CN111820528A - 一种脚趾和足底肌肉训练鞋 - Google Patents

一种脚趾和足底肌肉训练鞋 Download PDF

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CN111820528A
CN111820528A CN201910322290.4A CN201910322290A CN111820528A CN 111820528 A CN111820528 A CN 111820528A CN 201910322290 A CN201910322290 A CN 201910322290A CN 111820528 A CN111820528 A CN 111820528A
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toe
toes
elastic
sole
elastic structure
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CN201910322290.4A
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王尧
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Individual
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    • A—HUMAN NECESSITIES
    • A43—FOOTWEAR
    • A43B—CHARACTERISTIC FEATURES OF FOOTWEAR; PARTS OF FOOTWEAR
    • A43B3/00—Footwear characterised by the shape or the use
    • A—HUMAN NECESSITIES
    • A43—FOOTWEAR
    • A43B—CHARACTERISTIC FEATURES OF FOOTWEAR; PARTS OF FOOTWEAR
    • A43B13/00—Soles; Sole-and-heel integral units
    • A43B13/14—Soles; Sole-and-heel integral units characterised by the constructive form
    • A43B13/141—Soles; Sole-and-heel integral units characterised by the constructive form with a part of the sole being flexible, e.g. permitting articulation or torsion
    • A—HUMAN NECESSITIES
    • A43—FOOTWEAR
    • A43B—CHARACTERISTIC FEATURES OF FOOTWEAR; PARTS OF FOOTWEAR
    • A43B13/00—Soles; Sole-and-heel integral units
    • A43B13/14—Soles; Sole-and-heel integral units characterised by the constructive form
    • A43B13/18—Resilient soles
    • A43B13/20—Pneumatic soles filled with a compressible fluid, e.g. air, gas
    • A43B13/203—Pneumatic soles filled with a compressible fluid, e.g. air, gas provided with a pump or valve
    • A—HUMAN NECESSITIES
    • A43—FOOTWEAR
    • A43B—CHARACTERISTIC FEATURES OF FOOTWEAR; PARTS OF FOOTWEAR
    • A43B7/00—Footwear with health or hygienic arrangements
    • A43B7/14—Footwear with health or hygienic arrangements with foot-supporting parts
    • A43B7/1405—Footwear with health or hygienic arrangements with foot-supporting parts with pads or holes on one or more locations, or having an anatomical or curved form
    • A43B7/1415—Footwear with health or hygienic arrangements with foot-supporting parts with pads or holes on one or more locations, or having an anatomical or curved form characterised by the location under the foot
    • A43B7/145—Footwear with health or hygienic arrangements with foot-supporting parts with pads or holes on one or more locations, or having an anatomical or curved form characterised by the location under the foot situated under the toes, i.e. the phalanges
    • A—HUMAN NECESSITIES
    • A43—FOOTWEAR
    • A43B—CHARACTERISTIC FEATURES OF FOOTWEAR; PARTS OF FOOTWEAR
    • A43B7/00—Footwear with health or hygienic arrangements
    • A43B7/14—Footwear with health or hygienic arrangements with foot-supporting parts
    • A43B7/1405—Footwear with health or hygienic arrangements with foot-supporting parts with pads or holes on one or more locations, or having an anatomical or curved form
    • A43B7/1475—Footwear with health or hygienic arrangements with foot-supporting parts with pads or holes on one or more locations, or having an anatomical or curved form characterised by the type of support
    • A43B7/148—Recesses or holes filled with supports or pads
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/10—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for feet or toes

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Epidemiology (AREA)
  • Public Health (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Footwear And Its Accessory, Manufacturing Method And Apparatuses (AREA)

Abstract

本发明涉及一种脚趾和足底肌肉训练鞋。该训练鞋包括由脚趾弹性结构和支撑结构组成的鞋底以及鞋面构成。上述脚趾弹性结构的上表面可以是一层弹性织物，内部为中空结构；上述脚趾弹性结构可以完全由弹性固体材料构成；上述脚趾弹性结构的上表面可以是一层封闭的弹性材料，内部由气体填充，侧面可安装充气阀门。上述鞋面可以是拖鞋型或整体型。该鞋穿脱方便，便于训练者通过脚趾运动促进脚趾和足底肌肉的锻炼，还可以牵伸和放松肌肉，以保证足弓的稳定。

