Pectoral muscle exercise equipment and method for improving anti-beating capacity of chest
The application is a divisional application of a pectoral muscle exercise machine with application date of 2018, 10 and 26 and application number of CN201811259652.1, and the invention is used for improving the anti-beating capability of a chest.
Technical Field
The invention relates to the technical field of exercise equipment, in particular to pectoral muscle exercise equipment and a method for improving the anti-beating capacity of a chest.
Background
In the process of body-building exercise, the arm action of mostly exercising the pectoral muscle needs to be carried out by unfolding the arm, the thickness and the area of the pectoral muscle are increased by repeatedly stretching muscle fibers, meanwhile, the muscle can be purposefully beaten and trained after a certain time of muscle exercise, so that the quality of the pectoral muscle is further increased, the hardness of the pectoral muscle is improved, and the beating or beating of the pectoral muscle is usually carried out by using soft equipment with proper weight or partner exercise to achieve the beating and beating capabilities.
For example, the Chinese patent publication number is: CN 206631141U's a free combat fight is with taking exercise anti-hit device, including bottom plate, first electric putter, connecting rod, backup pad, second electric putter, inflator pump, fixed cover, slide bar, first inductor, second inductor, connecting block, pressure sensor, nevertheless need the user to tighten the pectoral muscle at anti-hit training in-process to prevent internal injury, it is relatively poor to compare the effect of carrying out anti-hit training at pectoral muscle exercise in-process in such a mode, can not make pectoral muscle fibre obtain anti-hit training's abundant effect under the state that stretches out completely.
Disclosure of Invention
The invention aims to provide a pectoral muscle exercising device and method for improving the anti-beating capability of a chest, which can carry out anti-beating training while exercising the pectoral muscle naturally, and effectively improve the quality of the pectoral muscle of a user.
In order to achieve the purpose, the invention is realized by the following technical scheme: a pectoral muscle exercising device and a method for improving the anti-impact capability of the chest comprise a base, a sleeve, a telescopic rod, a bolt piece, a mounting plate, a transverse stretching mechanism, a linkage impact mechanism and an impact pad, wherein the transverse stretching mechanism comprises a connecting piece, a moving plate, a guide sliding rod, a fixed block, a reset spring, a fixed seat, a buffer plate, a connecting rod and a holding rod, the back surface of the connecting piece is movably connected in the middle of the front surface of the mounting plate, the left side and the right side of the connecting piece are respectively and movably connected with the front surfaces of the two moving plates, the guide sliding rod is transversely inserted in the upper part and the lower part of the moving plate, the left end and the right end of the guide sliding rod are respectively and fixedly connected with the front surface of the mounting plate through the fixed block, the opposite sides of the two moving plates are respectively and, the back of two fixing bases is fixed connection respectively in the positive left and right sides of mounting panel, and the relative one side of two movable plates respectively with the laminating of the one side of carrying on the back of the body of two buffer boards, the upper and lower two parts of two buffer boards do not cup joint on lieing in the positive two with one side of leading the slide bar of mounting panel, the upper and lower both sides of the positive looks far away one side of two movable plates are respectively through the upper and lower both sides fixed connection at two connecting rods and two holding rod backs.
The linkage impact mechanism comprises a longitudinal conical gear, a transverse conical gear, a rotating rod, a bearing, a connecting plate, a rotary disc, a connecting shaft, a linkage rod, a supporting plate, a guide chute and a sliding plate, wherein the back surface of the longitudinal conical gear is fixedly connected with the middle part of the front surface of the connecting piece, the bottom of the longitudinal conical gear is meshed with the back side of the back surface of the transverse conical gear, the bottom of the transverse conical gear is fixedly connected with the top end of the rotating rod, the bottom end of the rotating rod is movably connected in the bearing, the back surface of the bearing is fixedly connected with the front side of the connecting plate, the back side of the connecting plate is fixedly connected with the side surface of the telescopic rod, the bottom of the inner ring of the bearing is fixedly connected with the middle part of the top of the rotary disc, one side of the bottom of the rotary disc is fixedly connected with the top end of, and the front side at the top of the supporting plate is provided with a guide chute, a sliding plate is connected in the guide chute in a sliding manner, the front side at the top of the sliding plate is fixedly connected with the rear side of the bottom of the percussion pad, and the bottom at the back of the percussion pad is hinged with one end of a linkage rod, which is far away from a connecting shaft.
