CN111150918A - Breathing sleep-aiding device and sleep-aiding method - Google Patents
Breathing sleep-aiding device and sleep-aiding method Download PDFInfo
- Publication number
- CN111150918A CN111150918A CN202010129709.7A CN202010129709A CN111150918A CN 111150918 A CN111150918 A CN 111150918A CN 202010129709 A CN202010129709 A CN 202010129709A CN 111150918 A CN111150918 A CN 111150918A
- Authority
- CN
- China
- Prior art keywords
- breathing
- sleep
- human body
- sampler
- control unit
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 230000029058 respiratory gaseous exchange Effects 0.000 title claims abstract description 152
- 238000000034 method Methods 0.000 title claims abstract description 21
- 238000004891 communication Methods 0.000 claims abstract description 53
- 239000011159 matrix material Substances 0.000 claims abstract description 32
- 238000012544 monitoring process Methods 0.000 claims abstract description 7
- 230000008859 change Effects 0.000 claims description 44
- 239000000853 adhesive Substances 0.000 claims description 28
- 230000001070 adhesive effect Effects 0.000 claims description 25
- 230000035565 breathing frequency Effects 0.000 claims description 15
- 230000000241 respiratory effect Effects 0.000 claims description 15
- 230000001360 synchronised effect Effects 0.000 claims description 9
- 210000001015 abdomen Anatomy 0.000 claims description 8
- 230000001681 protective effect Effects 0.000 claims description 7
- 229920001296 polysiloxane Polymers 0.000 claims 1
- 230000000694 effects Effects 0.000 abstract description 13
- 230000036391 respiratory frequency Effects 0.000 description 9
- 230000005540 biological transmission Effects 0.000 description 6
- VYPSYNLAJGMNEJ-UHFFFAOYSA-N Silicium dioxide Chemical group O=[Si]=O VYPSYNLAJGMNEJ-UHFFFAOYSA-N 0.000 description 4
- 230000036387 respiratory rate Effects 0.000 description 4
- 230000003860 sleep quality Effects 0.000 description 4
- 230000003187 abdominal effect Effects 0.000 description 3
- 238000010586 diagram Methods 0.000 description 3
- 230000033001 locomotion Effects 0.000 description 3
- 230000008569 process Effects 0.000 description 3
- 239000000741 silica gel Substances 0.000 description 3
- 229910002027 silica gel Inorganic materials 0.000 description 3
- 238000013461 design Methods 0.000 description 2
- 230000007774 longterm Effects 0.000 description 2
- 239000000463 material Substances 0.000 description 2
- 230000001737 promoting effect Effects 0.000 description 2
- 238000005070 sampling Methods 0.000 description 2
- 206010033557 Palpitations Diseases 0.000 description 1
- 208000013738 Sleep Initiation and Maintenance disease Diseases 0.000 description 1
- 241000287181 Sturnus vulgaris Species 0.000 description 1
- 230000001133 acceleration Effects 0.000 description 1
- 230000002238 attenuated effect Effects 0.000 description 1
- 210000004556 brain Anatomy 0.000 description 1
- 238000002474 experimental method Methods 0.000 description 1
- 230000036541 health Effects 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 206010022437 insomnia Diseases 0.000 description 1
- 230000001788 irregular Effects 0.000 description 1
- 239000004973 liquid crystal related substance Substances 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 230000000737 periodic effect Effects 0.000 description 1
- 230000002035 prolonged effect Effects 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
- 208000024891 symptom Diseases 0.000 description 1
Images
Classifications
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/08—Detecting, measuring or recording devices for evaluating the respiratory organs
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/08—Detecting, measuring or recording devices for evaluating the respiratory organs
- A61B5/0816—Measuring devices for examining respiratory frequency
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/103—Detecting, measuring or recording devices for testing the shape, pattern, colour, size or movement of the body or parts thereof, for diagnostic purposes
- A61B5/11—Measuring movement of the entire body or parts thereof, e.g. head or hand tremor, mobility of a limb
- A61B5/113—Measuring movement of the entire body or parts thereof, e.g. head or hand tremor, mobility of a limb occurring during breathing
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0044—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the sight sense
Landscapes
- Health & Medical Sciences (AREA)
- Life Sciences & Earth Sciences (AREA)
- Veterinary Medicine (AREA)
- Public Health (AREA)
- Physics & Mathematics (AREA)
- General Health & Medical Sciences (AREA)
- Animal Behavior & Ethology (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Heart & Thoracic Surgery (AREA)
- Surgery (AREA)
- Molecular Biology (AREA)
- Medical Informatics (AREA)
- Pathology (AREA)
- Biophysics (AREA)
- Physiology (AREA)
- Pulmonology (AREA)
- Anesthesiology (AREA)
- Pain & Pain Management (AREA)
- Acoustics & Sound (AREA)
- Psychology (AREA)
- Hematology (AREA)
- Dentistry (AREA)
- Oral & Maxillofacial Surgery (AREA)
- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
Abstract
The invention relates to the technical field of sleep aiding, in particular to a breathing sleep aiding device and a sleep aiding method, wherein the device comprises a breathing lamp for adjusting the breathing of a human body according to the breathing data of the human body and a sampler for monitoring the breathing data of the human body, and the breathing lamp is in communication connection with the sampler; the breathing lamp comprises a shell, wherein the top of the shell is provided with a through hole, and a dot matrix LCD is arranged on the through hole; the shell comprises a light source, a first communication unit, a first control unit and a first power supply unit; the light source is arranged right below the dot matrix LCD; the first communication unit is in communication connection with the sampler and receives the human body respiration data collected by the sampler; the first control unit is electrically connected with the dot matrix LCD and the first communication unit, and the first power supply unit is electrically connected with the light source, the dot matrix LCD, the first communication unit and the first control unit. The breathing sleep-aiding device and the sleep-aiding method provided by the invention have universality and good sleep-aiding effect for various crowds.
Description
Technical Field
The invention relates to the technical field of breathing sleep-aiding, in particular to a breathing sleep-aiding device and a sleep-aiding method.
Background
With the acceleration of urban life rhythm and the sharp increase of life pressure and day, more and more office workers are difficult to correctly balance the working time and the rest time, the biological clock of the human body is damaged, the sleep quality at night is reduced, and further insomnia is caused, so that the normal working and life quality on the next day are directly influenced.
In the sleep-aiding product in the prior art, for example, patent No. CN102252257A, the average respiratory rate of an adult is used to control the light and shade gradually, so as to promote sleep, but the respiratory rate of a human body varies from person to person, and the respiratory rates of different persons are different, so that the light and shade variation is performed by using the preset respiratory rate of the adult so as to promote sleep, which is only effective for a specific person, and has no universality and limited sleep-aiding effect.
Disclosure of Invention
In order to make the sleep-aiding device generally suitable for the public and achieve good sleep-aiding effect, the invention provides a breathing sleep-aiding device and a sleep-aiding method.
A breathing sleep-aiding device comprises a breathing lamp for adjusting the breathing of a human body according to the breathing data of the human body and a sampler for monitoring the breathing data of the human body, wherein the breathing lamp is in communication connection with the sampler; the breathing lamp comprises a shell, wherein the top of the shell is provided with a through hole, and a dot matrix LCD is arranged on the through hole; the shell comprises a light source, a first communication unit, a first control unit and a first power supply unit; the light source is arranged right below the dot matrix LCD; the first communication unit is in communication connection with the sampler and receives the human body respiration data collected by the sampler; the first control unit is electrically connected with the dot matrix LCD, the light source and the first communication unit, and controls the light transmission area range of the dot matrix LCD according to the human body respiration data; the first power supply unit is electrically connected with the light source, the dot matrix LCD, the first communication unit and the first control unit.
Further, the sampler comprises an adhesive sheet and a protective shell which is arranged on the adhesive sheet and forms an accommodating space with the adhesive sheet; the accommodating space comprises a second control unit, a second communication unit communicated with the first communication unit, a second power supply unit and a sensor unit for monitoring the respiratory data of the human body; the sensor unit is arranged on the pasting sheet; the second control unit is electrically connected with the sensor unit and the second communication unit; the second power supply unit is electrically connected with the second control unit, the second communication unit and the sensor unit.
Furthermore, the sensor unit comprises a pressure-sensitive film, the pressure-sensitive film is sequentially a film layer and a voltage variable resistance layer, the film layer is arranged on the pasting sheet, and the voltage variable resistance layer is arranged on the film layer.
Further, the adhesive sheet is a silica gel self-adhesive sheet.
Further, the sampler is disposed at the same level as the navel of the human body and the distance between the sampler and the navel is 5 CM.
