiology evidence, have complex etiology and are not completely confirmed, common chronic diseases mainly comprise cardiovascular and cerebrovascular diseases, cancer, diabetes and chronic respiratory system diseases, wherein the cardiovascular and cerebrovascular diseases comprise hypertension, stroke and coronary heart disease, the harm of the chronic diseases mainly causes the damage of important organs such as brain, heart, kidney and the like, are easy to cause injury, affect the labor capacity and the life quality, and the medical cost is extremely high, thereby increasing the economy of the society and families;
in the process of preventing and treating chronic diseases, scientific diet, exercise and medication are required, and the diet structure and the intake are generally included; the length and intensity of the movement; the combination of physical examination data and other states does not have a certain reference basis for the lack of a feasible health management method for preventing chronic diseases at present; therefore, the health management method for conditioning and preventing chronic diseases by comprehensive diet exercise physical examination which can be really implemented in daily life is provided.
Disclosure of Invention
The invention aims to provide a health management method for comprehensive diet exercise physical examination conditioning and chronic disease prevention, and solves the problems that a feasible health management method for chronic disease prevention is lacked, a certain reference basis is not provided, and the like.
In order to solve the technical problems, the invention is realized by the following technical scheme:
the invention relates to a health management method for comprehensive diet exercise physical examination conditioning and chronic disease prevention, which comprises the following steps:
step 1: according to the national recommendations, a standard data set is formed S1, S1 containing diet, recommended intake of various types of food per day and number of ingested varieties. And (4) determining the set exercise mode, exercise intensity and exercise duration according to different ages, sexes and diseases. Physical examination, namely setting constant value ranges of various medical indexes according to different ages and sexes;
step 2: collecting data of detecting individuals N1, including diet, accurately measuring the type and weight of food of each meal of a unit dining crowd through a unit dining room buffet automatic weighing system externally connected with a health 2030 intelligent management system, and accurately measuring the type and weight of food of each meal of the community crowd through a community restaurant nutrition automatic weighing system externally connected with the health 2030 intelligent management system to form an intake trend graph of various foods; exercise, accurately recording the duration of the heart rate in each heart rate interval by externally connecting an exercise heart rate bracelet to the health 2030 intelligent management system, so as to judge the duration and intensity of the exercise and form an exercise trend graph; physical examination, which is to record blood sugar, blood pressure, cholesterol, uric acid, heart rate, electrocardiogram, body temperature, visceral fat, arteriosclerosis and data affecting the body health regularly or irregularly by externally connecting a health 2030 intelligent management system with a detection device, so as to form a physical examination data trend chart; medication, wherein a medication scheme is input into a health 2030 intelligent management system by an individual following medical advice, and the authenticity of a medication record is realized by regularly reminding and returning confirmation every day;
step 3: comparing the obtained data of the detected individuals with a standard data set to form data difference;
step 4: analyzing deviations in diet, exercise and medication of the individual according to each data difference, and reminding, guiding and intervening improvement of the individual in the aspects through a health 2030 intelligent management system;
step 5: continuing to detect personal N2 data material;
step 6: continuously comparing with the standard data set to generate data difference;
step 7: continuing to remind, guide and intervene;
step 8: this is repeated in a loop such that the result of the data set of N approaches S1 indefinitely, thereby allowing chronic disease to be conditioned and prevented.
Preferably, the sampling indexes in Step1 and Step2 are detected by using detection equipment, the detection result is displayed on an APP client of the terminal equipment, and the detection equipment is in communication connection with the terminal equipment.
Preferably, the data set alignment in Step3 is specifically performed by using a computer.
Preferably, the data difference is corrected in Step4, including detecting the improvement of individual diet and the improvement of exercise pattern, wherein the improvement of diet includes the improvement of diet structure and food intake, and the improvement of exercise pattern includes the improvement of exercise time, duration and exercise intensity.
Preferably, the storage of the new data set in Step5 is based on computer memory.
Preferably, after the data difference between Step3 and Step6 is generated, the data difference is displayed at the APP terminal, and an alarm is given.
Preferably, the APP terminal warning comprises warning light warning and warning sound warning.
Preferably, the computer comprises a computer host, input and output equipment and a display, wherein the computer host is electrically connected with the input and output equipment and the display respectively, and the input and output equipment comprises a mouse and a keyboard.
The invention has the following beneficial effects:
the health management method for conditioning and preventing chronic diseases by integrating diet exercise physical examination can form good conditioning and preventing effects on chronic diseases, integrates various factors such as diet, exercise and physical examination, and has high detection accuracy.
