CN112354128A - Flexible single pole training aid - Google Patents
Flexible single pole training aid Download PDFInfo
- Publication number
- CN112354128A CN112354128A CN202011066996.8A CN202011066996A CN112354128A CN 112354128 A CN112354128 A CN 112354128A CN 202011066996 A CN202011066996 A CN 202011066996A CN 112354128 A CN112354128 A CN 112354128A
- Authority
- CN
- China
- Prior art keywords
- rod
- fixedly connected
- sliding
- base
- screw rod
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 230000008093 supporting effect Effects 0.000 claims description 15
- 210000001364 upper extremity Anatomy 0.000 description 3
- 238000010586 diagram Methods 0.000 description 2
- 230000000694 effects Effects 0.000 description 2
- 230000003028 elevating effect Effects 0.000 description 2
- 238000000034 method Methods 0.000 description 2
- 210000002027 skeletal muscle Anatomy 0.000 description 2
- 210000001015 abdomen Anatomy 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000011499 joint compound Substances 0.000 description 1
- 210000003205 muscle Anatomy 0.000 description 1
Images
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B1/00—Horizontal bars
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/068—User-manipulated weights using user's body weight
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1218—Chinning, pull-up, i.e. concentric movement
Abstract
The invention discloses a telescopic single-rod auxiliary training device which comprises a base, wherein motors are embedded in the left end and the right end of the top surface of the base, the output ends of the motors are fixedly connected with screw rods, sliding blocks are arranged on the screw rods in a sliding mode, single rods are fixedly connected to the side walls of the sliding blocks, and stop blocks are fixedly connected to the top ends of the screw rods; the sliding sleeve is slidably mounted on the single rod, the sliding sleeve is provided with a bolt, the single rod is provided with a plurality of jacks which are uniformly distributed, the distance between the sliding sleeves can be adjusted by sliding the sliding sleeve on the single rod, a body builder can adjust the distance between the sliding sleeves according to the body builder, the sliding sleeve is held by a hand to exercise, the exercise comfort is improved, and the sliding sleeve can be fixed by the bolt to prevent the sliding sleeve from rotating or sliding left and right; through setting up the motor, can make the screw rod rotate, and then make the slider reciprocate, adjust the height of single pole, make its applicable people of different heights body-building, improve the device's suitability.
Description
Technical Field
The invention relates to the field of telescopic single rods, in particular to a telescopic single rod auxiliary training device.
Background
The pull-up refers to a hanging exercise that overcomes the self weight to do work upwards by means of self force. The training device mainly tests the development level of upper limb muscle strength, arm strength and waist and abdomen strength, needs a plurality of back skeletal muscles and upper limb skeletal muscles to jointly participate in work in the process of finishing a complete pull-up, is a multi-joint compound action exercise, and is a better method for training upper limbs.
The training device is assisted to current single pole can't adjust the height of single pole for the single pole is comparatively single, can't carry out the regulation of height according to fitness person's height, and the suitability is lower, and the limitation is great, can not satisfy current demand.
Disclosure of Invention
The invention aims to provide a telescopic single-rod auxiliary training device to solve the problems in the background technology.
In order to achieve the purpose, the invention provides the following technical scheme:
the utility model provides a flexible single pole training aid, includes the base, both ends are embedded to be provided with the motor about the base top surface, motor output fixedly connected with screw rod, slidable mounting has the slider on the screw rod, fixedly connected with single pole on the slider lateral wall, screw rod top fixedly connected with dog.
As a further scheme of the invention: the motor is an asynchronous motor.
As a still further scheme of the invention: the single pole is provided with a sliding sleeve in a sliding manner, the sliding sleeve is provided with a bolt, and the single pole is provided with a plurality of jacks which are uniformly distributed.
As a still further scheme of the invention: the base is provided with a sleeve in an embedded mode, a movable rod is arranged in the sleeve in a sliding mode, the top end of the movable rod is fixedly connected with the platform, a groove is formed in the base, a lifting device is arranged in the groove and connected with a supporting plate, a spring is arranged at the upper end of the supporting plate, and the top end of the spring is fixedly connected to the lower end of the platform.
As a still further scheme of the invention: the lifting device comprises a screw rod, the screw rod is in threaded connection with the supporting plate, a boss is arranged at the upper end of the screw rod, a first gear is arranged at the lower end of the screw rod, a rotating shaft is arranged at the lower end of the first gear, the rotating shaft is rotatably connected to the inner bottom surface of the groove, a second gear is arranged in a meshed mode, a shaft lever is fixedly connected to the side wall of the right end of the second gear, and the shaft lever extends out of the base and is.
As a still further scheme of the invention: steps are arranged at the left end and the right end of the base.