The invention also provides a sleep-aiding method of the breathing sleep-aiding device, which comprises the following steps: arranging the sampler on the abdomen of the human body; the sampler collects human body breathing data and sends the collected breathing data to the breathing lamp; the first control unit adjusts the change of an aperture projected on a ceiling by a breathing lamp within a first preset time to be synchronous with the breathing data of a human body; the first control unit adjusts the aperture change frequency to gradually attenuate based on the breathing frequency and adjusts the maximum diameter of the aperture to increase within a second preset time; the sampler and the breathing lamp are automatically closed after a second preset time.
Further, the second predetermined time is 5 minutes or the second predetermined time is 1/4 of the average time to fall asleep when the user is not using the breathing sleep aid device.
Further, the method further comprises evaluating the quality of the sleep cycle of the human body according to the breathing data of the human body.
According to the invention, the human body respiration data is collected through the sampler, the light-transmitting area range of the dot matrix LCD of the respiration lamp is controlled according to the human body respiration data, so that the aperture of the respiration lamp projected on the ceiling is changed, the respiration of the human body is adjusted through the influence of the change of the aperture, and the effect of promoting sleep is achieved. The breathing sleep-aiding device and the sleep-aiding method provided by the invention have universality and good sleep-aiding effect.
Drawings
In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings used in the description of the embodiments or the prior art will be briefly described below, it is obvious that the drawings in the following description are only some embodiments of the present invention, and for those skilled in the art, other drawings can be obtained according to the drawings without creative efforts.
FIG. 1 is a schematic diagram of the internal modules of a breathing lamp according to an embodiment of the present invention;
FIG. 2 is a schematic view of a breathing lamp according to an embodiment of the present invention;
FIG. 3 is a schematic diagram of the internal modules of a sampler according to an embodiment of the present invention;
FIG. 4 is a schematic diagram of a sampler according to an embodiment of the present invention;
FIG. 5 is a flowchart illustrating steps of a sleep-aiding method according to an embodiment of the present invention;
101-light source, 102-first communication unit, 103-first control unit, 104-first power supply unit, 105-dot matrix LCD, 1051-light transmission area, 201-adhesive sheet, 202-protective shell, 203-second control unit, 204-second communication unit, 205-second power supply unit, 206-sensor unit.
Detailed Description
The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Unless defined otherwise, all technical and scientific terms used herein have the same meaning as commonly understood by one of ordinary skill in the art to which this invention belongs. The terms "first" and "second" used herein in the claims and the description of the present invention are for the purpose of convenience of distinction, have no special meaning, and are not intended to limit the present invention.
As shown in fig. 1 and fig. 2, a breathing sleep-aiding device according to an embodiment of the present invention includes a breathing lamp for adjusting breathing of a human body according to human body breathing data, and a sampler for monitoring the human body breathing data, wherein the human body breathing data refers to breathing frequency, breathing depth, and breathing direction. The breathing lamp is in communication connection with the sampler. The breathing lamp comprises a shell, a through hole is formed in the top of the shell, a dot matrix LCD105 is installed at the through hole, and the size and the shape of the dot matrix LCD105 are matched with the through hole. The inside of the casing further comprises a light source 101, a first communication unit 102, a first control unit 103 and a first power supply unit 104, wherein the light source 101 is arranged right below the dot matrix LCD 105. The light source 101 is used for emitting light, and the light emitted from the light source 101 is projected to the ceiling through the light-transmitting area 1051 of the dot-matrix LCD105 to form an aperture, and preferably, the light-transmitting area 1051 is circular, and the aperture formed on the ceiling is also circular. The specific dot matrix LCD105 indicates a dot matrix liquid crystal display module, and the light transmission region 1051 is a region on the dot matrix LCD105 through which light can pass.
The shape, the size of casing are all not do all to the this embodiment and do not do the restriction, can be for the square, cuboid, cylinder or arbitrary irregular shape with the shape design of casing, and the poor material of light transmissivity should be chooseed for use to the casing to guarantee that the light of breathing lamp is only jetted out from dot matrix LCD 105's light-transmitting area 1051, have better projection effect. The light source 101 in this embodiment may be an LED lamp or other types of lamps, and the brightness of the light source 101 and the color of the light source are not limited in this embodiment, and may be set and adjusted according to the needs and preferences of the user.
The first communication unit 102 in this embodiment is in communication connection with the sampler, and receives the human respiration data collected by the sampler. The first control unit 103 is electrically connected with the dot matrix LCD105, the light source 101 and the first communication unit 102, the first communication unit 102 is used for communicating with the sampler, and specifically, the first communication unit 102 can transmit data in the modes of bluetooth, WIFI and the like. The first communication unit 102 transmits the received human respiration data to the first control unit 103, and the first control unit 103 controls the range of the light-transmitting area 1051 of the dot-matrix LCD105 to change the size according to the human respiration data.