The health management method for conditioning the comprehensive diet exercise body and preventing the chronic diseases can expand the capacity of detection samples and improve the detection efficiency by continuously updating and perfecting the data.
The health management method for comprehensively conditioning the diet exercise body and preventing the chronic diseases is simple to operate, low in operation cost and beneficial to popularization.
Of course, it is not necessary for any product in which the invention is practiced to achieve all of the above-described advantages at the same time.
Drawings
In order to more clearly illustrate the technical solutions of the embodiments of the present invention, the drawings used in the description of the embodiments will be briefly introduced below, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and it is obvious for those skilled in the art that other drawings can be obtained according to the drawings without creative efforts.
Fig. 1 is a flow chart of the operation method of the health management method for the comprehensive diet exercise physical examination conditioning and the chronic disease prevention of the invention.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Please refer to fig. 1: the invention relates to a health management method for comprehensive diet exercise physical examination conditioning and chronic disease prevention, which comprises the following steps:
step 1: according to the national recommendations, a standard data set is formed S1, S1 containing diet, recommended intake of various types of food per day and number of ingested varieties. And (4) determining the set exercise mode, exercise intensity and exercise duration according to different ages, sexes and diseases. Physical examination, namely setting constant value ranges of various medical indexes according to different ages and sexes;
step 2: collecting data of detecting individuals N1, including diet, accurately measuring the type and weight of food of each meal of a unit dining crowd through a unit dining room buffet automatic weighing system externally connected with a health 2030 intelligent management system, and accurately measuring the type and weight of food of each meal of the community crowd through a community restaurant nutrition automatic weighing system externally connected with the health 2030 intelligent management system to form an intake trend graph of various foods; exercise, accurately recording the duration of the heart rate in each heart rate interval by externally connecting an exercise heart rate bracelet to the health 2030 intelligent management system, so as to judge the duration and intensity of the exercise and form an exercise trend graph; physical examination, which is to record blood sugar, blood pressure, cholesterol, uric acid, heart rate, electrocardiogram, body temperature, visceral fat, arteriosclerosis and data affecting the body health regularly or irregularly by externally connecting a health 2030 intelligent management system with a detection device, so as to form a physical examination data trend chart; medication, wherein a medication scheme is input into a health 2030 intelligent management system by an individual following medical advice, and the authenticity of a medication record is realized by regularly reminding and returning confirmation every day;
step 3: comparing the obtained data of the detected individuals with a standard data set to form data difference;
step 4: analyzing deviations in diet, exercise and medication of the individual according to each data difference, and reminding, guiding and intervening improvement of the individual in the aspects through a health 2030 intelligent management system;
step 5: continuing to detect personal N2 data material;
step 6: continuously comparing with the standard data set to generate data difference;
step 7: continuing to remind, guide and intervene;
step 8: this is repeated in a loop such that the result of the data set of N approaches S1 indefinitely, thereby allowing chronic disease to be conditioned and prevented.
Wherein, sampling index adopts check out test set to detect in Step1 and Step2, and the testing result shows in terminal equipment's APP customer end, check out test set and terminal equipment communication connection carry out direct detection or upload by check out test set, reduce the error rate, and then follow-up carries out data acquisition by the APP terminal, and the simple operation degree is higher, and information acquisition efficiency promotes.
The data set comparison in Step3 is specifically carried out by using a computer, the computer runs accurately, and the operation efficiency is high.
Wherein, the data difference is corrected in Step4, the data difference comprises the improvement of individual diet detection and the improvement of exercise mode, the improvement of diet comprises the improvement of diet structure and food intake, and the improvement of exercise mode comprises the improvement of exercise time, duration and exercise intensity, and the pertinence is stronger.
The storage of the new data set in Step5 is based on a computer memory, and the data storage is performed by using the computer memory, so that the storage completion degree is high, and the data set is not easy to lose.
And after data difference between Step3 and Step6 is generated, displaying the data difference at the APP terminal, giving an alarm, and facilitating instant acquisition and timely correction.
Wherein, the APP terminal is reported to the police and is reminded with the warning sound including the warning light, and wherein the warning light is reminded including the enlargements that show the typeface and the adjustment that shows the position, and it adjusts to striking position, and the demonstration colour is corresponding deepening also, reaches the purpose that adapts to all kinds of crowds and observe and obtain the information immediately.
