CN110860062B - Yoga training utensil is used in teaching - Google Patents
Yoga training utensil is used in teaching Download PDFInfo
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- CN110860062B CN110860062B CN201911087830.1A CN201911087830A CN110860062B CN 110860062 B CN110860062 B CN 110860062B CN 201911087830 A CN201911087830 A CN 201911087830A CN 110860062 B CN110860062 B CN 110860062B
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- connecting arm
- bottom plate
- shaft
- rotating
- rotating body
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B6/00—Mats or the like for absorbing shocks for jumping, gymnastics or the like
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a yoga training device for teaching, which comprises a bottom plate, wherein a soft cushion is arranged on the bottom plate, an accommodating cavity is formed in the bottom plate, working openings are formed in two sides of the bottom plate, a first rotating piece and a second rotating piece are arranged in the accommodating cavity, the first rotating piece is arranged on one side of the bottom plate and corresponds to the positions of the working openings, the second rotating piece is arranged on the other side of the bottom plate and corresponds to the positions of the working openings, and a driving mechanism for driving the first rotating piece and the second rotating piece to rotate to expose or sink into the working openings is further arranged on the bottom plate. Its simple structure is reasonable, can effectual help student carry out the equilibrium and take exercise, can assist simultaneously to carry out the drawing of leg muscle to the student.
Description
Technical Field
The invention relates to the technical field of auxiliary tools for yoga teaching, in particular to a yoga training tool for teaching.
Background
Yoga is a 5000-year-old exercise on body, mind and spirit, originating in india, with the aim of improving your body and psychology. The yoga posture utilizes the old and easy-to-master skills to improve the abilities of people in the aspects of physiology, psychology, emotion and spirit, and is a movement mode which can achieve harmony and unification of the body, the soul and the spirit, and comprises a posture adjusting method, a breath adjusting method, an aligning meditation idea and the like so as to achieve the integration of the body and the mind. Along with the popularization of yoga, the yoga exercise device also occupies a place in college sports learning courses, the yoga exercise device is a yoga mat at present, but in the yoga teaching, the yoga exercise device is also an important part for balance exercise of students, at present, in the teaching, the balance exercise mode is mainly carried out through a tree type or a shoulder inverted type posture, a chair type or a bed type is adopted for carrying out balance exercise at the advanced stage, meanwhile, the balance exercise is also a main warming-up mode of the yoga course, but along with the development of the teaching, the students have difficulty in grasping through the tree type or the shoulder inverted type balance exercise feedback, especially when a beginner exercises, because the flexibility of the students is insufficient, the stretching and warming-up of muscle are lacked, the balance exercise is easy to be unbalanced, the action can not be well grasped, and an effective balance exercise device is urgently needed, help the student carry out the balanced exercise and carry out convenient and effectual tensile warm-up simultaneously.
Disclosure of Invention
Aiming at the defects of the prior art, the yoga training device for teaching provided by the invention is simple and reasonable in structure, can effectively help students to perform balance exercise, and can assist the students to stretch the leg tendons.
The invention provides a yoga training device for teaching, which comprises a bottom plate, wherein a soft cushion is arranged on the bottom plate, an accommodating cavity is formed in the bottom plate, working openings are formed in two sides of the bottom plate, a first rotating piece and a second rotating piece are arranged in the accommodating cavity, the first rotating piece is arranged on one side of the bottom plate and corresponds to the position of the working opening, the second rotating piece is arranged on the other side of the bottom plate and corresponds to the position of the working opening, and a driving mechanism for driving the first rotating piece and the second rotating piece to rotate to expose or sink into the working opening is further arranged on the bottom plate.
The beneficial effect who so sets up is: by adopting the scheme, the rotating piece is arranged in the accommodating cavity, the working opening is partially exposed in the rotating process of the rotating piece, so that the foot can be pushed to move up and down, the ankle joint can be driven to swing, when warm-up exercise is performed, the two feet of a student are separated to be about one leg length, namely, the student stands at the working opening position, the working opening is smaller than the foot setting of the student, the foot can stably stand on the soft pad, the tiptoe can be extended to exhale, knees are bent, the hip is vertically and downwards seated, the two hands close to the chest, the thumb lightly touches the chest to inhale, the exhalation is restored to be matched with the respiration, under the posture, the rotating piece is driven to rotate by the driving mechanism, the two feet of the student can alternately feel raised, meanwhile, the ankle joint can also be driven to rotate, the student keeps the body stability in the process, the balance of the student and the muscle strength of the knee joint position can be effectively exercised, and under the action posture, can effectively carry out the lacing wire to the thigh to keeping balanced in-process, waist muscle also can obtain effectual exercise, carrying out the warm-up of effect to the waist simultaneously, playing the warm-up effect to student's waist and low limbs, and overall structure is simple, does benefit to the realization, improves and tempers the warm-up effect.