Preferably, the bottom end of the sleeve is fixedly connected to the middle of the top of the base, the bottom end of the telescopic rod is inserted into the sleeve, the top of the front side of the sleeve is in threaded connection with the bolt, and one end of the bolt, which is located in the sleeve, abuts against the side face of the telescopic rod.
Preferably, the top end of the telescopic rod penetrates through the top end of the sleeve and is fixedly connected with the back face of the mounting plate, the transverse stretching mechanism and the linkage striking mechanism are fixedly mounted on the front face of the mounting plate, and the striking pad is fixedly mounted in the linkage striking mechanism.
Preferably, the connecting piece is including changeing board, center pin, first loose axle, loose axle and second loose axle, and the center pin alternates in the middle part of changeing the board, and the rear end swing joint of center pin is at the positive middle part of mounting panel, changes the positive upper and lower both sides of board and has all alternate first loose axle, and has cup jointed the relative one end of two loose axles on the front end of two first loose axles respectively, and the second loose axle has all alternate in the mutually opposite side one end of two loose axles, and the rear end difference swing joint of two second loose axles is in the front of two movable plates.
Preferably, the elastic force of the return spring is greater than the sum of the weight of the moving plate and the weight of the holding rod, and the length of the return spring is close to the length of the sliding guide rod far away from the moving plate.
Preferably, the shape of the grip is concave in the side surface, and a sweat absorbing layer is adhered to the concave portion of the grip.
Preferably, the weight of the striking pad is five to three kilograms at two points, the bottom of the striking pad is connected to the front side of the top of the supporting plate in a sliding mode, and the bottom of the supporting plate is overlapped with the top end of the sleeve.
Compared with the prior art:
the invention provides a pectoral muscle exercising device and method for improving the anti-beating capacity of a chest. The method has the following beneficial effects:
(1) the user grips the holding rod and pulls the two movable plates in opposite directions, so that the movable plates slide along the sliding guide rods under the resistance of the return spring, the resistance applied to the movable plates through the return spring achieves the exercise effect on the pectoral muscles of the user, meanwhile, the connecting piece is driven in the moving process of the two movable plates, the linkage striking mechanism is driven through the longitudinal conical gear and the transverse conical gear, the striking pad repeatedly slides along the supporting plate and performs flapwise exercise on the pectoral muscles of the user, the pectoral muscles are stretched when the user uses the equipment to enable the pectoral muscles to reach a tightening state, the rib is protected, exercise on the anti-striking capacity of the pectoral muscles is achieved, the quality of the pectoral muscles of the user is effectively improved, and the use safety is guaranteed.
(2) This improve chest muscle exercise equipment and method of chest anti-impact ability, because linkage impact mechanism and strike pad all are located transverse stretching mechanism's middle part, consequently the user is when using transverse stretching mechanism, the position of its chest is located strike pad front side all the time, thereby can guarantee that this equipment strikes the training to user's chest all the time at strike pad when user takes exercise the chest muscle, the cooperation setting through sleeve pipe and telescopic link has guaranteed simultaneously that this equipment is applicable to different height crowds, guaranteed the suitability when guaranteeing that this equipment to user's chest muscle anti-impact exercise effect.
(3) This improve pectoral muscle exercise equipment and method of chest anti-impact ability, it drives the connecting piece operation to freely stretch the holding rod through the user, thereby make the center pin drive vertical conical gear and horizontal conical gear rotate, the bull stick rotates in the bearing and drives carousel and connecting axle rotation, thereby special design through the connecting axle position makes the gangbar be eccentric rotation with the one end of connecting axle connection, the effect of driving the percussion pad along backup pad reciprocating motion has been reached, user accessible control holding rod stretching speed's mode controls the strike frequency and the speed of percussion pad, make the user of different exercise stages can select the exercise intensity that is fit for oneself according to self situation.
(4) This improve chest muscle exercise equipment and method of anti hitting ability of chest, through the special design of holding rod shape, the person of being convenient for holds the middle section at the holding rod to more effectual exerting oneself, and the special design through sweat-absorbing layer has prevented that the user from leading the holding rod to take off the hand and causing the condition appearance of accidental injury because of the hand is smooth.