As a still further scheme of the invention: the base is provided with a support rod, the support rod is positioned on the left side and the right side of the platform, and the top end of the support rod is fixedly connected with a handrail.
Compared with the prior art, the invention has the beneficial effects that: the screw rod can be rotated by arranging the motor, so that the sliding block can move up and down, the height of the single rod is adjusted, the single rod can be suitable for people with different heights to exercise, and the applicability of the device is improved; the sliding sleeves are arranged, so that the sliding sleeves slide on the single rod, the distance between the sliding sleeves can be adjusted, a body builder can adjust the distance between the sliding sleeves according to the sliding sleeves, the sliding sleeves can be held by hands for exercise, the exercise comfort is improved, and the sliding sleeves can be fixed through the bolts to prevent the sliding sleeves from rotating or sliding left and right; by arranging the spring, when a body builder needs to use the single rod for exercise, the body builder can stand on the platform, and plays a certain auxiliary role under the action of the spring, so that the body builder can exercise better, and the practicability of the device is improved; the handle is arranged, so that the shaft lever drives the second gear to rotate, the gear drives the screw rod to rotate, the supporting plate moves up and down, the elasticity of the spring on the platform is adjusted, and the auxiliary effect of a body builder can be adjusted; by arranging the handrail, a certain supporting effect can be achieved for the body builder standing on the platform, the body builder is prevented from falling, and the safety of the device is improved.
Drawings
Fig. 1 is a front cross-sectional view of a telescopic single-pole training aid.
Fig. 2 is a schematic structural diagram of a screw rod in the telescopic single-rod auxiliary training device.
Fig. 3 is a schematic structural diagram of a single rod in the telescopic single rod auxiliary training device.
In the figure: 1-base, 2-motor, 3-screw, 4-slide block, 5-block, 6-single rod, 7-sliding sleeve, 8-bolt, 9-jack, 10-sleeve, 11-movable rod, 12-platform, 13-groove, 14-spring, 15-supporting plate, 16-gear I, 17-rotating shaft, 18-screw, 19-gear II, 20-shaft lever, 21-handle, 22-boss, 23-supporting rod, 24-armrest and 25-step.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Example 1
Referring to fig. 1-3, in the embodiment of the invention, a telescopic single-rod auxiliary training device comprises a base 1, wherein motors 2 are embedded in the left end and the right end of the top surface of the base 1, screw rods 3 are fixedly connected to the output ends of the motors 2, sliding blocks 4 are slidably mounted on the screw rods 3, single rods 6 are fixedly connected to the side walls of the sliding blocks 4, stop blocks 5 are fixedly connected to the top ends of the screw rods 3, the sliding blocks 4 can be prevented from being separated from the top ends of the screw rods 3 through the stop blocks 5, the safety of the device is improved, the motors 2 are started, the screw rods 3 can be rotated, the sliding blocks 4 can move up and down, the heights of the single rods 6 are adjusted, the device can be suitable for people with; the type of the motor 2 is not limited, and in the present embodiment, preferably, the motor 2 is an asynchronous motor.
Slidable mounting has sliding sleeve 7 on the single pole 6, is provided with bolt 8 on the sliding sleeve 7, be provided with a plurality of jacks 9 of evenly arranging on the single pole 6, through sliding sleeve 7 on single pole 6, the distance between adjustable sliding sleeve 7, and then can make the person of building body adjust the distance between the sliding sleeve 7 according to self, hold sliding sleeve 7 with the hand and take exercise, improve the comfort level of taking exercise, through bolt 8, can fix sliding sleeve 7, prevent that it from rotating or horizontal slip.
The sleeve 10 is installed in the embedding on base 1, and slidable mounting has movable rod 11 in sleeve 10, 11 top fixedly connected with platforms of movable rod 12, be provided with recess 13 on the base 1, be provided with elevating gear in the recess 13, elevating gear is connected with layer board 15, and layer board 15 upper end is provided with spring 14, and 14 top fixed connection of spring are at 12 lower extremes of platform, when the person of body-building needs to use the single pole to take exercise, can stand on platform 12, through spring 14's effect, play certain auxiliary action, help the person of body-building to carry out better exercise, improve the device's practicality.
The lifting device comprises a screw rod 18, the screw rod 18 is in threaded connection with a supporting plate 15, a boss 22 is arranged at the upper end of the screw rod 18, a first gear 16 is arranged at the lower end of the screw rod 18, a rotating shaft 17 is arranged at the lower end of the first gear 16, the rotating shaft 17 is rotatably connected to the inner bottom surface of the groove 13, a second gear 19 is arranged on the first gear 16 in a meshed mode, a shaft rod 20 is fixedly connected to the side wall of the right end of the second gear 19, the shaft rod 20 extends out of the base 1, a handle 21 is fixedly connected to the tail end of the base 1, the shaft rod 20 can drive the second gear 19 to rotate through the handle 21, the first gear 16 drives the screw rod 18 to rotate, the supporting plate 15.