The invention is further provided that the driving part comprises a driving shaft and a driving motor for driving the driving shaft to rotate, the driving motor is rotatably arranged on one side of the bottom plate, one end of the driving shaft is connected with the output end of the driving motor, the other end of the driving shaft is arranged in the accommodating cavity in a penetrating manner, and the first rotating part and the second rotating part are both connected to the driving shaft.
The beneficial effect who so sets up is: adopt above-mentioned scheme, this kind of drive simple structure does benefit to the realization, can pass through driving motor control slew velocity to adaptation different users' operation requirement, thereby can carry out effectual heat up, the slew velocity of difference simultaneously also can be adjusted into the speed transform simultaneously, through rhythm change, can increase the degree of difficulty of taking exercise, thereby increase the result of use.
The invention is further provided that the first rotating member comprises a first rotating body, a first connecting arm and a second connecting arm which are respectively arranged at two sides of the first rotating body, the first connecting arm and the second connecting arm are obliquely arranged, the first connecting arm and the second connecting arm are arranged in a staggered manner and combined with the first rotating body to form a Z shape, the second rotating member comprises a second rotating body, a third connecting arm and a fourth connecting arm which are respectively arranged at two sides of the second rotating body, the third connecting arm and the fourth connecting arm are obliquely arranged, the third connecting arm and the fourth connecting arm are arranged in a staggered manner and combined with the second rotating body to form a Z shape, the driving shaft is separately provided to form an input shaft, a connecting shaft and a positioning shaft, one end of the input shaft is connected with the output end of the driving motor, the other end of the input shaft is connected with the first connecting arm, a connecting table is arranged in the accommodating cavity, the connecting shaft rotates and is arranged on the connecting table, one end of the connecting shaft is connected with the second connecting arm, the other end of the connecting shaft is connected with the third connecting arm, one end of the positioning shaft is rotatably connected with the inner wall of the accommodating cavity, and the other end of the positioning shaft is connected with the fourth connecting arm.
The beneficial effect who so sets up is: by adopting the scheme, the rotating parts are arranged in the mode, the rotating parts are driven by the rotation of the input shaft to drive the first connecting arms to rotate, the first connecting arms and the second connecting arms are arranged in a staggered mode and combined with the first rotating body to form a Z shape, so that the rotating mode of the first rotating body does not rotate around the axial direction of the rotating body, but the two ends of the rotating body are alternatively changed in height, the second connecting arms synchronously rotate while the first rotating body rotates, the connecting shaft is driven to rotate, the second rotating part is driven to rotate, the stability of the whole structure is ensured by the connection of the positioning rods and the inner wall of the accommodating cavity, the structure is simple and is beneficial to realization, preferably, the first rotating body and the second rotating body are symmetrically arranged, the first rotating body and the second rotating body are also mutually symmetrical during rotation, namely, the two ends which are close to synchronously ascend or descend, the two ends which are far away from each other synchronously ascend or descend, thereby can be better let user's foot body realize jolting and unbalance feel, guarantee that user's waist can normally exert oneself to keep self balance, and the motion of symmetry can effectually rotate the warm-up to user's ankle position, and do benefit to the stability that keeps user's knee, overall structure is also very simple simultaneously, does benefit to the realization.
The invention is further provided that the center positions of the first rotating body and the second rotating body are respectively provided with a guide rod in an extending way, the end part of the guide rod is rotatably provided with a rolling ball, the inner wall of the accommodating cavity is provided with a guide groove, and the rolling ball is arranged in the guide groove in a sliding way.
The beneficial effect who so sets up is: by adopting the scheme, the stability of the movement of the whole structure can be improved by matching the guide groove with the rolling ball, meanwhile, the smoothness of the rotating part during rotation can be improved, and the whole use is smoother.