In this embodiment, the first power supply unit 104 is electrically connected to the light source 101, the dot-matrix LCD105, the first communication unit 102, and the first control unit 103, and is configured to supply power to the light source 101, the dot-matrix LCD105, the first communication unit 102, and the first control unit 103. The first power supply unit 104 may be powered by a battery or an external power source, which is not limited in this embodiment.
The working process of the breathing lamp in the embodiment that the breathing lamp adjusts the breathing of the human body according to the breathing data of the human body so as to achieve the effect of promoting sleep is as follows:
firstly, a sampler collects the respiratory data of a human body and sends the respiratory data to a breathing lamp, wherein the respiratory data comprises respiratory frequency, respiratory depth and respiratory direction. The respiratory frequency refers to the number of breaths in unit time, and one breath refers to one inspiration and one expiration; the breathing depth refers to the strength of breathing; the breathing direction includes an inhalation direction and an exhalation direction.
Next, the first control unit 103 in the breathing lamp controls the range of the light-transmitting area 1051 of the dot-matrix LCD105 to change according to the breathing data, and includes: (1) the frequency of the change of the light-transmitting region 1051 is controlled to coincide with the breathing frequency. The frequency of change of the light transmitting region 1051, as opposed to the breathing frequency, refers to the number of such periodic changes that the range of the light transmitting region changes from small to large to small within a unit time. The change frequency of the light-transmitting area 1051 is the change frequency of the aperture projected on the ceiling by the breathing lamp, and the effect that the change frequency of the aperture projected on the ceiling is consistent with the breathing frequency can be achieved by adjusting the change frequency of the light-transmitting area 1051 to be the same as the breathing frequency. (2) The maximum diameter of the light-transmitting area 1051 of the dot-matrix LCD105 is controlled to be consistent with the depth of respiration, so that the maximum diameter of the aperture projected on the ceiling is controlled to be proportional to the depth of respiration, and the larger the depth of respiration, the larger the maximum diameter of the aperture. (3) When the breathing direction of the user is the inspiration direction, the control light-transmitting area 1051 gradually becomes larger, and when the breathing direction of the user is the expiration direction, the control light-transmitting area 1051 gradually becomes smaller. The change of the aperture projected on the ceiling by the breathing lamp is synchronous with the breathing data of the human body through the process.
Finally, after a period of synchronization, the change frequency of the aperture is adjusted to gradually attenuate based on the current respiratory frequency, and the maximum diameter of the aperture is adjusted to be properly increased, so that the change frequency of the aperture influences the respiratory frequency of the human body, the maximum diameter of the aperture influences the respiratory depth of the human body, the human body is encouraged to perform abdominal deep breathing, and the human body gradually enters a sleep state.
In another embodiment of the present invention, the sampler includes an adhesive patch 201, a protective case 202 disposed on the adhesive patch 201 to form a receiving space with the adhesive patch 201; the accommodating space comprises a second control unit 203, a second communication unit 204 communicated with the first communication unit 102, a second power supply unit 205 and a sensor unit 206 for monitoring the respiratory data of the human body; the sensor unit 206 is provided on one side of the adhesive sheet 201 in contact with the protective case 202; the second control unit 203 is electrically connected with the sensor unit 206 and the second communication unit 204; the second power supply unit 205 is electrically connected to the second control unit 203, the second communication unit 204, and the sensor unit 206.
The protective shell 202 and the adhesive sheet 201 of the present embodiment form an accommodating space for accommodating the second control unit 203, the second communication unit 204, the second power supply unit 205 and the sensor unit 206. In this embodiment, the material and shape of the protective case 202 are not limited. As long as the protective case 202 can form an accommodating space with the adhesive sheet 201 to accommodate the second control unit 203, the second communication unit 204, the second power supply unit 205, and the sensor unit 206. Preferably, the adhesive sheet 201 in this embodiment is an adhesive sheet with a certain elasticity, and when a human body breathes, the adhesive sheet can deform along with the breathing of the human body, so that the sensor unit 206 can more accurately measure the breathing change.
