CN112473086A - Dance training is with supplementary device of taking exercise of physique - Google Patents
Dance training is with supplementary device of taking exercise of physique Download PDFInfo
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- CN112473086A CN112473086A CN202011252805.7A CN202011252805A CN112473086A CN 112473086 A CN112473086 A CN 112473086A CN 202011252805 A CN202011252805 A CN 202011252805A CN 112473086 A CN112473086 A CN 112473086A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention relates to the technical field of auxiliary devices for dance training and discloses a body auxiliary exercise device for dance training, which comprises a base plate. According to the body auxiliary exercise device for dance training, the placement frame and the moving block are arranged to enable the ligament of the sitting type training leg of a trainer to be stretched, the pull handle roller is arranged to assist the trainer in stretching training, the position of the moving block is adjusted through the clamping column to meet the requirements of different crowds, assistance of other people is not needed, and the force control is accurate, so that the exercise effect is better; the standing plate is arranged to train the standing position, and the tightening belt is arranged to assist the standing position training, so that the training effect is improved, and the physical strain of a trainer is reduced; through being provided with three foot hole from top to bottom, satisfy the tensile different training demands of stand-type training shank ligament, and the accessible supporting legs is placed and is cooperated the foot hole on the movable plate, further trains the shank ligament, and is provided with the heeling plate, makes training person heel comfort level improve.
Description
Technical Field
The invention relates to the technical field of auxiliary devices for dance training, in particular to a body auxiliary exercise device for dance training.
Background
Need stretch the ligament when carrying out the dance training, and then make the ligament stretch out and make after make the dance training can not be injured easily, ligament stretching device that uses at present only adopts some shelves and then carries out some leg pressing actions and removes the exercise ligament, perhaps directly trains on ground, these devices can't control the intensity of training and can't protect the human body when training, and lead to the people to be tired easily when training in addition, so the dance training is with physique auxiliary exercise device and is solved above-mentioned problem of urgent need.
Disclosure of Invention
The invention aims to provide a body-building auxiliary exercise device for dance training, which solves the problems in the background technology.
In order to achieve the purpose, the invention provides the following technical scheme: a body-shaping auxiliary exercise device for dance training comprises a bottom plate, wherein the bottom plate is horizontally arranged, a placing frame is arranged on the top surface of the left side of the bottom plate, the front end and the rear end of the placing frame are arranged in a through manner, the bottom surface of the placing frame is fixedly connected with the contact position of the top surface of the bottom plate, the right end of the placing frame is provided with an opening, a pedal is vertically arranged in the placing frame, the upper end surface and the lower end surface of the pedal are in sliding connection with the contact position of the inner wall of the placing frame, two fixing rods are vertically and symmetrically arranged on the right side and the front side of the placing frame, a handle roller is horizontally arranged between the two fixing rods, the front end and the rear end of the handle roller are rotatably connected with the adjacent surfaces of the two fixing rods, a rectangular groove is transversely formed on the top surface, the top surface of the bottom plate is transversely provided with a moving groove, the moving groove is positioned on the right side of the rectangular groove, a sliding rod is horizontally arranged in the moving groove, the left and right ends of the sliding rod are fixedly connected with the left and right side surfaces in the moving groove, a moving block is arranged in the moving groove, the moving block is sleeved on the sliding rod, the surface of the moving block is in sliding connection with the contact position of the inner wall of the moving groove, the inner wall of the moving block is in sliding connection with the contact position of the surface of the sliding rod, a compression spring is horizontally arranged in the moving groove, the compression spring is sleeved on the sliding rod, the right end of the compression spring is fixedly connected with the right side surface in the moving groove, the left end of the compression spring is fixedly connected with the right end surface of the moving block, a standing plate is vertically arranged above the bottom surface of the bottom plate and, the foot hole is internally provided with a foot pad plate, the bottom of the foot pad plate is provided with a damping spring, the foot pad plate is fixedly connected with the inner wall of the foot hole through the damping spring, the foot hole is three, the same setting and three are carried out in the foot hole, and the foot hole is arranged at equal intervals.
Preferably, place the vertical cardboard that is provided with in frame left side, the footboard left end face with place the level between the inside left surface of frame and be provided with the gag lever post, the gag lever post is two, two the gag lever post right-hand member and footboard left end face fixed connection, two the gag lever post left end runs through and places the inside left surface of frame and extend to and place the frame left side, two gag lever post left end and cardboard right-hand member fixed connection.