The invention is further provided with counterweight grooves in the two sides of the connecting platform of the accommodating cavity, counterweight blocks are arranged in the counterweight grooves in a sliding manner, connecting ports are arranged on the counterweight blocks, the guide rod is provided with a spherical groove, a swing rod is arranged in the spherical groove, two ends of the swing rod are arranged in a ball head manner, one end of the swing rod is rotatably arranged in the spherical groove, and the other end of the swing rod is rotatably connected with the connecting ports.
The beneficial effect who so sets up is: adopt above-mentioned scheme, can further increase the stability when rotating the piece and rotating, the phenomenon of off tracking is difficult for appearing, avoids appearing rotating too fast phenomenon simultaneously, and holistic continuity of using is also better.
The invention is further provided with anti-skid bulges arranged on the end surface of the soft cushion.
The beneficial effect who so sets up is: adopt above-mentioned scheme, set up like this and can increase the frictional force between sole and the cushion, help the stability of student gesture when standing, avoid the student to slip, guarantee the safety when student yoga takes exercise.
Drawings
FIG. 1 is a schematic structural diagram of an embodiment of the present invention;
FIG. 2 is a schematic diagram of the internal structure of the embodiment of the present invention;
fig. 3 is a diagram illustrating the body movement when the yoga device is used.
Detailed Description
By figure 1, figure 2 and figure 3 disclose a yoga training utensil is used in teaching, including bottom plate 1, be provided with the cushion on the bottom plate 1, set up holding chamber 11 in the bottom plate 1, working port 14 has been seted up to 1 both sides of bottom plate, be provided with first rotation piece and second rotation piece in the holding chamber 11, first rotation piece sets up in 1 one side of bottom plate and corresponds the setting of working port 14 position, the second rotates the setting of setting in 1 opposite side of bottom plate and corresponds the setting of working port 14 position, still be provided with on the bottom plate 1 and be used for driving first rotation piece and second rotation piece to rotate and expose working port 14 or to sink into the actuating mechanism of working port 14. The beneficial effect who so sets up is: by adopting the scheme, the rotating piece is arranged in the accommodating cavity 11, the working port 14 is partially exposed in the rotating process of the rotating piece, so that the foot is pushed to move up and down, the ankle joint can be driven to swing, when warm-up exercise is performed, the two feet of a student are separated to be about one leg length, namely, the student stands at the position of the working port 14, the working port 14 is smaller than the foot of the student, so that the foot stably stands on a soft mat, the tiptoe abducts and exhales, knees are bent, the hip vertically faces downwards, the two hands close to the chest, the thumb lightly touches the chest to inhale, the exhalation is restored to be matched with the breath, under the posture, the rotating piece is driven to rotate by the driving mechanism, so that the two feet of the student alternately have the feeling of standing on the toes, the ankle joint can also be driven to rotate, the student keeps the body stable in the process, the balance of the student and the muscle strength of the knee joint position can be effectively exercised, simultaneously under this action gesture, can effectively carry out the lacing wire to the thigh to keeping balanced in-process, waist muscle also can obtain effectual exercise, carrying out the warm-up of effect to the waist simultaneously, playing the warm-up effect to student's waist and low limbs, and overall structure is simple, does benefit to the realization, improves and tempers the warm-up effect.
The driving part comprises a driving shaft and a driving motor used for driving the driving shaft to rotate, the driving motor is rotatably arranged on one side of the bottom plate 1, one end of the driving shaft is connected with the output end of the driving motor, the other end of the driving shaft penetrates through the accommodating cavity 11, and the first rotating part and the second rotating part are both connected to the driving shaft. The beneficial effect who so sets up is: adopt above-mentioned scheme, this kind of drive simple structure does benefit to the realization, can pass through driving motor control slew velocity to adaptation different users' operation requirement, thereby can carry out effectual heat up, the slew velocity of difference simultaneously also can be adjusted into the speed transform simultaneously, through rhythm change, can increase the degree of difficulty of taking exercise, thereby increase the result of use.