The sensor unit 206 in this embodiment is disposed on the adhesive sheet 201, one side of the adhesive sheet 201 away from the sensor unit 206 is adhered to the abdomen of a human body, the sampler moves along with the respiration of the user, the sensor unit 206 can measure the respiration change condition and transmit the respiration change condition to the second control unit 203, the second control unit 203 processes and converts the respiration change condition into a respiratory frequency, a respiratory depth and a respiratory direction, and the converted respiration data of the human body is sent to the breathing lamp through the second communication unit 204. The second control unit 203 in this embodiment may adopt a single chip microcomputer to implement a control function, and those skilled in the art may design the control function according to needs.
The second communication unit 204 in the sampler is used for communicating with the first communication unit 102 in the breathing lamp to realize the transmission of breathing data, and the second communication unit 204 can also adopt the modes of bluetooth, WIFI and the like to transmit data, which is opposite to the first communication unit 102. The second power supply unit 205 is electrically connected to the second control unit 203, the second communication unit 204, and the sensor unit 206, and is configured to supply power to the second control unit 203, the second communication unit 204, and the sensor unit 206. The sensor unit 206 may be a motion sensor, a pressure sensor, etc., but the present invention is not limited thereto as long as it can sense the change of the breathing of the human body.
In another embodiment of the present invention, preferably, the sensor unit 206 includes a pressure sensitive film, which is a film layer and a pressure variable resistance layer in sequence, the film layer is disposed on the adhesive patch 201, and the pressure variable resistance layer is disposed on the film layer, when a human body breathes, the up and down movement of the abdomen will cause the deformation of the adhesive patch 201, and the film layer on the adhesive patch 201 will also deform accordingly, thereby causing the resistance value of the pressure variable resistance layer to change. The second control unit 203 can sample with 100Hz sampling frequency through AD sampling, obtain the resistance R of the voltage variable resistance layer, thereby convert it into respiratory frequency, the depth of breath, the breathing direction data, transmit respiratory frequency, the depth of breath, the breathing direction data for the breathing lamp in real time through the second communication unit 204, the first control unit 103 of the breathing lamp is according to respiratory frequency, the depth of breath, the change direction of the light transmission area 1051 of breathing direction regulation dot matrix LCD105, the maximum diameter of change frequency and light transmission area 1051, thereby realize that the diaphragm that throws on the ceiling changes and human breathing is synchronous.
In another embodiment of the present invention, the adhesive sheet 201 is a silica gel adhesive sheet, which has good elasticity, and the use of the silica gel adhesive sheet can make the respiratory data measured by the sampler more accurate.
In another embodiment of the present invention, the sampler is disposed at the abdomen of the human body, preferably, the sampler is disposed at the same level as the navel of the human body, and may be disposed at the left side of the navel or at the right side of the navel, and is 5CM away from the navel, where the abdominal movement is most obvious when the human body breathes in the abdomen, and where the deformation of the pressure sensitive film is most obvious, and the respiratory data collected by the sampler is more accurate.
As shown in fig. 4, the present invention also provides a sleep-aiding method using the breathing sleep-aiding device, the method comprising the steps of:
step S101: the sampler is arranged on the abdomen of the human body.
Specifically, the sampler is attached to the abdomen of the human body by the attachment piece on the sampler, and preferably, the sampler may be attached at the position of the sampler mentioned above, and the sampler may be disposed at the same level as the navel of the human body and at a distance of 5CM from the navel.
Step S102: the sampler collects human body breathing data and sends the collected breathing data to the breathing lamp;
specifically, the sensor unit in the sampler monitors the breathing change condition of the human body in real time, transmits the breathing change condition to the second control unit in the sampler, and the second control unit converts the breathing frequency, the breathing depth and the breathing direction according to the received signals, and then sends the breathing depth and the breathing frequency to the breathing lamp through the second communication unit.
Step S103: the first control unit adjusts the change of an aperture projected on a ceiling by a breathing lamp within a first preset time to be synchronous with the breathing data of a human body;
and adjusting the change frequency of the aperture projected on the ceiling by the breathing lamp to be the same as the breathing frequency within the first preset time. Specifically, the size change frequency of the aperture projected on the ceiling is adjusted by adjusting the change frequency of the light-transmitting area of the dot-matrix LCD; meanwhile, the maximum diameter of the aperture is adjusted to be consistent with the breathing depth, the larger the breathing depth is, the larger the maximum diameter of the aperture is, namely the breathing depth is in direct proportion to the maximum diameter of the aperture; meanwhile, the change direction of the adjusting aperture is consistent with the breathing direction, when a user inhales, the aperture is enlarged, and when the user exhales, the aperture is reduced.