Preferably, the surface of the limiting rod is connected with the inner wall of the placing frame in a sliding manner, a buffer spring is arranged between the left end face of the pedal and the left side face of the placing frame, the buffer spring is sleeved on the limiting rod, and the left end and the right end of the buffer spring are fixedly connected with the left end face of the pedal and the left side face of the placing frame.
Preferably, the surface of the handle roller is uniformly provided with an anti-slip layer, the anti-slip layer is made of rubber, and the surface of the anti-slip layer is provided with anti-slip lines.
Preferably, the cross section of the rectangular groove and the cross section of the sliding block are arranged in a wedge shape, an extension spring is horizontally arranged in the rectangular groove, the left end of the extension spring is fixedly connected with the left side face in the rectangular groove, and the right end of the extension spring is fixedly connected with the left end face of the sliding block.
Preferably, the movable block top surface level is provided with the blotter, blotter bottom surface and movable block top surface fixed connection, the blotter is the foam-rubber cushion, the vertical card post that is provided with in blotter top, the vertical link up of slide bar top surface is provided with the regulation hole, card post bottom from last blotter, movable block and the regulation hole of down running through in proper order, card post surface and blotter inner wall, movable block inner wall and regulation hole inner wall sliding connection, the regulation hole is turned right from a left side and is evenly seted up in proper order at the slide bar top surface.
Preferably, the end part of the tightening belt is fixedly connected with the contact position of the left side surface of the standing plate through the connecting seat, the other end of the tightening belt is provided with a buckle, the number of the tightening belts is two, the tightening belts are arranged in parallel up and down, and the tightening belts are made of rubber.
Preferably, the rest position of the top surface of the bottom plate is provided with a buffer layer, the bottom surface of the buffer layer is fixedly connected with the top surface of the bottom plate, and the buffer layer is made of sponge.
Compared with the prior art, the invention has the beneficial effects that: according to the body auxiliary exercise device for dance training, the placement frame and the moving block are arranged to enable the ligament of the sitting type training leg of a trainer to be stretched, the pull handle roller is arranged to assist the trainer in stretching training, the position of the moving block is adjusted through the clamping column to meet the requirements of different crowds, assistance of other people is not needed, and the force control is accurate, so that the exercise effect is better; the standing plate is arranged to train the standing position, and the tightening belt is arranged to assist the standing position training, so that the training effect is improved, and the physical strain of a trainer is reduced; through being provided with three foot hole from top to bottom, satisfy the tensile different training demands of stand-type training shank ligament, and the accessible supporting legs is placed and is cooperated the foot hole on the movable plate, further trains the shank ligament, and is provided with the heeling plate, makes training person heel comfort level improve.
Drawings
FIG. 1 is a sectional view of the overall front structure of the present invention;
FIG. 2 is an enlarged view of a portion of the present invention;
FIG. 3 is a left side structure view of the standing plate of the present invention;
FIG. 4 is an enlarged view of area A of FIG. 2 according to the present invention;
FIG. 5 is an enlarged view of area B of FIG. 3 according to the present invention.
In the figure: the pedal comprises a base plate 1, a placing frame 2, a standing plate 3, a clamping plate 4, a limiting rod 5, a buffer spring 6, a rectangular groove 7, a sliding block 8, an extension spring 9, a fixing rod 10, a handle roller 11, a moving groove 12, a sliding rod 13, a moving block 14, a compression spring 15, a buffer pad 16, a clamping column 17, an adjusting hole 18, a tightening belt 19, a connecting seat 20, a buckle 21, a hole 22, a base plate 23, a damping spring 24, an anti-skid layer 25, a buffer layer 26 and a pedal 27.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Referring to fig. 1-5, the present invention provides a technical solution: a body-shaped auxiliary exercise device for dance training comprises a bottom plate 1, wherein the bottom plate 1 is horizontally arranged, a placing frame 2 is arranged on the top surface of the left side of the bottom plate 1, the front end and the rear end of the placing frame 2 are arranged in a penetrating manner, the bottom surface of the placing frame 2 is fixedly connected with the top surface of the bottom plate 1, the right end of the placing frame 2 is provided with an opening, a pedal 27 is vertically arranged in the placing frame 2, the upper end surface and the lower end surface of the pedal 27 are slidably connected with the contact position of the inner wall of the placing frame 2, a clamping plate 4 is vertically arranged on the left side of the placing frame 