(5) This improve chest muscle exercise equipment and method of anti hitting ability of chest fixes the holding rod on the movable plate through using the connecting rod, can reduce the area occupied to the holding rod to the at utmost to convenient to use person uses different postures to grip the holding rod and carries out the exercise in different regions of chest muscle, further improvement this equipment to the exercise effect of chest muscle.
Drawings
FIG. 1 is a left side view of the structure of the present invention;
FIG. 2 is a front view of the transverse stretching mechanism of the present invention;
FIG. 3 is a schematic view of the construction of the connector of the present invention;
fig. 4 is a schematic structural view of the linkage striking mechanism of the present invention.
In the figure: the device comprises a base 1, a sleeve 2, a telescopic rod 3, a bolt 4, a mounting plate 5, a transverse stretching mechanism 6, a linkage striking mechanism 7, a striking pad 8, a connecting piece 61, a movable plate 62, a guide slide rod 63, a fixed block 64, a return spring 65, a fixed seat 66, a buffer plate 67, a connecting rod 68, a holding rod 69, a rotating plate 611, a central shaft 612, a first movable shaft 613, a movable rod 614, a second movable shaft 615, a longitudinal conical gear 701, a transverse conical gear 702, a rotating rod 703, a bearing 704, a connecting plate 705, a rotating disc 706, a connecting shaft 707, a linkage rod 708, a support plate 709, a guide slide groove 710 and a sliding plate 711.
Detailed Description
Referring to fig. 1-4, the present invention provides a technical solution: a pectoral muscle exercise device and method for improving chest anti-impact capacity comprise a base 1, a sleeve 2, a telescopic rod 3, a bolt piece 4, a mounting plate 5, a transverse stretching mechanism 6, a linkage impact mechanism 7 and an impact pad 8, wherein the bottom end of the sleeve 2 is fixedly connected to the middle of the top of the base 1, the bottom end of the telescopic rod 3 is inserted into the sleeve 2, the top of the front side of the sleeve 2 is in threaded connection with the bolt piece 4, one end of the bolt piece 4, which is located in the sleeve 2, abuts against the side face of the telescopic rod 3, the top end of the telescopic rod 3 penetrates through the top end of the sleeve 2 and is fixedly connected with the back face of the mounting plate 5, the transverse stretching mechanism 6 and the linkage impact mechanism 7 are fixedly mounted on the front side of the mounting plate 5, the impact pad 8 is fixedly mounted in the linkage impact mechanism 7, and the transverse stretching mechanism 6 comprises a connecting, The back of the connecting piece 61 is movably connected in the middle of the front of the mounting plate 5, the left side and the right side of the connecting piece 61 are respectively movably connected with the front of the two moving plates 62, the guide sliding rods 63 are transversely inserted in the upper part and the lower part of the moving plates 62, the left end and the right end of each guide sliding rod 63 are fixedly connected with the front of the mounting plate 5 through fixing blocks 64, the opposite sides of the two moving plates 62 are respectively and fixedly connected with the opposite ends of the two reset springs 65, the opposite ends of the two reset springs 65 are respectively and fixedly connected with the opposite sides of the two fixing seats 66, the back of the two fixing seats 66 are respectively and fixedly connected with the left side and the right side of the front of the mounting plate 5, the opposite sides of the two moving plates 62 are respectively attached to the opposite sides of the two buffer plates 67, the upper part and the lower part of the two buffer plates 67 are respectively sleeved on the two guide, the upper side and the lower side of the far side of the front faces of the two moving plates 62 are respectively fixedly connected with the upper side and the lower side of the back faces of the two holding rods 69 through the two connecting rods 68, the elastic force of the return spring 65 is greater than the sum of the weight of the moving plates 62 and the weight of the holding rods 69, the length of the return spring 65 is close to the length of the guide slide bar 63 far away from the moving plates 62, the holding rods 69 are concave in the side surfaces, sweat absorbing layers are bonded on the concave parts of the holding rods 69, through the special design of the shape of the holding rods 69, a user can conveniently hold the middle sections of the holding rods 69, more effective force is exerted, the condition that the user is accidentally injured due to the fact that the holding rods 69 are separated from hands due to the fact that the user slides is prevented through the special design of the sweat absorbing layers, the holding rods 69 are fixed on the moving plates 62 through the connecting rods 68, the occupied area of the holding rods, further improving the exercise effect of the equipment on the pectoral muscles.