In the first preset time, the change of the aperture projected on the ceiling by the breathing lamp is synchronous with the breathing data of the human body, and a user can perceive the synchronization of the breathing and the change of the aperture after observing for a period of time, so that the user can feel the linkage of the breathing and the aperture. Preferably, the first preset time is 5 minutes, because the breathing frequency of the user is mainly synchronized with the aperture change frequency in the first preset time, so that the first preset time does not need to be too long.
Step S104: the first control unit adjusts the change frequency of the diaphragm to gradually attenuate by taking the breathing frequency as a reference and adjusts the maximum diameter of the diaphragm to increase within a second preset time;
after the breathing of the user is synchronized with the change of the aperture, the first control unit starts to adjust the change frequency of the aperture within a second preset time, and specifically, the change frequency of the aperture is gradually reduced within the second preset time by taking the breathing frequency of the current user as a reference. Because the breathing frequency of the user and the change frequency of the aperture are equal and synchronous in the first preset time, inertia is formed, when the change frequency of the aperture is gradually attenuated in the second preset time, the user can gradually reduce the breathing frequency of the user along with the change frequency of the aperture, and therefore the too fast heart rate is reduced, and symptoms such as palpitation are relieved until the user falls asleep. Meanwhile, the user always stares at the diaphragm on the ceiling, so that the brain can be emptied, and the sleep is further promoted.
In the embodiment, the maximum diameter of the diaphragm is also adjusted to be increased, the maximum diameter of the diaphragm corresponds to the breathing depth, and when the maximum diameter of the diaphragm is increased, a user can unconsciously follow the maximum diameter of the diaphragm to strengthen the breathing depth, so that the user is prompted to perform abdominal deep breathing, and the sleep is further improved.
Further, in the present embodiment, there is a lower limit to the variation frequency of the aperture, and when the variation frequency of the aperture decays to the lower limit value, the variation frequency of the aperture will not decay. The change frequency lower limit of the aperture is set, so that the respiratory frequency of the user can be ensured to be in a normal range, and the physical health of the user is ensured. In the second preset time, the sampler monitors human body respiration data in real time and sends the monitored human body respiration data to the respiration lamp, and the first control unit in the respiration lamp can know whether the user adjusts the respiration frequency and the respiration depth of the user along with the change of the aperture according to comparison. The second preset time is not limited in this embodiment, and can be set by a person skilled in the art according to actual needs.
Step S105: the sampler and the breathing lamp are automatically closed after a second preset time.
After the second preset time, because the user already goes to sleep, in order to save electric energy, the sampler and the breathing lamp can be automatically closed, and the service time of the sampler and the breathing lamp is prolonged.
In another embodiment of the present invention, preferably, the second predetermined time is 5 minutes. Generally, after the user uses the breathing sleep-assisting device provided by the invention for the first preset time, the user can sleep within 5 minutes, so that the second preset time is set to be 5 minutes, and the breathing lamp and the sampler are automatically turned off after 5 minutes, thereby ensuring that the user can reduce the power consumption while falling asleep.
The breathing sleep-assisting device provided by the invention can be used for accelerating the sleep-helping time of a user, and particularly, through a plurality of experiments, the sleep-helping time of the user can be shortened to 1/4 of the original sleep-helping time, so that the second preset time can also be 1/4 of the average sleep-helping time when the user does not use the breathing sleep-helping device, the sleep-helping time of each user is different, the second preset time is 1/4 of the average sleep-helping time when the user does not use the breathing sleep-helping device, different second preset times are set for different users, and the breathing sleep-helping device is more scientific and has better sleep-helping effect.
In another embodiment of the present invention, the sleep-aiding method further comprises evaluating the quality of the sleep cycle of the human body according to the breathing data of the human body, so as to evaluate the short-term and long-term sleep quality improvement effect. Specifically, after the short-term and long-term sleep quality improving effects are obtained, the sleep-aiding method can be optimized according to the sleep quality improving effects, such as resetting the values of the first preset time and the second preset time, resetting the lower limit of the aperture change frequency, and the like, so that the breathing sleep-aiding device can achieve a better sleep-aiding effect.
The above-mentioned embodiments only express several embodiments of the present application, and the description thereof is more specific and detailed, but not construed as limiting the scope of the invention. It should be noted that, for a person skilled in the art, several variations and modifications can be made without departing from the concept of the present application, which falls within the scope of protection of the present application.