The computer comprises a computer host, input and output equipment and a display, wherein the computer host is electrically connected with the input and output equipment and the display respectively, the input and output equipment comprises a mouse and a keyboard, so that the calculation and detection are more convenient and faster, and the detection accuracy is correspondingly improved.
In the description herein, references to the description of "one embodiment," "an example," "a specific example" or the like are intended to mean that a particular feature, structure, material, or characteristic described in connection with the embodiment or example is included in at least one embodiment or example of the invention. In this specification, the schematic representations of the terms used above do not necessarily refer to the same embodiment or example. Furthermore, the particular features, structures, materials, or characteristics described may be combined in any suitable manner in any one or more embodiments or examples.
The preferred embodiments of the invention disclosed above are intended to be illustrative only. The preferred embodiments are not intended to be exhaustive or to limit the invention to the precise embodiments disclosed. Obviously, many modifications and variations are possible in light of the above teaching. The embodiments were chosen and described in order to best explain the principles of the invention and the practical application, to thereby enable others skilled in the art to best utilize the invention. The invention is limited only by the claims and their full scope and equivalents.
Claims (9)
1. A health management method for conditioning and preventing chronic diseases by comprehensive diet exercise physical examination is characterized in that: the health management method comprises the following steps:
step 1: according to the national recommendations, a standard data set is formed S1, S1 containing diet, recommended intake of various types of food per day and number of ingested varieties. And (4) determining the set exercise mode, exercise intensity and exercise duration according to different ages, sexes and diseases. Physical examination, namely setting constant value ranges of various medical indexes according to different ages and sexes;
step 2: collecting data of detecting individuals N1, including diet, accurately measuring the type and weight of food of each meal of a unit dining crowd through a unit dining room buffet automatic weighing system externally connected with a health 2030 intelligent management system, and accurately measuring the type and weight of food of each meal of the community crowd through a community restaurant nutrition automatic weighing system externally connected with the health 2030 intelligent management system to form an intake trend graph of various foods; exercise, accurately recording the duration of the heart rate in each heart rate interval by externally connecting an exercise heart rate bracelet to the health 2030 intelligent management system, so as to judge the duration and intensity of the exercise and form an exercise trend graph; physical examination, which is to record blood sugar, blood pressure, cholesterol, uric acid, heart rate, electrocardiogram, body temperature, visceral fat, arteriosclerosis and data affecting the body health regularly or irregularly by externally connecting a health 2030 intelligent management system with a detection device, so as to form a physical examination data trend chart; medication, wherein a medication scheme is input into a health 2030 intelligent management system by an individual following medical advice, and the authenticity of a medication record is realized by regularly reminding and returning confirmation every day;
step 3: comparing the obtained data of the detected individuals with a standard data set to form data difference;
step 4: analyzing deviations in diet, exercise and medication of the individual according to each data difference, and reminding, guiding and intervening improvement of the individual in the aspects through a health 2030 intelligent management system;
step 5: continuing to detect personal N2 data material;
step 6: continuously comparing with the standard data set to generate data difference;
step 7: continuing to remind, guide and intervene;
step 8: this is repeated in a loop such that the result of the data set of N approaches S1 indefinitely, thereby allowing chronic disease to be conditioned and prevented.
2. The method as claimed in claim 1, wherein the Step1 and Step2 sampling indicators are detected by a detection device, the detection result is displayed on the APP client of the terminal device, and the detection device is in communication connection with the terminal device.
3. The method of claim 1, wherein the data set alignment in Step3 is performed by a computer.
4. The method of claim 1, wherein said Step4 corrects for differences in data, including improvements in individual diets and exercise patterns including improvements in dietary structure and food intake, and improvements in exercise patterns including improvements in exercise duration, duration and intensity.
5. The method of claim 1, wherein the Step5 stores the new data set based on computer memory.
6. The method as claimed in claim 1, wherein the differences between the data in Step3 and Step6 are generated and displayed at APP terminal to give an alarm.
7. The method of claim 5, wherein the computer is electrically connected to a computer memory.
8. The method for health management in comprehensive dietary exercise physical examination conditioning and chronic disease prevention as claimed in claim 7, wherein the APP terminal alarms comprise a warning light alarm and a warning sound alarm.
9. The method as claimed in claim 8, wherein the computer comprises a host computer, an input/output device and a display, the host computer is electrically connected to the input/output device and the display, and the input/output device comprises a mouse and a keyboard.
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| CN115497601A (en) * | 2022-09-27 | 2022-12-20 | 时代特殊医学用途配方食品(深圳)有限公司 | Clinical nutrition intelligent management system, method, device, equipment and storage medium |
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