The connecting member 61 includes a rotating plate 611, a central shaft 612, a first movable shaft 613, movable rods 614 and a second movable shaft 615, the central shaft 612 is inserted into the middle portion of the rotating plate 611, the rear end of the central shaft 612 is movably connected to the middle portion of the front surface of the mounting plate 5, the first movable shaft 613 is inserted into the upper and lower sides of the front surface of the rotating plate 611, the two first movable shafts 613 are respectively sleeved with the opposite ends of the two movable rods 614 on the front ends thereof, the second movable shafts 615 are inserted into the opposite ends of the two movable rods 614, and the rear ends of the two second movable shafts 615 are respectively movably connected to the front surfaces of the two movable plates 62.
The linkage striking mechanism 7 comprises a longitudinal bevel gear 701, a transverse bevel gear 702, a rotating rod 703, a bearing 704, a connecting plate 705, a turntable 706, a connecting shaft 707, a linkage rod 708, a supporting plate 709, a sliding guide groove 710 and a sliding plate 711, wherein the back surface of the longitudinal bevel gear 701 is fixedly connected with the middle part of the front surface of the connecting piece 61, the bottom of the longitudinal bevel gear 701 is meshed with the back side of the back surface of the transverse bevel gear 702, the bottom of the transverse bevel gear 702 is fixedly connected with the top end of the rotating rod 703, the bottom end of the rotating rod 703 is movably connected in the bearing 704, the back surface of the bearing 704 is fixedly connected with the front side of the connecting plate 705, the back side of the connecting plate 705 is fixedly connected with the side surface of the telescopic rod 3, the bottom of the inner ring of the bearing 704 is fixedly connected with the middle part of the top of the turntable 706, one side of the bottom, the linkage rod 708 is positioned above the supporting plate 709, the weight of the striking pad 8 is five to three kilograms at two points, the bottom of the striking pad 8 is slidably connected to the front side of the top of the supporting plate 709, the bottom of the supporting plate 709 is lapped on the top end of the sleeve 2, the back of the supporting plate 709 is fixedly connected to the side surface of the telescopic rod 3, a guide chute 710 is arranged on the front side of the top of the supporting plate 709, a sliding plate 711 is slidably connected in the guide chute 710, the front side of the top of the sliding plate 711 is fixedly connected with the rear side of the bottom of the striking pad 8, the bottom of the back of the striking pad 8 is hinged with one end of the linkage rod 708 far away from the connecting shaft 707, a user can pull the two moving plates 62 by holding the holding rod 69 and pulling in opposite directions, so that the moving plates 62 slide along the guide chute 63 under the resistance of the return spring, meanwhile, in the moving process of the two moving plates 62, the connecting piece 61 is driven, the linkage striking mechanism 7 is driven through the longitudinal bevel gear 701 and the transverse bevel gear 702, so that the striking pad 8 repeatedly slides along the supporting plate 709 and performs flapwise exercise on the pectoral muscles of the user, because the user needs to stretch the pectoral muscles to enable the pectoral muscles to reach a tense state when using the equipment, the rib is protected, the anti-striking capability of the pectoral muscles is exercised, the pectoral muscle quality of the user is effectively improved, the holding rod 69 is freely stretched by the user to drive the connecting piece 61 to operate, the central shaft 612 drives the longitudinal bevel gear 701 and the transverse bevel gear 702 to rotate, the rotating rod 703 rotates in the bearing 704 and drives the rotating disc 706 and the connecting shaft 707 to rotate, the end of the linkage rod 708 connected with the connecting shaft 707 is eccentrically rotated through the special design of the position of the connecting shaft 707, and the effect of driving the striking pad 8 to, user's accessible control gripping bar 69 stretching speed's mode comes control percussion frequency and the speed of percussion pad 8, make the user of different exercise stages can select the exercise intensity that is fit for oneself according to self situation, because linkage hitting mechanism 7 and percussion pad 8 all are located the middle part of horizontal stretching mechanism 6, therefore the user is when using horizontal stretching mechanism 6, the position of its chest is located percussion pad 8 front side all the time, thereby can guarantee that this equipment strikes the training to user's chest all the time when user takes exercise the pectoral muscle, it is applicable to different height crowds to have guaranteed this equipment through the cooperation setting of sleeve pipe 2 with telescopic link 3 simultaneously, guaranteed the suitability when guaranteeing this equipment to user's pectoral muscle anti-impact exercise effect.