Claims (8)
1. A breathing sleep-aiding device is characterized in that the device comprises a breathing lamp for adjusting the breathing of a human body according to the breathing data of the human body, a sampler for monitoring the breathing data of the human body,
the breathing lamp is in communication connection with the sampler;
the breathing lamp comprises a shell, wherein a through hole is formed in the top of the shell, and a dot matrix LCD is mounted on the through hole;
the shell comprises a light source, a first communication unit, a first control unit and a first power supply unit;
the light source is arranged right below the dot matrix LCD;
the first communication unit is in communication connection with the sampler and receives the human body respiration data collected by the sampler;
the first control unit is electrically connected with the dot matrix LCD, the light source and the first communication unit, and controls the range of a light-transmitting area of the dot matrix LCD according to human body breathing data;
the first power supply unit is electrically connected with the light source, the dot matrix LCD, the first communication unit and the first control unit.
2. The breathing sleep-aid device according to claim 1, wherein the sampler comprises an adhesive patch, a protective shell disposed on the adhesive patch to form a space with the adhesive patch;
the accommodating space comprises a second control unit, a second communication unit communicated with the first communication unit, a second power supply unit and a sensor unit for monitoring the respiratory data of the human body;
the sensor unit is arranged on the pasting sheet;
the second control unit is electrically connected with the sensor unit and the second communication unit;
the second power supply unit is electrically connected with the second control unit, the second communication unit and the sensor unit.
3. The breathing sleep-aid device according to claim 2, wherein the sensor unit comprises a pressure-sensitive film, the pressure-sensitive film comprises a film layer and a pressure-variable resistance layer in sequence, the film layer is arranged on the pasting sheet, and the pressure-variable resistance layer is arranged on the film layer.
4. A respiratory sleep-aid device according to claim 3, wherein said adhesive patch is a silicone self-adhesive patch.
5. A breathing sleep aid as claimed in claim 4, wherein said sampler is disposed at the same level as the navel of the human body and the distance between said sampler and the navel is 5 CM.
6. A sleep-aiding method using a respiratory sleep-aiding device according to any one of claims 1 to 5, the method comprising:
arranging the sampler on the abdomen of a human body;
the sampler collects human body breathing data and sends the collected breathing data to the breathing lamp;
the first control unit adjusts the change of an aperture projected on a ceiling by the breathing lamp within a first preset time to be synchronous with the breathing data of the human body;
the first control unit adjusts the change frequency of the diaphragm to gradually attenuate on the basis of the breathing frequency and adjusts the maximum diameter of the diaphragm to increase within a second preset time;
the sampler and the breathing lamp are automatically turned off after a second preset time.
7. A sleep aid method as claimed in claim 6, wherein said second predetermined time is 5 minutes or said second predetermined time is 1/4 of the average time to fall asleep when the user is not using said breathing sleep aid device.
8. A sleep aid method as claimed in claim 7, further comprising assessing human sleep cycle quality from human respiration data.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202010129709.7A CN111150918A (en) | 2020-02-28 | 2020-02-28 | Breathing sleep-aiding device and sleep-aiding method |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN202010129709.7A CN111150918A (en) | 2020-02-28 | 2020-02-28 | Breathing sleep-aiding device and sleep-aiding method |
Publications (1)
Publication Number | Publication Date |
---|---|
CN111150918A true CN111150918A (en) | 2020-05-15 |
Family
ID=70566661
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN202010129709.7A Pending CN111150918A (en) | 2020-02-28 | 2020-02-28 | Breathing sleep-aiding device and sleep-aiding method |
Country Status (1)
Country | Link |
---|---|
CN (1) | CN111150918A (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN112190419A (en) * | 2020-09-11 | 2021-01-08 | 深圳数联天下智能科技有限公司 | Sleep management method and device |