The steps 25 are arranged at the left end and the right end of the base 1, so that a body builder can conveniently go up and down the base 1, convenience is provided for the body builder, and the convenience of the device is improved.
The working principle of the embodiment is as follows: the motor 2 is started, the screw rod 3 can be rotated, the sliding block 4 can be moved up and down, the height of the single rod 6 can be adjusted, the device can be suitable for people with different heights to exercise, the applicability of the device is improved, the sliding sleeve 7 can slide on the single rod 6, the distance between the sliding sleeves 7 can be adjusted, a body-building person can adjust the distance between the sliding sleeves 7 according to the body-building person, the sliding sleeve 7 can be held by the hand to exercise, the exercise comfort is improved, the sliding sleeve 7 can be fixed through the bolt 8 to prevent the sliding sleeve 7 from rotating or sliding left and right, when the body-building person needs to exercise by using the single rod, the body-building person can stand on the platform 12 and play a certain auxiliary role through the spring 14 to help the body-building person to exercise better, the practicability of the device is improved, the shaft rod 20 can drive the gear two 19 to rotate through the handle 21, and the gear one 16 drives the screw rod 18, the supporting plate 15 is moved up and down, and the elasticity of the spring 14 to the platform 12 is adjusted, so that the auxiliary function of the body builder can be adjusted.
Example 2
In order to improve the safety of the device, the embodiment is further improved on the basis of the embodiment 1, and the improvement is as follows: the base 1 is provided with a support rod 23, the support rod 23 is positioned on the left side and the right side of the platform 12, the top end of the support rod 23 is fixedly connected with a handrail 24, and the handrail 24 can play a certain supporting role for a body builder standing on the platform 12, so that the body builder is prevented from tilting, and the safety of the device is improved.
The working principle of the embodiment is as follows: in order to improve the safety of the device, a support rod 23 is arranged on the base 1, the support rod 23 is positioned on the left side and the right side of the platform 12, a handrail 24 is fixedly connected to the top end of the support rod 23, and the handrail 24 can play a certain supporting role for a body builder standing on the platform 12, so that the body builder is prevented from tilting, and the safety of the device is improved.
In conclusion, the motor 2 is arranged, so that the screw rod 3 can rotate, the sliding block 4 can move up and down, the height of the single rod 6 can be adjusted, the device can be suitable for people with different heights to perform body building, and the applicability of the device is improved; by arranging the sliding sleeve 7, the sliding sleeve 7 slides on the single rod 6, the distance between the sliding sleeves 7 can be adjusted, so that a body builder can adjust the distance between the sliding sleeves 7 according to the body builder and hold the sliding sleeve 7 with hands to exercise, the exercise comfort is improved, and the sliding sleeve 7 can be fixed through the bolt 8 to prevent the sliding sleeve 7 from rotating or sliding left and right; by arranging the spring 14, when a body builder needs to use a single rod to do exercise, the body builder can stand on the platform 12, and plays a certain auxiliary role through the action of the spring 14, so that the body builder can do better exercise, and the practicability of the device is improved; by arranging the handle 21, the shaft lever 20 can drive the second gear 19 to rotate, and further the first gear 16 can drive the screw rod 18 to rotate, so that the supporting plate 15 moves up and down, the elasticity of the spring 14 on the platform 12 is adjusted, and further the auxiliary action of a body builder can be adjusted; by arranging the handrail 24, a certain supporting effect can be achieved for the body builder standing on the platform 12, the body builder is prevented from falling, and the safety of the device is improved.
It will be evident to those skilled in the art that the invention is not limited to the details of the foregoing illustrative embodiments, and that the present invention may be embodied in other specific forms without departing from the spirit or essential attributes thereof. The present embodiments are therefore to be considered in all respects as illustrative and not restrictive, the scope of the invention being indicated by the appended claims rather than by the foregoing description, and all changes which come within the meaning and range of equivalency of the claims are therefore intended to be embraced therein. Any reference sign in a claim should not be construed as limiting the claim concerned.
Furthermore, it should be understood that although the present description refers to embodiments, not every embodiment may contain only a single embodiment, and such description is for clarity only, and those skilled in the art should integrate the description, and the embodiments may be combined as appropriate to form other embodiments understood by those skilled in the art.
Claims (7)
1. The utility model provides a flexible single pole training aid, includes base (1), its characterized in that, embedded motor (2) that are provided with in both ends about base (1) top surface, motor (2) output end fixedly connected with screw rod (3), slidable mounting has slider (4) on screw rod (3), fixedly connected with single pole (6) on slider (4) lateral wall, screw rod (3) top fixedly connected with dog (5).