When the pectoral muscle exercising device and the method for improving the chest anti-impact ability are used, two holding rods 69 are held by two hands and pulled in opposite directions, the connecting rod 68 drives the moving plate 62 to slide along the guide sliding rod 63, the second movable shaft 615 drives the movable rod 614 to rotate and the first movable shaft 613 pulls the rotating plate 611 to rotate by taking the central shaft 612 as an axis, the longitudinal conical gear 701 and the transverse conical gear 702 are meshed and drive the rotating rod 703 to rotate in the bearing 704, the rotating disc 706 drives the connecting shaft 707 to rotate and drive the linkage rod 708 to rotate, so that the striking pad 8 is pulled to slide in the guide sliding groove 710 through the sliding plate 711, and the striking pad 8 is used for striking training of the pectoral muscle of a user.
In conclusion, the pectoral muscle exercise equipment and the method for improving the anti-beating capacity of the chest can be obtained, the special design of the shape of the holding rod 69 is adopted, a user can conveniently hold the middle section of the holding rod 69, so that more effective force can be exerted, the condition that the user accidentally injures the holding rod 69 due to the fact that the holding rod 69 is detached caused by hand slip is prevented through the special design of the sweat absorbing layer, the holding rod 69 is fixed on the moving plate 62 through the connecting rod 68, the occupied area of the holding rod 69 can be reduced to the greatest extent, the user can conveniently hold the holding rod 69 in different postures to exercise different areas of the pectoral muscle, and the exercise effect of the equipment on the pectoral muscle is further improved.
Meanwhile, a user holds the holding rod 69 and pulls the two moving plates 62 in opposite directions, so that the moving plates 62 slide along the guide sliding rods 63 under the resistance of the return spring 65, the exercise effect on the pectoral muscles of the user is achieved through the resistance exerted on the moving plates 62 by the return spring 65, meanwhile, the connecting piece 61 is driven in the moving process of the two moving plates 62, the linkage striking mechanism 7 is driven through the longitudinal conical gear 701 and the transverse conical gear 702, the striking pad 8 repeatedly slides along the supporting plate 709 and performs flapwise exercise on the pectoral muscles of the user, and the pectoral muscles are in a tight state due to the fact that the user needs to stretch the pectoral muscles when using the equipment, so that the exercise on the anti-striking capability of the pectoral muscles is achieved while ribs are protected, and the quality of the pectoral muscles of the user is.
Meanwhile, the holding rod 69 is freely stretched by a user to drive the connecting piece 61 to operate, so that the central shaft 612 drives the longitudinal bevel gear 701 and the transverse bevel gear 702 to rotate, the rotating rod 703 rotates in the bearing 704 and drives the rotating disc 706 and the connecting shaft 707 to rotate, the end, connected with the connecting shaft 707, of the linkage rod 708 is eccentrically rotated through the special design of the position of the connecting shaft 707, the effect of driving the striking pad 8 to reciprocate along the supporting plate 709 is achieved, the striking frequency and speed of the striking pad 8 can be controlled by the user by controlling the stretching speed of the holding rod 69, and the user in different exercise stages can select the exercise intensity suitable for the user according to the self condition.
Simultaneously, because linkage hitting mechanism 7 and strike pad 8 all are located the middle part of horizontal tension mechanism 6, consequently the user is when using horizontal tension mechanism 6, the position of its chest is located strike pad 8 front side all the time, thereby can guarantee that this equipment strikes pad 8 and beats the training to the user's chest all the time when the user tempers the pectoral muscle, the cooperation through sleeve pipe 2 and telescopic link 3 simultaneously sets up and has guaranteed that this equipment is applicable to different height crowds, guaranteed the suitability when guaranteeing that this equipment to user's pectoral muscle anti-hit to take exercise effect.