CN116747405A (en) * | 2023-06-17 | 2023-09-15 | 光汇未来(东莞)智能科技有限公司 | Breathing lamp control method and breathing lamp |
Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102252257A (en) * | 2011-03-02 | 2011-11-23 | 海尔集团公司 | Hypnotic lamp and air-conditioner with same |
US20160015315A1 (en) * | 2014-07-21 | 2016-01-21 | Withings | System and method to monitor and assist individual's sleep |
US20160066703A1 (en) * | 2014-09-09 | 2016-03-10 | Xilinmen Furniture Co., Ltd. | Sleep Support System and Control Method Thereof |
CN106178221A (en) * | 2016-07-14 | 2016-12-07 | 大连工业大学 | Intelligent sleep-assisting method and system based on respiratory frequency regulation |
CN109084223A (en) * | 2018-08-31 | 2018-12-25 | 安徽天鹅科技实业(集团)有限公司 | A kind of acousto-optic regulation Intelligent sleep-assisting lamp |
CN209967353U (en) * | 2018-12-29 | 2020-01-21 | 深圳华威同创实业有限公司 | Sleep-aiding instrument |
CN212282490U (en) * | 2020-02-28 | 2021-01-05 | 广州逆熵电子科技有限公司 | Breathing sleep-aiding device |
-
2020
- 2020-02-28 CN CN202010129709.7A patent/CN111150918A/en active Pending
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102252257A (en) * | 2011-03-02 | 2011-11-23 | 海尔集团公司 | Hypnotic lamp and air-conditioner with same |
US20160015315A1 (en) * | 2014-07-21 | 2016-01-21 | Withings | System and method to monitor and assist individual's sleep |
US20160066703A1 (en) * | 2014-09-09 | 2016-03-10 | Xilinmen Furniture Co., Ltd. | Sleep Support System and Control Method Thereof |
CN106178221A (en) * | 2016-07-14 | 2016-12-07 | 大连工业大学 | Intelligent sleep-assisting method and system based on respiratory frequency regulation |
CN109084223A (en) * | 2018-08-31 | 2018-12-25 | 安徽天鹅科技实业(集团)有限公司 | A kind of acousto-optic regulation Intelligent sleep-assisting lamp |
CN209967353U (en) * | 2018-12-29 | 2020-01-21 | 深圳华威同创实业有限公司 | Sleep-aiding instrument |
CN212282490U (en) * | 2020-02-28 | 2021-01-05 | 广州逆熵电子科技有限公司 | Breathing sleep-aiding device |
Non-Patent Citations (1)
Title |
---|
刘邝朋;薛志孝;: "基于声音采集方案的睡眠呼吸监测系统设计", 计算机测量与控制, no. 05, 25 May 2018 (2018-05-25) * |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN112190419A (en) * | 2020-09-11 | 2021-01-08 | 深圳数联天下智能科技有限公司 | Sleep management method and device |
CN116747405A (en) * | 2023-06-17 | 2023-09-15 | 光汇未来(东莞)智能科技有限公司 | Breathing lamp control method and breathing lamp |
Similar Documents
Publication | Publication Date | Title |
---|---|---|
US6162183A (en) | Respiration feedback monitor system | |
CN201658782U (en) | Portable cardio-pulmonary function exercising and guiding device | |
CN111938576A (en) | Sleep physiological system and sleep warning method | |
CN111150918A (en) | Breathing sleep-aiding device and sleep-aiding method | |
CN103294879A (en) | Portable remote health monitoring system and implementation method thereof | |
CN110584627A (en) | Head-mounted physiological parameter monitoring device and exercise reminding method based on target heart rate | |
US11058349B2 (en) | Non-invasive handling of sleep apnea, snoring and emergency situations | |
US7248926B2 (en) | Status indicator for implantable systems | |
CN202494882U (en) | Wireless heartbeat pedometer sports watch with training plans and reminders | |
CN212282490U (en) | Breathing sleep-aiding device | |
US20180146887A1 (en) | Respiration Detection Device | |
CN113519926B (en) | Intelligent wearable device, health monitoring method and system | |
CN103735272B (en) | Reduce the device of asphyxiation hazard of snoring | |
CN203154505U (en) | Novel breathing machine | |
CN111265219A (en) | Intelligent wearable device | |
CN110585546A (en) | Respiratory mask with hypoglossal nerve and diaphragm muscle stimulation function and ventilation treatment equipment | |
CN215839036U (en) | A decision maker for vital sign | |
CN211934011U (en) | Children sleep management equipment | |
CN205286365U (en) | Blood oxygen monitoring devices and respirator | |
CN114903448A (en) | Sleep respiration monitoring device and sleep respiration monitoring method | |
CN212439011U (en) | Throat snore stopper | |
CN111202895A (en) | Respiration sleep-aiding system and method based on motion sensing | |
CN110893097A (en) | Children sleep management equipment | |
CN105411601A (en) | Blood oxygen monitoring device and breathing mask | |
CN116392084B (en) | Wireless sleep respiration monitor |
Legal Events
Date | Code | Title | Description |
---|---|---|---|
PB01 | Publication | ||
PB01 | Publication | ||
SE01 | Entry into force of request for substantive examination | ||
SE01 | Entry into force of request for substantive examination |