2. A telescopic single-bar assisted exercise device according to claim 1, wherein the motor (2) is an asynchronous motor.
3. The auxiliary training device with the telescopic single rod as claimed in claim 1, wherein a sliding sleeve (7) is slidably mounted on the single rod (6), a bolt (8) is arranged on the sliding sleeve (7), and a plurality of jacks (9) which are uniformly distributed are arranged on the single rod (6).
4. The telescopic single-rod auxiliary training device as claimed in claim 1, wherein a sleeve (10) is embedded in the base (1), a movable rod (11) is slidably mounted in the sleeve (10), a platform (12) is fixedly connected to the top end of the movable rod (11), a groove (13) is formed in the base (1), a lifting device is arranged in the groove (13), the lifting device is connected with a supporting plate (15), a spring (14) is arranged at the upper end of the supporting plate (15), and the top end of the spring (14) is fixedly connected to the lower end of the platform (12).
5. The telescopic single-rod auxiliary training device is characterized in that the lifting device comprises a screw rod (18), the screw rod (18) is in threaded connection with the supporting plate (15), a boss (22) is arranged at the upper end of the screw rod (18), a first gear (16) is arranged at the lower end of the screw rod (18), a rotating shaft (17) is arranged at the lower end of the first gear (16), the rotating shaft (17) is rotatably connected to the inner bottom surface of the groove (13), a second gear (19) is arranged on the first gear (16) in a meshed mode, a shaft rod (20) is fixedly connected to the side wall of the right end of the second gear (19), the shaft rod (20) extends out of the base (1), and the tail end of the shaft.
6. The telescopic single-rod auxiliary training device as claimed in claim 1, wherein steps (25) are arranged at the left and right ends of the base (1).
7. The telescopic single-rod auxiliary training device as claimed in claim 4, wherein the base (1) is provided with support rods (23), the support rods (23) are positioned at the left and right sides of the platform (12), and the top ends of the support rods (23) are fixedly connected with handrails (24).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011066996.8A CN112354128A (en) | 2020-10-04 | 2020-10-04 | Flexible single pole training aid |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011066996.8A CN112354128A (en) | 2020-10-04 | 2020-10-04 | Flexible single pole training aid |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN112354128A true CN112354128A (en) | 2021-02-12 |
Family
ID=74508152
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202011066996.8A Pending CN112354128A (en) | 2020-10-04 | 2020-10-04 | Flexible single pole training aid |
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| Country | Link |
|---|---|
| CN (1) | CN112354128A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114569973A (en) * | 2022-03-24 | 2022-06-03 | 齐鲁师范学院 | Pull-up training device for physical training |
Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN204428673U (en) * | 2015-03-11 | 2015-07-01 | 潍坊医学院 | A kind of horizontal bar being provided with elastic pedal |
| CN206642246U (en) * | 2017-04-13 | 2017-11-17 | 河南城建学院 | A kind of athletic training adjustable horizontal-bar |
| CN109224367A (en) * | 2018-10-08 | 2019-01-18 | 吴雨洁 | A kind of chin-up training device |
| CN208405872U (en) * | 2018-05-28 | 2019-01-22 | 淮阴师范学院 | A kind of athletic training device for upper body exercise |
| CN209596477U (en) * | 2019-02-25 | 2019-11-08 | 肇庆学院 | A kind of height-adjustable movement horizontal bar |
| CN211327946U (en) * | 2019-09-23 | 2020-08-25 | 景德镇学院 | Height-adjustable's horizontal bar for sports training |
-
2020
- 2020-10-04 CN CN202011066996.8A patent/CN112354128A/en active Pending
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN204428673U (en) * | 2015-03-11 | 2015-07-01 | 潍坊医学院 | A kind of horizontal bar being provided with elastic pedal |
| CN206642246U (en) * | 2017-04-13 | 2017-11-17 | 河南城建学院 | A kind of athletic training adjustable horizontal-bar |
| CN208405872U (en) * | 2018-05-28 | 2019-01-22 | 淮阴师范学院 | A kind of athletic training device for upper body exercise |
| CN109224367A (en) * | 2018-10-08 | 2019-01-18 | 吴雨洁 | A kind of chin-up training device |
| CN209596477U (en) * | 2019-02-25 | 2019-11-08 | 肇庆学院 | A kind of height-adjustable movement horizontal bar |
| CN211327946U (en) * | 2019-09-23 | 2020-08-25 | 景德镇学院 | Height-adjustable's horizontal bar for sports training |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114569973A (en) * | 2022-03-24 | 2022-06-03 | 齐鲁师范学院 | Pull-up training device for physical training |
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