Description

一种脚趾和足底肌肉训练鞋
技术领域
本发明涉及一种脚趾和足底肌肉训练鞋。
背景技术
足弓是人体承重和缓冲的重要结构。足底长期负重可使人患足底筋膜炎、扁平足。足弓塌陷后受力异常和体态改变将对人体带来足跟疼痛等肌肉骨骼系统疾病，如何有效强化维持足弓的肌肉已经成为当今医学领域的重要课题。目前已有的维持足弓的训练方法有弹力带训练、提踵训练等，但它们都很难系统全面地训练到脚趾肌肉，而且训练需要其他借助比如手的辅助。市场上也没有专门用于训练维持足弓肌肉的器材。近年来应用较多的矫形鞋垫并不能强化足底肌肉，因此无法从本质上解决足底弱化的问题。因此我们设计出一种脚趾和足底肌肉训练鞋，既方便又实用有效，我们可以在站和坐等体位下使用，将脚固定在此训练鞋上通过脚趾运动就可以使维持足弓的肌肉得到充足的训练。
发明内容
本发明的目的是提供一种脚趾和足底肌肉训练鞋，以解决上述[背景技术]中提出的问题。本发明提供的技术方案是：一种脚趾和足底肌肉训练鞋的构成和其应用。该训练鞋包括由脚趾功能结构(1)、支撑结构(2)组成的鞋底和鞋面构成；该脚趾和足底肌肉训练鞋使用方便，便于训练者促进脚趾和足底肌肉的锻炼，还可以牵伸和放松肌肉，以保证足弓的稳定。
上述脚趾弹性结构(1)的上表面可以是一层弹性织物，内部为中空结构；上述脚趾弹性结构(1)可以完全由弹性固体材料构成；上述脚趾弹性结构(1)的上表面可以是一层封闭的弹性材料，内部由气体填充，侧面可安装充气阀门。上述鞋面可以是拖鞋型或整体型。
本发明的优点：目前已有的维持足弓的训练方法有徒手弹力带训练、提踵训练等，相对于传统训练方式，该训练鞋使用方便，训练系统全面，同时还可以牵伸和放松相应的肌肉，以保证足弓的稳定。
附图说明
图1为脚趾和足底肌肉训练鞋鞋底俯视图。图2为脚趾和足底肌肉训练鞋鞋底侧视剖面图。
具体使用方法
一种脚趾和足底肌肉训练鞋的使用方法，包括以下步骤：
1)将脚穿入脚趾和足底肌肉训练鞋并摆至最佳位置，使脚趾与脚趾弹性结构吻合。
2)脚趾向下方运动，使脚趾弹性结构发生形变。
3)当脚趾放松时，脚趾弹性结构恢复原状，使脚趾回到初始位置。
4)重复2)和3)中的运动，以达到训练脚趾和足底肌肉，保证足弓维持稳定的目的。

Claims (6)

1.一种脚趾和足底肌肉训练鞋，我们只要将其在足部穿戴好，就可以不借助身体其他部位的帮助，在站和坐的体位下进行锻炼。其特征有：包括由脚趾弹性结构(1)和支撑结构组成的鞋底以及鞋面构成；其中，所述脚趾弹性结构(1)，用于锻炼脚趾；所述支撑结构，用于身体的负重；所述鞋面用于固定脚面。
2.根据权利要求1所述的脚趾和足底肌肉训练鞋，其特征在于，所述鞋底上有脚趾弹性结构(1)。
3.根据权利要求1所述的脚趾和足底肌肉训练鞋，其特征在于，所述脚趾弹性结构(1)的上表面可以是一层弹性织物，内部为中空结构。
4.根据权利要求1所述的脚趾和足底肌肉训练鞋，其特征在于，所述脚趾弹性结构(1)可以完全由弹性固体材料构成。
5.根据权利要求1所述的脚趾和足底肌肉训练鞋，其特征在于，所述脚趾弹性结构(1)的上表面可以是一层封闭的弹性材料，内部由气体填充，侧面可安装充气阀门。
6.根据权利要求1所述的一种脚趾和足底肌肉训练鞋的使用方法，其特征在于包括以下步骤：
1)将脚穿入脚趾和足底肌肉训练鞋并摆至最佳位置，使脚趾与脚趾弹性结构吻合。
2)脚趾向下方运动，使脚趾弹性结构发生形变。
3)当脚趾放松时，脚趾弹性结构恢复原状，使脚趾回到初始位置。
4)重复2)和3)中的运动，以达到训练脚趾和足底肌肉，保证足弓维持稳定的目的。
CN201910322290.4A 2019-04-22 2019-04-22 一种脚趾和足底肌肉训练鞋 Pending CN111820528A (zh)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN114788945A (zh) * 2021-01-26 2022-07-26 王尧 一种足部训练鞋

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN114788945A (zh) * 2021-01-26 2022-07-26 王尧 一种足部训练鞋

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