2, two limiting rods 5 are horizontally arranged between the left end surface of the pedal 27 and the left side surface of the interior of the placing frame 2, the right ends of the two limiting rods 5 are fixedly connected with the left end surface of the pedal 27, the left ends of the two limiting rods 5 penetrate through the, a buffer spring 6 is arranged between the left end face of the pedal 27 and the left side face inside the placing frame 2, the buffer spring 6 is sleeved on a limiting rod 5, the left and right ends of the buffer spring 6 are fixedly connected with the left end face of the pedal 27 and the left side face inside the placing frame 2, a fixing rod 10 is vertically arranged on the right side of the placing frame 2, two fixing rods 10 are symmetrically arranged in front and back, a handle roller 11 is horizontally arranged between the two fixing rods 10, the front and back ends of the handle roller 11 are rotatably connected with the adjacent faces of the two fixing rods 10, an anti-skid layer 25 is uniformly arranged on the surface of the handle roller 11, the anti-skid layer 25 is made of rubber, anti-skid lines are arranged on the surface of the anti-skid layer 25, a rectangular groove 7 is transversely arranged on the top face of the bottom plate 1 corresponding to the bottom ends of the two fixing rods 10, a sliding block 8 is arranged inside the, an extension spring 9 is horizontally arranged in the rectangular groove 7, the left end of the extension spring 9 is fixedly connected with the left side surface in the rectangular groove 7, the right end of the extension spring 9 is fixedly connected with the left end surface of a sliding block 8, a moving groove 12 is transversely formed in the top surface of the bottom plate 1, the moving groove 12 is positioned on the right side of the rectangular groove 7, a sliding rod 13 is horizontally arranged in the moving groove 12, the left and right ends of the sliding rod 13 are fixedly connected with the left and right side surfaces in the moving groove 12, a moving block 14 is arranged in the moving groove 12, the moving block 14 is sleeved on the sliding rod 13, the surface of the moving block 14 is in sliding connection with the contact position of the inner wall of the moving groove 12, the contact position of the inner wall of the moving block 14 and the surface of the sliding rod 13 is in sliding connection, a compression spring 15 is horizontally arranged in the moving groove, the dance training body auxiliary exercise device is characterized in that a cushion pad 16 is horizontally arranged on the top surface of a moving block 14, the bottom surface of the cushion pad 16 is fixedly connected with the top surface of the moving block 14, the cushion pad 16 is a spongy cushion, a clamping column 17 is vertically arranged above the cushion pad 16, an adjusting hole 18 is vertically arranged on the top surface of a sliding rod 13 in a penetrating mode, the bottom end of the clamping column 17 sequentially penetrates through the cushion pad 16, the moving block 14 and the adjusting hole 18 from top to bottom, the surface of the clamping column 17 is slidably connected with the inner wall of the cushion pad 16, the inner wall of the moving block 14 and the inner wall of the adjusting hole 18, the adjusting hole 18 is sequentially and uniformly arranged on the top surface of the sliding rod 13 from left to right, the dance training body auxiliary exercise device enables a trainer to stretch a sitting type training leg ligament through the arrangement of the placing frame 2 and the moving block 14, the exercise effect is better, a standing plate 3 is vertically arranged above a bottom plate 1, the bottom surface of the standing plate 3 is fixedly connected with the top surface of the bottom plate 1, a tightening belt 19 is arranged on the left side of the standing plate 3, the end part of the tightening belt 19 is fixedly connected with the left side surface contact position of the standing plate 3 through a connecting seat 20, a buckle 21 is arranged at the other end of the tightening belt 19, two sets of tightening belts 19 are arranged, the two sets of tightening belts 19 are arranged in parallel up and down, the tightening belts 19 are made of rubber, the standing plate 3 is arranged to train the standing posture, the standing posture is assisted by the arrangement of the tightening belts 19 to train the standing posture, the training effect is improved, the physical strain of a trainer is reduced, foot holes 22 are formed in the left side surface of the standing plate 3 in a penetrating mode from left to right, foot cushion plates 23 are arranged inside the foot holes 22, damping springs 24 are arranged at the bottoms of the foot cushion plates 23, the foot, equidistant seting up about three foot hole 22, 1 top surface surplus position of bottom plate is provided with buffer layer 26, the 1 top surface fixed connection of buffer layer 26 bottom surface and bottom plate, the buffer layer 26 material is made for the sponge, through three foot hole 22 about being provided with, satisfies the tensile different training demands of stand-type training shank ligament, and the accessible supporting legs is placed and is cooperated foot hole 22 on movable plate 14, further trains the shank ligament, and is provided with the heels backing plate 23, makes training person heel comfort level improve.