The first rotating part comprises a first rotating body 31, and a first connecting arm 33 and a second connecting arm 34 which are respectively arranged at two sides of the first rotating body 31, the first connecting arm 33 and the second connecting arm 34 are obliquely arranged, the first connecting arm 33 and the second connecting arm 34 are arranged in a staggered manner and combined with the first rotating body 31 to form a zigzag shape, the second rotating part comprises a second rotating body 32, a third connecting arm 35 and a fourth connecting arm 36 which are respectively arranged at two sides of the second rotating body 32, the third connecting arm 35 and the fourth connecting arm 36 are obliquely arranged, the third connecting arm 35 and the fourth connecting arm 36 are arranged in a staggered manner and combined with the second rotating body 32 to form a zigzag shape, the driving shaft is separately arranged to form an input shaft 21, a connecting shaft 22 and a positioning shaft 23, one end of the input shaft 21 is connected with the output end of a driving motor, and the other end of the input shaft is connected with the first connecting arm 33, the holding cavity 11 is provided with a connecting platform, the connecting shaft 22 is rotatably arranged on the connecting platform, one end of the connecting shaft 22 is connected with the second connecting arm 34, the other end of the connecting shaft is connected with the third connecting arm 35, one end of the positioning shaft 23 is rotatably connected with the inner wall of the holding cavity 11, and the other end of the positioning shaft is connected with the fourth connecting arm 36. The beneficial effect who so sets up is: by adopting the above scheme, the rotating member is set in such a form, and is driven by the rotation of the input shaft 21, so as to drive the first connecting arm 33 to rotate, because the first connecting arm 33 and the second connecting arm 34 are staggered and combined with the first rotating member 31 to form a zigzag shape, the rotating form of the first rotating member 31 is not the axial rotation around the rotating member, but the heights of the two ends of the rotating member are alternatively changed, the second connecting arm 34 rotates synchronously while the first rotating member 31 rotates, so as to drive the connecting shaft 22 to rotate, further drive the second rotating member to rotate, and ensure the stability of the whole structure by the connection of the positioning rod and the inner wall of the accommodating cavity 11, the structure is simple and is beneficial to realization, preferably, the first rotating member and the second rotating member are symmetrically arranged, and are also mutually symmetrical when rotating, namely, the two ends which are close to synchronously ascend or descend, and the two ends which are far away from each other synchronously ascend or descend, thereby can be better let user's foot body realize jolting and unbalance feel, guarantee that user's waist can normally exert oneself to keep self balance, and the motion of symmetry can effectually rotate the warm-up to user's ankle position, and do benefit to the stability that keeps user's knee, overall structure is also very simple simultaneously, does benefit to the realization.
The center positions of the first rotating body 31 and the second rotating body 32 are both extended to be provided with a guide rod 4, the end part of the guide rod 4 is rotatably provided with a rolling ball 41, the inner wall of the accommodating cavity 11 is formed with a guide groove 12, and the rolling ball 41 is slidably arranged in the guide groove 12. The beneficial effect who so sets up is: by adopting the scheme, the guide groove 12 is matched with the rolling ball 41, so that the stability of the movement of the whole structure can be improved, meanwhile, the fluency of the rotation of the rotating part can be improved, and the whole use is smoother.
Above-mentioned holding chamber 11 is provided with counter weight groove 13 in the connection platform both sides, it is provided with balancing weight 6 to slide in the counter weight groove 13, be provided with the connector on the balancing weight 6, guide bar 4 is provided with spherical groove, be provided with swinging arms 5 in the spherical groove, 5 both ends of swinging arms all are the bulb setting, 5 one end of swinging arms rotates and sets up in spherical groove, and the other end rotates with the connector and is connected. The beneficial effect who so sets up is: adopt above-mentioned scheme, can further increase the stability when rotating the piece and rotating, the phenomenon of off tracking is difficult for appearing, avoids appearing rotating too fast phenomenon simultaneously, and holistic continuity of using is also better.
The end face of the soft cushion is provided with an anti-skid bulge. The beneficial effect who so sets up is: adopt above-mentioned scheme, set up like this and can increase the frictional force between sole and the cushion, help the stability of student gesture when standing, avoid the student to slip, guarantee the safety when student yoga takes exercise.
The above-mentioned embodiments are only preferred embodiments of the present invention, and therefore, the scope of the present invention should not be limited by the above-mentioned embodiments, and therefore, equivalent changes, such as equivalent products using similar processes and similar structures, made by the claims of the present invention, are also included in the scope of the present invention.