When in use, feet are placed in the placing frame 2, the buttocks are seated on the buffer pad 16, the distance between the buffer pad 16 and the placing frame 2 is controlled by adjusting the position of the clamping column 17 on the sliding rod 13, and the hand-pulling handle roller 11 is pulled to assist in the training of leg ligaments; by standing, the back is close to the left side surface of the standing plate 3, and the tightening belt 19 is used for assisting in fixing the body, training the standing posture, improving the training effect and reducing the strain of the body of a trainer; through being provided with three foot hole 22 from top to bottom, satisfy the tensile different training demands of stand-type training shank ligament, and the accessible supporting legs is placed and is cooperated foot hole 22 on movable plate 14, further trains the shank ligament.
In summary, the following results can be obtained: according to the body auxiliary exercise device for dance training, the placement frame 2 and the moving block 14 are arranged to enable a trainer to stretch ligaments of sitting type training legs, the handle roller 11 is arranged to assist the trainer in stretching training, the position of the moving block 14 is adjusted through the clamping column 17 to meet requirements of different crowds, assistance of other people is not needed, and force control is accurate, so that an exercise effect is better; the standing plate 3 is arranged to train the standing position, and the tightening belt 19 is arranged to assist the standing position training, so that the training effect is improved, and the physical strain of a trainer is reduced; through being provided with three foot hole 22 from top to bottom, satisfy the tensile different training demands of stand-type training shank ligament, and the accessible supporting legs is placed and is cooperated foot hole 22 on movable plate 14, further trains the shank ligament, and is provided with the heels board 23, makes training person heel comfort level improve.
Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that changes, modifications, substitutions and alterations can be made in these embodiments without departing from the principles and spirit of the invention, the scope of which is defined in the appended claims and their equivalents.
Claims (8)
1. A body-building auxiliary exercise device for dance training comprises a base plate (1), and is characterized in that: the bottom plate (1) is horizontally arranged, the top surface of the left side of the bottom plate (1) is provided with a placing frame (2), the front end and the rear end of the placing frame (2) are arranged in a run-through manner, the contact position of the bottom surface of the placing frame (2) and the top surface of the bottom plate (1) is fixedly connected, the right end opening of the placing frame (2) is arranged, a pedal (27) is vertically arranged in the placing frame (2), the contact positions of the upper end surface and the lower end surface of the pedal (27) and the inner wall of the placing frame (2) are in sliding connection, the right side of the placing frame (2) is vertically provided with two fixing rods (10), the two fixing rods (10) are symmetrically arranged in the front and back direction, a handle roller (11) is horizontally arranged between the two fixing rods (10), the front end and the rear end of the handle roller (11) are rotatably connected with the adjacent surfaces of the two fixing, a sliding block (8) is arranged in the rectangular groove (7) in a sliding manner, the top surface of the sliding block (8) is fixedly connected with the bottom end surfaces of two fixed rods (10), a moving groove (12) is transversely formed in the top surface of the bottom plate (1), the moving groove (12) is positioned on the right side of the rectangular groove (7), a sliding rod (13) is horizontally arranged in the moving groove (12), the left end and the right end of the sliding rod (13) are fixedly connected with the left side surface and the right side surface in the moving groove (12), a moving block (14) is arranged in the moving groove (12), the moving block (14) is sleeved on the sliding rod (13), the surface of the moving block (14) is in sliding connection with the contact position of the inner wall of the moving groove (12), the inner wall of the moving block (14) is in sliding connection with the surface of the sliding rod (13), a compression spring (15) is horizontally arranged in, the right end of the compression spring (15) is fixedly connected with the right side surface inside the moving groove (12), the left end of the compression spring (15) is fixedly connected with the right end face of the moving block (14), a standing plate (3) is vertically arranged above the bottom plate (1), the bottom surface of the standing plate (3) is fixedly connected with the top surface of the bottom plate (1), a tightening belt (19) is arranged on the left side of the standing plate (3), a foot hole (22) is arranged on the left side surface of the standing plate (3) from left to right in a penetrating way, a foot pad plate (23) is arranged in the foot hole (22), a damping spring (24) is arranged at the bottom of the foot pad plate (23), the foot pad plate (23) is fixedly connected with the inner wall of the foot hole (22) through a damping spring (24), the number of the foot holes (22) is three, the three foot holes (22) are arranged in the same manner, and the three foot holes (22) are arranged at equal intervals from top to bottom.
2. A dance training body exerciser according to claim 1, wherein: place frame (2) left side vertical cardboard (4) that is provided with, footboard (27) left end face and place between the inside left surface of frame (2) level be provided with gag lever post (5), gag lever post (5) are two, two gag lever post (5) right-hand member and footboard (27) left end fixed connection, two gag lever post (5) left end runs through places the inside left surface of frame (2) and extends to and places frame (5) left side, two gag lever post (5) left end and cardboard (4) right end fixed connection.