Claims (4)
1. The utility model provides a yoga training utensil is used in teaching, includes the bottom plate, be provided with the cushion on the bottom plate, its characterized in that: the bottom plate is provided with a containing cavity, two sides of the bottom plate are provided with working ports, the containing cavity is internally provided with a first rotating piece and a second rotating piece, the first rotating piece is arranged on one side of the bottom plate and is arranged corresponding to the position of the working port, the second rotating piece is arranged on the other side of the bottom plate and is arranged corresponding to the position of the working port, the bottom plate is also provided with a driving mechanism for driving the first rotating piece and the second rotating piece to rotate to expose or sink into the working port, the driving mechanism comprises a driving shaft and a driving motor for driving the driving shaft to rotate, the driving motor is rotatably arranged on one side of the bottom plate, one end of the driving shaft is connected with the output end of the driving motor, the other end of the driving shaft penetrates through the containing cavity, the first rotating piece and the second rotating piece are both connected to the driving shaft, and the first rotating piece comprises a first rotating body and a first connecting arm and a second connecting arm which are respectively arranged on two sides of the first rotating body, the first connecting arm and the second connecting arm are obliquely arranged, the first connecting arm and the second connecting arm are arranged in a staggered mode and combined with the first rotating body to form a Z shape, the second rotating body comprises a second rotating body, and a third connecting arm and a fourth connecting arm which are arranged on two sides of the second rotating body respectively, the third connecting arm and the fourth connecting arm are obliquely arranged, the third connecting arm and the fourth connecting arm are arranged in a staggered mode and combined with the second rotating body to form a Z shape, the driving shaft is arranged in a split mode to form an input shaft, a connecting shaft and a positioning shaft, one end of the input shaft is connected with the output end of a driving motor, the other end of the input shaft is connected with the first connecting arm, a connecting table is arranged in the accommodating cavity, the connecting shaft is rotatably arranged on the connecting table, one end of the connecting shaft is connected with the second connecting arm, the other end of the connecting shaft is connected with the third connecting arm, and one end of the positioning shaft is rotatably connected with the inner wall of the accommodating cavity, the other end is connected with a fourth connecting arm.
2. The yoga training aid for teaching of claim 1, wherein: the first rotating body and the second rotating body are both provided with guide rods in an extending mode, rolling balls are arranged at the end portions of the guide rods in a rotating mode, guide grooves are formed in the inner wall of the containing cavity, and the rolling balls are arranged in the guide grooves in a sliding mode.
3. The yoga training aid for teaching of claim 2, wherein: the holding chamber is provided with the counter weight groove in connecting the platform both sides, the sliding is provided with the balancing weight in the counter weight groove, be provided with the connector on the balancing weight, the guide bar is provided with spherical groove, be provided with the swinging arms in the spherical groove, the swinging arms both ends all are the bulb setting, swinging arms one end is rotated and is set up in spherical groove, and the other end rotates with the connector and is connected.
4. The yoga training aid for teaching of claim 1, wherein: the end face of the soft cushion is provided with an anti-skid bulge.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201911087830.1A CN110860062B (en) | 2019-11-08 | 2019-11-08 | Yoga training utensil is used in teaching |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201911087830.1A CN110860062B (en) | 2019-11-08 | 2019-11-08 | Yoga training utensil is used in teaching |
Publications (2)
| Publication Number | Publication Date |
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| CN110860062A CN110860062A (en) | 2020-03-06 |
| CN110860062B true CN110860062B (en) | 2021-10-22 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN201911087830.1A Active CN110860062B (en) | 2019-11-08 | 2019-11-08 | Yoga training utensil is used in teaching |
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Family Cites Families (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2559373Y (en) * | 2002-07-22 | 2003-07-09 | 雷仁贸易有限公司 | Yujia balance exercising device |
| GB2391180B (en) * | 2002-07-27 | 2004-10-13 | Asia Regent Ltd | Yoga balance trainer |
| US7131934B2 (en) * | 2003-11-07 | 2006-11-07 | Sop Services, Inc. | Impact absorbing exercise platform |
| KR20140006283U (en) * | 2013-06-07 | 2014-12-17 | 에스티 라이프 컴퍼니 리미티드 | Exercise apparatus |
| CN206404214U (en) * | 2016-12-15 | 2017-08-15 | 罗道仟 | A kind of Yoga mat for being easy to total balance of the body to take exercise |
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2019
- 2019-11-08 CN CN201911087830.1A patent/CN110860062B/en active Active
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