3. A dance training body exercise aid according to claim 2, wherein: gag lever post (5) surface with place frame (2) inner wall sliding connection, footboard (27) left end face with place and be provided with buffer spring (6) between the inside left surface of frame (2), buffer spring (6) cover is established on gag lever post (5), both ends and footboard (27) left end face and place frame (2) inside left surface fixed connection about buffer spring (6).
4. A dance training body exerciser according to claim 1, wherein: the anti-skidding layer (25) are evenly provided with on handle roller (11) surface, anti-skidding layer (25) are made for rubber, anti-skidding layer (25) surface is provided with anti-skidding line.
5. A dance training body exerciser according to claim 1, wherein: rectangular channel (7) cross-section and slider (8) cross-section are the wedge setting, the inside level of rectangular channel (7) is provided with extension spring (9), extension spring (9) left end and the inside left surface fixed connection of rectangular channel (7), extension spring (9) right-hand member and slider (8) left end face fixed connection.
6. A dance training body exerciser according to claim 1, wherein: the utility model discloses a slide bar, including movable block (14), buffer pad (16), slide bar (13), card post (17), regulation hole (18) are established from last down in proper order to buffer pad (16), buffer pad (16) top surface level is provided with buffer pad (16), buffer pad (16) bottom surface and movable block (14) top surface fixed connection, buffer pad (16) are the foam-rubber cushion, the vertical card post (17) that is provided with in buffer pad (16) top, the vertical link up of slide bar (13) top surface is provided with regulation hole (18), card post (17) bottom is from last down running through buffer pad (16), movable block (14) inner wall and regulation hole (18) inner wall sliding connection in proper order, regulation hole (18) are turned.
7. A dance training body exerciser according to claim 1, wherein: the end parts of the tightening belts (19) are fixedly connected with the left side surface contact position of the standing plate (3) through the connecting base (20), the other ends of the tightening belts (19) are provided with buckles (21), the number of the tightening belts (19) is two, the tightening belts (19) are arranged in parallel up and down, and the tightening belts (19) are made of rubber.
8. A dance training body exerciser according to claim 1, wherein: the buffer layer (26) is arranged at the rest position of the top surface of the bottom plate (1), the bottom surface of the buffer layer (26) is fixedly connected with the top surface of the bottom plate (1), and the buffer layer (26) is made of sponge.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011252805.7A CN112473086A (en) | 2020-11-11 | 2020-11-11 | Dance training is with supplementary device of taking exercise of physique |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011252805.7A CN112473086A (en) | 2020-11-11 | 2020-11-11 | Dance training is with supplementary device of taking exercise of physique |
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| Publication Number | Publication Date |
|---|---|
| CN112473086A true CN112473086A (en) | 2021-03-12 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202011252805.7A Pending CN112473086A (en) | 2020-11-11 | 2020-11-11 | Dance training is with supplementary device of taking exercise of physique |
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| Country | Link |
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| CN (1) | CN112473086A (en) |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN201768060U (en) * | 2010-04-26 | 2011-03-23 | 中国人民解放军第一七四医院 | Infantile frog-shaped plaster fixing frame |
| CN109045601A (en) * | 2018-06-28 | 2018-12-21 | 李晓明 | A kind of Dancing Teaching leg ligament tension training device |
| CN109999423A (en) * | 2019-05-08 | 2019-07-12 | 河南师范大学新联学院 | A kind of children's Dancing Teaching ligament training aids |
| CN211245387U (en) * | 2019-11-12 | 2020-08-14 | 吉林大学第一医院 | Department of neurology rehabilitation training device |
| CN211434960U (en) * | 2019-12-18 | 2020-09-08 | 王欢欢 | A ligament trainer for dance exercise |
-
2020
- 2020-11-11 CN CN202011252805.7A patent/CN112473086A/en active Pending
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN201768060U (en) * | 2010-04-26 | 2011-03-23 | 中国人民解放军第一七四医院 | Infantile frog-shaped plaster fixing frame |
| CN109045601A (en) * | 2018-06-28 | 2018-12-21 | 李晓明 | A kind of Dancing Teaching leg ligament tension training device |
| CN109999423A (en) * | 2019-05-08 | 2019-07-12 | 河南师范大学新联学院 | A kind of children's Dancing Teaching ligament training aids |
| CN211245387U (en) * | 2019-11-12 | 2020-08-14 | 吉林大学第一医院 | Department of neurology rehabilitation training device |
| CN211434960U (en) * | 2019-12-18 | 2020-09-08 | 王欢欢 | A ligament trainer for dance exercise |
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Application publication date: 20210312 |